Best Grace McLean Podcasts (2026)

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Sixteen Years with Arbonne: How It All Began - with Meg McLean 56:38

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7M ago56:38

56:38

Hey pal, and welcome back to I’ve Got Your Back the podcast. This week’s episode is a special one. I'm taking you right back to where it all began - my journey with Arbonne. It’s been sixteen years since I first said yes, and I honestly can’t believe it!! To help me mark the moment, I asked my dear friend Meg McLean put me in the hot seat. It felt …

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Two Years, 2000 Downloads & a Whole Lot of Love – with Meg McLean 30:24

8M ago30:24

30:24

Hey pal! Welcome back to I’ve Got Your Back the podcast. 🎉 Two years. 34 episodes. Over 2,000 downloads across 8 countries. 🎉 What a journey it’s been. We’re celebrating a big milestone on the pod – and to mark the occasion, I thought it was time to flip the script and put me in the hot seat for once! For this special anniversary episode, I was int…

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Empowering Communities & Redefining Impact - with Thobile Chittenden 44:25

9M ago44:25

44:25

Hey pal! Welcome back to I've Got Your Back the podcast. In this episode, I'm absolutely delighted to be joined by Thobile Chittenden, a powerhouse in social entrepreneurship, youth development, and community impact. Thobile and I first connected through our shared passion for purpose-driven work, and I knew I had to bring her on to share her incre…

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Living and Leading with Purpose - With Dr. Pepe Marais 40:46

10M ago40:46

40:46

Hey pal! Welcome back to I've Got Your Back, the podcast. In this episode, I'm thrilled to be joined by Dr. Pepe Marais, an incredible thought leader on purpose, creativity, and leadership. Pepe and I met at Farmhouse 58 in South Africa, where I was co-hosting a purposeful leadership immersion with my pal Tom. From the moment Pepe spoke, I knew I h…

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Breaking the Cycle of Shame & Finding True Connection with Michael Appleton 46:41

11M ago46:41

46:41

Hi Pal! Welcome back to I've got your Back! In this episode, I’m joined by Michael Appleton, a senior psychotherapist with extensive experience in adult and childhood mental health services within the NHS. Michael has worked as a clinical lead for MIND and consulted for British Airways and Go Crisis on mental health. His documentaries, including Fa…

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Redefining Success and Embracing Change - with Rachel Chan 32:26

1+ y ago32:26

32:26

Hey pal! Welcome back to I've Got Your Back the podcast. In this episode, I'm thrilled to welcome Rachel Chan, a dear friend and fellow entrepreneur. Rachel and I have known each other for years through our Arbonne businesses, and it's been a joy to reconnect and deepen our friendship since she moved back to Scotland. Rachel shares her incredible j…

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Thriving Through Nutrition: Sarah Law on Fasting, Menopause, and Holistic Health 48:50

1+ y ago48:50

48:50

Hey pal! Welcome back to I've Got Your Back the podcast. In this exciting episode, I am thrilled to welcome Sarah Law, a naturopathic nutritionist and co-creator of the Thrive Nutrition and Wellbeing program. We've known each other for 15 years and have been in the same incredible company called Arbonne. Sarah dives into the world of nutrition, exp…

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Creating a Better World Through Business - with Andrea Chase 35:33

1+ y ago35:33

35:33

Hey pal! Welcome back to I've Got Your Back the podcast. In this special Earth Day episode, I am thrilled to welcome Andrea Chase, the Director of Corporate Responsibility and Social Impact at Arbonne International, a proud B Corporation-Certified company. From an early age, Andrea found herself drawn to the intricate world of sustainability. As sh…

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Sustainability at the heart - with Jo Chidley, Beauty Kitchen Founder 52:28

2y ago52:28

52:28

Hey pal! Welcome back to I've Got Your Back the podcast. I can’t wait for you to hear this episode today with Maverick, Jo Chidley! Jo is a sustainability expert, chemist, herbal botanist and of course, the Founder of Beauty Kitchen. She oozes energy and passion! Her in-depth knowledge and years of experience puts us at the forefront of building th…

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Sustainable Beauty - with Jayn Sterland, Weleda Managing Director 41:04

2y ago41:04

41:04

Hey pal! Welcome back to I've Got Your Back the podcast. I have an amazing guest with me today. Jayn Sterland is a mum of 2 and the Managing Director of Weleda. We met 2 years ago at the B for Good Leader Summit in Italy and I love this women to bits! Jayn spent years of being in the hectic unsustainable world of fashion during her 20’s. When Jayn …

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Serving At Church Part 2 26:28

2y ago26:28

26:28

Part Two of a conversation between Pastor William Chaney and Sam Yoon about how serving at church is part of belonging to a church, with specific opportunities at Chesterbrook UMCBy Chesterbrook UMC

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2024 - The power of 8 23:22

2y ago23:22

23:22

Hello everyone, welcome to the first episode of I've Got Your Back the podcast in 2024! I am so excited to be bringing you this episode today. I’m not a fan of new year's resolutions, I am a fan of reflection and looking back on the previous year so that you can decide what you really want for the year ahead. I’ll be giving you some powerful tips &…

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Serving At Church (Part 1) 24:38

2y ago24:38

24:38

A conversation between Pastor William Chaney and Sam Yoon about "every member in ministry," or how serving at church is part of belonging to a churchBy Chesterbrook UMC

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S02-E06 Moving Part 3 (Moving, or the Missional Church is a Culture Not an Event) 30:02

2y ago30:02

30:02

A conversation between Pastor William Chaney and Sam Yoon about developing a culture where the church is a mission and not just an institutionBy Chesterbrook UMC

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S02-E05 Moving Part 2 (Moving, Neighboring, and the Love Deficit Disorder) 24:48

2y ago24:48

24:48

A conversation between Pastor William Chaney and Sam Yoon about how and why we should get to know the people who physically live around usBy Chesterbrook UMC

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S02-E04 Moving Part 1 (Moving and Liminal Spaces) 21:19

2y ago21:19

21:19

A conversation between Pastor William Chaney and Sam Yoon about moving to a new location and what is needed to make it successfulBy Chesterbrook UMC

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Environmental wellbeing - What more can you do for the planet? 39:59

2+ y ago39:59

39:59

Hello everyone, and welcome to episode eight, Season three of I've Got Your Back The podcast. This season has been all about wellbeing, and today I’m going to be speaking to you about environmental wellbeing. My intention with this episode today is to share with you things that I've implemented into my life over the last six years that has made me …

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Why Don't People Go To Church? (Part 2) 23:04

2+ y ago23:04

23:04

A conversation between Pastor Jeremy Steele and Sam Yoon about why fewer people go to church, and where the answers may lie: discipleship, our young peopleBy Chesterbrook UMC

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Why Don't People Go To Church? (Part 1) 35:03

2+ y ago35:03

35:03

A conversation between Pastor Jeremy Steele and Sam Yoon about why fewer people go to church and whose fault this is, and what is being done about itBy Chesterbrook UMC

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Greatness requires stillness - with Andy Fell 39:59

2+ y ago39:59

39:59

Hey pal! Welcome back to I've Got Your Back the podcast. This season is all about wellbeing and I am delighted to have a very special guest on with us today, Andy Fell. Andy and I have known each other for many years and he was actually my business coach back in 2020 at a very pivotal time. This episode is all about one of the 8 key dimensions of w…

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Introducing Pastor Jeremy Steele 24:53

2+ y ago24:53

24:53

A conversation between Pastor Jeremy Steele and Sam Yoon about his background and his observations during his life in ministryBy Chesterbrook UMC

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The Power of Community for Your Wellbeing 36:52

2+ y ago36:52

36:52

Hey pal! Welcome back to season three, episode six of I've got your back the podcast. This episode is all about community and why community is so important to our overall wellbeing. Over the years, the definition of community has developed beyond just a physical group being together. The introduction of technology, social media, online courses and …

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Why is Gut Health so important? 39:43

2+ y ago39:43

39:43

Hello everyone, and welcome back to season three of I've Got Your Back the podcast. This is episode five and I'm excited to bring you a topic that I'm so passionate about, and that is gut health. 7 years ago my gut was in a complete mess and as a result my physical health was at an extremely low point. I wanted to share some of my wisdom and learni…

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Supercharge your Financial wellbeing – with Melissa Browne 43:16

2+ y ago43:16

43:16

Hey pal, welcome to season three of I've Got Your Back the podcast. I am so excited to introduce Melissa Browne on today’s episode, because I have learned so much from this woman over the years! Financial wellbeing is such a critical part of your overall wellbeing, but it's one of those subjects that I was never taught in school. Melissa shares her…

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My journey with alcohol 35:33

2+ y ago35:33

35:33

Hello everyone, and welcome to season three, episode three of I've Got Your Back the podcast. I am really excited to be talking with you today about one thing I'm very passionate about and something that I truly believe positively and negatively affects all aspects of your well being, and that is alcohol. Some of you may not know this, but I've not…

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Mastering mindfulness - with Mark Purser 48:54

2+ y ago48:54

48:54

Hey pal! Welcome to season three, episode two of I've Got Your Back the podcast, which is all about wellbeing. I've invited my good friend Mark Purser on today’s podcast to talk about emotional wellbeing and mindfulness. Mark is a Meditation and Yoga Teacher, he is passionate about teaching from the Indian lineage. He is full of wisdom and full of …

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The different dimensions of wellbeing 20:42

2+ y ago20:42

20:42

Hello everyone, and welcome back to season three of I've Got Your Back the podcast. This season is all about wellbeing, I believe this is the number one thing that all of us must master to really live a fulfilled life. I’ve been on my own wellbeing journey for the last seven years and learned the tools that have helped me have a balance with connec…

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Mum-preneurial Journey - with Meg McLean 46:47

2+ y ago46:47

46:47

Hi pal, and welcome to the final episode of season two of I've Got Your Back podcast. I have the honour and pleasure of having Meg McLean with us today! Meg has been one of my best friends for many years, she helps Mums chase their goals and is the host of She Can the podcast. Meg shares her journey from growing up in an entrepreneurial family in h…

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Positive force for change – My Schumacher College experience 25:05

2+ y ago25:05

25:05

Hey, pal, welcome to season two, episode seven of I've Got Your Back the Podcast. This episode is all about my experience in the past week, as I attended Schumacher College in Devon, England. This 5 day experience gives you light and exposure to everything that they do at the college. It’s not your typical traditional education system, it's all abo…

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Church Project and Event Planning: The Five D's (D4 and D5) 8:14

2+ y ago8:14

8:14

A conversation between Rev. William Chaney and Sam Yoon about the stages of planning a successful church project or event (The Five D's) - the Fourth and Fifth D'sBy Chesterbrook UMC

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Portfolio career, changing up your environment and the entrepreneur’s curse 19:55

2+ y ago19:55

19:55

Hi pal, and welcome to season two episode six of I've Got Your Back podcast. Today I’m going to be having a conversation with you around 3 key topics that have been coming up a lot recently. So the first thing I wanted to talk about is portfolio career and having a portfolio career. The second, is changing up your environment as an entrepreneur to …

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Church Project and Event Planning: The Five D's (D3) 7:18

2+ y ago7:18

7:18

A conversation between Rev. William Chaney and Sam Yoon about the stages of planning a successful church project or event (The Five D's) - the Third DBy Chesterbrook UMC

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Full time employee to full time Entrepreneur – With Louise Skipper 44:32

2+ y ago44:32

44:32

Hi pal, and welcome to season two episode five of I've Got Your Back podcast. I'm excited to bring you today's episode, where I am joined by my amazing friend Louise Skipper, from Scotland. Me and Louise have been in business together now for almost 14 years! This is a jam-packed conversation about her extraordinary journey from full time employee …

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Church Project and Event Planning: The Five D's (D2) 9:00

2+ y ago9:00

9:00

A conversation between Rev. William Chaney and Sam Yoon about the stages of planning a successful church project or event (The Five D's) - the Second DBy Chesterbrook UMC

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Navigating the ups and downs of Entrepreneurship 34:38

2+ y ago34:38

34:38

Hello, everyone, and welcome to season two of I've Got Your Back the podcast. It’s been a hard, certainly emotional week this week. One of my really good friends, Chris, who I met in Australia, took his own life a week ago. He really struggled with his mental health. It was a massive shock and hit me physically, emotionally, mentally. I had to take…

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Church Project and Event Planning: The Five D's (D1) 6:45

2+ y ago6:45

6:45

A conversation between Rev. William Chaney and Sam Yoon about the stages of planning a successful church project or event (The Five D's) - The First DBy Chesterbrook UMC

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The stages and phases of Entrepreneurship 16:37

2+ y ago16:37

16:37

Hi pal! Welcome I've Got Your Back the podcast season two! Today I wanted to talk to you about the mindset phases and different stages of entrepreneurship. Within my journey I went from a traditional employee through to being a social entrepreneur over many years. I want to share with you the different mindsets that I went through and the different…

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Church Project and Event Planning: The Five D's (Intro) 1:54

2+ y ago1:54

1:54

A conversation between Rev. William Chaney and Sam Yoon about the stages of planning a successful church project or event (The Five D's) - Brief IntroductionBy Chesterbrook UMC

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8 KEY lessons in Entrepreneurship 29:40

2+ y ago29:40

29:40

Hey pal! Welcome to episode two, season two of I've Got Your Back the podcast which is all about entrepreneurship! In episode one I share a lot of my journey moving from a full-time employee to full time social entrepreneur. There’s been many lessons in all those years but today I wanted to share my 8 key lessons. As you're building your business, …

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Prayer Bus Tour 30:18

2+ y ago30:18

30:18

A conversation between Rev. William Chaney and Sam Yoon about the prayer bus tour around the Dean Drive (former Charles Wesley UMC) property neighborhoodsBy Chesterbrook UMC

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How my Entrepreneurship Journey began 39:43

2+ y ago39:43

39:43

Hi pal, Welcome to season 2 of I've Got Your Back podcast. I'm so excited for this new season because I LOVE being an entrepreneur and I love learning from other entrepreneurs. If you are an entrepreneur or an aspiring entrepreneur curious about how to be one, if you want to know about what it means and how to embody the mindset, or even create way…

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Transitions 24:17

2+ y ago24:17

24:17

A conversation between Rev. William Chaney and Sam Yoon about change, transitions in our church, from order of worship, to moving churches, life changes, graduation and commencement, and staff changesBy Chesterbrook UMC

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Leading with your heart - B for Good Leaders summit 40:33

2+ y ago40:33

40:33

Hi, pal! Welcome back to episode 9 of I've Got Your Back the podcast. I can’t believe it's been 9 weeks since I’ve Got Your Back started! Thank you so much to all the loyal followers and listeners. It’s been amazing so far, and I am so excited for what’s to come in season 2! Today's episode I'm going to be giving you an insight into the B for Good …

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Blind spots within the B Corp journey – with Glen Reiss and Phoebe Preuss (Living Koko) 43:28

2+ y ago43:28

43:28

Hi, pal! Welcome back to episode 8 of I've Got Your Back the podcast. We’ve heard different B Corp journeys over the past 7 weeks and this week I’m joined by Glen Reiss and Phoebe Preuss from Living Koko, based in Melbourne. We will be discussing the blind spots that came up throughout their B Corp process, I find it so significant that I wanted to…

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Purpose before profit - with Sonja Ceri (Four Drunk Parrots) 32:35

2+ y ago32:35

32:35

Hi, pal! Welcome back to episode 7 of I've Got Your Back the podcast. So far for the last few weeks you've been hearing many different B Corp journeys from different industries. I am so excited to introduce Sonja Ceri on today’s episode, who I met in Byron Bay! Sonja is a marketing strategist by day, mother of two under five at night, and is not af…

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Sustainable Beauty - with Isobel Foye, The Hair Lounge 32:04

2+ y ago32:04

32:04

Hello everyone! Welcome back to I've Got Your Back the podcast season one, all about B Corp. Today we have an amazing woman on the podcast who I have known for many years. Isobel Foye, is the current director of her family-owned business, The Hair Lounge based in Wollongong, NSW, Australia. The Hair Lounge started when Isobel was 4 years old by her…

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Paving the path to positive change - with Holly McQueen, Verdecon 21:33

2+ y ago21:33

21:33

Hi, pal! Welcome back to episode 5 of I've Got Your Back the podcast. I am so excited and so grateful that we have got such an awesome guest speaker today, her name is Holly McQueen. Holly works for Verdecon, a construction company based in Byron Bay, Australia. I just love Holly and Verdecon, I LOVE what they stand for. This stance and the lead th…

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Live Broadcast: Chesterbrook UMC's Five Core Values 30:49

2+ y ago30:49

30:49

A conversation between Sam Yoon and Gilbert Gimm and Jamie Bishop about CUMC's five core values, their scripture references, and our livesBy Chesterbrook UMC

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A B Corp Journey - with Glen Hare, Fox & Hare Financial 27:32

2+ y ago27:32

27:32

Hi, pal. Welcome to I've Got Your Back the podcast. I got up super early for this podcast to interview Glen Hare, all the way from sunny Sydney, Australia! Glen is the co-founder of Fox & Hare Financial which launched 5 years ago and works with a very different demographic to your traditional advice firm. Glen shares with you in today’s episode abo…

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The "Why" of Moving Churches 28:19

2+ y ago28:19

28:19

A conversation between Rev. William Chaney and Sam Yoon about the upcoming move of our church to a new location and why we are doing it, how we talk about the move, and what we hope to accomplishBy Chesterbrook UMC