A woman empowerment podcast about Faith, Family, Finance, and Friends.
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InHerSelf LLC Podcasts

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Protecting Your Heart While Finding Your Tribe
32:25
32:25
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32:25Finding the right people to surround ourselves with can be life-changing, but we also need to protect our hearts along the way. Not everyone we meet has our best interests at heart, and learning to discern while building authentic, meaningful relationships is key. In this episode, we talk about how we can find our tribe, nurture healthy connections…
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Things I Wish I Was Taught Earlier in Life About Finances
30:06
30:06
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30:06Managing money can feel overwhelming, especially when we weren’t given the tools or guidance we needed early on. In this episode, we talk about the financial lessons we wish we had learned sooner, from budgeting and saving to understanding credit and investing wisely. By learning from these insights, we can take control of our finances and make sma…
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Life can throw distractions, setbacks, and doubts our way, but our purpose doesn’t wait for us to feel ready. In this episode, we talk about how we can stay focused, persevere through challenges, and keep pursuing the unique calling God has placed on our lives, no matter what obstacles come our way. Let’s identify one action we can take this week t…
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Why You Need to Be Present and Enjoy Your Journey in Life
33:52
33:52
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33:52Life moves fast, and it’s easy for us to get caught up in goals, deadlines, and what’s next. When we do, we miss the beauty, lessons, and blessings of the present moment. In this episode, we talk about how we can slow down, be fully present, and enjoy the journey of life, embracing every season with gratitude and awareness. Let’s take a moment toda…
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Dating in today’s world can feel overwhelming, confusing, and emotionally draining. We face challenges like ghosting, mixed signals, and unrealistic expectations that test our patience, boundaries, and self-worth. In this episode, we talk about how we can navigate modern dating with wisdom, strength, and faith, while protecting our hearts and stayi…
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Life is full of distractions, voices, and opinions that can drown out what really matters. If we’re not careful, the noise around us can become louder than the voice of God within us. In this episode, we talk about how we can quiet the outside noise, center ourselves in His presence, and learn to listen to His guidance in every area of our lives. L…
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Stepping away from what’s familiar can feel terrifying, even when we know it’s necessary for our growth. Fear of the unknown often keeps us stuck in comfort zones, holding on to places, people, and patterns that no longer serve us. In this episode, we talk about how we can face that fear, trust the process, and walk boldly into the next chapter of …
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You Need to Elevate These Things in Your Life — Forgiveness, Communication, and Spirituality
40:06
40:06
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40:06If we want to grow and truly live in alignment with our purpose, there are areas we can’t afford to neglect. Forgiveness frees us, communication strengthens our relationships, and spirituality keeps us grounded in what matters most. In this episode, we dive into why elevating these three areas can transform not only our lives but also the way we co…
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Why You Need to Enjoy Your Youth and Not Rush Into Being an Adult
43:48
43:48
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43:48Adulthood will come soon enough, but the beauty of our youth is meant to be embraced, explored, and enjoyed. Too often, we rush the process, chasing responsibilities, titles, or expectations, only to look back wishing we had slowed down. In this episode, we talk about the value of patience, savoring the season we’re in, and learning from the moment…
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It’s Not Your Fault, But It’s Your Responsibility
39:56
39:56
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39:56Life hands us situations we didn’t ask for, and some of the pain, challenges, or setbacks we face aren’t our fault. But what we do with them, how we heal, grow, and move forward is our responsibility. In this episode, we unpack the power of ownership, resilience, and choosing to rise above what tried to break us. Take a moment today to write down o…
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Whew—what would you say to your 19-year-old self now that you’re older, wiser, and have a few life lessons under your belt? In this episode, we unpack the advice we’d give our younger selves, but we don’t stop there. We get real about the importance of grace—for ourselves, for the next generation, and for the process. We talk about what it means to…
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The Power of Perspective (How To See The Positive In Your Situation)
31:14
31:14
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31:14What if your greatest challenge could become your greatest teacher? In this episode, we explore how shifting your perspective can transform the way you experience adversity. Whether you’re facing setbacks, uncertainty, or simply feeling stuck, this episode will help you reframe your situation and uncover the hidden opportunities within it. Join us …
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The Heart of Motherhood: Embracing the Challenges & The Blessings
29:36
29:36
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29:36Motherhood is a sacred calling—but it’s not without its struggles. In this heartfelt episode, we unpack the emotional, spiritual, and practical challenges of being a mother in today’s world. Whether you're a new mom or a seasoned one, this is your space to feel seen, strengthened, and reminded that grace is enough.…
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You Can’t Control What You Don’t Confront: How to Embrace Your Emotions
30:52
30:52
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30:52Avoiding your emotions won’t make them disappear—it only gives them more power. In this episode, we talk about the courage it takes to confront what you feel so you can truly heal. Learn how embracing your emotions leads to clarity, control, and deeper spiritual growth.By InHerSelf LLC
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How to Have Healthy Friendships: Talking, Listening & Understanding
34:04
34:04
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34:04Healthy friendships don’t happen by accident—they’re built through intentional communication, mutual understanding, and grace. In this episode, we break down what it really takes to nurture life-giving friendships that last. Let’s talk about the power of listening, the importance of being heard, and how to grow together—not apart.…
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Consistency is Key: Faith, Business, Relationships
32:13
32:13
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32:13Consistency is the secret ingredient to success—in your faith, business, and relationships. In this episode, we explore how staying the course, even when it’s hard, creates lasting transformation. If you’ve been feeling stuck or tempted to give up, this episode is your reminder to keep showing up. Breakthrough is on the other side of consistency.…
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50th Episode Live Recording Celebration!
1:04:15
1:04:15
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1:04:15An unforgettable night filled with extraordinary energy—the love, stories, and celebration were truly remarkable! To our incredible IHP family: your unwavering support means the world to us. Here’s to 50 episodes of purpose, growth, and impactful conversations let’s do 500 more! 💐By InHerSelf LLC
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How To Embrace Your Emotions, Failures, and Struggles
28:13
28:13
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28:13In this heartfelt episode, we dive into the power of embracing your emotions, owning your failures, and finding strength in your struggles. Whether you're navigating personal setbacks, emotional highs and lows, or simply learning to be kinder to yourself, this conversation will remind you that growth often comes from the hard places. You'll learn h…
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Blocking Out Negativity & Staying Positive
33:00
33:00
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33:00In this episode of InHerself Podcast, we’re diving into the power of mindset and how to reprogram your internal and external algorithm to filter out negativity. Just like social media feeds adjust based on what we engage with, our lives reflect what we focus on. We’ll explore practical strategies to stay positive, set boundaries, and create an atmo…
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Elevating Black Excellence & Empowering Black Businesses
30:56
30:56
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30:56In this episode, we explore powerful ways to support Black excellence and uplift Black-owned businesses. From intentional spending and community collaborations to social media advocacy and mentorship, we discuss practical steps to create lasting impact. Join us for an inspiring conversation on building generational wealth, strengthening economic gr…
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Ask THIS Before You Date: The Questions That Matter!
33:06
33:06
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33:06Before diving into a new relationship, it’s important to ask the right questions to truly understand your potential partner. In this episode, we explore the must-ask questions that go beyond surface-level dating conversations—questions about values, goals, and upbringing, including how their parents’ relationship influenced them. Discover how these…
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New Year, New Mindset. What We're Taking & Leaving Behind
23:48
23:48
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23:48New Year, New Mindset: What We’re Taking & Leaving Behind. In this episode, we reflect on the lessons of the past year, the habits and mindsets we’re leaving behind, and the values and practices we’re carrying forward. Join us as we set intentions for a fresh start and embrace growth in the year ahead.…
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Then vs. Now: Why the Holidays Don’t Feel the Same Anymore
23:56
23:56
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23:56Why don’t the holidays feel the same anymore? In this episode, we explore the changing dynamics of the holiday season—shifts in traditions, personal growth, and societal pressures—and how to rediscover joy and meaning during this special time of year. Let’s Get Into It!By InHerSelf LLC
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How To Make The Right Move In Life - Pivot or Persevere
23:06
23:06
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23:06In this episode, we explore the delicate balance between waiting on God’s timing and knowing when it’s time to pivot in your life. Life often brings moments where we feel torn between holding on to a situation, relationship, or career in faith, or stepping in a new direction. How do you discern when to trust God’s plan and wait patiently, versus wh…
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In this episode, we dive into the age-old question: when should you speak up, and when is it better to stay silent? From navigating tough conversations to knowing when your voice can make a difference, we explore the power of words and the wisdom in silence. We’ll discuss personal experiences, the impact of speaking out on social issues, and the im…
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Loyalty in the Workplace: Why Millennials Aren't as Loyal as Baby Boomers
30:37
30:37
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30:37In this episode, we explore the shifting dynamics of employee loyalty and how it has changed from the Baby Boomer generation to Millennials (and Gen Z). We will dive into factors such as the decline of traditional benefits like pensions, changes in the corporate landscape, and evolving expectations from both companies and employees.…
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In this exciting episode, we dive into a major life update—one that marks the start of a brand-new chapter! From the thrill of moving into a brand-new house to embracing all the fresh possibilities that come with it, we’re talking about the big changes, the new beginnings, and everything that comes with stepping into this next phase. Join us as we …
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Bridging the Gap: Understanding Our Children in a Changing World
26:37
26:37
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26:37In this episode of InHerSelf Podcast we'll explore the importance of parents meeting their children where they are to foster better understanding and communication. We'll discuss how societal changes have influenced the way children view authority and respect towards adults and elders. Additionally, we'll examine the significant role social media p…
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Navigating Aggravating and Passive Aggressive People
22:57
22:57
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22:57From raised voices to personal attacks, aggressive communicators can be particularly challenging to deal with. Join us in this episode as we explore techniques for staying calm and composed in the face of aggression, while still standing up for yourself and your boundaries. Tell us how you deal with these people in the comments! InHerSelf She is Lo…
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As the leaves change colors, so do our friendships. Join us as we reflect on the transitions and transformations that come with the many seasons of friendship. We'll discuss how to navigate changing dynamics and embrace the growth that it comes with. We share our top tips and tricks for cultivating strong and lasting friendships throughout lasting …
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Do you remember when you were younger and would hear the deep conversations and revelations of your granny, mom, aunt, and the neighbor next door? The wisdom and jewels of knowledge they would drop? Heaven and Nyja want to know where are those types of women now? And are you gleaning from them? Join us as we explore the importance of having a mento…
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Being a Wife, Mom, Sister, Friend and any other title has its challenges and many women often feel guilty when it comes to prioritizing self care. Are you one of them? Join us as we discuss the importance of self care and why taking care of yourself is not selfish. We'll share some practical tips and strategies for incorporating self care into your…
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Join us as we discuss the importance of embracing the journey and enjoying the process of waiting. We share insights on how to find joy and fulfillment in the present moment, even when things don't go as planned. Remember possessing true patience is not the ability to wait, but it’s what you do while you wait. Always remember InHerSelf she is Loved…
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Everyone knows the nursery rhyme, “first comes love, then comes marriage then comes the baby in the baby carriage” right? Well dare we define love as God and place him in his rightful position as first before dating, and marriage? Then all the other things will come in the carriage? Join the conversation as Heaven and Nyja have girl talk about rela…
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It’s Heavens 27th Birthday! And it’s reflection time as she shares insightful keys on what she’s learned through the years. In this episode, Nyja also discusses practical tips for incorporating moments of peace into your busy day. Intentional quick mindfulness practices and the importance of having peace amidst the chaos and an eventful life can ma…
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In this episode, we delve into the history of feminism and how it has evolved over the years. We discuss the different waves of feminism and how they have shaped the way we view women's roles today and how it can affect our overall growth. Join the conversation, Let’s chat! Inherself she is Loved. Beautiful. Strong! Follow us on all social media pl…
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Consistency is key when it comes to achieving your dreams. In this episode, we discuss personal stories and the importance of staying committed to your goals and the benefits of maintaining a consistent routine. So kick back, relax, and let's chat about how to stay on track with your goals! Inherself She is Loved. Beautiful & Strong! Follow us on a…
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Conflicts are inevitable in any relationship, but they can be particularly challenging in the context of business friendships. In this episode, we offer guidance on how to navigate conflicts with your business associates in a constructive and respectful manner. Join the conversation and be sure to join our Patreon for our live discussions! Follow u…
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After a much-needed month-long sabbatical, we're back and ready to take on the world! Without skipping a beat, sometimes it’s vital to put in a bit more work for your business in the beginning so that your business may go on auto pilot for mush needed rest and leisure! We catch up in this episode and talk about how our lives are changing for the be…
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In this episode Heaven and Nyja explore the psychological and emotional impact of offense, and how it can affect our relationships and overall wellbeing, We provide strategies for managing and processing offense in a healthy way. The book we are references in this epidode is called, “The Bait of Satan” by John Bever. If you would like to follow alo…
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In this episode, we discuss how tithing can actually be a positive and fulfilling experience. We share practical tips for approaching tithing with a joyful heart and how it can deepen your relationship with God. We also share inspiring stories of how tithing has led to miraculous provision and blessings in the lives of believers. We highlight the f…
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In this episode, we examine the role of empathy and understanding in fostering strong and meaningful relationships with family members. We offer insights on how to cultivate these qualities within yourself and promote them within your family dynamic. Join us as we discuss the inevitability of change within family relationships and the importance of…
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Nyja & Heaven are learning how to Navigate Emotions with Grace. Join the conversation where they explore the art of responding to being offended in a respectful and composed manner. In this episode, they delve into the importance of understanding offense and how to handle it with poise.By InHerSelf LLC
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In this episode, we delve into the common human experience of feeling anger towards God. We discuss personal stories, explore the reasons behind this anger, and offer casual insights on how to navigate through these emotions. Share your personal experiences. Be sure to subscribe to our Patreon page and join the conversation. Inherself she is Loved.…
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In this episode Heaven and Nyja ask up to 21 questions about life and random intriguing topics. Join the conversation in the comments! What would you do if you were instantly a millionaire? Be sure to follow us on all of our social media platforms. InHerSelf She is….Loved. Beautiful and Strong!By InHerSelf LLC
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In this episode Heaven and Nyja continue to explore the psychological and emotional impact of offense, and how it can affect our relationships and overall wellbeing, We provide strategies for managing and processing offense in a healthy way. The book we are references in this epidode is called, “The Bait of Satan” by John Bever. If you would like t…
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Attracting and Keeping Faith Filled Friends
24:28
24:28
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24:28In this episode, Heaven and Nyja explore the importance of surrounding yourself with like-minded individuals who can support and uplift you on your spiritual journey. Sometimes transitioning from a different friend group can feel lonesome and hard to maneuver. Separation is not forever but most of the time necessary. Join in the conversation and sh…
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In this episode, We explore how having a dedicated space for creative expression can inspire innovation, spark new ideas, and cultivate a sense of fulfillment in your work and personal life. Join the discussion as Heaven and Nyja talk about the importance of having a space that is uniquely yours, where you can recharge, reflect, and find peace in a…
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In this episode Heaven and Nyja discuss the differences between boundaries and preferences. Setting boundaries and expressing preferences can impact your relationships in a powerful way. Join in on the conversation to gain insight on how to navigate these dynamics in a healthy and constructive way. Join our InHerCircle through our patreon platform …
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Have you ever heard the saying, “nothing beats a failure but a try?” May we dare to challenge you to believe that the mentality of “trying” may be preventing you from success? Similar to the concept of weight-loss, one does not “try” to loose weight and eat healthier, we TRAIN to do so. Our dreams and goals are no exception to this rule. Get out of…
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