Best Interrupt Series Podcasts (2025)

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#1653 Day 6: "Deepen Your Inner Peace" - A Gentle Path to Peace Meditations 10:11

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25m ago10:11

10:11

Day 6 invites you into a seamless, nourishing Peace Flow — a gentle layering of all the practices you've explored throughout the week. This episode weaves together breathwork, mudra, affirmation, and chakra awareness into one steady, calming rhythm designed to deepen your inner peace. This Peace Flow is meant to feel like a gentle gathering of ever…

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244 SLP Gift Guide: The Top 10 Language-Building Toys for Toddlers And Preschoolers 44:54

15h ago44:54

44:54

Hey Friends~ If you’ve been leaning on screens to help your little one talk, you’re not alone. It often feels like the easiest option — and with all the advertising, it can even seem like the smartest choice when you’re worried. But real language grows through real play. With Christmas coming up, I’m sharing ten toys and games that you can suggest …

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#1651 Day 4 "Restorative Peace:" A Gentle Path to Peace meditation series 11:21

1h ago11:21

11:21

In this fourth episode of the Peace series, we explore the deeply cleansing and restorative Ksepana Mudra—a hand gesture traditionally used to release heaviness, emotional residue, and mental clutter. This practice invites you to gently let go of what you've been holding, especially the stress and tension that tend to accumulate during busy seasons…

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#1652 Day 5: "Creating Confidence" - A Gentle Path to Peace Meditations 11:51

2d ago11:51

11:51

In this fifth episode of the Peace series, we turn our attention to the Third Chakra—Manipura, the center of inner strength, confidence, and personal power. During seasons of transition, this chakra can become clouded by doubt, fatigue, or emotional heaviness, making it harder to feel grounded or at peace. Today's practice is designed to gently rei…

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#1650 Day 3: Breath in Peace - A Gentle Path to Peace Meditations 10:05

1h ago10:05

10:05

In this third episode of the Peace series, we shift from simply seeking calm to actively cultivating it through the breath. Today's practice features a gentle Peace Breath—a soothing technique that lengthens the exhale to settle the nervous system, quiet racing thoughts, and bring the whole body into a state of ease. As you slowly inhale and exhale…

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Peace: When Heaven Interrupts, Advent Week 2 23:31

1h ago23:31

23:31

In this powerful Advent message, Pastor Stephen Mizell explores how God brought peace to shepherds in a field before bringing it to a palace. Discover why peace isn't the absence of chaos, but the presence of Jesus Christ—and why it requires pursuit, not passivity. The shepherds watching over sacrificial lambs were the first to hear the greatest an…

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#1649 Day 2: "Peace Affirmation" (BONUS expanded episode) - A Gentle Path to Peace Meditations 33:25

4d ago33:25

33:25

In this second episode of the Peace series, we move gently from intention into embodiment. Today's practice centers around a simple yet powerful peace affirmation—one designed to settle the heart, quiet the mind, and remind the body that it is safe to rest. As you breathe and repeat this affirmation, you'll be guided to release tension that often h…

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#1648 Day 1: A Gentle Path to Peace meditation series 9:58

1d ago9:58

9:58

As the year winds down and the world grows louder with commitments, celebrations, and expectations, this series invites you to do something rare and powerful: slow down. The Peace Meditation Series is your gentle companion through the end-of-year rush and into the quiet promise of a brand new beginning. Each episode is designed to help you release …

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2025-12-06 Divine Interruptions Part 1 26:00

6d ago26:00

26:00

Dr. Jobe brings an important topic for the Christmas season that we just have to share with you. It's all about being ready...ready for God to interrupt your life to take someone the next step with Jesus! Pastor Mark calls us to pray for some divine interruptions this season. Get ready for part 1. Become part of our Advance Team: http://moodyradio.…

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Anchoring Virtue in Daily Life, Day 7: "The Path to Happiness with the Stoics" meditation series 12:17

6d ago12:17

12:17

Conclude your week with the Weekly Anchor, a soothing, gentle practice designed not to judge, but to notice and celebrate. This session guides you to compassionately review the last seven days, using the lens of Stoic awareness and loving-kindness. We will practice glancing back to identify the moments when you successfully applied the techniques t…

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Intentional Joy, Day 6: "The Path to Happiness with the Stoics" meditation series 9:57

2h ago9:57

9:57

Today the goal is to move beyond reacting to life and into the space of intentional, virtuous living, where happiness is not a fleeting reward, but the inherent result of your character. By weaving together the resilience of the Stoics with the expansive warmth of the Heart Chakra, you will leave this session with a complete, integrated toolkit for…

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243 Claire Miller: The Power of Storytelling to Build Confidence & Connection 35:09

8d ago35:09

35:09

Hey Friends~ When your children start telling you stories, have you ever wondered how to keep that creativity going? How about when what they tell is outlandish, imaginative, and there is no logic at all, have you been concerned you should stop it? It’s easy to shut them down in our fast-paced analytical, task-oriented mind. How do you engage your …

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Loving Kindness, Day 5: "The Path to Happiness with the Stoics" meditation series 10:44

8d ago10:44

10:44

Be guided with deep connection, compassion, and boundless love. This transformative meditation series is designed to peel back the layers of guardedness and doubt, helping you cultivate a wellspring of Loving-Kindness—first for yourself, and then effortlessly for the world around you. ALL ABOUT THIS WEEK'S SERIES Welcome to "The Path to Happiness w…

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Resilience, Day 4: "The Path to Happiness with the Stoics" meditation series 12:46

9d ago12:46

12:46

Welcome to a transformative practice that gently guides you toward unshakeable joy. This session beautifully weaves together the enduring strength of Stoic wisdom—the liberating truth that your inner peace is completely within your control—with the profound power of connection. We begin by setting an intention using a beautiful, grounding mudra , a…

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EM Quick Hits 69 Pediatric Urinary Retention & Acute Transverse Myelitis, Post-Dural Puncture Headache, Med Mal Cases: Clenched Fist Injury, IV Thrombolysis for Minor Stroke, EM Leadership Spotlight #4 ... 1:32:19

9d ago1:32:19

1:32:19

On this month's EM Quick Hits podcast: Deborah Schonfeld on the differential diagnosis and work up of pediatric urinary retention & acute transverse myelitis, Jesse McLaren on his Tryptic Approach to Occlusion MI Diagnosis, Matthew McArthur on recognition and management of post-dural puncture headache, Joseph Yasmeh on Med Mal Cases: Clenched fist …

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Breathing for Tension Release, Day 3: "The Path to Happiness with the Stoics" meditation series 16:45

10d ago16:45

16:45

In today's meditation, we draw inspiration from the Stoics, who believed that peace begins within—and that the mind becomes clearer the moment the body softens. This session guides you through a gentle breathing technique designed to melt tension from your shoulders, unclench the jaw, and steady the thoughts. You'll explore how even the ancient Sto…

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When Prayers Seem Unanswered: Advent Week One, Hope 36:43

4d ago36:43

36:43

Have you ever prayed for something so long that you stopped expecting the answer? In this powerful Advent message, Pastor Stephen Mizell explores the story of Zechariah and Elizabeth—a faithful couple who waited 40 years for a child while continuing to serve God in the temple. Through their story found in Luke 1, discover a profound truth: God's si…

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Affirmation to Release Negative Thoughts, Day 2: "The Path to Happiness with the Stoics" meditation series 15:29

11d ago15:29

15:29

Following yesterday's focus on external control, Day 2 guides us into the most powerful territory of all: our Inner Commentary. Negative tendencies—like impatience, self-criticism, or resentment—are rarely caused by the event itself, but rather by the instantaneous, faulty judgment we place upon that event. ALL ABOUT THIS WEEK'S SERIES Welcome to "…

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Meditation on Happiness, Day 1: "The Path to Happiness with the Stoics" meditation series 15:36

5d ago15:36

15:36

We kick off our new series, The Path to Happiness with the Stoics, by exploring the absolute foundation of emotional freedom: the distinction between the internal and the external world. So much of our daily exhaustion comes from carrying burdens that were never ours to hold—the unpredictable future, the actions of others, or the natural flow of ev…

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The Healing Ritual, Day 7: "The Unbroken Mind: A 7-Day Guide to Ancient Strategies for Modern Trauma" meditation series 14:01

13d ago14:01

14:01

Day 7 is the integration. The mind is no longer trained only on your meditation cushion, but anchored in a consciousness that flows into daily life. Today, you'll create a new narrative for your life as you put closure on what holds you back. This session establishes the final foundation, making your Unbroken Mind a permanent, ever-present reality.…

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2025-11-29 Thanksgiving and Contentment 26:00

13d ago26:00

26:00

On our Thanksgiving weekend edition of Moody Presents we have such a timely message for you from Pastor Mark Jobe. Let's learn from Paul's letter to the Philippians as Dr. Jobe helps us put this all in the context of thankfulness to a God that offers true contentment. Become part of our Advance Team: http://moodyradio.org/donateto/moodypresents/par…

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Controlling the Ruminating Mind, Day 6: "The Unbroken Mind: A 7-Day Guide to Ancient Strategies for Modern Trauma" meditation series 14:02

14d ago14:02

14:02

The journey inward demands we address the internal resistance of the self-critic. This session is an exercise in non-identification, gently releasing the habit of self-judgment that perpetuates suffering. We practice generating metta (loving-kindness) toward the self, shifting the inner landscape from a state of conflict to one of unconditional sup…

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Interrupting the Stress Cascade, Day 5: "The Unbroken Mind: A 7-Day Guide to Ancient Strategies for Modern Trauma" 14:02

14d ago14:02

14:02

This session focuses on the ability to pause before reacting. Learn how to consciously shift from the reactive limbic system to the rational prefrontal cortex, transforming external stressors into neutral data. Mastering this is the key to maintaining equilibrium in high-pressure situations. ALL ABOUT THIS WEEK'S SERIES Welcome to "The Unbroken Min…

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242 Dr. Ben Miraglia: Sleep, Behavior & Speech Struggles? What Early Jaw Growth & Mouth Breathing Reveal 54:25

15d ago54:25

54:25

Hey Friends~ What if mouth breathing isn’t just a habit… but a symptom? In today’s episode, I’m joined by a guest who revealed something I hadn’t fully understood in all my years in this field: crooked teeth, small jaws, restless behavior, trouble with focus, even lingering speech sound errors can ALL be connected to how well a child is BREATHING. …

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Overcoming Obstacles, Day 4: "The Unbroken Mind: A 7-Day Guide to Ancient Strategies for Modern Trauma" meditation series 12:01

16d ago12:01

12:01

This episode will teach you how to analyze an obstacle, identify the specific virtue it demands (patience, courage, justice), and actively welcome the difficulty. By the end of this session, you won't just tolerate adversity—you will seek it out, knowing it's the only way to forge an unshakable character. ALL ABOUT THIS WEEK'S SERIES Welcome to "Th…

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Breaking Free from Fear, Day 3: "The Unbroken Mind: A 7-Day Guide to Ancient Strategies for Modern Trauma" meditation series 12:01

17d ago12:01

12:01

What if you discovered that your fears are unfounded? In today's episode, be guided with the wisdom of Seneca the Stoic on releasing fears that hold you back. Be guided with an empowering breathing technique to take your power back as you begin to release your fears. ALL ABOUT THIS WEEK'S SERIES Welcome to "The Unbroken Mind: A 7-Day Guide to Ancie…

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The Power of Remembering 31:52

16d ago31:52

31:52

In this Thanksgiving message, John Lassiter from Open Door Church's teaching team teaches about the spiritual discipline of remembering God's faithfulness. Drawing from Deuteronomy 8, John challenges us to slow down in our busy season and resist the cultural trap of comparison and entitlement. Through vulnerable personal stories—from his journey as…

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How to Inoculate Your Mind Against Misfortune, Day 2: "The Unbroken Mind: A 7-Day Guide to Ancient Strategies for Modern Trauma" meditation series 13:02

18d ago13:02

13:02

We dive into Seneca's Epistle 107, where he promises that by forcing ourselves to "reflect upon all the possible evils," we can actually "shorten all its trouble by endurance." This isn't morbid dwelling; it's mental immunization. Learn from the ultimate practitioners of this method: the Roman Legionaries, who trained for catastrophic failure so th…

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Day 1: The Unbroken Mind: "A 7-Day Guide to Ancient Strategies for Modern Trauma" 12:32

19d ago12:32

12:32

In the modern world, it's easy to feel overwhelmed, not by barbarian invasions, but by endless notifications, political noise, and the constant pressure to be "on." Resilience isn't a talent you're born with, or something you buy in a self-help book. What if the antidote to our modern anxiety was perfected two thousand years ago, written on wax tab…

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Unflinching Composure, Day 7: "The Roman Power Code: 7 Days to Inner Authority and Calm" meditation series 16:01

19d ago16:01

16:01

Congratulations on reaching Day 7 of creating your own inner authority and calm. When you intentionally slow your breath, relax your posture, or force yourself to smile (a biological signal of safety), you activate the Vagus nerve. This activation sends a massive inhibitory signal to the amygdala and other stress centers, effectively dampening your…

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2025-11-22 2025-11-15 The Founder's Week Legacy: Fanning the Flame of our Calling part 2 26:00

20d ago26:00

26:00

It's part 2 of Dr. Mark Jobes keynote address to those in attendance at our new Founder's Week Conference from 2023 on the campus of the Moody Bible Institute. You've just heard Dr. Jobe's 2025 Founder's Week message so this is a listen back in the archive moment. In an apathetic world learn how to stand up and stand strong with a rekindled passion…

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Unbroken: Immunity to Chaos, Day 6: "The Roman Power Code: 7 Days to Inner Authority and Calm" meditation series 12:02

21d ago12:02

12:02

Day 6 is the synthesis of your entire training, moving your individual power cues into a single, automated reflex called Actio—the unified performance of command. We dive into the science of Myelination and State-Dependent Memory, explaining how layering your Posture, Breath, and Gaze physically hard-wires your brain for effortless calm and focus. …

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241 SERIES: Speech & Language Delays: 2 Languages, 1 Young Brain: What’s Normal and What’s Not 40:15

22d ago40:15

40:15

Hey Friends~ Recently, I got a written message from a listener who wrote, ‘My husband is Serbian and speaks Serbian to our son. I speak English, but I don’t speak Serbian well. Our little one is just 17 months and very vocal — but in my expat group, parents worry their bilingual kids might be confused. How young is too young for two languages? And …

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Hardwiring Your Brain to Manage Stress, Day 6: "The Roman Power Code: 7 Days to Inner Authority and Calm" meditation series 14:01

22d ago14:01

14:01

Day 6 is the synthesis of your entire training, moving your individual power cues into a single, automated reflex called Actio—the unified performance of command. We dive into the science of Myelination and State-Dependent Memory, explaining how layering your Posture, Breath, and Gaze physically hard-wires your brain for effortless calm and focus. …

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Stronger in the Fight: Winning Spiritual Battles | Ephesians 6:10-24 27:39

22d ago27:39

27:39

Feeling overwhelmed, isolated, or like you're constantly losing battles in your life? In this episode, Pastor Stephen Mizell discusses spiritual warfare and how to stand victorious in Christ. In the final sermon of our "Stronger" series through Ephesians, we uncover the truth about who your real enemy is—and it's not the people around you. Discover…

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Mastering Inner Peace, Day 4: "The Roman Power Code: 7 Days to Inner Authority and Calm" meditation series 12:02

23d ago12:02

12:02

Discover why uncontrolled hand movements instantly betray your anxiety and compromise your authority. We explore the codified Roman rhetoric of gestures, revealing how intentional stillness sends a powerful signal of clarity and calm to both your audience and your own nervous system. Finally, we integrate the story of Stoic philosopher Epictetus, w…

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Master Your Face, Master Your Mind Day 5: "The Roman Power Code: 7 Days to Inner Authority and Calm" meditation series 12:02

23d ago12:02

12:02

Day 5 unlocks the secret to immediate inner calm by mastering your Vultus, or facial expression, the single fastest way your body betrays anxiety. Discover the neurological power of the Facial Feedback Hypothesis—how consciously relaxing your jaw and brow sends a "Stand Down" signal directly to your brain's fear center. Learn the Face Reset drill, …

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Instant Calming Breath, Day 3: "The Roman Power Code: 7 Days to Inner Authority and Calm" meditation series 14:02

24d ago14:02

14:02

In ancient Roman times, the voice was considered a weapon. A high-pitched or rushed voice signaled panic; a slow, deep, modulated voice signaled confidence and control. The goal wasn't volume, but resonance, achieved through deep abdominal breathing. Modern Science shares the discovery of Vagus Nerve Toning. Deep, slow breathing—especially extendin…

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The 70/30 Rule: Master Your Vision and Project Unshakeable Presence, Day 2: "The Roman Power Code: 7 Days to Inner Authority and Calm" meditation series 12:02

25d ago12:02

12:02

Today you explore the Roman concept of Oculi, or the Gaze of Authority, which they believed was the truest signal of constantia—unwavering stability and resolve. We explore the modern science behind why a steady gaze calms your nervous system. You'll learn the 70/30 Rule and the Focal Point Drill, giving you a simple, repeatable physical technique …

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Rewiring Confidence, Day 1: "The Roman Power Code: 7 Days to Inner Authority and Calm" meditation series 13:02

26d ago13:02

13:02

Welcome back to The Roman Power Code: 7 Days to Inner Authority and Calm. If you've ever felt your energy drain away in a stressful situation, if your hands shake before a presentation, or if you struggle to maintain focus under pressure, this series is for you. We often try to solve problems of confidence and anxiety with our thoughts—we argue wit…

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The Art of Commitment, Day 7: "Rewiring Your Attention Span for Laser Focus & Deep Work" meditation series 14:02

27d ago14:02

14:02

Congratulations, you've reached the final day of your detox! Today, we solidify your gains with the Focus Architect Review. The challenge now isn't focus, but sustainability. We'll review the tangible shifts in your attention and create a final Long-Term Focus Blueprint. This practice locks in your new capacity for superior performance, ensuring th…

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2025-11-15 The Founder's Week Legacy: Fanning the Flame of our Calling part 1 26:00

27d ago26:00

26:00

Are you eager to experience more of the Lord’s presence? Have you lost your way and need fresh inspiration from God to find it? Do you want to strengthen your walk with Him and dive deeper into His Word? You've found the right place for answers to these questions in Dr. Mark Jobe's keynote address to those attending Founders Week 2023. Since we jus…

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Day 6: "Rewiring Your Attention Span for Laser Focus & Deep Work" 12:19

28d ago12:19

12:19

This is the most critical day: Flow State Ignition. You've built four powerful individual tools, and now we are chaining them together into one seamless sequence. By layering the Mudra, Breath, Affirmation, and Chakra focus, you dramatically accelerate the myelination of your focus pathways. This integration process ensures that the shift from frag…

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Neurochemistry of Sustained Attention, Day 5: "Rewiring Your Attention Span for Laser Focus & Deep Work" meditation series 12:01

29d ago12:01

12:01

Today, we stop relying on fleeting motivation and tap into the core of willpower. Distraction is often simply the path of least resistance, requiring significant energy to overcome. Our energetic focus on the Manipura Chakra (Solar Plexus) cultivates a strong, steady inner fire. This is the source of self-discipline, giving you the internal strengt…

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240 SERIES: Speech & Language Delays: Therapy & Intervention Options for Parents 22:54

22d ago22:54

22:54

Hey Friends~ Today is the next in the SERIES: Speech & Language Delays, and we’re diving into therapy and intervention options for parents - and looking closely at two main groups of kids. 1) The first group includes children who have been tested and qualify for speech therapy, but the help available just doesn’t feel like enough. and 2) The second…

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Day 4: "Rewiring Your Attention Span for Laser Focus & Deep Work" meditation series 13:02

30d ago13:02

13:02

On Day 4, we create an automatic, zero-friction anchor for focus. The moment you feel the urge to procrastinate, you need an instant counter-move. By integrating the Hakini Mudra—the Gesture of Concentration—you give your body a simple, non-verbal command to 'Lock in.' This physical cue significantly shortens the transition time from a distracted s…

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Ep 209 Nondisabling Stroke Recognition and Management 1:19:30

29d ago1:19:30

1:19:30

In this Part 2 or our 2-part podcast update on ED stroke management with Dr. Katie Lin and Dr. Walter Himmel we explore non-disabling strokes, where symptoms are mild enough that patients can continue daily activities if deficits persist. Yet, non-disabling does not mean benign. Non-disabling strokes occupy the same ischemic continuum as TIAs and c…

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Managing Cognitive Overload, Day 3: "Rewiring Your Attention Span for Laser Focus & Deep Work" meditation series 14:02

1M ago14:02

14:02

Welcome to the first of our physical reset tools. Your constant exposure to notifications leaves your nervous system fragmented and erratic. Today, we deploy The Neural Navigator Breath—a calming, rhythmic technique (Nadi Shodhana) scientifically proven to balance the left and right hemispheres of the brain. This practice is your fast-pass out of t…

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Fighting the Distraction Urge, Day 2: "Rewiring Your Attention Span for Laser Focus & Deep Work" meditation series 14:01

1M ago14:01

14:01

On Day 2, we tackle the internal monologue. True, effortless focus begins with identity. If you constantly tell yourself you're easily distracted, your brain works hard to prove you right. Today, we're using the power of affirmation to embed a new self-image into your subconscious. Get ready to release the belief that focus is hard, and anchor into…

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Stronger in Relationships | Ephesians 5:22-6:9 35:56

28d ago35:56

35:56

Stronger in Relationships | Building on a Firm Foundation Series When Christ is at the center, relationships become stronger. When He's not, they become weaker. Pastor Stephen Mizell teaches from Ephesians 5-6 about how our faith should transform our closest relationships—in marriage, family, and work. Your relationships are the mirror that shows y…