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The Flex Network

The Flex Network Crew: Matt, Michael, Shane and The SnowMan

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A podcast and YouTube platform talking everything Fantasy Football and WWE. We provide actionable, data-driven analysis throughout your dynasty, best ball, and redraft seasons. The Flex Team will help you maximize your roster construction and extract the most value out of your drafts, trades, and waiver wire transactions. https://www.youtube.com/channel/UClKu2MqYUd2NZNIV_oJCVCA
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In episode 949 I did an online test which claimed to be for C1 level, but let's be honest - it was more like an intermediate level, the questions were rubbish and it was ultimately a useless scam. This time I'm taking a proper C1 English test - the Use of English section from a Cambridge CAE exam. Let's see what is required to pass this, and what b…
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The Pod-Pals are back on the podcast for another catching up session! Recorded just after the summer holidays, there is talk of Paul's hatred of the beach πŸ–οΈ, the English tradition of building epic sandcastles 🏰, other famous people with our names (including an "evil" teacherluke πŸ‘Ώ) and what AI gets completely wrong about us 🀦. PDF transcript avail…
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My 7-year-old daughter joins me again as co-host in this fun episode. We play "Would you rather?", a conversation game in which we ask each other ridiculous questions about various hypothetical situations. Enjoy listening to another cute and funny chat with my daughter, which covers topics such as food, world peace, wealth, fame, success and Inspec…
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A description of my recent family holiday to Norway πŸ‡³πŸ‡΄ including rambling about how I can't stand beach holidays πŸ–οΈ, chasing my son around different international airports πŸƒ, visiting Oslo ⛴️, Bergen 🏠, fjords 🚀 and mountains πŸ”οΈ. Edward Munch's The Scream 😱, staying in a cabin with no hot water, shower or washing machine, swimming in a freezing lak…
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Dealing with some questions from listeners about pronunciation, grammar and vocabulary, namely how to know when 'd is had or would (in writing and pronunciation), the curious origins of the word podcast and a vocabulary lesson about the word cast including various collocations and phrases which include this morpheme (that means a part of a word, no…
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Peter, my old flatmate from Japan, is back on the podcast after his previous appearance 11 years ago! We chat about travelling experiences, teaching English in Malaysia and Japan, dealing with jet lag and culture shock, doing stand-up comedy abroad, and some of the funny, strange, and even weird experiences we’ve had while travelling. A relaxed, wi…
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In this episode I take a typical multiple choice grammar test that you can find online, explain the answer to each question and give mini grammar lessons along the way. I also discuss what makes a good test of your English, and what good and bad level tests do. Learn more about grammar, and about how to check your language level. πŸ“„ Get the episode …
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In this fun and practical episode I dive into realistic workplace English through improvised role-play conversations. Designed to help you boost your vocabulary, listening skills, and confidence in professional settings, this episode features six humorous and educational role-play scenarios in workplaces like a factory, office, supermarket, and a s…
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This episode is all about choices we have to make relating to technology in our everyday lives, and the vocabulary of technology today. This episode focuses on issues such as information quality & fact checking, digital sustainability, AI and automation, security, surveillance and privacy, tech company ethics, & tech and well-being. All important t…
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This episode is all about choices we have to make relating to technology in our everyday lives. I'll be discussing contemporary tech-related issues such as privacy vs. convenience, data sharing, digital, detox, online behaviour, digital legacy, tech addiction, tech for children. It includes loads of vocabulary and will give you the chance not only …
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Sometimes it is fine to laugh at the mistakes that we make in English (I do it in French) and so in this episode let's look at some English errors that are unintentionally hilarious. I will correct the errors, explain what is funny, and there is a lot of vocabulary to learn in the process. PDF available with vocabulary list and memory questions. πŸ“„ …
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In this episode I take you on a big rambling journey through all sorts of English-learning goodness (and nonsense). We start by pondering what makes a good podcast title β€” is it clever, clickbait, or just clear? I reveal a monumental tectonic shift in the way I am titling my episodes. Then it’s into the Grammar Zone, with an in-depth look at Englis…
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Time for another Sherlock Holmes mystery story by Sir Arthur Conan Doyle on the podcast, because: Why not? I have adapted the text into modern English this time. A champion racehorse 🐎 has gone missing, and its trainer violently murdered. Only Sherlock Holmes can find the solution πŸ•΅οΈ. Listen to the events, follow my summaries and simply enjoy anoth…
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Improve your English and reduce stress with this unique ASMR-style episode ☁️ 🧘. Join me for a relaxing, meditative journey featuring calm background music, softly spoken English, vocabulary for peace and tranquillity, some grammar practice, and gentle humour. Designed to help you learn English naturally while calming your mind, this episode is ide…
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Learn English with a short story on LEP. In this episode I am reading "The Man Who Could Work Miracles" by HG Wells (adapted into modern English). First you can listen to the story, then I summarise it again in my own words, discuss my interpretations of its meaning, explain how you can use stories like this to improve your English, and teach some …
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Here is the second part of this double episode all about great things to see and do while in London πŸ‡¬πŸ‡§. Listen to my friends and family talking about the city πŸ™οΈ, learn some fascinating bits of history πŸ”₯, get inside tips πŸ—ΊοΈ and learn some vocabulary in the process. πŸ“„ Get the episode PDF with transcript, recommendation summaries & vocabulary list πŸ‘‰ …
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