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Marlo Thomas and Phil Donahue fell in love on live television and wed over 40 years ago. Eavesdrop as they visit the homes of famous long-marrieds for intimate conversations about enduring love and all its challenges: family, career, conflict, addiction, illness, jealousy — everything that binds couples together or can break them apart.With lots of laughs around the coffee table, we hear private takes, internal struggles and hilarious anecdotes from the likes of Viola Davis & Julius Tennon; ...
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LARRY

Larry O'Connor

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Want to make sense of the seismic shifts in American news, politics and entertainment? Larry O’Connor has a way of breaking down and explaining the most complicated topics as he delivers succinct, bite-sized summaries of the stories everybody’s talking about. Always good-natured and never preachy or shouty, LARRY will get you up-to-speed on today’s hottest topics with common-sense, conservative and, yes, funny analysis. Like what you hear? Join Townhall VIP Gold with promo code "LARRY" to en ...
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Five days a week, Tom Power brings you candid conversations with the artists shaping our culture. Whether he’s chatting with A-listers or rising stars, his disarming warmth and meticulous research always gets below the surface, bringing us deeper into the art and lives of today's most compelling musicians, writers, actors and filmmakers. As a Canadian institution, Q has attracted the biggest names in the world. But it's never been about the fame. It's always been about the art. Since becomin ...
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The Power Trip's Initials Game

KFAN FM 100.3 (KFXN-FM)

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Every Friday around 8:15​-8:20 a.m. on KFAN 100.3 the Power Trip Morning show plays the Initials Game presented by Wolf River Electric (WolfRiverElectric.com). The game involves 12 items people, place, things, phrases or anything as long as they share the same initials. All 12 items share the same initials. The contestants do not know the initials until they are revealed shortly before the game starts. Each item has 6 clues. As soon as the contestants know who or what the host is describing, ...
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The Civics series at Town Hall shines a light on the shifting issues, movements, and policies, that affect our society, both locally and globally. These events pose questions and ideas, big and small, that have the power to inform and impact our lives. Whether it be constitutional research from a scholar, a new take on history, or the birth of a movement, it's all about educating and empowering.
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Healthy Mind, Healthy Life

Avik Chakraborty

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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
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Bob McCullough & Suzanne Herrera McCullough, creators of www.WhereHollywoodHides.com, host this one-of-a-kind intimate behind-the-scenes podcast conversation about the best years Classic TV, movies and music. They have plenty to tell you about how they broke into Hollywood and have survived in the most exciting and challenging business in the world! Bob & Suzanne are showbiz industry veterans with more than 200 primetime television and film credits who openly share their stories from inside ...
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On this full episode of LARRY, we discuss the free speech crisis in the United Kingdom, the most absurd scandal of illegal immigration you've EVER heard of from Des Moines, an exclusive interview with Dinesh D'Souza about his upcoming film, and MUCH, much more! Visit https://thedragonsprophecyfilm.com/ SHOP OUR MERCH: https://store.townhallmedia.co…
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In this episode of Healthy Waves, host Sana speaks with Clara Schroeder, ecotherapist, resilience trainer, and author of the upcoming book Re-Nature. Clara shares her journey of healing after a traumatic brain injury and how nature became her greatest teacher. Together, they explore how reconnecting with the natural world fosters emotional balance,…
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On Healthy Mind, Healthy Life, host Avik Chakraborty talks with Becca Eve Young—former corporate strategist turned author and transformational coach—about navigating burnout, dismantling the “societal script,” and rebuilding a life anchored in intuition. Becca shares how losing the job, marriage, and familiar identity in quick succession became the…
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On Healthy Waves, host Avik Chakraborty sits down with Dr. Braxton Nguyen, chiropractor and clinic owner of Access Health Centers (Portland & Beaverton), to break down why posture isn’t cosmetic—it’s structural and neurological. We cover the most common desk mistakes, simple daily corrections, how core strength and ergonomics protect your spine, an…
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On Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Richard Tierney, founder of Tierney Therapy and creator of Trauma Recovery Anonymous, about reframing childhood trauma and releasing the grip of painful memories in the present. Richard outlines a cause-and-effect view of trauma, a focused “give the past back” process, and a 12-step f…
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What happens when you build a career being a singer-songwriter and then you permanently lose your voice? That’s what happened to acclaimed musician Patrick Watson, whose life was completely upended for months due to that traumatic surprise. Without being able to sing his own music, Patrick turned his attention to writing and composing music for oth…
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Sebastian Gaskin is a musician from Tataskweyak Cree Nation in Manitoba who fuses his culture with R&B, rock and pop music. Earlier this year, he joined Tom Power to talk about his debut album, “Lovechild,” how he came around to embrace his Indigenous identity in his art, and why writing joyful and hopeful songs is just as important to him as writi…
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Technology should serve us—not run us. In this direct, no-fluff conversation on Healthy Minds, Healthy Life, host Aanya speaks with Colin Corby (TEDx speaker, leadership well-being and digital detox coach) about reclaiming attention in an always-online world. We unpack how persuasive design shapes identity, why AI-assisted convenience can erode cor…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Patrick van der Burght, persuasion expert and founding member of the Cialdini Institute, to explore the science of ethical influence. From workplace negotiations to everyday decision-making, persuasion plays a vital role in our lives—but it doesn’t have to rely on m…
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On this Healthy Waves episode, host Avik digs into how aerospace-level problem-solving meets wellness tech. Guest Mark Fox (former Space Shuttle chief engineer, hot-air balloonist, and airplane builder) explains why he shifted from aircraft to energy-based wellness devices. We unpack what pulsed electromagnetic field (PEMF) and resonance-frequency …
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On Healthy Mind, Healthy Life, Avik speaks with psychotherapist and reclamation coach Joshua Dvorkin about rebuilding identity after seismic change—chronic illness, disability, injury, or any life detour. Joshua shares a practical, trauma-informed path he calls “resilience without romanticism”: acknowledge reality, stabilize body and mind, rewrite …
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On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Reginald Martin, creator of Kametaphysics, to unpack how “inherited code”—religion, culture, family scripts—quietly shapes our choices long after we think we’ve moved on. Reginald introduces Paradoxical Heka, a practical, Kemetic-inspired method using breath, voice, and ritual phra…
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Miscommunication isn’t fate—it’s fixable. In this episode of Healthy Mind, Healthy Life, marriage counselor Raffi Bilek, author of The Couples Communication Handbook, breaks down why most fights spiral (fight-or-flight, solving too soon) and how to replace them with a clear, repeatable process. We cover the two-conversation framework (explore first…
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On Healthy Mind, Healthy Life, we explore how theater can be both mirror and hammer—reflecting our times while shaping them. Playwright–director Karen Malpede discusses her forthcoming memoir Last Radiance: Radical Lives, Bright Deaths (out in October), caregiving for her late husband and collaborator George Bartenieff, and why nonviolent tradition…
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In this powerful episode of Healthy Waves, we explore the deep intersection of gut health, cardiac coherence, and nervous system transformation through two very different yet profoundly aligned lenses. Functional Medicine Health Coach Angie Gallagher breaks down the myths around cholesterol and heart disease, while Energy Priestess and veteran Susa…
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In this episode, Avik Chakraborty talks to Sue Day—ADHD coach, author of ADHD Brilliance, and founder of Pathways Forward Coaching. Diagnosed in 1988, Sue shares her raw, real, and insightful journey from burnout in nonprofit finance to thriving as a coach, writer, and entrepreneur. Together, they explore the chaotic brilliance of ADHD, the challen…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Kristine Duncombe, a guide, mentor, and advocate for emotional well-being. Kristine’s story reflects the courage of transformation — moving through life’s challenges, embracing vulnerability, and creating pathways of resilience for herself and those she serves. Togethe…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Joanna Blair, an artist and creative guide who helps people reconnect with themselves through the power of art, imagination, and self-expression. Joanna shares how creativity becomes more than a skill — it’s a pathway to emotional release, resilience, and authentic …
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In this deeply grounded episode of Healthy Mind, Healthy Life, host Avik sits down with Chaya Garcia—an educator in love, dating, and self-healing—to explore how love, relationships, and self-worth intersect. Chaya opens up about her own transformative moment of accountability and shares why self-love is the foundation for emotional clarity and las…
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Steven Yates explains how we’ve seen a gradual structural move back to a fundamentally feudal system (technofeudalism/technocracy) in which Big Tech overlords, owners of cloud capital, have replaced landed gentry. And if we till the soil of its platforms for a fee, we’re cloud serfs or cloud proles. He also discusses expatriating to Latin America. …
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Michael Rectenwald discusses his newly founded Anti-Zionist America PAC (AZAPAC) which exists to end America’s political, financial, and military entanglement with Israel. He explains what has gone wrong with Zionist influence, how its mask has come off under the Trump administration, the attack on civil liberties, the devastation of Gaza, and more…
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On this full episode of LARRY, we discuss the BREAKING NEWS that President Trump has come out SWINGING after the James Comey indictment — hinting at MORE ARRESTS and MORE INDICTMENTS coming down the pipeline, the media's insane reactions to the Comey news, Democrats preparing to go to WAR over this, and MUCH, much more! Check out the latest news fr…
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Every Friday around 8:15​-8:20 a.m. on KFAN 100.3 the Power Trip Morning show plays the Initials Game presented by Wolf River Electric (WolfRiverElectric.com). The game involves 12 items people, place, things, phrases or anything as long as they share the same initials. All 12 items share the same initials. The contestants do not know the initials …
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On this Healthy Waves episode, host Avik Chakraborty speaks with Dr. Dean Howell (joined by his partner, Rebecca) about how infections, food choices, toxins, and cranial structure may influence mental clarity, mood, and day-to-day energy. We unpack the idea of “root-cause” care—stabilizing blood sugar, reducing inflammation, supporting detox pathwa…
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What if your mind needed feng shui as much as your home? In this direct conversation on Healthy Mind, Healthy Life, Patrick Francey—entrepreneur, coach, and host of The Everyday Millionaire—breaks down Mind Shui, a practical framework for clearing mental clutter, collapsing hidden beliefs (“not enough,” “not worthy”), and aligning values so executi…
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A direct conversation on what happens after war ends and the mind keeps fighting. U.S. Army veteran Donald Dunn (68 months deployed across Bosnia, Iraq, Afghanistan) breaks down survivor’s guilt, depression, isolation, and why documenting your story can be a turning point. In this episode of Healthy Mind, Healthy Life with host Avik, we discuss his…
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What does the title of “highest-grossing actor of all time” actually mean for a Hollywood star? For Scarlett Johansson, who currently holds that position, it means directing her first feature film without any pressure of achieving box office success. In her directorial debut, “Eleanor The Great,” there’s not an explosion or sex scene in sight, and …
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Hanorah is a singer-songwriter from Montreal who’s opened for Mavis Staples, and grew up listening to Etta James and Joss Stone. But on her latest EP, “Closer Than Hell,” Hanorah moves beyond her early soul influences and explores a new voice. Earlier this year, she joined Tom Power to tell us how she started songwriting, why she’s happy she didn’t…
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Watch LARRY with Larry O'Connor LIVE — Monday-Friday at 12PM Eastern on YouTube, Facebook, & Rumble! Listen to LARRY with Larry O'Connor wherever you get your podcasts! SPOTIFY: https://open.spotify.com/show/7i8F7K4fqIDmqZSIHJNhMh?si=814ce2f8478944c0&nd=1&dlsi=e799ca22e81b456f APPLE: https://podcasts.apple.com/us/podcast/larry/id1730596733 On this …
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Every Friday around 8:15​-8:20 a.m. on KFAN 100.3 the Power Trip Morning show plays the Initials Game presented by Wolf River Electric (WolfRiverElectric.com). The game involves 12 items people, place, things, phrases or anything as long as they share the same initials. All 12 items share the same initials. The contestants do not know the initials …
  continue reading
 
Every Friday around 8:15​-8:20 a.m. on KFAN 100.3 the Power Trip Morning show plays the Initials Game presented by Wolf River Electric (WolfRiverElectric.com). The game involves 12 items people, place, things, phrases or anything as long as they share the same initials. All 12 items share the same initials. The contestants do not know the initials …
  continue reading
 
On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Lindsay Stadel —wife, mom, entrepreneur, and award-winning author—who speaks plainly about depression, alcohol misuse, suicide ideation, and the work of recovery. Lindsay recounts the night everything changed, the decision to seek therapy, tapering off medication under care, and ho…
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In this episode of Healthy Waves, host Avik Chakraborty speaks with Fierce Manson—a spirit strategist, evangelist, prophet, certified life coach, and founder of the Fierce Female Network. Fierce opens up about surviving a ruptured brain aneurysm, the heartbreaking losses of her brother and aunt, and the way grief reshaped her life. She shares how f…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Bryan Quoc Le—food scientist, consultant, entrepreneur, and documentary creator—to explore the intersection of adult ADHD, resilience, and the evolving future of food consulting. Bryan shares his journey from being diagnosed with ADHD in his 30s to reframing it …
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As a recipient of the MacArthur Fellowship (also known as the MacArthur Genius Grant), you could say filmmaker Sterlin Harjo is a certified genius. He’s responsible for creating the groundbreaking series “Reservation Dogs,” which follows the lives of four Indigenous teenagers in rural Oklahoma. Now, Sterlin is back with a new series called “The Low…
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“It’s not you, it’s me.” That’s the line Amy Millan used to break up with her guitar. The Canadian singer-songwriter had lost the love she had for her instrument and wasn’t sure it would come back. But after taking a break from her band Stars, she found herself working on her first solo album in 15 years. It’s called “I Went To Find You” and it cam…
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Laurent Lequeu of The Macro Butler discusses the macro economic situation and stagflation we are headed into, the historical cycle of civil unrest that is returning which also includes war signals and why governments are implementing digital controls, and more! Watch on BitChute / Brighteon / Rumble / Substack / YouTube Geopolitics & Empire · Laure…
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Watch LARRY with Larry O'Connor LIVE — Monday-Friday at 12PM Eastern on YouTube, Facebook, & Rumble! Listen to LARRY with Larry O'Connor wherever you get your podcasts! SPOTIFY: https://open.spotify.com/show/7i8F7K4fqIDmqZSIHJNhMh?si=814ce2f8478944c0&nd=1&dlsi=e799ca22e81b456f APPLE: https://podcasts.apple.com/us/podcast/larry/id1730596733 On this …
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Entrepreneurship doesn’t have to run on burnout. In this Healthy Waves episode, host Avik explores how founders can build sustainable success by integrating modern biohacking with timeless practices like meditation, breathwork, mindful movement, and energy awareness. Guest Alessandro Grampa—serial impact entrepreneur, Buddhist practitioner, and fou…
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On this episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Catherine Crestani—intuitive healer, leadership coach, podcaster, and author of Pillars for Life. Catherine shares how walking away from two six-figure businesses led to a deeper definition of success rooted in peace, integrity, and self-leadership. We unpack spiritual…
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In this Healthy Mind, Healthy Life conversation, M&A specialist turned novelist Buddy Howard breaks down how writing became a therapeutic practice during a family crisis and later evolved into his debut thriller, The Burden of Evidence. We cover practical creative habits (daily 300-word targets, deadline accountability), mindset tools for finishing…
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If you could take a test that told you who your soulmate was, would you do it? Would you trust it? That’s the premise of the new movie “All of You,” starring and written by English actor Brett Goldstein (best known for his role as Roy Kent on “Ted Lasso”). Set in the near future, the story follows two best friends who are torn apart when one takes …
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