Best jay@podshape.com Podcasts (2025)

1
Introducing Real Crime 1:40

1d ago1:40

1:40

Investigative journalist Adam Shand takes listeners into his world of real crime, honed from forty years of covering Australia's biggest law and order stories. These are the firsthand stories of the cops, robbers, and victims who lived them. Listen to episode 1, Monday, 2nd June. See omnystudio.com/listener for privacy information.…

1
PREGNANT? 😓 The emotional rollercoaster of wondering what we actually want? Pros and Cons , fears and the disappointment I didn’t expect to feel 😮‍💨🥺 20:45

1d ago20:45

20:45

I honestly thought I had closed that chapter of my life. Kids? Done. But life has a way of shaking things up when you least expect it. In today’s episode, I open up about a recent experience that brought up emotions I didn’t even know were still there. What started as a pregnancy scare turned into a full-blown moment of emotional whiplash—and I rea…

1
Introducing Real Crime 1:40

2d ago1:40

1:40

Investigative journalist Adam Shand takes listeners into his world of real crime, honed from forty years of covering Australia's biggest law and order stories. These are the firsthand stories of the cops, robbers, and victims who lived them. Listen to episode 1, Monday, 2nd June. See omnystudio.com/listener for privacy information.…

1
Happy ending? NOT SO HAPPY ENDING?! 🥺🔞🍆 9:56

3d ago9:56

9:56

We loved this submission for many reasons! The honesty and the details of everything that happened really allowed us to understand where both people were at. We also think this may be more common than what we think. Tune in to hear what we think of how they handled this situation and if we would have done similarly or complete opposites. Dont forge…

1
WE WENT TO BALI - All our travel tips - dos and dont dos for BALI 🌴 🌞 21:27

4d ago21:27

21:27

Heard the horror stories about Bali? Or maybe it’s been on your bucket list, but you’ve got no clue where to even begin? Don’t worry—we’ve got you covered. Between Ashy’s 15+ trips and Tijana’s 8 trips, the girls have seen it all—and in this episode, they’re spilling the tea on what to know before you go. From planning and packing to staying health…

1
The Chef, the Flirt, and the BIG FAT SECRET 🤫 😱 🥵 6:24

7d ago6:24

6:24

On this week’s Freaky Friday Segment… A new job. A magnetic connection. Flirtation that quickly turned physical… and something she *never saw coming*. It started with lingering looks across the room, stolen moments on a work break, and touches that pushed boundaries. But just when she thought she knew what she was getting into—everything changed. W…

1
It’s time to let go……… join us and give back to YOU ❤️‍🩹 4:56

9d ago4:56

4:56

Today we're going to do a 6 minute letting-go meditation, which will help you soften, surrender, and let go of control so you can come back to the present moment. You can come back to this meditation whenever you need; we're here for you xx Follow us on Instagram @sherises.podcast Join us in our Facebook forum 😊 https://www.facebook.com/share/g/14a…

1
Would you tell the other woman? 🥺❌🤦🏽‍♀️😶‍🌫️ 11:03

10d ago11:03

11:03

THIS ONE IS TOUGH 😓 We are normally pretty clear with our thoughts, but this one we really struggled with what we would do in this woman's situation? But we didn't avoid it; we spoke about it openly and honestly, and here you can see what it came down to. It really got us in the field for everyone involved and how difficult this would be. But Freak…

1
Behind the Scenes of SHE RISES - The Podcast, the business, our struggles, sacrifices and the future plans of building our empire 👯‍♀💰🤳🏼🎤 35:21

11d ago35:21

35:21

In this episode, we take you behind the scenes of what it really looks like to build She Rises outside the podcast. From navigating two different lives, seasons, and personalities to the honest conversations about money, motherhood, managing two businesses, and the reality of what it takes to grow something big without losing yourself in the proces…

1
Dark, Eerie & Unsettling: The Little Boy Who Never Left.. 👻 5:28

14d ago5:28

5:28

On this week’s Freaky Friday Segment… What would you do if you heard children… in the dark, in an empty childcare centre? What if footsteps followed you down the hallway… Would you stop, run, or hide? This true story comes from a FF anonymous submission who thought she was just closing up for the night — until she ran into a frightening surprise. A…

1
Our Growth Journey: What Worked, What Didn’t, and the Lessons We’ll Never Stop Learning💡🧠 22:48

16d ago22:48

22:48

We often get asked, “ Where do we start?” when it comes to learning and growth, so today’s episode is all about our growth journey. Who we've learned from , what we have loved, and how we will never stop learning. Courses we WANT to do, courses we didn't love , areas we want to learn and grow in more, and where we would recommend starting if this i…

1
Another Step Towards the Truth 18:03

17d ago18:03

18:03

In this episode, hear a moment that is a monumental step for the Westbrook family, and a social media post opens up a fresh set of questions. See omnystudio.com/listener for privacy information.By Podshape

1
HERPES….. Stay or go - what would you do? ☹️😓🫂 9:29

17d ago9:29

9:29

What Would You Do? Imagine facing a tough decision like todays anonymous submission. Would you let the love of your life go simply because they have herpes? Would you choose to take medication, wear protection, or would it just feel too daunting? In this episode, we dive deep into an open and honest conversation about this important topic. Together…

1
The Story So Far... 1:18:59

18d ago1:18:59

1:18:59

Before you listen to the first episode of The Missing Matter, hear how the story has unfolded. In this bonus episode you can catch up on the story of missing person Marion Barter and her daughter Sally's decades-long journey to find out what happened to her mum, who disappeared in 1997. See omnystudio.com/listener for privacy information.…

1
Our TOP 5 💫 Beauty products 💄Movies 🎥 Restaurants 🥢 Books 📚 Tv series 📺 36:35

18d ago36:35

36:35

SUCH A FUN episode!! One of our community members suggested this as you all love our shares of the weeks so this is a whole episode of our top 5 everything!!! Follow us on Instagram @sherises.podcast Join us in our Facebook forum 😊 https://www.facebook.com/share/g/14aGDENStv/?mibextid=wwXIfr See omnystudio.com/listener for privacy information.…

1
So Close, Yet So Far. 35:32

18d ago35:32

35:32

On 29 February 2024, the coroner delivered her findings into the disappearance of Marion Barter, Sally’s mum. After almost 27 years, Sally was left with more questions than answers—questions she was determined to resolve. In this episode, hear what unfolded in the aftermath of the inquest and discover what comes next. See omnystudio.com/listener fo…

1
When Temptation Knocks: A Job Offer, Two Exes, and a Family to Protect🥴 7:36

21d ago7:36

7:36

We’re diving into a submission that sounds like it came straight out of a movie — but it’s very real. Our anonymous storyteller is stuck at the intersection of fate, temptation, and a life-altering decision. She’s got a rocky relationship, two kids, and just got offered a high-paying FIFO job that could turn things around financially. But here’s th…

1
Unaligned & Outgrown: Releasing People Who No Longer Fit Your Life 38:19

23d ago38:19

38:19

Have someone in your life that just isn't feeling good anymore? Feeling like youve outgrown that relationship yet still holding on? Can't let go and unplug the emotional cord? WE GET IT. We all go through this. Today we chat about how to know and how to walk away and truly honour what and who you need in your life to absolutely thrive and feel aliv…

1
Conflict, Boundaries & HARD CONVERSATIONS: Our HOW TO GUIDE ✨ 24:49

25d ago24:49

24:49

This is a topic we are always getting requests about , HOW to have the hard conversations with the people we love or people we dont love so much, its a part of all of our lives but why does it feel so damn HARD. We share how we do just that and some handy helpful tips to help you lean more into having the conversations you know you need to have🥺😮‍💨…

1
The Attempted Abduction….. 😱🤫😰 9:57

28d ago9:57

9:57

On this week’s Freaky Friday Segment… Ever had a dream you've been kidnapped? Well, this becomes a reality for today's submission, but it takes a big turn, and her survival instinct kicks right in! We hope she is never put in a situation like this ever again , but tune in to hear the series of events to HOW this went down. 😮‍💨🤭‼️ See omnystudio.com…

1
Introducing - The Missing Matter 4:25

28d ago4:25

4:25

Just when you thought the story was over, the questions only deepen. Hosted by Sally Leydon - Marion’s daughter and the voice you know from The Lady Vanishes - The Missing Matter picks up the trail after the March 2024 coronial findings. With over 22 million downloads behind it, this fan-funded follow-up launches on its own new feed, ready to chart…

1
Raw Emotions: Eden’s Parents Speak Out 20:56

29d ago20:56

20:56

In this powerful episode, Jason and Amanda Westbrook react to the latest findings in Dr Byron Collins’ preliminary report on Eden’s death and the surrounding allegations. Plus, encouraging news from the Tasmanian Attorney-General and one of Australia’s leading barristers gives the family renewed hope in their search for the truth. See omnystudio.co…

1
Did she just ask THAT?! Our producer GOES THEREb All the questions you want to know 😬🤭😱 20:44

30d ago20:44

20:44

The last time we did this episode was when Tijana first started on the podcast, and whoa, did Katie ask some brutal questions! Today Ashy and Tijana are back in the hot seat. Katie asks all the questions she knows you're all super curious about knowing, so grab your popcorn and get ready for some TEA!!!!!! See omnystudio.com/listener for privacy in…

1
We are STRUGGLING 🥴😓Heavy Emotions , grief , health and more - LIFE UPDATE ! 37:35

1M ago37:35

37:35

Every few months we love to update you all on what's been going on, and gosh, don't know about any of you, but we feel 2025 has been really throwing us around. It's felt so turbulent and hectic, a lot of heavy emotions, a lot of change, and a lot of unexpected cards. We don't want to just show you the highlight reel; we want you to never feel alone…

1
Man 1 and Man 2 - my double life came crashing down 😱❌🥵 7:56

1M ago7:56

7:56

Dating two men at once - risky, secretive, and maybe a little dangerous? Talk about ANXIETY. What started as a messy situationship, turned into something our submissioner definitely wasn’t prepared for. Feelings got tangled, secrets piled up, and before she knew it, she was in way too deep.. but then, in one unexpected moment, everything unraveled.…

1
Clumsy Colin the Caterpillar - Archie from Eleebana 3:31

1M ago3:31

3:31

Clumsy Colin the Caterpillar breaks his leg while attempting a wild stunt but discovers the true value of friendship and kindness while he heals. With the help of his forest friends, Colin begins to see that there's more to being a great caterpillar than just wiggling and jumping. See omnystudio.com/listener for privacy information.…

1
What we always come back to in tough times - A powerful and calming 6 minute gratitude meditation 🧘 ✨ 8:03

1M ago8:03

8:03

It’s been a big year so far and one thing we both lean on in hard times is gratitude. I know this gets thrown around on social media a lot , but it’s truly something that keeps us strong and makes us focus on what we do have rather than what we don’t have or what’s “going wrong”.It’s short, so you can all find 6 mins in your day to do this and feel…

1
The Inner Work That Changes Everything with Lewis Huckstep 31:58

1M ago31:58

31:58

This week on She Rises, we’re joined by an extraordinary guest whose story and wisdom will shake you awake—in the best way. We dive into the deep stuff: purpose, values, and the invisible blocks that hold even the most fulfilled, high-achieving women back from fully stepping into their next level. She shares how to uncover your core wounds, rewrite…

1
I cannot get him out of my head, even his dad is HOT - SAY WHAT?!?!? 🥴😱😬🤭 9:18

1M ago9:18

9:18

Alright, let’s be real—if you’re thinking about someone else, fantasizing about someone else, or lowkey hoping they’ll message you… is something missing in your current relationship? 👀 In this no-BS episode, we dive into the messy, unspoken truth about emotional lingering, unresolved attraction, and the guilt that comes with it. From a harmless wor…

1
Are we actually happy? Ashy breaks down..😢 The things we WISH to change.. (It’s not what you think) !!!! 25:41

1M ago25:41

25:41

We post, we smile, we say we’re fine—but are we really happy? In this brutally honest episode, we rip the filter off and get real about the life we dream of vs. the one we’re actually living. We’re sharing the three wishes we’d make right now, the changes we know we need, and the fears that keep us stuck. Ashy breaks down in a raw moment, and we as…

1
The Interim Report: Dr. Byron Collins on Eden Westbrook's Case 28:23

1M ago28:23

28:23

Trigger Warning: This episode contains discussion of suicide, death, child abuse, and investigative failures. Listener discretion is advised. Forensic pathologist Dr. Byron Collins returns with a preliminary report into the death of Eden Westbrook — and raises serious concerns. Despite decades of experience, Dr. Collins says he’s never seen a case …

1
QUEEN of manifestation 👑 Gabby Bernstein - How to create your dream reality ✨ 23:55

2M ago23:55

23:55

Today, we had the absolute pleasure of chatting with the amazing Gabby Bernstein, a beacon of light in the world of manifestation and spiritual teachings! 🌟 Gabby is all about helping people uncover their blocks and limiting beliefs so they can tap into the energy needed to attract everything they've ever dreamed of. During our conversation, we dov…

1
I can't get over my husbands sexual past - the jealousy is REAL 🥴 7:15

2M ago7:15

7:15

Ever heard of retroactive jealousy? Well, if you haven't, tune in today as we hear from Tijana what this is exactly. We read out today's anonymous submission from one jealous wife who's struggling to get over her husband's sexual past. Follow us on Instagram @sherises.podcast Join us in our Facebook forum 😊 https://www.facebook.com/share/g/14aGDENS…

1
The Cat Who Roared Like a Lion - Willow from Charlestown 2:48

2M ago2:48

2:48

Milo is a small cat with a big lion’s roar that often scares everyone away. But when a tiny mouse needs help, Milo’s roar saves the day, showing that our differences can be our greatest strengths. See omnystudio.com/listener for privacy information.By Podshape

1
Are you lonely? A MUST LISTEN ❤️‍🩹 24:00

2M ago24:00

24:00

Loneliness is a feeling we all face, but it doesn’t have to define us. In this episode, we explore how to acknowledge and sit with our feelings of loneliness, transforming them into opportunities for self-discovery and growth. Join us for insights on becoming your own best friend, appreciating solitude, and understanding the roots of loneliness. We…

1
I had it all… but I was NOT happy 😓 27:02

2M ago27:02

27:02

Ever caught yourself thinking, “Money buys happiness”? Don’t worry—we’ve been there too. And honestly? We’re not here to argue that money doesn’t help. It can take away stress, give you more freedom, and even buy you a little extra "me time." But here's the kicker: it cannot buy that deep, soul-level happiness or the kind of contentment that lasts.…

1
He made me so WET I had to pack spare underwear to the office, he was older enough to be my DAD 😬💦😈 6:08

2M ago6:08

6:08

Ever seen a movie when work turns into sexy fun? well this weeks confession in our freak Friday segment is exactly what you'd picture, she gives us all the hot steamy details. It's almost like a porn audio book, but why did it all come to an end? Tune in, to hear the girls' reactions and responses! Follow us on Instagram @sherises.podcast Join us i…

1
Feeling stuck, unfulfilled and DEAD inside? 😢 DONT WORRY - this episode is for YOU 🙌🏻 - Here’s a Perspective Shift For You! 22:33

2M ago22:33

22:33

Are you feeling stuck, lost, or dead inside? Struggling to take action and finding it hard to break free from a rut? You’re not alone, and this podcast episode is here to help you take action! Join us as we explore the challenges of stagnation and share practical strategies to shift your mindset. This episode features candid conversations and actio…

1
My UNEXPECTED break up….…. EXPOSING OURSELVES 👀🙀… In our relationships! 40:59

2M ago40:59

40:59

Today, Tijana shares the tell-all on her unexpected breakup, what took her by surprise, and the challenges she's currently going through as she navigates this time. Speaking of relationships…We’re opening up and sharing how we navigate arguments, manage triggers from our partners, and how we deal with things in our not-so-cute moments in relationsh…

1
A Foreign Affair: A Butt plug and a whole lotta panic 😱😵‍💫😮‍💨☠️✈️ 10:54

2M ago10:54

10:54

FREAKY FRIDAY: Butt plugs?Getting stuck in places they shouldn’t be? Oh, it’s absolutely possible. Picture this: the most intense, sensual, HOT sex of your life, in a foreign country, with a first-time experience that goes completely wrong—and then... it gets stuck. 😱 What happens when your butt plug becomes the most unwanted guest in your body, an…

1
Gossip Groups, Discomfort & Finding peace in panic 👸🏻✨😓💬 25:54

2M ago25:54

25:54

Today’s episode is all about random thoughts, shocking confessions, and laughs you didn’t expect! 😂 And we dive into the differences between old-school jobs and the new wave of influencer-driven work. If you’re in the mood for a laid-back, yet unexpectedly deep convo—like chatting with your besties over takeout—this episode’s for you. 🍿✨ Follow us …

1
Max the Mega Gamer - Jason from Mudgee 3:40

2M ago3:40

3:40

Max McButton dreams of becoming the world’s best gamer, but there’s just one problem, he’s terrible at video games! Frustrated and ready to give up, his dad suggests an unexpected way to improve. With humor and heart, Max embarks on a wild journey to sharpen his skills and discovers that being the best isn’t just about winning, it’s about never giv…

1
Mum Guilt & The Reality of Motherhood! Ashy Tells ALL 🤫🤕🤰💓 43:46

2M ago43:46

43:46

This is for all the MUMMAS & mummas to be ❤️‍🩹 👶 So many deep questions you have been sending through around how Ashy parents, how she juggles everything, the fears she has day to day, what sex is like after babes and some seriously controversial things we are often judged for - by talking about online. **🤫🥴** Whether your a mum, prepping to become…

1
Shame-Free Sex Talk: Should You Really Explore Your Wildest Fantasies?" 🍆💦🫣🤫 16:53

2M ago16:53

16:53

Ever had thoughts you were too embarrassed to share? Fantasies that make you feel shameful or like no one else could possibly relate? Well, today we’re opening up the conversation and diving into what we really consider “naughty thoughts,” whether you're in a relationship or not. 😏 We’ll explore why sex is so often shrouded in shame, how our indivi…

1
Polly the Ponycorn - Hazel from Orange 3:50

2M ago3:50

3:50

Polly the Ponycorn is a heartwarming tale about Polly, a pony who insists she’s actually a unicorn, despite no one believing her. But when a farmyard emergency calls for bravery, Polly discovers that true magic isn’t about horns or sparkles—it’s about kindness, courage, and believing in yourself. See omnystudio.com/listener for privacy information.…

1
Healthy Girl Secrets: How We Keep Our Bodies Fit, Fueled & Focused 🥑🍌🍓🍑🍍 25:56

2M ago25:56

25:56

We all want to be healthier, right? Well, so do we! But the truth is, health looks and feels different for everyone. We’re always striving to improve and make sure we’re doing everything we can to be our healthiest selves, and we’re here to share our journey with you. If you're ready to step into your "healthy girl" era, this episode is for YOU! We…

1
MY UNCLE IS A MURDERER…. WTF 😳 ❌🔫 🔪🩸 5:55

3M ago5:55

5:55

FREAKY FRIDAY - Imagine casually Googling your uncle, only to discover he’s behind bars for triple murder and arson... and that’s just the start. 😳 In today’s episode, we dive into an unbelievable story where a listener uncovers shocking secrets about her family—her uncle serving time for murder, her aunt in prison for killing someone, and who know…

1
I BLED ALL OVER HIM 🤧🥴🥱🩸☠️ 6:11

3M ago6:11

6:11

FREAKY FRIDAY: Ever had one of those moments where things get so hot, you think you’re on top of the world… only for everything to come crashing down in an instant? 🔥😳 In today’s episode, we’re diving into a story that’s equal parts jaw-dropping and cringe-worthy. This woman thought she was having the time of her life, feeling all the right things—…

1
Depression, Anxiety & Panic Attacks: Our Journey From Surviving to Thriving ❤️‍🩹 30:03

3M ago30:03

30:03

This episode is a little scary for us to talk about ❤️‍🩹 We know there are many opinions on this topic, but at the end of the day, this is our story—our real experiences with medication, anxiety, and depression. It feels empowering to share how we went from being two anxious, suppressed, and depressed young women, just surviving day by day, to now …

1
The Market Day Mystery - written by Keala from Hawks Bay, NZ 4:22

3M ago4:22

4:22

Join River and Emma on an exhilarating adventure! What starts as a fun morning of spying on the bustling market through binoculars turns into a real-life mystery when they spot something shocking—someone stealing their neighbor Miss Biggins' car! With quick thinking and a brave heart, River and Emma rush to tell an adult. Will the thief be caught? …

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