Brought to you by IT Audit Labs. Trusted cyber security experts and their guests discuss common security threats, threat actor techniques and other industry topics. IT Audit Labs provides organizations with the leverage of a network of partners and specialists suited for your needs. We are experts at assessing security risk and compliance, while providing administrative and technical controls to improve our clients’ data security. Our threat assessments find the soft spots before the bad g ...
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It Audit Labs Podcasts
Beyond the Prompt dives deep into the world of AI and its expanding impact on business and daily work. Hosted by Jeremy Utley of Stanford's d.school, alongside Henrik Werdelin, an entrepreneur known for starting BarkBox, prehype and other startups, each episode features conversations with innovators and leaders to uncover pragmatic stories of how organizations leverage AI to accelerate success. Learn creative strategies and actionable tactics you can apply right away as AI capabilities advan ...
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Featuring interviews with actors, stunts, dancers, filmmakers, action movie directors, athletes, Krav Maga teachers, acting coaches, thriller cinema experts, and more. Epic tales of changemakers, authentic personal stories, and top tips about the industry, the podcast is a treasure of knowledge helping storytellers of all kinds on their own journeys, and inspiring people to take action upon their own dreams. Ever heard your inner voice getting louder and louder, urging you towards a new path ...
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The Deepfake Hiring Crisis: AI Fraud in Job Interviews
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41:24What happens when your next hire isn't who they claim to be? In this eye-opening episode of The Audit, we dive deep into the alarming world of AI-powered hiring fraud with Justin Marciano and Paul Vann from Validia. From North Korean operatives using deepfakes to infiltrate Fortune 500 companies to proxy interviews becoming the new normal, this con…
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Inside Zapier’s Code Red: How CEO Wade Foster Hit Pause to Reinvent for AI
1:07:46
1:07:46
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1:07:46Wade Foster, co-founder and CEO of Zapier, joins Henrik and Jeremy to talk about how AI is changing the company from the inside out. He shares the moment Zapier declared a “code red” on AI and the steps they took to turn urgency into action — encouraging more experiments, removing tolerance for inaction, and celebrating wins along the way. Wade dis…
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33: Action Actors Lab - Training for Fight Choreography and Physical Roles
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44:05Former dancer and choreographer Cindy Claes, now action actress and filmmaker, reveals the essential skills and mindset needed to break into action acting, drawing from her extensive background as a "movement nerd". She is now also leading workshops called the ACTION ACTORS LAB. • Understanding the fundamental differences between real combat sports…
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How CTF Culture Gamifies Your Way to Unbreakable Security Teams
30:10
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30:10Can you spot the difference between real cybersecurity talent and someone using ChatGPT to fake their way through interviews? In this episode of The Audit, Thomas Rogers from Meta CTF reveals how Capture the Flag competitions are becoming the ultimate litmus test for authentic cyber skills—and why traditional hiring methods are failing in the AI er…
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Can AI Replace Me? Evan Ratliff on Letting an AI Clone Live His Life
58:11
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58:11In this episode, Evan Ratliff, journalist and creator of the podcast Shell Game, shares the wild and personal story behind his experiment in AI voice cloning. What began as curiosity turned into a six-month dive into building an AI version of himself—one that could answer phone calls, conduct interviews, and even fool friends and family. From scamm…
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32: AI’s Role in the Creative Process and Beyond
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59:34Artificial intelligence is transforming how filmmakers and choreographers make work. It also offers exciting possibilities to become more efficient and productive with admin tasks, or filling in funding application forms to finance creative projects. Performers, dancers or actors, can also make AI work for them, to prepare castings or find more cas…
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BONUS 6: Autoproduire ses films (Français)
57:03
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57:03(This Bonus episode is in French. For subtitles, please listen on Youtube.) Et si la voie traditionnelle de faire ses films – attendre des années pour obtenir des subventions – n'était pas la seule voie possible ? L'animatrice du podcast, Cindy Claes, a invité Brandon Gotto, un cinéaste belge qui a pris les choses en main et qui a créé plusieurs lo…
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Cybersecurity News: Vikings Vishing Lost $240K, Scattered Spider & F1 Racing
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22:13Dallas Turner's $240,000 fraud loss isn't just celebrity news—it's a wake-up call for anyone with a bank account. When even NFL linebackers fall victim to social engineering, what does that mean for the rest of us? In this episode of The Audit, co-hosts Joshua Schmidt, Eric Brown, and Nick Mellem break down the sophisticated tactics behind this mas…
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How the Chief Creative Officer of an Award-Winning Ad Agency Prompts the Perfect Pitch
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42:13In this episode, Jeff Benjamin, Global CCO of Tombras, shares how AI helps him get unstuck, build confidence, and push bold ideas forward—even when self-doubt creeps in. From romcom scripts to Arby’s pitches, he shows how AI acts as a sparring partner: sharpening thinking, stress-testing ideas, and keeping momentum alive. We get into what separates…
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Grassroots Cybersecurity: Protecting Communities Through Education
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33:01
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33:01What does it take to build real cybersecurity skills in underserved communities? In this episode of The Audit, Rasheed Alowonle shares his journey from Chicago to becoming a cybersecurity educator and community advocate. This isn't your typical career advice—it's about fortifying communities through practical security hygiene and hands-on learning.…
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Chief of Staff for the Masses: How Meta’s Joshua To Designs Wearables with AI
1:00:37
1:00:37
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1:00:37In this episode, Joshua To, VP of Product Design at Meta, shares how AI is reshaping how—and where—we interact with technology. He walks us through Meta’s evolving approach to AR and wearables, why notifications are still the killer use case, and how AI is becoming the “brain behind empathy.” We dig into what it means to build interfaces that under…
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31: How to Network at Film Festivals - A Survival Guide
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51:51
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51:51Cindy Claes shares her strategy on how to build a network when attending film festivals. She is a Podcast host, Action Actress and Filmmaker. She tried out different approaches recently, and went to four different film festivals. After some failures and successful connections, she shares her experience in details and offers practical top tips for m…
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Tabletop Exercises 2.0: How OpsBook Is Changing the Game
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38:36
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38:36What happens when your carefully crafted incident response playbook becomes worthless? Cody Sullivan from OpsBook reveals the brutal truth about tabletop exercises: most organizations are practicing with medieval armor for a drone war. From 70-participant, 6-hour exercises spanning three continents to the harsh reality of insider threats, this conv…
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The AI Implementation Audit: What Section’s CEO Learned in 18 Months
1:08:27
1:08:27
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1:08:27In this episode, Greg Shove, CEO of Section and founder of Machine and Partners, joins us for a "where are they now" follow-up—and doesn’t hold back. Greg walks through the rise of Pro AI, his new AI-powered coach, and why traditional upskilling is already obsolete. We explore the overlooked friction points in AI adoption, from cultural taboos (“it…
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The Invisible Threats: OT Meets IT in Modern Manufacturing
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39:50Think you can manage industrial systems like your IT infrastructure? Think again. In this episode of The Audit, Dino Busalachi unpacks the high-stakes complexity of OT-IT convergence—and why your trusty IT playbook flatlines on the plant floor. Join the IT Audit Labs crew as we dive into the chaos of managing 10,000+ industrial assets across a spra…
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Rebuilding from Inside: How John Waldmann Led an AI Shift Without Breaking His Team
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52:29In this episode, John Waldmann, CEO of Homebase, shares how the 10-year-old SaaS company blew up its roadmap and rebuilt around AI—from culture to code. He walks us through the shift from 20-page PRDs to lightning-fast demos, reclaiming product leadership, and pushing teams into their “oh shit” moment with AI. We explore the leadership reckoning, c…
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Pwnagotchi: The AI Pet That Hunts Your Network Credentials
35:24
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35:24What happens when you cross a Tamagotchi with a Wi-Fi hacking tool? You get the Pwnagotchi—a pocket-sized device that "feeds" on Wi-Fi handshakes and learns from its environment. In this episode, Jayden Traufler and Cameron Birkland join the crew to demonstrate how this deceptively cute device can passively capture encrypted Wi-Fi credentials from …
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Why HR not CTOs Will Lead AI Augmentation - with Joshua Wöhle
1:02:10
1:02:10
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1:02:10In this episode, Joshua Wöhle, co-founder and CEO of Mindstone, shares how AI can go beyond automation to truly augment thinking, strategy, and workflows. He walks us through the personal rituals and frameworks he uses to spot high-leverage opportunities, and why iteration—not speed—is the real unlock. We explore how non-technical teams can build c…
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30: Nervous System Regulation for Combat Athletes and Peak Performance Artists
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47:51Actors, stunts, dancers... we are all "peak performers". Briana Bowley, a specialist in nervous system regulation for high performers, reveals how our fight-flight-freeze responses can either sabotage our efforts or become powerful allies in our creative journey. When you'll understand why you freeze during that Brazilian jiu-jitsu sparring session…
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What AI Can't Replace – How The Atlantic Deals with Disruption
1:00:45
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1:00:45In this episode, Nicholas Thompson, CEO of The Atlantic, shares a personal and expansive look at how AI is reshaping creativity, leadership, and human connection. From using ChatGPT in marathon training to rethinking journalism in the age of agents, Nicholas explores AI not just as a tool—but as a thought partner. We dive into cognitive offloading …
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Pi-hole: The Open Source DNS Firewall Revolutionizing Network Security
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39:50Your network is talking behind your back—but Pi-hole is listening. Join The Audit as Pi-hole co-founders Dan Schaper and Adam Warner reveal how their open-source DNS sinkhole technology has become the secret weapon for over 200,000 privacy-conscious users worldwide. In this episode, we discuss: How Pi-hole evolved from a simple ad blocker to a crit…
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Cybersecurity News: E-Z Pass Scam, Dead Internet Theory & $16.6B FBI Report
42:21
42:21
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42:21Join The Audit for a news-packed episode as cybersecurity expert Matt Starland recounts a chilling near-miss with an E-Z Pass phishing scam—received just minutes after renting a car in Florida. His close call highlights how scammers exploit timing and context to deceive even seasoned professionals. In this episode, we discuss: How a security pro ne…
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Prompting for Originality: How Devin McNulty Is AI-Enabling His Workshop Business
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55:50In this episode, Devin McNulty, founder of Funmentum Labs and creator of Funware, shares how he’s turning fun into a serious engine for creative work. After 15 years of running workshops for Fortune 500s, Devin built an AI-powered facilitation tool that helps hybrid teams generate better ideas—without needing a pro in the room. We explore how he tr…
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29: Comedy Screenwriter Sponsored by a Funeral Home
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36:56
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36:56In this episode, comedy writer Sophie Estourgie (based in The Netherlands) shares her incredible story of winning a prestigious L.A. screenwriting competition and getting her script, “The B Word”, produced. Sophie reveals how a script she almost set aside, gathering dust, is now set to be produced in L.A., and she might even land one of the leading…
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Inside InfraGard: How FBI Partnerships Attack Risks to Critical Infrastructure
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33:50Join The Audit as we dive into the high-stakes intersection of critical infrastructure and cybersecurity with Tim Herman, President of InfraGard Minnesota. InfraGard is a unique public-private partnership with the FBI designed to protect the 85% of America's essential systems owned by the private sector. From power grids to transportation, the vuln…
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28: Writers Research - The Badass, Child-Free Woman Who Conquered Anxiety
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47:23In this episode, we explore a thought-provoking question: What would a movie look like if motherhood—or the lack of it—wasn't part of the script? Could it be a thriller, a rom-com, or even a western? These questions lead us into an engaging conversation with Mademoiselle Ginger, a French-American dancer, choreographer, and teacher based in London. …
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How Mihir Shukla Is Reimagining Work With 300 Million AI Agents (and Counting)
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48:47
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48:47In this episode, Mihir Shukla, CEO and Chairman of Automation Anywhere, shares how he’s building an autonomous enterprise—where AI doesn’t just assist work, but performs it. With over 300 million AI agents in action, Mihir argues the future of work is already here. We dive into how Automation Anywhere automates everything from tax to customer servi…
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The Future of Quantum: Majorana Particles, Encryption, AI, and Parallel Universes
36:42
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36:42Join The Audit as we explore the cutting-edge world of quantum computing with information security architect, Bill Harris. Quantum technology is advancing at breakneck speed, pushing the boundaries of computation, while Quantum Key Distribution (QKD) is making encrypted communications nearly unbreakable. As multiple sectors race to integrate quantu…
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Eric Porres is Rewiring Logitech’s Org for the AI Age. First; he trained 800 people himself.
56:20
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56:20In this episode, Eric Porres, Global Head of AI at Logitech, shares how he’s working to turn a 7,000-person company into an AI-fluent organization. From running a GenAI survey to personally training 800+ colleagues in his first 100 days, Eric lays out the foundations of a practical, human-centered AI strategy. He discusses building a culture of “au…
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27: Skydiving Fights & Making Action Films
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59:22Our host, action actress and filmmaker Cindy Claes, interviews UK-based action filmmaker Nathan Geering. Nathan shares his incredible journey from breakdancer to award-winning action filmmaker, revealing how he choreographed real skydiving fight scenes, trained with Jackie Chan’s stunt team, and is now in the midst of producing an international fea…
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Eco-Security: The Intersection of Recycling and Technology
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22:54
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22:54What Really Happens to Your Trash? Inside Modern Waste Management Is your trash really being recycled, or is it ending up in a landfill? In this episode of The Audit, we sit down with Trista Martinson, Executive Director at Ramsey Washington Recycling & Energy, to uncover the surprising technology and cybersecurity challenges behind modern waste ma…
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How Blair Vermette Went from AI Skeptic to a Pioneer of Viral AI Videos
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56:15In this episode, Blair Vermette, founder of Rabbit Hole, shares his journey from traditional TV production to becoming a pioneer in AI-powered storytelling. Once frustrated by the rise of AI in creative work, Blair chose to lean in—leading to the creation of Floral, a viral Adidas spec ad that transformed his career. He talks about scaling his crea…
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BONUS EPISODE: Boris Eldagsen: Why AI-Generated Images Aren’t Photography
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44:09Berlin-based artist Boris Eldagsen made headlines when he won—then refused—the Sony World Photography Awards after revealing that his winning image was AI-generated. In this special episode of Beyond the Prompt, Eldagsen takes us through his transition from traditional photography to what he calls promptography—a new category for AI-generated image…
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SOC Audits Decoded: What Your Business Needs to Know Now!
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35:34Are SOC audits just another compliance requirement, or do they provide real security value? In this episode of The Audit, we sit down with Adam Russell from Schellman to debunk common misconceptions about SOC audits and explore why they’re more than just a checkbox exercise—especially for startups. Adam joins the IT Audit Labs team for a deep dive …
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Future-Proofing Your Career and Income in the Age of AI with Dr. Joan Palmiter Bajorek
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42:42AI is transforming careers, personal branding, and financial planning - so how can you stay ahead? Dr. Joan Palmiter Bajorek, entrepreneur, investor, bestselling author, and host of Your AI Roadmap, shares strategies from her new book to help future-proof your career and income. She breaks down how to build a strong personal brand, expand your netw…
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Cybersecurity News: Elon's Audits, Finland’s Tabletop Security, & AI Threats
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39:05
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39:05Think audits are just paperwork? Think again. They’re the frontline defense against security gaps, data breaches, and unchecked access. In this episode of The Audit, we break down how Elon Musk’s unexpected access to FEMA’s sensitive data underscores the critical role of audits in organizational security. We reveal how regular audits and third-part…
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26: Optimal Performance for Artists - Reality Check with Derrick McManus
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1:29:03
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1:29:03Our guest Derrick McManus, a former sniper and elite member of Australia's STAR Group, is coming back for a second episode! (We interviewed Derrick in Ep7 about how he got ambushed and got shot 14 times as a special elite police officer!) Today Derrick is sharing how this incredible story of survival and resilience shaped his unique philosophy on "…
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How to build a business with AI? Founder of Audos - Nicholas Thorne on the New Rules for Entrepreneurship
1:02:21
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1:02:21In this episode, Nicholas Thorne, co-founder of Audos, shares his mission to help a million entrepreneurs build sustainable, AI-powered businesses. He introduces the concept of the “Donkey Corn,” breaks down the Five P’s framework for spotting opportunity, and explains why AI makes entrepreneurship more accessible—and more urgent—than ever. Nichola…
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Social Engineering Tactics & Defense Strategies with Alethe Denis
38:24
38:24
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38:24You’re Being Hacked Right Now—And You Don’t Even Know It Ever wonder how cybercriminals manipulate human behavior to breach even the most secure organizations? In this episode of The Audit, Eric Brown and Nick Mellum sit down with renowned social engineer and penetration tester Alethe Denis to break down real-world hacking techniques, red team stra…
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Why your organization needs to embrace AI—Or get left behind, with Brad Anderson
1:11:28
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1:11:28In this episode, Brad Anderson, President of the Product Group at Qualtrics and former Microsoft exec, shares how AI is transforming how businesses operate—from internal culture to customer experience. He reflects on Microsoft’s shift from a “know-it-all” to a “learn-it-all” mindset, and how that same curiosity is driving change at Qualtrics. From …
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Cybersecurity Insights 2025: Big Data, AI, and Staying Ahead of Attacks
36:55
36:55
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36:55Discover the hidden risks of browser extensions, cybersecurity incidents, and more with hosts Eric Brown and Nick Mellum. In this episode, we dive into the dangers of tools like Honey, the fallout from Proton’s global outage, and the ingenious tactics used by cybercriminals to target unsuspecting users. Eric and Nick also share their insights on us…
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25: Comedy Castings, Zoom Auditions & Real Friendship
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54:12There is always that ONE episode you record, that you loooove, yet the sounds wasn't crisp. Oh Lord! Well... The content is waayyyy too fun not tone published, so forgive me for this minor technical issue :) You won't regret it! Join us in this high-energy episode with Cindy Claes (action actress) and Simon Maestre (international actor from Barcelo…
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Reinventing Recruiting: Anvisha Pai on Using AI to Automate Hiring
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36:55
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36:55Anvisha Pai, founder of Dover, takes us inside how her team is using generative AI to transform recruiting—automating everything from job descriptions to candidate outreach for over 500 companies. She shares lessons from her early AI experiments at MIT, and how building a fail-fast culture has helped Dover stay ahead of the curve. We dive into how …
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Big Data Meets Cybersecurity: Expert Insights from Wade Baker
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51:57Dive into the transformative power of data in cybersecurity in this must-watch episode with Wade Baker, where cutting-edge insights meet real-world applications. Hear from The Audit Team as we discover how massive data sets are reshaping risk management, AI’s evolving role in combating cyber threats, and the surprising insights data can unveil abou…
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How to make an AI-Driven Culture Transformation with Moderna’s Head of AI, Brice Challamel
1:08:38
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1:08:38In this episode, Brice Challamel, Head of AI Products and Platforms at Moderna, pulls back the curtain on how AI is transforming not just workflows but entire organizational cultures. Brice introduces the concept of the AI "catalyst" - a role focused on accelerating safe, effective change - while sharing practical strategies for fostering widesprea…
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24: Artist’s New Year - Journaling and Goal Setting
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37:10We start this new year with Cindy Claes (host). Let's dive into the transformative practices of journaling, visualisation, and meditation to help you reflect on the past year and set powerful intentions for the future. These exercises are tools that can be used whenever a reset is needed, or when you are transitioning between significant life chapt…
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How You Can Leverage AI for Big Decisions – Insights from Geoff Woods
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43:35In this episode, Geoff Woods, bestselling author of The AI Driven Leader and founder of AI Leadership, reveals how leaders can leverage AI to tackle big decisions and strategic challenges. Geoff introduces a transformative mindset shift: stop asking, “How can I do this?” and start asking, “How can AI help me do this?” Through real-world examples, h…
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Cybersecurity in Travel: Tips, Tools, and Tales with Matthew Wold
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38:57Join us for an eye-opening discussion on cybersecurity in travel with ethical hacker Matthew Wold from Ramsey County. Matthew shares how his passion for cybersecurity took root at Ramsey County, leading to collaborations with co-hosts Eric Brown and Nick Mellem. We kick things off with a lighthearted chat about survival items on a deserted island, …
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23: Social Media for Actors, Creating Content That Shines
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1:05:04What should actors post on Instagram? How can you have fun with it while attracting the attention of casting directors? Kevin Silvergieter, a talented German-Canadian actor, initially made waves as an influencer with over 100K followers. However, he eventually craved privacy and simplicity, stepping back from the spotlight. Returning to social medi…
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How Peter Hollens uses AI to build a successful YouTube channel with 3m followers
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56:39In this episode, we explore how Peter Hollens has leveraged artificial intelligence to grow his YouTube channel to over 3 million followers and sustain his success in the creator economy. Peter shares how AI tools have streamlined his production process, sparked new creative ideas, and even enhanced his ability to connect authentically with his aud…
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