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The Flex Network

The Flex Network Crew: Matt, Michael, Shane and The SnowMan

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A podcast and YouTube platform talking everything Fantasy Football and WWE. We provide actionable, data-driven analysis throughout your dynasty, best ball, and redraft seasons. The Flex Team will help you maximize your roster construction and extract the most value out of your drafts, trades, and waiver wire transactions. https://www.youtube.com/channel/UClKu2MqYUd2NZNIV_oJCVCA
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Real Vida TV

Real Vida Ministries

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Weekly
 
Real Vida TV is a Christian podcast primarily for incarcerated men and women. It is a podcast version of our weekly radio program ”Real Talk Radio” playing on radio stations throughout Texas. Whether you are locked up, or free, everyone needs the kind of love that can only be found in an encounter with God. Our goal is to help others find, and experience a life changing relationship with, our creator. We welcome all who listen to write us and share with us how God is working in your life. Be ...
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A collection of mindful sleep journeys for Kids to calm fizzy minds, & promote positive wellbeing. Simply choose a destination, get comfy, & let’s float away... I created these sleep journeys during lockdown to introduce my children to simple mindful techniques to support their wellbeing. Together we created playful yet peaceful stories during which we imagine their bed floating away to a special destination. When I heard how many young people worldwide were struggling during this challengin ...
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Learn English with a short story on LEP. In this episode I am reading "The Man Who Could Work Miracles" by HG Wells (adapted into modern English). First you can listen to the story, then I summarise it again in my own words, discuss my interpretations of its meaning, explain how you can use stories like this to improve your English, and teach some …
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Join the entire Real Vida family as we share an important life-changing announcement about some team members. Team Vida also starts getting serious about preparing for the corn hole tournament. Jeremy then shares a fascinating interview with CBN news reporter and host of β€œInto the Supernatural,” Billy Hallowell. Finally, who is Boo Bear? And why is…
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Join Jeremy and Chris for a weekend of ministry with the men of Hog Mob. Jeremy also sits down with IV Conerly to learn about how his faith in Jesus helped him overcome alcoholism and mental health issues. From being active in gang culture to becoming β€œactive” in his walk with Christ, IV is using his platform to reach the same neighborhoods he grew…
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Join the Real Vida team as we share video of Sam singing and Jeremy preaching recently at Pastor Ricky and Eva Lopez’s church (Annointing, Power and Glory Church in Dallas). Also, Chris found some video of Mama Eve leading worship! Finally, Emcy with Hog Mob responds to Jeremy’s corn hole challenge … Don’t forget to submit your entries for the poet…
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Here is the second part of this double episode all about great things to see and do while in London πŸ‡¬πŸ‡§. Listen to my friends and family talking about the city πŸ™οΈ, learn some fascinating bits of history πŸ”₯, get inside tips πŸ—ΊοΈ and learn some vocabulary in the process. πŸ“„ Get the episode PDF with transcript, recommendation summaries & vocabulary list πŸ‘‰ …
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Here is part 1 of a double episode about London πŸ‡¬πŸ‡§ and great things you can see and do there 🎑. Listen to my friends and family describing their favourite things to do in the city 🍻, get some travel tips πŸ™οΈ, get a mini history lesson πŸ›οΈ, and learn some vocabulary in the process. πŸ“„ Get the episode PDF with transcript, recommendation summaries & voca…
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A return to Luke's Film Club with a conversation about one of the funniest and most controversial films of all time, also voted one of the UK's favourite films. Antony and I discuss the film's writing, production, story, famous scenes, deeper meanings and acting by the various members of the Monty Python team. Transcript available. πŸ“„ Get the PDF tr…
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It's my birthday πŸ₯³ so join me for a relaxed and light-hearted ramble, first with some comments about recent episodes and other podcast housekeeping, and then a series of talking points with the Spinning Wheel of Random Questions ☸️ including bits about how being an English teacher affects my social interactions πŸ’¬, the infamous ice-cream wars of Ice…
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Join the Vida Team for the first time in our new studio as we share important details for the July 13 Conference and Concert in Dallas. We announce art and poetry contests, and call out friends for a cornhole tournament! Sam shares a new song and Jeremy, Carl and Chris share important news updates on the β€œRing of Fire” … with super volcanoes heatin…
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In this episode, I’m joined by Alastair Budge from Leonardo English to explore how you can use AI tools like ChatGPT to boost your English, especially when combined with podcasts. We go through specific, practical ways to actively engage with podcast content using AI β€” improving your listening, vocabulary, grammar, writing, and even speaking. Alast…
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Join the Vida Team as we welcome Eve’s close and longtime friend, Kizzi Hogan, and share stories of how God used two friends to challenge each other to β€œclimb the mountain” to God. Also … the debut of a cartoon starring Eve and created by Chris (with help from artificial intelligence)! Finally, we share new music from War of Ages, Apostoles de Rap,…
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This episode is all about the exciting topic of driving, getting stuck in traffic jams, the future of our roads and how self-driving cars might be the solution. What is so annoying about traffic jams? Why do they even happen in the first place? Have you seen your first self-driving car yet? Will they solve our driving problems, or not? The episode …
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Happy Mother’s Day to all the moms in Vida Nation! Join the Vida team on location in Arizona with our friends Dawn Adkins and Jessica Brooks as we discuss the impossible stories of how God restored their relationships with their children even after they lost custody due to drugs and incarceration. Also, we recap our Arizona trip and share art and n…
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Have you ever wondered about sign language, how it works and if it is similar to other languages like English? In this conversation I speak to Siobhan Dodd who is a sign language interpreter between English and BSL (British Sign Language). Siobhan is an enthusiastic and entertaining guest and we have a great chat about the nature of sign language, …
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Please join us for the Third Annual National Day of Prayer for Prisoners on Wednesday, April 30, 2025. See highlights of Jeremy and Chris’ trip to Washington, D.C. to pray for our nation and its leaders. Our team is also joined in prayer by some of Vida Nation’s favorite pastors, podcasters and musical artists from all over the country. In Jesus’ n…
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Hello! In this episode I focus on English expressions and idioms that originated in the works of William Shakespeare and are still used in modern everyday language. Notice the expressions in various contexts, fully understand their meanings and use, explore their origins in Shakespeare's work, and gain valuable lessons about how to learn new vocabu…
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In this episode I talk to my parents about the topic of William Shakespeare. We discuss the enduring appeal and significance of William Shakespeare's work, biographical details of his life, the key themes in Shakespeare’s plays, and the impact of his language on modern English. We try to explain the qualities that make Shakespeare great, using exam…
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This episode features a conversation with Zdenek about fears and anxieties experienced in everyday life. We explore common fears such as driving, flying, culture shock, language learning and public speaking, plus vocabulary we use to talk about the subject. Listen for stories of Luke's fear of Paris cafes, airport anxiety, Luke's dramatic scooter r…
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Join the Vida team as we interview musical artist Joe Nester. After giving his life to Jesus, Joe went from being a homeless drug addict to an overnight social media sensation. Joe nearly lost everything when old criminal charges resurfaced and he became wanted for bank robbery. But God wanted Joe more … He miraculously turned the situation around …
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This episode is about the bizarre and funny questions that people input into Google. I explore and answer some of these questions, explaining some vocabulary. The result is an engaging and intellectually light-hearted discussion involving the usual mix of rambling, and English teaching. The episode covers a range of topics, from personal health, se…
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Sarah Donnelly comes back onto LEP to catch up and to tell us about her stand-up special, now available to watch on YouTube, and to do a British English vs American English pronunciation quiz. Sarah’s show is called The Only American in Paris and we discuss some of the themes of the show - the real experience of being a US citizen living in Paris, …
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Learn English with another short story on Luke's English Podcast. This one is about a learner of English who has an extraordinary experience. Listen to me tell the story, and summarise it, then explain plenty of natural, commonly occurring, up-to-date English vocabulary. Episode page πŸ‘‰ https://teacherluke.co.uk/2025/03/24/928-the-abduction-learn-en…
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Join Jeremy and the Vida team as we welcome our close ministry friend, Dr. Dawn Adkins. Dawn explains what she inherited from Mama Eve and challenges Vida Nation to β€œRise up!” Dawn also shares the story of revival at Lowell Correctional in Florida and shows some baptism pictures. Finally, Jeremy announces the first annual Vida Nation Prison Ministr…
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Finally, it's here - the medieval museum episode with Amber & Paul. Join us as we visit the museum of the middle ages in Paris. Learn about the history of the middle ages, find out about some of the art and artefacts from that period, including some fantastic symbolic tapestries, sculptures and weapons, and have fun with a few jokes along the way. …
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The other day I was thinking about how podcasts must be good for your mental health, and how this could be connected to the tradition of collective oral communication which was the first form of mass media in most human civilisations, and how this has been central to human psychological and cultural development over the years. So, I made this podca…
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When Walaa was first on this podcast in episode 703 she talked about living in Syria as a student during the civil war (or people’s revolution) but at that time she felt she could not talk in detail about the situation. Now that the Assad regime is no longer in control of Syria, Walaa feels she can talk more candidly about what it was like to live …
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Join the Real Vida team as Carl, Andy and Jeremy discuss how God uses the brokenness in our lives caused by pain and loss as the key to grant us access into the presence of God. Also, Chris found more never before released footage of Mama Eve and Sam singing a favorite song of Vida Nation!By Real Vida Ministries
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Walaa Mouma returns to the podcast after 4 years to give us an update about her academic studies and personal story, including getting married and moving to Wales, details of her PhD doctorate, as well as her other studies and volunteer work helping to teach English to refugees and asylum seekers. Walaa's passion for this work is inspired by her ow…
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A rambling episode full of spontaneous speaking from me to you. Topics include; an exercise for you to practise your spoken fluency πŸ—£οΈ, the benefits of extensive listening to spontaneous speech 🎧, overcoming mental blocks 🌳, the English of my daughter and raising our kids to be bilingual πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦, some reactions to recent episodes πŸ™‰, some thoughts a…
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Amber joins me for a discussion of some words which reflect various cultural movements of the last 12 months or more. Learn some trending words and listen to discussions of topics such as the influence of online content on mental health, the Oasis concert ticket scandal, an exploration of the 'lore' of LEP, romantic fantasy books, the rise of AI an…
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Ian Moore returns to the podcast to talk about his career shift from stand up comedy to writing "cosy" crime novels. After several decades as a professional stand-up comedian, Ian has transitioned to writing murder mysteries. Now he is a bestselling author and his books are being adapted for television. In this episode Ian talks about ending his st…
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