Best Gary A Mcgowan Podcasts (2025)

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Why High-Value People Don’t Avoid Conflict | Social Intel Brief 11:06

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2d ago11:06

11:06

Why do some people command instant respect without saying a word? In this episode, AJ and Johnny reveal the four high value signals that separate quiet authority from desperate posturing. Respect isn’t about aggression, volume, or proving you belong—it’s about presence. With research from Harvard and Frame Strength studies, they unpack how calmness…

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#159: Is Scrum Really Too Many Meetings? with Lance Dacy 43:09

9h ago43:09

43:09

“Too many meetings” is one of the most common complaints in Scrum teams, but is it really the meetings, or what’s (not) happening in them? In this episode, Brian and Lance Dacy dig into the events of Scrum to uncover what works, what doesn’t, and how to make each one actually add value. Overview In this episode of the Agile Mentors Podcast, Brian M…

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How to Use Emotions as Data | Dr. Marc Brackett 1:01:59

5d ago1:01:59

1:01:59

What if your emotions weren’t problems to fix, but signals to guide you? Dr. Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of Permission to Feel and Dealing with Feeling, joins AJ and Johnny to break down why most of us were never taught real emotional regulation—and how to finally build it. Marc shares t…

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The Hidden Language of Laughter | Social Intel Brief 8:42

9d ago8:42

8:42

What if laughter wasn’t just fun—but a social superpower? In this episode, AJ and Johnny unpack the science of laughter and why it’s one of the strongest signals of connection, trust, and influence. Far more than a reaction to humor, laughter is a primal bonding mechanism that makes you more memorable, likable, and magnetic. They break down why peo…

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#158: Should You Skip the Sprint Retrospective? with Mike Cohn 29:18

7d ago29:18

29:18

Is your team dreading retrospectives, or skipping them altogether? Mike Cohn joins Brian Milner to unpack what’s really going wrong (and how to fix it) so retros don’t just take up time… they actually make your team better. Overview In this candid conversation, Brian Milner welcomes back Mountain Goat Software co-founder Mike Cohn to talk about one…

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How to Connect Deeper in Minutes | Charles Duhigg 54:00

12d ago54:00

54:00

Why do some people make every conversation better? Pulitzer Prize–winning journalist and author Charles Duhigg (Supercommunicators, The Power of Habit) returns to reveal the science behind connection that anyone can learn. In this conversation with AJ and Johnny, Charles explains why “super communicators” aren’t extroverts or natural charmers—they’…

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3 Low-Value Behaviors That Quietly Kill Your Respect | Social Intelligence Brief 10:48

16d ago10:48

10:48

Ever wonder why people don’t take you seriously—even when you’re smart and hardworking? In this episode, AJ and Johnny reveal the three most common low value signals that quietly repel respect: being supplicative (begging for approval), combative (using force or intimidation), and competitive (constantly one-upping). Backed by research from UCLA, H…

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#157: What Teams Are Struggling With Right Now with Cort Sharp 39:27

14d ago39:27

39:27

Scrum isn’t new, but the questions teams are asking about it are evolving. In this episode, Brian and Cort Sharp compare notes on what they're hearing in class, in the community, and behind the scenes. Overview In this episode of the Agile Mentors Podcast, Brian Milner welcomes Mountain Goat Software colleague and community manager Cort Sharp for a…

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How to Leverage Status for Career Growth | Toby Stuart 49:05

19d ago49:05

49:05

Why do some people rise effortlessly while others go unnoticed? Toby E. Stuart, Leo Helzel Distinguished Professor of Business Administration at UC Berkeley’s Haas School of Business, joins AJ and Johnny to reveal how social status—not just talent—shapes careers, opportunities, and success. Drawing from decades of research on social networks and st…

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Why High-Value People Don’t Avoid Conflict | Social Intel Brief 14:40

23d ago14:40

14:40

Do you avoid conflict—or use it to grow your influence? In this episode, AJ and Johnny share a science-backed framework for conflict resolution that transforms tense moments into opportunities for trust and leadership. Drawing on John Gottman’s research on relationships and Google’s Project Aristotle findings on high-performing teams, they reveal w…

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#156: Making Product Ownership Work in Shared Services with Kert Peterson 30:16

22d ago30:16

30:16

Shared services teams often wonder: Does product ownership still apply here—or are we the exception to the rule? In this episode, Brian and Kert Peterson explore how Scrum principles hold up when value isn’t always customer-facing and demand never stops. Overview In this episode of the Agile Mentors Podcast, Brian welcomes back longtime friend and …

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The Truth About Psychological Safety | Colin M Fisher 52:51

26d ago52:51

52:51

Why do brilliant individuals so often create dysfunctional groups? AJ and Johnny sit down with organizational behavior professor Colin Fisher, author of The Collective Edge, to unpack the science of collaboration and why most teams achieve less than the sum of their parts. From the rise of individualism to the misunderstood role of psychological sa…

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The Magnetic Entrance: Why Charisma Isn’t About Being Loud 16:33

1M ago16:33

16:33

What if your charisma started before you even spoke a word? In this episode, AJ and Johnny reveal how to make a magnetic entrance—one that commands attention, sparks curiosity, and creates an instant window of opportunity. Drawing on Princeton research showing impressions form in just a tenth of a second, they unpack why body language and micro-beh…

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#155: Preparing for Interviews the Agile Way with Tali Shlafer 31:32

28d ago31:32

31:32

Even the most capable professionals can struggle in interviews. In this episode, Brian and job interview coach Tali Shlafer break down why, and what to do instead. Overview In this episode of the Agile Mentors Podcast, Brian welcomes interview coach Tali Shlafer for a practical, clear-eyed conversation about how to approach job interviews as a skil…

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Playing It Safe Holds You Back | Elizabeth Weingarten 52:11

1M ago52:11

52:11

What if the very questions keeping you up at night were the key to moving forward? In this episode, AJ and Johnny sit down with author Elizabeth Weingarten to challenge the tired advice to “embrace uncertainty” and show how reframing it as an invitation—not a problem—unlocks growth in career, relationships, and life. Drawing from her book How to Fa…

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The Social Domino Effect [Social Intelligence Brief] 12:58

1M ago12:58

12:58

What if the biggest wins in your career, relationships, and social life didn’t require three separate strategies? In this episode, AJ and Johnny reveal the Social Domino Effect—how one small, high-leverage shift can cascade into success across every domain of your life. They unpack why confidence, chemistry, and connection all draw from the same me…

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#154: The Underpowered PO with Barnaby Golden 30:26

1M ago30:26

30:26

Join Brian and Barnaby Golden as they dig into a surprisingly common roadblock in Agile teams, the underpowered product owner, and how it quietly derails decision-making, flow, and team momentum. Overview In this episode of the Agile Mentors Podcast, Brian welcomes Agile coach and community contributor Barnaby Golden to explore the risks and ripple…

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Why Strengths Become Weaknesses | Martin Dubin 57:44

1M ago57:44

57:44

Executive coach and former CEO Martin Dubin joins AJ and Johnny to reveal the hidden blind spots that quietly sabotage leaders and high performers. From the Dunning–Kruger effect to the “fishbowl” and “cabana” phenomena, Marty shows how strengths overused become weaknesses, and why true growth requires identity shifts, not just behavior tweaks. Pac…

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5 Levels of Listening [Social Intelligence Brief] 18:38

1M ago18:38

18:38

Ever leave a meeting thinking it went fine… but something didn’t land? In this concise training, AJ and Johnny unpack the five levels of listening and the “conversation radar” that lets you hear what others don’t say. You’ll learn how to move beyond facts and small talk into context, what’s left unsaid, and meaning—so people feel seen, trust you fa…

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#153: Getting Real Buy-In for Agile Transformation with Scott Dunn 34:17

1M ago34:17

34:17

Join Brian and Scott Dunn as they unpack what “buy-in” actually means and what it takes to move from surface-level support to genuine commitment in this episode of the Agile Mentors Podcast. Overview In this episode of the Agile Mentors Podcast, Brian is joined once again by Scott Dunn to tackle a listener-chosen topic: how to get real buy-in for A…

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How Modern Life Makes Us Unhappy | Bill von Hippel 1:04:02

2M ago1:04:02

1:04:02

Economist and researcher Bill von Hippel joins AJ and Johnny to unpack a surprising question: if modern life is safer, richer, and more comfortable than ever, why do studies suggest hunter-gatherers were happier than we are? Bill shares insights from a decade of studying the “social paradox” — the gap between our material progress and our emotional…

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You’re Listening Wrong: Why Charisma Is About What You Feel, Not What You Say [Social Intelligence Brief] 15:29

2M ago15:29

15:29

AJ and Johnny reveal the hidden layer of charisma most people ignore—what they call “conversation radar.” It’s not about perfect lines or clever comebacks, but tuning into tone, timing, and what’s left unsaid. Drawing on client stories, dating experiments, and neuroscience, they show how this overlooked skill transforms first dates, sales calls, an…

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#152: The Five Pillars of Real Agile Improvement with Mike Cohn 39:31

2M ago39:31

39:31

Join Brian and Mike Cohn as they unpack the five essential pillars that take Agile from “just the motions” to meaningful, measurable impact. Plus, get a behind-the-scenes look at their revamped course built for real team transformation. Overview In this episode of the Agile Mentors Podcast, Brian is joined by longtime collaborator and Agile thought…

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Perception Beats Perfection | Laura Huang 1:12:50

2M ago1:12:50

1:12:50

Why do some people stand out and get ahead—even when they’re not the most qualified? In this episode, AJ and Johnny sit down with Harvard professor and author Laura Huang to unpack the hidden force she calls “edge”—and how anyone can create it. Laura shares how to turn bias into opportunity, why adversity can actually be an advantage, and what succ…

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Why ‘Always Be Closing’ Is Killing Your Network [Social Intelligence Brief] 17:57

2M ago17:57

17:57

If you dread networking events, this episode explains why — and how to flip the script. AJ and Johnny break down the toxic "always be closing" mindset and show how high performers actually build deep connections that lead to real opportunity. Hear the story of Ryan, a client who 10x’d his sales by ditching the pitch and leading with value. You’ll l…

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How to Defuse Any Situation | Gary Noesner 55:39

2M ago55:39

55:39

Former FBI crisis negotiator Gary Noesner joins AJ and Johnny to unpack what it means to lead—and survive—under pressure. With over 30 years of field experience in prison riots, armed standoffs, and emotionally charged confrontations, Gary reveals what separates panic from poise and noise from influence. They break down the psychological mechanics …

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The Secret Purpose of Small Talk (and How to Use It to Build Instant Connection) [Social Intelligence Brief] 22:42

2M ago22:42

22:42

Most people dread small talk. But in this episode of Social Intelligence, AJ and Johnny explain why it’s not about the weather, jobs, or generic questions—it’s about emotional connection. Discover the science of “emotional bids,” a concept from Dr. John Gottman that unlocks deeper conversations and lasting influence. AJ shares a real story of using…

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You’ve Been Lied To About Growth | Howard Falco 1:00:59

2M ago1:00:59

1:00:59

What does it really mean to reclaim your power? In this deep and grounded episode of Social Intelligence, AJ and Johnny talk with transformation coach Howard Falco about why so many men feel off-track—even when they’re doing all the “right” things. Howard reveals why insight alone isn’t enough, and how true transformation only happens when we confr…

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The Social Gravity Effect [Social Intelligence Brief] 17:13

2M ago17:13

17:13

Why do some people walk into a room and instantly attract attention, introductions, and opportunities—while others grind endlessly and get ignored? In this episode of Social Intelligence, AJ and Johnny break down the science of social gravity—a real, research-backed force that explains how connection works like attraction, not effort. They reveal t…

Gary A Mcgowan Podcasts

1
The Not So Black and White Real Estate Podcast

Sir Colin Campbell & Gary A. McGowan

1
The Art of Charm

The Art of Charm

1
Realty Chatter Daily: Quick Wins for Realtors

Gary McGowan

1
Agile Mentors Podcast from Mountain Goat Software

Brian Milner and Guests

1
The Jared O Sullivan Podcast

Jared O Sullivan

1
Why High-Value People Don’t Avoid Conflict | Social Intel Brief 11:06

1
#159: Is Scrum Really Too Many Meetings? with Lance Dacy 43:09

1
How to Use Emotions as Data | Dr. Marc Brackett 1:01:59

1
The Hidden Language of Laughter | Social Intel Brief 8:42

1
#158: Should You Skip the Sprint Retrospective? with Mike Cohn 29:18

1
How to Connect Deeper in Minutes | Charles Duhigg 54:00

1
3 Low-Value Behaviors That Quietly Kill Your Respect | Social Intelligence Brief 10:48

1
#157: What Teams Are Struggling With Right Now with Cort Sharp 39:27

1
How to Leverage Status for Career Growth | Toby Stuart 49:05

1
Why High-Value People Don’t Avoid Conflict | Social Intel Brief 14:40

1
#156: Making Product Ownership Work in Shared Services with Kert Peterson 30:16

1
The Truth About Psychological Safety | Colin M Fisher 52:51

1
The Magnetic Entrance: Why Charisma Isn’t About Being Loud 16:33

1
#155: Preparing for Interviews the Agile Way with Tali Shlafer 31:32

1
Playing It Safe Holds You Back | Elizabeth Weingarten 52:11

1
The Social Domino Effect [Social Intelligence Brief] 12:58

1
#154: The Underpowered PO with Barnaby Golden 30:26

1
Why Strengths Become Weaknesses | Martin Dubin 57:44

1
5 Levels of Listening [Social Intelligence Brief] 18:38

1
#153: Getting Real Buy-In for Agile Transformation with Scott Dunn 34:17

1
How Modern Life Makes Us Unhappy | Bill von Hippel 1:04:02

1
You’re Listening Wrong: Why Charisma Is About What You Feel, Not What You Say [Social Intelligence Brief] 15:29

1
#152: The Five Pillars of Real Agile Improvement with Mike Cohn 39:31

1
Perception Beats Perfection | Laura Huang 1:12:50

1
Why ‘Always Be Closing’ Is Killing Your Network [Social Intelligence Brief] 17:57

1
How to Defuse Any Situation | Gary Noesner 55:39

1
The Secret Purpose of Small Talk (and How to Use It to Build Instant Connection) [Social Intelligence Brief] 22:42

1
You’ve Been Lied To About Growth | Howard Falco 1:00:59

1
The Social Gravity Effect [Social Intelligence Brief] 17:13