Best It Audit Labs Podcasts (2025)

1
SIM Swap Attacks: How Criminals Steal Your Phone Number 2:22

Play Pause

1d ago2:22

2:22

What if a criminal could steal your phone number and use it to break into every account you own? That's exactly what happens in a SIM swap attack—and it's more common than you think. In this episode of SipCyber, host Jen Lotze explains how attackers trick mobile carriers into transferring your phone number to their device, bypassing multi-factor au…

1
Field Notes: AI's $10 Trillion Lie + Coffee Roasting & Starlink Hacks 26:28

3d ago26:28

26:28

What if everything AI tells you about cybersecurity costs is completely wrong? The Audit crew unpacks a shocking data black hole that has infected every major AI model—plus field-tested tech that actually works. In this laid-back Field Notes episode, Joshua Schmidt, Eric Brown, and Nick Mellum return from Gartner's CIO Symposium with insights that'…

1
Property Fraud: How to Stop Criminals from Stealing Your Home 2:40

8d ago2:40

2:40

What if someone could steal your house without ever stepping foot on your property? It happened to Graceland—and it could happen to you. In this episode of SipCyber, host Jen Lotze breaks down the growing threat of property fraud while sipping coffee at the vintage-inspired Maqua Coffee in Roseville, MN. Property fraud isn't just about stolen credi…

1
You Can’t Vibe Code a 100-Ton Truck: Inside Applied Intuition’s Approach to Safety-Critical AI 55:54

11d ago55:54

55:54

Applied Intuition builds the kind of AI you don’t see, but can’t live without. Co-founders Qasar Younis and Peter Ludwig share how their $15 billion company powers vehicle intelligence across cars, trucks, tanks, mining equipment, and defense systems operating in some of the most demanding conditions on earth. They explain why combining AI with saf…

1
Credit Cards vs Debit: Your First Line of Cyber Defense 2:22

15d ago2:22

2:22

What if your coffee habit could teach you one of the smartest cybersecurity moves for protecting your money? In this episode of SipCyber, host Jen Lotze takes us on a virtual trip to Nomad Coffee Bar in Enfield, Ireland—a dreamy, pink-hued sanctuary—to deliver a financial security tip that every traveler, parent, and online shopper needs to hear. J…

1
Apple Vision Pro Meets AI: Why Your Company Needs Both 37:10

17d ago37:10

37:10

What happens when Apple Vision Pro meets enterprise AI? In this episode of The Audit, Alex Bratton—applied technologist and AI implementation expert—joins hosts Joshua Schmidt and Nick Mellem to reveal how spatial computing and artificial intelligence are colliding to reshape how we work. From conducting million-dollar sales meetings in virtual rea…

1
The Scary Truth About Default Privacy Settings 3:15

23d ago3:15

3:15

Enjoying coffee at a cozy booth in Greenbridge Coffee got me thinking: why don't our social media profiles feel as secure as this space? The uncomfortable truth is that most apps default to "public"—meaning strangers can see your posts, photos, and even your real-time location. In this episode of SipCyber, we're breaking down how to lock down your …

1
How IBM Used AI to Cut 40% of HR Operating Costs and Reinvest in the Company 53:08

24d ago53:08

53:08

As Head of IBM Consulting, Mohamad Ali led one of the most ambitious enterprise AI transformations to date. By making IBM its own “Client Zero,” his team tested every AI solution internally before bringing it to market. The effort began with massive hackathons involving 150,000 employees, turning curiosity into capability and belief at scale. Moham…

1
Don't Get Hooked: Recognize Phishing Scams in Seconds 2:39

29d ago2:39

2:39

What if that urgent email from "Amazon" isn't from Amazon at all? Before you click that link, you need to know what to look for—because phishing scams have gotten scary good, and they're counting on you to act fast without thinking twice. In this episode of SipCyber, host Jen Lotze visits Waystone Coffee in River Falls, WI, to share a simple but po…

1
Field Notes: Coffee, Gliders & Trademark Scams 24:55

1M ago24:55

24:55

Ever wonder what the hosts of The Audit talk about when the mics are rolling but the formal interview isn't happening? This Field Notes episode gives you exactly that—unfiltered conversations covering everything from coffee preferences and glider flying to trademark scams targeting cybersecurity professionals. Nick and Eric dive into Eric's latest …

1
Keep Your Data Safe With this Public Wi-Fi Tip 3:11

1M ago3:11

3:11

Think public Wi-Fi is harmless? Think again. In this episode of SipCyber, host Jen Lotze breaks down exactly why connecting to that coffee shop network is like broadcasting your most sensitive information to everyone around you. Discover why your phone's 5G connection is actually safer than that "free" airport Wi-Fi, and learn the one simple habit …

1
How Do You Strategize in the AI Era? – with Martin Reeves, Head of BCG’s Think Tank 1:06:01

1M ago1:06:01

1:06:01

Martin Reeves has spent decades advising CEOs on how to think about strategy. As head of BCG’s Henderson Institute, he has built a career challenging leaders to balance efficiency with imagination and to prepare for the next disruptive shift. In this conversation, Martin tells Henrik and Jeremy why AI alone will not give companies an edge and might…

1
Perfect Lattes, Perfect Credit Scores, Perfect Targets 4:19

1M ago4:19

4:19

What happens when you combine the perfect latte with life-changing cybersecurity advice? Welcome to the very first episode of SipCyber! Jennifer Lotze kicks things off at Backstory Coffee Roasters in St. Paul, Minnesota—a hometown hero just three minutes from IT Audit Labs that's roasting beans and building community. But here's the kicker: while y…

1
Cybersecurity News: Grok AI Hijacked for Malware, Wi-Fi Heart Rate Hacks, Starlink Competition 14:39

2M ago14:39

14:39

Cybercriminals are exploiting X's Grok AI to bypass ad protections and spread malware to millions—while researchers discover your home Wi-Fi can now monitor your heart rate. This week's news breakdown covers the attack vectors you need to know about. Join co-hosts Joshua Schmidt, Eric Brown, and Nick Mellem as they dive into the latest cybersecurit…

1
Welcome to SipCyber: A New Podcast from IT Audit Labs 1:25

2M ago1:25

1:25

We're thrilled to announce SipCyber, a new podcast presented by IT Audit Labs. Meet Jen Lotze, our newest team member who brings an incredible journey: special education teacher → school district tech leader → Minnesota Cybersecurity State Coordinator → IT Audit Labs. SipCyber is our newest addition to The Audit Podcast family, combining: Coffee sh…

1
The AI Playbook Every Leader Needs: A Chat With Adam Brotman & Andy Sack 1:04:59

2M ago1:04:59

1:04:59

Adam Brotman and Andy Sack sit down with Henrik and Jeremy to unpack their book AI First and the framework they have developed for leaders. They argue that AI is not just another technology wave but a leadership reset that demands new playbooks, new structures and new ways of thinking. They explain why AI should be seen as an augmentation of human …

1
Field Notes: Why Cyber Attacks Are Accelerating 26:04

2M ago26:04

26:04

The threat landscape is moving faster than ever—and traditional response playbooks aren't keeping up. In this live Field Notes episode, Eric Brown and Nick Mellum dive into the surge of recent cyberattacks hitting state governments, transit systems, and critical infrastructure across the U.S. From Nevada's complete state office shutdown to Maryland…

1
Healthcare Ransomware: When Cyberattacks Turn Deadly 32:08

2M ago32:08

32:08

When ransomware hits a hospital, it's not just data that's at stake—patients are dying. Ed Gaudet, CEO of Censinet, reveals the shocking research proving what healthcare security professionals feared: cyberattacks on hospitals directly increase mortality rates and disrupt life-saving care. But Ed's biggest concern? The eerie quiet before what he be…

1
How Entrepreneurs Can Compete in the Age of AI: Henrik Werdelin & Nicholas Thorne on Their New Book Me, My Customer and AI 49:33

2M ago49:33

49:33

In a shift from the usual format, Henrik Werdelin steps into the guest seat—alongside Nicholas Thorne—for a live conversation with Jeremy Utley about their new book Me, My Customer, and AI. They explore what it takes for entrepreneurs to compete in the age of AI — from redefining resourcefulness to thinking like founders, even inside a job. The dis…

1
The Deepfake Hiring Crisis: AI Fraud in Job Interviews 41:24

2M ago41:24

41:24

What happens when your next hire isn't who they claim to be? In this eye-opening episode of The Audit, we dive deep into the alarming world of AI-powered hiring fraud with Justin Marciano and Paul Vann from Validia. From North Korean operatives using deepfakes to infiltrate Fortune 500 companies to proxy interviews becoming the new normal, this con…

1
Inside Zapier’s Code Red: How CEO Wade Foster Hit Pause to Reinvent for AI 1:03:23

3M ago1:03:23

1:03:23

Wade Foster, co-founder and CEO of Zapier, joins Henrik and Jeremy to talk about how AI is changing the company from the inside out. He shares the moment Zapier declared a “code red” on AI and the steps they took to turn urgency into action — encouraging more experiments, removing tolerance for inaction, and celebrating wins along the way. Wade dis…

1
How CTF Culture Gamifies Your Way to Unbreakable Security Teams 30:10

3M ago30:10

30:10

Can you spot the difference between real cybersecurity talent and someone using ChatGPT to fake their way through interviews? In this episode of The Audit, Thomas Rogers from Meta CTF reveals how Capture the Flag competitions are becoming the ultimate litmus test for authentic cyber skills—and why traditional hiring methods are failing in the AI er…

1
Can AI Replace Me? Evan Ratliff on Letting an AI Clone Live His Life 58:11

3M ago58:11

58:11

In this episode, Evan Ratliff, journalist and creator of the podcast Shell Game, shares the wild and personal story behind his experiment in AI voice cloning. What began as curiosity turned into a six-month dive into building an AI version of himself—one that could answer phone calls, conduct interviews, and even fool friends and family. From scamm…

1
Cybersecurity News: Vikings Vishing Lost $240K, Scattered Spider & F1 Racing 22:13

3M ago22:13

22:13

Dallas Turner's $240,000 fraud loss isn't just celebrity news—it's a wake-up call for anyone with a bank account. When even NFL linebackers fall victim to social engineering, what does that mean for the rest of us? In this episode of The Audit, co-hosts Joshua Schmidt, Eric Brown, and Nick Mellem break down the sophisticated tactics behind this mas…

1
How the Chief Creative Officer of an Award-Winning Ad Agency Prompts the Perfect Pitch 42:13

4M ago42:13

42:13

In this episode, Jeff Benjamin, Global CCO of Tombras, shares how AI helps him get unstuck, build confidence, and push bold ideas forward—even when self-doubt creeps in. From romcom scripts to Arby’s pitches, he shows how AI acts as a sparring partner: sharpening thinking, stress-testing ideas, and keeping momentum alive. We get into what separates…

1
Grassroots Cybersecurity: Protecting Communities Through Education 33:01

4M ago33:01

33:01

What does it take to build real cybersecurity skills in underserved communities? In this episode of The Audit, Rasheed Alowonle shares his journey from Chicago to becoming a cybersecurity educator and community advocate. This isn't your typical career advice—it's about fortifying communities through practical security hygiene and hands-on learning.…

1
Chief of Staff for the Masses: How Meta’s Joshua To Designs Wearables with AI 1:00:37

4M ago1:00:37

1:00:37

In this episode, Joshua To, VP of Product Design at Meta, shares how AI is reshaping how—and where—we interact with technology. He walks us through Meta’s evolving approach to AR and wearables, why notifications are still the killer use case, and how AI is becoming the “brain behind empathy.” We dig into what it means to build interfaces that under…

1
Tabletop Exercises 2.0: How OpsBook Is Changing the Game 38:36

4M ago38:36

38:36

What happens when your carefully crafted incident response playbook becomes worthless? Cody Sullivan from OpsBook reveals the brutal truth about tabletop exercises: most organizations are practicing with medieval armor for a drone war. From 70-participant, 6-hour exercises spanning three continents to the harsh reality of insider threats, this conv…

1
The AI Implementation Audit: What Section’s CEO Learned in 18 Months 1:08:27

5M ago1:08:27

1:08:27

In this episode, Greg Shove, CEO of Section and founder of Machine and Partners, joins us for a "where are they now" follow-up—and doesn’t hold back. Greg walks through the rise of Pro AI, his new AI-powered coach, and why traditional upskilling is already obsolete. We explore the overlooked friction points in AI adoption, from cultural taboos (“it…

1
The Invisible Threats: OT Meets IT in Modern Manufacturing 39:50

5M ago39:50

39:50

Think you can manage industrial systems like your IT infrastructure? Think again. In this episode of The Audit, Dino Busalachi unpacks the high-stakes complexity of OT-IT convergence—and why your trusty IT playbook flatlines on the plant floor. Join the IT Audit Labs crew as we dive into the chaos of managing 10,000+ industrial assets across a spra…

1
Rebuilding from Inside: How John Waldmann Led an AI Shift Without Breaking His Team 52:29

5M ago52:29

52:29

In this episode, John Waldmann, CEO of Homebase, shares how the 10-year-old SaaS company blew up its roadmap and rebuilt around AI—from culture to code. He walks us through the shift from 20-page PRDs to lightning-fast demos, reclaiming product leadership, and pushing teams into their “oh shit” moment with AI. We explore the leadership reckoning, c…

1
Pwnagotchi: The AI Pet That Hunts Your Network Credentials 35:24

5M ago35:24

35:24

What happens when you cross a Tamagotchi with a Wi-Fi hacking tool? You get the Pwnagotchi—a pocket-sized device that "feeds" on Wi-Fi handshakes and learns from its environment. In this episode, Jayden Traufler and Cameron Birkland join the crew to demonstrate how this deceptively cute device can passively capture encrypted Wi-Fi credentials from …

1
Why HR not CTOs Will Lead AI Augmentation - with Joshua Wöhle 1:02:10

5M ago1:02:10

1:02:10

In this episode, Joshua Wöhle, co-founder and CEO of Mindstone, shares how AI can go beyond automation to truly augment thinking, strategy, and workflows. He walks us through the personal rituals and frameworks he uses to spot high-leverage opportunities, and why iteration—not speed—is the real unlock. We explore how non-technical teams can build c…

1
What AI Can't Replace – How The Atlantic Deals with Disruption 1:00:45

6M ago1:00:45

1:00:45

In this episode, Nicholas Thompson, CEO of The Atlantic, shares a personal and expansive look at how AI is reshaping creativity, leadership, and human connection. From using ChatGPT in marathon training to rethinking journalism in the age of agents, Nicholas explores AI not just as a tool—but as a thought partner. We dive into cognitive offloading …

1
Pi-hole: The Open Source DNS Firewall Revolutionizing Network Security 39:50

6M ago39:50

39:50

Your network is talking behind your back—but Pi-hole is listening. Join The Audit as Pi-hole co-founders Dan Schaper and Adam Warner reveal how their open-source DNS sinkhole technology has become the secret weapon for over 200,000 privacy-conscious users worldwide. In this episode, we discuss: How Pi-hole evolved from a simple ad blocker to a crit…

1
Cybersecurity News: E-Z Pass Scam, Dead Internet Theory & $16.6B FBI Report 42:21

6M ago42:21

42:21

Join The Audit for a news-packed episode as cybersecurity expert Matt Starland recounts a chilling near-miss with an E-Z Pass phishing scam—received just minutes after renting a car in Florida. His close call highlights how scammers exploit timing and context to deceive even seasoned professionals. In this episode, we discuss: How a security pro ne…

1
Prompting for Originality: How Devin McNulty Is AI-Enabling His Workshop Business 55:50

6M ago55:50

55:50

In this episode, Devin McNulty, founder of Funmentum Labs and creator of Funware, shares how he’s turning fun into a serious engine for creative work. After 15 years of running workshops for Fortune 500s, Devin built an AI-powered facilitation tool that helps hybrid teams generate better ideas—without needing a pro in the room. We explore how he tr…

1
Inside InfraGard: How FBI Partnerships Attack Risks to Critical Infrastructure 33:50

7M ago33:50

33:50

Join The Audit as we dive into the high-stakes intersection of critical infrastructure and cybersecurity with Tim Herman, President of InfraGard Minnesota. InfraGard is a unique public-private partnership with the FBI designed to protect the 85% of America's essential systems owned by the private sector. From power grids to transportation, the vuln…

1
How Mihir Shukla Is Reimagining Work With 300 Million AI Agents (and Counting) 48:47

7M ago48:47

48:47

In this episode, Mihir Shukla, CEO and Chairman of Automation Anywhere, shares how he’s building an autonomous enterprise—where AI doesn’t just assist work, but performs it. With over 300 million AI agents in action, Mihir argues the future of work is already here. We dive into how Automation Anywhere automates everything from tax to customer servi…

1
The Future of Quantum: Majorana Particles, Encryption, AI, and Parallel Universes 36:42

7M ago36:42

36:42

Join The Audit as we explore the cutting-edge world of quantum computing with information security architect, Bill Harris. Quantum technology is advancing at breakneck speed, pushing the boundaries of computation, while Quantum Key Distribution (QKD) is making encrypted communications nearly unbreakable. As multiple sectors race to integrate quantu…

1
Eric Porres is Rewiring Logitech’s Org for the AI Age. First; he trained 800 people himself. 56:20

7M ago56:20

56:20

In this episode, Eric Porres, Global Head of AI at Logitech, shares how he’s working to turn a 7,000-person company into an AI-fluent organization. From running a GenAI survey to personally training 800+ colleagues in his first 100 days, Eric lays out the foundations of a practical, human-centered AI strategy. He discusses building a culture of “au…

1
Eco-Security: The Intersection of Recycling and Technology 22:54

8M ago22:54

22:54

What Really Happens to Your Trash? Inside Modern Waste Management Is your trash really being recycled, or is it ending up in a landfill? In this episode of The Audit, we sit down with Trista Martinson, Executive Director at Ramsey Washington Recycling & Energy, to uncover the surprising technology and cybersecurity challenges behind modern waste ma…

1
How Blair Vermette Went from AI Skeptic to a Pioneer of Viral AI Videos 56:15

8M ago56:15

56:15

In this episode, Blair Vermette, founder of Rabbit Hole, shares his journey from traditional TV production to becoming a pioneer in AI-powered storytelling. Once frustrated by the rise of AI in creative work, Blair chose to lean in—leading to the creation of Floral, a viral Adidas spec ad that transformed his career. He talks about scaling his crea…

1
BONUS EPISODE: Boris Eldagsen: Why AI-Generated Images Aren’t Photography 44:09

8M ago44:09

44:09

Berlin-based artist Boris Eldagsen made headlines when he won—then refused—the Sony World Photography Awards after revealing that his winning image was AI-generated. In this special episode of Beyond the Prompt, Eldagsen takes us through his transition from traditional photography to what he calls promptography—a new category for AI-generated image…

1
SOC Audits Decoded: What Your Business Needs to Know Now! 35:34

8M ago35:34

35:34

Are SOC audits just another compliance requirement, or do they provide real security value? In this episode of The Audit, we sit down with Adam Russell from Schellman to debunk common misconceptions about SOC audits and explore why they’re more than just a checkbox exercise—especially for startups. Adam joins the IT Audit Labs team for a deep dive …

1
Future-Proofing Your Career and Income in the Age of AI with Dr. Joan Palmiter Bajorek 42:42

8M ago42:42

42:42

AI is transforming careers, personal branding, and financial planning - so how can you stay ahead? Dr. Joan Palmiter Bajorek, entrepreneur, investor, bestselling author, and host of Your AI Roadmap, shares strategies from her new book to help future-proof your career and income. She breaks down how to build a strong personal brand, expand your netw…

1
Cybersecurity News: Elon's Audits, Finland’s Tabletop Security, & AI Threats 39:05

9M ago39:05

39:05

Think audits are just paperwork? Think again. They’re the frontline defense against security gaps, data breaches, and unchecked access. In this episode of The Audit, we break down how Elon Musk’s unexpected access to FEMA’s sensitive data underscores the critical role of audits in organizational security. We reveal how regular audits and third-part…

1
How to build a business with AI? Founder of Audos - Nicholas Thorne on the New Rules for Entrepreneurship 1:02:21

9M ago1:02:21

1:02:21

In this episode, Nicholas Thorne, co-founder of Audos, shares his mission to help a million entrepreneurs build sustainable, AI-powered businesses. He introduces the concept of the “Donkey Corn,” breaks down the Five P’s framework for spotting opportunity, and explains why AI makes entrepreneurship more accessible—and more urgent—than ever. Nichola…

1
Social Engineering Tactics & Defense Strategies with Alethe Denis 38:24

9M ago38:24

38:24

You’re Being Hacked Right Now—And You Don’t Even Know It Ever wonder how cybercriminals manipulate human behavior to breach even the most secure organizations? In this episode of The Audit, Eric Brown and Nick Mellum sit down with renowned social engineer and penetration tester Alethe Denis to break down real-world hacking techniques, red team stra…

1
Why your organization needs to embrace AI—Or get left behind, with Brad Anderson 1:11:28

9M ago1:11:28

1:11:28

In this episode, Brad Anderson, President of the Product Group at Qualtrics and former Microsoft exec, shares how AI is transforming how businesses operate—from internal culture to customer experience. He reflects on Microsoft’s shift from a “know-it-all” to a “learn-it-all” mindset, and how that same curiosity is driving change at Qualtrics. From …