Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’re not alone. On Hidden Brain, we help you understand your own mind — and the minds of the people around you. (We're routinely rated the #1 science podcast in the United States.) Hosted by veteran science journalist Shankar Vedantam.
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Hidden Brain Podcasts
The daily news can fill us with despair. My Unsung Hero is an antidote to that despair. Each episode reveals what the news ignores: everyday acts of kindness and courage that transformed someone's life. Listen — and renew your faith in humanity. From Hidden Brain Media.
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Trevor currently hosts a weekly podcast titled What Now? with Trevor Noah. In this new podcast, listeners get a chance to hear Trevor like never before. Trevor is joined each episode by celebrities, thought leaders, athletes, and friends to chat about the contemporary topics on everyone’s minds. He brings the kinds of conversations that happen behind the scenes to light - full of radical candor, authentic back-and-forths, and honest reactions, with Trevor bringing to bear his classic, effort ...
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How do you keep your brain healthy? How can you live better every day after being diagnosed with a brain condition? Brain & Life® from the American Academy of Neurology tackles those questions and more in the only podcast dedicated to exploring the intersection of brain health and neurologic disease. Each week neurologist host Dr. Daniel Correa speaks with neurology experts, celebrity advocates, and people whose lives are affected by brain conditions to educate and inspire you to maintain a ...
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Join us as we talk about all things brain tumours with those who have been diagnosed, their friends, parents, partners and children as well as with researchers, fundraisers and advocates. Find out how The Brain Tumour Charity is working to improve outcomes for those who are diagnosed with this unforgiving disease. Please Note: We recognise that everyone's experience's are unique. Our guests are sharing their own personal experiences of diagnosis, treatment and care. These may differ from you ...
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Human Cognition is an Intuitive process and human Intuition is a cognitive process - - it's an e=mc2 event. It's a whole body, whole brain, whole heart process. GOT BRAIN: The real Mechanics of Intuition - beyond your gut. The original definition of Diversification - the key to truth, transparency & transference. The untold meaning of Cognition - it's a non-stop event. The microcosmic Human Brain = Quantum Information Processor [Hidden in the Codes of our 4-year-old brains] Find your inner i ...
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Join Dr. Joseph Schneider, renowned chiropractor, functional neurologist, functional medicine doctor, regenerative health doctor, and bestselling author of The Eight Domains of Nervous System Optimization, as he explores the world of neurological health, with a special focus on POTS (Postural Orthostatic Tachycardia Syndrome) and brain recovery. Drawing from his 35 years of clinical experience and his own profound journey of healing after surviving a stroke, Dr. Schneider brings hope and cut ...
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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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Life After Impact: The Concussion Recovery Podcast. This podcast is the go-to podcast for actionable information to help people recover from concussions, brain injuries, and post-concussion syndrome. Dr. Ayla Wolf does a deep dive in discussing symptoms, testing methods, treatment options, and resources to help people troubleshoot where they feel stuck in their recovery. The podcast brings you interviews with top experts in the field of concussions and brain injuries, and introduces a functi ...
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Welcome to Unshakeable Brain, your guide to an unshakeable brain. I'm your host, Dr. Kylie, and my mission is simple: to help you grow a brain that's stronger, sharper, and unshakable in every part of your life. Each week we explore the science, stories, and strategies that make that happen.
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Brain Injury Insider is a weekly video update by The Brain Injury Law Firm ®. We cover the latest news and developments in traumatic brain injury, concussion, and brain injury law.Host Michael Kaplen is a passionate advocate of the rights of brain injury survivors, and as a senior partner in the New York brain injury law firm De Caro & Kaplen, LLP has been fighting on their behalf for over 40 years.
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Inventing America is a micro-documentary style podcast that uncovers the untold stories of forgotten inventors who quietly shaped the modern world. Each episode brings to life the minds behind everyday tools, life-saving technologies, and groundbreaking ideas—figures whose names were lost to history, but whose work still powers our lives today. From rocket fuel to hybrid cars, respirators to bulletproof vests, Inventing America goes beyond the headlines to explore invention, obscurity, and l ...
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Science-first wellness podcast that is equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in nutrition and longevity. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
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Hello everybody! It’s Laura, the Founder and Host of “It’s Time For Moore Injury Funding” Podcast. I am also the Founder and CEO of Moore Injury Funding, your Legal Funding Counselors with a passion for Law, Medicine, Legal Funding and heart for all suffering individuals. This podcast is a great source of information based on a variety of topics covering Legal Funding, and its significance in the Personal Injury, Worker’s’ Compensation, Trucking Injuries, Auto Accidents, Medical Malpractice, ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...
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Feeling down? Trapped in a cycle of sadness and negativity? It's time to take control of your mental well-being with "Depression Diet: Starve the Sadness, Feed the Soul." This podcast offers a unique approach to combating depression by exploring the powerful connection between food, mood, and mind. Through insightful interviews with experts, practical tips, and personal stories, we’ll guide you on a journey of rediscovering the joy in life, one delicious bite at a time. Learn how specific nu ...
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The podcast for things families whisper, not post. Breaking the silence on family, mental health, and the struggles we keep hidden.
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This is a collection of curated podcast episodes around the topic of economics, to expose the students of Oxford College of Emory's Principles of Economics course to podcasts that touch on economics and economic adjacent topics.
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The Telepathy Tapes is a podcast that explores the origins of consciousness and the unexplained abilities of ESP through science, verifiable experience, formal testing, and human story. In Season One, non-speaking individuals with autism reveal striking telepathic abilities that challenge everything we thought we knew about the mind. In Season Two, the lens widens to extraordinary experiences that invite us to rethink reality itself. From near death experiences to telepathic communication wi ...
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This is a podcast by Will Perringwood and his wife Amy all about living life after a brain injury. Will suffered a bleed on the brain in March 2013 and spent 6 months in hospital and ever since has been recovering from physical and hidden effects of his brain injury. Will is passionate about thriving not just surviving after a brain injury. We hope through this podcast we can spread the message that there is life after brain injury and it is a great life - just a new normal! We also want eve ...
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British Thought Leaders features in-depth conversations on issues that affect and shape our society and culture, giving a voice to those marginalised by legacy media. Hosted by NTD UK’s News Director Lee Hall.
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Redefining Wisdom – Unlock Your Mind, Challenge Your Beliefs, and Evolve. What if the way you see the world is keeping you trapped? What if your limiting beliefs, subconscious conditioning, and outdated mental frameworks are holding you back from true success, happiness, and purpose? Welcome to Redefining Wisdom, the podcast that challenges everything you thought you knew about self-improvement, psychology, mindset, and personal growth. Hosted by Daniel Cianci, this show goes beyond surface- ...
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The Magnetic Memory Method Podcast dives deep into memory techniques and covers every learning method known to humanity. You'll hear the stories, the methods and all the insider info from the best memory experts in the world. Featuring detailed discussions of memory improvement books and techniques from around through world and throughout history, the MMM Podcast is hosted by Dr. Anthony Metivier. Dr. Metivier addresses a variety of people who need help with a number of different learning ne ...
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Jake Amster and Matthew Amster-Burton, two Seattle music nerds and actual brothers, take you on an audio tour of the best albums of the 90s, from R.E.M. to T.L.C., Snoop Dogg to Phish.
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We gave children the most powerful tools in human history. Then, we left them to their own devices. When she was 12 years old, Ava Smithing spiraled down a social media rabbit hole that nearly cost her life. A decade later, she discovered she wasn't alone: Big Tech had rewritten childhood and adolescence for her entire generation. Armed with questions and a year to find answers, Ava embarked on a cross-continent investigation into a hidden digital world. She met teens in 12-step programs for ...
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Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create f ...
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You can afford anything, but not everything. We make daily decisions about how to spend money, time, energy, focus and attention – and ultimately, our life. How do we make smarter decisions? How do we think from first principles? On the surface, Afford Anything seems like a podcast about money and investing. But under the hood, this is a show about how to think critically, recognize our behavioral blind spots, and make smarter choices. We’re into the psychology of money, and we love metacogn ...
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Reality hidden in the nature. Non trivial awe for the scientific brain.
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Want to seek truth without tribalism? Wish you could be fully honest instead of carrying your team's flag? This is a place where ignorance isn’t punished, curiosity is rewarded, and conflict doesn’t mean contempt. Host Jamin Coller sits down with people you’re not “supposed” to talk to - former extremists, outspoken pastors, rabbis, activists, skeptics, believers, and thinkers from every corner of the spectrum. They share stories and challenge ideas that most of us were taught to avoid, whet ...
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Holistic Health for Moms-Functional Medicine, Meal Planning, Weight Loss, Hormone Imbalance, More Energy, Bloating
Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom
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”Hey there, Mama! Have you been trying to lose weight and can’t seem to shed an ounce, no matter what you try? Do you feel bloated after meals and know your hormones are probably out of whack, but have no idea how to get back on track? Do you keep trying the latest Instagram trend or what your girlfriends recommend when it comes to diet and exercise, but end up confused and gripped by analysis paralysis? Are you constantly feeling exhausted, even after a full night’s sleep? Struggling with b ...
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Are you a knowledge junkie who loves when facts are stranger than fiction? Do you find yourself constantly tripping down Wikipedia rabbit holes (and delighting in the journey)? Have you ever been told you ask a lot of questions? If so, congrats! You’re one of us: a Part-Time Genius! Join Will, Mango, and the team as we scour the globe in search of obscure facts, offbeat locales, and hidden histories. Along the way, we’ll chat with experts, play some games, get in touch with our silly side, a ...
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Create a flatter belly, balanced hormones & a happier brain with my unique approach of food, feelings & function.
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Sports Illustrated executive editor Jon Wertheim and Tufts University psychology professor Sam Sommers analyze the the hidden side of games, athletes, fans, owners, officials and more with special guests and interviews.
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Covering the outer reaches of space to the tiniest microbes in our bodies, Science Friday is the source for entertaining and educational stories about science, technology, and other cool stuff.
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Functional Medicine Reality Podcast
Dr. Mark Su MD, Functional Medicine Practitioner for Health and Longevity
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The Functional Medicine Reality Podcast exposes the truth about what really happens in healthcare and why so many patients with complex, chronic conditions are left searching for answers. Hosted by Dr. Mark Su, founder & leader of RootSeek’s nationwide virtual care team, this show goes beyond quick fixes to uncover the root causes of illness—like Lyme disease and co-infections, mold toxicity, gut dysbiosis, hormone imbalances, hidden infections, and heavy metal exposure. Each episode reveals ...
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”Dr. Ron Unfiltered Uncensored” is an engaging and informative podcast hosted by Dr. Ronald M. Repice, a respected physician with decades of experience in the medical field. In each episode, Dr. Ron provides his unfiltered and uncensored perspective on a variety of health and wellness topics, drawing on his extensive knowledge and expertise to provide valuable insights and advice. Whether you’re interested in the latest medical research, practical health tips, or thought-provoking discussion ...
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Top sellers don't work harder, they work smarter. The Achiever's Podcast is where high-performing enterprise sellers learn to master their mindset, take back their time, and execute at the top level - without burnout. If you're tired of feeling behind, overwhelmed, or stuck in the grind, this podcast gives you the mental and tactical tools to break through. Get out of your own way and learn to sell like the top 1% of sellers. (For more, visit mentalmastery.com.) P.S. Come connect with me on ...
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Join host David Maher as he interviews professionals, entrepreneurs, & other fascinating people to explore the intersection of money, leadership & faith. In 2012 David founded Right Brain Insights - www.rightbraininsights.com - a consulting company providing fractional CFO services to independently owned industrial, manufacturing & trade service businesses. This podcast is for general information only and does not constitute professional and/ or financial advice. Always seek advice specific ...
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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
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Welcome to The Read Well Podcast, a weekly show dedicated to building a strong reading habit, improving research strategies, and learning intellectual ideas from the books you love. Your passion may be the wisdom of Plato, how to cook a curry, or the complex ideas hidden in Dostoevsky’s fiction. Whatever you’re researching today, this show is about helping you master the topic. You’ll find practical advice on how to take effective book notes, develop your annotation skills, and benefit from ...
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We often see the top layer or performance but its the lesser known stories, science and happenings where the real fascination and wonder lies. Join us as we discuss what is happening in sport, just that little bit deeper and differently to what you may expect. Hosted by Xylon van Eyck & Dr David Lipman
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Why do some people act bravely in a crisis, while others flee or freeze up? Today, we bring you the second part of our You 2.0 series on the mental obstacles that can block us when we're charting a new path. Behavioral scientist Ranjay Gulati argues that courage is a choice, and that we can strengthen the reflexes that will help us to be brave when…
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538: Ultra-Processed Foods, Inflammation and the Hidden Risk to Your Brain | Max Lugavere and Tim Gray
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Recorded in London, Max is in the hot seat for a wide-ranging conversation on brain health—covering ultra-processed foods, inflammation, creatine, meat, and what the science actually says about protecting the brain. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on…
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The Hidden Force Controlling Money, Power and Your Choices
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What if the real power in your life isn’t what you know, but what you know that everyone else knows you know? Money only works because we all believe everyone else believes in it. Governments stand because we assume everyone else will follow the rules. Even love, status, trust, and cancel culture are driven by invisible social agreements that live …
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The Invisible Truth: Hidden Brain Injuries And A New National Neurotrauma System
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Send us a text In this powerful episode of It’s Time For Moore Injury Funding, host Laura Moore, Founder & CEO of Moore Injury Funding, sits down with Gairy Johnson, Co-Founder of All Things Neuro, to uncover one of the most misunderstood and overlooked crises in modern healthcare: hidden brain injuries. Most traumatic brain injuries don’t show up …
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Dr. James McGaugh - Memory and the Brain’s Hidden Systems
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Dr. James L. McGaugh - a founder of modern memory science - joins me for an hour of deep exploration into how memory actually works. We talk about autobiographical memory, the puzzle of retrieval, why forgetting is both a feature and a mercy, and what makes Highly Superior Autobiographical Memory so different from anything else in neuroscience. He …
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Hidden Brain: Theory Vs. Reality: Why Our Economic Behavior Isn't Always Rational
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From Hidden Brain: We don't always behave the way economic models say we will. We don't save enough for retirement. We order dessert when we're supposed to be dieting. We give donations when we could keep our money for ourselves. Again and again, we fail to act rationally and selfishly — the way traditional economics expects us to. We've seen this …
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The Community Group Rethinking LA's Approach To Wildfires
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A year ago this week, the Eaton and Palisades fires broke out in Los Angeles, and ultimately became one of the most destructive urban fire events in recent history. Today we’ll hear about a community brigade that is taking firefighting into its own hands through a technique called “home hardening.” Journalist Adriana Cargill, host of the new podcas…
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Talk Tracks returns for Season 2 on Wednesday, January 14, with new episodes released weekly. Expanding on the themes of consciousness explored in Season 2 of The Telepathy Tapes, this season goes deeper into near-death experiences, extended conversations with scientists and experts, and powerful new stories from nonspeakers, including voices you h…
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What if six months is all it takes to change your life? In this episode, I break down a simple three-step plan to stop drifting, get clear on what you want, and build the discipline to follow through. We’ll cover choosing a high-income skill, creating a plan that works, and why disappearing for six months could completely transform who you become. …
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Why Your Goals Fail By February (And How to Fix It)
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Lewis opens with a hard truth: goals don't fail because your dreams are too big, they fail because your system is too weak. He shares the exact framework he's used for 13 years to show up consistently for his podcast, master public speaking from a place of crippling fear, and build multiple streams of success. Through personal stories of sleeping o…
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Overcoming Shame Guilt in Depression Recovery
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Episode Description:. Discover practical strategies to conquer the debilitating emotions of shame and guilt during depression recovery. Learn how to embrace self-compassion, break free from negative thought patterns, and cultivate resilience with our expert insights. Key Takeaways:.- Understanding the role of shame and guilt in depression- Cultivat…
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How State Modernisation Has Left Britain in Great Jeopardy - Chris Bayliss
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In this wide-ranging discussion, journalist Chris Bayliss provides insightful analysis on the potential collapse of the British state, including possible triggers and the ramifications of civil war. He explores the contributing factors that have brought Britain to this point, such as an elite class dismissive of traditional British values, who have…
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Timothy Schaffert on The Titanic Survivors Book Club | EP 122
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In this episode, I sit down with novelist Timothy Schaffert to talk about The Titanic Survivors Book Club and the quiet, sustaining role books play in a life. We discuss how readers can slow down, pay better attention, and get more from challenging texts—especially when reading starts to feel like work. Timothy also shares what he believes separate…
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Q&A: We Want to Save Senior Dogs … But Should We Sell Our Rental to Do It?
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By Paula Pant | Cumulus Podcast Network
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Why Did the Inventor of Shopping Malls Hate Malls?
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While no one is going to malls (or so it seems), everyone seems to be talking about them: the CDC is writing up reports on mall walkers, people are growing beards to get into the mall Santa game, and writers are waxing nostalgic about them. But what exactly were malls intended to be? Why did the inventor of the mall try to distance himself from his…
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How to Achieve More in 2026 Than the Last Five Years Combined
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Most people fail at their goals not because they lack discipline but because they are working against their own neurobiology. After spending over a decade studying the brain I have learned this. Your brain does not change based on what you want. It changes based on the conditions you create for it. This episode is not about motivation. It is about …
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At age 6, Tom wandered away from his family’s campsite and spent a cold night alone on the Lake Superior shoreline. A stranger walked through the dark to find him and carried him back to safety — a moment Tom believes may have saved his life. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us …
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What Should Astronauts Do First When They Reach Mars?
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When humans finally land on Mars, what should they do? A new report from the National Academies of Sciences, Engineering, and Medicine lays out the science objectives for a crewed Mars mission. Planetary scientist Lindy Elkins-Tanton, who co-chaired the report committee, joins Host Flora Lichtman to talk about the plans to send people to Mars. We’l…
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Tired of paying more and feeling the same? We dig into why supplement stacking rarely delivers, how to read what your labs are really saying, and the smarter path to results with peptide-informed strategies that respect biology and your budget. Instead of adding another bottle, we walk through a cleaner framework: measure first, choose one focused …
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709: GLP-1 Medications, Gut Health, and Food as Medicine: A Smarter, Personalized Approach for Women in Midlife with Ashley Koff
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Ready for a judgment-free conversation about GLP-1 agonists and what they can truly offer midlife women seeking better energy, metabolic health, and longevity? In this podcast, hormone and nutrition expert Ashley Koff joins me to break down the noise and misinformation around GLP-1s, reframing them as one possible tool—not a magic fix—within a much…
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Episode Description:.In this enlightening episode of Depression Diet Starve the Sadness, Feed the Soul, delve into the profound connection between gut health and mental wellbeing. Uncover how your digestive system can significantly impact your mood and emotional state. Learn actionable tips to improve gut health for a brighter, more resilient mind.…
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Ep 639 Stop Blaming Age — Fix What’s Really Failing
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Aging Isn’t the Problem: Why Longevity Has Been Framed All Wrong Dr. Ron argues that age itself doesn’t cause decline — degeneration from cumulative structural, metabolic, inflammatory, and energetic damage does. He challenges the “normal for your age” mindset and explains that early, system-focused intervention preserves function. He previews a sh…
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539: The One Gut Mistake Fueling Inflammation and Wrecking Your Digestion | Will Bulsiewicz, MD
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In this episode, Dr. Will B breaks down what chronic inflammation really is, why gut health sits at the center of it, and how food, fiber, light, and daily habits can quietly heal—or sabotage—your metabolism, brain, and energy. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Ge…
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How to Set Goals You’ll Actually Keep (The Science-Backed System to Achieve Anything)
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Your goals don’t fail because you’re lazy. They fail because your brain doesn’t know what to do next. In this episode of the Kwik Brain podcast, I break down a brain-friendly goal system that turns motivation into follow-through, even if you’re busy, overwhelmed, or you’ve already fallen off track before. Your brain doesn’t act on vague intentions.…
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Ep. 148 Exercise is not a cuss word!!! 5 non-gym ideas for exercise
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Think working out has to mean spandex, sports bras, and sweating through a bootcamp? Nope! In today’s episode of Holistic Health for Moms, we’re talking all about simple, real-life ways to move your body—without the stress, guilt, or perfectionism. 💪 From walking to your local store (bonus points for carrying those groceries 🛒) to stretching out th…
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Can The Rise In Solar Power Balance Out Clean Energy Cuts?
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Since President Trump returned to office, his administration has been aggressive in rolling back clean energy initiatives. Trump’s “big beautiful bill” ended tax credits for solar panels and electric vehicles. And the EPA is moving to cancel $7 billion dollars in federal grants that were intended to help low- and middle-income families install sola…
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Top Performers Still Feel Imposter Syndrome (Here's What They Do Anyway)
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Welcome to the The Achievers Podcast. I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. If you've ever assumed top reps are just built di…
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What if the chaos in your life isn’t coming from the world around you but from the thoughts running in your head? In this episode, I break down how overthinking and catastrophizing create unnecessary anxiety, why your brain constantly jumps to the worst-case scenario, and how learning to challenge your thoughts helps you step out of your head and b…
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How to Detach From Work Before It Destroys Your Life | Dr. Guy Winch
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Guy Winch reveals that when you're stressed at work, your partner at home can actually start developing symptoms of burnout themselves, even if they don't work. The most surprising truth? Your workday doesn't end when you close your laptop. It ends when you stop thinking about work, and most people never truly clock out. He exposes why relaxation a…
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Mastering Positive Self-Talk Depression Diet
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Episode Description:.Unleash the power of positive self-talk to boost confidence and conquer daily challenges on Depression Diet Starve the Sadness, Feed the Soul. Discover practical tips to transform negative thoughts into positive affirmations, and learn how this simple technique can rewire your brain for success. Tune in now. Key Takeaways:.- Id…
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Embracing Imperfections Self-Acceptance Depression Diet
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Episode Description:.In this enlightening episode of Depression Diet Starve the Sadness, Feed the Soul, we delve deep into the powerful practice of self-acceptance and embracing imperfections. Discover practical strategies to overcome self-criticism, cultivate self-compassion, and foster a more fulfilling life. Key Takeaways:.- Understanding the po…
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5 Memento Mori Exercises for a Stronger Memory and a Better Life
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Learn 5 memento mori exercises to improve attention and memory. Shrink your worries and act on what matters thanks to these simple steps. For more memory training visit: https://www.magneticmemorymethod.com
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Conquering Perfectionism:. Achievable Goal-Setting Strategy
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Episode Description:.In this enlightening episode of Depression Diet Starve the Sadness, Feed the Soul, we delve deep into the insidious nature of perfectionism and its impact on mental health. Explore practical tips for setting achievable goals, understanding your worth beyond accomplishments, and cultivating self-compassion. Learn to conquer perf…
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First Friday: What 2026 Means for Your Money
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#677: Happy New Year! We're kicking off 2026 with a reality check on where your money stands right now. The Good News: Gas prices dropped below $3/gallon. Inflation cooled to 2.7%. The Fed cut rates again. GDP grew 4.3% (surprisingly strong). Gold hit $4,500 an ounce. And 19 states raised minimum wages. The Not-So-Good: Health insurance jumped 10-1…
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It’s a bird! It’s a plane! It’s… an ad for cigarettes?! For the past 102 years, people have been using airplanes to turn exhaust into ads, political slogans, birthday greetings, and more. But where did this strangely brilliant idea come from? What kind of sorcery do pilots use to make it happen? And why is it at risk of becoming a lost art? This ep…
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Are Ultramarathoners Just Built Different?
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‘Tis the season for exercise resolutions. For a select few, an ultramarathon—a race of 50, 100, or even more miles—may be on the table for 2026. But is there a limit to what our bodies can endure? And what makes ultramarathoners capable of these tremendous feats? Joining Host Flora Lichtman are sports medicine expert Brandee Waite and biological an…
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Running Culture & the Running Boom(s) - Mario Fraioli
1:13:09
1:13:09
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We are thrilled to be joined by Mario Fraioli on this episode. Marios is a running coach, author, podcaster and runner. Mario has coached at the highest levels, been a lifelong runner and has been writing and podcasting about running for decades. We discuss many parts of running with Mario, from the running booms to the state of US distance running…
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YOU Are Your Greatest Asset | Eric Thomas
1:12:37
1:12:37
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Eric “ET” Thomas reveals the brutal truth he learned living homeless in Detroit: your greatest enemy isn't the world against you, it's you against yourself. He shares the moment he looked in the mirror and apologized to himself for the choices that led him to abandoned buildings and survival mode, and how that single act of taking ownership changed…
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What if a better life isn’t about what happens to you—but what happens inside of you? In this episode, I explain why chasing success and validation never creates lasting happiness, and how mastering your inner world is what truly changes the quality of your life. If you want to be a high performer in 2026, click here:https://2026workshop.com/ If yo…
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Why Britain Can't Build: Over-regulation & Social Justice | Patrik Schumacher
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In this episode Zaha Hadid Architects Principal Patrik Schumacher discusses the current challenges facing architecture and development in Britain. He explains why building has become extraordinarily difficult, citing entrenched NIMBY attitudes, widespread risk aversion, and excessive regulation that together suppress innovative architectural soluti…
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Episode Description:. Uncover the transformative power of acts of kindness as a tool for boosting mental well-being in our weekly podcast, Depression Diet Starve the Sadness, Feed the Soul. Discuss practical strategies to cultivate compassion and empathy, and learn how small gestures can make a significant difference in your life and those around y…
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Send us a text The brain wants the same thing that the heart wants. Support the showBy Cognitivology
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The night will go on, my little windmill. What we're listening to: Jake: Clearlake, Dark Blue Moonchild, Starfruit Matthew: De La Soul, Cabin in the Sky Winterpills, This Is How We Dance Emma Harner, Do It (2024)By Jake Amster and Matthew Amster-Burton
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Your Cells Are Always Building A Whole New You
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In the last year, you’ve basically replaced your body weight in new cells. So yes, it’s a new year, new you. To ring in 2026, we’re talking about starting anew, and drawing inspiration from tiny worms that embody the ultimate growth mindset—they can regrow a whole body from just a tiny piece of their tail. In this festive episode, Host Flora Lichtm…
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