Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
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Greg McKeown Podcasts
Develop leadership skills and understand leadership development from expert interviews with transformational leaders. Leaders in the Trenches gives raw discussions that dive deep into new strategies to accelerate your company growth and your leadership abilities. Get interviews from Fortune 100 leaders to experts in various domains of marketing, sales, and leadership that allows you to explode your growth. Learn from their failures and discover the finer elements of significance that will im ...
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Elaine's Kitchen Table | Create Better Family, Health, Business, Self
Elaine Tan Comeau: Business Woman, Entrepreneur, Founder of Easy Daysies
Are you a busy mom or entrepreneur? Take a deep breath and create a better life for you and your family! Elaine Tan Comeau, founder of Easy Daysies (www.easydaysies.com a favorite winning pitch on Dragons' Den, Canada's Shark Tank), mom of 3, wife, foodie, stroke survivor, former school teacher, author & speaker, and Mompreneur of the Year in Canada, talks to you about Creating Better family, health, mental health, business and self, all straight from the kitchen table - where it started for ...
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This podcast is for moms with an empty nest on the horizon who are reclaiming & redefining their identity outside of motherhood, which might include a job search. On this show we’ll have raw conversations about our ever-changing roles as moms, hear from women who restarted their careers, and share tactical tips for a successful job search after a career break.
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All the self-help extremes out there seem designed for perfect robots. But what if progress doesn’t require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.
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Mint Arrow Messages is a podcast from blogger and content creator Corrine Stokoe who's best known for her fashion and deal blog Mint Arrow. In Mint Arrow Messages we talk to influencers you know and love about the REAL grit that made them who they are, the hidden stories of struggle, challenge and triumph. We're sharing their stories in hopes to create more awareness, compassion, kindness and understanding in a world that's starving for more goodness.
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What if 40 books could completely change how you see the world? Join brothers Stephen H. Covey (business) and Britain Covey (NFL veteran), grandsons of renowned author Stephen R. Covey, as they explore the most essential reads in personal and professional development. With insights straight from the authors, you’ll discover how timeless principles apply everywhere - from the boardroom to the locker room. These are the paradigm shifts that unlock growth, purpose, and lasting performance.
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Anyone who’s worked at a great company knows it’s all about the people. Good managers, great leaders - in and beyond the business. Through conversations with P&G Alumni leaders, we go deeper with the leaders you know, but want to know more about. This is Learnings from Leaders: the P&G Alumni Podcast. pgalums.com/podcast Learnings from Leaders is a production of the P&G Alumni Network (pgalums.com) — an officially recognized, global nonprofit by former P&G’ers committed to community, enrichm ...
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Welcome to 'The Tiny House Ideas Podcast', hosted by Harry Alvarez-Garmon. If you love minimalism, sustainable living, personal development and everything in between, then this is the podcast for you!
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Podcast by Steve Moore: Executive Director of nexleader
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Welcome To RS World Books. RS World Books Is a Platform That Provide You Huge Collection Of Audiobook's. Audiobook's Like :- ➡️Psychology & Self Help Audiobook's ➡️Spirituality & Good Health Audiobook's ➡️ Success & Self Confidence Audiobook's ➡️Meditation & Yoga Audiobook's ➡️ Happiness & Law of Attraction Audiobook's And Many More Audiobook's. Thanks for reading till here.
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Are you a realtor, lender or business owner wanting to build your business but frustrated by trying to do it all? Nelson Barss, founder of Utah Independent Mortgage & Liz Sears, founder & co-owner of My Utah Agents, interview industry experts weekly where they dive deep into the stories of men and women who have successfully transcended the fragile solopreneur life and built productive teams with better lifestyle and income.
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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AP 709: How to Prioritize What Matters Without Burning Out || with Greg McKeown
53:58
53:58
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53:58In this episode, I dive deep into a fascinating conversation with Greg McKeown, the bestselling author of "Essentialism" and "Effortless." Greg and I explore the concept of making life's essentials easier and more manageable. We discuss how the hustle culture often leads to burnout and how we can find a better way to prioritize what truly matters.W…
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Greatest Hits Rerun: Essentialism with Greg McKeown (Ep 65)
56:45
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56:45This episode first aired as Episode 65 and features one of Corrine’s all-time favorite guests, someone whose work quite literally changed her life. As part of our Greatest Hits series, we’re bringing this powerful conversation back for anyone who missed it or just needs a fresh dose of clarity and inspiration. New York Times best selling author and…
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91. Protect the Asset: My Biggest Takeaway from the book Essentialism, by Greg McKeown
14:56
14:56
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14:56Let’s be honest—“self-care” can feel cliché at best and selfish at worst, especially for moms who’ve spent years putting everyone else first. But what if the real problem isn’t the concept, but how we frame it? In this episode, I share how the phrase Protect the Asset from Greg McKeown’s book Essentialism completely shifted the way I think about we…
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What We Learned from Skipping Life’s Most Important Moments (Essentialism by Greg McKeown)
27:52
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27:52In this episode, Stephen and Britain Covey revisit a modern classic: Essentialism by Greg McKeown. They dive into the core message of doing “less but better,” exploring how prioritizing what truly matters can lead to a more meaningful, purpose-driven life. Stephen reflects on his friendship with Greg McKeown, sharing stories that highlight the man …
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93. The 5 Whys Technique (And Why You Should Try It Today)
10:09
10:09
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10:09In this episode, I share the powerful mindset exercise that helped me uncover the real reason I wanted to return to work after a 13-year career break. Learn how the “5 Whys” technique—originally developed at Toyota—can help you gain clarity, build motivation, and reconnect with your purpose during a job search, career pivot, or life transition. Plu…
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Grit Isn’t What You Think: The Surprising Truth About Success and Perseverance with Angela Duckworth
36:20
36:20
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36:20In a world that glorifies talent and quick wins, this episode of Paradigm Shifting Books offers a refreshing take on what true success requires. Stephen and Britain Covey revisit Angela Duckworth’s Grit: The Power of Passion and Perseverance, exploring how real achievement isn’t about being born gifted; it’s about loving what you do enough to keep …
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Greatest Hits Rerun: Surviving an Alaskan Plane Crash Against All Odds with Michelle and Khyl Shumway (Ep 69)
1:00:32
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1:00:32This episode first aired as Episode 69 and tells a miracle-filled story that has deeply impacted so many of our listeners. As part of our Greatest Hits series, we’re bringing this incredible conversation back for anyone who needs a reminder that hope and healing are always possible. Michelle and Khyl Shumway are the owners of the business Rad Swim,…
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Shailesh Jejurikar, P&G’s Chief Operating Officer (from May 2023)
1:02:52
1:02:52
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1:02:52“When you unlock an insight with curiosity, the power to drive limitless growth is huge. We as leaders can make a big difference with the questions we ask.” Shailesh Jejurikar is P&G’s Chief Operating Officer, where he has profit/loss responsibility for P&G’s Enterprise Markets - Latin America, India, Middle East, Africa, Southeast Asia and Eastern…
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The CEO Habits You Think Are Helping, But Aren’t with Gene Hammett, CEO Coach - Part 1
6:08
6:08
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6:08In this episode, I examine habits that CEOs often believe support growth but actually hinder progress. I caution against the allure of new ideas that can distract teams from effective strategies, advocating for a focus on refining what works. I discuss the risks of micromanaging and emphasize the importance of empowering team members. Additionally,…
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Letting Go of Perfectionism and Learning to Be Fully Known || H&K with Kendra Adachi
11:03
11:03
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11:03In this heartfelt conversation, Kendra Adachi shares how her journey away from perfectionism began—not with a dramatic overhaul, but by starting small and tuning into what truly mattered. She opens up about identity loss, grief, and the fear of being fully seen, offering hard-won wisdom on rebuilding a life that’s rooted in authenticity, not perfor…
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Empowering Innovation Through Freedom, Learning, and Outcome-Driven Culture with Shashank Dubey at Tredence
24:27
24:27
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24:27In this episode, I sit down with Shashank Dubey, Co-founder and Chief Revenue Officer at Tredence, to explore what makes Empowering Leadership a cornerstone of high-velocity growth. Tredence, a global leader in data science and AI consulting, is ranked No. 1,681 on the 2024 Inc. 5000 list, highlighting its consistent trajectory of success. We dive …
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#819: Rhonda Patrick, Ph.D. — Protocols for Fasting, Lowering Dementia Risk, Reversing Heart Aging, Using Sauna for Longevity (Hotter is Not Better), and a Few Supplements That Might Actually Matter
2:31:28
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2:31:28Rhonda Patrick, Ph.D. (@foundmyfitness) is a biomedical scientist and the founder of FoundMyFitness, a platform dedicated to delivering rigorous, evidence-based insights on improving healthspan and mitigating age-related diseases. Sponsors: Helix Sleep premium mattresses: https://HelixSleep.com/Tim (27% off all mattress orders) Momentous high-quali…
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I recently renewed my SPHR certification—60 hours of continuing education that represent more than just staying current. They reflect a deeper commitment to my growth, my clients, and the message I want to share with you today: You don’t have to start over. But you do need to start moving. In this episode, I’m sharing: What it looked like to retake…
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Why Your Brain Is Failing You: The Real Reason You Can't Get Things Done with David Allen
34:20
34:20
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34:20In this episode, Stephen and Britain Covey dive into Getting Things Done (GTD) by David Allen, a groundbreaking book that redefines productivity. They explore how GTD isn’t just about checking off tasks but about creating a trusted system to free your mind, reduce stress, and focus on what truly matters. Stephen shares his personal connection with …
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AP 708: Why Joy Isn’t the Same as Happiness—and How to Reclaim It EVEN During a Difficult Time || with Tanmeet Sethi
47:41
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47:41In this episode, Dr. Tanmeet Sethi and I delve deep into the often misunderstood distinctions between joy and happiness. Dr. Sethi shares her profound insights on how joy, unlike happiness, is a birthright that resides within our bodies and can be accessed through mindful practices and connection to our physical selves. During our conversation, Dr.…
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The Leadership Gap That’s Bleeding Your Bottom Line with Gene Hammett
7:54
7:54
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7:54Have you ever considered how a hidden Leadership Gap could be draining your company’s profits and potential? In this episode, I dive into the subtle yet costly Leadership Gap that shows up when your leaders lack the clarity, skills, or confidence to drive the business forward. I break down how to spot this issue early and give you the tools to clos…
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How One Yes Sparked a Fitness Movement That’s Changing Lives || H&K with Emily Nelson
8:16
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8:16When Emily Nelson got the nudge to co-create High Fitness, she had no idea it would grow into a movement that’s empowering thousands—from new moms to 70-somethings. In this heartfelt clip, she shares the moment she said yes, the vision behind a workout that welcomes everyone, and why it’s about so much more than just sweat and burpees—it’s about be…
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Leading with Vision and Transparency with Greg Mulholland at Citrine Informatics
27:05
27:05
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27:05In this episode, I sit down with Greg Mulholland, co-founder and CEO of Citrine Informatics, to explore the power of Leading with Vision in scaling an AI-driven materials platform. Greg shares how Leading with Vision has shaped Citrine’s mission, values, and impact—driving innovation and alignment throughout the organization. With a strong commitme…
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Why Being Proactive is the Ultimate Superpower
14:21
14:21
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14:21In this episode, Stephen and Britain Covey spotlight one of the most transformational ideas from The 7 Habits of Highly Effective People, Habit 1: Be Proactive. Featuring rare, archival audio from Stephen R. Covey himself, this episode explores the foundational mindset behind personal growth, empowerment, and leadership. Stephen R. Covey’s voice ri…
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AP 707: How to Dramatically Cut Your Grocery Bill Without Extreme Couponing || with Rachel Coons
51:48
51:48
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51:48In today's episode, I sit down with Rachel Coons to discuss practical ways to save on your grocery bills. We'll explore how you can cut down your grocery expenses significantly by shopping less frequently, meal planning efficiently, and reducing food waste. Rachel shares invaluable tips and strategies, including her renowned SHOP method, to help yo…
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Greatest Hits Rerun: Emily Belle Freeman on Collaborative Faith: How to Come Together as Christians and Why It Matters (Ep 58)
43:23
43:23
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43:23This episode first aired as Episode 58 and quickly became a listener favorite. Emily Belle Freeman’s conversation about faith, connection, and building community across different Christian backgrounds continues to resonate deeply, which is why we’re bringing it back as part of our Greatest Hits series. If you missed it the first time (or just need …
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Creating a Transferable Company - 5 Core Elements are Needed with Gene Hammett, CEO Coach
10:47
10:47
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10:47In this episode, I discuss the key components of creating a transferable company that thrives independently of its current leadership. I outline five essential elements: a strong, inspiring vision; effective communication through regular executive meetings; robust accountability systems that empower team members; distributed leadership to avoid dep…
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How One Tube of Lipstick Changed Everything || H&K with Kayti Oldham
7:10
7:10
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7:10When a difficult postpartum season left Kayti Oldham feeling lost, one bold swipe of red lipstick helped her feel like herself again—and sparked a whole new calling. Kayti shares how personal healing, a passion for helping women, and a major "aha" moment about the beauty industry led to her empowering approach to makeup. Listen to the full episode …
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Building a High-Growth Company Through a Culture of Psychological Safety with Eric McGrath at Facial Lounge Group
25:57
25:57
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25:57In this episode, I sit down with Eric McGrath, CEO of Facial Lounge Group, to explore how building a Culture of Psychological Safety can power high-growth companies. Ranked No. 2,345 on the 2024 Inc. 5000 list, Facial Lounge Group has transformed its leadership and performance by prioritizing an environment where team members feel safe to take risk…
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90. Rejection (job search or otherwise) reframed as redirection
13:10
13:10
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13:10Rejection hurts. But what if it’s actually redirecting you toward something better? In this episode, I share a personal story about the time I lost what I thought was my dream home—and how that painful “no” made space for an even better “yes.” It’s a reminder that rejection isn’t always the end of the road. Sometimes, it’s a protective nudge toward…
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AP 706: Stressed, Snappy, and Stuck? This One Practice Can Help You Feel Like You Again || How to Take a “Me Day”
50:02
50:02
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50:02Today, we're diving into the concept of 'Me Day' and why it's so vital for our mental and physical health. I’ll be breaking down what a 'Me Day' is, why it matters so much, and sharing step-by-step tips on how you can carve out this essential time for yourself. We'll also tackle common obstacles and highlight the psychological and physical impacts …
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Greatest Hits Rerun: Finding Direction with Spencer Taggart: Getting God’s Answers to Your Questions (Ep 27)
53:05
53:05
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53:05This episode originally aired as Episode 27, and it’s one of our all-time most-loved conversations. We’re bringing it back as part of our Greatest Hits series because Spencer’s insights on hearing God’s answers and finding direction are just as powerful today as they were then. Serial entrepreneur, family man and follower of God are a few ways Corr…
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Leading with Intention with Gene Hammett, CEO Coach
12:55
12:55
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12:55In this episode, I discuss the vital concept of leading with intention, focusing on self-reflection and key questions for personal growth: "Who are you being that gets in the way of what you want?" and "Who are you becoming as a leader?" As a CEO coach at Core Elevation, I've learned that my clients seek insight over traditional accountability. I s…
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How to Thrive Through Major Life Transitions || H&K with Aubrey Baldwin
7:29
7:29
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7:29What do you do when everything familiar disappears—your support system, your sense of purpose, even your physical well-being? In this powerful story, military wife Aubrey Baldwin shares how she moved to a remote Texas town, faced extreme loneliness and pregnancy illness, and still found her way back to herself. Through tiny acts of courage—like vis…
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“Chai is amazing — it should be right alongside a good cup of coffee, espresso, or cappuccino. This business helped me reconcile my American upbringing and my Indian heritage — that push and pull, that beautiful combination of everything.” Ayan Sanyal is co-founder of Kolkata Chai Company, a vibrant café and online brand redefining what masala chai…
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How a Hands-Off Culture Fuels Startup Growth with Greg Dobak at Standard Information
23:05
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23:05In this episode, I sit down with Greg Dobak, Founder and CEO of Standard Information, to explore how embracing a Hands-Off Culture can be a powerful driver of startup growth. Ranked No. 1684 on the 2024 Inc. 5000 list, Standard Information has thrived by giving its people the freedom to make decisions, take ownership, and innovate without constant …
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Midyear is the perfect time to pause, reflect, and reset—especially if those January resolutions have long faded into the background (you're not alone—most don’t make it past February!). In this episode, we explore how July offers a fresh opportunity to check in on your goals in a way that feels aligned with your real life right now. Whether you’re…
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What Most People Get Wrong About The 7 Habits with Stephen M.R. Covey
1:03:22
1:03:22
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1:03:22In this special episode, Stephen and Britain Covey sit down with their father, Stephen M. R. Covey, to explore the real origin story behind The 7 Habits of Highly Effective People by Stephen R. Covey. From childhood family councils to a 20-year publishing journey, they uncover the behind-the-scenes moments that shaped one of the most influential pe…
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#818: John Arnold with Dr. Peter Attia — The Greatest Energy Trader of All Time on Lessons Learned, Walking Away from Wall Street, and Reinventing Philanthropy
2:36:09
2:36:09
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2:36:09In this special episode, my friend—and fan-favorite guest—Dr. Peter Attia takes the mic as guest host. Peter sits down with legendary trader John Arnold, widely considered the greatest energy trader of all time. Today, through his foundation Arnold Ventures, John applies the same rigorous thinking to some of America’s toughest social challenges—cri…
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AP 705: How to Stop Overthinking and Start Making Confident Decisions || with Jessica Frew
55:02
55:02
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55:02In this episode, Jessica Frew and I dive deep into the topic of overthinking and decision-making, exploring how women, in particular, struggle with these issues. Jessica shared invaluable insights on how overthinking often manifests in our lives, from endless researching to self-judgment. Jessica introduced practical steps to overcome overthinking …
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325: Confidence, Body Image, and Doing It Scared with Sarah Nicole Landry aka The Birds Papaya
1:00:22
1:00:22
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1:00:22Sarah Nicole Landry, aka The Birds Papaya, is a writer, speaker, podcast host, model, and digital creator who has built a powerful community around body confidence, self-acceptance, and living authentically. She shares unfiltered moments that help women feel seen in their changing bodies and everyday lives. In this episode, Corrine and Sarah talk a…
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Tough Conversations about Quiet Quitting with Gene Hammett
7:44
7:44
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7:44Quiet Quitting is a silent issue that can erode your company culture and performance if left unaddressed. In this episode, I share how to have tough conversations about Quiet Quitting before it becomes a bigger problem. I’ll walk you through practical ways to re-engage team members, set clear expectations, and foster real commitment. Addressing Qui…
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Teresa Tanner, Reserve Squad Founder & CEO
50:56
50:56
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50:56“Every behavior we have is motivated by either fear or love — and productive fear we have to lean into to give energy and to exhibit love , and productive and healthy behaviors.” Teresa Tanner is the Founder and CEO of Reserve Squad, an innovative talent platform that helps companies re-engage former employees — especially women — through flexible,…
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You Don’t Have to Hide Your Mess to Be Loved || H&K with Cori Connors
8:18
8:18
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8:18Songwriter Cori Connors shares how leaving her garage door open — literally and metaphorically — became a powerful act of courage and community. She talks about embracing her mess, rejecting perfection, and offering connection through authenticity. If you’ve ever felt like you had to hide who you are to be accepted, this story will stay with you. P…
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AP 704: Special: Update On My Personal Goals for 2025 || Preview from More Personal
50:20
50:20
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50:20In this episode, I provide an update on my personal goals for 2025, sharing the progress I've made and the challenges I've faced along the way. From early bedtimes and family adventures to financial planning and creative projects, I reflect on what’s working and what needs improvement. It's all about messy progress and celebrating the small wins.I …
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Scaling a Specialized Company Through Systems, Culture, and AI with Tony Ricketts at Lawnline Marketing
26:34
26:34
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26:34In this episode, I sit down with Tony Ricketts, founder and CEO of Lawnline Marketing, to unpack how scaling a Specialized Company through systems, culture, and AI drives remarkable growth. Under Tony’s leadership, Lawnline Marketing secured the No. 306 spot on the 2024 Inc. As the leader of a specialized agency focused on the green industry, Tony …
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