Off Your Box Records was founded in Stoke-on-Trent in 2016, now in this podcast we go through how we did it. There will be rambling and hopefully some useful information.
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How To Work Off Your Box Podcasts
Welcome to the Burleson Box podcast – your go-to resource for dentists and orthodontists seeking game-changing insights. Dive into compelling, evidence-backed guidance from renowned authors and experts who've shared their life's work in top-selling books. Join us alongside influential CEOs, CMOs, academic thought leaders, and savvy business investors as we unravel the intricacies of marketing, management, and leadership best practices. Uncover the impact of your decisions on all facets of yo ...
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Docs Outside the Box is a fusion of money, medicine, and pop culture. After paying off $662,000 in student loan debt, quitting their jobs, and launching 3 businesses, husband and wife, Drs. Nii and Renée Darko, have a lot to say about earning, saving, and investing your way to the lifestyle you’ve always wanted. These two docs parley about personal finance, careers, and the real world. Tune in for the gems. 💎 Stay for the laughs .😂 Welcome to medicine’s new media!
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Talkbox with Rich Fulcher is a weekly comedy podcast where actor, writer, and comedian Rich Fulcher (The Mighty Boosh, Snuff Box, Drunk History & Rick and Morty) sits down with artists, oddballs, and brilliant minds for unfiltered conversations, absurd tangents, and unexpected insights. Each episode blends comedy, interviews, storytelling, and improvisation, capturing the weird and wonderful chaos of real human connection. From deep chats to wild detours, nothing is off-limits—except maybe d ...
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Reawaken Your Voice | Singer Songwriter, How to Write a Song, Find Your Voice, Make Music, Creative Expression
Lainey Prendeville Crawford - Voice & Creativity Coach, Singer Songwriter, Holistic Voice Teacher
Tired of pushing aside your desire to sing, only for it to resurface again and again? Constantly comparing yourself to others, doubting your gifts, wondering if you have what it takes to make music? Are you sick of all the technical stuff that only leads to more confusion and less creative flow? Do you wish you could just get out of your head and back to the song in your heart? I’m so glad you’re here… This podcast will help you: -find your artistic voice -write your own songs & sing them wi ...
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Welcome to You Get What I'm Saying, your invitation to explore life through the lens of the girlfriend in your earbuds. Doing her best to live up to impossible standards in a material world, host Angie Griffith authentically and imperfectly shares her truth about what it looks like to be: figuring out life and business after stepping away from a decade+ career in the Music Industry, dating in Nashville in her 30s, letting go of the pressure to “manifest” her dreams, surrendering herself to G ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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What if you decided that mediocre was no longer an option? What if you decided that TODAY is your day to stop waiting for permission to pursue the life of your dreams? This IS your wake-up call to disrupt your default life & get you on the path to Greatness! It is often said that you should be working ON your business, not IN your business. Your money must serve you, not the other way around. If you're enjoying significant success in your current ventures, how about bringing it to the next l ...
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Helping strong, independent, successful women find and keep authentic, lasting love. The Secure Feminine shares a refreshingly honest opinion and psychological, spiritual and trauma-informed perspective on the challenges strong women face in cultivating forever love. She shares both personal experiences and controversial opinions that help her listener enquire within and think outside the box. The Secure Feminine 's private coaching work focuses on women who are ready to get off the hamster ...
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Stepping Off Now is a podcast about how to live your creative best life. I’m Kendra, a social scientist and writer. I spent decades feeling creatively unfulfilled while I pursued conventional life goals, culminating in severe burnout that took years to recover from. This podcast chronicles my journey in real time as I find my way home to my essential creative self. I discuss topics like harnessing the intuitive creative process, using creativity to manage mental health, and sorting through a ...
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Released every Tuesday, the LOUNGE LIZARDS podcast helps listeners navigate the experience of finding and enjoying premium cigars (both Cuban and non-Cuban) and quality spirits. Episodes are normally around 90 minutes long and feature a variety of different topics including food, travel, life, sports and work. The podcast features eight members: Rooster, Poobah, Gizmo, Senator, Pagoda, Chef Ricky, Grinder and Bam Bam. This is not your typical cigar podcast. We’re a group of friends who lo ...
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What’s on your To Live List®? I realized there was something missing in my life—not another to-do, and definitely not a bucket list. Because what happens when you check off every box and you’re still here? To-do lists are useful, sure. But they’re about getting things done. And then what? Just another list. A To Live List® is different. It’s about how you want to live—through the highs, the lows, and everything in between. On this podcast, we explore what it means to truly live—and to be ful ...
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Your weekly celebration of JavaScript and the web. Current panelists: Jerod Santo, Kevin Ball (KBall), Nick Nisi, Chris Hiller, Amal Hussein & Amy Dutton. Past panelists: Suz Hinton, Feross Aboukhadijeh, Amelia Wattenberger, Divya Sasidharan, Alex Sexton, Rachel White, Emma Bostian, Ali Spittel, Mikeal Rogers & Jessica Sachs. We talk about the web platform (Chrome, Safari, Edge, Firefox, Brave, etc), front-end frameworks (ReactJS, SolidJS, Svelte, VueJS, AngularJS, etc), JavaScript and TypeS ...
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Fox News delivers around-the-clock coverage of national and global events, setting the tone for conservative media. Fox News Live provides real-time updates on unfolding stories, while Fox News Today highlights the top developments shaping public discourse. Fox News Breaking News segments interrupt regular programming with urgent reports and exclusive footage. Veteran Fox News Anchors guide viewers through complex issues with sharp analysis and commentary. Fox News Politics dives deep into l ...
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CRITICAL negotiations hope to finally produce Israel-Hamas peace deal
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9:20Delegations from Israel, Hamas, and the U.S. are currently engaged in high-stakes negotiations in Egypt, aiming to finalize a ceasefire and prisoner exchange as part of President Trump’s 20-point peace plan.
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Judge BLOCKS Trump from deploying National Guard to Oregon
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7:05U.S. District Judge Karin Immergut, a Trump appointee, issued a temporary restraining order preventing the federalization and deployment of National Guard troops to Portland, Oregon. This decision came after the Trump administration attempted to send troops from California and Texas following an earlier block on Oregon’s own Guard units…
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Trey Gowdy’s message to Democrats: Win first, then complain
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1:42Trey Gowdy’s message to Democrats—“Win first, then complain”—was delivered with his signature blend of legal precision and political bluntness during Sunday Night in America on Fox News. In the context of the looming government shutdown, Gowdy criticized Democratic lawmakers for what he sees as performative outrage and procedural complaints, arguin…
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Mike Johnson: Chuck Schumer is playing a 'self-serving political game'
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6:35Speaker Mike Johnson has sharply criticized Senate Majority Leader Chuck Schumer, accusing him of playing a “self-serving political game” amid the ongoing government funding standoff. In recent interviews—including on Face the Nation and Sunday Night in America—Johnson argued that Schumer is prioritizing political optics over bipartisan cooperation…
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Mark Levin’s warning that “things could get uglier” reflects his deep concern about what he sees as a radical transformation within the Democratic Party. On his show, Levin argued that the party has moved far beyond its traditional base—veterans, police, working-class families—and is now increasingly influenced by socialist-leaning figures and ideo…
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Most Democratic leaders 'scared' of socialists as their power increases in the party_ Mark Penn
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4:37Mark Penn, a former advisor to President Clinton, recently shared his concerns on Fox News about the growing influence of socialist-leaning figures within the Democratic Party. In his appearance on Life, Liberty & Levin, Penn argued that many traditional Democratic leaders are “scared” of the rising power of socialists, suggesting that their influe…
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SENATE STALEMATE: Democrat lawmaker sounds alarm over health care battle
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8:30Democratic lawmakers are sounding the alarm over a Senate health care standoff, warning that millions of Americans could face skyrocketing premiums and hospital closures if GOP leaders refuse to extend key subsidies
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'FLIPPING OF THE SCRIPT': Hamas 'isolated' by Trump-Gaza peace plan, expert says
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4:36Middle East analysts say Donald Trump’s Gaza peace plan is “flipping the script” on Hamas, isolating the group politically and strategically as regional actors rally around a post-Hamas future
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'VERY CONCERNING_' Former detective calls out Chicago PD for mishandling Anti-ICE protests
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7:39Retired police chief Tom Weitzel called the Chicago Police Department’s handling of recent Anti-ICE protests “very concerning,” citing excessive force, poor coordination, and political interference
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Comedians claim it's 'easier to talk' in Saudi Arabia than America
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6:53At the Riyadh Comedy Festival, several American comedians—most notably Dave Chappelle—claimed it’s “easier to talk” in Saudi Arabia than in the United States, sparking fierce debate over free speech, cancel culture, and artistic hypocrisy
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Rep. James Comer: Accountability is finally here
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9:58Rep. James Comer declared “accountability is finally here” as House Republicans ramp up investigations into alleged misconduct by federal agencies and political figures
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Trump joins Navy’s 250th celebration with live-fire show of force
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2:30President Trump marked the U.S. Navy’s 250th anniversary with a thunderous live-fire demonstration, declaring America’s sea power “second to none” in a spectacle designed to project strength and unity
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Tomi Lahren: Trump’s not ‘militarizing’ our troops
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7:49Tomi Lahren defended President Trump against accusations of “militarizing” U.S. troops, arguing that his deployment decisions reflect strength, not escalation
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'DON'T BET AGAINST TRUMP': GOP Senator says Israel-Hamas war could end soon
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6:59Sen. Rick Scott says the Israel-Hamas war could end soon, crediting Donald Trump’s negotiations and warning: “Don’t bet against Trump.”
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'SCHUMER SPECIAL'_ Hegseth reveals how government shutdown affects War Department
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13:58Pete Hegseth dubbed the impact of the government shutdown on the War Department a “Schumer Special,” accusing Senate Majority Leader Chuck Schumer of prioritizing politics over national defense
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Trump: Meetings on Hamas hostage release seem to be 'working'
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1:42President Donald Trump says negotiations over the release of hostages held by Hamas “seem to be working,” signaling cautious optimism amid high-stakes diplomacy
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Trump: There's 'nothing like' the United States Navy
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44:31President Donald Trump praised the U.S. Navy as unmatched in strength and spirit, declaring “There’s nothing like the United States Navy” during a Fleet Week address that blended patriotism with strategic resolve
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‘Hooyah, Navy!’: Melania Trump marks 250 years of American sea power
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2:16Melania Trump honored 250 years of American sea power with a rousing tribute to the U.S. Navy, declaring “Hooyah, Navy!” during a commemorative event at Norfolk Naval Station
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Hegseth: The Navy’s strength is unity of purpose
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3:08Speaking on Fox & Friends Weekend, Hegseth—an Army veteran and Fox News contributor—highlighted the Navy’s ability to operate as a cohesive force across vast oceans, diverse missions, and geopolitical flashpoints. His remarks came during a segment honoring Navy personnel ahead of Fleet Week celebrations…
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'NOT YOUR FIRST JOB’: Cuomo takes aim at Mamdani’s inexperience
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8:52Chris Cuomo slammed New York Assemblyman Zohran Mamdani over his handling of the Israel-Gaza conflict, saying “This is not your first job” and accusing him of reckless inexperience
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MORE INDICTMENTS COMING_ GOP senator says Comey part of years-long conspiracy
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1:16Sen. Eric Schmitt says former FBI Director James Comey was part of a “years-long conspiracy” and warns that more indictments are imminent as Trump’s Justice Department intensifies its investigations into former intelligence officials
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Hegseth WARNS against alleged Pentagon leaks: ‘We’re not playing games’
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5:38When whispers of classified Pentagon intel surface in encrypted chatrooms, former Army officer Pete Hegseth sounds the alarm: “We’re not playing games.” As digital moles threaten national security and expose troop movements, a covert task force races to trace the leaks before foreign operatives weaponize the data. With lives on the line and trust e…
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3144: [Part 1] Scared To Go To The Gym? How To Build The Confidence It Takes To Be Consistent and Get Results by JC Deen
9:50
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9:50Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3144: JC Deen explores how to overcome the fear and intimidation many feel when stepping into the gym, offering practical strategies to build self-confidence and consistency. By focusing on sim…
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Rubio reveals what ‘permanent peace’ looks like between Israel, Hamas
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11:22Marco Rubio says permanent peace between Israel and Hamas requires a Gaza “free of terrorism, free of Hamas, free of anything like Hamas”—a vision that hinges on disarmament, hostage release, and new governance
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John Thune reveals if he’s found 5 Democrats who could reopen the government
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14:20John Thune says he’s close—but hasn’t yet secured the five Democratic votes needed to reopen the government. He’s urging “reasonable Democrats” to break ranks and support the GOP-led funding bill
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Biden-era judge UNDER FIRE over 'lenient' Kavanaugh assassination plot sentencing
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5:12Federal Judge Deborah Boardman, appointed during the Biden administration, is facing backlash for sentencing Nicholas Roske to just 8 years in prison for plotting to assassinate Supreme Court Justice Brett Kavanaugh
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'Chase the sunlight,' Doctor says as Gen Z follows 'October Theory'
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4:01The “October Theory” is a viral mindset shift gaining traction among Gen Z, especially on TikTok. It reframes October as a transformative 90-day runway to the New Year, encouraging people to reflect, reset, and glow up before January hits
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Pastor prays for peace in Israel 'and in Gaza' ahead of October 7th
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5:10World Outreach Church Pastor Allen Jackson appeared on Fox & Friends Weekend to discuss the Flags of Fellowship initiative, which aims to show global support for Israel by planting over one million flags worldwide. During the segment, Jackson made a notable appeal for peace—not just in Israel, but also in Gaza, signaling a rare moment of empathy fo…
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BREAKING: Noem says cartels, terror groups targeting ICE agents
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10:51BREAKING: Homeland Security Secretary Kristi Noem has issued a stark warning that drug cartels and international terror groups are actively targeting U.S. Immigration and Customs Enforcement (ICE) agents
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‘TALKING PAST EACH OTHER’: Both sides dug in as Capitol goes quiet
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5:24
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5:24“TALKING PAST EACH OTHER”: A stark phrase capturing the mood in Washington as partisan gridlock deepens and the Capitol falls eerily silent
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'INCREDIBLE’: Expert says Trump’s Gaza deal could ‘open a new chapter’
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3:47An expert hailed Trump’s Gaza peace plan as “incredible,” saying it could “open a new chapter” in Middle East diplomacy if key parties follow through
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What an 'INSANE' time to be alive: Jimmy Failla
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16:36Jimmy Failla called it an “INSANE time to be alive” during a fiery segment on Fox News Saturday Night, where he skewered political figures and cultural trends with his signature satire
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72 new Americans were sworn in at Mount Rushmore in a powerful naturalization ceremony attended by top officials, including Homeland Security Secretary Kristi Noem and South Dakota Governor Larry Rhoden
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Miami mayor warns NYC of what socialism brings
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9:48Suarez’s warning came in response to the rising popularity of Democratic socialist Zohran Mamdani, a Queens Assemblyman and frontrunner in New York City’s 2025 mayoral race. In interviews, including one with the New York Post, Suarez invoked his family’s history—his parents fled communist Cuba—to caution against policies he believes mirror those of…
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‘KNOCK IT OFF’: CBP chief agent has a message for elected officials inflaming anti-ICE
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14:49In a rare public rebuke, a top Customs and Border Protection agent delivers a blunt message to elected officials: “Knock it off.” As anti-ICE protests intensify and political rhetoric escalates, this episode dives into the agent’s warning, the flashpoints fueling the backlash, and the growing divide between federal enforcement and political leaders…
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Ted Cruz: This is 'WILDLY UNPOPULAR' with Americans
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5:31
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5:31Senator Ted Cruz delivers a scathing rebuke, declaring a key Democratic initiative “wildly unpopular” with the American people. This episode unpacks the fiery critique, the polling data behind the claim, and the broader political storm brewing around the issue. With public sentiment shifting and partisan tensions rising, is this a moment of reckoni…
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Steve Scalise: Democrats need to ‘END THIS MADNESS’ immediately
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9:04
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9:04House Majority Leader Steve Scalise delivers a thunderous rebuke, urging Democrats to “end this madness” as partisan tensions boil over. This episode unpacks the explosive moment, the policies sparking Scalise’s outrage, and the deeper ideological clash tearing through Congress. From budget battles to border disputes, is this a call for sanity—or a…
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Former House Speaker Newt Gingrich ignites controversy with a blunt declaration—calling his political opponents “crazy” in a no-holds-barred critique of what he sees as reckless governance and ideological extremism. This episode dissects the explosive rhetoric, the policies fueling Gingrich’s outrage, and the deeper partisan fractures driving the c…
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Kristi Noem 'SHOCKED' by JB Pritzker's actions
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9:02South Dakota Governor Kristi Noem is “shocked” by Illinois Governor JB Pritzker’s latest actions, igniting a fierce red-vs-blue standoff over federal authority and state resistance. This episode unpacks Noem’s explosive reaction, the controversial decision that triggered it, and the deeper ideological fault lines between the two governors. Is this …
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Levin: Dems are in a 'CONSTANT state of SABOTAGE'
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18:16Conservative commentator Mark Levin unleashes a blistering indictment, claiming Democrats operate in a “constant state of sabotage.” From legislative obstruction to media manipulation, this episode dissects Levin’s explosive rhetoric, the partisan tactics he condemns, and the deeper ideological war shaking Washington. Is this political resistance—o…
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POLITICIZED: This prison sentence is a ‘JOKE,’ says media president
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6:31A prominent media executive erupts over a high-profile conviction, calling the prison sentence a “joke” and a blatant act of political targeting. This episode unpacks the explosive reaction, the case’s controversial twists, and the broader war over press freedom, judicial integrity, and partisan power plays. Is this justice served—or a warning shot…
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‘THEY HAVE TO EAT IT’: GOP lawmaker pushes back on Dems' false blame
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5:42In a fiery exchange, a Republican lawmaker lashes out at Democrats, accusing them of spreading false blame and refusing to own the consequences of their policies. With the quote “They have to eat it” echoing through the chamber, this episode dives into the partisan clash, the facts behind the fallout, and the deeper battle over accountability and s…
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NFL broadcaster Mark Sanchez arrested after getting stabbed in Indianapolis
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2:34Former NFL quarterback and Fox Sports analyst Mark Sanchez was stabbed during a late-night altercation in downtown Indianapolis and subsequently arrested for his role in the incident
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Anti-ICE protesters in Chicago and Portland
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21:52Federal agents boxed in, gunfire in the streets, and governors at war with Washington—this episode dives into the chaos engulfing Chicago and Portland as anti-ICE protests spiral out of control. In Illinois, ten cars trap ICE agents in a tense standoff that ends with one woman shot and troops deployed. In Oregon, clashes outside ICE facilities trig…
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Trump says Israel agreed to initial withdrawal line in Gaza
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6:27
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6:27President Donald Trump announced that Israel has agreed to an “initial withdrawal line” in Gaza, a key step in a proposed U.S.-brokered ceasefire plan. The agreement, shared with Hamas, would trigger an immediate ceasefire and a hostage-prisoner exchange once Hamas confirms its acceptance
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Gaza War: Trump urges Hamas to agree to ceasefire terms quickly
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16:15CEASEFIRE PRESSURE: Trump Pushes Hamas to Accept Terms Amid Gaza War As violence escalates in Gaza, President Donald Trump calls on Hamas to swiftly agree to ceasefire terms, framing the move as critical to preventing further bloodshed. This episode unpacks the diplomatic urgency, the political calculus behind Trump’s statement, and the fragile neg…
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Chicago Protests: ICE boxed in by 10 cars, Noem deploys more troops, 1 shot
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2:49
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2:49LOCKDOWN: ICE Surrounded, Noem Escalates, Gunfire Erupts in Chicago Protest Chaos unfolds in Chicago as ten vehicles box in ICE agents during a tense standoff, prompting Governor Kristi Noem to deploy additional troops amid rising unrest. One person is shot as the protest spirals, igniting fierce debate over federal enforcement, state intervention,…
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3143: Mindful Indulging: Having What You Want Without Guilt by Sharada Hall with Tiny Buddha on How to Be Happy
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10:03Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3143: Sharada Hall shares how a surprising lesson with donuts helped her realize the freedom that comes from letting go of rigid self-images and guilt. By practicing mindful indulgence, she sho…
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3142: How to Love Your Partner With All Your Mind (And Not Just Your Heart) by Vironika Tugaleva
10:39
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10:39Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3142: Vironika Tugaleva explores why loving with all your heart doesn’t guarantee healthy relationships and how self-awareness, boundaries, and communication are just as vital as deep emotions.…
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