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The Iron and Infrastructure podcast, hosted by Jacob Emery. Each episode is a dive deep into the world where blue-collar work, weightlifting, and personal development intersect. In each episode, we discuss the connection between the physical strength built through labor and lifting, and the mental and emotional growth that comes with it. Whether you're a seasoned worker, a fitness enthusiast, or simply curious about the transformative power of these elements in everyday life, this podcast is ...
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Film production veteran Brandon Riley does a deep dive with film industry leaders in the production sphere that work in Film, Television and Online Productions. Brandon's conversations focus on strategies, systems, technology, and overall best practices in creating media in the world of indie filmmaking and film production. Visit the website www.assistantdirecting.com
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This podcast is everything bowhunting and outdoors. The purpose of “The Nomad Project” is to bring together all kinds of hunters, share their stories and learn new information to apply in the field. Along with hunting, you will hear discussions on many topics whether it be family, peoples passions in life, or even episodes with guest sharing there knowledge in whatever profession or hobby. I hope you guys enjoy this podcast as much as I love talking about Bowhunting, the outdoors and Gods cr ...
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Part 2 with Cory G picks up right where we left off—but this one hits deeper. We talk about the weight of leadership, the pressure that never turns off, and how building something great means staying consistent through chaos. Cory opens up about legacy, delayed gratification, and the reality of being misunderstood when you carry discipline into eve…
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I used to think I needed the perfect moment, the perfect plan, or the perfect product before I could take action. But chasing perfection only kept me stuck. In this episode, I’m breaking down why “progress, not perfection” is one of the most powerful mindsets you can adopt — especially if you're building something from the ground up. Whether it's y…
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What does it really take to build something legendary — through the struggle, the unknown, and the doubt? In this episode, I sat down with Cory Gregory, one of the most disciplined, locked-in people I’ve ever known. We dove into adversity, building with purpose, and why high standards aren’t about perfection — they’re about living with intent. From…
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In this episode, I dive into one of the biggest game-changers in my life and journey: investing in myself. I share how betting on my own growth — even when I was early and unsure — completely shifted my confidence, mindset, and trajectory. It’s not just about spending money; it’s about raising your self-worth before you even begin. I also break dow…
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This week I sat down with my 4AM crew homie, firefighter, and friend Kevin McFarland—aka K-Mack. This episode is one of the most powerful we’ve done. Kevin opens up about being blindsided by a cancer diagnosis, undergoing life-altering surgery, and still showing up with grit, gratitude, and growth. We talk about his comeback journey, the mental bat…
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In this episode, I break down two powerful mindsets: the bulldozer and the shovel. Most of us charge into our goals with intensity and urgency—but burn out just as fast. I’ve learned through life, fitness, and business that real success doesn’t come from explosive starts… it comes from consistent progress. This episode is about choosing patience, p…
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What does it really take to go from broke, grinding 80-hour weeks with kids at home, to leading real estate developments and 50+ employee businesses? Bryan McAnally sat down with me and laid it all out — the setbacks, the sacrifices, and the strategy. This is not some highlight reel. We talk about the real journey — the late nights, the self-doubt,…
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There are seasons where everything feels heavy—where you start to question if the fight is even worth it. I’ve been there. In this episode, I break down a simple framework I use when I hit those moments: Push, Pull, Pivot. Sometimes the answer is to push harder and fight through. Other times, it’s smarter to pull back, reevaluate, and gain clarity.…
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This week on The Iron & Infrastructure Podcast, I sit down with leadership expert and industry veteran Brad Herda—a man on a mission to impact 100,000 blue-collar families. We dig into the real stuff: how to lead with clarity, how to communicate so your people actually listen, and how the best leaders replace themselves by pulling others up while t…
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In this episode of The Iron & Infrastructure Podcast, I break down what I call The Curse of Competence – the dangerous trap of becoming too good at what you do. If you’re the go-to person, always relied on but never appreciated, and stuck in a position you’ve outgrown, this one’s for you. We dive deep into: Why high performers often get overlooked …
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This week on The Iron & infrastructure Podcast, Josh Tomeoni, sat down with me for a raw conversation on what it really feels like to hit rock bottom —and what it takes to rebuild. From divorce and isolation to judgment and identity loss, Josh walks through how the darkest moments of his life forced him to confront who he really was. This episode i…
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Growth is a process, and in this episode, I break down the 5 stages of learning—from knowing absolutely nothing to mastery. Whether you're stepping into the gym for the first time, starting a business, or trying to level up in life, understanding where you're at in this process will change everything. The biggest mistake? Quitting when things get h…
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If you’re in business, you know that setbacks are inevitable—but how you handle them determines everything. In Part 2 of my conversation with Mike Polgese, we dive deep into what it really takes to stay in the game when things don’t go your way. From navigating hard business lessons to playing the long game in life and work, this episode is packed …
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I used to think persistence alone was the key to success—grinding non-stop, forcing outcomes, and expecting results on my timeline. But over time, I realized that persistence without patience can backfire. In this episode, I break down my life motto: Persistent Patience—staying relentless in pursuit while allowing time to do its part. I share real-…
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What if the key to freedom wasn’t doing whatever you wanted—but having the discipline to earn it? In this episode, I sit down with Mike Poglese to break down how discipline, structure, and overcoming adversity pave the way for real success. We talk about the lessons learned from training, why most people fail because they chase comfort over purpose…
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What if I told you that just because you desire something doesn’t mean you deserve it? In this episode, I break down a hard truth—if you don’t have it, you haven’t earned it yet, and that’s okay. The problem isn’t wanting more; it’s failing to recognize that you haven’t put in the work required to achieve it. I share the real story behind the journ…
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In this episode of The Iron & Infrastructure Podcast, I sit down with Brian Callahan to talk about how the lessons learned under the bar translate into leadership, business, and personal growth. We dive into the impact of the 4AM Crew, the importance of accountability, and how to build resilience. From overcoming fear to making intentional choices …
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In this episode, I take you back to the early years—where my passion for heavy equipment and weightlifting began, and how overcoming my biggest fears shaped who I am today. From struggling with confidence, public speaking, and even taking my shirt off in public to finding purpose through adversity, this is the journey that led me here. Fear doesn’t…
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In this episode of The Iron & Infrastructure Podcast, I sit down with Jeff Henry, a creative force who’s done it all—fashion, branding, marketing, and entrepreneurship. From launching a clothing brand to navigating the highs and lows of business, Jeff shares the raw truth about reinvention, the challenges of entrepreneurship, and the power of faith…
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We’ve all heard that there are no shortcuts in life, and it’s true—trying to cut corners will only set you back. But what if I told you there’s a difference between shortcuts and accelerators? In this episode, I break down why taking the easy way out leads to failure while using the right tools, habits, and relationships can fast-track your success…
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In this episode of The Iron & Infrastructure Podcast, I sit down with Alex Hoff to dive deep into his journey of resilience, discipline, and building success from the ground up. We talk about the mindset shifts needed to overcome challenges, the importance of structure and daily habits, and how to stay focused when things get tough. Alex shares pow…
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For a long time, I thought greatness belonged to the icons—the athletes, the leaders, the people at the top of their game. But the truth is, greatness isn’t reserved for a select few. It’s in all of us. In this episode, I break down what greatness really means, why it's an internal game, and how self-awareness, discipline, and consistency unlock it…
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In this episode, I sit down with Don Laubenthal to talk about what it really takes to build success through discipline and persistence. We dive into the value of hard work, pushing through challenges, and why excuses will never get you where you want to go. Don shares stories from his journey, the lessons he’s learned, and the mindset needed to kee…
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Most people assume success comes down to talent, but the reality is different. I’ve seen time and time again that the grittiest individuals—those willing to push through obstacles, setbacks, and doubt—are the ones who achieve greatness. Talent may give you a head start, but it won’t keep you in the game. In this episode, I break down the power of g…
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In this episode of The Iron & Infrastructure Podcast, I sit down with the legendary Susan Adkins—someone who embodies perseverance, strength, and an unwavering positive attitude. Susan’s journey is a testament to overcoming adversity, embracing challenges, and continuing to push forward when others might quit. From her start in CrossFit to the impa…
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Too many people chase external validation, trying to prove they’re strong enough, capable enough, or worthy enough in someone else’s eyes. But true growth isn’t about proving—it’s about improving. The real work happens when no one is watching. In this episode, I break down why focusing on self-improvement over external approval leads to real confid…
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In this episode of The Iron and Infrastructure Podcast, I sit down with my friend, Patrick Payanotov. We dive deep into the power of discipline, overcoming self-doubt, and the realities of business growth in the digital age. Patrick shares his journey from his Bulgarian roots to becoming a marketing expert, helping businesses scale with clarity and…
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In this episode of The Iron & Infrastructure Podcast, I dive deep into the power of creating your own opportunities. We all hit roadblocks, face moments when hard work doesn’t seem to pay off, but what if I told you the real key to success is about creating those life-changing moments through persistence, self-awareness, and shaking the right hands…
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In this episode of Iron Infrastructure, I sit down with Westside Barbell legend Drex Welch to talk about the mindset, injuries, and relentless drive it takes to stay at the top in powerlifting. From tearing muscles mid-lift to pushing through pain for the love of the sport, Drex shares unreal stories from his time at Westside, training with legends…
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In this episode of Iron & Infrastructure, I dive into the battle between faith and fear—two forces that shape every decision we make. I break down why leading with faith, even when fear is present, separates those who build something great from those who stay stuck on the sidelines. I share personal insights on decision-making, overcoming doubt, an…
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In this episode, I sit down with Dr. Trevor Bachmeyer, a true powerhouse in fitness, mindset and more. Trevor’s story is one of resilience, grit, and unstoppable determination. From battling life-threatening challenges to building a thriving community, his journey is packed with lessons for anyone looking to level up. We dive into his mindset strat…
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In this episode of the Iron and Infrastructure Podcast, I sit down to reflect on what it takes to unlock greatness—both in the gym and in life. We dive into the parallels between physical strength and building a business, emphasizing the importance of discipline, purpose, and resilience. I share personal stories about learning to lead, prioritizing…
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On this episode of the Iron and Infrastructure Podcast, I sit down with Cory Gregory, CEO of Max Effort Muscle, to talk about the keys to unlocking greatness through discipline, intentional recovery, and lifestyle design. We dive into why recovery is just as important as training, how to cultivate adaptability and commitment, and the impact of buil…
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In this episode, I dive into the often-overlooked journey of internal growth—how it shapes us, strengthens us, and ultimately drives our success. We’ll talk about the invisible victories that no one else notices but are essential for long-term change. From building habits and appreciating small wins to overcoming obstacles and trusting the process,…
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In Part 2, we continue the powerful conversation with Steve Layman and Jim Havens, uncovering the raw truths about chasing greatness. This episode dives into overcoming setbacks, the importance of resilience, and the sacrifices required for success. With candid insights and actionable advice, it’s a must-listen for anyone striving for excellence in…
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In this episode, I dive deep into what it really takes to build a winning team—whether in business, sports, or life. Is your team a family, or is it a Dream Team? I break down why treating your team like a Dream Team, not just a family, creates the alignment and performance needed to achieve greatness. We'll explore the tough but necessary truth ab…
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In this insightful episode of Go for Production, host Brandon Riley sits down with Dori Zavala as they talk everything legal. With over 23 years of experience in legal, business, and finance, Dori has made it her mission to guide filmmakers through the often-overlooked yet critical world of film financing, legalities, and production clearances. She…
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Every day, we’re faced with choices: Do we stay comfortable, or do we push ourselves to reach the next level? In this episode, I sit down with Jim and Steve to dive into the mindset and habits that separate average from extraordinary. We talk about what it really takes to stay consistent when nobody’s watching, why self-discipline is important, and…
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2024 was a year of growth, challenges, and defining moments for me personally and professionally. I faced fears head-on, merged passions, and learned valuable lessons that shaped my journey. From faith over fear to embracing the climb, this episode recaps the top 10 lessons I’ve taken from the year. Join me as I reflect on the key moments that shap…
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In this episode of the Iron & Infrastructure Podcast, I sit down with Matt Jasper, who shares his powerful story of walking away from an unfulfilling job to build a life driven by passion and purpose. We dive deep into the challenges of stepping into the unknown, the role of fear in decision-making, and the importance of aligning your work with you…
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In this episode, I dive into the heart of leadership—how you show up when things get tough, and what separates true leaders from those who crumble under pressure. I’ll share personal stories about facing fear, embracing challenges as opportunities, and navigating criticism, whether it’s constructive or just noise from the stands. It’s about staying…
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In this episode of the Iron & Infrastructure Podcast, Brian Peters and I explore the dynamics of leadership, personal growth, and how repetition shapes reputation. From creating a culture of accountability to investing in others without losing sight of your own goals, we cover what it takes to level up in every area of life. Whether you’re leading …
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Do you know who you really are—or just who you think you are? Self-awareness is a game-changer, and for me, taking assessments like CliftonStrengths has been eye-opening. In this episode, I dive into my top 5 strengths—Input, Competition, Activator, Ideation, and Learner—sharing how they shape my actions, relationships, and decisions. I also discus…
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In this episode of the Iron & Infrastructure Podcast, I sit down with Amber Noyes, the Chief Happiness Officer at Superpowers, to talk about how having the right help—like an Executive Assistant—can transform your life. We dive into the fears of delegation, overcoming bad experiences, and why letting go of control is the ultimate key to success. If…
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In this episode of the Iron & Infrastructure Podcast, I dive into the concept of being "good enough." Too often, we let feelings, opinions, or even imposter syndrome cloud our judgment of where we truly stand. But here's the reality: "good enough" isn’t a feeling—it’s a fact, backed by measurable outcomes and hard truths. I’ll break down: How to di…
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On this episode of the Iron & Infrastructure Podcast, I sit down with Traevon D'ier to discuss the power of starting small and how it can spark lasting change. We talk about breaking unhealthy habits, the myth of overnight success, and why progress always beats perfection. This conversation is all about embracing the process, staying consistent, an…
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In this episode of The Iron & Infrastructure Podcast, I dive into the often-overlooked distinction between being certified and being truly qualified. Just because you’ve got a piece of paper doesn’t mean you’re ready to lead, teach, or execute. I break down the value of real-world experience, the importance of proof over theory, and why we should a…
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In this episode of the Iron & Infrastructure Podcast, I talk with Mike Lucia about his journey from personal struggles to building an unbreakable mindset. From life-changing moments in hardcore powerlifting gyms to overcoming the challenges of prison, Mike shares how these experiences shaped his approach to success in life, business, and relationsh…
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Have you ever looked back at a defining moment and realized it shaped everything you’ve become? In this episode, I reflect on the challenges of my youth, the lessons that molded me, and the transformative experiences that led me to where I am today. I share the story of going from a troubled teenager, lost and unsure of my path, to owning the compa…
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In this episode of Iron & Infrastructure, I sit down with Coach Beckyn, an IFBB Pro and fitness coach, to talk about the relentless pursuit of growth—physically, mentally, and emotionally. Beckyn shares her journey from rock bottom to becoming a pro athlete, business owner, and transformational leader. We dive into the reality of continuous self-im…
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