I am Graeme Currie from Western Australia author of the best seller The Fasting Highway it can be found on Amazon in both Kindle and Paperback. I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose weight that is sustainable. Along the way, I found some amazing health benefits as well. I inter ...
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How I Did It Podcasts
What’s the story you can’t stop telling? Fran and Bethany are here to help you write, sell, and launch it. Literary agent Bethany Saltman and bookstore owner Fran Hauser—also both critically acclaimed authors—host Bookbound, the podcast for non-fiction writers who want to learn how to transform their ideas, expertise, and obsessions into successful books and publishing deals. Fran and Bethany interview accomplished authors who share the strategies and surprises behind their bookbound journey ...
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Becoming Self Made isn’t for dreamers—it’s for doers. Brought to you by Relay Financial and hosted by bestselling author and money expert Mike Michalowicz, this video-first podcast dives into the real stories of founders and entrepreneurs who built their businesses from the ground up—and kept pushing when the stakes got higher. Each episode goes beyond the “how I did it” playbook to uncover the raw moments, hard-won lessons, and transformations that come with scaling something real. It’s equ ...
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Welcome to This Is How I Did It! The Place We Dig Into Entrepreneur's success stories, where amazing things happen. come get the 1 Idea that might change your life and your business forever. I'll see you on the flip side
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This is How She Did It with Bonnie Habyan: Top Women Podcast, Conversations for Women, GenX Women, MidLife Women on Claiming Success, Persistence, Resilience, Reinvention, and Finding Your Voice.
Bonnie Habyan
8k
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Welcome to This is How She Did It—a bold, honest, and inspiring space for women who are building success on their own terms. Here, we spotlight real conversations with women who've faced big challenges, pushed through fear, and stepped into their worth with grit and authenticity. These are stories of persistence, reinvention, and those "finally me" moments that change everything—no fluff, just powerful insights, unfiltered wisdom, and hard-earned lessons from women who refused to be held bac ...
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Welcome to the Imperium Podcast! The majority of you who have stumbled across this podcast probably view client acquisition as a major bottleneck. It's safe to say that after scaling 2 businesses to multiple 7 & 8 figures, client acquisition, business, mindset, client delivery, etc is something that hasn't been a problem for me for a very long time. This podcast is all about how to eliminate client acquisition as a bottleneck, sign more clients, make more money & have a ton of fun doing so. ...
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On this podcast, Brendan Scott Ecker, 26 year old American entrepreneur, Michigan real estate agent, CEO of Gold Shark Media, investor, Law Enforcement officer, and former two-sport NCAA athlete, discusses his journey from rags to riches in business, transitioning from the Middle Class world (a.k.a, The Matrix), to building a YouTube channel to 27K subscribers and growing, in addition to this podcast. Ecker is also the author of two published books, "Beyond the Beat" and "How I Made My Dorm ...
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A podcast about people making small (or very large) professional changes. I explore how they did it and how you can, too. If it's time to make a change, when do we trim the sails, and when do we burn the boats?
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Bodies are piling up in the strange town of Springfield, and forensic pathologist Jonathan Spacer intends to find out why. But, Jon isn’t without his own secrets… He can talk to the dead, for starters. A full-cast serial fiction podcast for mature audiences. Available now on all podcast apps. Find us on Patreon for premium content, including bonus episodes and early access: https://www.patreon.com/HowIDied
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How I Did It is a podcast produced by Koda Capital’s Philanthropy & Social Capital team. Each episode features a proven leader from the philanthropic or non-profit community talking about how they achieved what they achieved. The emphasis is on the individual and how they did what they did, rather than retelling the story of what was achieved. By focusing on what it takes to get the job done, listeners get to hear the kind of insight you can only get from listening to real leaders talking ab ...
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Hello, I’m Tom and I started an agency. I’ve worked in digital marketing for almost a decade, at various agencies before deciding it was time to go it alone I decided to do this podcast to provide an honest tale of why I did it, how I did it, and what I hope it becomes in the future. I want it to become a useful resource for anyone no matter what stage of the journey you’re on. I’m going to cover the steps I took from conception to launch, including all the bits I think I got right and espec ...
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Creatives On Fire® Podcast | Audience Growth & Business Tips for Creative Entrepreneurs
Melanie Ferguson
1224
The Go-To Podcast for Content Creators Who Want to Grow & Monetize their Online Business! Hey, Hey my friend ~ Welcome to Creatives on Fire®! Are you lost when it comes to creating content that both grows your audience and makes you money? Do you stay awake at night wondering how to make more money without the constant hustle? Wish you had more time and margin in your life? Well, hey, I'm Melanie Ferguson, a six-figure blog owner who's made many mistakes and felt the crushing weight and pres ...
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This podcast tells the story of my life when I was diagnosed with OCD, ADHD, Anxiety , Anger, and much much more. I help people to fight through life, and how I did it as well.
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Should I buy a house? Why do I say “like” so much? Should Gen Z bother to save for retirement? Explain It to Me is the hotline for the issues that matter to your life. Send us your questions about health, personal finance, relationships, and anything else that matters to you. Host Jonquilyn Hill will take you on a journey to find the answers, whether it's to the halls of Congress or the local bar. You’ll get the answers you were looking for, and sometimes ones you didn't expect — and always ...
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Join Blake Schultz and Terrence Tatum as they discuss sequels, reboots, remakes and how they compare to their original subject matter.
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The mission of ESSAY is to serve as a source of information, experience, strength and hope to sexaholics, both inside and outside the rooms of Sexaholics Anonymous. Our vision is to provide a high-quality “meeting in print” that gathers together members from around the world. It can serve as a portable “extra meeting” especially for loners and for members who don’t have access to many meetings. In addition, Essay serves as an outreach tool to carry the message to those who have not yet found ...
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What is it like to face death and make it out alive? Based on the groundbreaking A&E television series, I Survived documents harrowing stories of human endurance. In their own words, survivors recall how they overcame unbelievable circumstances that changed their lives forever.
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Sobriety Now what? Uplifting stories, tools and years of experience to strengthen and support you in life and Sobriety from Alcohol or other addictions. Follow and help get this podcast more attention by giving it 5 stars. Together, we can help many more people. Please leave a supportive comment to encourage others to listen as well. This podcast is made possible by listeners like you. Website - www.sobrietynowwhat.com email - [email protected] I'm your host, Stuart Cline, MA, a m ...
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I’m America’s Service Sales coach Joe Crisara, and I’ve been down the same path. For nearly 45 years, I performed services for clients just like yours, and like you, I suffered frustration & heartbreak, and I poured out the blood, sweat & tears it takes to survive. Over time, I learned to change how I did things so I got more traction and better results.
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Instead of hating Monday and feeling anxious about it, could it be possible to make Monday one of the best days of the week? The momentum you create on Monday can translate to the rest of the week. This podcast will share how I did it by having an in-depth conversation about health and our successes and failures surrounding health.
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Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’re not alone. On Hidden Brain, we help you understand your own mind — and the minds of the people around you. (We're routinely rated the #1 science podcast in the United States.) Hosted by veteran science journalist Shankar Vedantam.
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I believe in breaking eggs to make omelets! Anyone Can Make Money On YouTube is a mini series that examines how I started my YouTube Channel Natural Kaos and quickly monetized. I share the real struggles from this past year, the highs, the lows, and that I am completely ordinary. Anyone can truly make money on Youtube and this is how I did it. Now let's smash some eggs. Support this podcast: https://anchor.fm/make-money-on-youtube/support
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I’m Moe Abbassi and a couple years ago I was sitting in a hospital - having the 2nd panic attack of my life within a span of 6 months. I had a thriving business doing multi-six figures and a "good life" - which I thought would bring peace, happiness, and joy. I went on a 3 year journey - spending over $200K working with the absolute best to learn how to get out of my own hell of anxiety, destructive habits, distractions, being unhealthy, and unhappy. And 3 years later - I am my most producti ...
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http://www.ristrettotime.com This is not a step-by-step guide (buy a book for that)! This is a journey and I walk you through the situations you will face and show you how I did it, where I succeeded or messed up. If you dream of owning your own coffee shop, this podcast is for you! I started my own coffee shop from scratch, without having any experience -- just the dream! First time I made an espresso with a commercial espresso machine, was when I installed one at the shop. Listen up and su ...
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Do you have dreams to join companies like Goldman Sachs, McKinsey, and Google? But feel like you have a low GPA, or come from a non-target background? Then this is the podcast for you! I was a Vice President in Investment Banking at Morgan Stanley and also worked at Google, all with a 3.0 GPA and a non-target background, so let me show you how I did it. Come join me for unfiltered and candid advice related to all things career!
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“2020 Did It to Me” is a monthly podcast documenting the life-altering changes we’ve experienced as a result of 2020.
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Hi! You can find here everything from what I ate for my breakfast, my favourite music, books, my cat’s name or just things I did today. Call it a diary if you want ✨ I’m doing it for fun, maybe I will inspire someone? All the love, Rosieee xx
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🚨 THE GO-TO PODCAST FOR K-12 EDUCATORS READY TO BUILD SIX & SEVEN-FIGURE BUSINESSES. 💡 You’ve mastered the classroom, but now you’re ready to master your income. You know you’re meant for more than just scraping by on an educator’s salary. You want financial freedom, premium clients, and a business that pays you what you’re truly worth. 🔥 Welcome to "What Stina Says"—where I teach educators how to break free from underpaid teacherpreneurship and step into multi-six and seven-figure wealth. I ...
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"Welcome to 'Did We Just Become Best Friends?'—the podcast where I, Lydia Stutesman, dive headfirst into intriguing conversations with remarkable people. Join me as I connect with a wide array of individuals, from seasoned entrepreneurs to those whose stories have ignited my curiosity. In Season Two, we're taking this passion project to a whole new level. Each episode, you'll embark on an exciting journey with me to discover who my next 'best friend' will be. We'll explore their unique stori ...
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with @cyclewithkylah & @abifernandini
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How better gut and microbiome health could help you beat pain, feel great and thrive. Join me, Tommy Orme, as I test what works (and what doesn’t!) and share my findings with you. I discuss the latest science-based findings around gut health and autoimmune disease and have conversations with experts and ordinary people looking to improve their health outcoms.
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Freakonomics co-author Steve Levitt tracks down other high achievers for surprising, revealing conversations about their lives and obsessions. Join Levitt as he goes through the most interesting midlife crisis you’ve ever heard — and learn how a renegade sheriff is transforming Chicago's jail, how a biologist is finding the secrets of evolution in the Arctic tundra, and how a trivia champion memorized 160,000 flashcards. To get every show in the Freakonomics Radio Network without ads and a m ...
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A 5-minute podcast where you can expect Phillies analysis after each and every Phillies game that I have watched. Find out if the Phillies won or lost, how they did it, and what my opinions are on how the game went down.
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This is the only immersive audio experience to tackle the big questions of life including how to make mermaids, what the ants did to Chandler, is it possible to leave an upper decker in a motor vehicle, how can I learn to GERD on command, are there mosquitoes with autism and their special interest is blood, how to get meconium as an adult, how to make a motte and bailey castle using only kidney stones and meconium as mortar, as well as current events. Featuring Aaron Alex Chet Michael Tom
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Sometime around age 40 (+/-) you might start feeling like some part of your life no longer fits and you don't know what to do about it. It could be at work or at home - or simply inside of you. You might be asking questions like, "How did I get here?" Or, "Is this all there is?" "Is this what I've been working so hard for?" Or, "Why aren't I happier?" Growing out of her own experience turning 40, Stephanie McLaughlin became captivated by the big “four oh,” and how people handle the milestone ...
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What started as a series of short mysteries for the curious mind with a short attention span has evolved into enlightening conversations for the not-so-short attention span. Whether it's a short mystery, a long conversation, or an audio book, The Way I Heard It is a veritable box of chocolates for the ears, because you never know what you're going to get.
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It's the life you were meant to live.
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Terrible Wrestling Takes, because if I said they were good takes, well....you know....the internet. Here to tell it how I see things. Give my opinion and hopefully some clarity to how wrestling is viewed today. i judge the landscape of Wrestling based on what is on TV, not who I think did what and why. Dropping Reviews and #AskBishop Eps at leisure!! So follow and Stay Tuned!! twtakespodcast.com pick your audio and video platform!! like, subscribe, rate, review all that same stuff you hear e ...
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Have you ever spent much time thinking about the events that led you to where you are? Have you ever noticed that some of the most unexpected moments are very ones that God used in the biggest ways? Not only did I notice this theme in my own life but I also saw it all over the Bible. From Moses and Gideon, to David and Esther and Nehemiah, God seemed to call the most unqualified people to do the most unexpected things. As you listen to stories, I hope you gain a new perspective of how God lo ...
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This podcast will delve into the impact that Miami Vice had on its future. How has it held up? What did it influence? I will have various guests, some fans some not, who will watch the episodes and give me their take. My back story? I'm just a guy who grew up in rural northern California but had big time Miami dreams because of this show. Buckle up your linen suits and and bring your comfort pets(was sonny crocket the first to have a comfort alligator?) because we're going on a high speed bo ...
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The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world about their prenatal and postpartum journeys touching on topics such as pelvic floor dysfunction, diastasis recti & C-section recovery and postpartum mental health. Some guests are everyday women turned badass hobbyists and others are professionals currently performing for Cirque du Soleil. I ask the key questions - How did they get back to what t ...
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Why don't women's clothes have more pockets? Who are the female writers and artists my education forgot to include? How does a woman go about seizing control of her government? What was it like to be a female slave and how did the lucky ones escape? When did women get to put their own name on their credit cards? Is the life of a female spy as glamorous as Hollywood has led me to believe? In short, what were the women doing all that time? I explore these and other questions in this thematic a ...
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Human factors is a critical topic within the world of SCUBA diving, scientific diving, military diving, and commercial diving. This podcast is a mixture of interviews and 'shorts' which are audio versions of the weekly blog from The Human Diver. Each month we will look to have at least one interview and one case study discussion where we look at an event in detail and how human factors and non-technical skills contributed (or prevented) it from happening in the manner it did.
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The raw and the real! Family, I will get into the deep topics on what a lot of individuals tend to not talk about. Stay tuned and always stay blessed! If you want to contact me directly. Email me at [email protected]
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Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom
3138
The Go-To Podcast for Christian moms battling anxiety! **Top 5% Globally-Ranked Podcast** Are you constantly triggered by the chaos of motherhood? Do you wonder if the constant overstimulation will ever stop? Are you ready to stop feeling like a "bad mom" and believe you're actually a great one? I am so excited you're here! This podcast will help you learn to heal your nervous system so you can stop the angry outbursts, find calm amidst the chaos, and finally feel like the amazing mama you a ...
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A sneak peak into my soon to be released book Battle Scars are Beautiful. Abuse in the 80's was hidden and swept under the carpet, family secrets were rife in my world and hiding from the truth resulted in a life that spiraled out of control. I speak today from a place of complete healing and wholeness but it took persistence and a refusal to quit, and it took 33 years of exploring WHY abuse affected my life the way it did...
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Where Did I Go? is a podcast and newsletter about the quiet identity crisis that so often comes with motherhood—and the slow, beautiful, messy process of finding your way back to yourself. Whether you’re in the thick of new motherhood, riding the waves of matrescence, creeping toward perimenopause, or just feeling a little lost in the demands of everyday life—this space is for you.
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Short story: Those who are doing it do not have two heads. Long story: Welcome to How Did You Get Here with Verastic - the podcast where real people share real stories about the winding, messy, hilarious, and sometimes miraculous journeys that got them here. No fluff, and no curated Instagram perfection. Just raw, authentic conversations that inspire you to believe that if they can do it, so can you. As our Nigerian parents loved to remind us: Those who are doing it do not have two heads. Tr ...
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The motherhood penalty: £125,000 lost and how we fix it with Joeli Brearley
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AHHH this is a big one!! In this week's episode, I sit down with the legend herself, Joeli Brearley, founder of Pregnant Then Screwed and now Growth Spurt, one of the UK's most relentless advocates for parents in the workplace. After being fired by voicemail two days after announcing her pregnancy, Joeli turned her personal story into a movement, o…
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SH220: I thought: "WTF did you just say?" I actually said: ....nothing. How to say when it’s not okay
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Speaking up when something feels off—whether on the dive boat, in a briefing, or underwater—is key to building a safe and inclusive dive culture. In this episode, we explore how small interventions, from a simple pause to a well-placed question, can shift group dynamics and reinforce psychological safety. Using real-world diving scenarios, research…
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Why Following Your Dreams Isn't Enough
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Entrepreneurs typically have no shortage of passion, heart, and vision. But at Stanford University, Huggy Rao says there are other elements that may matter more when it comes to whether their projects succeed or fail. This week, we'll examine how this problem shapes not just individual lives, but organizations and businesses, and even public policy…
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Are You Ready for the Future? How to Use AI to Your Benefit and Grow your Company feat. Jennifer Bagley
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In this episode of the Service MVP Podcast, Joe Crisara sits down with Jennifer Bagley, CEO of CI Web Group and host of The Catalyst for the Trades, to discuss how AI is reshaping the service industry and what contractors must do now to stay ahead. From understanding the shift from traditional SEO to AI-driven marketing, to building agentic framewo…
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Jesus Can Meet You Anywhere | Jo Dee Messina
1:09:23
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Y’all… I’m so excited about today’s guest! I’m joined by the one and only Jo Dee Messina, whose music was the soundtrack to so many of our lives — and now, her testimony is just as powerful. Jo Dee shares openly about her journey from the height of country music success to a deeply personal encounter with Jesus. We talk about identity, healing, sur…
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Teri is jammed into a trash can filled with snow and left to die by her ex-husband. Angela scrambles to escape a gruesome pile up of injured bodies after an escalator malfunctions at a sports stadium. Ed is jumped by three men with knives in a random attack carried out as part of a gang initiation. Mint - To get the new customer offer and your new …
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Why your health insurance is so expensive
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It’s open enrollment season, and new health insurance premiums are causing sticker shock around the country. So how do you pick a health care plan that won’t break the bank? This episode was produced by Avishay Artsy and Danielle Hewitt, edited by Jenny Lawton, fact-checked by Melissa Hirsch, engineered by Adriene Lilly and hosted by Jonquilyn Hill…
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Episode 294 Erika Barnhart - The Journey continues after losing 90 pounds (43 Kg) in a year living an IF lifestyle.
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In this episode, we check in with Erika from episode 212, recorded in February 2024. Erika is 45 years old and lives in Pennsylvania, USA, with her family and pets, working in the beauty industry. Bio In March of 2022, Erika decided it was time for a change —and that’s when her journey with intermittent fasting began. In just the first year, she lo…
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SH224: CCR Diver Goes Hypoxic on Surface – What Causal Reasoning Taught Me About Learning from Events
10:48
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In this episode, we examine a near-miss incident involving a CCR diver who narrowly avoided a hypoxic event during a liveaboard dive. Using this real-life scenario, we explore the importance of understanding human factors and causal reasoning in diving, focusing on how fatigue, stress, environmental distractions, and system design can shape perform…
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Physicist and former pop star Brian Cox tells Steve about discovering the Higgs boson, having a number-one hit, and why particle physics research will almost certainly not create a black hole that destroys all life on earth. SOURCES: Brian Cox, physicist at the University of Manchester. RESOURCES: Black Holes: The Key to Understanding the Universe,…
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Everything will be back once and for all once Stephen Miller is seen driving a low rider and next Halloween will be incredible. The electric shock game they make for kids becomes a completely anhedonic experience once you have tasted the unbeatable thrill of motocross. Rule34dle is too hard if you are not one of the people who dates cartoons 🎼Live …
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128. Signs Your Liver Might Be Sluggish (& How To Support It)
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In today's episode Abi and Kylah discuss the functions of the liver, signs your liver may not be performing optimally, and what you can do to better support it. Have feedback or questions? Text us! We LOVE hearing from you!By Kylah Smook & Abi Fernandini
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538. When Good Women Stop Being Nice with Dr. Jennifer Finlayson-Fife
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Many of us learned early on that being good meant following the rules, keeping everyone happy, and never causing discomfort. So maybe you find yourself saying yes when really, you mean no. Perhaps you agree to host the family gathering, even when you're already overwhelmed, or give in to your teenager's demands because you can't stand their anger. …
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Ep 1 Bishop and Juan www.twtakespodcast.com twtakespodcast.com/twtees Brand New Venture Bishop and Juan take Real Life to Crypto and bring to you our truth. Rooted in sports, similarities and differences Join us live at vivoor.xyz/channel/TWTakesPodcast twtakespodcast.com/twtees Follow: Email [email protected] Twitter @TWTakesPodcast YouTube …
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Noah wrapped up a successful halloween event for Noho Speakeasy and Kerry capitalized on a single halloween costume for four instagram reels. Amanda at Grounded in Flight Noah’s Photography @Dachography Red Flags @redflagsdatingapp Noah's Cocktail events @nohospeakeasy Kerry at Wrap Your Head Around Silks Kerry's YouTube Channel See omnystudio.com/…
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November Giving Poll (plus send me your questions!)
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It's a bye-week for the podcast, but I have two big announcements! First, November is a month for gratitude, and Her Half of History is donating half of all revenue this month to the nonprofit of your choice. Please visit the website (herhalfofhistory.com) to vote. For double the voting power. Visit my Patreon page (https://bit.ly/4nEb6Zu) and vote…
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353. My ENTIRE Plan To Make $30M in 2026 (Just Copy This)
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Everyone talks about making millions, but almost no one knows what it really takes. In this podcast, I break down exactly how I’m going to build a $30M a year business. The thought process, the strategy, and the moves that most people will never even think to make. If you actually want to understand how real scale happens, watch this. Charlie…
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Everyone makes mistakes. To binge the full season early, plus plenty of bonus content, check out http://patreon.com/howidied Transcripts and full cast can be found at http://AudiohmMedia.com/howidied Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Audiohm Media
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SH223: The Effect of your Environment on your Decision Making: Performance Shaping Factors in Diving
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In this episode, we dive into the impact of human factors on decision-making in diving, focusing on how environmental elements like fatigue and cold temperatures can shape performance. We explore how jet lag from travel affects cognitive ability and the strategies to mitigate its effects, as well as how cold water impacts dexterity, buoyancy, and m…
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#18: Amanda Knox Faces Her Accuser and Reclaims Her Agency PART 2
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In Part 2 of this episode of "This is how SHE did it", Amanda Knox does the unthinkable: she meets her accuser face-to-face. Not for revenge—but to reclaim her agency. This bold move isn't about closure from someone else. It's about choosing to confront the story that was written for her—and rewriting it on her own terms. Amanda shares how this mom…
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129 // Nervous System Dysregulation, Old Patterns & What I Did Differently This Time
20:21
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Ever catch yourself repeating a pattern you swore you'd healed? In this episode, I share what surfaced when I found myself back in an old loop— and what shifted when I chose presence over performance. If your nervous system still clings to urgency, even after all the inner work… This conversation is for you. Quick links: Join Rooted Capacity™ → htt…
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Hormone Replacement Therapy - HRT for Perimenopause with Dr. Janae Davis OBGYN
32:37
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Dr. Janae schools us on what HRT is, who might benefit from it in the perimenopausal stage and why and why not you might want to consider it. Jan 2-4 Silks Immersion at NECCA Register Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 The Artist Entrepreneur HERE Greener Grass Podcast HERE …
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Brian Scudamore, the founder of 1-800-GOT-JUNK?, has had a long and winding entrepreneurial road. From starting with $700 and an old pickup truck, to building a $700 million junk removal empire, to starring on Canada’s “Dragon Den”, there aren’t many challenges he hasn’t faced. In this episode, host Mike Michalowicz, bestselling author of ‘Profit F…
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457: Alex Epstein—Did Bill Gates Change His Mind
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Mike joins author and energy expert Alex Epstein to discuss Bill Gates' surprising new stance on climate change, the growing clash between "human-centric" and "anti-impact" environmentalism, and how the AI revolution is reshaping global energy demands. They also explore what this shift means for philanthropy, fossil fuels, and the future workforce …
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Rewriting (and Rewriting!) Until You Find Your Framework with Melody Wilding
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How do you reshape a book in progress into something unforgettable? In this episode of Bookbound, Fran Hauser and Bethany Saltman talk with Melody Wilding, executive coach, author of Trust Yourself and Managing Up, about the twists, rewrites, and lessons behind her second book. Melody shares how reader feedback shifted her entire framework, why pre…
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Season 8: The Truth About the Midlife Transition
17:28
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If your life looks fine on paper but feels off on the inside, you should probably tune in for the Season 8 opener of The Big Four Oh, in which Stephanie McLaughlin shines a light on the very real midlife transition that nobody warns you about. Stephanie breaks down how midlife forces us to pause, listen, and rebuild from the inside out. With humor,…
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We've known intuitively for centuries that spending time in nature can give us a boost. But it’s only recently that scientists have begun to identify exactly what it is about the outdoors that has such a powerful effect on our mood and our minds. This week, psychologist Marc Berman explores how spending time in nature can actually undo some of the …
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Here Are The Mistakes You Are Making For Your Company's Marketing Feat. Robb Leishman
44:04
44:04
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44:04
In this episode of the Service MVP Podcast, Joe Crisara sits down with Robb Leishman, founder of Legit5 Marketing, to explore what it really means to be authentic in today’s AI-driven world. From garage door contractors to home service professionals, Robb shares powerful insights on how genuine connection, trust, and authentic storytelling can tran…
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I Had To Do Things That Would Make Somebody's Skin Crawl
35:36
35:36
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Tanya is 14 years old when she is seduced and brainwashed by a 38 year old security guard at her school. Andy is hiking when he is attacked by a mountain lion with only a pocket knife to defend himself. Denise is returning home from work when she is attacked by a man who has been stalking her from the train. This Episode is sponsored by BetterHelp …
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You know those annoying scam texts offering an easy, remote job? We find out how they work, why they're so ubiquitous and the dark world behind them. This episode was produced by Peter Balonon-Rosen and Ariana Aspuru, edited by Jenny Lawton with help from Jolie Myers, fact-checked by Melissa Hirsch, engineered by Adriene Lilly and Brandon McFarland…
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Episode 293 Keith McDonald -The journey continues and just gets more amazing.
59:42
59:42
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Keith McDonald is back for his fifth appearance on The Fasting Highway with his good friend Graeme Currie. At 45, Keith is a father of two daughters and has experienced a profound transformation—physically, emotionally, and mentally. His journey began at 317 pounds in 2015, and by 2019, he had lost 28 pounds, reaching 289 pounds when he discovered …
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"Welcome to the Workstyle Revolution!": Reimagining work for the reality of modern motherhood with Lizzie Penny
52:44
52:44
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52:44
As working mothers, we're told that flexible working is the solution. Work from home two days a week. Do compressed hours. Start at 10am instead of 9am. But if these solutions actually worked, why do we still feel like we're constantly drowning? Why are we still apologizing for our lives? Why does the motherhood penalty persist? Flexible working ha…
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SH222: You can’t risk assess a hazard you don’t know about: DeltaP
12:23
12:23
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In this episode, we explore the critical role of understanding hazards in diving and the importance of effective risk management. From the everyday threat of drowning to the more abstract risks like decompression sickness, we discuss how divers rely on equipment, training, and planning to mitigate dangers. The conversation highlights overlooked haz…
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Our sons Shootar and Stabbar that we got from the sperm bank tricked us into eating a candy called Wiener Zucker and saying it was good so we brought them back. Barstool Milking Factory on a Kindle Fire is the new Uncle John's Bathroom Reader. Dr Witnesser is right about Christmas but wrong about Saturday. We need to find Amara and find out what it…
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K&K are getting their butts kicked in fitness classes and they’re getting ready for halloween. Get the Greener Grass Newsletter HERE Part of the Digitent Podcast Network IG: @grandrevecreative See omnystudio.com/listener for privacy information.By Digitent Podcasts
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127. Our Current Supplement Stacks + Our Fav Holistic Remedies For Flu Season
55:25
55:25
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In today's episode Kylah & Abi detail the current supplements they are taking in their very different seasons of life, as well as their go-to remedies for sickness Things mentioned in this episode: Black Lotus Shilajit Desiccated Oyster Abi's fav prenatal Kylah's fav soup recipe Mountain Rose Herbs Teas Organic Olivia GlucoBitters BeeKeepers Natura…
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127 // The Matriarch Memos: When Meeting Their Needs Feels Hard (& How to Stop Hating Yourself for It)
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If meeting your kids' needs feels heavy—or even sends you to a dark place—this is your reminder: you're not broken. You're spent. In this short voice note episode, I'm sharing what it really means when life feels "too much," and why meeting your nervous system's needs is the first step to healing. WORK WITH ME: 💬 DM me on Instagram or email me the …
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537. Have a Resentment-Free Marriage with Natalie Clay
56:54
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Resentment in marriage often feels like an inevitable part of long-term relationships. That slow burn of frustration when your spouse doesn't help with the dishes, or the familiar irritation when they make plans without checking with you first. These everyday moments can accumulate into something that feels permanent and insurmountable, creating di…
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Noah and Kerry debrief on their new part time jobs and how their hours balance out between the jobs they’re paid for and their businesses. They prep for Halloween and the social media opportunity of it. Amanda at Grounded in Flight Noah’s Photography @Dachography Red Flags @redflagsdatingapp Noah's Cocktail events @nohospeakeasy Kerry at Wrap Your …
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Diaper duty isn't the funnest part of parenting. But imagine what it was like when there was no such thing as a disposable, and you were also on laundry duty... The disposable diaper was a miracle to many women. Visit the website (herhalfofhistory.com) for sources, transcripts, and pictures. Support the show on my Patreon page for bonus episode…
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Legally Blind to Master Plumber - Turning A Challenge Into the Victory of Owning A Top 5 Service Company feat. Bob Beall
37:09
37:09
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In this episode of the Service MVP Podcast, Joe Crisara, America’s Service Sales Coach, sits down with Bob Beall, owner of Mr. Rooter Plumbing of Pittsburgh — a master plumber, mentor, and inspiration who’s built an empire despite being legally blind. Bob’s story is about redefining challenges. From starting in the trades with his father to leading…
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126 // When You're Holding It Together But Boiling Inside
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18:14
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If you're the woman who can hold it together like a champ — keep your cool, stay patient, never blow up — but inside, you're simmering with resentment, frustration, or exhaustion… this episode is for you. In today's episode, we unpack: What's really happening in your nervous system when you bottle emotions Why your body can't thrive in a state of i…
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Off-season Interview Series Eps 1 Mr. Donofrio
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The first eps in the weekly guest interview off-season series. This week I talked to Mr. Donofrio about the top 3 guys, world series and Philly Rob. Tune in next week for podcaster Mr. Cahill to join us on 11/5/25By kevinflannery117
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SH221: The First Human Factors in Diving Liveaboard- Living our values
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In this episode, we explore how a liveaboard trip in Indonesia integrated Human Factors training to transform the diving experience. Jenny Lord from The Human Diver, Brent Webb from Scuba Adventures in Texas and Mark from Master Liveaboards collaborated to create a unique environment focused on psychological safety, teamwork, and debriefing. Over a…
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126. ABI: Reversing Cavities, Ayurvedic Oral Care, and Wisdom Teeth
35:11
35:11
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On this episode Abi talks about her dental problems postpartum, reversal of cavities, how Ayurvedic dental care support longevity- and the case to keep wisdom teeth if possible. Have feedback or questions? Text us! We LOVE hearing from you!By Kylah Smook & Abi Fernandini
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Triple Negative Breast Cancer with Jenny Ehret
1:26:58
1:26:58
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She found a benign lump in her 30s, had a hysterectomy in her early 40s and like we all should, started getting mammograms at 40. Doctors found a small lump and Jenny was diagnosed with Stage 2 triple negative breast cancer. She shares her ongoing journey. Jan 2-4 Silks Immersion at NECCA Register Order your copy, ebook or audio book of UNDERSTANDI…
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456: Gavin de Becker—Forbidden Facts
2:14:35
2:14:35
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Security expert, author, and entrepreneur Gavin de Becker joins us to discuss his newest book, Forbidden Facts: Government Deceit & Suppression About Brain Damage from Childhood Vaccines—a hard-hitting investigation into how government agencies and industry cover up evidence and manipulate public belief. We also discuss the attempted assassination …
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