Best Jacqueline Barker Podcasts (2025)

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Ask The Expert: Rùn Dog Food and Dr Jacqueline Boyd (Episode 178) 1:07:22

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7h ago1:07:22

1:07:22

In this insightful episode of Canicross Conversations, hosts Michelle and Louise are joined by Lucy Millar, founder of Rùn Dog Food, and Dr Jacqueline Boyd, an animal scientist and canine nutrition consultant. Together, they delve into the world of performance nutrition for active dogs, demystifying cold-pressed food, fuelling strategies, and how t…

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Canicross Story: Becky, Lexi and Bronson (Episode 177) 42:03

5d ago42:03

42:03

In today's canicross story, we chat to Becky about how she tried canicross after her working dogs didn't really enjoy gundog training, and now she's hooked! Becky chats to us about how she started out with free running, experimenting with gundog training tools (like whistle recall), and the moment she realised what canicross was all about. She refl…

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Canicross Story: Claire, Pip and Ivy (Episode 176) 41:44

13d ago41:44

41:44

In this episode of Canicross Conversations, Louise and Michelle are joined by Claire, better known as @theyorkshirewhippets on Instagram. Claire shares her upside-down journey into the world of canicross when a friend convinced her to enter a race with her whippet, Pip. From her early days of social running, to training for her first half marathon,…

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Nicky Edwards: Running with Multiple Sclerosis (Episode 175) 54:41

20d ago54:41

54:41

In this episode, Louise and Michelle catch up again with physio and ultrarunner Nicky Edwards about her recent diagnosis of Multiple Sclerosis and how she's adapting her training to achieve her ultimate goal of UTMBBy Michelle Mortimer and Louise Humphrey

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Ask The Expert (Holly Barker): Sport Dog Nutrition (Episode 174) 1:22:38

27d ago1:22:38

1:22:38

In this episode, Michelle and Louise chat to sports dog nutritionist Holly Barker for her no nonsense advice on feeding your dog. Holly shares her journey from serving as a medic in the RAF, through mental health nursing, to becoming an evidence-based practitioner focused on canine nutrition. She outlines how she educated herself in the absence of …

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Summer Break (Episode 173) 13:20

3M ago13:20

13:20

In this special summer‑'paws' episode, hosts Louise Humphrey and Michelle Mortimer share a friendly, warm chat instead of their usual guest interview. They reflect on recent adventures (including Trail Dog UK’s dog & wellness festival and holiday escapades), explain why they’re taking a break over summer, and give a peek at what’s coming up when th…

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Canicross Story - Sam (Episode 172) 40:02

3M ago40:02

40:02

Another of our inspiring Canicross Stories. Please do leave us a review and share our podcast with your dog friends.By Michelle Mortimer and Louise Humphrey

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Reformer Teacher Training Breakdown with Rachel & Kelly 31:01

3M ago31:01

31:01

Learn all about the YMCA Level 3 Pilates Reformer and The Fitness Pilates Reformer Accredited qualifications delivered by Choreographytogo Education with Tutors Rachel and Kelly. In this chat: - Learn in depth about each course - Learn the differences between them - Hear about how Reformer pilates is booming in the UK Don't forget to like, subscrib…

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Ask The Expert (Zoe Gow): How Hypnotherapy Could Help Your Running (Episode 171) 47:13

3M ago47:13

47:13

In this episode, Michelle and Louise welcome Zoe Gow from Mindspace Journey to delve into how clinical hypnotherapy can strengthen the mind–body bond for runners, with a special nod to the unique connection between runners and their dogs. Zoe shares her personal journey from discovering hypnotherapy in the pandemic to training as a clinical hypnoth…

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Ask The Expert (Professor Dawn Carnes): Cognitive Behavioural Therapy (Episode 170) 49:42

3M ago49:42

49:42

In this episode, Michelle Mortimer and Louise Humphrey welcome Professor Dawn Carnes, an expert in musculoskeletal health and chronic pain psychology. Dawn introduces a cognitive-behavioural approach to help runners and canicrossers break through mental barriers. She explains how thoughts, emotions and behaviours are interconnected and offers pract…

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Canicross Story: Matthew Powell (Episode 169) 36:33

3M ago36:33

36:33

In this episode of Canicross Conversations, Louise and Michelle welcome rising star Matt Powell, a 16-year-old who is already a British, European, and World Champion in canicross. As if that weren’t impressive enough, Matt has Key takeaways Matt discovered canicross at 12 and quickly rose to the top of junior ranks. He runs with two dogs and adapts…

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Making Waves – An Interview with Aqua Specialist Claire Barker-Hemings 35:21

4M ago35:21

35:21

Since moving to Australia in 2007, Claire has reinvented herself as a leader in the fitness industry. A powerhouse in the pool and a master of mindful movement, she brings together science, spirit, and splash to create truly transformative aquatic experiences. With a passion for Pilates and Yoga, Claire reimagines traditional practices into buoyant…

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Cani-Sports Spotlight - My First Bikejor Race: Ryan McKee (Episode 168:) 58:11

4M ago58:11

58:11

In this episode of Canicross Conversations, hosts Michelle and Louise chat to guest Ryan McKee about the world of bikejor. Ryan shares how he was first an ultra‑endurance mountain biker, taking a break from the sport due to burnout. His love for mountain biking reignited after adopting Rhubarb, their enthusiastic Hungarian Vizsla. What started as a…

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A catch up with the BSSF: Howard Clark (Episode 167) 34:19

4M ago34:19

34:19

Louise and Michelle catch up with BSSF Vice-President Howard Clark once again, to see how last season went, and what the future holds for canicross in the UK. Listen to our last chat with Howard in Episode 85By Michelle Mortimer and Louise Humphrey

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How Group Fitness Instructors Can Thrive in 2025: New Business Models with Rachel Holmes 37:01

4M ago37:01

37:01

How Group Fitness Instructors Can Thrive in 2025: New Business Models with Rachel Holmes PODCAST DESCRIPTION: In this episode, I join Jono Petrohilos, Co-Founder of Fitness Education Online, to discuss the exciting evolution of group fitness and how instructors can step into their power as entrepreneurial FitPros. We explore my ideas of a new busin…

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Canicross Story: Hannah, Fredrick and Royston (Episode 166) 50:29

4M ago50:29

50:29

Dog selfies? Instagram and TikTok stars Fredrick and Royston, Golden Retriever brothers, are experts at them. We chat to their owner Hannah all about her Goldie social media stars.By Michelle Mortimer and Louise Humphrey

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Marshalling at a Canicross Race: Belle McIntosh, Canicross Midlands (Episode 165) 40:47

4M ago40:47

40:47

In today's episode we're joined by Belle from Canicross Midlands, who talks us through the rewards of marshalling at canicross racesBy Michelle Mortimer and Louise Humphrey

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The New Group Fitness Reality w’ Will Brereton and Rachel Holmes: What's Dying, What's Thriving, and Why 47:11

5M ago47:11

47:11

The New Group Fitness Reality: Rachel Holmes on What's Dying, What's Thriving, and Why Rachel Holmes has been at the forefront of group fitness for 35+ years, transforming the careers of over 10,000 instructors. In this candid conversation, Will Brereton and Rachel dive into the major shifts highlighted in the Triple Threat Series that sparked mass…

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Rachel Holmes Podcast with Special Guest Director of Fitpro Teresa Wheatley 25:46

5M ago25:46

25:46

The Rachel Holmes Podcast – New Episode Out Now! In this episode, Rachel sits down with Teresa Wheatley, Director at FitPro, to talk all things FitPro LIVE 2025, the highly anticipated event taking place in London this summer. Together, they dive into what makes this year’s event bigger and better than ever – from the exciting new venue and cutting…

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RED-S: A personal perspective with Tamara Beach (Episode 164) 40:44

5M ago40:44

40:44

In this deeply insightful episode of Canicross Conversations, hosts Louise Humphrey and Michelle Mortimer are joined once again by canicrosser and endurance athlete Tamara Beach to shine a spotlight on RED-S (Relative Energy Deficiency in Sport). Returning after her first appearance in Episode 133, Tamara shares her personal journey through recogni…

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Connect and Paws: Georgie and Katie (Episode 163) 32:50

5M ago32:50

32:50

In this special episode of Canicross Conversations, hosts Louise and Michelle welcome back two popular guests: Georgie Lambert from Nonstop Dogwear and Katie Kirkup, founder of Trail Dog Events. Together, they unveil an exciting new venture: "Connect and Paws"—a human and dog wellness weekend set against the breath-taking backdrop of Druridge Bay, …

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Rachel Holmes Podcast show with Special Guest Rachel Hubbard 37:52

5M ago37:52

37:52

Exciting News… The Rachel Holmes Podcast is BACK! It’s hard to believe, but this podcast has been going for 8 years (on and off!). Like I always say—it’s all about consistency… and I’m finally taking my own advice! Podcasts are a big part of my life—they get me through long car journeys, tedious house chores, cleaning, folding laundry… I’ve always …

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Book Series - Ultra Women by Lily Canter and Emma Wilkinson (Episode 162) 49:32

5M ago49:32

49:32

Louise and Michelle chat to journalists Lily Canter and Emma Wilkinson about their new book Ultra WomenBy Michelle Mortimer and Louise Humphrey

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My First Canicross Race: Sarah Stokes (Episode 161) 39:10

5M ago39:10

39:10

Sarah Stokes shares her first experience of racing with Louise and Michelle in this episodeBy Michelle Mortimer and Louise Humphrey

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Bournemouth Canicross (Episode 160) 50:46

6M ago50:46

50:46

Louise and Michelle chat to Gabby, one of the co-founders of Bournemouth Canicross about how their community has grown over the last four years since the group was first formed. It’s an uplifting, positive episode about the power of community.By Michelle Mortimer and Louise Humphrey

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Trooper: Life as a Tri-Paw (Episode 159) 37:08

6M ago37:08

37:08

In this episode, Louise and Michelle chat to Morag, a trustee of Lincs Dobermann Rescue about her experience of rehoming Dobies, and her 'failed foster' with tri-paw Trooper. We hear all about Trooper's amputation and rehabilitation, proof that amputation is not the end, and can often be the start of a new life for many dogs like Trooper. https://d…

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Mental Health and Autism Assistance Dogs (Episode 158) 48:25

7M ago48:25

48:25

Louise and Michelle chat to Gemma Knott at RAD Assistance Dogs. RAD provides specialised assistance dog training to UK clients living with Mental Health Disabilities and/or Autism to become qualified handlers of their own assistance dogs. In this episode we chat to Gemma about what makes a good assistance dog, and also the disability laws the publi…

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Ask the Expert: Hannah Capon on Canine Arthritis (Episode 157) 1:03:01

7M ago1:03:01

1:03:01

Louise and Michelle chat to vet Hannah Capon about certain breeds' predisposition to canine arthritis, how we can prevent it, how to diagnose it and treatments.By Michelle Mortimer and Louise Humphrey

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Book Series - Canicross for Fitness and Fun by Emily Thomas (Episode 156) 37:50

7M ago37:50

37:50

In this episode, Louise and Michelle chat to Emily Thomas about her new book Canicross for Fitness and FunBy Michelle Mortimer and Louise Humphrey

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Canicross Story: Fran Hannemann (Episode 155) 40:02

7M ago40:02

40:02

In this episode, Louise and Michelle chat to Fran Hannemann about how canicross fits into her home boarding and dog walking business, and her adventures with her three dogs.By Michelle Mortimer and Louise Humphrey

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Elli Hikes tackles the Winter Spine Race (Episode 154) 45:26

7M ago45:26

45:26

In this episode we catch up with previous guest Elli, who was halfway through hiking the entire length of Britain with her dog Otto when we chatted to her in episode 68. We find out how the rest of her epic hike went, and chat to her about her recent attempt to complete the Spine Race Challenger South, a 108 mile challenge where she faced knee deep…

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Banjo, a very special dog (Episode 153) 35:13

8M ago35:13

35:13

Banjo was a rescue dog who was adopted by a (non-running) family, but when he escaped on his first day in his new home, fate intervened to introduce him to the canicross community, where he became a very well-loved character. We chat to his family and friends about their favourite memories of him.By Michelle Mortimer and Louise Humphrey

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The Rachel Holmes Podcast Show with Special Guest Jacqueline Hooton 37:18

8M ago37:18

37:18

Today, I’m chatting with the inspiring Jacqueline Hooton! Earlier this year, I had the pleasure of speaking at Jacqueline’s WIFE event, and I absolutely loved the energy and concept—empowering women and giving them a voice in fitness. I admire the incredible work she’s doing, so let’s get to know Jacqueline in today’s podcast. She’s a true role mod…

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Mynydd Sled Dog Adventures (Episode 152) 45:41

8M ago45:41

45:41

In this episode, Louise and Michelle chat to Joe Swiffen from Mynydd Sled Dog Adventures about the challenges of setting up her husky sled dog adventure trails business in Wales during COVID. Joe is also doing great work with her Junior Sled Dog Sports Academy. We also learn A LOT about husky breeds. https://mynyddsleddogadventures.com/…

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Canicross Story: Sara and Logan (Episode 151) 35:44

8M ago35:44

35:44

We love bringing you canicross stories from our community, and in this episode Louise and Michelle chat to Sara McCarthy about how her second canicross season with her 'rocket dog' spaniel Logan is going. Sara has thrown herself into many cani-sports so far, to keep her working cocker spaniel Logan engaged and well exercised. We chat about their fi…

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Ask the Expert (Podiatrist): Looking after your feet (Episode 150) 50:44

8M ago50:44

50:44

In this episode, Louise and Michelle quiz podiatrist Kate Hammond about all those things you've always wanted to ask about looking after your feet, but have been too embarrassed or squeamish to ask. We cover: What size shoes to buy Does gait analysis matter? Socks Blister prevention and treatment Athlete's foot Losing a toenail Plantar fasciitis It…

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Canicross Story: This Spotty Dog Runs (Episode 149) 44:16

9M ago44:16

44:16

In this episode, Louise and Michelle catch up with Duncan and Dizzy the Dalmatian about what they've been up to since we last spoke 2 years ago! There's also a new greyster, Peggy, in the family! YouTube Channel: www.youtube.com/@thatspottydogruns Instagram: @thatspottydogruns You can listen to the previous episode with Duncan here: https://www.can…

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Lookback with Menopause expert Karen Weir (Episode 148) 12:12

9M ago12:12

12:12

In today's special episode, we're diving back into an insightful chat we had with Karen Weir, an expert in menopause and strength and conditioning. This clip, recorded in March 2023 explores how the natural changes in our bodies during menopause affect our running. Karen breaks down the physical shifts we experience and offers advice on the way we …

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Dressing your dog right: Deep dive with Non-Stop Dogwear (Episode 147) 37:43

9M ago37:43

37:43

In this weeks episode we chat to Georgie Lambert from Non-Stop Dogwear about dog coats when and why we should use them. From snow, rain and racing we chat which coats work and why.By Michelle Mortimer and Louise Humphrey

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Canicross Story: Beckey and Agatha (Episode 146) 42:03

9M ago42:03

42:03

In a new canicross story, Michelle and Louise chat to guest Beckey about running, racing and wild swimming with her lab AgathaBy Michelle Mortimer and Louise Humphrey

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Our favourite canicross stories (Episode 145) 26:49

10M ago26:49

26:49

In the final episode of 2024, Louise and Michelle take a look back at some of their favourite canicross stories of the podcast. What's yours?By Michelle Mortimer and Louise Humphrey

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Cani-Sports Spotlight: Mantrailing (Episode 144) 48:27

10M ago48:27

48:27

In this episode, Louise and Michelle chat to Lisa from Mantrailing Global all about this exciting and accessible canine activity. Mantrailing is a sport teaching dogs to find people by following their unique scent trail. All dog's have a natural ability to hunt and mantrailing provides them with an outlet to do this in a safe, controlled and constr…

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Christmas dog safety: food dangers and stress-free advice (Episode 143) 17:54

10M ago17:54

17:54

In this Christmas-themed episode, Louise and Michelle tackle the challenges of keeping dogs safe and happy during the festive season, and chat about two important episodes they recorded last year: Episode 91: Ask the Vet – Christmas Food Dangers for Dogs Vet Nick discusses the biggest food-related hazards for dogs at Christmas. From toxic foods lik…

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Book Series: Must-read books for runners, dog lovers, and adventurers (Episode 142) 29:54

10M ago29:54

29:54

The festive season is here, and what better way to celebrate than with a collection of inspiring reads? 🎄📚 In Episode 142 of Canicross Conversations, we’re revisiting some of the most memorable books featured on the podcast. From captivating memoirs and training guides, to cookbooks and stories of resilience, these books offer something for everyon…

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Book Series: Training a Mountain Rescue Search Dog: Paul Besley (Episode 141) 1:14:04

10M ago1:14:04

1:14:04

In today's fascinating episode, Louise and Michelle chat to writer Paul Besley all about his experiences of finding and training his Mountain Rescue Search Dog, Scout. It's a fascinating episode full of insights into training a working dog, and the human-dog bond. Paul's book, The Search: The life of a mountain rescue search dog team is out now…

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Michelle and Poppy sign up for a canicross race: Meet the RD, and quiz Team Hounds for race tips (Episode 140) 45:21

11M ago45:21

45:21

Those regular listeners amongst you will know the running joke that Michelle has never participated in a canicross race with her dog Poppy. She has finally found a brand new event close to her, and on this episode quizzes Trail Blazing Events Director Richard McQuilton-Morgan all about the race. It will be the first canicross event Richard has host…

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Ask the Expert: The Muzzle Movement (Episode 139) 38:49

11M ago38:49

38:49

Louise and Michelle chat to Clara Hewson, founder of The Muzzle Movement, about establishing a change in people's perceptions of muzzles, and creating a muzzle which allows dogs to drink, eat and pant fully. Find out the best way to accustom a dog to being comfortable with a muzzle, and inappropriate use of muzzles. We also ask Clara to bust a myth…

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Rachel Holmes Podcast with Special Guest Joanne Groves 44:18

11M ago44:18

44:18

Join Rachel Holmes and Joanne Groves for a wide-ranging conversation on everything group fitness and PT in 2024 and beyond. ! We’re diving into: PT & Group Fitness trends from the USA The importance of not taking yourself too seriously on social media The power of research and critical thinking in the fitness industry I think you’ll love this chat …

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Ask the Expert (Dr Juliet McGrattan): Alcohol and Running (Episode 138) 47:12

11M ago47:12

47:12

In this episode, we chat to Dr Juliet McGrattan, author, speaker and former GP, about running and alcohol. We answer all the common questions, such as: - is a daily glass of red wine really good for our health? - is that post-race beer helpful? - can you sweat out a hangover? - how does alcohol affect sleep quality and recovery? - is there a safe a…

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Ask the Expert: How to create good habits - with Rachel Spencer (Episode 137) 1:01:46

11M ago1:01:46

1:01:46

In this episode, Louise and Michelle welcome back journalist and business coach Rachel Spencer for a chat about how to build good habits. We chat about what a habit is (and isn't!), how to make habits stick, and how to overcome the obstacles that keep us from making long-lasting changes. We also talk about strategies to stop habits that might not b…