I'm Janet Quinlan, a Catholic life coach, and this is Finding Joy in Marriage and Motherhood - a podcast for women who want peace and joy in their marriage and motherhood. I'll help you create mindset shifts that change the way you discipline your children, love your husband, and enjoy your day. This podcast is about coaching women to be the best woman God is calling her to be. I'm a former elementary school teacher and homeschooler, a wife of 42 years, mother of 7, and "Grandma Jan" to 23 g ...
…
continue reading
Janet Quinlan Podcasts
The death of Charlie Kirk has caused many to stop and ask themselves, "How am I living my life?" What is your mission from God? How are you living it? As St. Josemaria Escriva said in point #1 of "The Way", "“Don’t let your life be sterile. Be useful. Blaze a trail. Shine forth with the light of your faith and of your love." Learn to live your God-…
…
continue reading
In the Faith & Family membership we are all moving together on the same path – one that connects us more with our spouse, helps us teach our children the virtues they need to be happy, and gives us the tools to create a bright, cheerful, faith-filled home. And I have a special announcement – check out all the details HERE. HURRY! Enrollment closes …
…
continue reading

1
What Your Children Probably Won't Learn in School
10:07
10:07
Play later
Play later
Lists
Like
Liked
10:07As a former teacher and former homeschooler, I LOVE this time of year! Back to school means new notebooks, new uniforms, new challenges, and new joys. But there are a few very important lessons your children won't learn. Only you, as a parent, can teach your children how to truly love God, how to have faith, hope, and how to embrace virtues that de…
…
continue reading
Many of you know that I was an elementary school teacher. I have taught every grade in public and private schools, and I homeschooled our 7 children. The schools ask the teachers to prepare a supply list for the parents each year of all the things their children will need in order to learn well. Crayons, glue sticks, notebooks, pencil box, markers,…
…
continue reading

1
Helping Your Child Have a Good Self-Image [REPLAY]
22:51
22:51
Play later
Play later
Lists
Like
Liked
22:51What is self-image? How your child sees themselves and how they think others see them – what they think about themselves and what they tell themselves about what and who they are. A child with a poor self-image will often have low self-esteem. Low self-esteem is when a child lacks confidence about who they are and what they can do. A poor self-imag…
…
continue reading
There’s a basic human need of belonging that everyone possesses. A family culture gives that "sense of belonging" to each child. It is the set of shared attitudes, values, goals, and practices that characterize your family. It is the foundation of your family. A family culture doesn’t take away the individuality of people within the family, it simp…
…
continue reading

1
Ten Lessons I Learned in My Marriage [REPLAY]
12:14
12:14
Play later
Play later
Lists
Like
Liked
12:14Marriage is hard! So, as Michael and I just celebrated 41 years of marriage (kind of a big deal ;) I thought I'd share this replay of an episode that helps with practical tools to help you have a long and happy marriage. You can also check out my marriage course, Foundations of a Happy Marriageat janetquinlan.com/marriage to help you improve a marr…
…
continue reading
So, let’s let’s go through some reasons why being a mom is hard. In this episode I talk about the specific areas that many moms find difficult, So, let’s be truthful about motherhood – it is hard sometimes because it requires constant giving of yourself — physically, emotionally, and mentally. Everything in life that is good and holy has hard times…
…
continue reading
The difficult, the monotony, the repetition is the sacrifice of motherhood. But it is ALWAYS in the sacrifice that we end up finding joy – if we’re looking for it. It’s when we sacrifice for another out of love, that we become a better person. We have a God-given mission as mothers – and as dads for those men listening. We are in partnership with G…
…
continue reading

1
The Mother-in-Law / Daughter-in-Law Relationship
56:08
56:08
Play later
Play later
Lists
Like
Liked
56:08The mother-in-law/daughter-in-law relationship has been the subject of jokes, sitcom shows, stereotypes and unfortunately, for some, painful moments in our lives. In this episode, I'm sharing the "Families of Character" podcast episode in which Jordan Langdon and I discuss the sometimes complex relationship between mother-in-law and daughter-in-law…
…
continue reading
Do you also struggle with trying to control? Do you try to control your husband so you'll have a happier marriage? Do you try to control your children's misbehavior with punishments and consequences rather than teaching them how to behave? Here’s the truth - We can't control others – not our husband and not our children - but we can always control …
…
continue reading
Summer can be great and it can be challenging as a parent. Our parenting strengths and weaknesses are on full display! In this replay episode, I give you the steps to help your child listen to you the first time. Children need to be taught to listen. And they're human, like us, so they naturally may not want to listen because they're busy with some…
…
continue reading
It’s when a child responds to authority, usually a parent, in a rude, defiant, or disrespectful way. Now, back talk isn’t always about rebellion. It often comes from frustration, a need for control, or emotional overwhelm. And while it’s frustrating, it’s important to understand that it’s developmentally normal. Kids, especially early teens and tee…
…
continue reading

1
Teaching You How to Parent So You're a Happier Mom
20:18
20:18
Play later
Play later
Lists
Like
Liked
20:18In this episode, I talk about the importance of teaching your children HOW to behave rather than constantly giving consequences WHEN they don't behave. My course, "Virtue-Based Parenting" is open for enrollment now through May 17th. You can go to janetquinlan.com/parenting to get all the details! Check out my free resources on marriage, parenting, …
…
continue reading

1
What Kind of Adults Do You Want to Raise?
18:05
18:05
Play later
Play later
Lists
Like
Liked
18:05Without a clear destination with anything we do, our chances of a successful outcome is really limited. It's no different with parenting. As a parent, what’s the destination for your children? What kind of adult do you want your children to become? When we have a clear idea of the end goal, the day to day has more meaning because we understand that…
…
continue reading
Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com Follow me on Instagram @janetquinlancoachingBy Janet Quinlan
…
continue reading

1
The Role of Expectations in Raising Your Children
18:10
18:10
Play later
Play later
Lists
Like
Liked
18:10My parenting course, "Virtue-Based Parenting", will open for enrollment again on May 8, 2025. Make sure to go to janetquinlan.com/parenting so sign up for the waitlist so you have access to all the enrollment information! Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com Follow me on Ins…
…
continue reading
Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com Follow me on Instagram @janetquinlancoachingBy Janet Quinlan
…
continue reading
Self-confidence isn’t arrogance. It’s not pretending to have it all together. It’s not thinking you're better than other people. In fact, most people who exhibit that brand of self-confidence are actually over-compensating for their lack of confidence. Real self-confidence is a quiet, steady belief in yourself. It’s knowing you can handle what life…
…
continue reading
Many years ago I heard a quote by St. Josemaria that spoke about how we should love our husband as our first, most precious child. I couldn’t find the exact quote, but when I heard the message of loving my husband as I would love my first, most precious child it hit me hard. In my marriage course, "Foundations of a Happy Marriage", I teach you how …
…
continue reading

1
Why Putting Your Spouse First is the Key to a Strong Marriage
11:02
11:02
Play later
Play later
Lists
Like
Liked
11:02In today's episode, I talk about why putting your spouse first is one of the best things you can do for your marriage. Many people prioritize their children, work, friends, or extended family over their spouse, but here’s the truth: a strong marriage is the foundation of a strong family, more personal fulfillment, and a deeper, long-lasting relatio…
…
continue reading

1
Are You Contributing to Your Marriage Issues?
10:37
10:37
Play later
Play later
Lists
Like
Liked
10:37It's so easy to find faults in our spouse and blame them for any and all our marriage issues. But, the truth is, we each have strengths and weaknesses that we bring to the marriage. Rather than blaming our spouse for our troubles, let's look (bravely) at where we contribute to our marriage issues. Once we see where we contribute, we can begin to ma…
…
continue reading
As we begin Lent, here are six steps that you can use to grow closer to God as you live your vocation to marriage and motherhood. We don't need to do extraordinary things in life to have a deep faith and love in Jesus Christ. We simply need to connect daily in a few different ways. Check out my free resources on marriage, parenting, home management…
…
continue reading

1
Building Lasting Relationships with Your Children
38:49
38:49
Play later
Play later
Lists
Like
Liked
38:49Listen in as I'm interviewed by my daughter, Mary Grace, for the Fairest Love Podcast Show. We talk about what's really important in building a lasting relationship with your children. Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com Follow me on Instagram @janetquinlancoaching…
…
continue reading
Listen is as I'm interviewed by Jordan Langdon for the "Families of Character" podcast show. Jordan and I talk about essential skills to create a strong marriage which creates the foundation for a happy family life. Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com Follow me on Instagram…
…
continue reading

1
10 Reasons Your Children Don't Listen to You
16:22
16:22
Play later
Play later
Lists
Like
Liked
16:22Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com Follow me on Instagram @janetquinlancoachingBy Janet Quinlan
…
continue reading

1
Thoughts on the Midwest Motherhood Conference
9:12
9:12
Play later
Play later
Lists
Like
Liked
9:12I was in Chicago last week-end speaking at the Midwest Motherhood Conference - it was amazing! We laughed and cried and connected with so many friends and made new friends – the atmosphere was electric and I was so honored to speak to all these women. At this conference we had young women – some pregnant with their first, some pregnant with their 3…
…
continue reading
Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com Follow me on Instagram @janetquinlancoachingBy Janet Quinlan
…
continue reading

1
Faith & Family - What is God Asking of You?
16:52
16:52
Play later
Play later
Lists
Like
Liked
16:52We get so busy in our lives that we forget we're here to do God's will. We should periodically ask ourselves, "What is God asking of me?" This episode is a replay of an episode I recorded 1 1/2 yrs. ago. I think we should revisit this episode every 6 months or so. Check out my free resources on marriage, parenting, home management, and faith life/m…
…
continue reading
So, what do you really want to achieve in 2025? Lose 10 lbs ( or 20?)? Workout 3 times a week? Read a book each month? While all those New Year's resolutions are important, what if 2025 could be the year you create that family life you really want? More connection and a deepening friendship with your husband Children who are happy and cooperative A…
…
continue reading
When you're a mom or grandma there are so many "things" we think we need to do to celebrate Christmas. In this episode I'm reminding myself and you what the most important and cherished gift is that we can give ourselves and our family. Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com F…
…
continue reading

1
Finding Peace in the Chaos of Family Life
11:38
11:38
Play later
Play later
Lists
Like
Liked
11:38And in learning how to nurture my interior life, I learned how to find peace – peace when life and relationships were good and peace when chaos was the order of the day. In the Gospel of Matthew we read, "Come to me, all you who labor and are burdened, and I will give you rest.” I wasn’t going to God – I was carrying all the labor and burden of my …
…
continue reading
We need to teach our children to have clear values of what’s really important in life and satisfying their desires all the time is not it. We need to help our children see that we’re not here in this world to think constantly about what will make us happy and satisfy all our whims. Let’s teach our kids that things of the world are here to enhance o…
…
continue reading
The mind finds what it seeks. When we’re focused on all the contradictions or negative parts of our life it is impossible to feel joy. But when we’re focused on all that we’re thankful for, our heart softens, and we can find the joy. Living in gratitude is a habit to embrace. It’s not just one day on Thanksgiving or when special happy events happen…
…
continue reading
Family traditions strengthen family bonds and create a sense of belonging. They also create a sense of predictability which heightens the anticipation of the experience. In creating family traditions we can pass on our cultural heritage as well as our values and our faith. Check out my free resources on marriage, parenting, home management, and fai…
…
continue reading
To begin preparing for the holidays, first ask yourself, "How do I want to feel during and after the holidays?" Once you decide how you want to feel, then identify the actions you'll need to take in order to feel that feelings. Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com Follow me …
…
continue reading

1
Essential Skills for a Better Mother-in-law / Daughter-in-Law Relationship
19:00
19:00
Play later
Play later
Lists
Like
Liked
19:00Through the years, I have coached, interviewed, and reached out to people to ask for their experiences with their daughter-in-law or mother-in-law and, quite frankly, it makes me sad. The responses I have gotten are 99% negative about their relationship with their in-law. Why is that? Why are there such issues between two women who love the same ma…
…
continue reading
"Love means never having to say you're sorry." Really? In this episode I talk about the power of saying, "I'm sorry" - how it can change the course of a relationship AND change you as a person. Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com Follow me on Instagram @janetquinlancoaching…
…
continue reading
The #1 block for so many women I speak with in attaining joy and fulfillment in their marriage and their motherhood is that they aren’t consistent. They aren’t consistent in their faith life, showing up in their marriage or in the way they want to parent or in the creating and maintaining of their home. This episode explains why consistency is so i…
…
continue reading

1
Moms and Emotional Regulation and Executive Function Skills
33:49
33:49
Play later
Play later
Lists
Like
Liked
33:49Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com Follow me on Instagram @janetquinlancoachingBy Janet Quinlan
…
continue reading
So many of us think we don't have time to have order. But the opposite is actually true. The more we have order in our home, our schedule, and our family life, the less overwhelmed and stressed we feel and have more time to actually enjoy our family life! Check out my free resources on marriage, parenting, home management, and faith life/mindset at…
…
continue reading

1
Teaching Your Children How to Find Good Friends and How to Be a Good Friend
28:29
28:29
Play later
Play later
Lists
Like
Liked
28:29Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com Follow me on Instagram @janetquinlancoachingBy Janet Quinlan
…
continue reading
Our self-image affects the the way we show up in our marriage, the way we parent our children, the way we keep our home, and ultimately, how happy and confident we are in our life. Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com Follow me on Instagram @janetquinlancoaching…
…
continue reading
Habits and routines help us define the day and move through it smoothly – without added stress of what to do next. On the flip side, it can be a drawback if we’re so bound to the habit or routine that we make life unpleasant when it isn’t achieved. Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetq…
…
continue reading
Many new parenting styles create an imbalance in the child/parent relationship. When we adopt a parenting style that is child-led and emotion driven, we do a disservice to our children by hyper focusing on how they feel and what they want rather than teaching them how to think and how to feel and express their feelings in an appropriate way while l…
…
continue reading
New crayons, new backpacks, a special breakfast for the first day of school - these often accompany a new year as our children go back to school. But…whether you see it or not, whether your children say it or not – and they probably won’t – here’s what they really want and need for success in school and in life. Check out my free resources on marri…
…
continue reading
This episode airs on the Feast of the Assumption of Mary, the Mother of Jesus – when Mary was taken up into heaven to be with her son. And so while so many moms in my audience are going through the chaos of back-to-school, I thought I’d record this episode as a reminder to all of us, that we have in Mary, the mother of Jesus, the perfect role model…
…
continue reading

1
If You Say it Enough, Does that Make it True?
17:59
17:59
Play later
Play later
Lists
Like
Liked
17:59I think it’s important to see the cultural shifts that affect our families. Shifts in what used to be some issues for a few, now are so common place that EVERYONE suffers or deals with them. Serious issues are now considered normal or easily accepted and have become commonplace in our families. As soon as we make something common place – something …
…
continue reading

1
{REPLAY} Important Habits for School Success
32:26
32:26
Play later
Play later
Lists
Like
Liked
32:26School success for your children depends on what happens inside the classroom AND outside the classroom. In this replay episode I talk about the most important habits to teach your children so they can love school and achieve all they're meant to achieve. Check out my free resources on marriage, parenting, home management, and faith life/mindset at…
…
continue reading
As Michael and I celebrate our 40th wedding anniversary, and as our 2nd daughter gets married, I had an opportunity to reflect on what really makes a great marriage. This episode talks about the #1 secret to great marriages. Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.com Follow me on …
…
continue reading