Dr. Stacy L. Spencer, senior pastor of New Direction Christian Church, takes an introspective look into the heart, mind, and soul to empower everyone to live life from the inside out.
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Introspective Mind Podcasts
Welcome to the Change My Mind podcast where we discuss black issues, media, entertainment and relationships.
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Podcast about Mental Health, Emotional Well Being, and Borderline Personality Disorder
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Through a “Mr. Rogers-styled-esque perspective B Daht presents #IDKMYDE (I Didn't Know, Maybe You Didn't Either) Podcast Series. An introspective interpretation of long lost history facts shared in an engaging, and informative way. Layered with originality and equipped with actual historical references and some hard truths, this journey of discovery is filled with comedy and entertainment for all ages to learn and be entertained.
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The InnerView is a masterclass in applied spirituality between an entrepreneur who’s reached peak success and a wise teacher who’s learned to hold it all lightly. Here, real-time transformation happens through radically honest dialogue as spiritual concepts and personal development approaches meet real-life challenges with practical applications. Join us as we explore the messy but beautiful territory between external success and inner peace. Hosts: Mitra Manesh & Benjamin Dadbin
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PTPOP - A Mind Revolution-Leading you out of the rabbit hole one grain of truth at a time-A production of Peter Tompkins Productions LLC & Skating Bear Studios #ptpop #culture #personalgrowth https://www.patreon.com/PTPOP Welcome to PTPOP: A Mind Revolution, where the art of storytelling meets the quest for profound understanding. Hosted by the inquisitive and thought-provoking P.T. Pop, this podcast delves deep into the realms of psychology, philosophy, and the human experience. Each episod ...
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What do you really need to be happy? Another startup? Another spiritual method? A list of 15 books you won’t finish? This podcast isn’t here to tell you what to do. We explore deep ideas of freedom, and then we go through the door and meditate briefly. Dmitri’s Door is not a self-help show. It’s a slow, introspective dialogue — a place for poetic inquiry, not productivity hacks. If you’re seeking simple answers, this may not be for you. But if you're drawn to philosophical reflection, non-du ...
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Sleep better with Swedish storyteller Henrik Ståhl. Experience calming conversations, imaginative stories, and gentle humor designed to help you unwind and drift off. Each episode features Henrik’s soothing voice guiding you through introspective reflections and relaxing narratives, offering a unique alternative to traditional meditation apps. Perfect for insomniacs, overthinkers, or anyone seeking a peaceful end to their day. New episodes weekly. Sit back, relax, and let Henrik take you on ...
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An introspective look inside the mind of R.O.K from sports to music and any topic that pops up in my head
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Welcome to Passion Struck, the #1 Alternative Health podcast, where we uncover what it truly means to matter. I’m John Miles, author, Navy veteran, and former Fortune 50 executive. You built a life that looks good; now let’s build one that feels true. Each week, I sit down with leading neuroscientists, psychologists, health experts, and thought leaders to explore the science of purpose, the psychology of lasting change, and the mind–body connection that fuels a meaningful life. This is your ...
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Redefining Wisdom – Unlock Your Mind, Challenge Your Beliefs, and Evolve. What if the way you see the world is keeping you trapped? What if your limiting beliefs, subconscious conditioning, and outdated mental frameworks are holding you back from true success, happiness, and purpose? Welcome to Redefining Wisdom, the podcast that challenges everything you thought you knew about self-improvement, psychology, mindset, and personal growth. Hosted by Daniel Cianci, this show goes beyond surface- ...
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Feeling stressed, anxious, or overwhelmed by the constant noise of daily life? 'Quiet the Noise: Micro Meditations Daily' offers a sanctuary for your mind with short, guided meditations designed to bring you peace and clarity. In just 5 minutes, escape the chaos and rediscover tranquility. Each day brings a new meditation focused on calming the mind, reducing stress, and cultivating inner peace. Whether you're seeking moments of stillness amidst a busy schedule or looking to develop a daily ...
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Perspectives on life, the world we live in, and how to not handcuff our potential._____________ learning, success, succeed, accomplish, achieve, advance, happiness, joy, plateau, ability, talent, perseverance, grit, growth, fixed, mind-set, overcome, choices, improvement, progress, potential, perspective, introspective, introduction, mind, spark, thought, provoking, change, perception, think, conversation, encourage, inspire, prompt, spur, trigger, consider, understand, comprehend, develop
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Frolic on the precipice of discovery, rouse your curious mind and expand self-awareness as Jason and Steve take you on an educational, yet hilarious journey through an explorative stew of mystical, historic, cultural and scientific all while enjoying some frosty pints. Prepare to laugh, learn, and enter into an introspective reverie as they ascertain topics that have always intrigued you whether you know it or not. Are you not ascertained? Are you not ascertained? You will be.
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Mortgage podcasting is not new, but the kind of conversations that can be evoked through honest, vulnerable conversations that tackle the future of the industry is the ethos of Minds of Mortgage. Kelly Yale hosts introspective interviews with leaders from companies across the globe talking about the impact of housing and lending in their area.
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Co Host of the podcast “What’s on your Mind”, where we discuss the latest in music, entertainment, politics, and news in society and culture. Also the host of “The Intellectual Reserve”, which is a deep dive into these similar topics, but more introspective and uncut.
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This podcast presents you informative you contents on Mindfulness, Self-development, Book reviews, Good thoughts and Psychology in tamil. which helps you to introspect, realize your best values and reach greater heights. Instagram : https://instagram.com/rj_sri__?utm_medium=copy_link Host by - karmegakuzhali
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'The Last Time I Smoked' is an introspective podcast, hosted by Landon Charles Hughes, questioning the thoughts that plague his mind.
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Introspective conversations about well-being, creativity, and human nature for the conscious creative, and curious minds. Including compelling interviews with creatives and change-makers. Let's Create and Elevate!
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Welcome to U Feel Me? - a space big enough for all to come chill, filled with curiosity and authenticity. Expect real, raw and unfiltered solo musings, and open hearted conversations that encourage you to question, explore and grow. In a world where there is a lot at play dividing us, this is a space to connect on all levels. What connect us, rather than what separates us. Tune in for insights that inspire, empower and help you navigate this journey with an open mind and heart...or just tune ...
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These are teachings that flow through Elle Ré (Anaäm) from G—d Presence. They speak of a way to enter wholism; to soul align and embody; to be love-wisdom-reliant; to rescue holistic intelligence. Learn more at: AwakeNowWhat.org
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Welcome to another episode of Winners Don't Quit X Revolutionaries. I’m your host, Ismina, and I’m so glad you’re here ready to expand. This is a podcast about Mental Evolution, Inner Strength, and Self-Observation.” Here we don’t just talk about Personal Growth — we become it, and evolve through it. This is your invitation to finally take that first step toward Personal Development and ultimately Mental Freedom.
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Rebbe Mordechai Yosef Leiner of Ishbitz zy”a writes that the greatest gap in the world is the eighteen- inch space between the brain and the heart. Today, in the age of information, we are blessed with more access to Torah content than ever before. But how much of what we learn is able to traverse that awesome chasm, filling our entire being with warmth, illumination, and a spirit of elevation? How often do we live by the words, “V’yadata hayom, v’hasheivosah el levavecha”? Holy Introspectio ...
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Welcome to Impact By Choice, a show unveiling how regular humans use the power of Choice to Impact the world around them. The three pillars of this show are the following: - introspective moments; - book/ writing talks; - interviews. Send questions & suggestions to [email protected]. Find out more about your host by checking out the links below: Website: https://andradasworld.com; LinkedIn: https://www.linkedin.com/in/andrada-anitei/ Much gratitude for tuning in! 🎤 🎧
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Veteran actress, writer, director, Mädchen Amick, (Riverdale, Twin Peaks) along with her daughter, Mina Tobias (Cornell graduate, writer, actress, and musician) host an introspective podcast that explores how a mental illness diagnosis in the family led them to evaluate their own mental health and well being.This tight knit family unit is led by Mädchen and David Alexis, married for 34 years and counting, along with Mina and her older brother Sylvester Alexis. Sly, a charismatic and ultra-ta ...
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My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
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Self Talk is a paradoxical journey into the complexities of self-awareness and emotional depth. In each episode, we explore the intricate balance between self-reflection and self-expression, offering a perplexing yet soothing space for listeners to unwind. Whether through thought-provoking conversations or moments of introspective silence, this podcast is designed to challenge your perspective, encourage inner dialogue, and inspire personal growth. Perfect for those seeking both the clarity ...
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The Life Authentic podcast is a place where I talk authentically about life's struggles, contemplate issues, and dive into thoughts and feelings. It is a very personal journey, but one I am choosing to share with the intent that I may help other people understand they are not alone in life's struggles. The Life Authentic is a project first started to work on personal anxiety, but grew into a more complex discussion about adulting, modern life, and finding your true authentic voice. This is a ...
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On The Monk and The Man, I dive into the thoughts we all experience during those quiet moments—whether in the shower, on a long drive, or late at night, when the mind has the space to wander. Through this podcast, I reflect on the human experience in the modern world, seeking the deeper truths that we can relate on. From profound personal reflections to thought-provoking philosophical insights, I explore the introspective side of everyday life. Along the way, we’ll ponder everything from sel ...
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Namaste! I am honored to be your guide! Welcome, as you journey on a path of an intuitive yoga practice. On and off of the mat. With over 500 episodes, there’s space for every stage of your lifelong journey of study. Listen to free yoga classes, yoga pose breakdowns, weekly yoga philosophical lessons and other OMazing introspective topics! Love, Breezy Bree www.lovebreezybreeyoga.com Yoga Podcast Hosted by Breezy Bree E-RYT® 500, YACEP® Instagram @yogapodcast Creator: Bree Morena de Santos, Ed.D
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A warm welcome to the Vedic Synergy podcast. The focus of this podcast is to share the wisdom of the ancients; especially Spirituality [general and Vedic], Vedic Wellness, Ayurveda - all for healing mind-body-spirit. In addition, the podcast contains episodes to encourage all to find their life mission or true purpose and move energetically in that direction. The podcast series encourages you to take the most important journey of life - the Journey to the I AM/Higher Consciousness in order t ...
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At ‘No Trespassing 禁区’, I thoughtfully curate, and ‘zoom’ into individuals who have walked the paths less travelled, who do not necessarily fit into the conventional definition of how one should live his/her life in the social contexts they live in. Instead, they dare to stick to their personal values, thriving in their own terms. Some are quietly introspective while some are outwardly provocative - either way, the conversations will be genuine, intriguing, sensitive, blunt or even awkward a ...
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21st Century approach instilling positive habits, routines, and morals to improve mental, physical, and emotional health via podcast. Metamorphus is a 21st organization dedicated to helping people using modern day tools in a world that's always changing. Our goal is to provide a free and accessible resource to those suffering from mental health worldwide. - Daily Lifestyle Challenges - Introspective Interviews with Leading Professionals - Healthy Living Tips & Advice - Personal Mental Health ...
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Welcome to Piano Meditations Podcast by Blake Rowe. For the past eight years (with occasional breaks), Wednesday nights have been devoted to creating freely improvised music for about 45 minutes. Known melodies may come to mind and may be explored, but the pieces are primarily “spontaneously composed”. The music tends to follow an arc from introspective to energetic and back again. The first few notes become a motif to be explored; sometimes a piece is more structured and and other times mor ...
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Everyone wants to be happy, but very few are those who actually know how to. Join Alex, a qualified psychotherapist, as he shares valuable insights into the question of happiness and inner peace. Stories, words from wise beings, and practical guidance; all merge around the idea that in order to find happiness two things are needed: 1. finding the present moment, and… 2. finding yourself. How do you do this? Press play and find out.
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A podcast about Spiritual Expansion and Ascension where high vibration, metaphysics, ancient wisdom, and mystical experiences come together to expand your consciousness. This is a safe place where you can dive deep into the Great Awakening and the next paradigm shift. Melissa Feick will bring a fun, fresh perspective to consciousness, metaphysics, spirituality, and mystical topics. Melissa and her high vibe guests will blow your mind and push your boundaries by exploring timelines and parall ...
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A podcast for the quietly curious, the emotionally in-between, and those searching for calm in a chaotic world. Hosted by Saij, a masked poet and guide, The Still Point offers brief weekday episodes—each just a few minutes long—blending original poetry with reflections rooted in Stoic philosophy, Sufi mysticism, and modern psychology. These are not conversations or interviews. They’re pauses. Invitations. To slow down. To think more deeply. To feel more honestly. All under ten minutes. Wheth ...
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Feeling spiritually disconnected or searching for guidance in your daily life? "Faith Unplugged: Daily Spiritual Check-in" offers a comforting space for reflection and connection with your inner faith. Join us each day for short, insightful episodes that explore inspirational stories, offer practical wisdom, and provide tools for cultivating a deeper understanding of your spirituality. Whether you're seeking comfort in challenging times, looking to strengthen your relationship with a higher ...
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Hey there! Welcome to ‘How I Got Hired’: a show about ordinary people like you and me, and how they created extraordinary success in their career. We uncover how they got hired in those career defining roles, whether it's by companies, whether it's by their very first paid clients and we are all about fully practical strategies and tactics; who’s got time for fluff? Not us! So if that is what you are about, you are in the right place. My name is Sonal Bahl, International Career Strategist an ...
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As I enter my 40s, I’ve started reflecting on life and how we all navigate this shared social experience. This show focuses on having deep, meaningful conversations with ordinary people who offer unique insights into everyday life, covering topics like personal growth, philosophy, and parenting. Each episode will also explore the movement routines of my guests, blending fitness with life lessons to inspire improvement and connection for listeners.
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4
...creating YOUR 7 Big Questions to get YOUR answers that YOU NEED to create the life YOU want.
Wayne Brown
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After messing my life up by making ignorant, naive and sometimes silly choices, I sat down and did what I call an 'introspective retrospective', took responsibility for the choices that I had made, developed The 7 Big Questions and began to take control of my life. A couple of years after implementing the answers I had created from the 7 Big Questions, I had turned my life around 180 degrees. I had a better, more loving and supportive relationship with my lady and myself, I had better contro ...
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Overcome Procrastination Boost Daily Spiritual Routine
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Episode Description:.Unleash your full potential by conquering procrastination and boosting productivity in todays episode of Faith Unplugged:. Daily Spiritual Check-in. Learn practical spiritual tools to overcome the root causes of procrastination, improve time management skills, and increase focus. Discover how faith can guide you towards a more …
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Mindful Eating Nutrition Boost Health (Quiet Your Mind)
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Episode Description:. Discover practical techniques to embrace mindful eating and improve your daily nutrition in this enlightening episode of Quiet the Noise:. Micro Meditations Daily. Master the art of savoring every bite while enhancing your mental clarity, reducing stress, and boosting overall well-being. Key Takeaways:.- Understand the importa…
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The Words That Lead Us: The Power of Language in Leadership w/ John R. Miles EP 681
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What if the words you speak don’t just describe the world—but design it? In this week’s episode of Passion Struck, host John R. Miles explores The Words That Lead Us: how language quietly builds the architecture of leadership—creating trust, guiding ethics, and shaping identity. Drawing on insights from Dr. Sunita Sah, Charles Duhigg, and Dr. Alex …
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I'm about to get back up! | Real Talk Bible Study | Dr. Stacy L. Spencer
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Mark 9 says the boy looked dead–but Jesus took him by the hand and lifted him up. Tonight, we're going in between deliverance and development–the quiet space where people assume you're finished, but God is resetting you for resurrection.
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51. The Gift of Feeling Lost and Unfulfilled: How to Navigate Your Dark Night of the Soul
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What if your darkest moments in life are a doorway to your deepest transformation? In this episode, Ben and Mitra explore what happens when our usual ways of finding peace stop working and everything feels uncertain. They share personal stories and ancient wisdom about why these challenging periods might actually be sacred invitations rather than p…
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Episode Description:. Discover the transformative power of journaling and reflection in todays fast-paced world. Explore the benefits of mindful writing and introspection, learn practical techniques to start your daily journaling practice, and find inner peace amidst chaos. Key Takeaways:. Understand the importance of journaling for mental clarity,…
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Episode Description:.Delve into the transformative practice of incorporating mindfulness into everyday activities. Explore practical tips and techniques for enhancing focus, reducing stress, and fostering a deeper connection with your inner self. Learn how to find peace in the chaos and unlock new levels of consciousness through intentional living.…
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Charles Duhigg on Unlock the Secret Language of Connection | EP 680
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What if the distance between you and the people who matter most isn’t measured in miles—but in missed conversations? In this week’s episode of Passion Struck, host John R. Miles sits down with Pulitzer Prize–winning journalist and bestselling author Charles Duhigg to explore how extraordinary conversations rebuild connection and trust. Duhigg’s boo…
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Ep. 087 - Simone Knego - How to Build Unshakable Confidence From Within
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Simone Knego is a thought leader, sought-after international speaker, and bestselling author whose work inspires high achievers to redefine leadership from the inside out. She captivates audiences worldwide with her engaging storytelling, practical frameworks, and actionable insights. As co-host of the globally ranked podcast "Her Unshakeable Confi…
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Spiritual Growth:. Prayer Meditation Techniques
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Episode Description:. Dive deep into the transformative power of prayer and meditation as we explore their role in spiritual growth. Uncover practical tips for incorporating these practices into your daily routine, and learn how they can enhance your connection with the divine. Key Takeaways:.- Understand the benefits of prayer and meditation on sp…
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Improved Focus:. Daily Micro-Meditations - Quiet the Noise
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Episode Description:.Dive deep into the world of enhanced decision-making with our latest episode on Quiet the Noise:. Micro Meditations Daily. This powerful episode offers a soothing guided meditation that focuses on promoting clarity, intuition, and insight - all essential elements for making informed decisions confidently. Join us in this transf…
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Daily Micro Meditations:. Boost Self-Awareness Introspection
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Episode Description:.Find inner peace and clarity with our daily micro meditations designed to help you cultivate self-awareness and introspection. In this episode, we guide you through a powerful meditation that encourages self-reflection and promotes emotional balance. Deepen your understanding of yourself and unlock your true potential. Key Take…
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Positive Mindset Mastery:. Overcoming Negativity
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Episode Description:. In this enlightening episode of Faith Unplugged:. Daily Spiritual Check-in, we delve deep into the art of letting go, focusing specifically on negative thoughts and emotions. Our spiritual guide shares practical techniques to help you release burdens, find inner peace, and foster a more positive mindset. Key Takeaways:.- Under…
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Dr. Sunita Sah on How to Stand Firm When It Matters Most | EP 679
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In this episode of Passion Struck, host John R. Miles sits down with Dr. Sunita Sah—physician, behavioral scientist, and author of Defy: The Power of No in a World That Demands Yes—to explore one of the most overlooked yet essential human forces: defiance. Part of our ongoing series The Forces That Shape Us, this conversation dives into why we stru…
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Gaslighting: Are You Losing Your Mind... or just Overthinking?
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Something subtle is going on, and it's messing with your head. On this episode of IDKMYDE, listen closely -- this story might make you rethink what you see and who you trust! See omnystudio.com/listener for privacy information.By The Black Effect and iHeartPodcasts
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Daily Habits for Mental Wellness Spiritual Growth
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Episode Description:. Discover practical strategies to cultivate mental wellbeing in todays fast-paced world. Learn about the power of positive affirmations, mindfulness practices, and setting achievable goals to boost your mental health. Key Takeaways:.- Understanding the importance of mental wellbeing and its impact on overall life quality.- Impl…
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Overcoming Fear Anxiety:. Daily Calmness Meditations
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Episode Description:. Dive deep into a calming, 10-minute micro meditation designed to help you conquer fear and anxiety. This daily practice will guide you through powerful techniques to quiet your mind, reduce stress, and instill a sense of peace. Key Takeaways:. Learn effective strategies to manage fear and anxiety, experience inner calm, and im…
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Koko, the Guide, and the Lavender Shawl
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A sun-splashed motorway, The Killers on repeat, one hand on the wheel and one small tear of relief—then we tumble, softly, into an alternate city where poems buy blankets and conversation pays for lunch. Your guide hums by your ear, pigeons approve this silence, and a blue gate dissolves into fog while we practice the art of lane-changing without p…
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Master Self-Reflection Introspection:. Empower Your Spirit
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Episode Description:.Discover the profound impact of self-reflection and introspection in this enlightening episode of Faith Unplugged:. Daily Spiritual Check-in. Explore practical methods to enhance your spiritual journey through deep self-examination, gaining insights into personal growth, emotional balance, and strengthening your connection with…
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Daily Micro Meditations for Positive Grateful Mindset
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Episode Description:. Dive deep into the power of gratitude and positive thinking in this thought-provoking episode of Quiet the Noise:. Micro Meditations Daily. Discover practical tips to cultivate a mindful, grateful attitude towards lifes everyday moments. Let these micro meditations guide you on your journey to a more fulfilling and joyous exis…
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Daily Micro Meditations for Harmony in Relationships
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Episode Description:.Learn practical tips for building and maintaining healthy relationships in todays fast-paced world. This episode of Quiet the Noise:. Micro Meditations Daily offers easy-to-implement strategies to foster understanding, empathy, and compassion in your connections with others. Experience a series of short, guided meditations desi…
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Restful Bedtime Routine for Better Sleep Quality
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Episode Description:. Delve into the transformative power of a bedtime routine in enhancing sleep quality, discover practical tips to establish effective nightly habits, and learn how a restful sleep can contribute to overall well-being. Key Takeaways:.- The importance of creating a consistent bedtime routine for better sleep quality- Understanding…
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Empower Journey:. Inner Strength Courage in Faith
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Episode Description:. Dive deep into understanding your inner strength and courage as we explore practical tips to conquer fear and self-doubt on this edition of Faith Unplugged:. Daily Spiritual Check-in. Discover strategies to tap into your inner power, overcome obstacles, and step boldly towards your dreams. Key Takeaways:. Learn actionable tech…
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Emotional Healing Release Techniques:. Daily Micro Meditations for a Calmer Mind #QuietTheNoise
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Episode Description:. Dive into a serene journey of emotional healing and release as you practice our micro meditations designed to help you let go of negative emotions and promote inner peace. Find your balance, release tension, and nurture self-love in just a few minutes each day. Key Takeaways:. Learn and apply simple techniques for emotional he…
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Episode 70: Karmic Relationships, Past Life Soulmates, and Past Life Regression
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This episode gives us insight into past life relationships especially past life soulmates, karmic relationships, and what past life regression is about. Copyright 2025 Vedic Synergy Inc. All rights reserved. Website: www.vedicsynergy.com FB: https://www.facebook.com/VedicSynergy/ Instagram: https://www.instagram.com/vedic_synergy/ LinkedIn: https:/…
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The Hidden Rules of Luck: How to Design Your Own Breaks w/John R. Miles | EP 678
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What if luck isn’t a matter of chance—but a hidden design you can learn to navigate? In this episode of Passion Struck, John R. Miles explores how some people seem to “always be in the right place at the right time” — not because they’re blessed by fate, but because they’ve learned to read the invisible rulebook of luck. Drawing on the groundbreaki…
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Is your blessing for sale? | Real Talk Bible Study | Dr. Stacy L. Spencer
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Is your blessing for sale? | Real Talk Bible Study | Dr. Stacy L. Spencer Gehazi chased what Elisha refused–and paid for it with his peace. Let's unpack how transactional relationships can transfer dysfunction and why integrity matters more than income. All money ain't good money!
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50. When Love Becomes Self-Abandonment: How to Overcome Codependence
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Are you tired of trying to manage other’s emotions while losing touch with your own needs? In this conversation, trauma recovery expert Mary Richardson joins Ben and Mitra to explore the hidden patterns of codependence that keep us trapped in exhausting relationship cycles. Through raw personal stories—from childhood survival strategies to adult re…
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Mindfulness for Conflict Resolution in Faith
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Episode Description:. Discover powerful techniques for navigating conflict with grace and compassion on this enlightening episode of Faith Unplugged:. Daily Spiritual Check-in. Learn how mindfulness can transform your approach to conflict resolution, fostering understanding, empathy, and peace in your relationships. Key Takeaways:.- Understand the …
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Daily Mindful Movement Stress Relief Exercises
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Episode Description:. Dive into a daily micro meditation focusing on mindful movement and exercise to invigorate your body and calm your mind. This mini-episode offers simple, easy-to-follow instructions for a short yet effective workout routine that combines mindfulness with physical activity. Key Takeaways:. Enhance your focus, boost energy level…
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Judd Kessler on How to Become Lucky by Design | EP 677
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John brings on Wharton economist Judd B. Kessler to unpack why outcomes that look like luck are usually the product of hidden market designs. Kessler explains the three E’s—equity, efficiency, and ease—and why designers must make those tradeoffs explicit. He shows how to win in choose-me markets (jobs, dating, college admissions) by signaling clear…
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Overcoming Anger Frustration - Daily Spiritual Check-in
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Episode Description:.Delve deep into the heart of letting go of anger and frustration as we explore practical techniques and spiritual insights to foster inner peace and tranquility. Discover the transformative power of forgiveness, mindfulness, and gratitude as tools to release burdens and cultivate a more harmonious life. Key Takeaways:.- Underst…
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Episode Description:.Find serenity in the hustle of life with our daily micro-meditation - The Importance of Self Care. This 5-minute session offers practical strategies to prioritize self-care, helping you rejuvenate, reduce stress, and boost overall wellbeing. Key Takeaways:.- Understand the crucial role of self-care in maintaining mental and phy…
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Boost Emotional Intelligence Empathy:. Key to Spiritual Life
4:55
4:55
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Episode Description:. Dive deep into understanding emotions and empathy in this enlightening episode of Faith Unplugged:. Daily Spiritual Check-in. Explore practical strategies to boost your emotional intelligence, foster compassion, and strengthen connections with others. Key Takeaways:.- Understand the importance of emotional intelligence and emp…
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Episode Description:.Dive deep into a soothing, 10-minute micro meditation designed to boost focus and concentration. This guided session will help you declutter your mind, reduce distractions, and enhance your mental clarity. Perfect for busy professionals seeking to optimize productivity and well-being. Key Takeaways:.- Improve focus and concentr…
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Amy Leigh Mercree on Unlock the Power of Your Energy Field | EP 676
1:00:39
1:00:39
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In this live episode of Passion Struck, John R. Miles sits down with bestselling author and medical intuitive Amy Leigh Mercree to explore the profound connection between energy, awareness, and intentional living. They discuss how tuning into your personal energy field can enhance emotional regulation, deepen intuition, and improve how you show up …
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Tidsoptimism: The Lie I Keep Telling My Alarm Clock
6:43
6:43
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In this episode of IDKMYDE B Daht shares a Swedish word for people like him who truly believe they can shower, cook breakfast, pay 2 bills and still be 5 minutes early. Turns out, it's not just bad time management -- B Daht has tidsoptimism... and it might be terminal! See omnystudio.com/listener for privacy information.…
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Can Freedom Exist Without Inner Peace? Thoughts on Politics.
31:01
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In this introspective episode of Dmitri's Door, Dmitri explores the intersection of politics, freedom, and inner growth. Reflecting on his invitation to join local elections in Hiiumaa, he questions who should lead in society, and proposes that true leaders must embody both internal and external freedom. Drawing from personal experience with startu…
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Dialogue With JerAx: Flow, Failure & Finding Yourself - A Deep Dive
1:14:31
1:14:31
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In this episode, Dmitri and Jerax wander through a free‑flowing conversation about place, identity, creativity, and flow. They explore how different environments resonate with us, how “intuition” or inner knowing guides our choices, and how passion sometimes conflicts with external expectations. Jerax shares insights from his gaming career: the ten…
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The Art Of Listening To This & Other Podcasts
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8:05
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This isn’t a podcast that hands you answers. It’s an invitation to pause, to listen inward, and to explore paths to freedom. Be it external or internal freedom. In this opening message, I’ll share how to best experience Dmitri’s Door: not as content to consume, but as a space to co-create with your own awareness. This is a different kind of show - …
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Self-Awareness Introspection:. Daily Spiritual Check-in
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Episode Description:. In this enlightening episode of Faith Unplugged:. Daily Spiritual Check-in, we delve deep into the transformative power of self-awareness and introspection. Discover practical strategies to cultivate inner peace, enhance personal growth, and boost emotional intelligence. Key Takeaways:.- Understand the importance of self-aware…
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Boost Self-Love Inner Peace Micro Meditations
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Episode Description:.Delve into the transformative practice of self-love and acceptance in this enlightening episode of Quiet the Noise:. Micro Meditations Daily. Embrace inner peace as you journey through a series of mindful meditations designed to help you appreciate and love yourself. Key Takeaways:.- Understand the importance of self-love and a…
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Hi, Sleepy. Tonight I record with a camera staring back and a desk lamp pretending to be the sun. We wander from “ugly days” and nameless feelings to a pocket-list of fears (being unloved, losing the thread) and a shy wish for an embrace that actually lands. Stockholm drifts by in autumn colors; Antarctica glitters at the horizon; the anger engine …
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Episode Description:. Dive deep into the transformative power of positive affirmations in this engaging episode of Quiet the Noise:. Micro Meditations Daily. Learn practical techniques to reprogram your mind, boost self-confidence, and foster a more optimistic outlook. Key Takeaways:.- Understand the role of positive affirmations in personal growth…
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Embracing Growth Mindset for Spiritual Growth
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4:22
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Episode Description:.Unveil the secrets to personal growth and open-mindedness in todays episode of Faith Unplugged:. Daily Spiritual Check-in. Delve deep into understanding the concept of a growth mindset, its importance, and how it can transform your life for the better. Listen as we explore practical strategies for embracing open-mindedness and …
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Daily Micro-Meditations for Overcoming Perfectionism.
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4:27
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Episode Description:. Dive deep into overcoming perfectionism with practical techniques designed to help you release the pressure of perfection in this enlightening micro meditation episode from Quiet the Noise:. Micro Meditations Daily. This episode offers actionable strategies that will empower you to embrace your imperfections and foster a more …
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Overcoming Perfectionism:. Journey to Self-Acceptance
4:23
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Episode Description:. Dive deep into the art of letting go of perfectionism in todays thought-provoking episode of Faith Unplugged:. Daily Spiritual Check-in. Discover practical strategies to embrace your imperfections, boost self-compassion, and foster personal growth. Key Takeaways:.- Understand the negative impact of perfectionism on mental heal…
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Mindful Moments for Productivity:. Spiritual Check-in
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4:24
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Episode Description:. Dive deep into the intersection of spirituality and productivity in todays Faith Unplugged episode. Explore practical tips on how to infuse mindfulness into daily routines for increased focus, creativity, and efficiency. Key Takeaways:. Understand the importance of mindful moments in enhancing productivity, Learn strategies fo…
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Mindful Communication:. Daily Micro Meditations
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4:34
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Episode Description:.Dive deep into the transformative practice of mindful communication in todays episode of Quiet the Noise:. Micro Meditations Daily. Discover practical techniques to enhance your interactions, foster understanding, and promote empathy. Key Takeaways:.- Understanding the power of active listening- Strategies for effective and com…
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The Gravity of Doubt: How to Harness Uncertainty as a Force for Meaning | EP 675
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What if doubt isn’t a weakness to overcome, but a gravitational force that pulls us toward meaning? In this powerful solo episode, John R. Miles kicks off the new Forces That Pull Us series by exploring doubt—an invisible psychological and cultural force that shapes our choices, our growth, and our sense of self. Drawing on insights from performanc…
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