Best How Is Health Being Affected By The Changes In Technology Podcasts (2025)

1
What if we had fixed social media? 16:54

Play Pause

10h ago16:54

16:54

We really enjoyed hearing all of your questions for our annual Ask Us Anything episode. There was one question that kept coming up: what might a different world look like? The broken incentives behind social media, and now AI, have done so much damage to our society, but what is the alternative? How can we blaze a different path? In this episode, T…

1
The Shocking Ingredients in Menstrual Products: Toxic Truths, Safe Alternatives, and the Future of Period Care with Arielle Loupos 34:20

1d ago34:20

34:20

Delanie Fischer chats with Arielle Loupos, founder of Flower Girl, for a revealing look at the hidden toxins in mainstream menstrual products and their impact, the history of “feminine hygiene” marketing, and the safe alternatives everyone should know about. They explore cycle stigma, period traditions, and why rethinking our everyday products is e…

1
Awakening: The Power of Ritual, Creative Energy, and Nature’s Wisdom with Rebecca Campbell 48:16

3d ago48:16

48:16

Delanie Fischer chats with bestselling author and artist Rebecca Campbell about how creativity, ritual, and our connection to nature can transform the way we think and feel. They dive into how belief systems shape our health and choices, approaching traditions with mindfulness and respect, and what happens when we start listening to the natural rhy…

1
Teens and Gun Control 16:21

6d ago16:21

16:21

On August 5th, 2012, when Express Yourself!™ teen, was a toddler, he, his brother, and his mother stopped for three minutes at a gas station on their way to their Sikh temple. Those three minutes saved their lives as a gunman began a mass shooting. Today, host Kirpa and reporter Milan discuss gun control and what teens think about it. There are an …

1
The collapse of America’s health data system; How sleep affects your focus; Life on Mars in liquid veins? 23:51

6d ago23:51

23:51

Episode 329 America’s health data system is in crisis. The US government has been bleeding public health experts – many of whom run crucial public health surveys and databases which help identify, monitor and respond to health threats across the country. From drug use to food security and birth data, discover the 5 surveys most critically hit by th…

1
Session 31: Davy and the Four R’s 16:50

7d ago16:50

16:50

By Glenn Ostlund

1
Dr. Joel Warsh on Vaccine Research, Public Trust, and What's Not Taught in Medical School 1:00:28

7d ago1:00:28

1:00:28

Delanie Fischer chats with board-certified pediatrician Dr. Joel Warsh about vaccines and why it’s crucial to navigate this divisive topic with clarity. They explore vaccine research gaps, misinformation, and what’s taught in medical school, as well as how vaccines are tested, the influence of pharmaceutical companies on healthcare and media, and s…

1
10 Self-Helpless Podcast Updates & Announcements 25:49

8d ago25:49

25:49

Delanie Fischer is sharing some updates and announcements about the podcast including why you can no longer find Self-Helpless on social media, how you can count on the podcast for your commutes, tasks, and bedtime existential crisis even more regularly, and some exciting new features and opportunities. Everything discussed in this episode can be f…

1
Can Love and Loss Be Captured on Film? Kimberley Littlemore on Documenting Her Parents’ Dementia 37:23

9d ago37:23

37:23

Episode Summary: Most families don’t fully understand dementia until it affects their own loved ones. For award-winning documentary filmmaker Kimberley Littlemore, that moment came when both her parents were diagnosed with Alzheimer’s disease. Realising how little she knew about dementia—and how few films captured the lived experience—she turned th…

1
Reinventing Midlife: Career, Identity, and Aging Your Way with Sherri Dindal 1:03:08

13d ago1:03:08

1:03:08

Delanie Fischer chats with Gen X viral content creator and entrepreneur Sherri Dindal about midlife transformation — diving into the fluidity of identity, purpose, and the realities of reinvention. Sherri opens up about her bold career pivot in her 40s, leaving behind a 26-year career as a corporate investigator to pursue entrepreneurship, and how …

1
How mRNA vaccines teach your body to kill cancer; Grim state of climate action; Why birds sing the dawn chorus 29:20

13d ago29:20

29:20

Episode 328 Not only has the mRNA covid vaccine saved 14 million lives, it may also help our bodies fight off cancer. A study of cancer patients undergoing immunotherapy treatment showed those who received an mRNA vaccine lived nearly twice as long - and this effect was discovered by accident. In a trial of cancer vaccines, Elias Sayour’s team at t…

1
Session 30: The River of Anger — Davy’s Journey Toward Calm 16:50

14d ago16:50

16:50

By Glenn Ostlund

1
Ask Us Anything 2025 40:53

14d ago40:53

40:53

It's been another big year in AI. The AI race has accelerated to breakneck speed, with frontier labs pouring hundreds of billions into increasingly powerful models—each one smarter, faster, and more unpredictable than the last. We’re starting to see disruptions in the workforce as human labor is replaced by agents. Millions of people, including vul…

1
Visa Tips, Travel Hacks, and Moving Abroad with Kelsey Megan 36:51

14d ago36:51

36:51

Delanie Fischer chats with Kelsey Perry about her experience living and working abroad in New Zealand through a Working Holiday Visa. Kelsey shares practical travel tips, different visa options, and advice for finding accommodations and seasonal work. She also breaks down what to consider when preparing (and packing) for a big international move. W…

1
Neuroscience of reality; Quest for dark matter; Folklore of geoscience (New Scientist Live Special) 28:29

17d ago28:29

28:29

Episode 327 A special episode recorded on October 18 at New Scientist Live in London, featuring experts in geoscience, dark matter and neuroscience. Anjana Khatwa is an Earth scientist and TV presenter. In her new book, The Whispers of Rock, she brings together Western scientific knowledge about the evolution of our Earth and indigenous knowledge a…

1
How Quickly Does Their Problem Become Yours? Ditch Auto-Accommodating and Stay in Your Lane with Terri Cole 46:00

17d ago46:00

46:00

Delanie Fischer chats with licensed psychotherapist Terri Cole about high-functioning codependency (HFC) and how to set healthy boundaries to prevent burn out, resentment, and feeling underappreciated. They explore signs like auto advice-giving, auto-accommodating, and keeping the peace at all costs, and uncover why many try to control others unkno…

1
Session 29: Brain Change and The Iceberg Metaphor (Mind-Body-Spirit) 16:50

20d ago16:50

16:50

By Glenn Ostlund

1
First climate tipping point triggered; Man controls another person's body by brain implant; health worries over sumo wrestlers 34:00

20d ago34:00

34:00

Episode 326 The world’s first major climate tipping point has been triggered. The decimation of warm water coral populations caused by rising temperatures is now irreversible - passing the point of no return. The global consequences of widescale coral dieback could be catastrophic, so experts are sounding the alarm. But is anyone listening? A man w…

1
Stop Asking Yourself the Wrong Questions: How to Unlock Deeper Fulfillment with Elliott Connie 48:02

20d ago48:02

48:02

Delanie Fischer chats with Elliott Connie, Psychotherapist and renowned leader in the field of Solution Focused Brief Therapy, about shifting the questions we ask ourselves in order to transform our lives. They discuss the difference between comfort and happiness, how to go deeper in times of indecision and struggle, and simple practices and ritual…

1
How Teens Have Grit 20:30

21d ago20:30

20:30

"I've learned you are never too small to make a difference." Greta Thunberg With college deadlines looming and pressure mounting, this week's broadcast turns inward, toward the grit it takes to be a teenager in a world obsessed with perfection. Host Julia opens the show with a commentary on the myth of effortless success, breaking down how real gri…

1
How Confidence, Culture & Self-Worth Shape Success with Big Asian Energy’s John Wang 54:55

22d ago54:55

54:55

Delanie Fischer chats with John Wang, author of Big Asian Energy, about confidence, culture, and the power of conversation. They unpack how cultural conditioning, fear, and the desire to be "good enough” shape identity and self-worth. John shares the lessons he learned from his year-long experiment in radical honesty—during which he came clean to f…

1
Rethinking Dementia Care with Dr. Éthelle Lord: Staffing, Communication, and Real Solutions 30:31

23d ago30:31

30:31

In this episode of Dementia Caregivers Corner, we’re joined by Dr. Éthelle Lord, a leading expert in dementia care, Master Dementia Coach, and creator of the Transactional Dementia Intelligence (TDI) model. We explore the critical challenges in long-term care, including staff-to-resident ratios and communication gaps between families and care provi…

1
Space 2075: How Humanity Will Live, Work and Make Drugs off-planet | Live Recording at the Royal Society 53:35

24d ago53:35

53:35

A special episode all about the future of space exploration, recorded in front of a live audience at the Royal Society in London. Earlier this year, the Royal Society published ‘The Space: 2075 report’, which recognises the huge changes we’re seeing in space exploration, and urges for action to be taken to make sure the next 50 years of activity in…

1
Breakup Recovery, Toxic Behavior, and Relationship Lessons with Em Schulz & Delanie Fischer 1:33:41

24d ago1:33:41

1:33:41

Delanie Fischer chats with Em Schulz, co-host of And That’s Why We Drink and one of Delanie’s best buds, to discuss past heartbreak, healing from breakups, and what they wish they would’ve known - like how to avoid tolerating, and dishing out, toxic behavior. Having been with their current partners for nearly a decade, they share their perspective …

1
Human Rights for Women and Girls 31:49

27d ago31:49

31:49

"I know nothing of man's rights, or woman's rights; human rights are all that I recognize." Sarah Moore Grimke With global conflict rising, human rights violations demand attention, especially abuses against women and girls. Host Julia begins the broadcast with an investigation of "The Myth of the Perfect Victim". She asks, "Why do we know Gabby Pe…

1
How Jane Goodall changed the world; How the universe ends; How “selfish sperm” affect male fertility 43:27

27d ago43:27

43:27

Episode 324 The legendary primatologist Jane Goodall died last week aged 91, leaving behind a remarkable legacy. Her work studying tool use in chimpanzees completely reshaped the way we view animal intelligence. Fiercely protective of the natural world, she was also responsible for a huge amount of advocacy during her life. Primatologist Alejandra …

1
Chika Uwazie on Timeline Grief, Reinvention, and The Soft Life Movement 1:11:55

27d ago1:11:55

1:11:55

Delanie Fischer chats with Chika Uwazie, writer, cultural commentator, and someone instrumental in amplifying the soft life movement, to discuss life transitions, normalizing pivots, and prioritizing presence, rest, and joy along the way. They discuss timeline grief (when life doesn't go as planned), rebuilding and reinventing yourself as needed, a…

1
Session 28: Ray's Story of Brain Change 16:50

28d ago16:50

16:50

By Glenn Ostlund

1
The Future of Mental Health and Medicine: Psychedelic Therapy, Technology, and Ancient Healing with Dr. Dave Rabin 1:04:08

29d ago1:04:08

1:04:08

Delanie Fischer chats with Dr. Dave Rabin, board-certified psychiatrist, translational neuroscientist, and inventor, to discuss the future of mental health and medicine. They discuss the efficacy of psychedelic-assisted therapy, technological therapeutics, ancient modalities, and ground-breaking discoveries about consciousness. * This episode is no…

1
Unseen and Devastating Challenges Faced by Children of Parents Living with Dementia in Sub Saharan Africa 50:01

30d ago50:01

50:01

By Juliah Ratladi

1
Healing After My Husband’s Porn Addiction with Brittany Moore 1:00:36

1M ago1:00:36

1:00:36

Delanie Fischer chats with Brittany Moore, who shares her experience being married to Steve Moore, a past guest on Self-Helpless and someone who has struggled with porn addiction (and now helps others overcome it). She describes how she found out, the impact it’s had on her, and where her and Steve are now after 20 years of marriage. Plus: + The Un…

1
Ultra-Processed Foods 28:59

1M ago28:59

28:59

"Tell me what you eat, and I will tell you what you are." – Jean Anthelme Brillat-Savarin Host Julia and reporter Hanna tackle the topic that we chew on every day: ultra-processed foods. Hanna asks if it is ethical to sell food that is unhealthy just to maximize profits at the expense of our long-term well-being. What is the price of health? Whose …

1
Session 27: Taking 100% Responsibility for Your Actions Then and Now 16:47

1M ago16:47

16:47

By Glenn Ostlund

1
Emergency in Antarctica; How movement changes the brain; Why women live longer than men 30:56

1M ago30:56

30:56

Episode 323 Temperatures in Antarctica have soared by over 35°C. Scientists are concerned about how quickly things are changing on the continent as these warmer temperatures impact the polar vortex. Coupled with record lows in sea ice cover over the last decade, this could be a sign that Antarctic weather patterns have shifted permanently. What’s d…

1
Attention-Seeking Behaviors: Understanding Sympathy-Seeking, Root Causes, and Empathy-Based Approaches with Dr. Judy Ho 58:13

1M ago58:13

58:13

Delanie Fischer chats with Dr. Judy Ho, licensed clinical and forensic neuropsychologist, tenured professor at Pepperdine University, and TV host, about attention-seeking behavior. They take a deep dive into one common type, sympathy-seeking, to explore its root causes, distinguish between healthy and unhealthy attention-seeking, and share practica…

1
Filmmaker Kit Williamson on the Highs and Lows of a Creative Career: Dead Projects, Taking Control & an Unconventional Path 1:06:51

1M ago1:06:51

1:06:51

Delanie Fischer chats with actor and filmmaker Kit Williamson, best known for Mad Men, Eastsiders, and Unconventional , about the ebbs and flows of a long-term creative career. They dive into the resilience and recommitment required for longevity, navigating big breaks and dead projects, exercising creative agency, and behind-the-scenes insights in…

1
Are Teens Affected by Climate Change? 21:55

1M ago21:55

21:55

"Climate change is the most severe problem that we are facing today, more serious even than the threat of terrorism." - Anonymous The answer is YES! Host Keerthi starts off the show with this message: "We are concerned. You know why? Because we live here! You can't just order a new planet from Amazon Prime." The concern is real. Studies show that o…

1
Skull rewrites story of human evolution; Autism and Tylenol; discovery of wind coming from black hole 33:57

1M ago33:57

33:57

Episode 322 An ancient skull discovered in China may have just rewritten the story of human evolution. It’s widely accepted that the common ancestor of Homo sapiens, Denisovans and Neanderthals came out of Africa. But this skull upends that assumption - potentially showing human evolution began in Asia. Discover how a new reconstruction of the Yunx…

1
Session 26: Values Clarification and Values Conflict 16:47

1M ago16:47

16:47

By Glenn Ostlund

1
When Dementia Touches Home: A Family Story of Strength and Sensory Awareness with Donna Houston 49:51

1M ago49:51

49:51

Episode Summary: In this episode of Dementia Caregiver’s Corner, Donna, daughter of dementia activist Agnes Houston, shares her experience supporting her mother through early-onset Alzheimer’s. She reflects on the early signs, challenges, and the emotional journey of caregiving, offering insights into maintaining family bonds and navigating gaps in…

1
AI, Robotics, and The Future of Work and Life with Dr. Catie Cuan 1:03:10

2M ago1:03:10

1:03:10

Delanie Fischer chats with engineer and choreo-roboticist Dr. Catie Cuan about the future of AI, robotics, and the art of human-robot interaction. They explore potential pitfalls, promising upsides, and everything in between—impacting creativity, health, the environment, and human connection. Plus: + Rethinking Machines in Hospitals and Beyond + Th…

1
The evolutionary price we pay for longer lives; the asteroid coming VERY close to Earth; how dinosaurs shaped the ecosystem 32:59

2M ago32:59

32:59

Episode 321 Humans live a lot longer than other primates - and much of that is down to our immune system. But there’s a price we pay for the capacity to fight off infections: inflammation. Chronic inflammation is to blame for a range of health issues, especially those related to older age. And now research has revealed exactly why inflammation is g…

1
Session 25: Jealousy and Insecurity 16:47

2M ago16:47

16:47

By Glenn Ostlund

1
Realizing Big Dreams: Tools, Lessons, and Inspiration with Former Thunderbird Pilot Michelle “MACE” Curran 1:22:54

2M ago1:22:54

1:22:54

Delanie Fischer is joined by Michelle “MACE” Curran—former fighter pilot, combat veteran, and the second woman in history to fly lead solo for the U.S. Air Force Thunderbirds—to share lessons from a demanding, high-stakes career. They discuss tactics for managing fear and self-doubt, navigating pivots and reinvention, and the importance of followin…

1
What Concerns Teen Most 36:08

2M ago36:08

36:08

"Do not wait for leaders; do it alone, person to person."— Mother Teresa In today's episode, host Julia with new reporter Hanna talk about what concerns teens the most…mental health, the climate crisis, waste, eco-anxiety, and more. Julia dives into "doomism", doom-scrolling, and advocates for her generation that has lived through "historic" traged…

1
Session 24: Positive Parenting 16:47

2M ago16:47

16:47

By Glenn Ostlund

1
Why we can't announce life on Mars (yet); The Romans' impact on the British economy; Link between exercise and your microbiome 29:59

2M ago29:59

29:59

Episode 320 Was Mars once home to alien life? The evidence is stronger than ever, since NASA’s discovery of rocks marked by patterns similar to those made by microbes on Earth. Found in an area now named Bright Angel, these rocks give us a tantalising insight into Mars’ ancient past - but just how definitive is this finding? It’s long been thought …

1
The Crisis That United Humanity—and Why It Matters for AI 51:47

2M ago51:47

51:47

In 1985, scientists in Antarctica discovered a hole in the ozone layer that posed a catastrophic threat to life on earth if we didn’t do something about it. Then, something amazing happened: humanity rallied together to solve the problem. Just two years later, representatives from all 198 UN member nations came together in Montreal, CA to sign an a…

1
What Happens When Dementia Affects the Senses? Agnes Houston’s Lived Experience 35:42

2M ago35:42

35:42

Episode Summary In this episode of Dementia Caregivers’ Corner Podcast, we explore the often-overlooked sensory and perceptual challenges faced by people living with dementia. Our guest, Agnes Houston MBE, diagnosed with early-onset Alzheimer’s in 2006, shares her lived experience and international research through her Churchill Fellowship and her …

1
Mortality Awareness: Meaning, Motivation, and Your To-Die-For Life with Karen Salmansohn 1:05:12

2M ago1:05:12

1:05:12

Delanie Fischer is joined by Behavioral Change Expert and Bestselling Author, Karen Salmansohn, to discuss insights from her latest book, Your To-Die-For Life: How to Maximize Joy and Minimize Regret . . . Before Your Time Runs Out. Karen combines neuroscience, psychology, philosophy, and personal stories to share effective mindset hacks, exercises…