Rising Above Shadows Of Abuse Show with Grace Ovba, is about the topical issues of abuse prevalent in our society and culture. The impact on lives and possible reformation strategies. The show portrays real life stories of exceptional valiant women, who suffered pain, shame, trauma and guilt. Some of these individuals, used the tools of healing, forgiveness and compassion to serve as a positive propellant to actualising their dreams and breaking barriers in their various fields of human ende ...
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Grace Ovba Podcasts
Grace explores different global news reels on abuse. Stories from Australia, China, Hong Kong, United Kingdom and USA. Email: [email protected] To contribute, use #participation to be a guest, # feedback or comment on the subject title. To share your story on the podcast, kindly send an email to: [email protected]…
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Grace converses with Lisa Holley Palmer. A Dyslexic Single Mother who was homelessness, in an abusive relationship, and built a million pound business empire from rock bottom. She has worked with royalty, the wealthy, the famous, and occasionally the infamous. She is the founder and CEO of "Mind Jump" a luxury lifestyle magazine and she's often ref…
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Grace explores various newsreels on abuse in the United Kingdom. Stories on sexual harassment reforms / laws, rape, sexual assault, femicide, body modification, domestic abuse, migrant abuse and racism. Email: [email protected] To contribute, use #participation to be a guest, # feedback or comment on the subject title. To share yo…
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Grace explores different global newsreels on abuse. Stories about sexual assault, rape, femicide, gender discrimination, anti-slavery laws- underpinning sex-trafficking and prostitution. Countries involved includes: Afghanistan, Britain, France, India, Thailand and USA. Email: [email protected] To contribute, use #participation to…
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Today's show is highly sensitive and listener's discretion is advised. Grace converses with Andrea Leeb, a survivor of incestuous sexual abuse; whose abuser was her father. She is also a writer, an advocate for survivors of sexual assault, volunteering at the UCLA rape treatment center and Stuart House; mentoring young women from post-conflict and …
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Grace explores various global newsreels on abuse, from Brazil, Lahore-India, Majorca-Spain, UK and USA. Stories on rape, sexual assault, femicide, drink-spiking, Coercive control and misogynistic tendencies and restriction laws on perpetrators. Email: [email protected] To contribute, use #participation to be a guest, # feedback or…
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Grace explores various national UK newsreels on abuse. Stories on rape, sexual assault, femicide, online abuse, child abuse and mental health etc. Email: [email protected] To contribute, use #participation to be a guest, # feedback or comment on the subject title. To share your story on the podcast, kindly send an email to: rising…
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Grace explores world news reels on abuse: Brazil, Canada, Israel / Palestine, United Kingdom, USA, " For Gaza shall be forsaken, and Ashkelon a desolation..." -Zephaniah 2:4 KJV Bible. Email: [email protected] To contribute, use #participation to be a guest, # feedback or comment on the subject title. To share your story on the po…
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In this particular episode, Grace converses with Selloane Machitje. A South African author, mechanical engineer, aspiring PHD Business admin holder, and survivor. She uses her voice to speak healing, truth, and grace over women who have experienced emotional, spiritual, or physical abuse. Her debut memoir, Unbroken, is a raw and faith-filled journe…
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Grace explores national UK newsreels on mental health and abuse related stories. Email: [email protected] To contribute, use #participation to be a guest, # feedback or comment on the subject title. To share your story on the podcast, kindly send an email to: [email protected] - using #STORY for subject title. Ki…
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The Hidden Signs Of Emotional Abuse: What People Miss
14:42
14:42
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14:42In this episode, Grace talks about the hidden signs and what people miss regarding emotional abuse. Email: [email protected] To contribute, use #participation to be a guest, # feedback or comment on the subject title. To share your story on the podcast, kindly send an email to: [email protected] - using #STORY fo…
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Grace explores abuse stories globally. These are stories, involving sexual abuse as a weapon of war; leading to trans-generational trauma. Elder abuse, child molestation, rape and femicide : Algeria, DRC, France, Ireland, Kosovo, Libya, Niger,Mali, Morocco, Rwanda, Russia, Serbia, Sierra-Leone, Tunisia, Ukraine, United Kingdom, USA and Wales. Email…
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On today's Show Grace discusses with Ginger Crystal Faith, a successful Real Estate Investor for 30 years. She is a Real Estate Broker/builder, CEO of Golden Canyon Properties, Inc. and has flipped over 52 houses, 2 of which were featured on HGTV. An Airbnb Super Host/Landlady-Banker. She bought her first large profitable commercial RE Investment i…
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Grace explores national UK news on abuse. Stories involving femicide, sexual assault, rape, murder and child abuse. These abuse were carried out by a police officer, husband, A Tory MP, a refugee, teenagers, a mum, and a notable actor/comedian. Email: [email protected] To contribute, use #participation to be a guest, # feedback or…
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Various global newsreels on abuse from France, United Kingdom, USA. Stories involving rape, sexual assault, domestic violence and child abuse, Email: [email protected] To contribute, use #participation to be a guest, # feedback or comment on the subject title. To share your story on the podcast, kindly send an email to: risingabov…
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Grace converses with Angeline Constatinou, on matters associated with domestic abuse and its impact on mental health. She is a survivor of domestic abuse, founder of "Lets Break The Silence." A podcast host, author, coach and inspirational speaker who uses faith driven strategies to help survivors discover their voice, overcome self-limiting belief…
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Grace explores global newsreels on abuse. Stories from Spain on femicide, South Africa, on child neglect/ abuse, murder. United Kingdom, migrant abuse, child sexual abuse; USA, kidnap, rape, femicide and mental health issues. Email: [email protected] To contribute, use #participation to be a guest, # feedback or comment on the sub…
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Grace explores world newsreels. Email: [email protected] To contribute, use #participation to be a guest, # feedback or comment on the subject title. To share your story on the podcast, kindly send an email to: [email protected] - using #STORY for subject title. Kindly leave a review on Apple Podcast: https://pod…
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Grace explores triggers from past traumas. Email: [email protected] To contribute, use #participation to be a guest, # feedback or comment on the subject title. To share your story on the podcast, kindly send an email to: [email protected] - using #STORY for subject title. Kindly leave a review on Apple Podcast: …
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Grace explores various newsreels across the globe: Stories on sexual assault, child abuse, rape, murder show the downward trend / decadence in our society. The need to connect back to God our creator and the need for healing. Email: [email protected] To contribute, use #participation to be a guest, # feedback or comment on the sub…
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Grace explores United Kingdom's national news reels on abuse. Stories involving sexual assault, rape, child abuse / molestation, etc. Email: [email protected] To contribute, use #participation to be a guest, # feedback or comment on the subject title. To share your story on the podcast, kindly send an email to: risingaboveshadowso…
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Grace explores global newsreels pertaining to abuse. Stories on: Online misogyny leading to offline violence, rape, sexual assault, child abuse, domestic abuse and violation of women's rights are the latest from Afghanistan, India, UK, France and USA. Email: [email protected] To contribute, use #participation to be a guest, # feed…
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Grace converses with the commendable Edit B Kiss about healing modalities for mental health issues and narcissistic abuse. A Humanitarian award winner, a best selling author, international speaker who has featured in numerous media outlets like Voyage LA, Shout-Out LA, Canvas Rebel, BRAINZ, FOX43, Thrive Global. She also has 20 years experience in …
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Global newsreels on abuse. Stories on sexual assault, coercive control, rape, domestic violence, child abuse, neglect and femicide. These newsreels spans across countries like France, India, Israel, Scotland, USA and United Kingdom. Email: [email protected] To contribute, use #participation to be a guest, # feedback or comment on …
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1st Corinthians 13:1-13 "LOVE the ESSENCE of GOD." "Love is something eternal: the aspect may change but not the essence." -Vincent Van Gogh "The best thing to hold onto in life is each other." - Audrey Hepburn "And if the stars should ever die, we'll make our own light, you and I." - John Mark Green "My heart to you is given, oh do give yours to m…
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Abuse news reels from across the globe. Stories involving rape, femicide, online abuse, stalking, child abuse and sexual assault. Email: [email protected] To contribute, use #participation to be a guest, # feedback or comment on the subject title. To share your story on the podcast, kindly send an email to: risingaboveshadowsofabu…
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Grace explores national newsreels on abuse around the UK. Email: [email protected] To contribute, use #participation to be a guest, # feedback or comment on the subject title. To share your story on the podcast, kindly send an email to: [email protected] - using #STORY for subject title. Kindly leave a review on …
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Various News reels on abuse across the globe. Stories about rape, domestic violence, child abuse, online abuse. Email: [email protected] To contribute, use #participation to be a guest, # feedback or comment on the subject title. To share your story on the podcast, kindly send an email to: [email protected] - usi…
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Grace's New Year Message. Follow RASA Podcast on social media. Facebook: https://www.facebook.com/Realrasa1/ Instagram: https://www.instagram.com/rasareal1/ Twitter: https://twitter.com/risinaboveabuse TikTok: https://tiktok.com/risingaboveshadowsofabuse YouTube: www.youtube.com/channel/UColB9fTRkBSuon4lfsFaSJw Linkedin: https://www.linkedin.com/in…
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Grace reflects on ... Email: [email protected] To contribute, use #participation to be a guest, # feedback or comment on the subject title. To share your story on the podcast, kindly send an email to: [email protected] - using #STORY for subject title. Kindly leave a review on Apple Podcast: https://podcasts.appl…
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" You have to act as if it were possible to radically transform the world and you have to do it all the time." - Angela Davis "My objective here is to advance the telling of that location by exploring the race and gender dimension of violence against women of colour. Contemporary feminist and anti-racist discourses, have failed to consider the inte…
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Grace explores different international news reels on abuse. Stories from the UK, USA, Afghanistan and Australia. Email: [email protected] To contribute, use #participation to be a guest, # feedback or comment on the subject title. To share your story on the podcast, kindly send an email to: [email protected] - us…
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Today's episode features on national news on abuse. (Explicit Content) Stories from all parts of the United Kingdom relating to sexual assault, rape, misogyny, sexism, female objectification, child abuse and racism. Email: [email protected] To contribute, use #participation to be a guest, # feedback or comment on the subject title…
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Today's episode is about stories, relating to rape, sexual assault, battery, domestic violence, femicide, incest and child abuse. Countries affected includes: United Kingdom, France, USA, Ireland and Iraq Email: [email protected] To contribute, use #participation to be a guest, # feedback or comment on the subject title. To share …
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Positive affirmation are positive phrases or statements, used to challenge unhelpful or negative thoughts.These affirmative phrases, gives your self-esteem a positive boost; by affirming your self-worth via reflection on your core values and helps give a broader perspective of yourself. There are 3 key ideas that underpins self-affirmation.These ar…
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Grace explores various newsreels on abuse, across the globe. From USA, UK, India, Australia, Somalia, India, Bangladesh, Iran and Scotland. Stories on Female Genital Mutilation(FGM), rape, sexual assault, Domestic Violence, Coercive control, child abuse, domestic servitude, human trafficking and femicide. Email: [email protected] …
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Grace explores national newsreels around the united kingdom. Stories of rape, coercive control, Sexual assault of minors, Domestic violence, online abuse-"Catfishing" and abuse of the elderly / vulnerable persons. Email: [email protected] To contribute, use #participation to be a guest, # feedback or comment on the subject title. …
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Mindfulness Meditation For Letting Go / Self-Soothing
13:53
13:53
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13:53"Mindfulness is a way of paying attention in a particular way: on purpose, in the present moment and non-judgmentally." It is "bringing one's complete attention to the present experience on a moment-moment basis." It originated from eastern meditation practices. Mindfulness practices has been employed to reduce stress, anxiety, depression, weight m…
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Today's special guest is Jackie Durnin. The visionary founder of Hinterland Neuro Technology Health Retreat. In this discuss, Grace converses with Jackie on the importance of healing the mind, body and Spirit as relates to trauma. IMPORTANT NOTICE: Hello Everyone, RASA, got nominated for a second award, 'Women In Podcasting' under the category- Soc…
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Grace explores global news on abuse from various news outlets. A particular story that is currently making the waves as relates to domestic and financial abuse is that of Rebecca Cheptegei, who recently competed in Paris Olympics 2024. The Olympian was doused in petrol and set alight by her partner due to disputes as relates to her landed property.…
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Grace explores various news reels on abuse around the globe. Stories on Domestic abuse, child abuse/ neglect, rape and murder, controlling behaviour and sexual assault were narrated via news outlets. These happened in China, France, India, Ireland, Iran, Mauritius, Scotland, United Kingdom and USA. IMPORTANT NOTICE: Hello Everyone, RASA, got nomina…
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Grace converses with Layla El-Khadri, artist, muse and feminine leadership mentor. The creator of 'PRESENCE' a Soma technique. Free video downloads for listeners, via the link below: Magnetism Masterclass: https://www.thefemininerise.com/masterclass Presence Masterclass: https://www.thefemininerise.com/presence-masterclass Contact Layla El- Khadri …
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World news on abuse involving forced marriage, rape, human-trafficking, domestic violence, kidnapping, child abuse and cyber bullying. Stories from Afghanistan, Australia, Britain, France, India, Scotland, Thailand and USA. IMPORTANT NOTICE: Hello Everyone, RASA, got nominated for a second award, 'Women In Podcasting' under the category- Society an…
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Grace takes a look at various national (UK) news on abuse. IMPORTANT NOTICE: Hello Everyone, RASA -has been nominated for the APVA award under the umbrella- Advocacy and Social Change. Kindly support us by voting via the link below: https://awards.apva.africa/voting/ Thank you. RASA, got nominated for a second award by 'Women In Podcasting' under t…
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Grace explores various news reels from India- Italy, Brazil-USA, United Kingdom, Afghanistan and Australia. The stories consists of issues relating to rape, coercive control, child abuse, trafficking, labour exploitation, modern slavery & Paraphilia. IMPORTANT NOTICE: Hello Everyone, RASA -has been nominated for the APVA award under the umbrella- A…
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Grace had the privilege of hosting M.M. Robiul Islam Shuvo. A section officer at Khulna University Of Engineering & Technology Bangladesh, about how culture and education greatly impacts the family structure and the society as a whole... Email: [email protected] To contribute, use #participation to be a guest, # feedback or commen…
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Today's episode looks at different world news reels on rape, child neglect /abuse, murder, domestic servitude, human trafficking , necrophilia, and violence against women and girls. The stories are from the United Kingdom, USA, France , Argentina, Afghanistan and Switzerland. Email: [email protected] To contribute, use #participat…
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In today's episode, Grace explores different news reels on abuse from around the world. From Vietnam, Ukraine, Australia, United Kingdom, to the USA. It involves stories relating to sexual violence, femicide, sexual assaults, rape, coercive control, date - rape drugs and AI generated images of child abuse. Email: [email protected]…
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In today's episode, various news reels are explored around the the United Kingdom. These includes: rape, sexual assault, domestic violence, femicide and suicide. Email: [email protected] To contribute, use #participation to be a guest, # feedback or comment on the subject title. To share your story on the podcast, kindly send an e…
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"The dead are ever refashioned, for they have no defence against those who would use or abuse them - who they were, what their deeds meant." "By Necrophilia is meant love for all that is violent and destruction; the desire to kill; the worship of force; attraction to death, to suicide, to sadism; the desire to transform the organic into the inorgan…
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