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Named for the ubiquitous government-issued, hardcover notebooks seen in the hands of servicemembers worldwide - This podcast dives into the notebooks of military leaders, business professionals, authors, and entertainers to examine lessons that will help listeners lead with the best version of themselves.
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COHDScast

Sadie Couture and Maeva Thibeault

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An initiative of the Centre for Oral History and Digital Storytelling at Concordia University, COHDScast unveils the work of researchers and artists who engage with oral history in their practice. _____________________________________ Une initiative du Centre d’histoire orale et de récits numérisés de l’Université Concordia, COHDScast dévoile le travail de chercheur.e.s et artistes qui emploient l’histoire orale dans leur pratique. Team members / Membres de l’équipe: Co-Producers / Co-produc ...
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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It's Who You Know! The Podcast

Michelle W. Malkin: Nonprofit Jewish Professional

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Bridging the gap between Jewish leaders and those who follow them.Michelle W. Malkin interviews leaders in the North American Jewish community about working in Jewish organizations and congregations, philanthropy, the changing landscape of the community, recent research, philanthropy, youth, education, social action, and more!
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SLR podcast host and writer Amanda Ulrich talks with fellow journalist Rhana Natour about her National Magazine Award-winning story, "Coming to America." That piece, written for The Atavist Magazine last year, tells the story of one teenager from Gaza: 14-year-old Layan Albaz, who lost both of her legs in an Israeli airstrike and traveled to the Un…
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Send us a text In this special edition of From the Green Notebook, Joe sits down with Command Sergeant Major Christopher Mullinax from the Army’s Training Directorate to break down the most recent changes to the Army’s fitness assessment—the newly updated Army Fitness Test (AFT). After years of collecting data from the field and listening to feedba…
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When the way we talk about our own bodies becomes negative and self-deprecating, it’s time to rewrite that inner monologue. Actress and director Kim Fields, star of The Facts of Life, Living Single, and the Netflix series The Upshaws, leads us through a process of reevaluating the words we say to ourselves. It’s an invitation to send love to every …
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Send us a text In this episode, Joe sits down with Dr. Lisa Feldman Barrett, a leading neuroscientist and author of How Emotions Are Made, to explore groundbreaking insights on how emotions are formed and how we can better understand and regulate them. Together, they dive deep into the science behind emotions, how the brain predicts our feelings, a…
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Co-founder of Insight Meditation Society (IMS) and author of several popular books on Buddhism, Joseph Goldstein has been a legend in the world of mindfulness for nearly half a century. But when he returned to US from India in the early ‘70s, penniless and without a job prospect, he had no way of knowing what his future held. This week, Joseph tell…
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Send us a text In this special episode, Joe sits down with Lieutenant General Greg Anderson, Commanding General of XVIII Airborne Corps, to discuss one of the most significant structural changes to the airborne community in decades. With 22,000 paid parachutist positions on the table for reclassification, LTG Anderson explains the data-driven proce…
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As a WNBA player, AD is used to saying, “I’m good” as an automatic response, no matter the injury. It’s what allows them to be a successful athlete, and to wrap their whole self around that identity. But when basketball is fully stripped away from them, they have to look inward to explore who they are — and the full range of identity available to t…
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Send us a text In this episode, Joe sits down with Victoria Trammel from the Arbinger Institute to explore the life-changing insights from the newly revised edition of Leadership and Self-Deception. Together, they dig into the patterns of self-justification, the emotional energy we waste on false narratives, and the practical tools leaders can use …
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This April Fool’s Day, Rohan embraces the sense of play that exists in all of us, designing a unique meditation to foster a feeling of alertness on this day of pranks. He then invites you to take on the mantle of the wise fool, that all-seeing court jester who upends convention and ensures that we all see the world through a brighter lens. If this …
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Host and journalist Amanda Ulrich chats with fellow writer Natalia Galicza of Deseret Magazine about her reporting on solitary confinement, the future of long-form journalism, and Natalia's surprise at being selected as a finalist for a National Magazine Award. Read Natalia’s Deseret Magazine story : What’s the future of solitary confinement? This …
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Choral music composer and conductor Eric Whitacre directs choirs around the globe, but as a kid in northern Nevada, he feels like the black sheep. He doesn’t know how to channel his endless energy to create meaningful connections or find his place in the world. His remarkable experiences with outer space, multi-part harmonies, and a (literal) leap …
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Send us a text In this episode of From the Green Notebook, General Randy George, the 41st Chief of Staff of the Army, returns to discuss the habits, practices, and mindset that have shaped his leadership journey. From the pocket-sized notebook he started as a field grade officer to the lessons he's learning from visiting troops and reading deeply, …
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Catch the latest Unreal Engine news with Alex Coulomb! This episode covers: 🌎 Unreal Fest 2025 – From Orlando to Stockholm and beyond! 🔥 FAB integration updates in Unreal Engine 5.5. 📚 Unreal Engine training resources & classes. 👁️ Unreal Engine VR blink detection improvements. 💡 Tips & insights for Unreal developers. Subscribe & Follow: [YouTube.c…
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Psychology professor Dr. Laurie Santos is the host of The Happiness Lab podcast – and of Yale’s most popular course ever. (More than 3 million people have taken her "Science of Wellbeing" course online.) In this story, journey with Laurie to an island in Puerto Rico where she is one of only a few humans among thousands of monkeys. The company of no…
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Today, Dallas Taylor is a creative director and creator of the beloved podcast Twenty Thousand Hertz. But before this, he had another life – one that brought immense pressure. He shares the story of how he comes to realize that feeling the weight of anxiety and fear doesn’t mean he’s broken. It means he’s human. Each episode of Meditative Story com…
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Send us a text In this episode, host Joe sits down with Melody Wilding, an executive coach and author of Managing Up: How To Get What you Need From the People In Charge to explore the dynamics of power, status, and influence in the workplace. Melody shares practical strategies for managing up effectively, not by being a sycophant, but by building s…
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Morgan Harper Nichols is a songwriter, poet, artist, and musician who was diagnosed with autism as an adult. Growing up, she yearns to see the wider world outside her rural home, and to embark on adventures like Bilbo Baggins. When she spends a semester studying abroad, she finds herself surrounded by the unfamiliar — and feeling rejected and lonel…
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In 2009, Grammy Award winning singer-songwriter Jason Mraz is having one of the busiest years of his life. A nonstop tour schedule and monotonous daily routine have completely drained him of the energy he needs to create — the one thing that gives him the most joy. In this episode, Jason shares how an opportunity to disconnect on a four-day hike th…
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Send us a text In this episode, Joe welcomes Corie Weathers, licensed professional counselor, author, and expert on military culture, to explore the shifting landscape of service, leadership, and the personal challenges faced by military members and their families. Corie shares insights from her latest book, Military Culture Shift, offering her tho…
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2x Emmy Award-winning TV host, journalist, and author Tamron Hall has hit milestones in her life that a younger version of herself would never have believed were possible. Part of the secret to her success is her willingness to try, even when she doesn’t know how things will work out. This is a lesson she learns from her grandfather, and from her m…
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Valentine’s Day is an opportunity to celebrate love of all kinds — whether it’s the unconditional love of a pet, the instinctual reflex to help those who are suffering, or, perhaps most important, the time we take to send love back to ourselves. Love has many dimensions, and it doesn’t always involve a heart-shaped box of chocolates. Take some time…
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In this episode of the Unofficial Unreal Engine Podcast, host Alex welcomes Sam Anderson, an Unreal Engine expert with a background in architecture and visualization. They discuss Sam’s journey from architecture to working at Epic Games in technical marketing and training, where she helped create visual content and educational materials for Unreal …
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Send us a text The FTGN Merch Store is Live!! Help Support the site with official FTGN Gear! In this episode, Joe welcomes David Baker, former President & Executive Director of the Pro Football Hall of Fame, to explore leadership, legacy, and the values that shape extraordinary careers. David shares lessons from his time working with NFL legends, h…
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These four inspiring leaders and I discuss a broad range of topics including their decision to transition out of their leadership roles, what success means to them, thoughts of the wider Jewish community, and advice for those seeking to serve in similar roles. I am deeply grateful to these four leaders for their service to the Jewish community that…
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Journalist and beloved podcast host Leila Day grows up being told that she should “tone it down.” When she moves to Cuba in her early twenties, she finally finds a place that embraces her whole identity — or so she thinks at first. It’s only after making one simple change that Leila sees how quickly others treat her differently, and she realizes sh…
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For the first 22 years of his life, Al Harris singularly focuses on one single goal: to play basketball in the NBA. Although he’s an elite young player, Al’s dream comes to an end when he’s passed over during the 2008 NBA draft. In the ensuing years, Al is recruited to play professional basketball throughout Europe, where he meets and builds bonds …
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David and I dive into his inspiring journey in Jewish leadership, which led him to expand free loan services across the NYC area. We discuss his decision to pursue Rabbinic ordination as a means of driving positive social change and explore the profound impact of his work, all centered on his mission to bring more good into the world. hfls.org List…
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Send us a text The FTGN Merch Store is Live!! Help Support the site with official FTGN Gear! In this episode, Joe welcomes Sam Walker, author of The Captain Class: A New Theory of Leadership, to dive into the world of leadership and team dynamics. Sam shares the surprising insights from his 11 years of research, studying over 25,000 teams since the…
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Jen and I dive into her deep passion for creating spaces where people of all abilities feel a true sense of belonging. She shares how this passion has guided her journey to her current role and offers valuable insights from leading a nearly $20 million capital campaign. Tune in as Jen reveals the process, challenges, and key lessons learned in turn…
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It's 1996, and Robert Reich has the job of a lifetime – one that's taking a steady toll on his family. In a story he’s never told before, Reich shares the pivotal moment when he turns his economist’s eye on his own life, and realizes: It's fallen out of balance. On a muddy cross-country field, watching his older son run through the rain, he realize…
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In a new piece for Vanity Fair, author and presidential historian James Robenalt, who has written about commanders in chief from Warren G. Harding to Donald J. Trump, uncovers the full story of JFK and Jackie’s surprising and little-known home video — and what it might say about the late president’s state of mind in his final months. The SLR’s Aman…
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Send us a text The FTGN Merch Store is Live!! Help Support the site with official FTGN Gear! In this episode, Joe welcomes Harvard professor and author Alison Wood Brooks to discuss her groundbreaking book, Talk: The Science and Art of Being Ourselves. Together, they explore the science behind conversations and how they shape our personal and profe…
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Arriving in a strange town, disoriented and desperate to crawl into bed, Kaywin Feldman realizes she is just steps from an eight-century-old art treasure: a small chapel covered floor to ceiling with one of Giotto’s most extraordinary frescoes. She wanders inside, and the course of her life abruptly changes. If this episode resonates with you, we’d…
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The first time Caity Weaver, a staff writer at The New York Times Magazine, heard about the legend of Zozobra, she stumbled upon it almost by accident. Back in 2018, Weaver and her now-husband happened to be visiting Santa Fe, New Mexico, on the sole night of the year when one of the country’s most unique celebrations was taking place. In her lates…
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Send us a text The FTGN Merch Store is Live!! Help Support the site with official FTGN Gear! The 25th Secretary of the Army Christine Wormuth joins Joe for a candid conversation about leadership, self-awareness, and the evolving challenges of guiding the largest branch of the U.S. military. With over three decades of experience in national security…
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Lulu Wang, writer-director of The Farewell, and Expats, grows up in a family where the expectations for her future are clear: she’s destined to become a piano prodigy, and she must be grateful for the sacrifices her parents have made to give her that opportunity. In today’s episode, Lulu tells the story of how she finally finds her own space away f…
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Fluent in cheating time to squeeze productivity out of every minute, entrepreneur Keith Yamashita recounts the frightening details of a devastating stroke as it is actually happening, and discovers the second part of his life. It isn't a medical recovery. It’s an awakening. If this episode resonates with you, we’d love to hear from you. Please take…
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This holiday season, we are rereleasing some of our favorite Sunday Long Read Podcast episodes of all time. A few years ago, SLR cofounder Don Van Natta Jr. spoke to his friends and colleagues, Wright Thompson and Seth Wickersham about their careers, finding your voice in writing and share some fun stories : Awakening The Giant (ESPN The Magazine, …
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As a legendary Jazz trumpeter, winner of 5 Grammy Awards, and composer of over 60 films including the works of director Spike Lee, it’s easy to assume Terence Blanchard is someone with a lot of confidence. But growing up in New Orleans, he’s just a shy kid with glasses and a lot of uncertainty. In this week’s episode, Terence tells the story of how…
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This holiday season, we are rereleasing some of our favorite Sunday Long Read Podcast episodes of all time. Around five years ago, SLR cofounder Jacob Feldman spoke to journalist Jeanne Marie Laskas about her GQ profile of then Presidential candidate Joe Biden, political writing and story ideas. Show notes : To Obama: With Love, Joy, Anger, and Hop…
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Send us a text The FTGN Merch Store is Live!! Help Support the site with official FTGN Gear! Joe sits down with Rich McGuinness, the visionary founder of the U.S Army Bowl, to discuss how football is more than just a game—it’s a catalyst for building character, shaping lives, and creating lasting impact. Rich shares the inspiring journey of how he …
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Growing up, actress, writer, and director Zoe Lister-Jones admires her mother’s confidence and her willingness to stand up for what she believes. But as a shy kid that’s wary of the dangers in the world, Zoe isn’t sure she’ll ever be able to use her voice the same way. It’s not until she’s confronted by a dire situation that Zoe learns her self con…
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In one of her latest longform articles for ProPublica, reporter Lizzie Presser tells the story of teenagers caught on opposite sides of the drug trade: those who are selling opioids and those who are using them. In an interview with SLR Contributor Amanda Ulrich, Presser talks about her writing and research process and shares her personal reflectio…
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All her life, Meredith Arthur is a model of competence and control, and it sweeps her higher and higher up the professional ladder. But inside, something isn’t right. After a painful wake-up call, Meredith drops the version of herself that she’s constructed and starts noticing the one she’s long neglected. Learn more about Meredith's website Beauti…
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Send us a text The FTGN Merch Store is Live!! Help Support the site with official FTGN Gear! Joe Byerly sits down with Furman Daniel, author of Blood, Mud, and Oil Paint: The Remarkable Year That Made Winston Churchill. Together, they explore a transformative year in Churchill’s life—a time of political humiliation, personal reinvention, and the de…
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Growing up half-Japanese in South Florida, Kino MacGregor spends a lot of time feeling uncomfortable in her own body. But her Japanese grandfather is always there for her, and they spend joyful hours together every day, playing hide-and-seek, cooking and eating, practicing aikido. Behind his joy, she learns only later, hides a profound grief — one …
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Linkedin Djordje- https://www.linkedin.com/in/djordje-djordjic-a0a42994/ Linkedin Pixels2Pixels - https://www.linkedin.com/company/pixels2pixels/ Pixels2Pixels website - https://pixels2pixels.com/ XR Corridor Experience https://youtu.be/L0BxAoHxOMc https://www.linkedin.com/posts/djordje-djordjic-a0a42994_xr-immersion-mcigroup-activity-7265690510155…
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In the morning, Idaho pastor Tri Robinson herds cattle and mends fences; in the evening, he writes sermons. But the two parts of his life don't feel connected. He feels such a deep love of the natural world, in all its beauty, all its fragility. But what is he doing, as a leader, to help preserve that precious creation? As he carries that question …
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Send us a text The FTGN Merch Store is Live!! Help Support the site with official FTGN Gear! In this episode, Joe Byerly sits down with Dr. Galena Rhoades, co-author of Fighting for Your Marriage, to explore the essential skills needed for strong, lasting relationships. Drawing from her extensive research, Dr. Rhoades shares practical insights on i…
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Considered a prodigy in China, Lang Lang arrives to the U.S. certain of what it takes to be the best pianist in the world – dedication, discipline, hours of solitary practice. But when a legendary teacher poses an unexpected question, Lang Lang comes to understand that becoming a true musician will require more than hard work – that it’s not so muc…
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