Best Jake McKeown Podcasts (2025)

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#825: Dr. Dominic D’Agostino — All Things Ketones, How to Protect the Brain and Boost Cognition, Sardine Fasting, Diet Rules, Revisiting Metformin and Melatonin, and More 1:54:59

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2d ago1:54:59

1:54:59

Dr. Dominic D’Agostino (@DominicDAgosti2) is a tenured associate professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine and a Visiting Senior Research Scientist at the Institute for Human and Machine Cognition. This episode is brought to you by: Helix Sleep premium mattres…

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Ben Jackson 1:14:43

10d ago1:14:43

1:14:43

In Episode 15 of Still Noise I have a beer and a yarn with award winning surf photographer, Ben Jackson. Ben received the 2023 surf photo of the year award with a striking image, captured from in the water, of Darcy Piper who was a previous guest on this podcast. Balancing his photography with a full-time plumbing career, Bennys passion for capturi…

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#824: Dr. Kevin Tracey — Stimulating The Vagus Nerve to Tame Inflammation, Alleviate Depression, Treat Autoimmune Disorders (e.g., Rheumatoid Arthritis), and Much More 2:23:18

10d ago2:23:18

2:23:18

Kevin J. Tracey, MD is president and CEO of the Feinstein Institutes for Medical Research at Northwell Health, a pioneer of vagus nerve research and author of the recent book, The Great Nerve: The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes. This episode is brought to you by: Eight Sleep Pod Cover 5 sleeping solution for …

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#823: Dr. Jeffrey Goldberg — Creating Supranormal Vision, Cutting-Edge Science for Eye Health, Supplements, Red Light Therapy, and The Future of Eyesight Restoration 1:44:33

16d ago1:44:33

1:44:33

Dr. Jeffrey Goldberg is Professor and Chair of Ophthalmology and Director of the Byers Eye Institute at Stanford University, a leading scientist in the development and degeneration of the visual system from eye to brain, and a practicing ophthalmologist and surgeon. This episode is brought to you by: Gamma AI design partner for effortless presentat…

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#822: The Random Show — Ketones for Cognition, Tim’s Best Lab Results in 10+ Years, How Kevin Hit 100 Days Sober, Home Defense, Vibe Coding Unleashed, and More 2:07:46

24d ago2:07:46

2:07:46

Welcome to another wide-ranging "Random Show" episode that I recorded with my close friend Kevin Rose (digg.com)! We cover Kevin's sobriety journey and marking 100 days without alcohol, my results with the ketogenic diet and intermittent fasting, GLP-1 agonists, home security, the future of Venture Capital, AI, authenticating yourself online in a w…

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Lesley Saddington 1:47:53

24d ago1:47:53

1:47:53

In Episode 14 of Still Noise I am welcomed into the home of Author, Lesley Saddington. Lesley Saddington is an Australian writer and mother who has shared a powerful and deeply personal story in memory of her son, Tony Carden — a passionate AIDS activist and proud member of the LGBTQI+ community. In her book I Don't Want to Talk About It, Lesley re…

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#821: My Two-Year Secret Project, COYOTE — The Strategies and Tactics for Building a Bestseller from Nothing with Elan Lee of Exploding Kittens 3:00:18

1M ago3:00:18

3:00:18

This is a very special episode for me. My brand-new card game, COYOTE, created in collaboration with Elan Lee and Exploding Kittens, is here. It is available in ~8,000 locations worldwide, including Walmart, Target, Amazon, and many others. Learn more: https://coyotegame.com. This episode is brought to you by: Gamma AI design partner for effortless…

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#820: Elizabeth Gilbert — How to Find Your Inner Voice, Set Strong Boundaries, and Live a Life of Radical Ease (Repost) 1:56:02

1M ago1:56:02

1:56:02

Elizabeth Gilbert is the #1 New York Times bestselling author of Big Magic and Eat, Pray, Love as well as several other international bestsellers. Her latest novel, City of Girls, was named an instant New York Times bestseller. Go to ElizabethGilbert.Substack.com to subscribe to “Letters From Love with Elizabeth Gilbert,” her newsletter, which has …

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Lux Trevis 1:33:49

1M ago1:33:49

1:33:49

In Episode 13 of Still Noise I catch up with musician, Lucas Trevisan or better known as Lux Trevis. Lucas is a Brazilian-born, Sydney-based multi-instrumentalist known for his vibrant fusion of psychedelic groove, funk, jazz, and Afro-Latin rhythms. Growing up in Brazil, Lucas was immersed in a rich musical culture which laid the foundation for hi…

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#819: Rhonda Patrick, Ph.D. — Protocols for Fasting, Lowering Dementia Risk, Reversing Heart Aging, Using Sauna for Longevity (Hotter is Not Better), and a Few Supplements That Might Actually Matter 2:31:28

1M ago2:31:28

2:31:28

Rhonda Patrick, Ph.D. (@foundmyfitness) is a biomedical scientist and the founder of FoundMyFitness, a platform dedicated to delivering rigorous, evidence-based insights on improving healthspan and mitigating age-related diseases. Sponsors: Helix Sleep premium mattresses: https://HelixSleep.com/Tim (27% off all mattress orders) Momentous high-quali…

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Taz Witkamp 1:44:48

2M ago1:44:48

1:44:48

In Episode 12 of Still Noise I have a conversation with artist, Taz Witkamp. Taz is a passionate oil painter and environmental activist whose work is as bold as her beliefs. Known for capturing the rugged beauty of Australian landscapes, Taz uses her art to reflect a deep connection to nature. Beyond the canvas, she’s a dedicated advocate for the e…

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Tosh Tudor 1:40:52

2M ago1:40:52

1:40:52

In Episode 11 of Still Noise I catch up with professional surfer, Tosh Tudor. Tosh Tudor is a second-generation style master in the world of surfing, following in the legendary footsteps of his father, three time world long boarding champion, Joel Tudor. Tosh is known for his graceful yet fearless approach when tackling some of the world's most int…

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#818: John Arnold with Dr. Peter Attia — The Greatest Energy Trader of All Time on Lessons Learned, Walking Away from Wall Street, and Reinventing Philanthropy 2:36:09

2M ago2:36:09

2:36:09

In this special episode, my friend—and fan-favorite guest—Dr. Peter Attia takes the mic as guest host. Peter sits down with legendary trader John Arnold, widely considered the greatest energy trader of all time. Today, through his foundation Arnold Ventures, John applies the same rigorous thinking to some of America’s toughest social challenges—cri…

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#817: 4-Hour Workweek Success Stories — Charlie Houpert on Building “Charisma on Command” to 10M+ Subscribers, From Charging $10 for Seminars to Making Millions, Living in Brazil, Critical Early Decisions ... 2:14:36

2M ago2:14:36

2:14:36

Charlie Houpert is the co-founder of Charisma on Command, a company that helps people develop confidence, charisma, and strong social skills. Originally launched as a 4-Hour Workweek-inspired “muse,” it has since grown into one of the largest platforms for social skills and confidence training, with more than 10 million YouTube subscribers worldwid…

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#816: Nsima Inyang, Mutant and Movement Coach — True Athleticism at Any Age, Microdosing Movement, “Rope Flow” as a Key Unlock, Why Sleds and Sandbags Matter, and Much More 3:18:31

3M ago3:18:31

3:18:31

Nsima Inyang (@nsimainyang) is a strength athlete, movement coach, and co-host of Mark Bell’s Power Project, one of the top fitness podcasts in the world. He is also one of the most freakishly athletic humans I’ve ever met. He’s a black belt in Brazilian jiu-jitsu, a professional natural bodybuilder (placed top five in the world), and an elite-leve…

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Neal Cameron 1:25:58

3M ago1:25:58

1:25:58

In episode 10 of Still Noise I have a chat with master craftsman, Neal Cameron. Neal is a mad scientist in every sense. Part creator, part chaos, all genius. There’s no material he won’t bend, burn, or break to bring his strange visions to life, but fibreglass and carbon fibre are his true addictions. In this episode, we tear through as many of his…

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#815: Chris Hutchins, Deal Master — Helping Tim Burn 15M+ Miles and Points, Flipping Costco Gold Into Five-Star Trips, Flying to Japan for $222, Tech Tools and Tricks, and Avoiding The Optimizer’s Curse ... 2:39:25

3M ago2:39:25

2:39:25

Chris Hutchins is the creator and host of All the Hacks, a podcast that helps people upgrade their life, money, and travel. He previously founded Grove (acquired by Wealthfront) and Milk (acquired by Google), led New Product Strategy at Wealthfront, and was a Partner at Google Ventures. Most importantly, he is the person Kevin Rose and I call if we…

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#814: Chatri Sityodtong, CEO of ONE Championship — From Dirt Poor to Top-10 Sports-Media Franchise, The $100M Breakfast, Dominating Social Media (30B+ Views/Year), Key Strategic Decisions, and The Moneyball ... 2:38:37

3M ago2:38:37

2:38:37

Chatri Sityodtong (@yodchatri) is the founder and CEO of ONE Championship, one of the top-10 biggest sports-media properties in the world in terms of viewership and engagement (alongside the NBA, Formula One, Champions League, and Premier League), with a global broadcast reach to 195 countries. Sponsors: AG1 all-in-one nutritional supplement: Drink…

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Shaun Wessel 1:21:53

3M ago1:21:53

1:21:53

In episode 9 of Still Noise I have a chat with musician, Shaun Wessel aka 'Tall Shaun'. Shaun is known as ‘Tall Shaun’ due to his extremely large physique but although his appearance may be intimidating he is a kind and gentle soul and has a heart of gold. Shaun played professional football competing at the highest level in the NRL, playing for tea…

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#813: Q&A with Tim — Three Life Commandments, 4-Hour Workweek Exercises I Still Use, The Art and Joy of Inefficiency, Stoicism Revisited, and Much More 1:19:14

3M ago1:19:14

1:19:14

Welcome back to another in-between-isode, with one of my favorite formats: the good old-fashioned Q&A. Sponsors: Monarch Money track, budget, plan, and do more with your money: MonarchMoney.com/Tim (50% off your first year at monarchmoney.com with code TIM) Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Ti…

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#812: The Random Show — New Health Gadgets, Tim’s Latest Adventures, How to Drink Less, Zen Retreats, AI + Your Genome, and Colonoscopy Confessions 2:08:38

4M ago2:08:38

2:08:38

Welcome to another wide-ranging "Random Show" episode I recorded with my close friend Kevin Rose (digg.com)! We cover dozens of topics: from the cutting edge of health tech to pro-tips for colonoscopies; AI; adventures in Japan and Taiwan seeking out perfect coffee and tea; tips for drinking less alcohol; powerful documentaries like 32 Sounds and b…

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Darcy Piper 1:20:07

4M ago1:20:07

1:20:07

In episode 8 of Still Noise Podcast I have a chat with one of my best mates, Darcy Piper. Darcy and I reminisce of times growing up together on the South Coast of NSW and share some wild memories from past years. We discuss how he became a commercial fisherman and the crazy things he has experienced working on the ocean. Darcy not only uses the oce…

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#811: 2x Olympic Archery Medalist Jake Kaminski — Lessons Learned and Mantras Used After 1,000,000 Arrows 2:50:06

4M ago2:50:06

2:50:06

Jake Kaminski is a two-time Olympic silver medalist in archery and a longtime member of the US Archery Team. He runs a successful YouTube channel, writes training guides, and develops high-performance gear under the Kaminski Archery brand. Sign up for the Kaminski Archery Backyard Championship here. Sponsors: Helix Sleep premium mattresses: https:/…

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#810: Terry Real — The Therapist Who Breaks All The Rules 1:55:08

4M ago1:55:08

1:55:08

Terry Real is a nationally recognized family therapist, author, and teacher. His book I Don't Want To Talk About It: Overcoming the Secret Legacy of Male Depression, the first book ever written on the topic of male depression, is a national bestseller. His new book, Us: Getting Past You & Me to Build a More Loving Relationship is a New York Times b…

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Emily Reid 1:17:09

4M ago1:17:09

1:17:09

In episode 7 of Still Noise Podcast, I have a chat with artist Emily Reid. We talk about Emily's artistic journey, starting out as an illustrator, embracing her elegant aesthetic characterised through delicate and intricate line work. She explains her transition from canvas to skin and the ups and down of becoming a successful tattoo artist and bus…

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#809: The 4-Hour Workweek Tools That Still Work — The Art of Refusal and The Low-Information Diet 1:20:31

4M ago1:20:31

1:20:31

This time around, we have a bit of a different format, featuring the book that started it all for me, The 4-Hour Workweek. Readers and listeners often ask me what I would change or update, but an equally interesting question is: what wouldn’t I change? What stands the test of time and hasn’t lost any potency? This episode features two of the most i…

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#808: Stephen West — From High School Dropout to Hit Podcast, and from Stocking Groceries to Reading Philosophy for a Living 1:44:59

5M ago1:44:59

1:44:59

Stephen West is a father, husband, and host of the Philosophize This! podcast. Sponsors: Gusto simple and easy payroll, HR, and benefits platform used by 400,000+ businesses: https://gusto.com/tim (three months free) Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for up to 35% off) Eight Sleep’s Pod 4 Ultra sleeping sol…

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#807: In Case You Missed It: March 2025 Recap of "The Tim Ferriss Show" 45:53

5M ago45:53

45:53

This is a special inbetweenisode, which serves as a recap of the episodes from last month. It features a short clip from each conversation in one place so you can easily jump around to get a feel for the episode and guest. Based on your feedback, this format has been tweaked and improved since the first recap episode. For instance, listeners sugges…

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Russell Bierke 55:41

5M ago55:41

55:41

In episode 6 of Still Noise Podcast, I have a conversation with athlete Russell Bierke. Russell Bierke is an Australian professional big wave surfer renowned for his extraordinary talent and commitment to tackling some of the world's most formidable waves. His fearless approach and exceptional skill have solidified his reputation as a leading figur…

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#806: How Rich Barton Built Expedia and Zillow from $0 to $35B — Audacious Goals, Provocation Marketing, Scrabble for Naming, and Powerful Daily Rituals 2:25:01

5M ago2:25:01

2:25:01

Rich Barton is the co-founder and co-executive chairman of Zillow, a company transforming how people buy, sell, rent, and finance homes. Before Zillow, Rich founded Expedia within Microsoft in 1994 and successfully spun the company off as a public company in 1999. He served as president, CEO, and board director of Expedia and later co-founded and s…

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#805: Philip Goff — Exploring Consciousness and Non-Ordinary Religion, Galileo's Error, Panpsychism, Heretical Ideas, and Therapeutic Belief 2:16:13

5M ago2:16:13

2:16:13

Philip Goff is a professor of philosophy at Durham University. His main research focus is consciousness, but he is interested in many questions about the nature of reality. He is most known for defending panpsychism, the view that consciousness is a fundamental and ubiquitous feature of the physical world. He is the author of Galileo's Error: Found…

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Jade Morgan 1:16:00

5M ago1:16:00

1:16:00

In episode 5, of Still Noise Podcast, I have a chat with a man of the people, Jade Morgan. Jade and I speak of past traumas and tragedies, and his journey to finding calm throughout the darker times. We also talk about Jades skills as a ceramicist, travelling the globe in search of heavy waves and what it was like as a kid growing up between Northe…

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#804: Robert Rodriguez, The Wizard of Cinema Returns — The "Fear-Forward" Way of Life, How to Overcome Self-Doubt, Learning to Love Limitations, and Counter-Intuitive Parenting That Works 1:44:15

5M ago1:44:15

1:44:15

Robert Rodriguez is a film director, screenwriter, producer, cinematographer, editor, and composer. Rodriguez has written, produced, directed, and edited a series of successful films including El Mariachi, Desperado, From Dusk Till Dawn, the Spy Kids franchise, Once Upon a Time in Mexico, Frank Miller’s Sin City, and many more. Robert recently laun…

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#803: Craig Mod Returns — Epic Walks in Japan, The Art of Slowness, Digital Detox, Publishing “Impossible” Books, and Choosing Beauty Over Scale 2:28:54

5M ago2:28:54

2:28:54

Craig Mod Returns! Craig is a writer, photographer, and walker living in Tokyo and Kamakura, Japan. He is the author of Things Become Other Things and Kissa by Kissa. He also writes the newsletters Roden and Ridgeline and has contributed to The New York Times, The Atlantic, Wired, and more. Sponsors: Shopify global commerce platform, providing tool…

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Issam Auptel 35:44

5M ago35:44

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In episode 4 of Still Noise I have a chat with Frenchman Issam Auptel. While visiting Australia I had the pleasure of catching up with surfer and artist Issam. Issam's life explodes with grunge inspired expressionism which is so clearly evident in his artistry and surfing. We talk of his life as a young surfer growing up in France and the French Ca…

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#802: Craig Mod — The Real Japan, Cheap Apartments in Tokyo, Productive Side Quests, Creative Retreats, Buying Future Freedom, and Being Possessed by Spirits 2:15:49

5M ago2:15:49

2:15:49

Craig Mod is a writer, photographer, and walker living in Tokyo and Kamakura, Japan. He is the author of Things Become Other Things and Kissa by Kissa. He also writes the newsletters Roden and Ridgeline and has contributed to The New York Times, The Atlantic, Wired, and more. Sponsors: David Protein Bars 28g of protein, 150 calories, and 0g of suga…

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#801: In Case You Missed It: February 2025 Recap of "The Tim Ferriss Show" 44:40

6M ago44:40

44:40

This is a special inbetweenisode, which serves as a recap of the episodes from last month. It features a short clip from each conversation in one place so you can easily jump around to get a feel for the episode and guest. Based on your feedback, this format has been tweaked and improved since the first recap episode. For instance, listeners sugges…

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#800: Ev Williams — The Art of Pivoting (e.g., Odeo to Twitter), Strategic Quitting, The Dangers of Premature Scaling, Must-Read Books, and More 1:03:37

6M ago1:03:37

1:03:37

Ev Williams is the co-founder of Mozi, a new social network that helps you connect in person with the people you care about. Over the past 25 years, Ev has co-founded several companies that have helped shape the modern internet—including Blogger, Medium, and Twitter. This episode was recorded live at Diggnation, where digg.com was relaunched. Go to…

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#799: Richard Taylor and Greg Broadmore, Wētā Workshop — Untapping Creativity, Stories from The Lord of the Rings, The Magic of New Zealand, Four Tenets to Live By, and The Only Sentence of Self-Help You ... 2:23:16

6M ago2:23:16

2:23:16

Richard Taylor is the co-founder and creative lead at Wētā Workshop, which he runs with his wife and co-founder Tania Rodger. Wētā Workshop is a concept design studio and manufacturing facility that services the world’s creative and entertainment industries. Their practical and special effects have helped define the visual identities of some of the…

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Elle Turner 55:32

6M ago55:32

55:32

In Episode 3 of Still Noise Podcast, I have an in-depth conversation with Elle Turner. Elle has based much of her life providing space for people around her to flourish. Through public school teaching, her creative lifestyle/arts platform, Ohti, and her recently created counselling service, BLUR, she encourages and enriches those around her and thi…

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#798: Terry Real — Breaking the Rules of Traditional Couples Therapy for Superior Results, A Few Frameworks That Work 40:59

6M ago40:59

40:59

For this episode, I’m doing something a bit different. I’m featuring five chapters from the audiobook Fierce Intimacy by Terry Real. What you will hear in this episode will help you identify both your and your partner’s losing strategies in relationships, and help you move from disharmony to repair. Terry is the creator of Relational Life Therapy, …

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#797: Dr. Keith Baar, UC Davis — Simple Exercises That Can Repair Tendons (Tennis Elbow, etc.), Collagen Fact vs. Fiction, Isometrics vs. Eccentrics, JAK Inhibitors, Growth Hormone vs. IGF-1, The Anti ... 1:59:22

6M ago1:59:22

1:59:22

Dr. Keith Baar is a Professor at the University of California, Davis in the Department of Physiology and Membrane Biology. During his Ph.D. studies, his research revealed that mechanical strain on muscle fibers activates the mammalian target of rapamycin (mTOR) signaling pathway, a crucial regulator of muscular hypertrophy. Subsequently, he studied…

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Shane Borland 43:20

6M ago43:20

43:20

In episode 2 of Still Noise I sit down with Shane Borland. Hailing all the way from California, Shane visited Australia and I was lucky enough to spend a bunch of time with him during his stay. We shared a bottle of red and discussed the ins and outs of living in California, what it takes to be a surf/skate hybrid and everything in between. Shane i…

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#796: L.A. Paul — On Becoming a Vampire, Whether or Not to Have Kids, Getting Incredible Mentorship for $250, Transformative Experiences, and More 1:42:00

7M ago1:42:00

1:42:00

L.A. Paul is the Millstone Family Professor of Philosophy and Professor of Cognitive Science at Yale University. She is also the author of Transformative Experience. Her work on transformative experience has been covered by The New York Times, The Wall Street Journal, The Guardian, NPR, and the BBC, among others. And in 2024, she was profiled by Th…

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#795: The End of Time Management 51:46

7M ago51:46

51:46

This time around, we have a bit of a different format, featuring the book that started it all for me, The 4-Hour Workweek. Readers and listeners often ask me what I would change or update, but an equally interesting question is: what wouldn’t I change? What stands the test of time and hasn’t lost any potency? This episode features one of the most i…

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Tito Lavole 38:55

7M ago38:55

38:55

Welcome to episode 1, the first ever episode of Still Noise. In the debut episode of Still Noise, we dive into the life and artistry of French Caribbean born Titouan Lavole. We talk all things love, art, tattooing and surfing. From moving to Australia and what it's like being a Frenchman living down under, to finding love and getting engaged. Tito …

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#794: Brandon Sanderson on Building a Fiction Empire, Creating $40M+ Kickstarter Campaigns, Unbreakable Habits, The Art of World-Building, and The Science of Magic Systems 3:23:00

7M ago3:23:00

3:23:00

Brandon Sanderson is the #1 New York Times bestselling author of The Stormlight Archive series and the Mistborn saga; the middle-grade series Alcatraz vs. the Evil Librarians; and the young-adult novels The Rithmatist, the Reckoners trilogy, and the Skyward series. He has sold more than 40 million books in 35 languages, and he is a four-time nomine…

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#793: How to Calm Your Inner Storm — A Guided Meditation to Tame Restlessness with Zen Master Henry Shukman 13:53

7M ago13:53

13:53

This episode is part of a new experiment called Meditation Monday. The teacher, Henry Shukman, has been on my podcast twice before. He is one of only a few dozen masters in the world authorized to teach Sanbo Zen, and now, he’ll be your teacher. In addition to my long-form interviews each week, every Monday I’ll bring you a short 10-minute or so me…

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#792: Seth Godin on Playing the Right Game and Strategy as a Superpower 2:00:11

7M ago2:00:11

2:00:11

Seth Godin is the author of 21 internationally bestselling books, translated into more than 35 languages, including Linchpin, Tribes, The Dip, and Purple Cow. His latest book is This Is Strategy. Sponsors: Cresset prestigious family office for CEOs, founders, and entrepreneurs: https://cressetcapital.com/tim (book a call today) AG1 all-in-one nutri…

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#791: How to Feel at Peace Amidst High Stress — Guided Meditation with Zen Master Henry Shukman 12:25

7M ago12:25

12:25

This episode is part of a new experiment called Meditation Monday. The teacher, Henry Shukman, has been on my podcast twice before. He is one of only a few dozen masters in the world authorized to teach Sanbo Zen, and now, he’ll be your teacher. In addition to my long-form interviews each week, every Monday I’ll bring you a short 10-minute or so me…