Best Jae D Podcasts (2025)

1
Should I Get Therapy or Coaching? Interview W/ Professional Coach & Therapist Vin Infante 45:40

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2y ago45:40

45:40

Vin Infante is a certified professional coach, mentor and licensed therapist. With an extensive background in psychology, mindset, behavior, neurology, and physiology, he uses his knowledge to help individuals unlock and achieve their unique definition of success. He leverages his unique combination of expertise to be able to provide clients the ty…

1
How to Form Great Habits In Less Than 21 Days - Interview W/ Linda Fogg Phillips - Director of Tiny Habits Academy 49:36

2y ago49:36

49:36

Linda Fogg Phillips is the director of Tiny Habits Academy based off her brother, B.J. Fogg's New York Times bestselling book, Tiny Habits. In this episode, learn about why it's much easier than you think to build the powerful habits you need to increase your productivity and feel much better on a daily basis. Follow Linda here: • Instagram • Linke…

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Life experiences 101 : Episode 1 28:37

2+ y ago28:37

28:37

Welcome back to the pod! It’s been a year guys! Can you believe it!? So happy to be back in this space and interacting with you guys! I send love and light to all of you! In this episode, the first of the life experience episodes, I go into details about what it means to me to FEEL! A spiritual being having a human experience! We were put here to F…

1
Why Our Mortality is the Key to Unlocking Our Life's Purpose - Interview W/ Jae Jin - Two Time Cancer Survivor Turned Award Winning Musician 39:08

2+ y ago39:08

39:08

Jae Jin has experienced firsthand what it's like to be told he may only have a few months left to live. And the reality of death looming over you can have a profound effect to reflect on what it means to truly live. Today, Jae Jin is a two-time cancer survivor who is also now an award winning musician that has impacted the hearts of millions of lis…

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The Unexpected Performance Breakthrough That Took 20 Years to Achieve - With CEO Troy Spring 44:37

2+ y ago44:37

44:37

Troy Spring hit rock bottom with only $65 left to his name and then grew a $4 million dollar company from scratch. Yet even with all this success, he was still not feeling successful. Listen to this episode to learn about the huge breakthrough that took over 20 years to achieve that Troy learned took him to an even higher level of performance, prod…

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From Zero to Millions: A Couple's Journey in Improving Mental Health - Interview w/ creators of Tubby Nugget 43:14

2+ y ago43:14

43:14

The hit webcomic Tubby Nugget has over 5.5 million followers across TikTok and Instagram. Social media can tend to damage people's mental health, which is why Tubby nugget was created. The character has put a smile on millions of peoples faces through wholesome, cute and funny content. Listen to this episode with the creators, Josh Jackson and Jeni…

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The Secret To Beating Imposter Syndrome - With Former Hollywood Executive Teddy Zee 41:15

2+ y ago41:15

41:15

Teddy Zee is a former Hollywood producer that served in roles such as executive Vice President at Columbia Pictures, Senior Vice President at Paramount Pictures and many others. Despite his great success, he experience imposter syndrome on a daily basis. Don't miss this episode as he shares his experiences of hitting rock bottom and the priceless l…

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It’s a wrap 8:15

3y ago8:15

8:15

In the season 3 finale, Jae looks at the year that was - 2022 and the hopes for the new year - 2023 & her gratitude list. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justina-odigie/message

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Christmas in Lagos 38:42

3y ago38:42

38:42

Christmas is in the air!!! In this week’s penultimate episode, Jae asks Laide, Suess & Bayo to give their take on Christmas as Lagosians, the hype, concerts, Lagos traffic, wishlists, playlists and a whole lot of “Christmasy” vibes--- Send in a voice message: https://podcasters.spotify.com/pod/show/justina-odigie/message…

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Jollof rice & banter 23:47

3y ago23:47

23:47

In this week’s episode, Jae takes everyone on a wild ride of life updates, bells jingling, Lagos boys, weddings, staycations, delicious banters & of course her favorite meal of all time - Jollof rice. It’s about to be a LIT experience. Prepare to laugh out loud. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justina-odigie/mes…

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D is for ……. 26:19

3y ago26:19

26:19

In this week’s “come back” episode, Jae takes you on a journey of pain, mental struggles, unrequited love, the creative’s curse, a friendship breakup & the reasons for the unexpected podcast break. ( It’s a cocktail of vulnerability) --- Send in a voice message: https://podcasters.spotify.com/pod/show/justina-odigie/message…

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How to Powerfully Train Your Brain to Find Clarity, Energy and Focus 29:46

3y ago29:46

29:46

In this week’s episode, I talk about how to train your brain to operate at higher levels of clarity, energy and focus. We'll be covering: 1. How your brain gets programmed to operate bad habits, negative thoughts and limiting beliefs on autopilot 2. The secret to training your brain to see the opportunities and solutions you need 3. One easy strate…

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Four Powerful Tools To Activate Executive State 34:04

3y ago34:04

34:04

In this week’s episode, dive deeper with Dr. Eugene into the science around four simple tools that activate your executive state. We'll be covering: 1. The secret words to use to turn on your powerful executive state 2. One easy tip to signal the body to move towards rest and healing 3. Nonverbal ways to detect Survival State 4. How to tell what st…

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Jae is back with another fiction story about untold stories of many Lagosians. 15:08

3y ago15:08

15:08

In this week’s episode, Jae tells a fiction story of a girl named Asake who has been job hunting for the past 8months, her struggles, family expectations and living the life of an unemployed Lagosian as a woman in her 30’s. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justina-odigie/message…

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The people’s opinion: Dating in Lagos is the trenches- Fact or Fiction? 18:54

3y ago18:54

18:54

The people’s opinion is back!!!! In this week’s episode, the conversation continues from last week as we talk trenches and dive a little bit into the murky waters of the Lagos dating scene. Listen as Fecko, Tolu Estrella, Oak, Tobi, Naima & Yinka give their opinions based on their experiences about Lagos, Love, dating & the trenches. Enjoy. I’ll lo…

1
The ultimate guide to surviving being single in Lagos. 26:37

3y ago26:37

26:37

In this week’s episode, Jae breaks down navigating the murky waters of being single in a city as big as Lagos.This episode is a buffet of different parts, as there is a spoken word & I share five guides for surviving single hood in Lagos plus a much needed bonus tip*wink*. My surprise guest stops by to spice things up with a banger advice as well. …

1
Who runs the world? Ft Roseline Eyenike 57:37

3y ago57:37

57:37

In this week’s episode, Jae sits down with Roseline aka Reefits who is a corporate wellness coach, certified yoga teacher & fitness trainer. We discuss Marathons, Medals, fitness & fame. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justina-odigie/message

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Agbero conversations with Samo Agbero 58:01

3+ y ago58:01

58:01

In this week’s episode, Jae sits down with the face behind the Samo Agbero character- Frank. We discuss growing up, content creation in Nigeria, navigating fame, the Agbero stereotypes & so much more. Enjoy. X--- Send in a voice message: https://podcasters.spotify.com/pod/show/justina-odigie/message

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To therapy or not to therapy 17:47

3+ y ago17:47

17:47

In this week’s episode, Jae opens about sitting on the fence for some years on seeking therapy. She shares her therapy experience in Lagos & what team she belongs to now- Team therapy or Team no therapy. #spotify Enjoy.x --- Send in a voice message: https://podcasters.spotify.com/pod/show/justina-odigie/message…

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The Queen is back!!! 16:06

3+ y ago16:06

16:06

Season 3 is off to a sweet start with Jae dropping some huge announcements & life updates plus the reason for her disappearing acts. Enjoy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justina-odigie/message

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Introversion Vs Extraversion - is it trauma based? 28:42

3+ y ago28:42

28:42

In this episode, I discuss how I became more of an introvert due to childhood and adulthood trauma. I challenge you to ask yourself, is it because of the way you were treated as a child or in several relationships that you identify with one or the other? I’d love to know your thoughts! Connect with me on IG @jusjae0504. Love and light to you and yo…

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GRATITUDE 1.0 25:32

4y ago25:32

25:32

As 2021 comes to an end, Jae talks about the things she’s grateful for, lessons learnt & Jae’s friends share their gratitude list. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justina-odigie/message

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Story time: A day in the life of a Lagos bus conductor 18:35

4y ago18:35

18:35

In the season finale, Jae tells a fiction story about a day in the life of Mufti the bus conductor as he navigates the streets of Lagos and the funny experiences he gathers along the way. Enjoy --- Send in a voice message: https://podcasters.spotify.com/pod/show/justina-odigie/message

1
Embracing my imperfections 13:53

4y ago13:53

13:53

In this week’s episode, Jae shares her story about coming to terms with her body shape, societal standard of beauty and learning to love herself & the importance of affirmations. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justina-odigie/message

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Na “gist” dey reign 15:52

4y ago15:52

15:52

In this week’s episode, Jae talks about being off the podcasting radar for a bit, disappearance of the three musketeers (WhatsApp, Fb & IG), learning video transitions, winning the naija PodHub “power of story telling” competition and so much more... Enjoy --- Send in a voice message: https://podcasters.spotify.com/pod/show/justina-odigie/message…

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The Nigerian creative 101 24:29

4y ago24:29

24:29

After a 2weeks hiatus, Jae is back this week with a new podcaster on the block called Nimi to talk about her creativity journey, life as a Nigerian creative, video podcasting, and the GOD factor that makes her stand out in this ever growing creative industry. Enjoy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justina-odigie…

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A little bit of this and that... with Jae (society edition) 16:38

4y ago16:38

16:38

In this week’s episode, Jae talks about a little bit of everything from dealing with friendship heartbreaks, unrequited love, learning self-love, living in Nigeria with the inflation of food prices, electricity tariffs, male crushes and big brother naija evictions. It’s a packed episode. Enjoy--- Send in a voice message: https://podcasters.spotify.…

1
The “thirty foreign” party 38:53

4y ago38:53

38:53

In this week’s birthday speciale, Jae gets to be a guest on her own podcast as Mista Dre (backyardbants) plays the host in this episode. Jae X Dre talk all things birthdays, advice, boys, celebrity crush, how we met and the list goes on and on. This is a purely good vibes and positive energy episode. Enjoy. --- Send in a voice message: https://podc…

1
Bants, tears and good vibes only 23:57

4y ago23:57

23:57

In this week’s episode, Jae goes down the vulnerability path by talking about dealing with a mental breakdown, birthday blues,wishlists, my fav BBN housemates and does the size of your penis really matter? This is a roller coaster episode where nothing is off the pod table. Enjoy.--- Send in a voice message: https://podcasters.spotify.com/pod/show/…

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Adulting na proper scam 23:05

4y ago23:05

23:05

Adulting has its ups and downs... In this week’s episode, Jae talks about growing up in Lagos, Nigeria. The struggles of adulthood , trying to latch on to childhood memories and striking a healthy balance. How have you been coping with adulthood problems? IG- @stwjaepodcast 📩[email protected] Send in a voice message: https://podcasters…

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What’s up with Jae? 18:41

4y ago18:41

18:41

In this week’s episode, Jae gives an update about what has been going on in her life, heartbreaks, finding her purpose, Lagos boys, big brother naija (shine ya eye) edition and just all round gist and good vibes. Enjoy.. 💙.. IG- @stwjaepodcast. [email protected] Send in a voice message: https://podcasters.spotify.com/pod/show/just…

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Growing up Nigerian:The Ada legacy 1:10:35

4y ago1:10:35

1:10:35

The Igbo culture is one that is quite fascinating and very rich from the food, to the dressing and of course the cute men. In this week’s episode, two first born Igbo women known as Ada in the Igbo culture share their experiences,family dynamics and colorful stories growing up Nigerian and as Igbo first daughters. Find out what they want their lega…

1
The ultímate friendzone survival kit ft Bobby 33:31

4y ago33:31

33:31

Have you ever liked someone and you ended up finding yourself in the friendzone and wondering how to get out? It can be an exhausting process.. In this week’s episode, Bobby and Jae talk about friend zoning, surviving and how to escape the friendzone.. Enjoy. X Do you have a friendzone story to share with me?send an email - [email protected]…

1
My Crazy fan obsession with Fally Ipupa 17:31

4+ y ago17:31

17:31

In this week’s episode, Jae takes her listeners on a serious throwback to 2010-2011 when she was a huge fan of Fally Ipupa, the hot and cool breeze of fandom, the thrill of award shows and meeting your favorite celebrities. Jae dishes out all the juicy details and drops all the gist. Enjoy. x --- Send in a voice message: https://podcasters.spotify.…

1
The Imposter Syndrome Avenue 26:06

4+ y ago26:06

26:06

In this week’s episode, Jae has a conversation with Aaron Whitfield an educator & the host of the Semi-Social Life of a Black Introvert and we discuss imposter syndrome,how it affects all aspects of life including podcasting,parenting etc and overcoming imposter syndrome. Enjoy. x--- Send in a voice message: https://podcasters.spotify.com/pod/show/…

1
On the menu: a mocktail of things I wish I had done differently. 17:40

4+ y ago17:40

17:40

Ever wondered what your life would be like if you had taken a different route in life? In this week’s episode, Jae doles out her top four things she wishes she had done differently in her life journey so far. Do you have a story you’ll love to share with me? Send me an email- [email protected] Send in a voice message: https://podcasters…

1
Death-defying things people do in Lagos 25:36

4+ y ago25:36

25:36

Lagos is a place filled with unique characters, fashionistas, delicious food, good vibes, a lit party scene and my fav one- the cutest boys!!!! In this week’s episode, the Lagos na wa segment is back plus Jae also shares her list of dangerous things people get up to in Lagos. Enjoy.x--- Send in a voice message: https://podcasters.spotify.com/pod/sh…

1
Surviving Bell’s palsy ft Laru & Dr Zubair 37:57

4+ y ago37:57

37:57

In this week’s episode, Jae gets Dr Zubair’s take on Bell’s palsy and shares the story of resilience through the lens of Laru Amosun (an HR manager) in Lagos who got diagnosed with Bell’s palsy. Enjoy. x --- Send in a voice message: https://podcasters.spotify.com/pod/show/justina-odigie/message

1
The R&R Episode- what the women had to say.. 17:11

4+ y ago17:11

17:11

In this week’s episode, Jae gets the views of 3 Nigerian women- Belinda, Bimbo and Oge as they share their stories on life as a woman and the recent happenings in our society. Enjoy.x --- Send in a voice message: https://podcasters.spotify.com/pod/show/justina-odigie/message

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The Rants and Rage Episode 11:32

4+ y ago11:32

11:32

In this week's episode, Jae talks about the grief and anger she feels about the missing women cases in Lagos and the recent sad case of Iniobong Umoren in Akwa Ibom, Nigeria. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justina-odigie/message

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Podcasting, banter and truths episode 57:32

4+ y ago57:32

57:32

In this week’s episode, Jae wraps up the life of a a Nigerian podcaster series with Chinwendu ( energy mama) , the host of @potofbeanspodcast. We share tales of podcasting, lots of laughter and correct pepper soup banter. Enjoy.x Soundtrack courtesy of audionautix.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/justina-odigi…

1
The fake deep episode 18:18

4+ y ago18:18

18:18

In this week’s episode, Jae digs deep within her motivational speaker alter-ego to talk about redefining your podcasting purpose and other cool unrelated story time bants. Enjoy this edu-banter episode. x --- Send in a voice message: https://podcasters.spotify.com/pod/show/justina-odigie/message

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Pre-marital sex: for or against? ( The people’s edition) 11:15

4+ y ago11:15

11:15

In this week’s episode, Jae asked 8 Nigerians how they felt about sex and to give their various takes on pre-marital sex.. Are you for or against it? Enjoy. x --- Send in a voice message: https://podcasters.spotify.com/pod/show/justina-odigie/message

1
Sex and Christianity 59:24

4+ y ago59:24

59:24

In this week’s episode, Mary, Mr Hughes, Modupe and I dissect sex from a Christian’s perspective with lots of laughter, banter and lessons to be learnt. Enjoy. x --- Send in a voice message: https://podcasters.spotify.com/pod/show/justina-odigie/message

1
Three Ways Your Brain Keeps You Stuck (And What To Do About It) 34:01

4+ y ago34:01

34:01

In this week’s episode, learn the secret behind overcoming your fight-flight-freeze response so you can start rewiring your brain so that you achieve a higher level of energy, clarity and focus. We'll be covering: 1. How a certain red pill can give you the power to maximize your performance 2. The shocking reason why you might be living in a false …

1
The Podiversary Episode 22:16

4+ y ago22:16

22:16

In this special episode, Jae is in a celebratory mode as she shares stories of her amazing journey one year into podcasting. Enjoy. X--- Send in a voice message: https://podcasters.spotify.com/pod/show/justina-odigie/message

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Keeping up with Jae (part 1) 17:09

4+ y ago17:09

17:09

In this week’s episode, Jae introduces a new segment, talks about the much anticipated break, updates about her life, podcasting, crushes and a special snacks challenge. Enjoy. x --- Send in a voice message: https://podcasters.spotify.com/pod/show/justina-odigie/message

1
A woman’s worth 15:26

4+ y ago15:26

15:26

In this week’s episode, Jae talks about the International Women’s Day celebrations and how women should always be appreciated beyond a particular day. Enjoy. x --- Send in a voice message: https://podcasters.spotify.com/pod/show/justina-odigie/message

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Podcasting & I: A True Love story ft Muna 44:56

4+ y ago44:56

44:56

The LOANP series continues this week with the host of the lifestyle plug with Muna who talks about being a Nigerian creative and her podcasting journey so far. Enjoy. X --- Send in a voice message: https://podcasters.spotify.com/pod/show/justina-odigie/message

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Millennials Vs. Gen Z - The people’s opinion 22:10

4+ y ago22:10

22:10

In this week’s episode, I asked eight Nigerians living both home and abroad to give their take on the recent banter between Millennials & Gen Z’s. Enjoy. x --- Send in a voice message: https://podcasters.spotify.com/pod/show/justina-odigie/message