Welcome to the GBD - The Guys Being Dudes podcast, where amazing things happen. Movies, TV, Music, Sports and anything we can think of!
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GBD Podcasts
Guys Being Doods is a weekly podcast brought to you by RJ Bernal and Luke "The Russian" Sula! Join them every week as they sit back and be a dood! The two sit down every week and discuss each others lives revolving around The Central Valley of California and do not hold back! Luke is a big time traveler and has been to over 40 different states in his life! He shares the differences in life between each of the states and brings a very fulfilling life lesson at the end of it all. The biggest t ...
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A conversation by women, for women. Listen in as Shelby and Anita answer your questions about anything! They’ll each come prepared with their own thoughts on the subject, but won’t discuss ahead of time what they have to say. Then you get to hear the unscripted dialogue as they point you to Biblical answers, share their own experiences, and then encourage you to continue the conversation with the women you know.
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It's our first anniversary episode! Buckle up, kiddos, you're in for a wild ride. If you have not yet fully gotten a handle on Shelby and Anita's friendship vibe, this episode will do it. Join us for a look back at this year in ministry.By Morning by Morning
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Shelby and Anita are back with another special guest. Kate Valade joins us to share an incredible story from her summer vacation that went awry - until the Family of God rallied around and God worked everything out in beautiful ways!By Morning by Morning
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Shelby and Anita are joined by a good friend for this conversation all about singleness - what it's like being single in the church these days, how the church typically treats single people, and what we can all do better.By Morning by Morning
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In person and online, we've all seen (or sometimes been) someone who just has to disagree. They cannot stop themselves from sharing their opinion or knowledge. How do we respond in a godly way? How do we keep ourselves from being that person? Listen in as Shelby and Anita discuss this question, and then keep the conversation going with others aroun…
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You have probably heard the phrase "Let them" or perhaps you've heard that there's a whole viral trend called the "Let Them Theory". Let's talk about what it is and how it lines up with the Gospel!By Morning by Morning
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Let's have an honest conversation about making excuses. Why do we do it? How can we call people out? How can we stop ourselves from doing it? Shelby and Anita have a few ideas to help you out.By Morning by Morning
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Go Be Do episode 49 - Unhealthy Friendships
50:47
50:47
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50:47This was a surprisingly delightful conversation about a difficult subject: how to "break up" with a friend who just isn't healthy for you anymore. Or, how to navigate an unhealthy friendship if it becomes clear that you really shouldn't walk away.By Morning by Morning
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Have you ever been in a group where the conversation always spirals to extremes? How do we temper that? How do we gracefully bring some balance? And how do we prevent contributing to it the spirals? Join Shelby and Anita as they talk this through.By Morning by Morning
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What does the Bible say about birth control? Shelby and Anita had a lot to talk about in response to this listener's question. It is our fervent hope that you will take what we share and then carry on the conversation with others in your church, to promote healthy and holy discussions about this aspect of sexuality.…
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Go Be Do episode 46 - Being "Fair" with kids and with yourself
41:43
41:43
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41:43"That's not fair!" If you have kids (or if you've ever met a kid), you've probably heard this complaint. How do we deal with fairness when parenting children in a variety of ages and stages? And how do we deal with feeling like life isn't fair for us sometimes, either? Listen in as Shelby and Anita discuss this all-too-common struggle, and feel fre…
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Go Be Do episode 45 - Shame of Unmet Expectations
34:10
34:10
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34:10Shelby and Anita had a very tender question from a listener who is dealing with shame. She didn't specify the situation, but surely her feelings resonate with all of us! We hope you'll be encouraged by this conversation, and perhaps share it with someone else who might also need a little encouragement.…
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This episode is all about how to share your faith. Shelby and Anita LOVED this conversation! Perhaps there's a friend you can share this link with, and then practice together.By Morning by Morning
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Go Be Do episode 43 - Being Shamed after Divorce
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43:40
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43:40This listener wants help dealing with the shame that other people try to place on her after her divorce. Shelby and Anita hope this conversation, along with some input from another friend, will bring help and hope to anyone in this situation. There are also some good words for the friends of people dealing with divorce.…
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Go Be Do episode 42 - Hosts in the Hot Seat
32:28
32:28
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32:28This episode features a group of questions from a group of listeners. Shelby and Anita did not prepare notes ahead of time. It's all off-the-cuff (and a little bit off-the-rails). Enjoy!By Morning by Morning
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Go Be Do episode 41 - a Biblical perspective on Mental Health
55:42
55:42
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55:42Whether you've struggled with your own mental health, or you love someone who is struggling, this conversation is for you. Shelby and Anita bring some clarity to issues surrounding medications and counselling, as well as providing hope and validation to your journey. This is an important topic for everyone, so please pass this episode on to others.…
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Today's conversation is all about gossip - why it's appealing, why it's harmful, how to break the habit, and how to interrupt someone else who may be sharing too much. Let's all take this one to heart and rise above the temptation to gossip! If you have to share something, let it be this episode.By Morning by Morning
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Go Be Do episode 39 - Interesting Conversation Starters
48:53
48:53
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48:53Do you ever wish you could think of something more interesting to talk about than sports, weather, traffic, or politics? Shelby and Anita have got you covered! This episode is all about fun conversation starters. Check the transcript for a typed-out list of the questions.By Morning by Morning
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Go Be Do episode 38 - Creating Depth in Friendships
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48:06
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48:06Some seasons of life are not very conducive to fostering a community of close friends, but our need for community does not go away in those seasons. So how do we deepen our friendships (or make new friends) when life is busy? This episode will help you see the importance of good friends and encourage you to make it happen.…
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Go Be Do episode 37 - Caring for Aging Parents
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55:35
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55:35When our parents' capacity for caring for themselves begins to diminish, how do we gracefully and respectfully assume that responsibility? There's nothing easy about it. But perhaps this conversation will give you some ideas about how to navigate this season. Remember to share this episode if you know someone else who is in the same situation.…
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Go Be Do episode 36 - Understanding Different Personality Types
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34:57
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34:57There are so many systems for understanding different personality types. Do you have a favourite? Listen in as Shelby and Anita discuss a few of the options and how they've been helpful to them. Let us know if you've experienced personal growth through learning more about your personality type!By Morning by Morning
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Go Be Do episode 35 - When Politics Disrupts Relationships
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36:38
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36:38The political climate in North America has been contentious lately, and it's getting harder and harder to have respectful conversations about it with people that don't completely align with our views. In this week's episode, Shelby and Anita will help you navigate those murky waters.By Morning by Morning
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Go Be Do episode 34 - Encouraging your Husband in Spiritual Leadership
34:05
34:05
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34:05In this week's conversation, Shelby and Anita discuss some of the dynamics of spiritual leadership within a marriage and within the church. Listen in, and then share with a friend so you can carry on the conversation with them!By Morning by Morning
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Go Be Do episode 33 - Your Lymphatic System
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27:14
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27:14This week it's Anita's turn to share her expertise, and it's all about your lymphatic system - what it is, what it does, and how to keep it healthy. Get ready to take some notes!By Morning by Morning
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Go Be Do episode 32 - Shelby's Homeschooling Experience
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44:12
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44:12If you are considering homeschooling, or you are brainstorming about homeschooling options, or you're just interested in the perspective of a homeschooling parent, this episode will be very informative for you. Shelby walks us through her experiences as a homeschool teacher. The link that Shelby refers to is narhs.com…
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Go Be Do episode 31 - Women's Events at Church
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34:08
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34:08This week's question sparked a light and fun conversation about women's events at church. We welcome additional brainstorming, so please share your ideas with Shelby and Anita by submitting the feedback form on morningbymorning.ca or email [email protected] Morning by Morning
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Go Be Do episode 30 - Staying Spiritually Strong through Difficulty
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48:59
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48:59In today's episode of Go Be Do, Shelby and Anita are joined by Danielle Pollnow for a discussion about how to stay spiritually strong when life knocks you down. They cover a range of sub-topics, including being angry at God, bearing each other's burdens, and isolation. Listen in, and then share and discuss with your friends!…
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Go Be Do episode 29 - When Worship is a Show
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35:40
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35:40Sometimes church feels more like a half-time concert and one of our listeners wanted some input on that. Shelby and Anita, both being worship leaders in their respective churches, and both having experience in large and small church settings, have lots to discuss! Listen in and then carry on the conversation with some others around you.…
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Go Be Do episode 28 - MAID (Medical Assistance In Death)
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52:58
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52:58This is such a difficult topic, but it is only going to get more relevant to each of us in the years to come. Listen in as Shelby and Anita discuss Medical Assistance In Death. The artical from The Gospel Coalition that Shelby mentions can be found here: https://www.facebook.com/share/p/18RskzmjWJ/?mibextid=wwXIfr And the book that Shelby reads fro…
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It's a simple title, but true humility is layered and complex. This was one of Shelby and Anita's favourite episodes so far. Just down-to-earth talk about their own growth and some beautiful truths from Scripture. Lisen in, share with some women around you, then carry on the conversation with them.By Morning by Morning
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Go Be Do episode 26 - Being a Leader in Women's Ministry
36:12
36:12
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36:12This two-part question is about some of the difficulties many of us face as a leader in women's ministry. Shelby and Anita have both been there. This conversation will help you feel seen and will hopefully offer you some encouragement as you press on in this beautiful work.By Morning by Morning
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Go Be Do episode 25 - Compromise and Lost Friendships
28:46
28:46
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28:46Sometimes we lose friendships when we stand firm on moral issues. In today's episode, Shelby and Anita talk about the loneliness of standing firm, and what to do about it.By Morning by Morning
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Go Be Do episode 24 - Is "The Rainbow Fish" toxic?
22:31
22:31
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22:31Stemming from the conversation about boundaries and sacrifical service (episode 2), a listener asked Shelby and Anita to share their thoughts about the children's book, "The Rainbow Fish". What a delight it is to discuss a follow-up question! Please continue to submit questions to [email protected]…
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Go Be Do episode 23 - Hosting Groups in Your Home
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40:01
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40:01The thought of hosting a Bible study/potluck/small group in your home can be intimidating and overwhelming. The cleaning, having limited space, the food prep (including all the sensitivities) - it's too much! But Shelby and Anita are here to help. Listen to their ideas in this conversation, then share some of your own ideas, too.…
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In this raw conversation, Anita answers Shelby's questions about her family's adoption experiences - with surprise appearances from two of Anita's children! It's all right here, folks. Unfiltered and unscripted. Whether you're considering adoption, are already trying to navigate some of these choppy waters, or just want to better support someone yo…
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Go Be Do episode 21 - Encouragement in Difficult Seasons
32:18
32:18
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32:18We all go through seasons of hard change. Perhaps it's the loss of a loved one, a broken relationship, a long-distance move, or a debilitating injury or illness. When life is disrupted and we know it will never be the same again, we might find ourselves juggling grief and faith at the same time. In this conversation, Shelby and Anita share some of …
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Raising teens - whether you're a parent, a grandparent, a youth ministry worker, a teacher, an auntie, or a friend - is not for the faint of heart. But you can do it! Shelby and Anita have done it (with their husbands). They have collectively graduated 8 kids into adulthood, with 3 more in process. They may not have gotten it all right, but they're…
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Go Be Do episode 19 - The Grief of Miscarriage and Other Losses
29:21
29:21
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29:21In this tender conversation, Shelby and Anita both share their miscarriage experiences, as well as how they dealt with the fear of trying again, and what gave them hope in the midst of their loss and fear.By Morning by Morning
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Go Be Do episode 18 - Four Questions in One Episode
33:54
33:54
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33:54In this conversation, Shelby and Anita answer four unrelated questions that just don't happen to require a full episode for each one. Hopefully one or more of these topics will spark some interesting discussion among you and your friends.By Morning by Morning
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It is officially 2025 now! Put your feet up and have a laugh with Shelby and Anita. Or go for a walk, if that's what you need to do. But if you're the kind of person who laughs out loud while listening to podcasts...well, be forewarned.By Morning by Morning
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Merry Christmas from Shelby and Anita! This is a lighthearted conversation about Christmas traditions and family fun. Whether you're curled up with a mug of hot chocolate in a quiet corner of the house, or tidying up after all the Christmas chaos, enjoy some laughs and reminiscing while you listen in on this chat.…
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Go Be Do episode 15 - Loving Someone Who Is Narcissistic
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36:47
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36:47In this week's conversation, Shelby and Anita talk through some of the difficulties and strategies when we're in a relationship with someone who has narcissistic tendencies.By Morning by Morning
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Go Be Do episode 14 - Navigating Diet Culture
51:25
51:25
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51:25In response to a question about diet culture, Shelby and Anita vulnerably and honestly share the stories of their struggles with food, disordered eating, and self image.By Morning by Morning
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Go Be Do episode 13 - Finding Rest in Busy Seasons
30:02
30:02
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30:02Some seasons of life and ministry are just so busy, it feels like rest is an impossible luxury. In this episode of Go Be Do, Shelby and Anita discuss the importance of finding rest, and some strategies for doing so.By Morning by Morning
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What is the difference between discipleship and mentorship, and why are they both important? In this conversation, Shelby and Anita discuss mentorship more thoroughly, after discussing discipleship last week. If you would like to ask a question, go to morningbymorning.ca and submit the contact form on the podcast page.…
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We are to be disciples making disciples. But what does that mean? How does it work? Listen in on Shelby and Anita's conversation about discipleship. The accountability questions discussed in this episode are listed for you at https://morningbymorning.ca/resourcesBy Morning by Morning
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Go Be Do episode 10 - Growing your Prayer Practice
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39:52
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39:52Spending time in prayer does not always come naturally to us, especially in busy seasons of life. Join Shelby and Anita as we discuss various ideas for enriching this practice. Then be sure to share with a friend and carry on the conversation!By Morning by Morning
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Go Be Do episode 9 - Growing your Bible-Reading Practice
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29:59
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29:59This episode (and next week's episode) are all about "devotions" and figuring out what works for you. We divided the topic into two categories: Bible-reading and prayer. Listen in on Shelby and Anita's conversation, then share it with someone else and have your own discussion about what works for you! And be sure to join us next week as we talk abo…
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Go Be Do episode 8 - the loneliness of social media
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34:15
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34:15Social media connects us, but it also brings loneliness like we've never known before. Join Shelby and Anita's conversation about that, and then invite someone else into the conversation by sharing this episode. You can submit your own questions for the podcast at morningbymorning.caBy Morning by Morning
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This is the second half of our conversation about platitudes - how to handle them from other people and how to replace them with something better when offering comfort to someone else.By Morning by Morning
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This conversation is all about platitudes - how to handle them from other people and how to replace them with something better when offering comfort to someone else.By Morning by Morning
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