Best JamPot Podcasts (2025)

1
Relationship guru settles our HUGE fight ft. Lucinda Light 44:22

1h ago44:22

44:22

It’s a seat on the therapist sofa for Sophie and Jamie as they discuss, sex, love, arguments and THIER own twin-flames relationship, with holistic couples therapist Lucinda Light. JOIN the three as they delve into the chakra of love and intimacy, and the chat even gets a bit SAUCY. PLUS, Jamie and Sophie talk bedtime pet peeves, re-enact restaurant…

1
£200 MILLION to MAXIMUM SECURITY PRISON - THE INSANE STORY OF RIORDAN MAYNARD 1:16:18

13h ago1:16:18

1:16:18

This episode is a little bit different: it’s with someone whose name I doubt you’ll know, but it’s a story which, as soon as I heard, I knew I wanted to share with you all on Great Company. Riordan Maynard was a high flying business man until one day it all came crashing down - he doesn’t shy away from the crimes he committed - but they resulted in…

1
84. “I Struggle with Being Vulnerable” - Sophie & Melissa GET REAL About Emotional Intimacy 39:32

12h ago39:32

39:32

Hey Tinies, This week’s episode is a wild ride down memory lane, where Sophie and Melissa spill the tea on what it was really like being Hollister models, bad haircuts inspired by Emily Ratajkowski’s iconic new do, and the details of our old dating app profiles... Then, we go deep into the male vs female gaze, sparked by the internet’s latest obses…

1
Paloma Reflects on Season 1 26:39

4d ago26:39

26:39

As we come to the end of the first series of Mad, Sad & Bad, I've been lucky enough to chat to some amazing people - from discussing madness with Mel B, to chatting about great sadnesses for Elizabeth Day and laughing with Eve about being naughty and - I think - a bit of a badass, I feel like I've learnt a lot, so thought it would be nice to sit do…

1
Has Jamie become a s*x symbol!? 🔥 35:31

2d ago35:31

35:31

Hop on in you naughty little bunnies, it’s the NewlyWeds Easter Special! 🐰🐣 This week, Jamie and Sophie debate whether Jamie has become a s*x symbol, following their front cover shoot for The Times magazine. The couple discuss their Easter memories, and Jamie calls everyone’s favourite Grandma… the one and only Granny Scotland! Plus, Jamie and Soph…

1
JAMIE LAING: THE UNEXPECTED COST OF RUNNING 5 ULTRAMARATHONS 47:17

7d ago47:17

47:17

In March 2025, I embarked on probably the hardest challenge of my life, running from London to Manchester, completing five ultramarathons in five days with Radio 1 for Comic Relief. I don’t think anyone anticipated how big the challenge would become - nor did I fully appreciate the scale of what I was undertaking, but needless to say it was a life …

1
KANE BROWN: AMERICA'S HOTTEST COUNTRY STAR OPENS UP 51:38

8d ago51:38

51:38

Kane Brown is a trailblazer in country music, with two diamond records, platinum albums, and chart-topping collaborations that have set him apart. Despite his massive success, his path has been anything but easy: Kane is someone who finds it hard to open up, so I was honoured to get a chance to sit down with him… We started by talking about emotion…

1
82. Melissa’s SURPRISE CELEB wedding encounter 38:38

7d ago38:38

38:38

Hey Tinies, Sophie returns after being away supporting Jamie on his incredible run. Both girls are back from their hols, and Melissa has some MAJOR tea to spill from a wedding she went to—including a surprise celeb guest that will make you pass outtt. Oh, and swollen feet from the plan? Melissa gets into that too. Then, we deep dive into the weird …

1
AJ Tracey: How The Government Is Failing Our Young People 39:43

8d ago39:43

39:43

AJ Tracey is rapper and producer notably from Ladbroke Grove; he's also an incredible voice for younger generations and social justice so obviously, I couldn't wait to have him over to chat... AJ and I discuss being cheeky kids, how having ADHD would get us into trouble and how our mums have supported our careers - from giving us an example what it…

1
Jamie and Sophie REUNITE with Proudlock 46:04

9d ago46:04

46:04

It’s a trip down memory lane as Jamie REUNITES with best friend and ex-housemate Oliver Proudlock. Ollie joins Jamie and Sophie as they sit down and talk about EVERYTHING from Made in Chelsea to Jamie’s natural hair COLOUR! They also have an emotional chat about Jamie's struggles with his anxiety, and how Proudlock has supported him. ❤️ PLUS, Sophi…

1
DR RANGAN CHATTERJEE: CHRONIC STRESS IS LOWERING YOUR LIBIDO 53:03

15d ago53:03

53:03

Have you ever listened to a podcast and felt it’s changed your life? That happened to me when I listened to an episode of my guest today’s podcast at one of my lowest points. It’s one of the reasons I love podcasting - that ability to really connect and speak to people, and I was so delighted to welcome Dr Rangan Chatterjee onto my own podcast toda…

1
81. Ruby Adler’s EXCLUSIVE Invite from Central Cee 35:29

14d ago35:29

35:29

Hey Tinies, This week, Sophie was with Jamie for his ultra-marathons run, so the fabulous Ruby—aka Tiny Tim—is stepping in to join Melissa for a chat! Ruby gives us the latest on Made in Chelsea, and we dive into all things beauty as we prep for a wedding in Barbados—including our best tips for battling that dreaded sweaty SULA. We also share our t…

1
Aisling Bea: I'm Not Passive Aggressive, I'm Irish 33:47

16d ago33:47

33:47

Aisling Bea is a comedian, actress, and the BATFA winning writer of This Way Up; she's witty, honest, and extremely talented, so of course, I was very excited to have her pop by for a chat... Aisling and I discuss identity post-motherhood, Catholic guilt and the wild politics of leaving a WhatsApp group. Aisling also shares the story of the unlikel…

1
Jamie FLIRTS with Jennifer Coolidge 🫦 41:23

20d ago41:23

41:23

This week on NewlyWeds, Jamie and Sophie are back from hosting the Minecraft movie premiere, where Jamie flirted OUTRAGEOUSLY with the iconic Jennifer Coolidge! 💘 The couple also debrief on Jamie’s ultramarathon challenge for Comic Relief; Jamie reveals the moment he thought he was going to quit, the unforgettable thing his Dad said which helped hi…

1
JESSIE REYEZ: DEPRESSION IS LIKE A DAGGER BUT YOU CAN'T SEE IT TO TAKE IT OUT 53:02

22d ago53:02

53:02

Jessie Reyez is a Canadian singer-songwriter who’s worked with the likes of Eminem, Duo Lipa, Calvin Harris - she’s a real musician’s musician, but the thing that has always struck me about Jessie was her energy: her music oozes emotion so I was excited to get her in the studio to chat. Jessie chatted to me about those big emotions she feels - how …

1
80. Dealing with Low Libido: Our Experiences and Tips 35:42

21d ago35:42

35:42

Hey Tinies! This week, Melissa and Sophie chat about a PMS app that lets your partner know exactly when you’re on, so you’re both on the same page. Melissa shares how it’s been a total game-changer for her friend, while Sophie talks about what she’s like when PMS hits... The girls also dive into the Gen Z phenomenon of "brain rot" and show some lov…

1
Katherine Ryan: Why I Wasn’t Sorry For Cheating On My Ex 35:04

23d ago35:04

35:04

TW: This episode contains discussion of pregnancy loss. Not only is Katherine Ryan an esteemed comedian, actress, writer, podcaster, and one of the most glamorous women on television, she’s a fiercely outspoken powerhouse of a woman. In this conversation we discuss motherhood, raising girls to have high standards, and how there’s no such thing as b…

1
Stacey Solomon & Joe Swash on their CHAOTIC proposal and finding love in the jungle 🐛 44:28

28d ago44:28

44:28

This week on Newlyweds, Jamie and Sophie are joined by the LEGENDARY Stacey Solomon and Joe Swash to talk all about life at Pickle Cottage! 🏠 Stacey and Joe spill the tea on how they fell in love in the jungle, from their awkward first kiss, to Joe meeting Stacey’s entire family on their first date! Also, the couple reveal their hilariously CHAOTIC…

1
DR ALIZA PRESSMAN: THE HIDDEN IMPACT OF PARENT'S MENTAL HEALTH ON CHILDREN 53:22

29d ago53:22

53:22

Dr. Aliza Pressman is a renowned childhood expert and developmental psychologist with two decades of experience; she also has a hugely successful podcast and has written multiple books about how to raise good humans. I was excited to speak to her as the topic of children becomes more and more relevant in my life… Aliza chatted to me about the incre…

1
79. REVEALING our Skincare Treatments: Botox, Products and Routines with Elle Hart Medical 47:15

30d ago47:15

47:15

Heyyy Tinies, This week we are SO excited to have Elle Hartley from Elle Hart Medical on the pod! Elle is the only person Sophie and Melissa trust with their faces, and so they are officially done gatekeeping as they reveal their skincare secrets! From top facial recommendations to the exact treatments we get with her—we spill all the tea on all th…

1
Afua Hirsch: My Afro Was “Too Big” For TV News 42:59

1M ago42:59

42:59

Afua Hirsch is an activist, writer, broadcaster, and an incredible storyteller who exudes inspiration. Her ability to express herself with diplomacy while never compromising on her convictions is seriously impressive, so I was thrilled to invite her round for a chat! In this conversation, Afua opens up about making sense of her dual-heritage identi…

1
EXCLUSIVE: Jamie's Emotional Journey Through 5 Ultramarathons 42:59

1M ago42:59

42:59

JAMIE DID IT!!! Jamie Laing ran FIVE Ultramarathons across five days, travelling all the way from London to Salford raising over £2 million for charity! But it wasn’t all plain sailing. From nearly quitting to chafing in the most private of areas, hear Jamie’s private diaries from his incredible challenge. And try not to cry!! 😭 Thank you to EVERYO…

1
ITALIANBACH: GOING VIRAL IS JUST UNDERSTANDING HUMAN PSYCHOLOGY 1:01:40

1M ago1:01:40

1:01:40

ItalianBach is a hugely successful digital star with close to 5million followers; he’s someone who relentlessly works and studies his craft so I was fascinated to have him in the studio to find out about not only how he’s building his business, but where that drive and motivation comes from. Isaac chatted to me about how he chose his alias, Italian…

1
78. Melissa & Sophie's Celeb Crushes Revealed! 31:17

1M ago31:17

31:17

Heyyyy Tinies! This week, Melissa is fresh off the Eurostar from a gorgeous trip to Paris to visit her parents! From mooching around the streets and spotting French-hotties, to a cheeky evening at Crazy Horse, Melissa was truly living her best Melissa in Paris life! Melissa and Sophie unpack the pros and cons of French boys vs English boys, and dis…

1
Rupert Everett: I Treated People Badly Because I Felt Insecure 40:58

1M ago40:58

40:58

Rupert Everett has had an expansive career, from Prince Charming in Shrek, to Oscar Wilde in The Happy Prince; more recently the fabulous Giorgio in Emily in Paris, and less recently, my old Headmistress at St Trinian’s. In this conversation, Rupert reminisces about his early years, from his melancholic birth, to his magical experiences of the gay …

1
Sophie's MORTIFYING wedding disaster 40:47

1M ago40:47

40:47

This week on NewlyWeds, Jamie and Sophie settle their nerves ahead of Jamie’s MEGA marathon with a visit from Sophie’s sister Georgia and Baby Bella! The couple discuss a wedding dancefloor DISASTER, and Sophie reminisces about her teenage skiing shocker! PLUS, the couple chat about Jamie’s preparation (or lack of) for his Comic Relief run, and Jam…

1
77. She did what with a Malteaser?! Sophie & Melissa Spill Their Wildest School Stories 34:44

2M ago34:44

34:44

Hey Tinies! This week, Sophie and Melissa spill the tea on their WILD secondary school memories in brand-new feature G-Tales! From period disasters and what NOT to do with a test-tube, to exploring the many benefits of an electric toothbrush, this unfiltered conversation has it all! Sophie and Melissa also get real about navigating relationships wh…

1
EKIN-SU: I KEPT THE REAL ME LOCKED UP 1:08:23

1M ago1:08:23

1:08:23

Ekin-Su graced our television screens in 2022, winning Love Island, earning a place as royalty on the show. Since then, she’s been heralded as both genuine and fake. In this exclusive interview, Ekin opens up about the reality of putting yourself out there… Ekin is a producer’s dream - she brings high drama, hilarious moments and meme-able content …

1
Eve: I Thought I Was Cursed 39:17

1M ago39:17

39:17

Not only is Eve a multi-talented actress, singer, rapper and songwriter, she’s also a trailblazing entrepreneur and a gorgeous Mum. I’ve been a fan of Eve since the Ruff Ryders days, and even begged my Mum to let me get Eve’s iconic paw-print tattoo, so it was a bit of a pinch me moment having her in my home... In this conversation, Eve shares chil…

1
Why does Jamie have a LOVE BITE? 37:42

2M ago37:42

37:42

This week on NewlyWeds, Sophie is HORRIFIED as she discovers a suspicious love bite on Jamie’s neck! The couple answer your questions and reveal their favourite s*x positions in a frisky round of Ask Us Anything. PLUS, Sophie’s car gets burgled, and Jamie’s mum Penny sends a sweet childhood photo featuring an awkward erection… ALSO, Jamie and Sophi…

1
76. Sophie Accidentally CLIMAXED at the Gym?! 32:34

2M ago32:34

32:34

Heyyyy Tinies! This week, Melissa is shook at Sophie’s secret talent for poetry—so, of course, Sophie serenades her with a custom poem just for her. Also Sophie has a wild story to share… because, on the very morning of this recording, she almost got burgled. She spills every detail, including how she may have fancied the police man 👀 And the chaos…

1
MO GILLIGAN: WHY WE FEEL SO LOST IN OUR 20s 56:33

2M ago56:33

56:33

Mo Gilligan is a very funny man - he’s one of the biggest comedians in the UK, he’s hosted the BRITs, numerous TV shows and is currently on a world tour. He’s hugely successful, but what happens when you achieve all your dreams? Do you feel fulfilled? Or lost without that direction of a goal? Mo’s someone I’ve wanted to have on the show for a while…

1
Paapa Essiedu: Why Grief Shouldn’t Be Feared 35:17

2M ago35:17

35:17

Paapa Essiedu is not only an incredible actor, lighting up our screens and London’s stages, he’s also a great friend and probably the most emotionally intelligent man I know. In this conversation, Paapa opens up about losing both his parents by the age of 20, and what it taught him about love, grief, and how sadness creates the imperfections of our…

1
Does Jamie think of someone else while having s*x? LIE DETECTOR RETURNS! 40:35

2M ago40:35

40:35

This week on NewlyWeds, Jamie and Sophie are looking a bit scared because... the Lie Detector is BACK. 🤫 Jamie and Sophie make some SHOCKING admissions, including who they REALLY think about while having s*x, who’s the laziest in bed, and who secretly wants a threesome. We find out who is the biggest liar, and Jamie makes a JAW-DROPPING confession …

1
75. Love Island’s Grace & Luca Tell All in Exclusive Interview 42:39

2M ago42:39

42:39

Fresh from the Love Island: All Stars villa, runners-up Grace and Luca are joining us for their FIRST podcast interview since leaving the show—exclusively on Wednesdays! Sophie and Melissa get the inside scoop on their time in the villa as they spill all the tea. From Grace setting her sights on Luca from the start to their real thoughts on Ekin-Su…

1
RORY SUTHERLAND: INSIDE THE MIND OF A MARKETING GENIUS 1:11:33

2M ago1:11:33

1:11:33

Rory Sutherland is one of my heroes. You might not know his name, but you’ve definitely been influenced by his work— as the Vice Chairman of Ogilvy UK he has shaped the face of marketing and advertising as we know it today. He’s also become a recent TikTok phenomenon as others have realised what an absolute genius this man is. I was beyond excited …

1
Elizabeth Day: How I Found Peace With Never Becoming a Mum 50:02

2M ago50:02

50:02

TW: This episode contains discussion of assault Elizabeth Day is the person who first introduced me to podcasts, and if it weren’t for her this podcast probably wouldn’t exist, so it was an absolute dream to invite her round to mine for a chat! In this conversation, we discuss the sexist double standards that make Elizabeth mad, and I was thrilled …

1
Jamie gets SAVAGE predictions for his ultramarathon ft. Hardest Geezer 36:26

2M ago36:26

36:26

This Red Nose Day, Jamie will be attempting an INSANE ultra-marathon challenge, running from London to Manchester in 5 days to raise money for Comic Relief! 🏃 With just a few weeks to go, Jamie is beginning to wonder if he’s bitten off a little more than he can chew… so who better to give him some much-needed words of encouragement than the Hardest…

1
AMOL RAJAN: NOTHING CAN PREPARE YOU FOR THE DEATH OF A PARENT 1:04:04

2M ago1:04:04

1:04:04

Amol Rajan is a master of tough conversations - from conducting Phillip Schofield’s first interview to speaking to the likes of Novak Djokovic, Richard Branson and Greta Thunberg. However, I never imagined that I would find my conversation with Amol so challenging for myself, effortlessly opening me up. Having become the editor of the Independent a…

1
74. Melissa Weighs In on Sophie’s Argument with Jamie 35:45

2M ago35:45

35:45

Hey Tinies! This week, Sophie and Melissa dive into all things Love Island (disclaimer: this was recorded pre-final, so no spoilers here!). They also spill on their looks for the Bridget Jones premiere, and Sophie dishes on a heated argument with Jamie—was she in the right, or is this one up for debate? Now, onto this week’s dilemmas: One Tiny is d…

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