Best Geek On My Level Podcasts (2025)

Send us a text Two golfers trade stories and sharpen ideas with Jay Delsing, from UCLA glory and Q-School grit to equipment’s impact on strategy, classic courses, and what makes golf a true merit test. Respect, authenticity, and good shots under pressure carry the day. • UCLA superteam lineup and competitive culture • Q-School format, mental fatigu…

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Episode 253: A Crazy Circus 1:09:58

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14h ago1:09:58

1:09:58

Zootopia 2's Thanksgiving feast, how football records are shaping up, how to improve Paramount Network and more in this episode of Geeks and Jocks.

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Episode 252: The Curmudgeon 1:04:58

11d ago1:04:58

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Marathons on TV, Wicked For Good dominating, PlayStation 3 store and more in this episode of Geeks and Jocks.

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From LPGA Winner To Performance Coach: Sandra Gal On Mastering Golf’s Inner Game 50:52

15d ago50:52

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Send us a text We explore how an LPGA winner turned performance coach builds elite mental skills through attention, breath, and state. Sandra Gal shares tools to stop overthinking, train presence, and let go of outcomes while playing with more freedom and joy. • update on Justin’s new base at Hidden Castle Golf Club • Sandra’s path from Germany to …

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Episode 251: Console Buyer's Guide 2025 1:11:46

23d ago1:11:46

1:11:46

What's in stock for movie theaters, systems to look at for the holidays and more in this episode of Geeks and Jocks.

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Self-Taught Golf, True Grit, And Five PGA Tour Wins With Carl Pettersson 57:12

23d ago57:12

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Send us a text We sit down with Carl Pettersson to unpack a self-taught swing, a calm competitive mind, and what truly sustains a long PGA Tour career. From on-course practice to a coming Champions Tour run, he shares clear, practical lessons for players who want to score. • multi-sport roots leading to golf specialization • move to the U.S. and gr…

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Episode 250: Foreign Land 1:13:10

24d ago1:13:10

1:13:10

A potential BBC lawsuit, Predator Badlands, Steam console and more in this episode of Geeks and Jocks.

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From Norway To PGA TOUR Wins: Viktor Hovland On Craft, Coaching, And Confidence 43:52

1M ago43:52

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Send us a text We sit down with Viktor Hovland to unpack how an engineering mindset, smart coaching, and targeted practice turned weaknesses into strengths while keeping faith through slumps. From Norway’s ranges to PGA wins, he explains root-cause problem solving, short game breakthroughs, and gear choices that stick. • Norway’s golf culture and h…

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Episode 249: Fate or Luck 1:06:25

1M ago1:06:25

1:06:25

NASCAR's final race of 2025, another GTA VI delay, alleged Stranger Things drama and more in this episode of Geeks and Jocks.

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No, Stack And Tilt Isn’t “Just Stay Left” In Conversation with Georges Courte 48:42

1M ago48:42

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Send us a text We trace Georges’ path from France to China and unpack how a clear system—not a one-size method—helps juniors and adults build reliable contact, usable power, and predictable ball flight. We challenge common myths about Stack and Tilt and show how thinking golfers score lower. • defining turn, tilt, and extend before touching a club …

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Episode 248: Cap Off to Another Month 1:13:28

1M ago1:13:28

1:13:28

The future of MLB, 15 years of The Walking Dead show, an NES re-release and more in this episode of Geeks and Jocks

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How to Adult in the Grocery Aisle: The College Guide to Survival 26:10

1M ago26:10

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Send us a text This week, we’re tackling the ultimate college conundrum: how to eat healthy without selling a kidney or surviving on peanut butter toast. From grocery store hacks and freezer-friendly produce to mastering the mysterious art of the microwave, we cover it all. Learn how to turn your mini-fridge into a nutrition powerhouse, conquer the…

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Episode 247: Scrounge up a Scare 1:11:52

2M ago1:11:52

1:11:52

Black Phone 2, gambling in the NBA, looking at cable network ratings and more in this episode of Geeks and Jocks.

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Wedge Work Wins ! In Conversation with Mike LaBauve 1:00:44

2M ago1:00:44

1:00:44

Send us a text We challenge the myth that more greens alone lowers scores and show how wedge control and impact-focused coaching change a golfer’s ceiling. Mike shares a short game test, a simple wedge matrix, and a speed move that adds real yardage without chasing positions. • Mike’s journey from player to coach and key mentors • Fixing root cause…

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Off the Menu: Outtakes Edition 21:17

1M ago21:17

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Send us a text Welcome back to The Sader Digest, the health and wellness podcast where we try to sound smart… and often fail spectacularly. In this “Outtakes Edition,” we’re serving up a buffet of our finest bloopers, caffeine-fueled tangents, and questionable life choices—because why let all our worst moments go to waste? You’ll hear Brad spiral i…

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Episode 246: Shut Down the Electric Robot 1:08:02

2M ago1:08:02

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An underwhelming Tron sequel, Nintendo Entertainment System at 40, UK MTV shut down and more in this episode of Geeks and Jocks.

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Inside OSU Golf: Preston Stout and Ethan Fang on elite habits, smart course plans, and building a winning culture 45:56

2M ago45:56

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Send us a text Two Oklahoma State golfers reflect on a Walker Cup win, wedge-first strategy, and the mental habits that turn off days into solid scores. We share our recruiting paths, daily routine at Carsten Creek, and why multi-sport childhoods beat early specialization. • why wedges and distance control decide college events • one-way misses and…

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Episode 245: Late Fun 1:01:47

2M ago1:01:47

1:01:47

Late night television, a Nintendo lawsuit, baseball blunder and more in this episode of Geeks and Jocks.

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Technique over Aesthetics: The Dynamics That Make a Hogan Swing 1:30:44

2M ago1:30:44

1:30:44

Send us a text We unpack how John Erickson decoded Ben Hogan’s real mechanics and turned them into a trainable system that manages shaft pressure, not poses. The talk gets practical with drills, gear choices, and practice habits that produce penetrating flight and stable clubface control. • early wrist set to remove transition pressure • tripping t…

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Purple Goes Blue: Beans, Balance & the Birth of the Purple Zone 18:42

2M ago18:42

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Send us a text Ever wondered how to live to 100 without moving to a sun-soaked island in Greece? In this laugh-filled finale of our Blue Zone series, Alex and Brad try to bring the secrets of long life to—wait for it—Worcester. From flipping the food pyramid under an olive tree to replacing your PSL with a nap and a handful of beans, this episode p…

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Episode 244: Creativity Battle 1:18:47

2M ago1:18:47

1:18:47

Creativity in television, One Battle After Another, Virtual Boy and more in this episode of Geeks and Jocks.

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Purple Goes Blue: The World Tour of Longevity (Part 1) 15:28

3M ago15:28

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Send us a text Brad and Alex jet around the globe exploring the famous Blue Zones — those rare places where people live long, happy, and suspiciously goat-filled lives. From California’s plant-powered Adventists to Costa Rica’s “plan de vida,” from Sardinia’s red wine to Okinawa’s purple sweet potatoes, the guys uncover the secrets to a century-lon…

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Episode 243: Slay a Flame 1:16:08

3M ago1:16:08

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Demon Slayer's record, Nintendo's CEO retirement, tight baseball playoff races and more in this episode of Geeks and Jocks.

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What If Everything You Know About Hogan Is Wrong? 2:27:11

3M ago2:27:11

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Send us a text John Erickson, father of Advanced Ball Striking, reveals how he cracked the Hogan code by examining the science behind Ben Hogan's legendary ball striking technique. • Heavy club heads (around 16 ounces compared to modern 10-11 ounce drivers) helped Hogan generate power through body rotation rather than arm speed • Flat lie angles (6…

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Microbiome: Epigenetics, Fiber, Antioxidants Oh my! 17:11

3M ago17:11

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Send us a text Brad is back. But more importantly Alex is back. And yes — the long-awaited Sader Digest Season 2 is here (still in our makeshift “studio,” but hey, we roll with it). In this episode, Brad and Alex dive headfirst into the mysterious world of the gut microbiome, aka the trillions of tiny tenants living rent-free inside you. Think of y…

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Episode 242: Slaying the Week 1:04:19

3M ago1:04:19

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Demon Slayer, Jimmy Kimmel, baseball playoffs and more in this episode of Geeks and Jocks.

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Episode 241: Scary Time to Live 1:27:20

3M ago1:27:20

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The aftermath of Charlie Kirk, The Conjuring, playoff pictures and more in this season debut of Geeks and Jocks.

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Captain Nathan Smith Reveals the Soul of Cypress Point 1:02:20

3M ago1:02:20

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Send us a text We welcome USA Walker Cup Captain Nathan Smith to discuss the upcoming matches at Cypress Point Club, the first time this iconic course has hosted the event since 1981 and will be televised for the public to see its splendor. • Nathan Smith brings his perspective as a four-time US Mid-Amateur champion who has played in four Masters •…

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Power, Speed, and Finesse: The Three Games Within Golf 58:37

4M ago58:37

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Send us a text Bernie Najar, PGA Director of Instruction at Caves Valley Golf Club and coach to World Long Drive Champion Kyle Berkshire, shares his individualized approach to golf instruction that respects each player's unique physical capabilities and natural swing tendencies. • Working with Kyle Berkshire since age 10, respecting his strong grip…

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Bonus Episode 12 1:11:46

4M ago1:11:46

1:11:46

Windows 95 at 30, remasters of Heretic and Hexen, late night shakeup and more in this bonus episode of Geeks and Jocks.

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Unlocking Your Golf Potential Through Body Movement and Spiral Lines 1:27:18

4M ago1:27:18

1:27:18

Send us a text Riley Andrews, owner of Elite Golf Schools, explains his approach to teaching golf as a highly individualized process rather than forcing students into a predetermined method. • Understanding that different PGA Tour players have vastly different swings but achieve similar results • Teaching based on three "global laws": Woo-Woo (rhyt…

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Beyond the Label: Allergens, Celiac, and the Power of Safe Dining 18:33

4M ago18:33

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Send us a text Did you know your immune system can throw a full-blown temper tantrum over a peanut? Or that a crumb of gluten can trigger an autoimmune attack in someone with celiac disease? In this episode, Bradley Shannon—Director of Culinary Development and Nutrition at Holy Cross—dishes out the real scoop on food allergies, the science behind I…

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Seeds of Change: Breeding Flavor into the Future of Food (Part 2 of 2) 16:04

4M ago16:04

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Send us a text Forget bland broccoli and tasteless tomatoes—this episode is all about sparking a vegetable revolution from the ground up. Brad (FINALLY) shares the stories and insights fresh from the UMass Chefs Conference, where chef Dan Barber issued a delicious challenge: What if we bred crops for flavor, not just profits? From the tiny honeynut…

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The Forgotten Master Moves in Golf 51:45

5M ago51:45

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Send us a text Swedish golf coach Petter Tarbe shares his groundbreaking approach called "Forgotten Master Moves" which focuses on rediscovering the efficient swing techniques used by golf legends from the 1940s-1960s. His research reveals that focusing on club intentions rather than body mechanics creates more powerful, injury-free golf swings tha…

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Bonus Episode 11 1:00:21

5M ago1:00:21

1:00:21

Many sports events, Switch 2, Superman and more in this bonus episode of Geeks and Jocks.

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The Mindset Revolution: Shifting from Mechanics to Performance 1:08:37

5M ago1:08:37

1:08:37

Send us a text Karl Morris, a performance coach based in the UK and host of the Mind Caddy podcast, shares insights on developing effective golf mindsets and transferring range skills to the course. He explains how separating training and playing mindsets can help golfers access their true abilities during competition. • Two distinct mindsets neede…

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Seeds of Change: Luther Burbank, Flavor’s Forgotten Pioneer (Part 1 of 2) 13:50

5M ago13:50

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Send us a text Long before chefs were hoping to breed vegetables for flavor (Dan Barber we are looking at you!), one eccentric plant lover in California was reshaping the future of food—seed by seed. In Part 1 of this two-part series, Brad digs into the life and legacy of Luther Burbank, the 19th-century horticultural legend who brought us the Russ…

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Seed Oils: Supervillain or Scapegoat 17:14

6M ago17:14

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Send us a text Are seed oils trying to kill you… or just help you crisp your Brussels sprouts? In this solo episode, Brad dives deep into the bottle to unpack why seed oils have gone from heart-healthy hero to internet villain. Is it the omega-6s? The industrial hexane bath? The TikTok fearmongering? Probably all three. We’ll break down the science…

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The Missing Piece: Why Your Golf Swing Isn't the Problem 1:01:47

6M ago1:01:47

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Send us a text We dive deep into the subconscious barriers keeping you from reaching your golf potential. Paul Salter, performance coach and hypnotherapist, reveals how childhood programming creates an "upper limit" to success and provides practical strategies to break through mental blocks. • Our subconscious controls 95% of daily actions includin…

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Episode 240: Hold Down Competition 1:11:41

6M ago1:11:41

1:11:41

Hectic playoff runs, GameCube emulation, disappointments in theaters and more in the season finale of Geeks and Jocks.

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Episode 239: Beyond Belief 51:56

6M ago51:56

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Switch 2 first day numbers, NBA Finals, the box office numbers and more in this episode of Geeks and Jocks.

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From Tour Pro to Teacher: Christoph Bausek's Journey 1:01:35

6M ago1:01:35

1:01:35

Send us a text Austrian golf coach Christoph Bausek joins us to share his journey from elite amateur to European tour coach who revolutionized his teaching through technology, science, and engaging social media content. • Started golf at age 3 near his family's weekend home in Austria • Competed with top juniors like Sergio Garcia and Henrik Stenso…

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What Moves Holy Cross: Inside Campus Rec with Jamie Shannon 31:20

6M ago31:20

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Send us a text In this energizing episode of The 'Sader Digest, Brad sits down with his better half—Jamie Shannon, Director of Campus Recreation at Holy Cross—to talk treadmills, team spirit, and why you don’t want to spill Gatorade on the gym floor. Jamie shares behind-the-scenes updates on an exciting equipment refresh at “The Jo,” including new …

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Episode 238: Dynamite Numbers 1:04:28

7M ago1:04:28

1:04:28

Lilo and Stitch, Switch 2 predictions, King of the Hill and more in this episode of Geeks and Jocks.

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“April Showers, Snowstorms & Plant-Powered Pencils” 19:28

7M ago19:28

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Send us a text This April might have served up some snowflakes instead of sunshine, but we’re bringing the heat with some fresh plant-forward vibes! Join Alex and Brad as they survive the last gasp of winter, nerd out over the perfect pencil (yes, really), and dive into Brad’s new plant-based nutrition class. Oh did we mention this episdoe was prev…

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Episode 237: Meet Some Friends of Mine 51:43

7M ago51:43

51:43

Final Destination, South Park rumors, Xbox Classics and more in this episode of Geeks and Jocks.

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Doubling Down on the Vagus Nerve: Now Serving Tranquility, One Ear at a Time 20:34

7M ago20:34

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Send us a text In this episode, Brad asks Alex about her new certification as a certified “acupunct” (not to be confused with full-blown acupuncturists—those folks train for years), to explore the magical, stress-melting world of auricular acupuncture. That’s right: it’s acupuncture, but just for your ears. Alex breaks down how this ear-only versio…

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Episode 236: Nostalgic Bug 57:21

7M ago57:21

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Lost media, mid-90s gaming, NBA playoffs and more in this episode of Geeks and Jocks.

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Menz-tioning Mindful Eating: Darlene is Back 17:56

7M ago17:56

17:56

Send us a text Darlene Menz is back in the booth (because, let’s face it, she had way too much fun last time!) to chat about why we should stop rushing through our meals. Between Darlene’s love for savoring her food and Brad's habit of eating faster than you can say "dinner is served," we dive into the benefits of slowing down, appreciating your fo…