Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
show episodes
 
Artwork

1
Kaisay Ho Pakistani

Arshad Hussain and Imran Siddiqui

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Kaisay Ho Pakistani is a global digital bridge connecting the Pakistani diaspora worldwide. KOP, Kaisay Ho Pakistani, the radio web show is presented by Arshad Hussain of LFX Films UK and Imran Siddiqui of Justice News Washington D.C. https://www.kaisayhopakistani.com
  continue reading
 
Artwork
 
*WASHINGTON LIVE ON JUSTICE NEWS URDU | WITH IMRAN SIDDIQUI OF JUSTICE NEWS USA.* D.C. LIVE is a social initiative for the people of Pakistan by Justice News USA where those cases of injustices are investigated, highlighted, and uncovered, that are still waiting to receive Justice. *JusticeNewsUrdu.com* ( http://justicenewsurdu.com/ ) | *JusticeNewsUSA.com* ( http://justicenewsusa.com/ )
  continue reading
 
Artwork
 
Take a deep dive into the murky world of the U.S. In-Justice System and learn how to survive a prison and a wrongful conviction. Learn the law and bring a change from within the system and implode it. Join Trent Taylor the man behind the win of Taylor V. Riojas Supreme court decision that has Disqualified a lie called Qualified Immunity. The Inside Out Project is Co-Hosted by Justice News managing editor Imran Siddiqui where the 2 hosts work together in bringing you tools and the strategies ...
  continue reading
 
Artwork

1
Sunlight

Imran Siddiqui

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
Welcome to Sunlight, the podcast brought to you by the Peaceful American on OfThera. Join your host, Jena Jane, as she takes you on a journey across Virginia, and America, exploring the things that matter most—wellness, good health, and the opportunities that shape our lives. Whether it's finding balance in nature, discovering new ways to stay healthy, or connecting you with the resources that build stronger communities, Sunlight is here to shine a light on it and point you toward a brighter ...
  continue reading
 
Artwork

1
The Rest of America

Imran Siddiqui

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
The Rest of America is a documentary series rediscovering the lives of over 100 million Americans who are underreported by state and corporate media. Walk across the continent with fellow Americans who actually run America. A Global Crossover Presentation.
  continue reading
 
Artwork
 
Is not Life a tragicomedy? We laugh through the tears, and cry through the laughter and wait for what comes after. This show is your backstage pass to the absurd circus of existence. Join us as we navigate the tightrope between heartbreak and hilarity, where every day is a punchline waiting to happen. Expect the unexpected, because in this show, the only script is the reality. So buckle up for a wild ride through the rollercoaster of the truths of life. Laugh some more at lifeisacomedy.com
  continue reading
 
Welcome to the Active Mom Podcast—where motherhood meets movement, health, and evidence-based insights! Whether you’re an active mom navigating pregnancy, postpartum recovery, or the challenges of peri/menopause, or a professional supporting women through these stages, this podcast is for you. Join host Dr. Carrie Pagliano, a pelvic floor physical therapist, as she bridges the gap between research and real life. Hear from leading experts, researchers, and active moms as we explore everything ...
  continue reading
 
Loading …
show series
 
Send us a text 😩 You're trying to do EVERYTHING right after childbirth—pelvic floor PT, backing off workouts, giving it time… but that pelvic heaviness, bulging, or pressure is still there. It’s exhausting. It’s defeating. And no one seems to have real answers. If you’ve been told “it’s just your new normal,” this episode is your reminder: it doesn…
  continue reading
 
Send us a text In this solo episode, we’re talking directly to the new moms—especially those in the first six weeks postpartum—who are feeling heaviness or pressure in their pelvic floor and wondering what it means. If you've been told to “just wait it out” or felt dismissed by your provider, this conversation is for you. This episode is all about …
  continue reading
 
Send us a text In this episode, I’m joined by Dr. Susan Clinton—a clinician, educator, and coach with over 40 years of experience helping women move through complex health transitions with clarity and confidence. Susan brings deep insight into the connections between the gut, hormones, and nervous system, and how those intersections can impact wome…
  continue reading
 
Send us a text Told to slow down during pregnancy & postpartum? Not necessarily! 🏃‍♀️💪" It's research update time again with @exerciseandpregnancy! In this episode, Margie Davenport, Associate Professor at the @ualberta & former national team athlete, joins us again to give another update on research in pregnancy and postpartum exercise including: …
  continue reading
 
Send us a text "I just need to lose the baby weight." "Maybe I should cut carbs." "Why does eating feel so damn complicated?" If you’ve ever felt trapped in diet culture, food guilt, or confusion over what’s actually healthy, this episode is for you. I sat down with Laura Ligos aka @thesassydietitian, registered dietitian who helps active women fue…
  continue reading
 
Send us a text 🔥 Why did no one tell us pelvic health could be this complicated…AND this important? 🔥 If you’ve ever been brushed off with “it’s just hormones” or “that’s normal after kids”—this episode is for YOU. I sat down with the incredible @dr.sinead—Canadian physiotherapist, researcher, twin mama, & global expert in women’s pelvic health. 🩵 …
  continue reading
 
Send us a text Ever had a run turn into a full-on therapy session? 🏃‍♀️💬 That’s exactly how @mileswithmomspodcast was born—out of the raw, unfiltered convos that happen when mother runners hit the pavement together. From mom guilt to finding balance, these four incredible women—@themotherrunners @motherhood_running @burpeesandburpcloths & @watch_ol…
  continue reading
 
Send us a text "I thought I knew my body—until pregnancy, postpartum, and perimenopause rewrote the rules. 🤯" In this episode, I sit down with legendary climber Beth Rodden, a powerhouse who’s spent nearly 30 years redefining what’s possible in climbing. From crushing first ascents to facing the unexpected challenges of pregnancy, postpartum, and p…
  continue reading
 
U.S. President Donald Trump met with the President of Ukraine Volodymyr Zelenskyy in the Oval office at the White House on February 28, 2025, to sign a potential peace deal between Russia and Ukraine that also involved a raw minerals deal. The two leaders engaged in heated discussions that quickly evolved into a fiery debate between the two and U.S…
  continue reading
 
Send us a text What if we could prevent major pelvic floor injuries before they even happen? 🤔 In this episode, I sit down with biomedical engineer Dr. Mariana Mastering, whose groundbreaking research on the pelvic floor began with one simple yet profound question: "Mariana, are you incontinent?" This curiosity led her from medical school to biomec…
  continue reading
 
U.S. President Donald Trump welcomed United Kingdom Prime Minister Keir Starmer to the White House on February 27, 2025, for a high-level meeting in the Oval Office. The two leaders engaged in discussions centered on advancing peace talks between Russia and Ukraine, as well as exploring avenues to strengthen the future relationship between the two …
  continue reading
 
On February 26, 2025, President Donald Trump convened his first Cabinet meeting of his second term, emphasizing a directive for his team to adhere strictly to his policies. Elon Musk, leading the Department of Government Efficiency (DOGE), outlined an ambitious plan to reduce the federal deficit by $1 trillion by 2026. This initiative includes iden…
  continue reading
 
U.S. Representative Thomas Massie represents Kentucky’s 4th Congressional District which stretches across Northern Kentucky and 280 miles of the Ohio River. Representative Massie has ignited a serious facts based debate stating that, “USAID funded an organization that fabricated evidence which was used to impeach President Trump.” Adding to the con…
  continue reading
 
On Feb 21, 2025 U.S. President Donald Trump spoke at Governors Working Sessions in the State Dining Room of the White House. President Trump talked about spending cuts, development in manufacturing and industries and also took a few questions from a bipartisan group of governors. https://www.whitehouse.gov/news/ https://dclive.news/…
  continue reading
 
Send us a text There’s SO much advice out there about running postpartum. Some of it’s solid, but let’s be real—crowdsourcing tips from other moms (or even asking ChatGPT 👀) isn’t the same as getting real, evidence-based guidance. 🔥 In this solo episode, I’m breaking down everything you need to know about running during pregnancy and returning post…
  continue reading
 
White House press secretary Karoline Leavitt holds White House press briefing with Deputy Chief of Staff Stephen Miller, National Security Advisor of the United States Mike Waltz, and NEC Director of the National Economic Council of the United States Kevin Hassett. https://www.whitehouse.gov/news/ https://dclive.news/…
  continue reading
 
This is DC Live. Everything Washington, plus, the Politics. on DClive.news On January 23rd 2025, President Trump gave Virtual Remarks to the World Economic Forum in Davos, laying out his agenda for the people of the United States and the immediate plans of his administration to work together with other countries of the world in bringing peace and s…
  continue reading
 
Send us a text Today, I’m chatting with Kristin Revere, founder of Gold Coast Doulas and host of the Ask the Doulas podcast. Kristin is an Elite certified birth and postpartum doula, newborn care specialist, childbirth educator, and co-author of Supported: Your Guide to Birth and Baby. We dive into everything doulas—what they do, who they help, and…
  continue reading
 
Send us a text Today, I sit down with Dr. Hannah Cabré, PhD, RDN—a researcher, registered dietitian, and exercise physiologist specializing in women’s health. From hormonal contraception to protein intake as we age, we break down the science and practical strategies you need to know. If you're an athlete, active mom, or just navigating women's heal…
  continue reading
 
Send us a text 🏃‍♀️ Today, I chat with Cristina Snyder, ultramarathoner, stay-at-home mom, and registered nurse, about her incredible journey running marathons in all 50 states while balancing pregnancy, postpartum, and family life. ✨ We dive into: Running through pregnancy & postpartum Strength training & body changes after childbirth Balancing fu…
  continue reading
 
Send us a text Today, I speak with Dr. Anietie Ukpe-Wallace, PT, DPT, also known as Tia. She is an orthopedic and pelvic health physical therapist who specializes in providing a continuum of care and support from pregnancy loss to postpartum all while emphasizing the importance of self-care. After her own chronic struggles surrounding her pelvic fl…
  continue reading
 
Send us a text Jessica has been a physical therapist in Portland, OR, since 2002, helping elite athletes—including pros and Olympians—get back to peak performance. With a holistic approach combining pelvic health, core strength, gait mechanics, and orthopedic care, Jessica’s mission is to empower patients to return to what they love most. When she’…
  continue reading
 
Send us a text 🎙️ The Active Mom Podcast welcomes Marina Petter Rodrigues, a pelvic health physical therapist and researcher at the University of Ottawa. Currently working at the Motor Function Measurement Lab with Dr. Linda McLean, Marina leads groundbreaking research on urinary incontinence in runners. Topics We Cover: 🏃 Pelvic floor strength and…
  continue reading
 
Send us a text New on The Active Mom Podcast 🎙️We open Season 4 of the podcast catching up with @dr.christina_prevett—pelvic health physiotherapist, competitive weightlifter, CrossFit athlete, mom of two, & total powerhouse for strength training across the lifespan. (rumor has it she bought a Garmin watch & is now a runner too !?!)💪✨ Dr. Prevett is…
  continue reading
 
Send us a text Coming in at #1 on our list of top podcasts for 2024 is my conversation with Dr. Ashley Winter. Today, I speak with Dr. Ashley Winter, Board certified urologist who specializes in sexual medicine and postpartum hormones. After realizing that many of the common concerns that patients were brining to her clinic were not being addressed…
  continue reading
 
Send us a text Coming in at #2 on our list of top podcasts for 2024 is my conversation with Munira Hudani. Today I speak with Munira Hudani, a Pre- and Post-Natal physiotherapist in Canada, and an emerging leader for the management of Diastasis Rectus Abdominis. After years of frustration in landing inconsistent results with her clients, and the di…
  continue reading
 
Send us a text 🎙️ Coming in at #3 on our list of top podcasts for 2024! If you’re navigating pelvic organ prolapse after baby, this episode is a must-listen. 💡 I sit down with Margo Kwiatkowski, aka @postpartum_prolapse, an orthopedic & pelvic health PT, to dive into the physical AND mental challenges of POP. Diagnosed after her first baby in 2021,…
  continue reading
 
Send us a text Coming in at #4 on our list of top podcasts for 2024 is my solo episode discussing how soon you can get back to workouts after delivery. 🎙️ When Can I Work Out After Baby? 🤔 Postpartum fitness is one of the hottest questions I get—DMs, emails, sidelines at kid activities, you name it. And guess what? There’s no magic “ready date” 🤯 (…
  continue reading
 
Send us a text 🎙️ Coming in hot at #5 on our list of top podcasts for 2024: My solo episode tackling one of the most DEBATED postpartum fitness questions: Do you REALLY have to wait 12 weeks to start running after baby? 🏃‍♀️ After 25 years of experience as a pelvic floor PT working with postpartum moms (& as someone who’s been there postpartum), I'…
  continue reading
 
Send us a text 🚨 She’s back! We’re thrilled to welcome the incredible *Dr. Kimberley Johnson, PhD*, aka @wildmatrescence, back to the show for our Season 3 Finale! 🎉✨ Kimberley is a psychologist specializing in perinatal and reproductive health concerns, including: 🌟 Perinatal Mood & Anxiety Disorders 🌟 Perinatal trauma & loss 🌟 Pelvic floor condit…
  continue reading
 
Send us a text 💥 *New Episode Alert!* 💥 Today I’m joined by the incredible Dr. Carey Rothschild, Clinical Associate Professor at @ucf.edu & lead author of the groundbreaking Clinical Commentary: "Maximizing Running Participation and Performance Through Menopause" (published in @jwphptofficial, April/June 2023). 🙌 With 25+ years in orthopedics & spo…
  continue reading
 
Send us a text What if your postpartum wasn't the picture of straight-forward perfection? Today, we welcome back Amy Leedham, aka @amy_the_punisher former pro trail runner, a sustainability consultant, who recently welcomed her 2nd child! Amy joined us in Season 1 to talk about “The Postpartum Experience No One Wants to Read About but Should,” a pi…
  continue reading
 
Send us a text Today, we're thrilled to welcome back @paulina.balboa to the show! A former MMA athlete, PhD student based in Cologne, Germany, owner of @pi.physio, & mom of 2, Paulina just welcomed her second child a few weeks ago! (Don't miss Paulina's first appearance on the podcast, Season 2, August 18, 2023.) Paulina brings a wealth of knowledg…
  continue reading
 
Send us a text In today’s episode, I sit down with @drjocelynwallace, a physical therapist, Level 2 @CrossFit Trainer, & toddler mom, to discuss her personal & professional journey through fibroids, high-risk pregnancy, & hysterectomy. Having undergone 2 open myomectomies, a C-section, & ultimately a total hysterectomy, Dr. Wallace shares invaluabl…
  continue reading
 
Send us a text On today’s episode, I chat with Dr. Tricia DeNardis, aka @burpeesandburpcloths She's a physical therapist, pregnancy & postpartum exercise specialist, & mom of 3! 👶👧👦 (& a zero dark 30 exerciser who shares the ups raising kids while trying to stay fit, strong & sane!) Tricia shares her journey to becoming a pelvic floor PT & how moth…
  continue reading
 
Send us a text In today’s episode, I sit down with Sara Perelmuter, a medical student and future OBGYN, who is already leading innovations in the field of sexual medicine. As president of the Sexual Medicine Research Team and with over seven peer-reviewed publications, Sara’s latest work, "Genitourinary Syndrome of Lactation: A New Perspective on P…
  continue reading
 
Send us a text On today’s episode, I speak with Dr. Todd Davenport, professor and Chair in the Department of Physical Therapy at University of the Pacific in Stockton, California. He is a scientific advisor to the Workwell Foundation and Chair of Long Covid Physio. His research involves why some people don't get better following an illness. We dive…
  continue reading
 
Manuka Honey - A Gift from God - Its Medicinal Benefits, Origins, Production and Uses. Manuka Honey - A Divine Remedy for Everyday Wellness and Healing. https://www.ofthera.com/post/manuka-honey-a-gift-from-god-its-medicinal-benefits-origins-production-and-uses Honey has been an acknowledged natural remedy for thousands of years, dating back to anc…
  continue reading
 
CannabisMD TeleMed is Revolutionizing Telemedicine for Medical Cannabis Patients in Virginia - "Bringing Compassionate, Convenient, and Expert Care Right to Your Doorstep. “CannabisMD TeleMed isn’t just transforming access to medical cannabis in Virginia—they’re redefining patient care with compassion, expertise, and unwavering dedication, ensuring…
  continue reading
 
Send us a text On today's episode, I sit down with Dr. Rachel Tinius, an Associate Professor at Western Kentucky University in Bowling Green, Kentucky, to discuss her groundbreaking research on the benefits of exercise during pregnancy. Dr. Tinius has dedicated her career to studying the impact of physical activity on maternal & infant health outco…
  continue reading
 
Send us a text On today’s episode, I speak with Dr. Jessica Drummond, founder and CEO of The Integrative Women’s Health Institute. Her unique approach focuses on functional nutrition, lifestyle medicine, movement therapies, nervous system dysregulation, trauma, and mindset – essential elements often overlooked in traditional health education. She i…
  continue reading
 
Send us a text In today's solo episode, I dive deep into the topic of running during pregnancy. Drawing from 25+ years of experience as a physical therapist and addressing listener questions, I aim to provide evidence-based information, clarify common misconceptions, and help you make confident decisions about staying active while pregnant. With so…
  continue reading
 
Peaceful American Newscast – Virginia/Washington D.C. https://www.peacefulamerican.com Friday, September 6, 2024 | https://www.peacefulamerican.com/radar Good day, I’m Jessica Wilder for the News Radar on the peacefulamerican.com. Here are some of the top stories making headlines today across America. Health: In the health sector, the opioid crisis…
  continue reading
 
Send us a text Today I speak with Dr. Rita Deering, a women's health physical therapist, associate professor of physical therapy, and researcher who investigates postpartum neuromuscular function and perinatal exercise. Her PhD work evaluated postpartum abdominal muscle function and she completed an Advanced Fellowship in Women's Health where she l…
  continue reading
 
Peaceful American Newscast – Virginia/Washington D.C. Thursday, September 5, 2024 Good day, I’m Jessica Wilder for the News Radar on the peacefulamerican.com. Here are some of the top stories making headlines today across America. https://www.peacefulamerican.com/news/radar-9-5-24 Mass Shooting in Georgia: A 14-year-old suspect used an assault rifl…
  continue reading
 
Sunlight Ep 1 - Virginia Medical Cannabis Program - From the Peaceful American - https://www.peacefulamerican.com - Virginia Medical Cannabis Program - How It Works and Its Positive Impact on Patients. The Virginia Medical Cannabis Program has emerged as a significant resource for patients seeking alternative therapies for a variety of medical cond…
  continue reading
 
Loading …
Listen to this show while you explore
Play