Best Hit Play Not Pause Podcasts (2025)

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Why the Calories In/Calories Out Equation Can Fail Women with Jody Dushay, MD (Episode 237) 1:09:52

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5d ago1:09:52

1:09:52

How many times have we heard that weight loss and maintenance is simply “calories in, calories out?” Well, the equation may be rooted in thermodynamics, but the reality is biology, history, hormones, and a whole lot more. This week, endocrinologist and Harvard obesity researcher Dr. Jody Dushay breaks down why this concept is far more complex than …

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Online Meeting English + Special 50th Episode Announcement 3:51

5h ago3:51

3:51

In this milestone 50th episode of 5-Minute English Talk, we start by saying a big thank you to all of you for listening, supporting, and practicing with us. Your encouragement has brought us this far — and we’re just getting started! We’re also excited to share some big news: we’ve launched a brand-new show — 5-Minute Vocabulary. Each week, you’ll …

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Who’s Your Team? – Talking About Favorite Teams in English 3:05

3d ago3:05

3:05

In this episode of 5-Minute English Talk, we’re diving into one of the easiest and most fun small talk topics — asking about someone’s favorite team in an upcoming match, race, or event. You’ll learn natural ways to start the conversation, give your own answer, and keep it friendly even if you support different sides. Whether it’s football, cricket…

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Getting Gift Suggestions – Asking for Ideas Naturally in English 3:27

4d ago3:27

3:27

In this episode of 5-Minute English Talk, learn how to naturally ask for gift ideas when shopping for a friend, colleague, or classmate. We’ll share friendly ways to start the conversation, give details to get better suggestions, and respond politely to any ideas you receive. Perfect for casual chats or when planning a surprise! Segment: English Le…

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Talking with a Co-Passenger on a Flight - Friendly Travel English 3:25

5d ago3:25

3:25

In this episode of 5-Minute English Talk, we’re taking to the skies — literally! Learn how to start and keep a friendly conversation with a co-passenger on a flight. We’ll cover simple, natural phrases for greeting, asking about travel plans, sharing your own trip details, and keeping the chat light and comfortable. Whether you’re flying for busine…

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Loving our living world, by Carl Safina 30:38

6d ago30:38

30:38

We all need to love and be loved, we all want to feel not alone in this world. And this is true for all of the living world, says ecologist and author Carl Safina. Carl has spent his whole life interacting with the wild, from raising pigeons on a Brooklyn rooftop to trekking through the frozen landscape of Antarctica and the vast African savanna. A…

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At the Gym in English – Membership, Classes, and Fitness Goals 3:43

6d ago3:43

3:43

In this episode of 5-Minute English Talk, we take you inside the gym — teaching you the exact English phrases you need for joining a membership, asking about classes, and describing your fitness goals. Whether you’re a beginner or a regular, you’ll learn how to ask questions, respond naturally, and speak with confidence in a real gym setting. Perfe…

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How Was Your Weekend? — Asking & Answering Naturally in English 2:56

7d ago2:56

2:56

In this episode of 5-Minute English Talk, Jane and Bruce help you master one of the most common small talk questions in English — “How was your weekend?” Learn how to ask it naturally, give short but interesting answers, and keep the conversation flowing with coworkers, friends, classmates, or neighbors. You’ll hear real-life examples, practice tog…

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Asking About Weekend Plans - In English 3:16

10d ago3:16

3:16

It’s Friday, and the question is everywhere — “What are your weekend plans?” In today’s episode, we’ll show you how to ask this common question naturally… and how to answer with confidence, whether you’ve got exciting plans or just a quiet weekend ahead. Learn casual, real-life English phrases to use with friends, coworkers, classmates, or neighbor…

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“Want to Grab a Coffee?” - How to Ask Naturally in English 3:11

11d ago3:11

3:11

In this episode of 5-Minute English Talk, we’re talking about how to invite someone out for coffee, lunch, or dinner — in clear, friendly English. Whether you're asking a friend, colleague, classmate, or even someone you just met, it's all about getting the tone right. You'll learn useful phrases for asking casually, responding politely, and keepin…

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Why Hybrid Training Rules for Peri & Menopausal Women with Alyssa Olenick, PhD (Replay) 1:15:35

12d ago1:15:35

1:15:35

For the longest time, endurance athletes avoided the weight room, afraid unwanted muscles would weigh them down, while strength athletes all but kicked cardio to the curb. Now we know that no matter if you’re running an ultra or competing in a CrossFit competition, the right blend of cardio and strength is the secret sauce for success–especially on…

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Where Are You From?" – Asking and Answering Naturally in English Conversations 2:59

12d ago2:59

2:59

In today’s episode of 5-Minute English Talk, we’re exploring one of the most common — and friendliest — questions in English: “Where are you from?” You’ll learn how to ask this question politely, how to respond with confidence, and how to keep the conversation going whether you're speaking with a classmate, colleague, or someone new. We’ll guide yo…

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Discovering the path to honor, by Ghuan Featherstone 31:28

13d ago31:28

31:28

Ghuan Featherstone is determined to go his own way – to live with courage, kindness, and faith in justice. To be a cowboy. But growing up in a neighborhood rife with gang violence, the forces marshaled against him feel beyond his control. After visiting a little-known horse stable in South Central LA, Ghuan discovers a path to honor on the back of …

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Receiving a Package – Confirming Details, Reporting Issues in English 3:21

13d ago3:21

3:21

In today’s episode of 5-Minute English Talk, we walk you through everyday English phrases and real-life conversations you can use when receiving a delivery — whether at home, work, or your apartment building. You’ll learn how to confirm your name, ask polite questions about the package, and explain calmly if something goes wrong — like missing item…

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132. Nobody Talks About This Part of Growing a Podcast & Online Business 16:22

14d ago16:22

16:22

This one’s for the woman, the mama, the podcaster, the CEO in the middle. The woman building a business, recording episodes, raising babies, and doing her best to stay true to her calling even when it feels like nothing’s working. In this episode, I’m opening up about the behind-the-scenes of my summer: navigating content strategy, the launch of my…

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Borrowing Something - How to Ask, Respond, and Return Politely in English 3:50

14d ago3:50

3:50

In this episode of 5-Minute English Talk, we’re learning how to borrow something from a friend, colleague, or neighbor — the polite and natural way. Whether you need to ask for a pen, a book, or even a ladder, knowing the right phrases can make you sound kind, confident, and respectful. We’ll go through everyday examples, simple responses, and a re…

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At the Cinema – Buying Tickets, Asking Showtimes, Snacks In English 3:17

17d ago3:17

3:17

In today’s episode of 5-Minute English Talk, we’re heading to the movies! Learn how to confidently buy tickets, ask about showtimes, and order snacks in clear, everyday English. Whether you're going to the cinema with friends or solo, this quick episode gives you practical phrases, real-life examples, and a fun mini-dialogue — all in under 5 minute…

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Attending a Job Interview – Talking About Experience and Skills 3:31

18d ago3:31

3:31

In this episode of 5-Minute English Talk, we dive into one of the most important real-life situations — a job interview. Learn how to introduce yourself, describe your experience, talk about your strengths, and answer common questions with confidence. Practice with mini-dialogues, repeat key phrases, and get a simple speaking tip to help you sound …

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Menopause and Fat Loss with Bill Campbell, PhD (Replay) 1:08:33

19d ago1:08:33

1:08:33

This episode originally dropped on February 12, 2025. Bill Campbell, PhD, has spent his entire career as a fat loss researcher. So when his wife hit menopause and wanted help with body composition changes, he thought it would be easy. Spoiler alert: It was not. Which made him realize his field had a lot to learn, especially about active women whose…

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At the Salon or Barber – Describing Haircuts and Styles 3:10

19d ago3:10

3:10

In this episode of 5-Minute English Talk, hosts Jane and Bruce take you to the salon or barber shop! Learn how to confidently ask for a haircut, describe the style you want, and understand what your stylist might say. Whether you're getting a trim, trying something new, or just cleaning up your look — we’ll help you use clear, friendly English at y…

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Let your body be the guide, by Andrea Gibson 37:49

20d ago37:49

37:49

What do you do when your own body feels like the enemy? Spoken word artist and activist Andrea Gibson (You Better Be Lightning) spends years struggling with chronic illness, feeling as if their body is at odds with their anxious mind. It’s only when they learn to surrender control and embrace their physical sensations that they allow their body to …

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At the Airport – asking about flights, directions, luggage 3:41

20d ago3:41

3:41

Traveling soon? In this episode of 5-Minute English Talk, we continue our practical airport English series! Learn how to confidently ask about flights, find your gate, and handle luggage situations — all in clear, simple English. Whether you’re checking in, finding your way around, or talking to staff, these phrases will help you speak with confide…

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At the Pharmacy – Asking for Medicine, Describing Symptoms in English 2:59

21d ago2:59

2:59

In today’s episode of 5-Minute English Talk, we’re heading to the pharmacy! Learn how to confidently ask for medicine, describe your symptoms in simple English, and understand the common phrases you’ll hear from the pharmacist. Whether you’re feeling under the weather or just need something over the counter, this episode will help you speak clearly…

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Small Talk with Neighbors or Strangers in English 3:33

24d ago3:33

3:33

In today’s episode of 5-Minute English Talk, we’re diving into something we all do — small talk. Whether you’re in the elevator, walking your dog, or waiting in line at the coffee shop — a little friendly conversation can go a long way. You’ll learn natural English phrases to start and continue a casual chat with neighbors or strangers, plus polite…

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It's Tour de France Femmes Time! 1:19:59

25d ago1:19:59

1:19:59

We're sharing this episode of Feisty's weekly women's sports show, called The Feist, because we thought you’d enjoy this preview of the Tour de France Femmes avec Zwift. Even if you already know everything about cycling, we're sure you’ll find something you don’t know in today’s episode. And be sure to subscribe and follow The Feist wherever you li…

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Talking to Customer Service – Explaining a Problem and Asking for Support 3:25

25d ago3:25

3:25

In this episode of 5-Minute English Talk, we’ll help you speak clearly and politely when talking to customer service — whether it’s about a late delivery, a billing issue, or a broken product. You’ll learn practical phrases for explaining a problem, asking for help, and staying calm during support calls. Perfect for learners focused on everyday Eng…

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Outrunning Assumptions: How to Get Faster in Midlife and Menopause with Jen Temperley (Episode 236) 51:08

26d ago51:08

51:08

When things start to feel “off” in midlife, it’s easy to blame perimenopause. It’s easy to accept the advice to slow down—or to internalize the idea that age automatically means decline. But this week’s guest, Jen Temperley, isn’t buying it. A lifelong triathlete, Jen has faced her share of challenges: unexplained fatigue, weight gain, gut issues, …

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Booking an Appointment – Schedule, Reschedule, or Cancel in English 2:53

26d ago2:53

2:53

In this episode of 5-Minute English Talk, learn how to confidently schedule, reschedule, or cancel appointments — whether it's a doctor visit, salon session, or business meeting. You'll pick up simple and polite English phrases to use over the phone or in person. This episode includes: Useful vocabulary and sentence patterns Real-life mini-dialogue…

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Stay open to find belonging, by Tami Simon 35:10

27d ago35:10

35:10

Tami Simon, founder of the spiritual wisdom publishing house Sounds True, goes through much of her life feeling like an alien. Often misunderstood, Tami yearns to discover where she fits in. In today’s episode, she shares the story of how an otherworldly experience teaches her that she can tune into the frequency of finding belonging. Each episode …

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Returning or Exchanging a Product In English 3:59

27d ago3:59

3:59

Learn how to handle polite complaints and make requests in English — confidently! Whether you bought the wrong size or received a faulty item, this episode will teach you how to speak clearly, stay calm, and return or exchange a product like a pro. We’ll walk you through real-life phrases, a mini-dialogue, speaking tips, and a daily challenge to bo…

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English at the Grocery Store! 3:09

28d ago3:09

3:09

In this episode of 5-Minute English Talk, we’re heading to the grocery store! Learn how to ask for items, talk about weights, understand food labels, and sound confident when speaking with store staff. Perfect for language learners looking to boost their English in real-life situations — whether you're shopping abroad or improving your fluency from…

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At the Hotel Reception 3:23

1M ago3:23

3:23

In this episode of 5-Minute English Talk, Jane teaches you simple and practical phrases for checking in, asking about hotel services, and requesting room changes. Perfect for language learning, English speaking practice, and personal development — whether you're traveling or working in hospitality! #LearnEnglish #EnglishSpeaking #LanguageLearning #…

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Conversation in English at the Bank! 3:28

1M ago3:28

3:28

Learn essential English phrases for visiting a bank — from opening an account to depositing or withdrawing money. Perfect for everyday language learning, English speaking practice, and personal development while settling in a new place or traveling abroad. #LearnEnglish #EnglishSpeaking #LanguageLearning #EnglishPodcast #SpeakEnglish #DailyEnglish …

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Mistakes, Menopause, & Second Winds with Marion Jones (Episode 235) 1:12:36

1M ago1:12:36

1:12:36

Former track and field Olympic champion Marion Jones, who lost her record-breaking 5 medals and served prison time in a high profile doping scandal, thought that her hardest days were behind her. And in that realm, they certainly are. But now she’s facing a challenge she never saw coming: perimenopause. This week, Marion opens up about all of it–na…

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English at the Doctor’s Office! 3:12

1M ago3:12

3:12

Learn essential phrases and vocabulary for visiting a doctor in English. This episode of 5-Minute English Talk helps you confidently explain symptoms, book appointments, and understand medical questions — perfect for language learning, English speaking practice, and personal development in real-life situations. #LearnEnglish #EnglishSpeaking #Langu…

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Creative potential is everywhere, by Jon Foreman 35:23

1M ago35:23

35:23

Jon Foreman is a land artist who uses the raw materials of the environment to create breathtaking ephemeral pieces. His ability to see creative potential all around him is his superpower, but when his life presents him with the unexpected, he has to become more narrowly focused on his responsibilities. In today’s episode, Jon tells the story of how…

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Making a Phone Call — Speak Clearly and Confidently in English 3:55

1M ago3:55

3:55

In today’s episode of 5-Minute English Talk, we’ll help you feel confident speaking English on phone calls — whether for personal or professional reasons. Learn how to start a conversation, ask politely, leave a message, and end a call the right way. Perfect for anyone working on language learning, English speaking skills, or personal development.…

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131. How to Launch a Podcast That Gets You Clients on Autopilot 15:05

1M ago15:05

15:05

Launching a podcast and think you need tons of downloads to make money? Think again! In this podcast episode, I’m sharing how to actually make money from your podcast without paid ads, sponsorships, or huge download numbers. Ready to launch your podcast? https://pamelakrista.com/podcast-launch/ Need a podcast manager (me!) to help you edit, upload …

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At the Airport — Travel in English with Confidence 3:32

1M ago3:32

3:32

In this episode of 5-Minute English Talk, learn how to handle real-life airport situations in English — from check-in to boarding and beyond. This short lesson is perfect for your English speaking class, language learning goals, or even personal development. Whether you're traveling for business or leisure, you’ll get simple, practical phrases to s…

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Asking for Directions — Speak with Confidence Anywhere 3:20

1M ago3:20

3:20

In today’s episode of 5-Minute English Talk, learn how to politely ask for and understand directions in English — whether you're lost, exploring a new place, or helping someone else. These simple, real-world phrases will boost your language learning and help you sound natural wherever you go.By 5MM

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Taking a Taxi or Ride Share – Easy English for Every Ride 2:52

1M ago2:52

2:52

In this episode of 5-Minute English Talk, learn how to confidently speak English while using a taxi or ride app. From giving directions to asking about payment, we’ve got you covered with practical phrases to make your language learning experience more useful and real-world ready.By 5MM

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Brave Enough to Be Real: Honest Talk About Menopause, Midlife, and Athletics with Christine D'Ercole 1:08:05

1M ago1:08:05

1:08:05

Feisty favorite Peloton Instructor Christine D’Ercole is back on the show this week for a candid conversation about how she’s managing a high profile athletic career while also in the throes of perimenopause. Through her ups–winning three more National titles since we last spoke–and her downs–peeing herself in the gym as she struggles with pelvic f…

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Ordering Food in English — Like a Local! 3:13

1M ago3:13

3:13

In this episode of 5-Minute English Talk, we’ll help you confidently order food in English — at cafés, restaurants, or food trucks. Learn real phrases, simple sentence structures, and polite expressions to make your language learning more practical and fun. Short, useful, and perfect for your everyday conversations. 🎯 Let’s order like a native — in…