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Hacking Life 101 Podcasts

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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Hacking Life 101

https://hackinglifepodcast.wordpress.com/

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Have you ever wanted to make your dreams become a reality? Do you ever wish your life was something more? Do you want to know the secrets to unlocking your inner potential? We have answered these questions and many more. Journey with us to the brink of the human mind, as we uncover everything the universe has in store.
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Best Night Ever!

Dr. Jay Khorsandi

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Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energ ...
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Think Better, Live Better

Marc and Angel Chernoff

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You can't control what happens to you every moment. But you can absolutely control how you respond to the challenges of each and every day. Marc and Angel lead us through relevant and helpful topics about self improvement, time management, relationships, family, motivation, and discipline. Their thoughtful, insightful and conversational style is not only enjoyable and memorable, but eminently practical. Think better and begin to live better today.
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Welcome to The Mindset Master Podcast™, your go-to resource for powerful insights and strategies to elevate your thinking, boost your confidence, and unlock your full potential. Each episode dives deep into essential topics like personal growth, resilience, goal-setting, and success habits. Featuring interviews with thought leaders, actionable tips, and Tony Reed's own wisdom from over 25 years in entrepreneurship, this podcast is designed to inspire and empower you to create the life you de ...
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TGC Podcast

The Gospel Coalition

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The Gospel Coalition Podcast features keynote and breakout sessions from our national, regional, and women's conferences. We exist to equip the next generation of believers, pastors, and church leaders to shape life and ministry around the gospel.
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Boundless Life

Ben Greenfield

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Balanced FI Podcast

RaLea Harbrige

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The Balanced FI podcast is all about practical, real-world ways to pay off debt, save money, and balance life with financial goals. Each week your host, RaLea, dives into a family finance topic that will improve your life: the steps to financial security, debt payoff methods, easy ways to save money on everyday expenses, and more... all with a dose of intentional living, a dash of minimalism & a splash of the realities of parenting a child with disabilities.
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Breaking Beauty Podcast

Dear Media, Jill Dunn and Carlene Higgins

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Get ready with us! We’re Jill and Carlene, two longtime beauty editors who have seen it all and swatched it all, and now we’re here to tell you what’s good. Whether you’re searching for the latest insider-fave foundation, building a gimmick-free skincare routine, or interested in exploring culture through a beauty lens, tune in every Wednesday for epic guests like Makeup By Mario, Dr. Pimple Popper and Jonathan Van Ness (say what?!) Plus, don’t miss our monthly #DamnGood reviews of trending ...
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LATE BLOOMERS

Rich & Rox Pink

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Introducing “LATE BLOOMERS”, the podcast where Rich and Rox Pink—self-proclaimed experts in how to mess up your life—share their raw and unfiltered journey from barely surviving to thriving. Between them, they’ve • Drowned in debt • Battled addictions • Survived multiple divorces • Quit countless jobs • Faced severe mental health struggles Now, with over 5 million followers and two Sunday Times bestselling books, they’re here to prove that no matter how messy life gets, it’s never too late t ...
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Welcome to The Wellness Blueprint with Dr. Caleb Davis: Your guide to living strong, active, and with lasting longevity and quality of life. Hosted by orthopedic surgeon and fitness enthusiast Dr. Caleb Davis, this podcast explores musculoskeletal health, injury prevention, restorative medicine, and lifestyle modification. Each episode blends medical expertise with actionable habits to help you move better, recover faster, and avoid lasting injury. Tune in monthly for science-backed strategi ...
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Mind Hacking Happiness's Podcast

Mind Hacking Happiness

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In your own skull you carry the single most complex and powerful tool in the universe, which also is the sole determinate of the quality and happiness level for your entire life. It's about time that you took control of that thing and learned how to use it to its fullest potential. Sean Webb teaches you how to hack and take control of your mind like you never have before. You'll be amazed at how much you didn't actually know about the topic of you. The truth is you do have hidden powers with ...
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Relationship Hacks 101

Relationship Hacks 101

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Do you have a dating or relationship problem? If so, join emotional dynamics philosopher Walt Diddy each Wednesday and Friday, as he shares ways to empower yourself to have healthier and more fulfilling relationships. "Whether you want to learn more about modern relationships or live a happier life this is the podcast for you. Welcome to Relationship Hacks 101, the place where we share best work practices to solve your dating and relationship problems.
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Rich Life Revolution

Michelle Cooper, Alchemy Accounting

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Welcome to the Rich Life Revolution Podcast – where abundance, alignment, and unapologetic ambition collide! Hosted by financial expert, entrepreneur, and no-nonsense truth-teller Michelle Cooper, this podcast is your weekly dose of inspiration, education, and empowerment to help you design a life and business that feel as good as they look. Forget cookie-cutter success stories and hustle culture clichés – here, we're rewriting the rules for building wealth, creating impact, and living in al ...
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DIY Cyber Guy

David W. Schropfer

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DIY Cyber Guy, hosted by David W. Schropfer, offers a approachable exploration of cybersecurity, emerging technologies (like AI and Quantum Computing) for all knowledge levels. Through dynamic podcasts, expert interviews, and engaging blog posts, DIY Cyber Guy provides practical, easy-to-apply tips to stay ahead of tech trends and protect your digital world. Whether you're curious about cutting-edge tech or looking to secure your online life, DIY Cyber Guy makes complex topics both fun and a ...
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✈️ The Zero To Travel Podcast has been downloaded 12+ million times and named a "Best Travel Podcast" by The Washington Post, Travel + Leisure, The Telegraph, and Forbes. Packed with life-changing perspectives, inspiration, and practical advice for everyone from travel newbies to nomads, this podcast will give you everything you need to travel the world on your terms, regardless of your situation or experience. Welcome to our amazing global listening community! Since 2013, "Travel Ambassador ...
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A well designed life is a life you are in charge of, a life you create with intentionality. The Well Designed Podcast is your roadmap to a better life, one part lifestyle and one part life 101. If anything it is fun and entertaining like dinner and one too many glasses of wine with your bestie. Hosted by serial entrepreneur, seasoned interior designer, wife, mom and hostess with the mostest Amanda Alligood. Our conversations aim to teach whilst entertaining you with her self proclaimed witty ...
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If staunch minimalism feels too extreme, but you want to declutter your house to alleviate some stress, this is the podcast for you. Shannon Leyko's style is like having your best friend in your ear, helping you get past those tough mental roadblocks that are keeping you from decluttering the things you don't need. From New York Times bestselling authors to everyday people in the trenches of life, Shannon's guests give practical tips and mindset advice for intentional living and self-improve ...
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Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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Next Level Health with Dr. Melinda Ring

The Osher Center for Integrative Health at Northwestern University

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Next Level Health bridges the gap between traditional and integrative health through research-backed integrative approaches. Each episode comprehensively explores the latest scientific studies and expert opinions, offering practical insights and actionable advice for optimizing health and well-being. Hosted by Dr. Melinda Ring and featuring leading professionals in the field of integrative medicine, our podcast explores a wide range of topics ranging from nutrition to acupuncture to the late ...
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Up & About

Yzobel Biron

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Welcome to Up & About, a podcast created for ambitious women embracing the journey of mindset, wellness, and self-love. I'm Yzobel—a creative entrepreneur and lifestyle content creator, here to support you in crafting a life that feels as fulfilling as it is inspiring. Together, we'll dive into thoughtful conversations, empowering strategies, and real-life stories that resonate deeply and foster personal growth. Let's journey together toward a life of purpose, well-being, and joy. Tune in we ...
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Bedtalks

Elizabeth Overstreet and K

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My husband and I found that we have our best discussions about life, love, and the myriad of topics associated with relationships when we are laying in bed. Something about being in the bed calms the spirit and makes it difficult to be contentious about any topic, even the highly charged ones. This is our podcast for you where we have real, honest, and straightforward discussions about relationships, love, and life.
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Sales for Nerds

Reuben Swartz

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The podcast for technical people who find themselves responsible for sales and marketing, because they started a company or got promoted. We interview experts and other technical folks who have figured out how to hack the sales and marketing world the way they used to hack code. Don't believe the myth that only "natural" sales people can sell.
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money money money

Glen James

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Join Glen James as he helps you sort your money out and get invested. Money, property, careers, life & everything in between. Formerly my millennial money. Hosted on Acast. See acast.com/privacy for more information.
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Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.
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Property Investors Podcast

Russell Leeds and Anna Leeds

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Straight-talking conversations on property, business and what it really takes to build wealth. Hosted by Russell and Anna Leeds, this podcast cuts through the noise with honest insights, real-life stories and practical strategies for investors at every level. Each week, we dive into topics like: • Raising finance and recycling cash • Avoiding rookie mistakes • Building systems that scale • Developing the mindset to stay in the game It’s honest, occasionally blunt, but always aimed at helping ...
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Dr. Amy Shah is a double board-certified MD and Nutritionist who is always looking for ways we can "save ourselves." The real needle-mover of personal development is accepting the reality, no one is coming to save you. Don't panic, Dr. Amy believes everyone has the ability to single-handedly transform their own health, mindset, career and life. This podcast was created to equip you with the necessary tools for shifting your approach from helpless to hero.
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An Arm and a Leg

An Arm and a Leg

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An Arm and a Leg is a podcast about why health care costs so freaking much and what we can (maybe) do about it. If you’ve ever been surprised by a medical bill, you’re in good company. But as our team of seasoned journalists has learned from years of reporting — you’re not always helpless. We don’t have all the answers, but we’ll offer you tools and big picture insights with plenty of humor and heart. An Arm and a Leg is co-produced with KFF Health News and distributed in partnership with KU ...
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Somnilopod is where sleep science meets self-care. Hosted by veteran sleep coach Jay McGuire, each episode explores the hidden connections between sleep, mental health, and overall wellness. From insomnia and anxiety dreams to circadian rhythms, mindfulness, and stress recovery, we uncover how rest shapes every part of your waking life. With over three decades in sleep medicine, Jay brings a calm, insightful voice to topics like sleep hygiene, emotional balance, burnout recovery, relaxation ...
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The Podcast Trapper is a audio, visual podcast that focuses on helping independent creatives better understand the podcast landscape. This weekly show is hosted by Ona Oghogho; a podcast community builder, conference curator and producer. Ona takes listeners behind the scene of what goes into producing a high quality show, building a community and the day-to-day life of a content entrepreneur. Each episode focuses on her experiences and expertise in the industry while sprinkling in a bit of ...
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Welcome to The Veteran Realtor Podcast (TVR) – your trusted resource for navigating the opportunities and challenges of military and post-military life. Hosted by John Reuter, a retired Air Force Veteran and top Realtor in Madison, Wisconsin. TVR is here to serve veterans locally and across the globe. Each episode is packed with valuable insights on veteran benefits, inspiring personal stories, and practical advice tailored to the unique experiences of our military community. We shine a ligh ...
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We cover the science-based evidence behind social and emotional learning (for schools) and emotional intelligence training (in the workplace). Our podcast provides tools, resources and ideas for parents, teachers and employees to improve well-being, achievement and productivity using simple neuroscience as it relates to our cognitive (the skills our brain uses to think, read, remember, pay attention), social and interpersonal relationships (with ourselves and others) and emotional learning ( ...
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Smiling Entrepreneurs

Lee & Kate Johnson

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Join Kate and Lee as they share their journey of building businesses from the ground up whilst juggling a young family. No million-dollar trust funds, billion-dollar profits or overnight success stories, just real hard-fought and even harder won stories of success and failures. Learn as they share tools, tactics and resources to help you build the life you deserve. Follow Lee and Kate - Smiling Entrepreneurs Website - http://smilingentrepreneurs.com/ Follow on Facebook - https://www.facebook ...
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Spiritually Savvy is the podcast where personal growth meets spiritual expansion — and curiosity leads the way. Hosted by Marisa Rylan, a former six-figure recruiter turned spiritual life coach, speaker, and author, this show is for high-achieving, soul-led women who are done with surface-level success and ready to manifest a life that actually feels good. After walking away from burnout, divorce, and a hustle-fueled life, Marisa built a business — and a life — rooted in alignment, intuition ...
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Won Body Won Life

Dr. Jason Won

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Apply here for 1:1 coaching: https://go.flexwithdoctorjay.com/apply The Won Body Won Life™ podcast is designed for deskbound workers, techies, business owners, and busy working parents (like myself) who want to get more out of their body and life! I'm your host Dr. Jason Won (Dr. Jay), and I've helped thousands of people worldwide get stronger, move freely without aches and pains, and get back to a more active and fulfilling lifestyle. In this podcast, I blend my physical therapy background ...
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Hudson, member of the money money money community, joined Glen to ask him what he would do given his current financial situation. 👉🏿 details of Hudson's current financial situation 👉🏻 Hudson shares where he wants clarity on - deciding on overlapping goals 👉 Glen shares his thoughts Watch this episode on Youtube: https://youtu.be/bur-cDT_uJU Learn h…
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Ever wondered how the stars manage those incredible, voluminous hair transformations? Trust us, they didn’t wake up that way. This week, we're diving deep into the art of hair extensions with one of the best in the biz, Celebrity Hairstylist Lacy Redway. Lacy's signature, sculptural looks have graced the covers of Vogue and New York magazine on tal…
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Birthdays are meant to be joyful… right? So why do they so often come with pressure, comparison, anxiety, and that quiet feeling of I should be happier than this? In this episode of LATE BLOOMERS, Rich and Rox talk honestly about the emotional hangover that can hit around birthdays — especially when you’re feeling behind, overwhelmed by expectation…
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Want to explore volcanoes, wine valleys, remote wilderness, and vibrant indigenous cultures, all in one country? Why not make Chile your next adventure? Steph Dyson is a travel journalist, guidebook author, and founder of the website Worldly Adventurer. She has spent nearly a decade living and travelling across Latin America, including three years …
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One of the hardest categories to declutter? Clothes that no longer fit.But just because it's complicated doesn't mean we can't tackle it and make progress (without the overly simplistic approach to just get rid of anything that doesn't fit right now).In this episode, we’ll start with validation—why it makes sense to feel stuck when your closet does…
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When you're decorating a room, it can be difficult to identify your personal vision and stay true to it — especially if you have financial constraints or are designing with others in mind. But Vern Yip, who has designed on TLC's Trading Spaces and hosts the interior design show Home Reimagined, says that compromising on your tastes now means you mi…
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Glen, John and Rachelle come together to answer your questions! They touch on: 👉🏾 changes to the proposed $3million super tax + LISTO 👉🏿 would you rather buy a 2-bed townhouse or a 3-bed house? 👉🏻 life advice of all kinds from the community 👉 tips for property investors growing their portfolio from one to multiple properties 👉🏼 buying into property…
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Techno-philosopher Eliezer Yudkowsky recently went on Ezra Klein's podcast to argue that if we continue on our path toward superintelligent AI, these machines will destroy humanity. In this episode, Cal responds to Yudkowsky’s argument point by point, concluding with a more general claim that these general styles of discussions suffer from what he …
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In this powerful episode of The Unapologetic Man Podcast, host Mark Sing reveals how to transform life's challenges into stepping stones for growth, confidence, and unstoppable momentum. By combining mindset mastery, emotional resilience, and grounded masculine principles, Mark shows you how to shift your perspective — seeing every setback not as a…
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If your body feels like it changed the rules in midlife, you’re not imagining it. In this Menopause Awareness Month episode, I sit down with WeightWatchers Chief Medical Officer Dr. Kim Boyd to dive into what’s really happening to women’s bodies in perimenopause and menopause. We talk about why “same food, same workouts, different results” is real,…
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Prescription drug prices can be costly. What are you supposed to do if you can't afford medication? In this episode, Dan Weissmann, host of KUOW's podcast An Arm and a Leg, shares how to find discounts on prescription medications and navigate the health care system when drugs cost more than you expected. Follow us on Instagram: @nprlifekit Sign up …
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Prescription drug prices can be costly. What are you supposed to do if you can't afford medication? In this episode, Dan Weissmann, host of KUOW's podcast An Arm and a Leg, shares how to find discounts on prescription medications and navigate the health care system when drugs cost more than you expected. Follow us on Instagram: @nprlifekit Sign up …
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People confuse luck for skill when it comes to investments. Your path to wealth isn’t a sprint; it’s a patient, consistent marathon. We tear down the seductive fantasy of getting rich quickly, and reveal why those instant-success pitches are almost always traps preying on your fears of missing out and your desire to get rich quickly. We share why w…
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Here's a scenario. I'm standing in a room I don't quite recognize, feeling a little uneasy. I turn and see a spider the size of a german shepherd on the wall that suddenly jumps at me. I wake up screaming. Sound familiar? Spiders may not be your specific trigger but you get the gist. Nightmares are fascinating. On today's episode we will look at so…
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Full Show Notes: https://bengreenfieldlife.com/lnneel/ Aching tightness, head-splitting migraines, breathing issues, and poor sleep quality — these are all signs of trapped tension in your body. The good news is that exercising one specific (and often forgotten) body part can help restore your well-being… I'm talking about your tongue… I first disc…
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Revelation is a book of the Bible many of us fear or avoid: it can feel opaque at best and terrifying at worst. Popular conceptions in movies and fiction have added to the confusion around its message. But we don't have to view this hope-filled book as inaccessible or weird. In this conversation recorded at TGC25, Mike Kruger and Jen Wilkin talk ab…
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Sydney just hosted a global investment summit and it could reshape how your super is invested. Glen James chats with NSW Treasurer Daniel Mookhey about Sydney’s $1B pitch to the world and what the Citi A50 Investment Summit means for Australia’s $4.5 trillion superannuation pool. Later, Jess Brady joins with her firsthand take from the Opera House …
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In this hilarious episode of The Unapologetic Man Podcast, host Mark Sing reveals 15 funny and creative ways to answer the classic dating question, "What do you do for a living?". By blending humor, storytelling, and playful teasing, Mark shows how to turn a simple question into a powerful tool for building attraction, intrigue, and establishing fr…
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What tools and routines make the biggest difference for nomads? What really drives down your cost of living abroad, and what are you giving up to get there? On this month’s episode, Caitlin and Janessa swap stories on budgeting, daily tradeoffs, and what it takes to feel comfortable in constant motion. You'll hear their thoughts on shifting priorit…
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Full Show Notes: https://bengreenfieldlife.com/494 In this episode, I dig into the fascinating story of the world’s oldest woman—a vibrant supercentenarian from Spain who made it to 117 years old. I break down what researchers discovered about her genes, lifestyle, and daily habits (you might be surprised by some of the things she ate and didn’t do…
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Introverts and extroverts move through the world differently and sometimes friendships can suffer when those differences clash. Reporter Yowei Show, host of the podcast Proxy, explores the science of personality to help you bridge the divide in your own friendships. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episod…
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Former 7-Eleven and Blockbuster CEO Jim Keyes joins Glen live from SXSW to share stories from leading two of the world’s most recognisable companies, the lessons that came from collapse, and his “three C’s” for success - change, confidence and clarity. 👉🏾 what retirement means to Jim & why he thinks it’s outdated 👉🏿 the idea of education is freedom…
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Join Russell and Anna Leeds in this week's episode of the Property Investors Podcast as they delve into the controversial yet lucrative business model of Rent to Rent. They explore how individuals can profit from properties they don't own by renting from landlords and subletting as service accommodations or HMOs. The episode breaks down the mechani…
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Just in time for the Sephora Savings Event (October 31st - November 10th), we’re sitting down with finance‑savvy beauty creator Rachel Wiseman — the brain behind the viral “Beauty Math” series — to decode the real cost of beauty products and the smartest ways to shop the season. Listen in to discover why beauty math literacy matters and how it can …
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Let’s talk about the spark. The one that doesn’t come from lingerie, role-play, or awkward “date nights with expectations.” In this episode of LATE BLOOMERS, Rich and Rox get real about the non sex sex stuff — the everyday things that quietly build (or kill) intimacy in long-term relationships. From body confidence and anger repression to sensory p…
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Failure isn’t the end—it’s the beginning of your next chapter. In this video, we’ll dive into how to bounce back stronger, rebuild your confidence, and turn setbacks into fuel for your comeback story. ✨ What you’ll learn: How to shift your mindset after hitting rock bottom Practical steps to rebuild your life and purpose Why failure can be your gre…
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What would your travels look like if you planned them around the most epic, life-shaping active adventures you could dream up? Heidi Niklaus is the founder of Heidi Runs Abroad LLC, where she helps travelers, expats, and digital nomads maintain their wellness routines on the road. With a background in higher education at Rutgers University, she piv…
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Do we even realize that we're creating a life based on what other people like, instead of our own preferences? I loved this casual, relatable conversation with Courtney Florey of Declutter & Dwell to explore a surprisingly powerful way to prevent clutter before it starts: Getting clear on your personal preferences. Together, we unpack: Why developi…
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When you've already spent money on an expensive ticket, and bad weather can cause potential flight delays and cancellations, it's good to know what you're entitled to in the event of a travel issue. Scott Keyes, founder of the travel site Going.com (formerly known as Scott's Cheap Flights), shares his recommendations, including days to avoid and th…
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This article is adapted from How Church Could (Literally) Save Your Life. by Rebecca McLaughlin (TGC/Crossway, October 2025). Purchase through the TGC Bookstore or Amazon. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.…
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Friend of the show and the face of Friends that Invest, Sim Kaur, joins Glen to share what's been going on and talk about some juicy investing topics. 👉🏾 what's new in Sim's world + how she attributes her success 👉🏿 how Sim developed her investing masterclass 👉🏻 brain drain in New Zealand and why Sim chooses to stay 👉 Sim's experience with venture …
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In this powerful episode of The Unapologetic Man Podcast, host Mark Sing reveals how to use the "String of Yeses" technique to trigger attraction, create compliance, and make women fall deeply invested in you. By understanding cognitive dissonance — the psychological phenomenon that makes people justify their actions by changing their beliefs — Mar…
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