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Hidden Brain Podcasts

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Hidden Brain

Hidden Brain, Shankar Vedantam

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Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’re not alone. On Hidden Brain, we help you understand your own mind — and the minds of the people around you. (We're routinely rated the #1 science podcast in the United States.) Hosted by veteran science journalist Shankar Vedantam.
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My Unsung Hero

Hidden Brain

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The daily news can fill us with despair. My Unsung Hero is an antidote to that despair. Each episode reveals what the news ignores: everyday acts of kindness and courage that transformed someone's life. Listen — and renew your faith in humanity. From Hidden Brain Media.
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Explore the Universe - One Day at a Time 🔬 From space missions and biology breakthroughs to physics, tech, and the wonders of our world—Science News Daily delivers fast, fascinating science updates to keep your brain buzzing. Whether you're a student, a science lover, or just curious, we've got your daily fix.
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Trevor currently hosts a weekly podcast titled What Now? with Trevor Noah. In this new podcast, listeners get a chance to hear Trevor like never before. Trevor is joined each episode by celebrities, thought leaders, athletes, and friends to chat about the contemporary topics on everyone’s minds. He brings the kinds of conversations that happen behind the scenes to light - full of radical candor, authentic back-and-forths, and honest reactions, with Trevor bringing to bear his classic, effort ...
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Brain & Life

American Academy of Neurology

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How do you keep your brain healthy? How can you live better every day after being diagnosed with a brain condition? Brain & Life® from the American Academy of Neurology tackles those questions and more in the only podcast dedicated to exploring the intersection of brain health and neurologic disease. Each week neurologist host Dr. Daniel Correa speaks with neurology experts, celebrity advocates, and people whose lives are affected by brain conditions to educate and inspire you to maintain a ...
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Let's Talk About Brain Tumours

The Brain Tumour Charity

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Join us as we talk about all things brain tumours with those who have been diagnosed, their friends, parents, partners and children as well as with researchers, fundraisers and advocates. Find out how The Brain Tumour Charity is working to improve outcomes for those who are diagnosed with this unforgiving disease. Please Note: We recognise that everyone's experience's are unique. Our guests are sharing their own personal experiences of diagnosis, treatment and care. These may differ from you ...
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GotBrain

Cognitivology

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Human Cognition is an Intuitive process and human Intuition is a cognitive process - - it's an e=mc2 event. It's a whole body, whole brain, whole heart process. GOT BRAIN: The real Mechanics of Intuition - beyond your gut. The original definition of Diversification - the key to truth, transparency & transference. The untold meaning of Cognition - it's a non-stop event. The microcosmic Human Brain = Quantum Information Processor [Hidden in the Codes of our 4-year-old brains] Find your inner i ...
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POTS Podcast

Dr. Joe Schneider

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Join Dr. Joseph Schneider, renowned chiropractor, functional neurologist, functional medicine doctor, regenerative health doctor, and bestselling author of The Eight Domains of Nervous System Optimization, as he explores the world of neurological health, with a special focus on POTS (Postural Orthostatic Tachycardia Syndrome) and brain recovery. Drawing from his 35 years of clinical experience and his own profound journey of healing after surviving a stroke, Dr. Schneider brings hope and cut ...
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The Neuro Experience

Louisa Nicola & Pursuit Network

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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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Life After Impact: The Concussion Recovery Podcast. This podcast is the go-to podcast for actionable information to help people recover from concussions, brain injuries, and post-concussion syndrome. Dr. Ayla Wolf does a deep dive in discussing symptoms, testing methods, treatment options, and resources to help people troubleshoot where they feel stuck in their recovery. The podcast brings you interviews with top experts in the field of concussions and brain injuries, and introduces a functi ...
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Unshakeable Brain

Dr. Kylie Burton

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Welcome to Unshakeable Brain, your guide to an unshakeable brain. I'm your host, Dr. Kylie, and my mission is simple: to help you grow a brain that's stronger, sharper, and unshakable in every part of your life. Each week we explore the science, stories, and strategies that make that happen.
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Brain Injury Insider

Michael Kaplen

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Brain Injury Insider is a weekly video update by The Brain Injury Law Firm ®. We cover the latest news and developments in traumatic brain injury, concussion, and brain injury law.Host Michael Kaplen is a passionate advocate of the rights of brain injury survivors, and as a senior partner in the New York brain injury law firm De Caro & Kaplen, LLP has been fighting on their behalf for over 40 years.
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Inventing America

EX OBSCURITATE Productions

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Inventing America is a micro-documentary style podcast that uncovers the untold stories of forgotten inventors who quietly shaped the modern world. Each episode brings to life the minds behind everyday tools, life-saving technologies, and groundbreaking ideas—figures whose names were lost to history, but whose work still powers our lives today. From rocket fuel to hybrid cars, respirators to bulletproof vests, Inventing America goes beyond the headlines to explore invention, obscurity, and l ...
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The Genius Life

Max Lugavere

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Science-first wellness podcast that is equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in nutrition and longevity. ⁣⁣⁣ Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
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Hello everybody! It’s Laura, the Founder and Host of “It’s Time For Moore Injury Funding” Podcast. I am also the Founder and CEO of Moore Injury Funding, your Legal Funding Counselors with a passion for Law, Medicine, Legal Funding and heart for all suffering individuals. This podcast is a great source of information based on a variety of topics covering Legal Funding, and its significance in the Personal Injury, Worker’s’ Compensation, Trucking Injuries, Auto Accidents, Medical Malpractice, ...
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...
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Feeling down? Trapped in a cycle of sadness and negativity? It's time to take control of your mental well-being with "Depression Diet: Starve the Sadness, Feed the Soul." This podcast offers a unique approach to combating depression by exploring the powerful connection between food, mood, and mind. Through insightful interviews with experts, practical tips, and personal stories, we’ll guide you on a journey of rediscovering the joy in life, one delicious bite at a time. Learn how specific nu ...
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The Telepathy Tapes is a podcast that explores the origins of consciousness and the unexplained abilities of ESP through science, verifiable experience, formal testing, and human story. In Season One, non-speaking individuals with autism reveal striking telepathic abilities that challenge everything we thought we knew about the mind. In Season Two, the lens widens to extraordinary experiences that invite us to rethink reality itself. From near death experiences to telepathic communication wi ...
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Life After Brain Injury

Will and Amy Perringwood

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This is a podcast by Will Perringwood and his wife Amy all about living life after a brain injury. Will suffered a bleed on the brain in March 2013 and spent 6 months in hospital and ever since has been recovering from physical and hidden effects of his brain injury. Will is passionate about thriving not just surviving after a brain injury. We hope through this podcast we can spread the message that there is life after brain injury and it is a great life - just a new normal! We also want eve ...
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Redefining Wisdom

Daniel Cianci

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Redefining Wisdom – Unlock Your Mind, Challenge Your Beliefs, and Evolve. What if the way you see the world is keeping you trapped? What if your limiting beliefs, subconscious conditioning, and outdated mental frameworks are holding you back from true success, happiness, and purpose? Welcome to Redefining Wisdom, the podcast that challenges everything you thought you knew about self-improvement, psychology, mindset, and personal growth. Hosted by Daniel Cianci, this show goes beyond surface- ...
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The Magnetic Memory Method Podcast dives deep into memory techniques and covers every learning method known to humanity. You'll hear the stories, the methods and all the insider info from the best memory experts in the world. Featuring detailed discussions of memory improvement books and techniques from around through world and throughout history, the MMM Podcast is hosted by Dr. Anthony Metivier. Dr. Metivier addresses a variety of people who need help with a number of different learning ne ...
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Hidden Jukebox

Jake Amster and Matthew Amster-Burton

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Jake Amster and Matthew Amster-Burton, two Seattle music nerds and actual brothers, take you on an audio tour of the best albums of the 90s, from R.E.M. to T.L.C., Snoop Dogg to Phish.
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We gave children the most powerful tools in human history. Then, we left them to their own devices. When she was 12 years old, Ava Smithing spiraled down a social media rabbit hole that nearly cost her life. A decade later, she discovered she wasn't alone: Big Tech had rewritten childhood and adolescence for her entire generation. Armed with questions and a year to find answers, Ava embarked on a cross-continent investigation into a hidden digital world. She met teens in 12-step programs for ...
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Myers Detox Podcast

Dr. Wendy Myers

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Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create f ...
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Afford Anything

Paula Pant | Cumulus Podcast Network

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You can afford anything, but not everything. We make daily decisions about how to spend money, time, energy, focus and attention – and ultimately, our life. How do we make smarter decisions? How do we think from first principles? On the surface, Afford Anything seems like a podcast about money and investing. But under the hood, this is a show about how to think critically, recognize our behavioral blind spots, and make smarter choices. We’re into the psychology of money, and we love metacogn ...
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Want to seek truth without tribalism? Wish you could be fully honest instead of carrying your team's flag? This is a place where ignorance isn’t punished, curiosity is rewarded, and conflict doesn’t mean contempt. Host Jamin Coller sits down with people you’re not “supposed” to talk to - former extremists, outspoken pastors, rabbis, activists, skeptics, believers, and thinkers from every corner of the spectrum. They share stories and challenge ideas that most of us were taught to avoid, whet ...
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Part-Time Genius

iHeartPodcasts and Kaleidoscope

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Are you a knowledge junkie who loves when facts are stranger than fiction? Do you find yourself constantly tripping down Wikipedia rabbit holes (and delighting in the journey)? Have you ever been told you ask a lot of questions? If so, congrats! You’re one of us: a Part-Time Genius! Join Will, Mango, and the team as we scour the globe in search of obscure facts, offbeat locales, and hidden histories. Along the way, we’ll chat with experts, play some games, get in touch with our silly side, a ...
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Welcome to The Smarter Accountant Podcast, a unique podcast for CPAs and accountants who are ready to take their careers, businesses and lives to the next level. This is the podcast where brain science meets accounting, revolutionizing the way you approach your professional and personal growth. We believe that success in accounting goes beyond numbers and spreadsheets—it's about understanding your unique accountant brain and leveraging that knowledge to achieve extraordinary results. Are you ...
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Security Halt!

Deny Caballero

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Welcome to Security Halt! Podcast, the show dedicated to Veterans, Active Duty Service Members, and First Responders. Hosted by retired Green Beret Deny Caballero, this podcast dives deep into the stories of resilience, triumph, and the unique challenges faced by those who serve. Through powerful interviews and candid discussions, Security Halt! Podcast highlights vital resources, celebrates success stories, and offers actionable tools to navigate mental health, career transitions, and perso ...
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Holistic Health for Moms-Functional Medicine, Meal Planning, Weight Loss, Hormone Imbalance, More Energy, Bloating

Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom

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”Hey there, Mama! Have you been trying to lose weight and can’t seem to shed an ounce, no matter what you try? Do you feel bloated after meals and know your hormones are probably out of whack, but have no idea how to get back on track? Do you keep trying the latest Instagram trend or what your girlfriends recommend when it comes to diet and exercise, but end up confused and gripped by analysis paralysis? Are you constantly feeling exhausted, even after a full night’s sleep? Struggling with b ...
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Brain on Sports

Sports Illustrated/Panoply

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Sports Illustrated executive editor Jon Wertheim and Tufts University psychology professor Sam Sommers analyze the the hidden side of games, athletes, fans, owners, officials and more with special guests and interviews.
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Science Friday

Science Friday and WNYC Studios

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Covering the outer reaches of space to the tiniest microbes in our bodies, Science Friday is the source for entertaining and educational stories about science, technology, and other cool stuff.
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Functional Medicine Reality Podcast

Dr. Mark Su MD, Functional Medicine Practitioner for Health and Longevity

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The Functional Medicine Reality Podcast exposes the truth about what really happens in healthcare and why so many patients with complex, chronic conditions are left searching for answers. Hosted by Dr. Mark Su, founder & leader of RootSeek’s nationwide virtual care team, this show goes beyond quick fixes to uncover the root causes of illness—like Lyme disease and co-infections, mold toxicity, gut dysbiosis, hormone imbalances, hidden infections, and heavy metal exposure. Each episode reveals ...
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Dr Ron Unfiltered Uncensored

Dr Ron Unfiltered Uncensored

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”Dr. Ron Unfiltered Uncensored” is an engaging and informative podcast hosted by Dr. Ronald M. Repice, a respected physician with decades of experience in the medical field. In each episode, Dr. Ron provides his unfiltered and uncensored perspective on a variety of health and wellness topics, drawing on his extensive knowledge and expertise to provide valuable insights and advice. Whether you’re interested in the latest medical research, practical health tips, or thought-provoking discussion ...
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Welcome to Hello Hormones with me, Dr. Carrie Jones! A podcast where we explore how to make friends with our hormones so we can survive—and thrive—through our 30s, 40s, 50s and beyond! I'm Dr. Carrie Jones—a holistic functional medicine doctor, hormone nerd, and women's health advocate who's spent over 20 years helping women understand their bodies and navigate all the twists and turns of hormone changes. I've seen it all—from the frustrating weight gain and brain fog to the mood swings, low ...
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Top sellers don't work harder, they work smarter. The Achiever's Podcast is where high-performing enterprise sellers learn to master their mindset, take back their time, and execute at the top level - without burnout. If you're tired of feeling behind, overwhelmed, or stuck in the grind, this podcast gives you the mental and tactical tools to break through. Get out of your own way and learn to sell like the top 1% of sellers. (For more, visit mentalmastery.com.) P.S. Come connect with me on ...
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Join host David Maher as he interviews professionals, entrepreneurs, & other fascinating people to explore the intersection of money, leadership & faith. In 2012 David founded Right Brain Insights - www.rightbraininsights.com - a consulting company providing fractional CFO services to independently owned industrial, manufacturing & trade service businesses. This podcast is for general information only and does not constitute professional and/ or financial advice. Always seek advice specific ...
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Recorded in London, Max is in the hot seat for a wide-ranging conversation on brain health—covering ultra-processed foods, inflammation, creatine, meat, and what the science actually says about protecting the brain. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on…
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In this end-of-2025 roundup, we explore groundbreaking discoveries reshaping medicine and physics. New research reveals cannabis provides only minimal chronic pain relief while bariatric surgery dramatically outperforms weight-loss drugs. Scientists have precisely measured how time runs faster on Mars—a finding with major implications for space exp…
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The start of a new year is a natural moment to set goals for ourselves. But doing so can also be a little daunting. Today, we kick off a series designed to help you understand and grapple with the mental obstacles that can keep you from charting a new path. We talk with psychologist Greg Walton, who studies how our minds get trapped in negative tho…
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What if the real power in your life isn’t what you know, but what you know that everyone else knows you know? Money only works because we all believe everyone else believes in it. Governments stand because we assume everyone else will follow the rules. Even love, status, trust, and cancel culture are driven by invisible social agreements that live …
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Send us a text In this powerful episode of It’s Time For Moore Injury Funding, host Laura Moore, Founder & CEO of Moore Injury Funding, sits down with Gairy Johnson, Co-Founder of All Things Neuro, to uncover one of the most misunderstood and overlooked crises in modern healthcare: hidden brain injuries. Most traumatic brain injuries don’t show up …
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Dr. James L. McGaugh - a founder of modern memory science - joins me for an hour of deep exploration into how memory actually works. We talk about autobiographical memory, the puzzle of retrieval, why forgetting is both a feature and a mercy, and what makes Highly Superior Autobiographical Memory so different from anything else in neuroscience. He …
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From Hidden Brain: We don't always behave the way economic models say we will. We don't save enough for retirement. We order dessert when we're supposed to be dieting. We give donations when we could keep our money for ourselves. Again and again, we fail to act rationally and selfishly — the way traditional economics expects us to. We've seen this …
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Aging Isn’t the Problem: Why Longevity Has Been Framed All Wrong Dr. Ron argues that age itself doesn’t cause decline — degeneration from cumulative structural, metabolic, inflammatory, and energetic damage does. He challenges the “normal for your age” mindset and explains that early, system-focused intervention preserves function. He previews a sh…
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In this episode, Dr. Will B breaks down what chronic inflammation really is, why gut health sits at the center of it, and how food, fiber, light, and daily habits can quietly heal—or sabotage—your metabolism, brain, and energy. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Ge…
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If you've ever tried time blocking and felt boxed in, frustrated, or like it "just doesn't work for you," you're not alone. But the issue isn't the system—it's what your brain does when structure shows up. Time blocking works because it helps you make decisions in advance with your smarter brain, instead of letting your overwhelmed brain run the da…
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Your goals don’t fail because you’re lazy. They fail because your brain doesn’t know what to do next. In this episode of the Kwik Brain podcast, I break down a brain-friendly goal system that turns motivation into follow-through, even if you’re busy, overwhelmed, or you’ve already fallen off track before. Your brain doesn’t act on vague intentions.…
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Scientists have developed a revolutionary gene-editing technique that bypasses CRISPR's traditional DNA-cutting approach, potentially offering safer treatments for diseases like Sickle Cell. This episode also explores how Earth has been secretly feeding the Moon through magnetic field pathways, China's fusion reactor breakthrough that overcomes a c…
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Think working out has to mean spandex, sports bras, and sweating through a bootcamp? Nope! In today’s episode of Holistic Health for Moms, we’re talking all about simple, real-life ways to move your body—without the stress, guilt, or perfectionism. 💪 From walking to your local store (bonus points for carrying those groceries 🛒) to stretching out th…
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Since President Trump returned to office, his administration has been aggressive in rolling back clean energy initiatives. Trump’s “big beautiful bill” ended tax credits for solar panels and electric vehicles. And the EPA is moving to cancel $7 billion dollars in federal grants that were intended to help low- and middle-income families install sola…
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Welcome to the The Achievers Podcast. I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. If you've ever assumed top reps are just built di…
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Guy Winch reveals that when you're stressed at work, your partner at home can actually start developing symptoms of burnout themselves, even if they don't work. The most surprising truth? Your workday doesn't end when you close your laptop. It ends when you stop thinking about work, and most people never truly clock out. He exposes why relaxation a…
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What if the chaos in your life isn’t coming from the world around you but from the thoughts running in your head? In this episode, I break down how overthinking and catastrophizing create unnecessary anxiety, why your brain constantly jumps to the worst-case scenario, and how learning to challenge your thoughts helps you step out of your head and b…
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Episode Description:.Unleash the power of positive self-talk to boost confidence and conquer daily challenges on Depression Diet Starve the Sadness, Feed the Soul. Discover practical tips to transform negative thoughts into positive affirmations, and learn how this simple technique can rewire your brain for success. Tune in now. Key Takeaways:.- Id…
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Scientists confirm a seven-million-year-old fossil walked upright, fundamentally rewriting human origins. A widely-used diabetes medication prescribed since the 1950s may actually accelerate disease progression. Researchers successfully use cancer therapy to reverse gut aging in mice, with results lasting up to a year. Plus, the first direct observ…
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Episode Description:.In this enlightening episode of Depression Diet Starve the Sadness, Feed the Soul, we delve deep into the powerful practice of self-acceptance and embracing imperfections. Discover practical strategies to overcome self-criticism, cultivate self-compassion, and foster a more fulfilling life. Key Takeaways:.- Understanding the po…
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This episode covers groundbreaking discoveries across multiple scientific fields. Researchers have found thousands of preserved metabolic molecules inside millions-year-old fossils, revealing unprecedented details about ancient diets, diseases, and climates. After 30 years of searching, physicists have definitively ruled out the existence of the st…
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Let us know what you think! Text us! SPONSORED BY: PURE LIBERTY LABS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION In this episode of Security Halt!, Deny Caballero sits down with Lukas Simianer to unpack the realities of veteran entrepreneurship, leadership, and mental health. They explore why veterans possess a unique advantage in …
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Episode Description:.In this enlightening episode of Depression Diet Starve the Sadness, Feed the Soul, we delve deep into the insidious nature of perfectionism and its impact on mental health. Explore practical tips for setting achievable goals, understanding your worth beyond accomplishments, and cultivating self-compassion. Learn to conquer perf…
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#677: Happy New Year! We're kicking off 2026 with a reality check on where your money stands right now. The Good News: Gas prices dropped below $3/gallon. Inflation cooled to 2.7%. The Fed cut rates again. GDP grew 4.3% (surprisingly strong). Gold hit $4,500 an ounce. And 19 states raised minimum wages. The Not-So-Good: Health insurance jumped 10-1…
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It’s a bird! It’s a plane! It’s… an ad for cigarettes?! For the past 102 years, people have been using airplanes to turn exhaust into ads, political slogans, birthday greetings, and more. But where did this strangely brilliant idea come from? What kind of sorcery do pilots use to make it happen? And why is it at risk of becoming a lost art? This ep…
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Chinese scientists have achieved a decades-long fusion energy goal by reaching the 'density-free regime,' marking a critical step toward commercial fusion power. Astronomers discover a bizarre lemon-shaped planet orbiting a neutron star that defies all formation theories, while solving the mystery of a vanishing exoplanet that turned out to be aste…
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‘Tis the season for exercise resolutions. For a select few, an ultramarathon—a race of 50, 100, or even more miles—may be on the table for 2026. But is there a limit to what our bodies can endure? And what makes ultramarathoners capable of these tremendous feats? Joining Host Flora Lichtman are sports medicine expert Brandee Waite and biological an…
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Eric “ET” Thomas reveals the brutal truth he learned living homeless in Detroit: your greatest enemy isn't the world against you, it's you against yourself. He shares the moment he looked in the mirror and apologized to himself for the choices that led him to abandoned buildings and survival mode, and how that single act of taking ownership changed…
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What if a better life isn’t about what happens to you—but what happens inside of you? In this episode, I explain why chasing success and validation never creates lasting happiness, and how mastering your inner world is what truly changes the quality of your life. If you want to be a high performer in 2026, click here:https://2026workshop.com/ If yo…
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In this episode Zaha Hadid Architects Principal Patrik Schumacher discusses the current challenges facing architecture and development in Britain. He explains why building has become extraordinarily difficult, citing entrenched NIMBY attitudes, widespread risk aversion, and excessive regulation that together suppress innovative architectural soluti…
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Let us know what you think! Text us! SPONSORED BY: PURE LIBERTY LABS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION In this episode of Security Halt!, Deny Caballero is joined by Corey Russell and Peyton Smith, co-founders of ROE Labs, to discuss the realities of military transition, mental health, and brain health after service. The …
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Episode Description:. Uncover the transformative power of acts of kindness as a tool for boosting mental well-being in our weekly podcast, Depression Diet Starve the Sadness, Feed the Soul. Discuss practical strategies to cultivate compassion and empathy, and learn how small gestures can make a significant difference in your life and those around y…
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Have you ever felt more pressure than excitement when a new year begins? You start seeing all the "new year, new you" posts, everyone's talking about big goals and fresh starts… and instead of feeling motivated, you feel that little knot in your stomach. If you've ever thought, "This year has to be different," only to immediately feel overwhelmed, …
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This episode covers groundbreaking health and science discoveries from 2024. New obesity guidelines could reclassify nearly 70% of U.S. adults as obese by adding waist circumference measurements to traditional BMI calculations. MIT researchers reveal how high-fat diets push liver cells into a dangerous survival mode that increases cancer risk. Scie…
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Your inner voice is already your coach—so let’s make it a good one. We open with a tough question: do you talk to yourself like someone you love, or like a critic who never misses a mistake? Drawing on clear neuroscience, we break down how repeated thoughts strengthen neural pathways and quietly script your outcomes. Then we turn that science into …
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In the last year, you’ve basically replaced your body weight in new cells. So yes, it’s a new year, new you. To ring in 2026, we’re talking about starting anew, and drawing inspiration from tiny worms that embody the ultimate growth mindset—they can regrow a whole body from just a tiny piece of their tail. In this festive episode, Host Flora Lichtm…
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Ready to finally see real results without overhauling your entire life? In this episode, we’re talking about how small, consistent changes can lead to BIG results—for your energy, mood, and overall health. You’ll learn simple, doable ways to: ✅ Improve your eating habits (without dieting) ✅ Prioritize self-care and rest ✅ Shift your mindset to one …
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Victor M. Sweeney joins me for an unfiltered, humane, and surprisingly tender conversation about death, grief, funeral culture, and why modern Americans are so uncomfortable with mortality. Victor explains what actually happens behind the scenes at funerals, why “predatory funeral homes” are mostly a myth, how small towns grieve differently than ci…
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What if consistency not motivation is the real secret to success? In this episode, I explain why waiting to feel motivated keeps you stuck and how showing up consistently, even on hard days, is what actually creates results. Through discipline and small daily actions, you can build confidence, better habits, and real momentum in your life. If you w…
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Light heals at the deepest level. Red light therapy supercharges your cells, slashes inflammation, boosts energy production, and tackles everything from chronic pain to cancer support in ways that feel almost too good to be true. In this episode, my friend Jonathan Otto joins me to unpack the massive science behind photobiomodulation and why it's o…
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To celebrate the New Year (and Mayor Mamdani's inauguration), we're reposting this incredible conversation from December. Zohran Mamdani stops by to break down how he actually plans to fix New York City, from housing to transit to the cost of just existing. Somewhere along the way, our friend Dave fully becomes the unhinged NYC resident everyone kn…
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Episode Description:. Discover the power of mindful eating as a tool for self-care and weight loss in todays episode of Depression Diet Starve the Sadness, Feed the Soul. Learn practical tips to integrate mindfulness into your meals, foster a healthier relationship with food, and promote overall well-being. Key Takeaways:. - Understand the role of …
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This has been a busy year in science, from government budget cuts and policy changes affecting research, to the record rise of renewables, to the surge in AI, and everything in between. Science journalists Sophie Bushwick and Maggie Koerth join Host Ira Flatow to unpack some of the year’s top stories, and some you might have missed. Guests: Sophie …
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In this episode of the Brain and Life podcast, hosts Dr. Daniel Correa and Dr. Katy Peters answer your listener questions, touching on caregiving for Alzheimer's, staying motivated with Parkinson's, and the role of supplements in managing MS. Additional Resources Why Advanced Care Planning Is Essential for Caregivers How to Avoid Caregiver Burnout …
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What if simplifying your life is the key to feeling calmer, happier, and more productive? In this episode, I share nine simple habits that have helped me reduce stress, gain clarity, and take control of my time, mindset, and energy—starting today. If you want to be a high performer in 2026, click here:https://2026workshop.com/ If you want 2026 to b…
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Dr. Caroline Leaf reveals that depression and anxiety aren't diseases; they're messengers trying to tell you something important. For nearly four decades, she's proven through rigorous neuroscience research that your mind controls your brain, not the other way around, and that you have far more power over your mental health than you've been told. S…
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