A deep dive into the world of exercise, pain and injury with a Movement Optimism spin as opposed to the kinesiopathological model. The traditional view of the human body has considered to be much more akin to car when we should have been viewing like a robust ecosystem. This is a masterclass on critical thinking and hopes to get you challenging your biases as well as ours.
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Greg Lehman Podcasts
A Podcast by Beekeepers about more than just beekeeping from the owners of Kara Jo Skin Care & Bee Farm. Bees, farming, chickens, goats, herbs, beer and more!
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Welcome to ”The Rural American Surgeon,” a podcast series dedicated to providing insights, resources, and a community for the surgeons of rural America. Your host, Randy Lehman, is an established authority on the multifaceted aspects of rural surgery—from the unique professional benefits and challenges, rural surgical training paradigms, current reimbursement landscape, and how to create triple win opportunities for sustainable rural surgery in partnerships with hospitals and rural communiti ...
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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Welcome to the world of [Physio Explained], [Physio Discussed], [Expert Physio Q&A], and [Case Studies]—hosted by Sarah Yule and James Armstrong. [Physio Explained] – Our original podcast, Physio Explained, continues to bring you the biggest names in physio, tackling the most clinically relevant topics—all in under 20 minutes. It's the highest value per minute podcast in the physio space. [Physio Discussed] – Our longer-form podcast which launches monthly. In these episodes, two expert guest ...
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Practical science about movement health and performance. toddhargrove.substack.com
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A podcast on the science of circus training and performing. Each episode hones in on different areas of practically applied research to use in your own circus training. If you're curious about a subject or question related to circus training, email your questions (which WILL be answered) to: [email protected]. If you've got comments or feedback, see the email above! Check out aaronkoz.com/thoughts for long-form posts looking at the research and how it applies to circus and aerial training.
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Join Blake & Kelly as he dives into the world of Sports Medicine — from injuries and injections to running and performance. Perfect for clinicians and healthcare enthusiasts, this fortnightly podcast blends real-life clinical insights with evidence-based discussions to help you treat smarter and work better. With a background in research, biomechanics, and podiatry, Blake shares practical tips you can actually use to improve patient outcomes and stay up to date. If you’ve ever felt like you’ ...
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Touch Matters Podcast consolidates traditional manual therapies with contemporary evidence based practice. Hosted by The ST School Team - Anna Maria Mazzieri, Imi Testa, Sarah Jones & Matt Phillips - this educational show combines hands-on clinical experience, current research and specialist interviews, to provide relevant and up to date knowledge that can be applied in your clinic immediately. Whether you are a massage, manual, or movement therapist, this podcast will provide you with the i ...
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Dr. of Physical Therapy, Caitlin Casella speaks with professionals in healthcare, therapeutic movement and exercise, strength and conditioning, athletic training, and bodywork. Interviews focus on the overlapping layers of health and wellness with belief structures, social engagement, economic and environmental factors, and sustaining robust activity later in life. Questions that drive Caitlin’s work and curation of the Practice Human Podcast examine systemic factors which create barriers to ...
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Welcome to Opioid Voices, which is offered by the American Opioid Project. Opioid Voices features interviews with real-life individuals who are making a difference amidst the opioid crisis. For more information, visit www.americanopioid.org. Cover art photo provided by Katrina Knapp on Unsplash: https://unsplash.com/@katrina_k
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[Physio Discussed] Is non-specific low back pain a diagnosis? with Dr Mark Laslett and Greg Lehman
45:59
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45:59In this episode, we dive into a lively and at times heated discussion around the clinical challenges of non-specific low back pain. This isn’t your typical clinical chat — expect strong opinions, sharp insights, and some friendly disagreement as we explore: Is non-specific low back pain even a real diagnosis? What impact does a diagnosis (or lack o…
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[Physio Explained] Clinical pearls in groin pain assessment with Dr Andrea Mosler
19:50
19:50
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19:50In this episode with Dr Andrea Mosler, we discuss some great clinical pearls when assessing and treating groin pain. We explore: Assessment tools to explore impairments Categorisation of groin related groin pain Battery of tests for differential diagnosis Top tips for the objective examination This episode is closely tied to Andrea’s Practical she …
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How Safe is Exercise while Fasting? with Kira Sutherland (Re-Run: May, 2021)
53:20
53:20
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53:20Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ Is it safe to exercise while fasting? What if you're a recreational runner? A woman? Or trying to lo…
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Money Miniseries 1: What's the Point? Why Money Means Nothing Without Purpose
38:07
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38:07Introducing a new miniseries on money—starting with the question beneath the dollars: What’s the point? Before we talk finance, we’re digging into foundations. In this episode, Dr. Randy Lehman shares an unexpected conversation with ChatGPT about evolution, intelligent design, and the meaning of existence—revealing why, for him, the evidence points…
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[Physio Discussed] Understanding pelvic pain: drivers, treatment & research with Dr Sandy Hilton and Bill Taylor
44:03
44:03
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44:03In this episode, we discuss some of the clinical challenges of pelvic pain. We explore: What is the driver to pelvic pain How do we connect pelvic health with whole body function? Landscape of pelvic pain research Can pelvic pain be resolved? What strategies can be most effective in treating pelvic pain? Want to learn more about pelvic pain? Dr San…
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Latest Injury Prevention Research: Asymmetry, Strength, Flexibility, & Shoes
35:35
35:35
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35:35Learn more about Brodie's Research Database & AI Assistant 📄🔍 In this episode, Brodie dives into three new studies aimed at helping runners prevent injury and understand how tech and biomechanics affect performance. Whether you're a recreational runner or an aspiring marathoner, these findings offer practical, science-backed takeaways. Featured Stu…
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E36: Saving a Dying Hospital with Dr. Manu Kaushik
1:28:41
1:28:41
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1:28:41What happens when a rural hospital loses its only surgeon and faces closure? Host Dr. Randy Lehman welcomes Dr. Manu Kaushik, who stepped in to save a dying critical access hospital in Greenville, Alabama. After 40 years of service, the hospital's longtime surgeon retired, COVID hit, and the OR shut down completely - threatening the entire communit…
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[Case Studies] Achilles repair recovery: the rehab roadmap with Scott Greenberg
15:35
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15:35In this episode with Scott Greenberg, we explore an interesting case study on a real patient of his - a gymnast who had an Achilles rupture and went down the surgical path. We discuss: How to determine surgical vs conservative management The key indicators of success for surgical management Return to sport after surgical management This episode is …
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Keto, Carbs, and Running Reality with Prof Louise Burke
52:02
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52:02Learn more about Brodie's Research Database & AI Assistant 📄🔍 In this episode of the Run Smarter Podcast, Brodie sits down with world-renowned sports dietitian and researcher Professor Louise Burke to clear the air on one of the most debated topics in endurance sport: low-carb vs high-carb diets. After receiving listener pushback from a previous ep…
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E35: Carotid Endarterectomy Mastery with Dr. Michael Roskos
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45:36How do you perform a carotid endarterectomy with confidence while ensuring patient safety in a rural setting? Host Dr. Randy Lehman welcomes Dr. Michael Roskos, his former program director for the rural surgery track at Mayo Clinic, to dive deep into this critical procedure. They explore patient selection criteria, detailed surgical techniques, and…
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[Physio Explained] Dual tasking in rehab: what, why, and how with Dr Mike Studer
19:54
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19:54In this episode we discuss the topic of dual tasking. We explore: The definition of dual tasking How we can utilise dual tasking in sports, orthopaedic and return to work with our patients Dosage & delivery of dual tasking Dual tasking vs multitasking Want to learn more about dual tasking? Dr Mike Studer recently did a brilliant Masterclass with us…
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Q&A: Long Run Fueling, Barefoot Running Risks, Shin Splint Management, and Tendon vs Muscle Rehab
41:04
41:04
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41:04Learn more about Brodie's Research Database & AI Assistant 📄🔍 In this listener Q&A episode, Brodie tackles a wide range of questions from the Run Smarter community. From race-day fueling strategies and minimalist footwear to the nuances of tendon vs muscle rehab, this episode delivers practical, evidence-based advice to help you train smarter and r…
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E34: Rural Surgery on the Cutting Edge with Dr. Greg Gerrish
1:13:20
1:13:20
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1:13:20What does it take to bring advanced foregut surgery to a rural hospital? Host Dr. Randy Lehman sits down with Dr. Greg Gerrish, a third-generation surgeon practicing in South Dakota, to talk shop on the real-world challenges and wins of rural surgical care. From Barrett’s esophagus to emergency thoracotomies, Dr. Gerrish brings both technical depth…
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Q&A Beetroot Ban, Shoe Rotation, Hip Drop and Peptides Explained
46:00
46:00
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46:00Learn more about Brodie's Research Database & AI Assistant 📄🔍 In this listener Q&A episode, Brodie answers your submitted questions on a range of running topics—from biomechanics and nutrition to recovery strategies and age-related changes in performance. Packed with science-backed insights and practical takeaways, this is part one of a two-part Q&…
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Dr Kim Hebert-Losier talks calf strength, testing, running and much more
44:25
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44:25I talk with Dr Kim Hebert-Losier. An associate professor, biomechanist and physiotherapist out of The University fo Waikato. You can see her profile here. Some topics discussed: running as rehab her Calf App to evaluate plantar flexion strength and its potential relevance to clinical practice whether body weight training, as opposed to heavy resist…
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E33: Bariatric Breakthroughs in Rural America with Dr. Kabir Mehta
1:11:08
1:11:08
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1:11:08What happens when Mayo Clinic precision meets small-town grit? Dr. Randy Lehman sits down with Dr. Kabir Mehta, who never expected to land in Hazard, Kentucky–population 5,000–but now finds deep purpose in bringing advanced bariatric care to a region where patients used to drive hours for a specialist. This honest doctor's lounge conversation cover…
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[Physio Explained] Behind the scenes of a first contact physio with Helen Welch
19:32
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19:32In this episode with Helen Welch we explore some of the complexities in Primary Health Care. We discuss: Role of a first contact physio and the types of patients they see Expectations of First Contact Physios (FCP’s) The importance of managing these patients in a holistic manner Burnout and the impact of this on FCP’s How to get involved as a FCP 👉…
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Running is Rehab: When doing is the fixing with Greg Lehman (Re-Run: May, 2021)
51:34
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51:34Learn more about Brodie's Research Database & AI Assistant 📄🔍 Episode 391 – Running is Rehab: When Doing is the Fixing with Greg Lehman Is complete rest the answer to running injuries? Or is movement—specifically running—itself the medicine? In this powerful episode, I’m joined by Greg Lehman, renowned physiotherapist, biomechanist, and educator, t…
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E32: The Art of Adaptability in Rural Surgery with Dr. P.J. Reddy
41:02
41:02
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41:02What does it take to thrive as a rural surgeon for over four decades? Host Dr. Randy Lehman welcomes Dr. P.J. Reddy, a most adaptable and resourceful rural surgeon who shares his journey from India to settling in Kansas, where he practiced for 41 years. Dr. Reddy discusses his experience with colonoscopies, offers financial insight for medical stud…
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[Physio Explained] Is it really sciatica? A practical approach to differential diagnosis with Tom Jesson
17:22
17:22
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17:22In this episode with Tom Jesson, we discuss everything about sciatica. We explore: Definition of sciatica What conditions might masquerade as sciatica Diagnostic signs of sciatica Want to learn more about sciatica from Tom? 🎁 For a limited time, you can get his 200+ page e-book on sciatica for FREE when you join Masterclass. 👉 Claim this offer here…
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Latest Research: Forefoot Risks / Cadence vs. Knee Load / Groin Pain Breakthrough / Deadly Trail Running Truths
51:54
51:54
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51:54Learn more about Brodie's Research Database & AI Assistant 📄🔍 🧠 What You’ll Learn in This Episode: Join Brodie as he breaks down the latest running research from May 2025, giving you science-backed insights to run smarter, reduce injury risk, and boost performance. In this episode, you’ll explore: 📌 Featured Research Summaries: 1. Biomechanical Str…
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E31: The Privilege of Practicing Back at Home with Dr. Gary Timmerman
1:11:25
1:11:25
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1:11:25What makes rural surgery uniquely rewarding and challenging? Host Dr. Randy Lehman welcomes one of the greats–Dr. Gary Timmerman, a distinguished surgeon from South Dakota–to share his journey and insights into rural surgical practice. Dr. Timmerman discusses his career path, the role his faith has played throughout his many years of surgery, and o…
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[Case Studies] From the pitch to the clinic: a groin injury case study with Dr Stacey Hardin
20:00
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20:00In this episode with Dr Stacey Hardin, we explore an interesting case study of a 25 year old soccer player who sustained a groin injury during match play. We cover: Subjective history On-field examination Differential diagnosis within this body area Objective history Surgical vs conservative management Role of MRI in the management of this injury R…
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Learn more about Brodie's Research Database & AI Assistant 📄🔍 In this episode, Brodie Sharpe sits down with Sara to share her inspiring journey of overcoming Proximal Hamstring Tendinopathy (PHT) after struggling with it for several years. Sara's story is filled with ups and downs, from navigating misdiagnoses and passive treatments to discovering …
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E30: Innovations in Rural Surgery with Dr. Eugene Shively
56:59
56:59
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56:59How can rural surgeons navigate the complexities of modern surgical techniques while maintaining financial stability? Host Dr. Randy Lehman welcomes back Dr. Eugene Shively, a retired general surgeon from Campbellsville, Kentucky, to explore this question. They discuss the critical role of rural surgery, delve into common bile duct exploration tech…
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[Expert Physio Q&A] Calf injuries unraveled: shoes, surfaces, and syndromes with Craig Purdam
12:16
12:16
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12:16This episode with Craig Purdam is a snippet taken from our Practicals live Q&A sessions. Held monthly, these sessions give Practicals members the chance to ask their pressing questions and get direct answers from our expert presenters. In this episode Craig discusses: Medial tibial stress syndrome Rocker bottom shoes Surfaces and distances and thei…
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The Role of Nutrition On Injuries, Pain & Recovery with Dr Ian Seels
1:14:32
1:14:32
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1:14:32Learn more about Brodie's Research Database & AI Assistant 📄🔍 Guest: Dr. Ian Seels | Specialist Musculoskeletal Physiotherapist 🧠 Episode Summary In this thought-provoking episode, Brodie chats with Dr. Ian Seels, a private musculoskeletal physiotherapist with over 35 years of experience and a co-author of the paper The Relevance of Diet in Musculo…
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A family emergency gave Dr. Randy Lehman an unexpected perspective—from the waiting room instead of the operating room. In this episode, he shares the story of his grandfather’s emergency gallbladder surgery and how that experience reshaped his approach to rural surgical care. From the weight of urgent decisions to the strain of limited resources, …
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[Physio Discussed] Clinical challenges in combat sports with Dr Heather Linden and Dr Ian Gatt
50:13
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50:13In this episode, we discuss some of the potential challenges and perks of working in elite sport. We explore: Most common injuries seen in combat sports Key differences in elite sport vs private practice Importance of interdisciplinary/multidisciplinary management Use of objective measures in elite sport Injury risk prior to competition Supplementa…
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Ep. 39 - Learning After Knowing It All
1:41:48
1:41:48
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1:41:48Happy spring beekeepers! We're talking all things spring on the farm - splitting hives, stopping swarming, some heartbreak, tricky situations, bee math...we're all over the place. We also get to some listener questions, hope you enjoy! This episode is brought to you by KaraJoSkinCare.com, we ship all over the US. Soaps, scrubs, serums, wound care, …
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Safe Weight-loss Methods for Runners with Dr. Nick Fuller (Re-Run: April, 2021)
1:09:10
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1:09:10Learn more about Brodie's Research Database & AI Assistant 📄🔍 🎙️ The Safest Way for Runners to Lose Weight (w/ Dr. Nick Fuller) Run Smarter Podcast Are you running to lose weight but finding the kilos just won’t budge—or worse, keep creeping back on? In this mind-opening episode, I sit down with Dr. Nick Fuller, obesity researcher, former elite hur…
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[Physio Explained] Is there an optimal time to return to sport post ACL reconstruction? With Dr Enda King
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15:16In this episode with Dr Enda King, we discuss a recent paper looking at time to return to sport post ACL reconstruction. We discuss: Is there an optimal time to return to sport? How important is time as an indicator post ACL reconstruction? Role of different graft types in timing of return to sport Other implicating factors which may contribute to …
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Latest Research: Insights into Shin Splints / Ways to Reduce Injury Risk / Sprint Training on Running Economy
49:26
49:26
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49:26Learn more about Brodie's Research Database & AI Assistant 📄🔍 📌 Episode Summary: Welcome back, Run Smarter Scholars! In this special research roundup episode, Brodie dives into three fascinating new studies released in April that could change the way you train, recover, and stay injury-free. Recording from a beachside getaway, Brodie filters throug…
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For Dr. Randy Lehman, “rushing to surgery” sometimes means taking to the skies. In this episode, he shares how aviation became an unexpected solution to some of rural healthcare’s biggest hurdles: time, distance, and access. From unforgettable landings to the real-world logistics of owning and flying a helicopter, Dr. Lehman gives us a front-row se…
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[Physio Explained] The patient perspective: rethinking shoulder pain rehab with Prof. Karen McCreesh
20:20
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20:20In this episode with Karen McCreesh, we explore shoulder pain and what patients really want. We discuss: The mismatch between what patients want and what clinicians think they need Role of pain and how to explain this to patients Role of group exercise for those not improving with individual exercises 👉🏻 Learn more about Physio Network’s Research R…
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How To Diagnose Metatarsal Stress Fractures #116
47:16
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47:16Takeaways Metatarsal stress fractures are common injuries in athletes. Understanding the remodeling process of bones is crucial for recovery. Subjective questioning can reveal important clues about the injury. Palpation techniques are essential for accurate diagnosis. Systemic factors like energy availability can influence bone health. Imaging, par…
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Refuting Gluteal Tendinopathy Myths with Alison Grimaldi
1:01:35
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1:01:35Learn more about Brodie's Research Database & AI Assistant 📄🔍 Today, we're joined by internationally renowned physiotherapist, researcher, and hip guru, Dr. Alison Grimaldi, to tackle one of the most misunderstood running-related injuries: gluteal tendinopathy. Alison joins Brodie to dismantle outdated myths, clarify diagnoses, and break down exact…
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[Case Studies] Breaking down sciatica: a case study discussion with Charlie Clements
15:39
15:39
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15:39In this episode with Charlie Clements we discuss his case study on sciatica that he has recently done for Physio Network. We explore: Key features of sciatica Differential diagnosis Management strategies Onward referral processes This episode is closely tied to Charlie’s case study he did with us. With case studies, you can see how top clinicians m…
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Optimizing Nutrition for Performance & Rehab with Jordi Sullivan
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50:38Learn more about Brodie's Research Database & AI Assistant 📄🔍 Optimal Nutrition for Tendon Recovery with Jordi Sullivan 📍 Episode Summary: In this episode, Brodie is joined by sports dietitian Jordi Sullivan, founder of The Fight Dietitian, to unpack one of the most overlooked aspects of injury rehab: nutrition. While the conversation begins with g…
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E27: Bringing Complex Procedures Back to Rural Roots with Dr. Rebekah Wever
46:33
46:33
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46:33Join host Dr. Randy Lehman as he welcomes Dr. Rebekah Wever, a passionate young rural surgeon who returned to her Appalachia, Ohio roots after training in South Dakota. In this episode, Dr. Wever shares candid reflections on her first independent cases while delivering a masterclass on the innovative Transversus Abdominis Release (TAR) technique fo…
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[Physio Discussed] ACL injuries: prevention, recovery & the road ahead with Dr Matthew Bourne and Dr Tyler Collings
38:50
38:50
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38:50In this episode, we discuss everything about ACL injuries. We explore: Role of biomechanics of ACL injury Are current ACL injury prevention programs effective? Use of Functional MRI in ACL rehabilitation What are the long-term consequences of ACL reconstruction? Injury risk post ACL reconstruction Want to learn more about ACL Injury incidence and p…
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Stress Fractures & Bone Health with Belinda Beck (Re-run: Mar 2021)
58:19
58:19
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58:19Learn more about Brodie's Research Database & AI Assistant 📄🔍 Belinda Beck is a Professor in the school of allied health services at Griffith University. She has been involved in bone health research for 20 years and published over 100 research papers. Today, we discuss stress fractures and bone health. We start with the adolescent population and w…
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E26: Honduras Medical Missions & Gallbladder Cases with Dr. John Haeberlin
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51:35
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51:35After a week of medical missions in rural Honduras, host Dr. Randy Lehman sits down with Dr. John Haeberlin to reflect on their experience and discuss laparoscopic cholecystectomy techniques. Dr. Haeberlin shares insights on robotics and breaks down an excellent "How I Do It" segment on a gallbladder case. Dr. Lehman also recounts a compelling case…
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[Physio Explained] Back on track: effective exercise for low back pain with Thomas Dekkers
18:44
18:44
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18:44In this episode with Thomas Dekkers we discuss the evidence for exercise in low back pain. We discuss: Is exercise an evidence based treatment for back pain? Which type of exercise is best? Limitations of research in back pain Importance of education in this population How to improve our exercise prescription Individualised programs for rehabilitat…
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Latest Research: Healing Degenerative Tendons / Timing of Nutrition in Marathons / Smartwatches Predicting Performance
40:18
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40:18Learn more about Brodie's Research Database & AI Assistant 📄🔍 🧠 Episode Summary: In this jam-packed episode, Brodie dives into the latest running research added to the Run Smarter database for March 2025. From tendon rehab protocols to marathon fueling strategies and smartwatch accuracy, you'll walk away with practical takeaways and cutting-edge in…
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[Physio Explained] Talking TMJ: Optimising your assessment & treatment with Dr Alana Dinsdale
20:08
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20:08In this episode with Dr Alana Dinsdale we explore assessment of the temporomandibular joint (TMJ). We explore: The anatomy of the TMJ Symptoms of TMJ disorder Hypothesis categories in treatment of the TMJ Motor control in the TMJ Role of screening the Cervical spine This episode is closely tied to Alana’s Practical she did with us. With Practicals …
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The Right Strength Training to Improve Fatigued Running with Michele Zanini
1:02:59
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1:02:59Learn more about Brodie's Research Database & AI Assistant 📄🔍 In this episode of the Run Smarter Podcast, Brodie sits down with researcher and lecturer Dr. Michele Zanini to discuss his groundbreaking new study: "Strength Training Improves Running Economy Durability and Fatigued High Intensity Performance in Well-Trained Male Runners." We dive into…
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[Case Studies] Rehabbing an ACL rupture non-surgically with Dr Kieran Richardson
22:35
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22:35In this episode with Dr Kieran Richardson, we explore an interesting case study on a real patient of his - a patient who ruptured her ACL and her recovery process with non-surgical management. We cover: The role and importance of knee flexion in recovery from ACL rupture Bracing and weight-bearing in conservative management Telehealth objective ass…
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Moira’s Chronic Injury Success Story
1:14:03
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1:14:03Learn more about Brodie's Research Database & AI Assistant 📄🔍 In this episode of the Run Smarter Podcast, Brodie sits down with Moira, a dedicated endurance athlete and physical therapist, to discuss her long and challenging battle with chronic injury. What started as a suspected stress fracture turned into a frustrating cycle of pain, conflicting …
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Tendon Rehab, Stress Fractures, Running & Pain w/ Greg Lehman #115
1:23:55
1:23:55
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1:23:55Gregs social: https://www.instagram.com/greglehman/ Pro version Heidi AI Scribe (time saver) Link: https://scribe.heidihealth.com/?via=SMP Support the show: https://patreon.com/SportsMedicineProject?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Gregs Website: https://www.greglehman.ca/ Chapters 00…
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