This podcast is a grounded, straight-talking space for healers, intuitives and practitioners committed to the inner work behind their service. Hosted by Tam Dillon, each 20-minute episode cuts to the heart of what it takes to stay clear, resilient and in integrity while holding space for others. Expect deep insights into the kind of personal and professional development that sustains authentic practice. Because the truth is simple: your work with others can only go as deep as the work you’ve ...
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Inner Work Podcasts
The Accidental CEO Podcast is where high-performing entrepreneurs come to scale beyond themselves. Hosted by Nata Salvatori—business coach, multi-business owner, and identity-shifter-in-chief—this show is your space to evolve from over-involved operator to embodied CEO. You won’t find hustle hype or beginner tips here. This is about real leadership, strategic freedom, and the inner work it takes to grow a business that no longer runs on your burnout. Each episode blends sharp strategy with e ...
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Inner Work: A Spiritual Growth Podcast is committed to walking with you on your path of awakening and psychospiritual development. Host Josephine Hardman, PhD is a certified intuitive healer and Akashic Records practitioner and teacher (and formerly taught English, writing, and Shakespeare at the college level for 9 years). Inner Work features illuminating discussions and interviews on spirituality, self-development, inner healing, and manifesting the truly abundant and aligned life you drea ...
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Welcome to your space to slow down, tune in, and tend your inner world, so you can bring your impactful work to life with care, joy, and alignment. Each episode is a gentle invitation for socially conscious business owners, creatives, and leaders like you to reconnect with yourself, unlearn what no longer serves you, and take aligned action toward the change you want to create through your work and beyond. I’m Giada Centofanti, your host, coach, and founder of Care to Impact, and I’m so glad ...
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Trauma Coach + Inner Work Expert, Gurds Hundal is a dynamic voice for the modern generation of highly achieving and sensitive women. In her podcast, she shares inspiring stories from self-healing experts, who have healed their life and trauma and now help others to do the same. This show is more of a chat with friends, talking about all things spiritual, laughter and healing. From taking your power back, speaking your truth, transforming trauma, trusting your intuition and turning a new leaf ...
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Welcome to the Inner Green Deal podcast where we talk to inspiring guests about the human dimension of sustainability and explore the link between our personal journeys and the positive impact we can have on the world. Hosted by Tamsin Walker. Hosted by Ausha. See ausha.co/privacy-policy for more information.
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The Self-Coaching Club: Turn your ”Inner Bully” into a Trusted Ally
Mercy Rice - Inner Work Coach
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Are you living with an inner bully? You know, that voice inside your head that says things to you that you would never say to a stranger, much less someone you love? How about things like forgiveness and grace? Are you willing to offer those things to others but are not so generous when it comes to your own mistakes? If you can relate, welcome to the club! The self-coaching club! I’m mercy rice - Leadership Development Coach, God’s girl, and caffeine queen! I use the same skills I apply in l ...
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Outer work without inner work doesn't work. The show is called Dieting from the Inside Out for a reason. Because you don’t need more diet culture. You don’t need more ‘eat less, move more, work harder’ content. We’re going to get deep together. This isn’t your normal diet or weight loss advice. I’m going to show you how to fix your inner game—but as it applies to weight loss.
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A show about the challenging, rewarding, and complex inner terrain of building a business that’s part of your spiritual assignment — creative, service-driven, and inseparable from who you are. We explore the emotional patterns, nervous system responses, identity shifts, and shadow work that surface when your livelihood is also your calling. Hosted by veteran life and business coach Cera Byer, with unpolished, nuanced conversations — solo and with guests — about self-concept, capacity, visibi ...
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In this podcast, we delve into the profound power of romantic relationships that serve as one of the most powerful vehicles for personal and spiritual growth, revealing our wounds and guiding us toward deeper healing. In each episode, we explore attachment styles, relationship dynamics, conflict resolution, and more!
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Stories of healing, personal development, and inner work. Founded on the idea that the relationship with self is the most important to develop, but the easiest to neglect, Outworker shares conversations aimed at helping you develop that relationship.
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What if healing yourself was the first step to changing the world? This is a space for grounded, soul-level conversations about mental health, emotional intelligence, personal growth, and what it means to live with intention. Here, healing isn't a trend, it's a lifelong commitment. Through vulnerable storytelling and honest reflection, For Good helps us reconnect with purpose, reimagine legacy, and choose growth — for ourselves, our families, and our communities. At the heart of it all is Jo ...
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Narcissist Apocalypse is a Purple Ribbon Award-winning storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Our guests share their stories of abuse survival, providing a source of validation, education, inspiration, and hope for those going through similar experiences. Join us and discover how you, too, can overcome the narcissist apocalypse.
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Voices of Emergence is a podcast about what’s coming alive in a time between worlds. Hosted by Alex and Rudy, we hold mythic, soulful conversations with visionaries, culture-makers, and edge-walkers who are sensing into the future. From regenerative leadership to inner transformation, we explore how personal and collective emergence shape a more beautiful world—one honest, embodied conversation at a time.
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Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
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Therapy, Coaching & Dreams is cohosted by Dr. Jim Shalley and Dr. Selden Dee Kelley III, a therapist and a coach who love talking about how inner work can help you live with more awareness, purpose and freedom.
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For people wanting to better manage their inner worlds so they can be more effective in their outer world.
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Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up. Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth.
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If we want our kids to grow up whole and happy, the healing starts with us. In this episode, discover how your inner work shapes your child’s future. Tune in for stories, research, and tools for conscious parenting , and don’t forget to listen and subscribe for more.
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Hosted and produced by 2X award-winning author, artist, activist, and philanthropist, Vanessa Ferlaino, The Human Challenge explores how prominent figures and everyday people find alignment between their inner and outer work. From astronauts to GRAMMY and JUNO nominees, to returning citizens and displaced people, hear stories of how people’s inner work contributed to the outer work they do now. ** Now Airing on Rogers TV ** Tune In Watch on Vanessa Ferlaino's Youtube Channel www.youtube.com/ ...
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Conversations exploring the sacred threads and wholeness of life, within the light and the dark. With hosts Robin Bethel and Dr. Nicole Dolan.
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The Truth Seekers Guide is an uplifting podcast that explores the pursuit of truth through various disciplines such as history, spirituality, religion, philosophy, inner work, and science. Each episode delves into profound topics, uncovering forgotten narratives in history, exploring spirituality and religion, contemplating philosophical questions, delving into inner work, and bridging the gap between spirituality and science. The podcast encourages Truth Seekers to question their beliefs, e ...
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The Dr Kirstin Show is a podcast supporting high achieving women and mom's to create the Motherhood, health and life of your DREAMS. Getting into the deep inner work so that the external world reflects your inner world. Ending the negative mental spirals and self doubt. Parenting from overflow. Transforming your relationship with YOU while cultivating resilience, joy, love and wellbeing. Here we take a truly holistic approach to the body so that you can create optimal health feel empowered t ...
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The Soul's Work Podcast is the show about uncovering our authentic selves through doing both light work and shadow work. Host Janice Ho shares her life experiences and resources on topics such as healing from trauma and addiction, connecting with our intuition, navigating our relationships, and more. This podcast is not meant to give professional advice, but to share personal experiences and help others feel less alone in their own journeys.
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The Inner Edge: Leadership, Self-Mastery, and Reinvention for a New Era
Janet Ioli, Executive Coach & Former Fortune 100 Executive
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Join Janet Ioli, executive coach and leadership expert, as she explores what it means to lead and live with authentic integration in our rapidly changing world. In each episode, Janet—a trusted advisor to global executives and former Fortune 200 leader—guides you through the real challenges we don't talk about enough: reinventing yourself at midlife, navigating life transitions, leading with intuition in an AI-driven world, and integrating your spiritual and professional selves. This isn't y ...
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Foundational inner work. Source Work explores the work that transforms how you lead, connect, and create so you can cultivate the life and relationships you want. Fred Van Riper, Connection Architecture expert and coach to leaders ready for real transformation, unpacks the frameworks and mindsets that create lasting change. Drawing from years of guiding executives, entrepreneurs, and individuals through their own inner work, Fred examines what it actually takes to show up differently in your ...
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Spirit of the Deal is where sales meets soul. Hosted by Brandon Handley, this podcast explores the deeper currents beneath high performance and success—what happens when spiritual alignment, intention, and purpose converge in business. While rooted in the Superhuman Selling framework, each episode goes beyond tactics, tapping into the inner work that unlocks outer results. We're not just closing deals—we're opening portals to our highest potential. Tune in for unfiltered conversations, pract ...
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Confessions of a Spiritual Entrepreneur: Honest Conversations for Aligned Business Growth and the Inner Work Behind It All
Samantha Fackler
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Hosted by business mentor Samantha Fackler, Confessions of a Spiritual Entrepreneur explores what it takes to build a profitable business in the modern online space…without losing your soul. Through unfiltered solo episodes and honest guest conversations, Samantha shares the mindset shifts, energetic practices, and business clarity that help women entrepreneurs grow without burning out or hiding who they are. This show is for women who are scaling service-based businesses—creatives, CEOs, an ...
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This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.
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Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Amazing If (https://www.amazingif.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths. Each episode is full of ideas, actions, hints, and tips that you can put into practice straight away. Every so often they take a break from talking ...
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Her Boss Brain is the go-to podcast for ambitious women ready to stop surviving and start leading—in their careers, relationships, and most importantly, their own lives. Hosted by executive coach and leadership expert Pallavi Jain, this show is your weekly dose of real talk, inner work, and practical tools to help you reclaim your energy, authority, and joy. Through powerful solo episodes and conversations with resilient, purpose-driven women, you'll learn how to: Ditch burnout and self-doub ...
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Another World is still Possible. The old system was never fit for purpose and now it has gone- and it's never coming back. We have the power of gods to destroy our home. But we also have the chance to become something we cannot yet imagine, and by doing so, lay the foundations for a future we would be proud to leave to the generations yet unborn. What happens if we commit to a world based on generative values: compassion, courage, integrity? What happens if we let go of the race for meaningl ...
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CONVERSaiTION – Where Business, Growth, and AI Meet Hey, I'm Julia! 👋 Welcome to CONVERSaiTION, the podcast that feels like your favorite coffee chat – equal parts inspiring, practical, and a little tech-savvy. This is where we talk about the big questions, small wins, and game-changing tools that can help you build a business (and life!) you love. What you'll find here: Heartfelt Conversations: No fluff, no corporate-speak – just honest chats about what it really takes to grow a meaningful ...
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Welcome to the Heal Yourself Podcast! I'm your host, Theresa Piela, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing can be confusing...but! it doesn't have to be! Let's calm the chaos as you find the next step that is uniquely your own. Here's to finding simple & actionable tools to regulate the nervous system, release stored trauma, replenish your cells, and ultimately-allow YOU to heal yourself.
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This show will give insight on ways to offer inner balance so that your outside environment can be cleared from negativity and you can live a prosperous life from here on out
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Feeling wounded by past experiences? Struggling with recurring negative patterns in your relationships, self-esteem, or overall well-being? "Healing Your Inner Child | Addressing the Root Cause" is here to guide you on a transformative journey of self-discovery and healing. This podcast explores the profound impact childhood experiences have on our adult lives, revealing how unresolved emotional wounds can manifest as limiting beliefs, unhealthy behaviors, and emotional pain. Through insight ...
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This show is devoted to helping you connect more deeply to those you work with, by providing actionable tips you can take, today, to get more accomplished in your professional life.
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Investing in Regenerative Agriculture and Food podcast features the pioneers in the regenerative food and agriculture space to learn more on how to put our money to work to regenerate soil, people, local communities and ecosystems while making an appropriate and fair return. Hosted by Koen van Seijen.
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"Billionare Lessons"is a motivational speaking series that will provide daily gems on health, wealth, and how to live a more productive focused life.
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Welcome to Becoming Your Higher Self — conversations and teachings drawn from hundreds of Higher Self sessions. I’m Alex, creator of Quantum Clarity Hypnosis. In each episode, we explore what it truly means to live from soul-level awareness — to heal emotional roots, release old energies, remember who you are, and bring Higher Consciousness into daily life. You’ll hear short reflections, client insights, and grounded spiritual guidance that bridge the unseen with the practical. No fluff, no ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Discover the path to inner peace, emotional healing, and spiritual growth through mindfulness and nervous system regulation. Pippa Leslie is your spiritual guide and mentor for The Calm Codes. Explore the art of emotional mastery, and conscious living through grounded spiritual wisdom. Blending neuroscience, energy work, and ancient philosophy, each episode helps you calm your mind, expand your energy, and live authentically. Whether you’re seeking balance, clarity, or expansion, The Calm Co ...
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Are you ready to clear limiting beliefs, heal energetic blocks, and manifest the life your soul came here to live? Welcome to the Energy Work Podcast—your weekly dose of practical spiritual tools, intuitive wisdom, and high-vibrational guidance to align your energy and transform your reality. Energy work is the missing link between who you are now and who you're meant to become. Your energy holds your fears, traumas, past-life memories, and soul gifts. When you clear the energetic clutter an ...
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The Highly Optimized Podcast is your backstage pass to the minds of modern-day wizards, creatives, and changemakers who’ve ditched the rulebook and designed life on their terms. I launched this show to help others (like you) break free from the boring box society tries to stuff us into—and to remind you that you’re not crazy for dreaming big. Through deep, real, and sometimes hilarious conversations, we explore the inner work, wild ideas, and bold moves that light the path of the hero’s jour ...
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Inner Work With MaryAnn Walker: Stop People Pleasing and Start Honoring You!
MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People & People Pleasers
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Welcome to Inner Work with MaryAnn Walker—the podcast for recovering people pleasers (many of whom are also highly sensitive) who are ready to stop living on autopilot and finally start honoring themselves. I work with those who feel emotionally drained from saying yes when they want to say no, from carrying everyone else’s emotions on their shoulders, and from constantly showing up for others while quietly abandoning themselves. You’ve spent years being the dependable one—the caretaker, the ...
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INNER REVOLUTION: 18 - Non-reactivity and activating your Witness Consciousness
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This is episode 18 of INNER REVOLUTION - a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. In this 18th installment…
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186: From Smiling Through the Pain to Living Authentically: My Journey Out of People-Pleasing Burnout
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Send us a text Have you ever had a small moment that changed your life trajectory? This week I'm sharing two personal experience with Marissa Campbell from the Art of Heart podcast. One experience is about learning to release the shame of not always feeling “happy,” and another about is my journey of self-discovery after burnout. What You’ll Learn …
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61. Unlock Creative Magic: Rituals with Word Witch Kate Belew
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Creativity isn't something you chase, it's something you wake up. In this conversation, I sit down with poet, author, and self-proclaimed Word Witch Kate Belew to explore rituals that unlock inspiration, the power (and reclamation) of the word witch, and how to confidently claim identities like writer, artist, and creator. You'll hear how simple, i…
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5 Things to Remember as you do Your Inner Work
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By Mercy Rice - Inner Work Coach
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How To Tame Your Inner Critic (Without Gaslighting Yourself) with Megan Dalla-Camina | 354
37:05
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We’re taking out the mental garbage — the “you’re not enough / you’re too much / who the hell do you think you are?” soundtrack — and swapping it for inner wisdom that actually serves us. Our guest, Megan Dalla-Camina, bestselling author and founder of Women Rising, breaks down 13 inner-critic archetypes and gives us a simple 3-step system to catch…
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Rerelease: Vida & The Psychological Abuser | Domestic Violence & Narcissistic Abuse
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In this episode of Narcissist Apocalypse, Vida shares the story about her traumatic upbringing and subsequent relationship with a narcissistic abuser. Vida describes her father's mental illness and involvement in a patriarchal religious cult, which fostered a culture of control and abuse. She details her escape at 16, emancipation, and subsequent l…
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How to Scare Away Human Predators: PART 1
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Predators identify trauma survivors in seconds flat just by watching how you walk into a room. A hunched posture, downward eyes, constantly saying "I'm sorry"... This is a neon sign that screams easy target. Fawning and tiptoeing around people's moods tells manipulators exactly what they want to know: you won't fight back. Predators smell that shif…
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In this episode, we begin in lightness and move to intensity: talking of how in this moment of time, we’ve come to stand at a precipice, with gathering crescendo, in what feels like last (and beginning) notes of wild and deep stories. Nicole shares pieces of where this multi-year period has ultimately led her, into a new embodied nervous-system-lev…
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Master Self-Awareness through Journaling Healing Inner Child
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Episode Description:.Dive deep into self-discovery as we explore the transformative power of journaling and reflection in healing your inner child. Unravel the layers of your subconscious, gain insight into patterns, and address the root cause of emotional blockages. Join us on this enlightening journey to inner peace and emotional wellness. Key Ta…
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Healing Inner Child:. Grief Loss Strategies with Emotional Intelligence
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Episode Description:. In this insightful episode of Healing Your Inner Child Addressing the Root Cause, we delve deep into understanding and navigating grief and loss through emotional intelligence. Discover practical strategies, healing techniques, and meaningful conversations that offer comfort and solace during difficult times. Key Takeaways:.- …
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194: Animal Spirit Guides for Healing and Clarity with Shannon Kaiser
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FREE 2-MINUTE QUIZ - What's Your Next Spiritual Journey?: tryinteract.com/share/quiz/632064911add810016d31bb3 In this grounding episode, George Lizos sits down with bestselling author and spiritual teacher Shannon Kaiser to explore her newest creation, Guidance from Gaia Oracle: Practices and Affirmations from Spirit Animals. This stunning 52-card …
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Rerelease: Henrietta & The Cult of Family
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In this episode of Brandon talks with Henrietta about her manipulative narcissistic mother. Imagine having cancer as a young child and having the Make A Wish Foundation grant your dream of seeing the Backstreet Boys, only for your mother to convince you to take a trip to Vietnam instead because that's what she wanted to do. Well, that's Henrietta's…
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The Energetics of Home: How Your Space Shapes Your Health, Energy, and Identity Ep. 85
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What if the reason you feel stuck, drained, or disconnected isn’t another hormone imbalance… but the energy of your home? In today’s conversation, I’m joined by Feng Shui practitioner and home-wellness expert Cody Maher for a powerful deep dive into the way your environment mirrors your internal world. And we go everywhere — from clutter patterns a…
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Ep. 156: "The Bridge Between Worlds: Awakening Through Plant Medicine" (feat. Hamilton Souther)
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Send us a text You guys are in for a treat with this one 🌿 In today’s episode, I’m sitting down with none other than Hamilton Souther, master shaman, founder of Blue Morpho, and one of the most respected figures in the world of plant medicine. Hamilton has spent over two decades guiding tens of thousands of people through deep ceremonial experience…
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Unleashing Potential:. Strengths Talents for Personal Growth
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Episode Description:.Explore a transformative journey as we delve into the power of embracing your unique strengths and talents on Healing Your Inner Child Addressing the Root Cause. Gain insightful tips to unleash your potential, foster self-discovery, and ignite personal growth. Key Takeaways:.- Understanding the importance of identifying and nur…
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In this conversation, Pip discusses the dichotomy between chaos and calm, emphasizing the importance of choosing peace over drama. She highlights how our ego often craves chaos, while our higher self seeks tranquility. Additionally, Pip underscores the significance of affirmations and the impact of our self-identification on our emotional state. Ta…
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Redefining Resilience (It's not about how much sh*t you can eat) with Garrett Wood
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Join me for this conversation with Garrett Wood, a clinical hypnotherapist and the founder of Gnosis Therapy. In this episode, we dive into how to achieve sustainable success without burning out using Garrett's A3 framework. It's all about aligning your well-being with your work, finding joy in the journey, and using hypnotherapy to bridge the gap …
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EP#390: The Psychology Frameworks I Use for Fat Loss That Actually Sticks
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If I gave you your dream body right now... would you still have it a year from now? If the answer is no, you're not ready to lose weight yet. In this episode, I'm pulling back the curtain and showing you the EXACT 3-stage system and frameworks I use with my clients to lose 20-30+ pounds and become completely free around food. What You'll Learn: - W…
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E22: Adult Children of Narcissistic Parents, Highly Sensitive People, Co-dependency, Relationship Anxiety & Attachment Issues with Michelle Roehab
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In this episode, I speak with trauma-informed coach Michelle Roehab on the impact that narcissistic parents have, particularly on highly sensitive and highly empathic children & adults, and how that shapes we way we navigate our relationships in the present. We speak about how it erodes our sense of self, contributes to guilt, shame, and self-blame…
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E129: Be the Beacon: Leading Through Change and Uncertainty
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In this solo episode, Janet Ioli explores what it really means to lead when everything around you feels like it’s shifting and uncertain. Instead of trying to eliminate the storm, she invites you to learn how to become the beacon—steady, grounded, and intentional—so others can orient themselves by your light. Drawing from real coaching conversation…
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Send us a text Episode 7: The Four Personality Styles We continue the discussion of personality. We propose that there are four aspects or expressions of personality. Those four aspects include a dynamic energy, a static (or stabilizing) energy, a feminine expression and a masculine expression. These combine to create four different personality typ…
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In this Squiggly Shortcut, Helen shares five practical ideas to help you become a speed learner at work — so you can keep growing, adapting, and learning even when time is tight. From instant inspiration to everyday experiments, these quick and simple strategies will help you learn faster, stay curious, and build learning into your day-to-day routi…
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Healing Support Network for Inner Child Growth Healing
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Episode Description:.Uncover the transformative power of establishing a supportive network on your healing journey in this enlightening episode of Healing Your Inner Child Addressing the Root Cause. Dive deep into understanding the importance of building meaningful connections, learning techniques to foster emotional support, and exploring the bene…
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#088 - Kelly Gores - Your Pain Is Trying To Heal You
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Kelly Gores believes pain isn’t something to avoid — it’s often the portal to who we’re meant to become. We dive into the story behind creating her documentary Heal, the spiritual surrender it required, and why so many people stay sick in a system built to manage symptoms, not address root causes. We unpack the difference between recovery and true …
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Episode 15: From Overlooked to Unstoppable: The Likable Badass Mindset with Alison Fragale
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What if being powerful didn’t mean being loud — but being intentional? In this episode of Her BOSS Brain, host Pallavi Jain, TEDx Speaker, former HR Leader at Harvard, and Leadership Coach, sits down with Alison Fragale, author of Likable Badass, to explore how women can build authentic authority without losing warmth, compassion, or themselves in …
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91: Own It or Lose It: The Hidden Power of Legal Strategy for Creative Entrepreneurs
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If you’ve been treating legal stuff like an annoying afterthought in your business, this episode will change your mind (and maybe your bottom line). Nata Salvatori sits down with powerhouse attorney and serial entrepreneur Paige Hulse to unpack why intellectual property is not just for tech bros and patent trolls—it’s for every creative founder who…
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Your Brain Is a Filthy Liar with Bizzie Gold | 361
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In this episode we call BS on the “you’re not enough / who do you think you are?” soundtrack and dig into self-deception—the sneaky brain patterns that distort our reality and keep us looping the same results. Our guest, Bizzie Gold, creator of Break Method and author of Your Brain Is a Filthy Liar, shows us how to spot the lies, map our patterns, …
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3 Simple Rules - The Sane Alternative To Diagnostic Slop
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You’re not insane — you’re being emotionally manipulated. In this episode, we break down the three undeniable signs of an unfair relationship dynamic often seen when dealing with narcissistic or controlling partner. Forget psychological jargon — this is raw, grounded truth. Learn how to recognize two sets of rules, emotional manipulation, and decep…
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Starting in the Ruins: Of Lions and Games with Crypto-Advocate and Changemaker Andrea Leiter
1:29:28
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This week's guest, Andrea Leiter, is one of those polymaths who brings not just breadth, but astonishing depth to the work of bridging the worlds of technology, biodiversity and international law; bringing them together in service of a new way of being built from the ruins of collapse. Andrea works at the intersection of law, digital transformation…
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🌿 When holding on hurts: feeling safe to let go
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Letting go may sound easy… until you’re actually faced with doing it. It's one of those phrases that float around in all the “growth” spaces, but what if our bodies tense up at just the mention of it? In this episode, I share a personal story that made “letting go” a totally embodied practice, why our sense of safety plays a starring role in the pr…
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Parenting Styles Impact Mental Health:. Healing Inner Child
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Episode Description:. Uncover the profound influence of parenting styles on mental health as we delve deep into this intriguing subject matter. Learn practical strategies to identify, understand, and overcome patterns from our childhood that may be hindering personal growth. Key Takeaways:. Understanding different parenting styles, recognizing thei…
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391 Julia Kasper - Rewetting peatlands is the biggest climate opportunity to cut CO2
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Meet Julia Kasper, cofounder and CEO of Zukunftmoor, a company rewetting drained peatlands and growing sphagnum moss to transform how we think about agriculture. Their powerful approach reduces greenhouse gas emissions and makes climate-friendly farming possible in peatland regions. Peatlands, peatlands, peatlands: the biggest climate opportunity i…
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Where does generosity end and self-sacrifice begin? As practitioners, many of us walk that blurry line daily — giving too much in one place, withholding where we long to offer more. Over time, that imbalance costs us our energy, our clarity, and sometimes even our integrity. In this episode, we unpack the quiet confusion many of us carry around ser…
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If you're relying solely on intuition to drive your creativity, you might be missing out on AI's potential to enhance it. In this episode, we're unraveling the intricacies of generative AI adoption. I'm sharing my insights from an enlightening interview, exploring the role of AI in industries like banking and unveiling secrets to seamless integrati…
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Ep 39 - Why God Prefers Broken People | Chad Bird on Grace, Failure & Transformation Part 1
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Send us a text Part 1 What if the very thing you’re ashamed of… is the place where God wants to meet you? In this episode of The Truth Seeker’s Guide, host Felipe Aristizabal sits down with Chad Bird — theologian, Hebrew scholar, and author of Limping with God and The Christ Key — to uncover a powerful truth: God doesn’t choose people because they’…
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Unleashing Joy:. Plays Impact on Adult Wellness
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Episode Description:.Dive deep into understanding the significance of play in adult life as we explore its therapeutic benefits on mental health, emotional well-being, and overall life satisfaction. This episode of Healing Your Inner Child Addressing the Root Cause will help you rediscover your inner child, foster creativity, relieve stress, and pr…
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The Marshmallow Test: How to Master Delayed Gratification for Career Success
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This week on the Squiggly Careers podcast, Helen and Sarah borrow brilliance from a sweet source — the marshmallow experiment — to explore how the science of delayed gratification applies to our work and career choices. Inspired by the famous psychology study, they unpack what it means to make one marshmallow versus two marshmallow decisions — the …
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Alessa Berg on Turning Capital into Regeneration
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Meet Alessa Berg, founder and CEO of Top Tier Impact, the global ecosystem of impact and sustainability leaders shaping the future of capital and culture. Alessa shares her journey from traditional finance to regenerative economics, and how her multilingual, cross-cultural background turned her into a translator between worlds—between capital and c…
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E21: The Invisible Trauma of Parentification, Boundaries & Sacred Anger with Grace McQueeny
1:21:31
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In this episode, Grace and I candidly discuss our personal journeys with parentification, a hidden trauma and role reversal where children take on inappropriate adult responsibilities. We share how this experience shaped our roles as the family comedian and planner, and the emotional toll it takes, leading to things like people-pleasing, anxiety, d…
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Patrick Ussher: ME/CFS + Strategies for Healing
1:27:20
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I'm delighted to share this episode with Patrick Ussher. Patrick is an Irish ME/CFS patient, ill seven years. Initially he was more severely ill, including with life-threatening symptoms but, in the last three years, he has become more functional, sharing the research, protocols and strategies he's finding helpful in mitigating the symptoms. Patric…
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Structure vs. Surrender: Stop Burning Out, Start Expanding.
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14:34
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You ever feel that? That feeling of expansion so massive it's like you're about to snap? You're getting the clients, the opportunities, the growth – all the stuff you've been asking for. But you're also… exhausted. Tense. Quietly wondering if you can actually hold onto it all. Yeah, that's the moment most of us either tighten up and burn out. But w…
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E20: Working through Relationship OCD (ROCD), Perfectionism, Co-dependency & Anxious Attachment with IFS Therapy- Erin's Session
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In this session, Erin shares her journey of dealing with Relationship OCD (ROCD), attachment insecurities, and the challenges of seeking external validation in her relationships due to co-dependent patterns. She discusses her pattern of anxious attachment, the pursuit of unavailable partners, and the impact of these behaviors on her mental health. …
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In today’s episode of Tune In: Bond to Bloom, host Nicole Jensen shares the story of a season that broke her wide open and forced her to rebuild from the inside out. Through heartbreak, relocation, and hard truths, she discovers that peace isn’t found in control, it’s born in release. This isn’t just about surviving change. It’s about finding who y…
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In this conversation, Pippa shares her personal journey from chaos and anxiety to finding calmness. She reflects on her past experiences of chasing love and the need for validation, revealing her struggles with people-pleasing and the misconception of peace as control. Pippa emphasizes that true calmness is not about perfection but about feeling sa…
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The Real Reason You Miss Red Flags in Toxic Relationships
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Everyone inside the narcissism recovery space has heard the same advice — “watch out for red flags.” But what if that entire idea is misleading you? In this deep dive we break down why focusing on red flags is a shallow, fear-based way to navigate relationships — and how your own unprocessed trauma distorts what you see. How to rebuild emotional sa…
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Practical Intuition For Bold, Better Decisions with Laura Day | 360
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We’re done pretending intuition is “woo.” In this lively, challenging conversation with Laura Day—New York Times bestselling author, intuitive consultant to billion-dollar companies, and the no-nonsense brain behind Practical Intuition and The Prism—we dig into how to train your intuition like a skill, use it alongside logic, and make small changes…
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Transformative Morning Rituals for Emotional Wellness on Healing Inner Child
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Episode Description:.Uncover the transformative power of cultivating a personalized morning routine for emotional wellbeing in this insightful episode of Healing Your Inner Child Addressing the Root Cause. Explore practical tips, techniques, and strategies to establish a daily ritual that nurtures your mental health and sets the tone for a positive…
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Sally & The Jealous Physical Abuser | Domestic Violence & Narcissistic Abuse
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In this episode of Narcissist Apocalypse, Sally shares her journey from a stable childhood to an abusive marriage. Sally met her abuser in college and, at first, their relationship seemed normal. However, about six months into their marriage, abuse began to surface, driven by his jealousy and insecurities. As the jealousy intensified, the situation…
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