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The Growth Effect

Globe Content Studio/ HSBC

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They make it look so easy, but we know better than that. The Growth Effect is a new podcast that delves into what it’s really like to launch and scale a business. Join host and Toronto-based founder Sarah Stockdale as she speaks to the leaders of some of Canada’s top growing companies to learn how they did it.
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A semi-regular pop culture and entertainment podcast focusing on what's on the streams and what's on the screens, with the occasional interview with filmmakers, creators and celebrities. Hosted by Inquirer critic and screenwriter Ramon de Veyra, director and film producer Quark Henares, and producer/entrepreneur Mel Lozano.
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OM Studios works with a host of collaborators to produce content that supports awareness of past, current and future insights for the field of Operations Management, encompassing contexts spanning the globe, from the project to the supply chain level.
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Mini Meditations for Kids

The Paper Girls Show

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The goal of these short meditations is to harness classic and time-tested mindfulness techniques to help children's common anxieties and daily challenges. Topics range from addressing anxiety, getting a shot, and trying something new, to gratitude, embracing creativity, and meditation before taking a test or exam. The meditations have been developed in conjunction with Tara Segree, an educator and mindfulness practitioner with 17+ years of experience. Tara's work has positively impacted the ...
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The FinTech Flo

FloQast Studios

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Technology in the finance sector is rapidly growing, particularly in how business leaders and entrepreneurs integrate new information system developments into their operations. In this podcast, FloQast CEO Mike Whitmire (inactive CPA) and FloQast's Senior Content Marketing Manager, John Siegel, co-host a bi-monthly discussion on timely news and updates that impact the accounting, finance, and technology sectors. They approach every topic through an entrepreneurial and thought leadership lens ...
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In this six-part podcast series, we showcase stories of refugees as they adjust to their new lives in Virginia. These personal stories are woven together with useful teaching moments about the resettlement process. Season one will consist of six thematic episodes, which aim to bring the listener into the daily lives of refugees through field interviews (at home, work and school), personally-recorded audio diaries and reflective studio interviews.Hosted by Ahmed Badr, a writer, social entrepr ...
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It's a big content catch up episode for the gang! To be discussed: the most fun season ever of Slow Horses (15:58), the very exciting premiere of Vince Gilligan's Pluribus (23:52) and the touching and brilliant documentary series about Mr. Scorsese (29:44). Plus, the return of Oscar winning masters Guillermo del Toro with Frankenstein (39:42) and K…
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FinTech Flo is back! Our top stories... The AI bubble is here, and the circular funding schemes look eerily similar to Enron. Plus: How an NBA executive allegedly stole $3.8 MILLION right under everyone's nose. 🔥 WHAT WE COVER: - The circular funding powering OpenAI, Nvidia, and the AI tech bubble- Inside the $3.8M NBA embezzlement scandal - and ho…
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This calming 5-minute meditation helps children practice gratitude, mindfulness, and emotional calm. Through gentle breathing and affirmations like “Thank you for this day” and “The world is brighter because of you,” kids learn to slow down, notice small joys, and feel more positive and connected. ✨ Perfect for ages 5–10 and K–5 classrooms ✨ Great …
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We're joined once again by our resident horror expert, Dead Air's Chris Costello, as we discuss the best horror films of the year. Is 2025 a landmark year for the genre? Do Sinners and Weapons live up to the hype? And what is secretly the best horror film of the year? Find out on our Halloween episode!Follow us on X:@endslatepodAnd follow your love…
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It's a very special episode for us as the Endslate Crew discusses the career of one of our favorite directors ever: Paul Thomas Anderson. We kick things off recapping his new masterpiece One Battle After Another then move on to make our personal rankings of his 10-Film Filmography. Do our rankings line up with yours? Feel free to share in the comme…
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This calming 5-minute meditation helps children handle fear during storms, darkness, or new situations. With mindful breathing and gentle affirmations like “I am safe, I am brave,” kids learn how to pause anxious thoughts, find comfort, and build courage. ✨ Designed for ages 6+ ✨ Helpful for parents, caregivers, and classrooms Part of The Paper Gir…
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It's the first ever Endslate Emmys special! Who deserved it, who did we react against violently, and where is The Bear?! We also discuss The Philippines' entry to the Oscars: Lav Diaz's Magellan (22:10), Downton Abbey: The Grand Finale (35:00), Spike Lee's Highest2Lowest (38:54) and Demon Slayer: Infinity Castle (56:35).Follow us on X! ⁨@endslatepo…
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Named “Best Meditation Podcast for Kids Age 5+” by Common Sense Media and ★★★★ rated, The Paper Girls Show offers trusted, kid-approved calm for bedtime routines and emotional well-being. This 5-minute guided meditation uses slow breathing, cozy bedtime imagery, and a gentle full-body relaxation scan to help kids settle their minds, feel safe, and …
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We pay homage to one of the greatest (and Quark's favorite) Filipino filmmakers of all time: Mike de Leon. Mel, Quark and special guest, de Leon's former protégé and frequent collaborator Erwin Romulo, go through the master's filmography, sharing anecdotes and little known facts about his oeuvre. Mabuhay ang Pelikulang Pilipino, mabuhay si Direk Mi…
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Sibling fights and friend disagreements happen — but kids can learn to pause, breathe, and respond with kindness. This short guided meditation helps children reset their emotions and reconnect with siblings or friends after a tough moment. Through calming breaths, positive affirmations, and gentle reminders about empathy, kids practice building pat…
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The first day of school can feel big — for kids and parents. This short guided meditation helps children release first-day jitters and step into the classroom with calm, confidence, and excitement. Through gentle breathing, a balloon visualization, and positive affirmations, kids learn to turn nervous energy into readiness for the day ahead. Perfec…
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Being left out can hurt — but kids don’t have to carry that feeling alone. This short guided meditation helps children recognize those emotions, find healthy ways to cope, and remember: you are enough, you matter, you belong. Through gentle breathing, self-soothing practices, and affirmations, kids learn to move from loneliness toward calm and self…
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Suresh P. Sethi is Eugene McDermott Chair Professor of Operations Management and Director of the Center for Intelligent Supply Networks (C4ISN) at The University of Texas at Dallas. He has written 11 books and published over 400 research papers in manufacturing and operations management, finance and economics, marketing, and optimization theory. He…
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Suresh P. Sethi is Eugene McDermott Chair Professor of Operations Management and Director of the Center for Intelligent Supply Networks (C4ISN) at The University of Texas at Dallas. He has written 11 books and published over 400 research papers in manufacturing and operations management, finance and economics, marketing, and optimization theory. He…
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Suresh P. Sethi is Eugene McDermott Chair Professor of Operations Management and Director of the Center for Intelligent Supply Networks (C4ISN) at The University of Texas at Dallas. He has written 11 books and published over 400 research papers in manufacturing and operations management, finance and economics, marketing, and optimization theory. He…
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Screens can be fun—but too much can leave kids restless, distracted, and overwhelmed. This short, calming meditation helps children ages 6+ pause, breathe, and recharge, turning boredom into creativity. Guided by mindfulness educator Tara Segree, this audio practice teaches kids their “superpower” — stepping away from screens to feel calm, safe, an…
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It's a night at the movies as the gang catch up over Netflix's Happy Gilmore sequel(8:15), Celine Song's sophomore release Materialists (13:15) , gush over Manny Jacinto for Freakier Friday (25:13) , discuss Lee Min Ho and Ahn Yeo Seop gushing over each other in Omniscient Reader (35:28), have a spoiler free discussion on Weapons (45:58) , and FINA…
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Quark may be solo but he's not lonely, because he's joined by Team Sunshine: writer/director Antoinette Jadaone, star Maris Racal, cinematographer Pao Orendain, production designer Eero Yves Francisco and editor Ben Tolentino. Join them as they discuss the surprising boomer reaction to Sunshine, the perils of moviemaking and marketing in this day a…
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Supermania continues as our the Endslate Justice Gang along with Superfans Adrian Arcega and Chris Costello rank the top 5 Superman movies. Plus, we cast our perfect Superman film based on all the iterations of the character and his supporting cast ( 43.18 ) while Mel ponders how Superman is able to hide his junk. Follow us on X: @endslatepod And f…
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Struggling with bedtime? Bedtime Calm is a soothing 6-minute guided meditation designed to help children (ages 5–10) feel safe, relaxed, and ready for sleep. Through gentle breathing, calming words, and peaceful imagery, this short meditation helps kids wind down, ease anxiety, and create a restful bedtime routine—without screens. Part of the award…
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The gang are reunited with some of our favorite guests, Superman superfans Adrian Arcega and Chris Costello, to discuss what could be the greatest Superman movie of all time! Questions posed: how awesome is Krypto the Superdog? Who is Mr. Terrific and why is he so terrific? Is there a future for the DC Cinematic Universe? And would dating Superman …
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In this gentle, 5-minute guided meditation, children are invited to slow down, breathe, and reflect on how small acts of kindness—like picking up litter or turning off lights—can help care for the Earth and each other. Be Kind to the Earth nurtures empathy, mindfulness, and a sense of connection to the natural world. Mindfulness is an important the…
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It’s another stacked episode as we discuss some of the best releases in series and movies this summer season — Dept Q (8:33), Squid Game (18:00), The Bear (27:21), M3gan 2.0 (43:42), 28 Years Later (52:10) and F1 (1:12:11) ! Plus — Ramon, Quark and Mel weigh in on the NYT top 100 films of the century thus far (00:04). Take your time, bounce around,…
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Professor Rajinder Bhandal moderates a discussion between Prof. Melissa Ziobro and Elliot Bendoly, on the operational dynamics at the Bruce Springsteen Archives. The Bruce Springsteen Archives & Center for American Music preserves the legacy of Bruce Springsteen and celebrates the history of American music and its diversity of artists and genres. O…
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It's a smorgasbord this episode as the Endslate gang catches up between vacation trips and even between episodes! We do a non-review of Fountain of Youth (0:04), discuss Quark's adventures as an extra on Hacks (4:07), Ramon's new discovery: Broadway! (13:15), if The Handmaid's Tale is worth watching after its series finale (20:39), a report card on…
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The supposedly final Mission: Impossible movie is finally here! Is it a satisfying conclusion to the adventures of Ethan Hunt and his band of merry agents? We also take a trip down memory lane to rank the M:I films (26:15) and give out some of our M:I awards (1:14:30). Mission... accomplished! Hosts: Mel Lozano, Ramon de Veyra, Quark Henares Follow…
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Mel and Ramon are back from their travels abroad with their stories of celebrity run-ins. Then, we are joined by Star Wars Geek-- we mean Scholar -- Carlo Casas as we wish Andor, the best Star Wars anything this millennium, a fond farewell (8:09). Also, we give out our Andor Awards (1:06:49) and revisit Rogue One and take a look at how it works as …
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We give our marks on Thunderbolts and hand out a full MCU Phase 5 report card — is it a pass or a fail? Then it’s on to Andor episodes 4–6, where the tension hits new highs. Finally, we unpack our guy Steven Soderbergh’s Black Bag — slick, stylish, and full of secrets. Follow us on Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@endslatepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Spark your child’s inner scientist with calm, curiosity, and wonder. In this gentle, 5-minute guided meditation, kids are invited to slow down, breathe, and explore their natural curiosity. Curiosity & Calm helps children notice the world around them, ask questions, and enter the second step of the scientific method—asking questions and problem sol…
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We've been so full with what the pop culture overlords have been serving recently! Expect a spoiler-packed chat on The Last of Us season 2 — heartbreak, infected, and that time jump. Then it’s off to a galaxy far, far away with Andor season 2, where rebellion has never looked this good. Finally, we dive into the out-of-body experience that is Sinne…
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The watercooler TV show is back, thanks to the runaway success of The Pitt. We’re joined by friend-of-the-pod and fellow Pitt-head, Miguel Nacianceno, for a SPOILERFUL deep dive into the countless intubations, crikes, and chaotic CTs of its fantastic first season. PLUS: a content catch-up with Sinners, Drop, and a quick look back at The White Lotus…
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In this gentle, 5-minute guided meditation, kids are invited to slow down, breathe, and appreciate their bodies—just as they are. Body Kindness & Confidence encourages children to listen to their bodies, express gratitude for all the amazing things they can do, and practice self-compassion—even on tough days. Mindfulness is an important theme in 'T…
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Finally, a non-2024 episode! We talk about stuff we've been watching like Soderbergh's Presence, Disney's Snow White, Apple's The Studio, and streaming hits Severance and Adolescence. PLUS - how do we solve a problem like the MCU's Doomsday announcement? Or is the MCU in a doomsday scenario itself? Follow us on Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@en…
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Rounding out our Best Of 2024, our better late than never list of our FAVORITE FILMS of the year! From blockbusters to hidden gems, which ones wowed us, moved us, and left us talking? And for the first time ever, we all have the same number 1 pick. We're finally syncing! Endslate is produced by Mel Lozano. Stalk the hosts! Follow us on Twitter ⁠⁠⁠⁠…
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Take a deep breath and gently embrace yourself with self-compassion. This Mini Meditation for Kids guides you in releasing self-judgment and cultivating self-love, reminding you that you are worthy just as you are. Through gentle affirmations and mindful breathing, nurture a sense of warmth, acceptance, and inner peace. Mindfulness is an important …
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Bong Joon Ho is back with his big-budget, genre-bending spectacle Mickey 17—but does it live up to his legendary filmography? Creepers, sauces, and RPatzes, oh my! We’re breaking it all down and ranking Bong’s best. PLUS—our hot takes on When Life Gives You Tangerines, Paradise, The Monkey, Babygirl, and Nosferatu. (0:10) Erratums and Spotify comme…
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The 97th Academy Awards are in the books, and we’ve got thoughts. Join us as we break down the biggest wins, the most heartbreaking snubs, and the moments that had us cheering (or groaning). Go Team Coco! Want to know who won our Oscar Pool? Check this link for the results! Endslate is produced by Mel Lozano. Stalk the hosts! Follow us on Twitter ⁠…
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The Oscars are almost here, and we’ve got our ballots ready! Behold our predictions for the big night—who we think will win, who we want to win, and our grievances over the snubs that still sting. PLUS - we're loving Severance season 2, The Pitt, and Saturday Night Live's 50th celebrations. Join our Oscar Pool why doncha? (04:30) Severance S2 (18:5…
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Ever wondered what it’s like to sit down with a celebrity and really get to know them? We chat with someone everybody loves, Raymond Ang, our friend-of-pod export to GQ and one of the best at crafting features that feel real, personal, and unforgettable. He shares what goes on behind the scenes—from prepping for an interview to handling star power,…
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We’re bringing you the ultimate throwback with one of the biggest Pinoy love teams of ‘90s and 2000s, Marvin Agustin and Jolina Magdangal! They’re back together on-screen for their highly anticipated reunion romcom, Ex Ex Lovers,directed by JP Habac. Expect nostalgia, laughter, and maybe even a few surprises. #MarJo forever, chuva choo choos! Endsl…
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In this special tribute episode, we honor the one and only David Lynch—legendary director, surrealist storyteller, and Quark's favorite filmmaker ever. With the help of Youtube creator and Lynchian scholar, Maggie Mae Fish, we dive deep into Lynch’s filmography: from the industrial nightmare of Eraserhead to the hypnotic mystery of Mulholland Drive…
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The ultimate roundup of the most titillating, scintillating, and downright viral kachipan in showbiz! Feed your inner Maritess with a recap of 2024’s hottest headlines, served fresh by our usual insiders, MJ Felipe and Bianca Gonzalez. Breakups, screenshots, court cases, and Careless - oh my! Make chismis responsibly! Endslate is produced by Mel Lo…
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Ready to relive the wild TV ride of 2024? Mel, Quark, and Ramon rank the shows that had them glued to the screen and skipping the “Are you still watching?” warning. And for the first time ever in this podcast's 5+ year history, the hosts actually have DIFFERENT NUMERO UNOS!! We are now fully formed adults for realz. Endslate is produced by Mel Loza…
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Who slayed the pop culture game in 2024, and who flopped harder than expected? Join us for a lively year-end rundown with perpetually-online-in-demand-graphic-designer Miguel Lugtu, where we dish on our fave movie posters this year, crown the champions, call out the missteps, and spill the tea on the biggest trends, triumphs, and fails of the year.…
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It’s a lengthy episode, true, but so are movie musicals—a genre enjoying a resurgence, thanks to mega-hits like Wicked. Joining us for a lively discussion is theater kid-turned-show producer-turned-Congressman Toff de Venecia. Together, we delve into why Wicked works, the enduring appeal of musicals, and the secrets to successfully adapting them fo…
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So many sequels, so little time (for Wicked, at least lol). We catch up with movies (Gladiator 2, Moana 2, Conclave), QCinema, streaming (Disclaimer, Say Nothing, NieR: Automata), and live music (Jamie xx in Manila and the Eraserheads in SG). Are you not entertained??!! (02:20) Jamie xx and the Eheads (10:48) Say Nothing (15:39) Disclaimer (21:28) …
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In this FinTech Flo Season 2 final guest episode, Drew Carrick, CPA is joined by Kendale King, CPA, a leading figure in the accounting thought leadership space and the founder of CPAcon, which is having its first ever conference in Los Angeles on December 3, 2024. The two discuss the gamification of education and overall accounting pipeline awarene…
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Join Drew Carrick, the Rapping CPA, as he sits down with Kristen Gayoso, Senior Director of Finance at SimpleBet, and creator of Let's Get Fiscal for an engaging episode of the FinTech Flo. The duo dives into the world of accounting, exploring topics such as navigating the complexities of CPE requirements, the decision-making process of leaving pub…
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There’s shows about finance and there’s shows about technology, but there aren’t many shows about finance technology; and there’s almost none specifically made for accounting and finance professionals at the corporate level! Well I’ve never been one to do what everyone else does. I’m Drew Carrick, and I love putting together two things that haven’t…
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Happy QCinema International Film Festival Day to all who celebrate! This year, cinephiles can indulge in a lineup of 77 films, each offering something unique for every taste. We caught up with QCinema heads Philbert Dy and Ed Lejano for an inside look at this year’s cinematic feast. Endslate is produced by Mel Lozano. Stalk the hosts! Mel Lozano: @…
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