Best Jaliyah Thomas Podcasts (2025)

1
Season Finale: Breaking Free — No More Fear, No More Perfectionism 36:19

Play Pause

5M ago36:19

36:19

Welcome to the final episode of Season 1 of Melanin and Motion! In this powerful closing chapter titled "Breaking Free from Creative Blocks: Overcoming Fear and Perfectionism," your host Jaliyah gets raw and real about the struggles many creatives face — from fear and doubt to the pressure of perfectionism. This episode is an open-hearted reflectio…

1
Dance as Freedom: Reclaiming Joy Through Movement 35:18

5M ago35:18

35:18

In this deeply personal and heart-opening episode, we’re getting into what dance really means—not just as art or performance, but as a sacred act of healing, resistance, and release. I’m sharing my journey of falling in love with dance, falling away from it, and slowly finding my way back home to movement. We talk about body confidence, emotional n…

1
Black Girl Magic: Own It, Create It, Flaunt It 29:03

6M ago29:03

29:03

Black Girl Magic isn't just a hashtag—it's a lifestyle. In this episode, we're diving into how Black women are reshaping fashion, art, and creativity, one bold move at a time. Whether you're painting, styling, or just living authentically, you’ve got the magic inside you. So, what are you waiting for? Let’s get creative, because your glow-up starts…

1
Mental Health and Creativity: How Art Can Heal 23:29

6M ago23:29

23:29

In this episode, we explore the powerful connection between mental health and creativity. Art isn’t just about self-expression—it’s a tool for healing, reflection, and community. From personal experiences to the role of creativity in mental wellness, we dive into how artistic outlets can help process emotions, reduce stress, and bring people togeth…

1
Overcoming Self-Doubt: Building Confidence Through Creativity 25:01

6M ago25:01

25:01

In this heartfelt solo episode, I open up about my journey with self-doubt and how creativity helped me reclaim my confidence. From fashion to dance to letting go of what no longer serves me, I’m sharing real lessons and reflections. If you’ve ever questioned your worth or struggled to feel seen, this one’s for you.…

1
Unfiltered & Unapologetic: The Art of Being Yourself 32:24

7M ago32:24

32:24

In this episode, we’re getting real about creativity, healing, and growth—because the glow-up starts from within. It’s time to embrace your journey, own your truth, and step into the best version of YOU, unapologetically. ✨By Jaliyah Thomas