There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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Introspective Mind Podcasts
Mortgage podcasting is not new, but the kind of conversations that can be evoked through honest, vulnerable conversations that tackle the future of the industry is the ethos of Minds of Mortgage. Kelly Yale hosts introspective interviews with leaders from companies across the globe talking about the impact of housing and lending in their area.
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Welcome to the Change My Mind podcast where we discuss black issues, media, entertainment and relationships.
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Welcome to U Feel Me? - a space big enough for all to come chill, filled with curiosity and authenticity. Expect real, raw and unfiltered solo musings, and open hearted conversations that encourage you to question, explore and grow. In a world where there is a lot at play dividing us, this is a space to connect on all levels. What connect us, rather than what separates us. Tune in for insights that inspire, empower and help you navigate this journey with an open mind and heart...or just tune ...
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Podcast about Mental Health, Emotional Well Being, and Borderline Personality Disorder
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Dr. Stacy L. Spencer, senior pastor of New Direction Christian Church, takes an introspective look into the heart, mind, and soul to empower everyone to live life from the inside out.
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An introspective and confused look at the movies and life choices of Adam Sandler, Dwayne 'The Rock' Johnson, Julia Roberts, Jack Nicholson, Whoopi Goldberg, Eddie Murphy, and Jim Carrey. Discover where their careers fit into the evolving landscape of the last few decades and learn how they themselves have affected change.
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Our conversations invite guests to go on a raw and introspective journey with us, exploring together what it means to be fully human. Through a series of heart- and thought-provoking questions and our shared vulnerability, we aim to unearth rare insights about each other that tends to inspire, teach, and connect us closer together. Our guests include exceptional humans of all walks of life, including leading experts, top performers, celebrities … and children. - Mitra Manesh & Ben Dadbin
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On The Monk and The Man, I dive into the thoughts we all experience during those quiet moments—whether in the shower, on a long drive, or late at night, when the mind has the space to wander. Through this podcast, I reflect on the human experience in the modern world, seeking the deeper truths that we can relate on. From profound personal reflections to thought-provoking philosophical insights, I explore the introspective side of everyday life. Along the way, we’ll ponder everything from sel ...
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PTPOP - A Mind Revolution-Leading you out of the rabbit hole one grain of truth at a time-A production of Peter Tompkins Productions LLC & Skating Bear Studios #ptpop #culture #personalgrowth https://www.patreon.com/PTPOP Welcome to PTPOP: A Mind Revolution, where the art of storytelling meets the quest for profound understanding. Hosted by the inquisitive and thought-provoking P.T. Pop, this podcast delves deep into the realms of psychology, philosophy, and the human experience. Each episod ...
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An introspective look inside the mind of R.O.K from sports to music and any topic that pops up in my head
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Redefining Wisdom – Unlock Your Mind, Challenge Your Beliefs, and Evolve. What if the way you see the world is keeping you trapped? What if your limiting beliefs, subconscious conditioning, and outdated mental frameworks are holding you back from true success, happiness, and purpose? Welcome to Redefining Wisdom, the podcast that challenges everything you thought you knew about self-improvement, psychology, mindset, and personal growth. Hosted by Daniel Cianci, this show goes beyond surface- ...
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Welcome to another episode of Winners Don't Quit X Revolutionaries. I’m your host, Ismina, and I’m so glad you’re here ready to expand. This is a podcast about Mental Evolution, Inner Strength, and Self-Observation.” Here we don’t just talk about Personal Growth — we become it, and evolve through it. This is your invitation to finally take that first step toward Personal Development and ultimately Mental Freedom.
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Perspectives on life, the world we live in, and how to not handcuff our potential._____________ learning, success, succeed, accomplish, achieve, advance, happiness, joy, plateau, ability, talent, perseverance, grit, growth, fixed, mind-set, overcome, choices, improvement, progress, potential, perspective, introspective, introduction, mind, spark, thought, provoking, change, perception, think, conversation, encourage, inspire, prompt, spur, trigger, consider, understand, comprehend, develop
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Alternative Health. Intentional Living. Radical Self-Transformation. Winner of the 2025 Stevie Gold for Best Independent Podcast Winner of the 2024 Gold Davey Award for Social Impact Most personal growth podcasts push productivity. Passion Struck goes deeper—into the mental, emotional, and energetic foundations of a meaningful life. Why do so many people do everything “right” and still feel unfulfilled? That’s where Passion Struck is different. Hosted by John R. Miles—award-winning author, N ...
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Co Host of the podcast “What’s on your Mind”, where we discuss the latest in music, entertainment, politics, and news in society and culture. Also the host of “The Intellectual Reserve”, which is a deep dive into these similar topics, but more introspective and uncut.
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This podcast presents you informative you contents on Mindfulness, Self-development, Book reviews, Good thoughts and Psychology in tamil. which helps you to introspect, realize your best values and reach greater heights. Instagram : https://instagram.com/rj_sri__?utm_medium=copy_link Host by - karmegakuzhali
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'The Last Time I Smoked' is an introspective podcast, hosted by Landon Charles Hughes, questioning the thoughts that plague his mind.
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Reflections & Realizations isn’t just a podcast — it’s a series of introspective conversations I have with myself, and you’re invited to be part of the journey. I’m Alveena — a Psychology MSc student, writer, and seeker blending mental health, psychology, and Islamic spirituality to unpack life’s challenges and growth. This podcast was born from years of journaling, therapy, and faith, combining: 🖊️ Unfiltered personal stories and reflections 📚 Psychology insights and research 🤍 Spiritual le ...
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Introspective conversations about well-being, creativity, and human nature for the conscious creative, and curious minds. Including compelling interviews with creatives and change-makers. Let's Create and Elevate!
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These are teachings that flow through Elle Ré (Anaäm) from G—d Presence. They speak of a way to enter wholism; to soul align and embody; to be love-wisdom-reliant; to rescue holistic intelligence. Learn more at: AwakeNowWhat.org
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Rebbe Mordechai Yosef Leiner of Ishbitz zy”a writes that the greatest gap in the world is the eighteen- inch space between the brain and the heart. Today, in the age of information, we are blessed with more access to Torah content than ever before. But how much of what we learn is able to traverse that awesome chasm, filling our entire being with warmth, illumination, and a spirit of elevation? How often do we live by the words, “V’yadata hayom, v’hasheivosah el levavecha”? Holy Introspectio ...
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Veteran actress, writer, director, Mädchen Amick, (Riverdale, Twin Peaks) along with her daughter, Mina Tobias (Cornell graduate, writer, actress, and musician) host an introspective podcast that explores how a mental illness diagnosis in the family led them to evaluate their own mental health and well being.This tight knit family unit is led by Mädchen and David Alexis, married for 34 years and counting, along with Mina and her older brother Sylvester Alexis. Sly, a charismatic and ultra-ta ...
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Welcome to Impact By Choice, a show unveiling how regular humans use the power of Choice to Impact the world around them. The three pillars of this show are the following: - introspective moments; - book/ writing talks; - interviews. Send questions & suggestions to [email protected]. Find out more about your host by checking out the links below: Website: https://andradasworld.com; LinkedIn: https://www.linkedin.com/in/andrada-anitei/ Much gratitude for tuning in! 🎤 🎧
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My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
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Frolic on the precipice of discovery, rouse your curious mind and expand self-awareness as Jason and Steve take you on an educational, yet hilarious journey through an explorative stew of mystical, historic, cultural and scientific all while enjoying some frosty pints. Prepare to laugh, learn, and enter into an introspective reverie as they ascertain topics that have always intrigued you whether you know it or not. Are you not ascertained? Are you not ascertained? You will be.
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Self Talk is a paradoxical journey into the complexities of self-awareness and emotional depth. In each episode, we explore the intricate balance between self-reflection and self-expression, offering a perplexing yet soothing space for listeners to unwind. Whether through thought-provoking conversations or moments of introspective silence, this podcast is designed to challenge your perspective, encourage inner dialogue, and inspire personal growth. Perfect for those seeking both the clarity ...
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A podcast for the quietly curious, the emotionally in-between, and those searching for calm in a chaotic world. Hosted by Saij, a masked poet and guide, The Still Point offers brief weekday episodes—each just a few minutes long—blending original poetry with reflections rooted in Stoic philosophy, Sufi mysticism, and modern psychology. These are not conversations or interviews. They’re pauses. Invitations. To slow down. To think more deeply. To feel more honestly. All under ten minutes. Wheth ...
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Welcome to Piano Meditations Podcast by Blake Rowe. For the past eight years (with occasional breaks), Wednesday nights have been devoted to creating freely improvised music for about 45 minutes. Known melodies may come to mind and may be explored, but the pieces are primarily “spontaneously composed”. The music tends to follow an arc from introspective to energetic and back again. The first few notes become a motif to be explored; sometimes a piece is more structured and and other times mor ...
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The Life Authentic podcast is a place where I talk authentically about life's struggles, contemplate issues, and dive into thoughts and feelings. It is a very personal journey, but one I am choosing to share with the intent that I may help other people understand they are not alone in life's struggles. The Life Authentic is a project first started to work on personal anxiety, but grew into a more complex discussion about adulting, modern life, and finding your true authentic voice. This is a ...
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Tranquility is your go-to podcast for busy people seeking peace amidst the chaos. Each episode offers relatable stories, simple mindfulness techniques, and actionable tools to help you release stress and find calm—no matter how hectic life gets. Whether you're at work, on the go, or just trying to wind down, Tranquility provides you with quick and easy practices to integrate into your daily routine. Join us to transform your stress into serenity and start living a more balanced, peaceful life.
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Namaste! I am honored to be your guide! Welcome, as you journey on a path of an intuitive yoga practice. On and off of the mat. With over 500 episodes, there’s space for every stage of your lifelong journey of study. Listen to free yoga classes, yoga pose breakdowns, weekly yoga philosophical lessons and other OMazing introspective topics! Love, Breezy Bree www.lovebreezybreeyoga.com Yoga Podcast Hosted by Breezy Bree E-RYT® 500, YACEP® Instagram @yogapodcast Creator: Bree Morena de Santos, Ed.D
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At ‘No Trespassing 禁区’, I thoughtfully curate, and ‘zoom’ into individuals who have walked the paths less travelled, who do not necessarily fit into the conventional definition of how one should live his/her life in the social contexts they live in. Instead, they dare to stick to their personal values, thriving in their own terms. Some are quietly introspective while some are outwardly provocative - either way, the conversations will be genuine, intriguing, sensitive, blunt or even awkward a ...
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21st Century approach instilling positive habits, routines, and morals to improve mental, physical, and emotional health via podcast. Metamorphus is a 21st organization dedicated to helping people using modern day tools in a world that's always changing. Our goal is to provide a free and accessible resource to those suffering from mental health worldwide. - Daily Lifestyle Challenges - Introspective Interviews with Leading Professionals - Healthy Living Tips & Advice - Personal Mental Health ...
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Everyone wants to be happy, but very few are those who actually know how to. Join Alex, a qualified psychotherapist, as he shares valuable insights into the question of happiness and inner peace. Stories, words from wise beings, and practical guidance; all merge around the idea that in order to find happiness two things are needed: 1. finding the present moment, and… 2. finding yourself. How do you do this? Press play and find out.
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A podcast about Spiritual Expansion and Ascension where high vibration, metaphysics, ancient wisdom, and mystical experiences come together to expand your consciousness. This is a safe place where you can dive deep into the Great Awakening and the next paradigm shift. Melissa Feick will bring a fun, fresh perspective to consciousness, metaphysics, spirituality, and mystical topics. Melissa and her high vibe guests will blow your mind and push your boundaries by exploring timelines and parall ...
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Hey there! Welcome to ‘How I Got Hired’: a show about ordinary people like you and me, and how they created extraordinary success in their career. We uncover how they got hired in those career defining roles, whether it's by companies, whether it's by their very first paid clients and we are all about fully practical strategies and tactics; who’s got time for fluff? Not us! So if that is what you are about, you are in the right place. My name is Sonal Bahl, International Career Strategist an ...
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...creating YOUR 7 Big Questions to get YOUR answers that YOU NEED to create the life YOU want.
Wayne Brown
After messing my life up by making ignorant, naive and sometimes silly choices, I sat down and did what I call an 'introspective retrospective', took responsibility for the choices that I had made, developed The 7 Big Questions and began to take control of my life. A couple of years after implementing the answers I had created from the 7 Big Questions, I had turned my life around 180 degrees. I had a better, more loving and supportive relationship with my lady and myself, I had better contro ...
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At Keshavs ANJASMINDCAST, we believe in this Motivational HUB'S show which focuses on to make you completely strengthened and motivated to move forward and to enable each one of you to be a better version of self to fight the hurdles and challenges that comes across your way and it wish you to be passionate helpers of this initiative. Welcome to this club, which is full of positivity, self-love, mental wellness, self-discovery in life and lifestyle, Podcasting snippets and inspirational stories
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The Long Way Home - Tranquility Sleep Stories
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10:00The Long Way Home Sleep Story Description (Scottish Edition) Settle into stillness and let the mists of Scotland carry you away. The Long Way Home is a gentle bedtime story that follows a young boy from a quiet Highland village who dreams of faraway places — vast mountains, rolling moors, and distant shores he’s never seen. As he journeys across th…
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Dr. Drew Ramsey on Why You Are What You Eat—And Think
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55:14In this powerful conversation, psychiatrist and nutritional psychiatry pioneer Dr. Drew Ramsey joins John R. Miles to explore the critical intersection of food, thought, and mental health. Based on insights from his groundbreaking book Healing the Modern Brain, Dr. Ramsey challenges the outdated paradigm of reactive mental healthcare and instead in…
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The Art of Consistency: 10 Simple Rules for Real Growth
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58:30Everyone loves a good habit but what's the science that makes some work and others not so much? Real growth isn’t about lightning bolts, but the quiet art of consistency. In this episode, we zoom out to see habits not as chores, but as choices that shape our identities, day after day. Ancient stoics, modern neuroscientists, even a friend and his br…
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Podcast for a deep examination into the career and life choices of Eddie Murphy & Jim Carrey. Joe betrays the show in the most inhumane way possible. Patrick worries his milkshakes aren't alluring enough and so takes dance lessons from Lev. Is he really a world champion ballroom dancer? Find out on this week's episode of 'What the Hell Happened to …
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Raised as a Dog: What Environments Do to Us
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15:42What if the problem isn’t you — but the environment you were raised in? Inspired by the book “The Boy Who Was Raised As A Dog,” this episode explores how our surroundings literally shape our nervous system. From childhood homes to adult relationships, the people and places around us can either heal us… or keep us in survival mode. In this episode o…
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The Wellness Gap: Why It Is Time to Heal From the Inside Out w/ John R. Miles | EP 645
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29:37You follow the routine. You track the habits. You optimize everything… and yet you still don’t feel well. In this kickoff episode of the “Reclaiming Wellness” series, John R. Miles names the elephant in the room: the wellness gap. Why are so many people doing the right things—yet still feeling anxious, exhausted, or misaligned? John shares the deep…
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The Surprising Psychology of Fire That Explains Gender Roles and Male Violence
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40:56Ever felt like you were wrestling with more than just a campfire? Me too. Turns out, controlling fire is a bit like trying to control your own mind; tricky, unpredictable, and full of surprises. In this episode, we have an episode drop from Sam's new show "How to Change the World; The History and Future of Innovation". We dive into the wild story o…
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Brian Keane on How to Live With Unshakable Discipline | EP 644
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56:58In this episode of Passion Struck, John R. Miles sits down with Brian Keane—bestselling author, ultra-endurance athlete, and one of Ireland’s leading voices in health and fitness—to unpack the mindset and habits behind sustainable discipline. Brian shares his personal transformation from professional footballer to fitness entrepreneur, detailing ho…
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🎙 Clear Space, Clear Mind — How Decluttering, Feng Shui & Vastu Help You De-Stress at Home
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24:04Ever walk into a room and instantly feel tense… or completely at peace? In this episode of Tranquillity, we explore how your home environment may be quietly shaping your mood, focus, and emotional state. From the mental load of clutter to the subtle energy shifts of Feng Shui and the ancient wisdom of Vastu, you'll learn how small changes in your s…
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.·:*¨༺ ༻¨*:·. Could have talked for years with Edwige. This conversations a special one that every one of us can resonate with to some degree. What we all share in common, is we all have a body. And when we tune into what our bodies are trying to tell us, we can work with it, rather than against it, to truly heal physically, mentally, emotionally a…
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Transitioning from "The Monk and the Man" to "The Manolo G Podcast"
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1:13This episode is to let you know that Monk and the Man is coming to an end. I'm starting something new: The Manolo G Podcast. The focus will still be on deep topics, mostly philosophical and scientific, but with a wider range and a more open format. I'll also be bringing in guests for conversations that go further. If you've been listening to Monk a…
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Helen Ye Plehn on Your Soul Knows the Way — Follow It | EP 643
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57:52In this illuminating episode of Passion Struck, John R. Miles welcomes Helen Ye Plehn—intuitive spiritual psychologist, Zen Executive Coach, and author of The Aura Color Wheel: What Your Soul’s Aura Reveals About Your Inner Gifts, Wounds, and Lessons. Together, they unpack the soul’s inner knowing and how tuning into it can radically shift how we l…
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Why Wisdom Isn't About Age - And what really defines maturity
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20:59What if everything we believe about wisdom and maturity is backwards? Most of us carry this quiet assumption that growing up means becoming someone else... someone more serious, more predictable, more aligned with what society expects. What if wisdom isn't about following prescribed paths. It's about developing an intimate relationship with your ow…
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Podcast for a deep examination into the career and life choices of Adam Sandler. The hosts begin their next slew of 300 episodes by returning to the source of all life. Joe gets some unexpectedly good news after his brush with time-travel goes exceedingly poorly. Patrick wants to spite Joe for time-traveling without him, so he writes a well-receive…
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I Wished I Was Her: Owning Contradictions, Realigning with Your True Self
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13:29For the women who feel torn between who they are and who they think they should be—this one’s for you. Ever catch yourself envying a version of someone else’s life—only to realise you’ve been shrinking your own? In this week’s episode of Reflections & Realizations, I dive into that raw and very real tension of wanting to be “her”—that version of yo…
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Create the Awe Map: How to Design a Life Worth Living w/ John R. Miles | EP 642
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25:59In Episode 642 of Passion Struck, John R. Miles reveals how to move beyond the productivity trap and into a life of deep alignment. Drawing from conversations with Oliver Burkeman, Susan Kilrain, and research by Dacher Keltner, John introduces the Awe Map—a 4-part framework (Pause, Prioritize, Protect, Practice) for designing time around what truly…
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Introspection and How to Work Out What to do With Your Life - w/ Melissa Monte
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51:24What if your rock bottom was actually a launchpad? Melissa Monte, host of the Mind Love podcast, shares how hitting her lowest point became the catalyst for building a life she truly loves. Melissa's journey wasn't a straight line to success. After facing trauma, bad relationships, and even a felony charge for someone else's crime, she found hersel…
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Astronaut Susan Kilrain on What It Really Takes to Get to Space | EP 641
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1:07:45What happens after you’ve lived the dream—and it’s over? In this profound conversation, astronaut and Navy fighter pilot Susan Kilrain joins Passion Struck to explore her journey from humble beginnings in Georgia to piloting two Space Shuttle missions, becoming one of the few women to fly the F-14 Tomcat, and raising a family while married to a Nav…
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Ep. 080 - Lenore Lambert - The Lie We All Believe About Happiness
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1:14:09Lenore Lambert is a psychologist, a World Champion Masters athlete, an entrepreneur and TEDx speaker. She is the founder of Flourish Personal Growth and author of "The Buddha for Modern Minds." Lenorë has made ancient wisdom accessible to contemporary lives. She brings a rare blend of rigorous research and lived experience to the art and science of…
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Oliver Burkeman on Stop Optimizing, Start Living What Matters | EP 640
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58:50What if the real key to emotional wellness isn’t in doing more, achieving more, or finally “getting it all together”—but in letting go of the need to? In this deeply grounding episode of Passion Struck, John R. Miles sits down with Oliver Burkeman, acclaimed author of Four Thousand Weeks and Meditations for Mortals, to explore why our obsession wit…
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The Surprising Habits of Emotionally Resilient (unstressable) People /w Military Psychologist Steven Stein
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29:57What if the stories we tell about stress and adversity are holding us back? What if the most resilient people are not the strongest, but the most adaptable? This episode is an invitation to rethink resilience. Dr. Steven Stein shares how the hardiness mindset shifts our relationship with challenge. A concept born in military research but relevant t…
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E25 - Coby Hakalir - It's Time for Mortgage Acclimation
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41:20Episode 25 - It's Time for Mortgage Acclimation I just had an incredible conversation with Coby Hakalir, VP of Mortgage and Ancillary Services at T360, and this episode of Minds of Mortgage is packed with insights you need to hear. Coby brings a unique perspective – he's been in the mortgage industry since he was 19, back in 1997, so he's witnessed…
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i was just on a walk and i was contemplating how i really do have a beautiful life. And then i contemplated deeper. How it really is ALL perspective. How 'spirituality' might not be what you think it is. At the very least, i hope this is a gentle reminder you can get through whatever you're going through. Loooove Instagram: https://www.instagram.co…
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Podcast for a deep examination into the career and life choices of Adam Sandler, Dwayne 'The Rock' Johnson, Julia Roberts, Jack Nicholson, Whoopi Goldberg, Eddie Murphy, & Jim Carrey. Patrick, Joe, and Lev celebrate their many years of podcasting by playing a game that tests how well all those years of friendship hold up to scrutiny. Past guest Bob…
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When Your Mind Breaks Your Body: Healing the Mind-Body Disconnect
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14:17Unresolved emotions. Physical tension. A world that won’t slow down. Here’s how to reconnect and start healing—for real. You can’t keep pretending your body’s fine when your mind is screaming. In this week’s episode of Reflections & Realizations, I unpack what happens when we ignore the deep connection between our mental and physical health. From s…
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Brad Deflin on How to Stay Safe and Private Online | EP 639
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57:36In this essential episode of Passion Struck, John R. Miles sits down with cybersecurity expert Brad Deflin, founder of Total Digital Security, to explore why digital protection is no longer optional—it’s personal. As cyber threats evolve faster than ever, most people still rely on outdated solutions or remain dangerously unaware of their vulnerabil…
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Loud Thoughts: Depression, Anxiety, ADHD and the Default Mode Network [Archive]
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26:40We revisit a classic episode to understand the circuitry of the self as we uncover the neurological pathways behind the Ego and explain what the Default Mode Network is. Topics covered: What the hell is the Default Mode Network The Brain Pathways of Anxiety and Depression The imbalances causing ADHD How modern medicines interact with the brain The …
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Michelle Chalfant on Are You Living From Your Adult Chair? |EP 638
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53:16In Episode 638 of Passion Struck, John R. Miles sits down with Michelle Chalfant—renowned therapist, author, and creator of The Adult Chair model—to explore one of the most transformational frameworks for emotional and relational healing. At the heart of Michelle’s approach is a deceptively simple but powerful idea: we all live from one of three “c…
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Ep. 079 - Ramona Hacker - Why You’re Emotionally Stuck (And How to Break Free)
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1:07:58Ramona Hacker is a renowned emotional intelligence coach and TEDx speaker, best known for her engaging TEDx talk: “6 Steps to Improve Your Emotional Intelligence,” where she outlines actionable strategies for emotional growth. Her work focuses on three core EI capacities: emotional awareness, emotional directiveness (applying emotions to problem-so…
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Steven Heine on How Culture Shapes Who You Think You Are | EP 637
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53:22In this thought-provoking episode, Dr. Steven Heine—pioneering cultural psychologist and author of Cultural Psychology and Start Making Sense—joins John R. Miles to explore how the self is not something we’re born with, but something shaped by the cultural systems we inhabit. Drawing on decades of research, Heine reveals how East and West construct…
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How to Create Perspective and Get Out of Your Own Way
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11:40Ever tried surfing and ended up just swallowing seawater? That’s what life feels like when you’re glued to the problem and forget to look up. In this episode, I share how learning to surf taught me more about perspective than any self-help book ever could. We’ll break down why your brain loves to panic, how focusing on the wrong thing can make you …
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