Best Health Concepts Simplified Podcasts (2025)

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3294: How to Avoid Career Opportunity Costs by Jacob Lund Fisker on True Self-Actualization 9:27

Play Pause

10h ago9:27

9:27

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3294: Jacob Lund Fisker critiques the traditional middle-class career path as a costly distraction from true self-actualization, arguing that blindly pursuing job titles and material rewards ca…

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3293: How Basic Knife Skills Can Save You Money by Julien Saunders of Rich and Regular on How to Reduce Grocery Costs 10:06

1d ago10:06

10:06

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3293: Julien Saunders explains how mastering basic knife skills can significantly cut grocery costs by avoiding the hefty markups on pre-cut produce and convenience foods. With a good chef’s kn…

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The Cortisol Story in Autoimmune Might Be Different Than You Think 31:34

1d ago31:34

31:34

The Surprising Truth About Cortisol and Autoimmune Health Cortisol gets blamed for everything from weight gain to fatigue to brain fog, but what if we’ve been thinking about it all wrong? In this episode of Autoimmune Simplified, Dr. Alison Danby reveals why cortisol isn’t the enemy, and why the way it’s often talked about online is missing the big…

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3292: [Part 2] Why You Should Invest, Even in Peak Markets by Chelsea of Smart Money Mamas on Investment Advice 9:55

2d ago9:55

9:55

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3292: Chelsea illustrates how even investing at the peak of the Great Recession would have yielded strong long-term gains, especially with dividends reinvested. By showing historical data from …

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3291: [Part 1] Why You Should Invest, Even in Peak Markets by Chelsea of Smart Money Mamas on How to Be A Disciplined Investor 10:08

3d ago10:08

10:08

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3291: Chelsea explains why waiting for the “perfect time” to invest is a losing strategy, showing how sitting on cash often results in missed growth and declining value due to inflation. By hig…

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3290: Creating a Home Gym by Ross Enamait on Working Out on A Budget 8:52

3d ago8:52

8:52

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3290: Ross Enamait explains how to build an effective home gym without overspending, emphasizing creativity, practicality, and functional training over expensive equipment. His guidance helps r…

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3289: WELLthy Living AND Accountability is the Key to Financial Success by Dawn Dahlby on Building Wealth 12:17

4d ago12:17

12:17

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3289: Dawn Dahlby reminds us that building a truly fulfilling life requires growing both our financial wealth and our sense of self-worth. By creating intentional plans, staying accountable, an…

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3288: 5 Lessons I Learned From My Investment In Amazon Stock by Mr. Finer on Stock Market Investing Advice 10:00

5d ago10:00

10:00

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3288: Mr. Finer shares the lessons he learned from his investment journey with Amazon, showing how patience, research, and long-term conviction can outweigh expert opinions and short-term fears…

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3287: Should You Rely On Credit Cards For Your Emergency Fund? By Michelle Schroeder-Gardner 9:14

6d ago9:14

9:14

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3287: Michelle Schroeder-Gardner explains why relying solely on credit cards for emergencies can be a risky financial strategy. She highlights how an emergency savings fund provides security, r…

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3286: I Have $1 Million and I Still Can’t Afford to Retire! by Kathleen Coxwell of New Retirement 10:52

7d ago10:52

10:52

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3286: Kathleen Coxwell explores why even millionaires struggle with retirement security, revealing that a seven-figure nest egg often isn’t enough to sustain long-term quality of life. She outl…

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3285: Life Insurance for Young Adults by Jeff Rose of Good Financial Cents on Important Financial Decisions 10:15

8d ago10:15

10:15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3285: Jeff Rose outlines why life insurance can be a smart move for young adults, even those without dependents. With low premiums and future-proofing benefits, early coverage can protect your …

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Why Do I Feel So Behind In Life?! 37:38

9d ago37:38

37:38

We explore why we always feel behind in life regardless of our accomplishments and how to break free from arbitrary timelines. • Social media creates unrealistic comparisons as we see others' curated highlights without the struggles • Childhood expectations of adulthood often don't match reality, creating feelings of inadequacy • Economic realities…

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3284: When You Feel Like You Will Never Get Out of Debt: Things to Consider by Jackie Beck 9:11

9d ago9:11

9:11

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3284: Jackie Beck reminds us that the feeling of “I’ll never get out of debt” is normal at different stages of the journey, but it doesn’t mean freedom is out of reach. By narrowing your focus …

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3283: The Oregon Trail Guide to Personal Finance: What Happens Next? by Jana with Budgets Are Sexy 10:45

10d ago10:45

10:45

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3283: Jana draws parallels between The Oregon Trail and real-life money management, showing how every choice with our finances impacts long-term outcomes. By blending nostalgia with practical a…

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3282: How to Cultivate Unconditional Confidence by Cylon George of Spiritual Living For Busy People 8:48

10d ago8:48

8:48

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3282: Cylon George shows that lasting confidence comes from embracing your true self rather than chasing external approval. By nurturing unconditional confidence, you can free yourself from sel…

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3281: Do You Have These Essential Financial Protections in Place? by Erik Carter of Financial Finesse 9:29

11d ago9:29

9:29

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3281: Erik Carter highlights the importance of protecting your finances with the right safeguards before focusing on long-term goals. From health and disability insurance to emergency savings, …

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3280: [Part 2] Why You Should Invest in Real Estate by ESI on Financial Independence Investing Plans 11:45

12d ago11:45

11:45

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3280: ESI shares how smart real estate investments funded his early retirement, showing how cash purchases, renovations, and professional management turned properties into high-yield, low-effor…

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The Un-Health Industry with Dr. Matt 47:16

13d ago47:16

47:16

Resources: To Connect with Dr. Matt, visit The Buddha's Medicine: https://www.thebuddhasmedicine.com/ Connect with Safrianna and find support resources at https://livinglunas.com & https://safrianna.com --- The Unhealth Industry - Why Healthcare Keeps Us Sick with Dr. Matt Van Auken Join licensed trauma therapist Safrianna Lughna in a candid conver…

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3279: [Part 1] Why You Should Invest in Real Estate by ESI on Investment Advice for Retiring Early 9:22

13d ago9:22

9:22

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3279: ESI shares how real estate investing transformed his financial life, from acquiring multiple rental units to retiring at 52 without touching his savings. While acknowledging the hassles o…

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3278: 5 Personal Finance Myths That Could Ruin Your Retirement by Kalen Bruce of Money Mini Blog 10:00

14d ago10:00

10:00

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3278: Kalen Bruce unpacks five damaging money myths that sabotage retirement plans, like believing a high income ensures future savings or that investing is only for finance experts. He urges r…

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Breaking Free from Analysis Paralysis: A Deep Dive into Episode 14 9:18

14d ago9:18

9:18

In this episode, I want to share with you what overthinking has looked like in my own life, why it shows up, and most importantly, how I’ve started breaking free from it. My hope is that by the end of our time together, you’ll not only recognize your own patterns of overthinking, but also feel empowered to take steps toward loosening its grip on yo…

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Episode 50: Bye for Now – Closing Season One 6:15

14d ago6:15

6:15

Today isn’t a “lesson” episode… or a “deep dive” into a single topic. It’s more of a heart-to-heart. You and me, sitting down together for a chat. Because this is the final episode of Season One. And I just want to say thank you. Truly. Whether you’ve been listening since Episode One or you’re here for the first time today, I’m grateful for you. I …

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3277: How to Get Your Spouse on Board with Early Retirement by Jill with Mad Fientist on Financial Independence 11:50

15d ago11:50

11:50

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3277: Jill reflects on the emotional and relational shifts that occur when one partner retires early while the other continues working. She shares candid lessons about identity, expectations, a…

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3276: How to Find a Contractor: It’s Not Just About Price by J.D. Roth of Get Rich Slowly on Frugality and Home Ownership 11:20

16d ago11:20

11:20

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3276: J.D. Roth emphasizes that choosing the right contractor is about much more than just price, it’s about trust, communication, and understanding your needs. Through personal stories of home…

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3275: Where Do I Invest After Maxing Out Retirement Accounts? by Chris Reining on Building Wealth and Optimizing Taxes 9:53

17d ago9:53

9:53

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3275: Chris Reining explains how to strategically invest once retirement accounts are maxed out, offering practical guidance for building wealth beyond traditional tax-advantaged vehicles. He b…

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3274: What Financial Protections Do Stay-at-Home Parents Need? By Amanda Kruse of Women Who Money 11:16

17d ago11:16

11:16

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3274: Stay-at-home parents take on an invaluable role, but the financial risks of stepping away from a paycheck are real. Amanda Kruse highlights the protections every family should consider, f…

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Running on Empty: The Autoimmune Burnout Series Part 1 of 3 20:30

18d ago20:30

20:30

Why Autoimmune Burnout Hits Harder, And What to Do About It Burnout isn’t just about long hours and too much coffee. When you live with an autoimmune condition, burnout is deeper, more advanced, and more relentless. Think of it as burnout on steroids, an emotional rollercoaster of symptoms, endless appointments, a diagnosis that’s both a relief and…

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3273: What Should My Asset Allocation Be by Wanderer of Millennial Revolution on Emotions as an Investor 11:00

18d ago11:00

11:00

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3273: Wanderer explains why asset allocation is less about chasing the “perfect” ratio and more about managing your emotions as an investor. By starting small with a 50/50 mix of equities and b…

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3272: [Part 2] How to Pay Off Student Loans Fast On Your Path to FIRE by Scott Rieckens of Playing With Fire 8:52

19d ago8:52

8:52

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3272: Scott Rieckens shares practical strategies for tackling student loans quickly, from setting up auto-pay and making extra payments to refinancing for a lower interest rate. He also highlig…

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3271: [Part 1] How to Pay Off Student Loans Fast On Your Path to FIRE by Scott Rieckens of Playing With Fire 10:55

20d ago10:55

10:55

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3271: Scott Rieckens breaks down the true cost of student loans and how repayment terms can dramatically impact both your debt load and your path to financial independence. By understanding int…

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3270: Taking Money For Granted: What To Do If The Money Runs Out? By Sam Dogen of Financial Samurai 9:01

21d ago9:01

9:01

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3270: Sam reflects on how easy it is to take money for granted when income feels steady and endless. He explores what to do if cash flow dries up, drawing from investments, rental income, and e…

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3269: Health Insurance - Things to Consider When Choosing Your Coverage by Andrea Joy of Saving Joyfully 12:09

22d ago12:09

12:09

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3269: Andrea Joy draws on her background in medical billing to demystify the often overwhelming process of choosing health insurance. She explains key terms like deductibles, copayments, and co…

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3268: 7 Things to Know About Credit Card Default by Philip Taylor of PT Money on Credit Score Recovery 10:42

23d ago10:42

10:42

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3268: Philip Taylor explains what happens when you default on a credit card, from late fees and mounting interest to aggressive collections and damage to your credit score. He also highlights t…

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Episode 184 Robert Yang – Fueling better golf: The role of nutrition and A golfers guide to hydration and performance. 1:39:02

24d ago1:39:02

1:39:02

Robert Yang (IG: @robertyang, X: @robertyanginc, YT: @1robertyanginc1, FB: @Robertyanginc) is a highly sought-after nutritionist and strength and conditioning specialist located in San Diego, CA who has worked with professional athletes who have competed in the National Football League (NFL), Major League Baseball (MLB), National Hockey League (NHL…

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3267: Extreme Early Retirement vs. Friends and Relatives by Jacob Lund Fisker on Financial Independence 11:06

24d ago11:06

11:06

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3267: Jacob Lund Fisker explores the challenges of pursuing an unconventional lifestyle when family and friends follow more traditional financial and career paths. He highlights the tension bet…

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3266: 10 Food Habits of the Successfully Fit by Chalene Johnson 9:48

24d ago9:48

9:48

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3266: Chalene Johnson shares ten practical food habits that help highly fit people maintain long-term health and energy without strict diets or deprivation. Her approach highlights mindful eati…

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3265: Patience is the Ultimate Passive Income by Chris of Keep Thrifty on Long-Term Financial Freedom 9:15

25d ago9:15

9:15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3265: Chris highlights how patience can serve as a powerful form of “passive income,” saving you money simply by waiting. From smartphones and movies to books and credit card debt, he shows how…

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Why do I Feel So Judged?! 41:59

26d ago41:59

41:59

We explore how our childhood experiences shape our perception of being judged and develop strategies to break free from the weight of others' opinions. • The feeling of being judged often stems from childhood insecurities and past experiences • Our brains scan for social threats, especially in new environments • The inner critic narrates how others…

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The Quick-Fix Trap with Jess Marie 38:18

26d ago38:18

38:18

Connect with Jess Marie: https://www.themerakimethod.net/ --- The Quick-Fix Trap | The Shadow Side with Safrianna Ep. 6 In this eye-opening episode, Safrianna sits down with Jess Marie, a dedicated Vedic counselor and founder of the Merakai Method, to expose the dark side of how ancient healing wisdom gets commodified in modern culture. What You'll…

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3264: Does Owning a Vacation Home Make Sense? by Darrow Kirkpatrick of Can I Retire Yet on Real Estate Investing 11:36

26d ago11:36

11:36

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3264: Darrow Kirkpatrick examines the true costs and emotional implications of owning a vacation home, revealing how the dream of a getaway can quickly become a financial and lifestyle burden. …

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3263: How Financial Habits and Situations Can Affect Productivity by Luke Smith with Carl Pullein 10:13

27d ago10:13

10:13

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3263: Luke Smith explores how poor financial habits and money stress can undermine work performance, leading to reduced productivity, strained workplace relationships, and even burnout. He offe…

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When the Pain Is Quiet — Naming the Invisible Faces of Abuse: A Deep Dive into Episode 13 8:28

28d ago8:28

8:28

🧠 Why We Miss the Signs: Unlearning What We've Been Taught Most of us didn’t grow up learning the signs of emotional or psychological abuse. In fact, many of us normalized the abnormal, especially if we were raised in environments where manipulation, control, or neglect were masked as discipline or “tough love.” We were told: ● “They just have a te…

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3262: How 5 Daily Habits Rocked My Financial World and Turned Things Around by Jillian Beirne Davi 10:19

28d ago10:19

10:19

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3262: Jillian Beirne Davi reveals how five simple but consistent daily habits transformed her from $30,000 in debt to a confident saver in just 18 months. By shifting her mindset, committing to…

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3261: Thinking About Quality by Tynan on How to Create An Intentional Life and Lifestyle Design 8:59

29d ago8:59

8:59

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3261: Tynan explores how surrounding yourself with high-quality, well-designed items can transform daily life by eliminating friction, reducing replacement needs, and even inspiring creativity.…

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3260: [Part 2] How to Buy Happiness by David Cain of Raptitude on How to Improve Life 10:13

1M ago10:13

10:13

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3260: David Cain reminds us that money is only a tool for creating or avoiding experiences, and the true measure of wealth is the quality of those experiences. By consciously evaluating purchas…

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3259: [Part 1] How to Buy Happiness by David Cain of Raptitude on How To Maximize Our Quality of Life 11:01

1M ago11:01

11:01

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3259: David Cain reveals how everyday spending decisions can dramatically impact our long-term happiness, arguing that all purchases are investments, not just financial ones. By focusing on the…

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3258: How to Wait Less by Leo Babauta of Zen Habits on Clarity, Compassion, and Intentional Living 9:26

1M ago9:26

9:26

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3258: Leo Babauta invites readers to embrace the transformative power of pausing before reacting, making decisions, or speaking. By creating space between impulse and action, we open the door t…

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3257: How Long Should You Keep Your Financial Statements? by Jeff Rose of Good Financial Cents 10:52

1M ago10:52

10:52

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3257: Jeff Rose offers a practical guide to organizing and storing key financial records, from brokerage and retirement statements to tax returns, bank statements, and insurance policies. He ex…

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3256: Payday Loans vs. Credit Cards by J.Money of Budgets Are Sexy on Smart Money Management 10:37

1M ago10:37

10:37

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3256: J. Money examines the high costs and hidden traps of both payday loans and credit card cash advances, weighing which is the lesser of two financial evils. While both options carry steep f…

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3255: Should You Take a Hardship Withdrawal? by Cynthia Meyer with Financial Finesse on Tax Advice 10:32

1M ago10:32

10:32

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3255: Cynthia Meyer explains why tapping into your 401(k) or 403(b) through a hardship withdrawal should be a last resort, outlining the steep tax penalties, loss of long-term growth, and stric…