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It Audit Labs Podcasts

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Brought to you by IT Audit Labs. Trusted cyber security experts and their guests discuss common security threats, threat actor techniques and other industry topics. IT Audit Labs provides organizations with the leverage of a network of partners and specialists suited for your needs. ​ We are experts at assessing security risk and compliance, while providing administrative and technical controls to improve our clients’ data security. Our threat assessments find the soft spots before the bad g ...
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SipCyber: Where Great Coffee Meets Essential Cybersecurity What happens when a former special education teacher turned Minnesota State Cybersecurity Coordinator sits down with a perfect cup of coffee? You get cybersecurity advice that's actually approachable. Jen Lotze from IT Audit Labs brings you SipCyber — the podcast that pairs cozy coffee shop discoveries with decaffeinated cybersecurity tips. No jargon. No fear-mongering. Just practical ways to protect yourself, your family, and your o ...
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Welcome to AI News Daily, brought to you by Brief! Our AI selects the latest stories and top headlines and then delivers them to you each day in less than ten minutes (for more details, visit www.brief.news/how-it-works). Tune in to get your daily news about machine learning, robotics, automation, natural language processing, AI ethics, and more. Whether you're a tech enthusiast, AI researcher, or simply curious about the future of technology, this podcast is your go-to source for AI news. T ...
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"Web 3.0 with Sam Kamani" is all about Web 3 and how it is going to change the world. If you are interested in learning more about the 4th Industrial revolution then this podcast is for you. Web 3.0 or Web 3 is often hailed as the technology that will usher in the 4th industrial revolution. This revolution is going to affect every industry, business, government and person on this planet. Web 3.0 is a collection of technologies that are going to change how we collaborate with each other and i ...
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Listen into "Everyday Epigenetics: Raw. Real. Relatable" podcast! Hosted by Susan Robbins, Certified Epigenetic Human Performance Coach, and Kate King, licensed psychotherapist and board-certified art therapist. This podcast is your go-to guide for living a radiant, authentic life, by understanding you. We’re breaking down how your lifestyle, environment, mindset, and relationships impact your genetic expression (yes, seriously!). No one-size-fits-all advice here, just real talk, expert insi ...
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What if that urgent email from "Amazon" isn't from Amazon at all? Before you click that link, you need to know what to look for—because phishing scams have gotten scary good, and they're counting on you to act fast without thinking twice. In this episode of SipCyber, host Jen Lotze visits Waystone Coffee in River Falls, WI, to share a simple but po…
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(0:10): Nvidia Hits Record $4.7 Trillion Market Cap Amid AI Chip Export Approval and Strategic Expansion (2:28): Cisco Unveils 8223 Routing System: Revolutionizing AI Workloads with 51.2 Tbps, Energy-Efficient Design (4:34): Intel Unveils Core Ultra Series 3 Chips, Boosting AI and Gaming Performance, Made in USA (6:39): U.S. Approves Nvidia Chip Ex…
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Sometimes the smallest practice makes the biggest impact. In this feel-good mini, Susan and Kate dive into one of their favorite daily rituals, gratitude lists, and how something as simple as writing three things you’re thankful for can shift your entire mood, calm your nervous system, and even influence your genetic expression. They share personal…
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(0:10): Hollywood and Bollywood Unite for Stricter AI Copyright Laws in India (2:49): Music Industry Demands AI Regulation: Call for Copyright Infringement Recognition and Licensing (4:14): AI Firms Eye Investor Funds for Legal Battles as Insurance Withdrawal Highlights Industry Risk (6:34): Canada's AI Future: Balancing Sovereignty and Global Coll…
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(0:10): Spotify Unveils ChatGPT Integration for Tailored Music Recommendations Across 145 Countries (2:25): Oracle NetSuite Unveils AI-Powered Platform Revolutionizing Business Insights and Automation (4:37): India Leads AI Governance: Jaishankar Advocates Balanced Approach at Trust and Safety Festival (5:51): OpenAI Bans Accounts for Misuse by Chi…
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Ever wonder what the hosts of The Audit talk about when the mics are rolling but the formal interview isn't happening? This Field Notes episode gives you exactly that—unfiltered conversations covering everything from coffee preferences and glider flying to trademark scams targeting cybersecurity professionals. Nick and Eric dive into Eric's latest …
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This week on Everyday Epigenetics: Raw, Real, Relatable, Susan and Kate sit down for a very special episode, a mix of exciting announcements, heartfelt reflections, and a sneak peek at what’s ahead. After six months of inspiring conversations and unforgettable guests, Kate shares the big news about her next chapter: the release of her brand-new boo…
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Dana Love, founder of PoobahAI (exited 5 companies, PhD in economics), breaks down why Web3 lags mainstream adoption and how AI-built software can unlock the space: “the future of Web3 is coding without coders.” We cover: the zero→one grind, macro shifts (globalization → nationalization), inflation realities, and why blockchains need to drop the ba…
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(0:10): Google Lays Off 100 Designers Amid Shift to AI, Sparking Creativity Concerns (2:08): CAIA Launches Groundbreaking AI Platform to Revolutionize Cancer Research and Treatment (4:39): HP Unveils 14 Innovations to Revolutionize Workspaces and Boost Productivity with AI and Security Enhancements (6:26): Snowflake Unveils Cortex AI to Revolutioni…
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Your thoughts shape your reality. But how often do you pause to notice what’s actually running through your mind all day long? In this quick but powerful mini, Susan and Kate unpack the idea of a Thought Audit, a practice of tracking, noticing, and shifting the stories you tell yourself. From catching negative self-talk to choosing which “wolf” ins…
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(0:10): Disney's Cease and Desist Sparks IP Showdown with Character.AI Over Copyrighted Characters (2:37): Peloton Unveils AI-Powered Fitness Series Amid Price Hikes, Staff Cuts, and Strategic Revamp (4:50): Elon Musk's xAI Lawsuit Challenges Apple-OpenAI Partnership Over Alleged AI Monopoly (7:09): IBM, AMD, and Zyphra Join Forces to Revolutionize…
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(0:10): Opera Unveils Neon: AI-Powered Browser Revolutionizes User Experience with Automation, Privacy, and Web 3.0 Features (1:51): Meta Acquires Rivos Inc., Shifts to In-House AI Chips to Reduce Nvidia Dependency (3:49): Trump Unveils $100M AI Initiative to Revolutionize Pediatric Cancer Research Amid Funding Cuts (6:13): Cisco Unveils AI-Powered…
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Mitchell, cofounder of Sierra Protocol, explains why most stablecoin yield goes to issuers—and how liquid-yield tokens can pass that yield to holders. We dig into where yield actually comes from (perp basis funding, over-collateralized lending, Pendle PTs, MM vaults), Sierra’s diversified reserve management and risk framework, and why utility (CeFi…
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Adam (advisor at Byrrgis, fka Wolf Coin) breaks down how the team is building a vetted DeFi investing platform on Solana: curated, whitelist-only “Packs” (think crypto index baskets) that include audited tokens across chains—plus fees that buy back & burn the Wolf token. We cover: Why most microcaps are risky, and how contract + team audits can fil…
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Think public Wi-Fi is harmless? Think again. In this episode of SipCyber, host Jen Lotze breaks down exactly why connecting to that coffee shop network is like broadcasting your most sensitive information to everyone around you. Discover why your phone's 5G connection is actually safer than that "free" airport Wi-Fi, and learn the one simple habit …
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(0:10): GEMA Sues OpenAI: Landmark Case Tests AI's Use of Copyrighted Music in Europe (1:55): AI Mental Health Apps: Boon or Risk Without Regulation? Experts Call for Urgent Federal Oversight (4:06): DeepSeek Unveils Cost-Effective AI Model, Challenging OpenAI with Open-Source Innovation (6:37): NVIDIA Launches Open-Source Ecosystem to Revolutioniz…
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John, VP of Product at Horizen Labs, breaks down how Zero-Knowledge Proofs (ZKPs) shift us from “trust” to “zero doubt.” We cover what ZK is (with an intuitive cave/password analogy), why ZK rollups matter, and how ZK Verify aims to be a dedicated, hyper-efficient proof-verification blockchain (think “B2B chain” living behind apps). We discuss trad…
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(0:10): AI in Workplace: Potential Threat to Gender Pay Equality or Opportunity for Balance? (1:09): Lexroom Raises €16.2M to Expand AI-Driven Legal Platform Across Europe (3:03): Korea's ChatGPT Usage Quadruples as Kim Kyung-hoon Strengthens AI Hub Ambitions (4:17): Hong Kong Harnesses AI to Transform into Smart City, Bolster Tourism, and Enhance …
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Your body runs on rhythms, and ignoring them comes at a cost. In this episode of the Everyday Epigenetics: Raw, Real, Relatable podcast, Kate flips the mic to interview Susan on one of her favorite topics: chronobiology, the science of your body’s natural 24-hour clock. From when you sleep, eat, and move to when you’re most creative or focused, you…
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David Kay (Chief Legal Officer, Pundi AI) brings four decades of experience at the intersection of law, technology, and Asia — from drafting China’s first copyright laws to advising Ethereum’s early board and now building tokenized data marketplaces at Pundi AI. We cover how AI, IP, and blockchain collide: data ownership, regulation gaps, China’s A…
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(0:10): Microsoft Integrates Anthropic's Claude AI to Boost Copilot Tools, Enhancing Enterprise Efficiency and Flexibility (2:11): Elon Musk's xAI Sues OpenAI for Trade Secret Theft, Sparking Major AI Legal Showdown (4:09): AI Revolutionizes Healthcare Analytics: Report Highlights Industry's Strategic and Technological Advancements (6:28): Cloudfla…
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Your inner world is made up of many “parts” the perfectionist, the playful child, the protector, the one who craves control. In this creative mini episode, Kate introduces parts cards, an art therapy practice that blends Internal Family Systems with collage and journaling. This fun, hands-on tool helps you personify your inner parts, understand the…
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(0:10): Robot Umpires Set for 2026 MLB Debut Amid Mixed Reactions from Players and Managers (2:01): Google Photos Unveils AI 'Ask to Edit' for Effortless Voice-Driven Photo Enhancements (3:57): SAP and OpenAI Launch 'OpenAI for Germany' to Boost AI in Public Sector with Data Security Focus (6:32): Qualcomm Unveils Ambitious 6G Vision with AI-Driven…
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Wesley Crook (CEO, FP Block) has been shipping hard tech since 1985 and rescuing Web3 builds for years. His team audited Cardano early, served as the public auditor for Hedera for 7 years, and has delivered 110+ projects: L1s, oracles, DeFi, games, and more. We dig into why ~70% of FP Block’s work is “rescues,” what enterprise-grade really means (s…
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(0:10): Global Coalition Urges AI 'Red Lines' by 2026 to Prevent Pandemics and Unemployment (2:09): EU Investigates Tech Giants Over Online Fraud Prevention Under Digital Services Act (3:53): Filevine Secures $400M to Elevate Legal Tech with AI Innovations, Valuation Hits $3 Billion (6:23): LSEG and Databricks Unite to Revolutionize AI in Finance, …
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What happens when you combine the perfect latte with life-changing cybersecurity advice? Welcome to the very first episode of SipCyber! Jennifer Lotze kicks things off at Backstory Coffee Roasters in St. Paul, Minnesota—a hometown hero just three minutes from IT Audit Labs that's roasting beans and building community. But here's the kicker: while y…
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(0:10): Nvidia Partners with Abu Dhabi's TII for Pioneering AI Lab, Expands Middle East Tech Influence (2:24): US Government Approves Meta's Llama AI for Federal Use: A Milestone in AI-Driven Governance (4:34): MediaTek Unveils Dimensity 9500: A Game-Changing Chip for AI, Gaming, and Power Efficiency (7:12): Tide Secures $120M to Expand AI-Driven F…
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Today’s “cloud” is concentrated in a handful of mega data centers. Acurast is flipping that model by turning smartphones into a confidential, verifiable compute network—made for Web3 and AI. Founder Dr. Christian Killer explains how they verify hardware, encrypt workloads end-to-end, and deliver trust-minimized compute for price feeds, bridging, LL…
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(0:10): E-commerce Revolution: AI, AR, and Voice Commerce Redefine Shopping in 2025 (2:29): Nu Holdings Transforms Latin America's Banking with 70 Million Customers and $637M Profit Surge (5:19): UAE's AI Revolution: G42 Leads Multi-Sector Innovation Push Toward Global Leadership by 2027 (7:15): Lemonade and Impinj: AI Stocks Poised to Outshine XRP…
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Cybercriminals are exploiting X's Grok AI to bypass ad protections and spread malware to millions—while researchers discover your home Wi-Fi can now monitor your heart rate. This week's news breakdown covers the attack vectors you need to know about. Join co-hosts Joshua Schmidt, Eric Brown, and Nick Mellem as they dive into the latest cybersecurit…
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Energy isn’t just “woo-woo”, it’s science, it’s connection, and it may be the missing link in your health and healing journey. In this episode of Everyday Epigenetics: Raw, Real, Relatable, Susan and Kate sit down with Lee Hutchinson, a seasoned massage therapist, Reiki practitioner, sound healer, and certified energy medicine specialist. Lee share…
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Andrei from Falcon Finance and DWF Labs joins Sam to share how Falcon Finance is building universal collateralization infrastructure—where users can deposit crypto blue chips like BTC, ETH, SOL, stablecoins, and select altcoins, or tokenized U.S. Treasuries to mint USDf, a synthetic dollar that can be staked to generate sustainable yield. He explai…
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The HumaTek team—Tommy (CEO), Daniel (CMO), Michael (CSO), and Ruhul (CTO)—shares how they’re building a full-stack ecosystem to bring transparency and efficiency to humanitarian aid. From Huma Coin (their dual-impact cryptocurrency) to HumaDash (their AI-powered, on-chain transparency dashboard) and Huma Club (a global platform for donors, NGOs, a…
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AI Transforms Swiss Digital Marketing, Boosting SME Efficiency and Campaign Success AI Ethics Crisis: Studies Show AI More Prone to Unethical Behavior Than Humans India Unveils 8 Foundational AI Models, Plans 570 Data Labs for Inclusive AI Growth Amazon Bedrock Launches Stability AI Image Tools for Seamless Enterprise Creative Workflows Major Secur…
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Body image is complicated. Between cultural beauty standards, personal experiences, and the reality of health, it’s easy to get caught in comparison and self-criticism. In this mini episode, Susan and Kate open up about their own journeys with body image and explore why true beauty has less to do with size and everything to do with health, self-lov…
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We're thrilled to announce SipCyber, a new podcast presented by IT Audit Labs. Meet Jen Lotze, our newest team member who brings an incredible journey: special education teacher → school district tech leader → Minnesota Cybersecurity State Coordinator → IT Audit Labs. SipCyber is our newest addition to The Audit Podcast family, combining: Coffee sh…
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(0:10): Reddit Eyes Deeper Google Partnership, Seeks New AI Licensing Model Amid Revenue Surge (2:33): Zoom Unveils AI Companion 3.0: Revolutionizing Remote Work with Advanced AI Avatars and Tools (5:04): AI to Boost Global Trade by 40%, but Risks Widening Economic Divide, Warns WTO (7:43): New AI Model Delphi-2M Predicts Disease Risks, Faces Chall…
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(0:10): OpenAI Unveils GPT-5-Codex: Revolutionizing Software Development with Autonomous AI Coding and Robust Safeguards (2:17): Figure AI Raises $1B for Humanoid Robots, Eyes 100,000 Units by 2027 Amid Industry Boom (4:30): Workday Acquires AI Firm Sana for $1.1B to Boost AI Integration Amid Stock Dip (6:29): UK Music Icons Unite Against AI Copyri…
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Runwago wants to make running pay—without ponzinomics. Founder Martin explains how their SportsFi app lets everyday runners monetize realistic goals using a transparent “challenge pool” model: everyone joins a challenge, finishers get 100% of their stake back plus rewards funded by those who don’t finish. No shoe NFTs, no inflationary reward token.…
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(0:10): AI-Powered Cybersecurity Firm Remedio Raises $65M, Targets Global Expansion with Autonomous Security Solutions (2:24): Deedy Das: Shaping the Future of AI Venture Capital at Menlo Ventures (4:42): DeepMind CEO Warns: AI Must Avoid Social Media's Harmful Patterns, Calls for Ethical Innovation (6:51): AI Chatbots Fuel Rise in Sophisticated Ph…
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(0:10): AI to Boost India's GDP by $600 Billion by 2035, Transforming Key Sectors and Economic Growth (2:32): AI Tools Exploited by North Korean Hackers for Phishing and Cyber Espionage (4:58): Wearable Devices Secures $4M Investment to Propel AI-Powered Wearable Tech Innovation (7:06): Snap Unveils Snap OS 2.0 for Spectacles AR Glasses with AI, Tr…
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Alex (ex-BMO investment banker turned founder) shares how Futr.network is flipping the ad/data model with AI agents that pay you for training them. We dig into why the Web2 barter economy (free services for your data) is collapsing, how zero-party data and a data supply chain can route value back to consumers and data contributors (think: mortgage …
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The threat landscape is moving faster than ever—and traditional response playbooks aren't keeping up. In this live Field Notes episode, Eric Brown and Nick Mellum dive into the surge of recent cyberattacks hitting state governments, transit systems, and critical infrastructure across the U.S. From Nevada's complete state office shutdown to Maryland…
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In this raw and deeply personal episode of Everyday Epigenetics: Raw. Real. Relatable., Susan opens up about her terrifying journey with Gadolinium Deposition Disease (GDD), a condition triggered by contrast injections commonly used in MRIs. What started as a routine scan for hip pain spiraled into months of excruciating suffering, disbelief from d…
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Billy, founder of Intuition Systems (ex–VC/early crypto), digs into the biggest risk in AI: models trained on garbage, regurgitated data and algorithm-shaped behavior. We unpack how attestations, signed data, and web-of-trust reputation can give both humans and AI better intuition at decision time — from picking a chair to routing agentic AI across…
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(0:10): Figure Technology's IPO Soars, Redefining Lending with Blockchain and AI Innovations (2:08): Amazon Unveils 'Jayhawk' AR Glasses to Revolutionize Last-Mile Delivery and E-Commerce (4:29): Apple's Live Translation Feature Skips EU Amid Regulatory Hurdles and Trade Tensions (6:50): F5 Acquires CalypsoAI to Bolster AI Security, Shares Rise 2.2…
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Sugar is sneaky. It’s not just in desserts, it’s hiding in yogurts, juices, energy drinks, and even “healthy” snacks. In this bite-sized episode, Susan unpacks how to read labels like a food detective and spot the hidden sugars that could be spiking your blood sugar without you even knowing it. In this episode: How to read food labels to uncover hi…
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(0:10): Arm Unveils Lumex: Revolutionizing AI Processing in Mobile Devices with New Chip Designs (2:24): Zoox Launches Free Robotaxi Service in Las Vegas, Plans Expansion Amidst Competitive Autonomous Market (4:48): Tern Group Secures $24M to Transform Global Healthcare Staffing with AI Innovation (7:07): New RSL Standard Aims to Monetize AI Scrapi…
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