Harmony Potential is a daily meditation podcast with short, grounding visualizations that support us through uncertainties and help us connect to our inner calm. For those wanting to go deeper, I also post yoga nidra recordings to support deep relaxation over the weekends. May these meditations and yoga nidra sessions help you stay grounded, calm, and connected to your true self. 🌱 If they serve you well, please share with anyone who might benefit. Here's the link to support the podcast if y ...
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Huong Nguyen Podcasts
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Daily Grounding Meditation No. 38- Gratitude and Celebration
16:41
16:41
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16:41
Hi there! Welcome to this grounding meditation, a perfect way to close out your week. Today, we’ll reflect on everything you’ve experienced—both the challenges and the wins—and honor your journey with gratitude and joy. Picture yourself in a peaceful meadow at sunset. The sky is a masterpiece of amber, lavender, and deep blue, and the golden light …
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Daily Grounding Meditation No. 37 - Nurturing Well-being
16:18
16:18
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16:18
Hello and welcome! Today’s meditation is a gentle reminder to pause, breathe, and reconnect with your well-being. With everything going on, it’s easy to forget to care for yourself—but just like a garden needs tending, so do you. Imagine yourself stepping into a lush, vibrant garden that feels alive with color and energy. The air is filled with the…
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Daily Grounding Meditation No. 36 - Staying Focused
16:26
16:26
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16:26
Hi there, welcome to today’s grounding meditation! If you’re feeling pulled in a million directions or struggling to stay on track, this is your time to pause, breathe, and reconnect with focus and flow. Imagine yourself stepping into a serene forest, the earthy scent of moss and pine grounding you instantly. The cool air brushes against your skin,…
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Daily Grounding Meditation No. 35 - Releasing Doubt
16:50
16:50
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16:50
Hi friend, welcome to today’s grounding meditation. If you’ve been feeling weighed down by self-doubt, this is your space to let it go and reconnect with your confidence. Picture yourself standing beside a beautiful, flowing river. The water sparkles under the soft afternoon sun, and the steady sound of the current is like nature’s own lullaby. The…
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Daily Grounding Meditation No. 34 - Clarity of Vision
16:20
16:20
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16:20
Hi there, and welcome to a brand-new week! This meditation is here to help you start your Monday feeling grounded, clear, and ready to move forward with purpose. Today, we’re heading to a peaceful shore at dawn. Imagine the cool sand grounding your feet, the soft waves gently lapping against the shore, and the fresh, crisp air filling your lungs. A…
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