Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Functionally Dysfunctional Podcasts
Max and Ethan talk about music
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How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strategies to improve our lives by amplifying the voices of neurodivergent leaders and thinkers, centering social justice. We're all in this together. Hosted by Danielle Sullivan. Learn more at http://neurodiverging.com or http://patreon.com/neurodiverging.
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Karin Ravalese, MSc. Physical Education and Human Performance. Exercise Physiologist specializing in retraining less-than-optimal breathing and movement patterns. Immaculate Dissection teaching team member and teaching assistant for Neurokinetic Therapy (NKT). I am passionate about diaphragmatic breathing and functional movement. Dedicated to helping individuals stop training dysfunctional movement patterns and learn how to break free from the tightness, discomfort, and injury trap.
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Real talk about everything from food to philosophy, politics to religion, and aliens to exercise. Uncensored and unfiltered. Sometimes heated. Always humorous.
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Issues for Your Tissues is the definitive discourse on reproductive health and well-being. I bring news and information on reproductive justice, choice, sexuality, Texas and women around the world.
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
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Nelson Vergel founded the men’s health forum www.ExcelMale.com and www.DiscountedLabs.com, interviews experts and debunks myths about testosterone and other hormones that affect men’s health. ExcelMale.com is one of the largest and best moderated men’s health and TRT forums on the Internet, focused on increasing health, potency, and productivity in men considering or using TRT and other hormone therapies. With over 44,000 members that include educated men, physicians, pharmacists, dietitians ...
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The orthodox wellness industry keeps you in purgatory with vague, overly simplistic advice or plunges you into the depths of hell with restrictive commandments that are impossible to sustain. At this point you may be tempted to pursue hedonism instead, but at the end of the day you want to feel and age your best and you know a devil-may-care attitude won’t serve you. ITS TIME TO LEAVE THE CHURCH OF WELLNESS AND GO TO HEALTH. Double-degreed functional nutritionist and holistic health coach Ai ...
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Welcome to the dys-FUNCTIONAL podcast, where we discuss ways to function with Dysautonomia! Dysautonomia is an umbrella term for a bunch of different conditions that all cause your automatic body functions such as breathing, heart rate, blood pressure, digestion and so on to not work correctly. Here, we bring doctors, practitioners, caregivers, autonomic experts, and Dysautonomia warriors to the mic to discuss tips, strategies, the latest research, treatments, real-life stories and answers t ...
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Positive Health Podcast is an interview series for health professionals and features leading clinicians, scientists and health advocates in integrative, functional and nutritional medicine. We share what various experts are pioneering in their respective fields, and empower you the latest science and clinical insights. The podcast is hosted by Benjamin Brown, ND.
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Learn what happens to extraordinary scholar when cognitive function, family dysfunction and American Healthcare collide through the lens of an empathetic daughter advocating for his end of life care and his diginity. Support this podcast: https://podcasters.spotify.com/pod/show/its-darling/support
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The Ready State Podcast
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A fascinating, informative and digestible podcast highlighting the rich and diverse neuroscience published in the Brain journals. The episodes will take the format of interviews with article authors and the aim is to produce an informal and enjoyable podcast that appeals to a broad audience including clinicians, researchers, students, neuroscientists, neurologists, neurosurgeons and psychiatrists
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Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally. If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life…this show is for you.
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Thyroid Answers podcast is focused on providing answers to the most common question people who have a thyroid problems and thyroid symptoms need and want answers to. The podcast is hosted by Dr Eric Balcavage and Dr Erica Riggleman. Both are doctors of functional medicine, chiropractors and certified nutrition specialists. Their practices focus on helping people with thyroid conditions improve their symptoms and regain their health using functional medicine.
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Navigate each day in an ADHD-friendly way – with research-backed strategies, real-life experiences and expert advice. Each week, UO founder Skye Waterson chats with expert guests, reviews the latest ADHD research, takes your questions and offers practical support to help you move past whatever may be holding you back. Skye Waterson is a former academic turned coach, podcast host, and founder of an international ADHD support service, Unconventional Organisation. After getting a surprise ADHD ...
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This is a must-hear podcast for pet owners wanting access to the latest in pet quality of life and longevity. Whether your pet has fur, feathers, scales or shells, Cathy and Chris believe in treating your pet as a whole, both mind and body. Continuing a collaboration that began in 2003, Cathy and Chris share the gift of gab as well as their network in the pet rehab community. Using their vast expertise as Certified Canine Rehabilitation Practitioners (CCRPs), Cathy Symons CVT, CCRP, and Chri ...
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A podcast from the Continence Service in the Northern Trust, providing listeners with a greater understanding of bladder and bowel dysfunction and education of what may be contributing to the problem and supportive measures which could be implemented to improve bladder and bowel difficulties. The series will give an introduction to the Continence Service and discuss common types of bladder and bowel incontinence difficulties, such as overactive bladder, stress urinary incontinence and functi ...
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On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natura ...
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Delivering the best education so you can deliver the best care. The official podcast of Gray Institute®
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Delve into the frontiers of cutting-edge brain science with ‘Research Renaissance’ a podcast presented by the Karen Toffler Charitable Trust. Join us on a journey of discovery with a diverse lineup of guests, including early career researchers undertaking groundbreaking studies. Hear their insights alongside voices from investment communities, policymakers, and research institutions. Collectively we explore the complexities of neurological diseases, their root causes, potential treatments, a ...
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Steve Hauptman reads excerpts from his book "Monkeytraps," and talks about Control Addiction. Steve's experience as a Licensed Clinical Social Worker and addiction expert led him to observe, study, and treat addiction to control, our tendency to try to take over everything and everyone around us. Check out more of the book at: http://monkeytraps.com/
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Join Anne Fraser as she sheds light on one of the most complex and challenging diseases of our time. Anne explores all facets of Alzheimer's and dementia, providing insights into living with loved ones who suffer from the disease, as well as prevention, treatment, and reversing cognitive decline. Through interviews with leading medical experts, caregivers, and people living with Alzheimer's and dementia, Anne offers practical advice and support to help listeners navigate this difficult journ ...
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From the dawn of human consciousness, dreams have always fascinated us. Do they mean something? Do dreams help us see into the future? These questions have intrigued us for centuries. Sigmund Freud was one of the first people to examine dreams seriously and interpret them in the context of our waking lives. In Dream Psychology: Psychoanalysis for Beginners, the Austrian psychoanalyst, Dr Sigmund Freud shares his exciting early discoveries that there was indeed a connection between his patien ...
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Kathy Greco is an attorney who has dedicated her practice to helping parents and students navigate the often confusing and frustrating process of obtaining appropriate services for students with needs. Their stories are filled with grit, dedication, love and hope.
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THE REBUILD PROJECT | rebuild your life, faith, divorce, single parenting, money, business, investing
Pamela J | Money. Business. Mindset.
Welcome to THE REBUILD PROJECT, the GO TO podcast for rebuilding your life so you can start thriving and stop surviving by following my simple, clear, and proven plan. We’re breaking chains, upending lies, and creating a legacy. Pamela J is a single mom, mentor, investor, and Christ follower. She believes it’s never too late to make Kingdom Impact by abundantly growing Kingdom Income so we can ultimately help make heaven crowded. Romans 8:28 Subscribe / Follow to get notified of new episodes ...
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Clinical Neurology with KD is a podcast hosted by Dr Krishnadas N C, Senior Consultant Neurologist at Meitra Hospital, Kerala, India, a National Board Neurology Teaching Institute. It is one of the top 20 International neurology podcasts, according to Feedspot. Dr Krishnadas has over 15 years of experience in teaching medical students. In this podcast, he will discuss how to localize a neurological lesion based on history taking and physical examination. The podcast is meant for medical stud ...
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I'm Têya, the founder of 'and so she thought'. I blog about womanhood, self-exploration and self-love. I believe that sharing our voices and stories helps us to better connect with each other and ourselves. On this blogcast I will share audio versions of all the blogs I have written for andsoshethought.com
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Occupational Therapy Insights is a show for parents, educational professionals, and occupational therapists, that delves into the world of occupational therapy. Here occupational therapy is broken down into its simplest form for all to understand. The show is hosted by Dr. Frederick Covington, an occupational therapy professor, author, award winning inventor, and occupational therapy private practice owner.
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Vestibular disorders are invisible from the outside. Even though you look like nothing is wrong, your whole world could be spinning. That is why we are opening a discussion about vestibular dysfunction. By talking about vestibular disorders, what they feel like, how they are diagnosed and treated, and strategies for coping, we seek to shine a light on the vestibular experience and make vestibular visible. This podcast shares recordings of the VeDA Video Education Series. Hosts Drs. Kathleen ...
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One mans take on the world in 2022 and what it means to be a part of the human race. The journey through life is hardly ever a stroll, yet more of a seemingly endless trudge in wet clothes with a dog tied to one wrist and a kid to the other. The weight of all our decisions slung over our shoulder and carried each day until we reach our end. Im not sorry i have to take the trip, im just frustrated with life constantly tying my shoe laces together. Walk with me for a while if you think you can ...
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The Pillow Talk podcast is an open and transparent platform to discuss marriage and relationships. Pillow Talk is designed to inspire, motivate, and guide individuals and couples into a more empowered conscious, and evolved ways of love. Transparent conversations and relative topics for couples and individuals. Season 1 is filled with information, love, and laughter. Enjoy a new episode every Friday at at Noon.
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Welcome to the enlightening podcast hosted by the esteemed Dr. Sam Madeira, where he unravels the mysteries of male hormone health, full body optimization, and men's health. Embark on an exhilarating journey spanning medical nutrition, sports nutrition, exercise, weight training, cardiometabolic health, brain health, concussion recovery, gut microbiome, mental health, men's psychology, sexual health, and hormone health. Our expert guest speakers will astound you with their profound knowledge ...
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554 BACK PAIN: 97% Don't Need Surgery, They Need This Instead! Tissue Dysfunction, Herniated Disk & Why Functional Movement Is the Cure, Dr. Grant Elliot
2:07:07
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2:07:07To try C60 risk-free and get your coupon code, visit: https://www.myvitalc.com/lth Discover the missing piece that makes health habits effortless and automatic: https://learntruehealth.com/free Dr. Grant Elliot's Website: www.therehabfix.com Special Audience Giveaway: GIVEAWAY TITLE: The Rehab Fix Low Back Pain Guide GIVEAWAY Location: rebrand.ly/s…
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Executive Dysfunction and Early ADHD in Preschoolers
16:56
16:56
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16:56Why does time blindness show up so early in life? Welcome to another episode in our Research Recap series, co-hosted with William Curb from Hacking Your ADHD. In this episode, Skye and Will unpack a study of preschoolers in Hong Kong, showing how time perception, working memory, and delay aversion already affect early academic skills. What we cover…
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Songs That Stick: ADHD Tools with JP & Kat Rende
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49:11Hey Team! This week, I’m talking with Emmy-winning composers Kat Raio Rende and JP Rende, a husband and wife team who’ve written music for everyone from Elmo to the Jonas Brothers. But today we’re talking about their project Aidee, a collection of songs designed to help kids with ADHD build everyday tools through music. I got a chance to listen thr…
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#366 ‒ Transforming education with AI and an individualized, mastery-based education model | Joe Liemandt
1:47:22
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1:47:22View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Joe Liemandt is a software entrepreneur turned education reformer who left Stanford in 1989 to found Trilogy, a highly profitable private software company, before pivoting to transforming K-12 learning. In this episode…
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Making food easier: Meal planning, feeding a group, feeding yourself, and supporting neurodivergent eaters
28:50
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28:50In this part 1 of 2, Danielle and Anne delve into the complexities of food and meal planning for neurodivergent individuals and their families. We discuss sensory issues, executive function challenges, and provide practical strategies for meal prep, planning, and dealing with picky eaters. We're here to offer a thoughtful discussion on how to make …
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555 The Forgotten Superfood: How Medicinal Aloe Repairs The Gut, Starves Cancer Cells, Boosts Immunity, and Restores Radiance from the Inside Out, Dr. Michael Haley
1:45:40
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1:45:40Get the medicinal aloe special: https://learntruehealth.com/aloe Listen to Episode 401: https://learntruehealth.com/the-benefits-of-taking-aloe-vera-gel Listen to episode 474: https://learntruehealth.com/aloe-the-magic-formula-for-achieving-optimal-gut-health Discover the missing piece that makes health habits effortless and automatic: https://lear…
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Investigating autoimmune mechanisms underlying progressive supranuclear palsy
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25:36Welcome to the 30th episode of The Brain Podcast - the official podcast of the journals Brain and Brain Communications. This episode features a discussion with senior author Professor Gabor G Kovacs of the Brain article entitled: Midbrain cytotoxic T cells as a distinct neuropathological feature of progressive supranuclear palsy Listen to the fasci…
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Four Levers of Physiological Flexibility w/ Dr. Michael T. Nelson, Anders Varner, Doug Larson, and Travis Mash #816
54:14
54:14
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54:14Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He’s has a PhD in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. He’s an adjunct professor and a member of the American Co…
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Ep 174: Autoimmunity and Fertility: What You Need to Know
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30:50In this solo episode, I explore how autoimmune disease can quietly disrupt your fertility and what it really means when your immune system isn’t functioning properly. I share how to approach it naturally - what tests to run and how to support your body to create the healthiest foundation for pregnancy. Tune in to learn more. ========== STOP wasting…
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Episode 207: Emotions and Trauma as Drivers of Thyroid Dysfunction
1:35:58
1:35:58
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1:35:58Are you stuck in "thyroid purgatory" - optimized labs but persistent symptoms? The missing piece might be emotional. In this powerful conversation, Dr. Eric sits down with Licensed Professional Counselor and Board-Certified Art Therapist Kate King to explore the hidden emotional roots of thyroid dysfunction that conventional medicine completely ign…
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Wheek Wisdom: A Guide to Guinea Pig Care and Companionship with Kim Smothermon
57:59
57:59
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57:59PetAbility Podcast welcomes Kim Smothermon, the director of the Guinea Pig Sanctuary, to the show to share insider insights from life at the Guinea Pig Sanctuary in Salisbury, MA. Together with Cathy and Chris, Kim dives into everything you need to know about guinea pigs—whether you’re a curious first-timer, a seasoned pet parent, or simply fascina…
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ADHD Alchemy: Turning Distraction Into Award-Winning Success
42:06
42:06
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42:06Dr. Jacquelyne Read, a chemistry professor and ADHD trailblazer, joins Skye to reveal how she transformed her postdoc struggles into a tenure-track triumph and a top publication award. Discover the actionable systems like breaking down overwhelming tasks and mastering prioritization that helped her thrive in academia's high-pressure world. Perfect …
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You Might Also Like: Hyperfocus with Rea Jacobson from Understood.org
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31:11t for a few months now and it’s definitely one that I’m always on the look out for new episodes. Rae does a great job with her interviews, asking both the basic questions to help ground the conversation, but also getting into the more nuanced issues that come with neurodivergence. Today, I’m going to share an episode with you where Rae talks with D…
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#365 ‒ Training for longevity: A roundtable on building strength, preventing injury, meeting protein needs, guidance for women and youth athletes, and more | Gabrielle Lyon, Mike Boyle, Jeff Cavaliere
2:15:29
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2:15:29View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this special episode of The Drive, Peter hosts a strength and conditioning roundtable with three experts in the field—Gabrielle Lyon, Jeff Cavaliere, and Mike Boyle. Together they explore why maintaining muscle mass…
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Research recap with Skye: Executive Dysfunction and Early ADHD in Preschoolers
17:37
17:37
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17:37Welcome to Hacking your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today I'm joined by Skye Waterson for our Research Recap series. In this series, we take a look at a single research paper, dive into what the paper says, how it was co…
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How to Talk About Sex and Puberty with Neurodivergent Kids with Amy Lang
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41:37
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41:37How can parents talk openly and effectively about sexual and reproductive health with their neurodivergent children? In this episode, Danielle welcomes Amy Lang, a sex education expert who specializes in supporting neurodivergent families. Together, they explore how parents can approach conversations about consent, puberty, safety, and relationship…
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Gut Health, Energy & Brain Fog: Dr. Amy Shah on Microbiome, Ultra-Processed Foods, and Circadian Fasting
1:11:12
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1:11:12View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Feeling tired after meals, battling brain fog, or wondering why your gut health feels off? Dr. Amy Shah — a double board-certified physician, nutrition expert, and bestselling author — reveals how your microbiome holds the key to energy,…
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Four Pillars of Anti-Aging w/ Blair LaCorte, Anders Varner, Doug Larson, and Travis Mash #815
58:03
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58:03Blair LaCorte is the Vice Chair of the Board of Directors at the Buck Institute for Research on Aging—the world’s first biomedical research institution dedicated solely to understanding aging and age-related diseases, and the largest independent scientific institute in the Bay Area. A seasoned leader and strategist, Blair has a track record of tran…
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Natural Thyroid Medicine Under Threat by the FDA: What You Can Do Now
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13:26The FDA has just dropped a bombshell that could affect nearly 2 million Americans taking natural thyroid medication. In a controversial move, they've reclassified desiccated thyroid extract, or DTE, as a biologic rather than a traditional drug. This means compounding pharmacies have exactly one year before they must stop making the customized thyro…
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173: Vaginal Microbiome 101: Testing, Hygiene & Fertility Insights with Greta Durston
54:51
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54:51In this conversation, the speakers delve into the significance of the vaginal microbiome, particularly its impact on women's health and fertility. They discuss personal experiences, challenges in diagnosing infections, and the importance of understanding the microbiome's role in overall health. Various testing methods and treatment approaches are e…
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Holy Shiitake! Why Mushrooms Deserve a Seat at the Table
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36:07Every month a new “superfood” takes the spotlight, but mushrooms have been quietly carrying the science for decades. They deliver gut-training fibers, immune-priming beta-glucans, and rare antioxidants that guard your cells from numerous daily onslaughts. In this episode, I break down how fungi strengthen your microbiome, fine-tune your immune syst…
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TS Episode 13: Reading Between the Lines of Your Thyroid Labs
41:35
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41:35Tired of being told "your labs are normal" while you still feel terrible? This episode will transform you from a passive patient into an informed advocate who understands what comprehensive thyroid testing should include and how to interpret the results. Dr. Eric Balcavage reveals why most doctors run incomplete thyroid panels and miss critical pat…
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Research Recap with William Curb - Why ADHD Is Still Missed in Women: The Swedish Study That Proves It
20:52
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20:52Why are women still diagnosed with ADHD years later than men? Welcome to the next episode in our Research Recaps series, co-hosted with William Curb from Hacking Your ADHD. In this episode, Skye and Will unpack one of the largest ADHD studies ever conducted, looking at more than 85,000 people in Sweden. The results show women are still being diagno…
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ADHD-Friendly Mindfulness with Beverly Atkins
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49:02Hey Team! This week I’m chatting with Beverly Atkins, founder of Pauseture, an audio-based mindful movement platform grounded in the Feldenkrais Method. It’s actually kind of funny, despite Feldenkrais not being particularly well known, this isn’t the first time I’ve discussed it on a podcast, although the last time was on my old ultimate frisbee p…
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#364 – AMA #75: Diets: how to evaluate and implement any diet including keto, carnivore, vegan, Mediterranean, and more
13:29
13:29
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13:29View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter explores how to determine the right diet for yourself rather than searching for a universal “best” diet. He begins by laying out five non-negotiable criteria that any sust…
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Getting Up and Out the Door on Back-to-School Mornings and Work Mornings
25:20
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25:20Dive into the inaugural episode of the Neurodiverging Community Q & A on the Neurodivergent Podcast with Danielle Sullivan and Dr. Anne Elrod Whitney! In this one, we address the challenges of morning routines for neurodivergent families during the back-to-school season. Discover practical tips, the importance of schedules, and how to adapt tasks t…
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The Path to IFBB Pro w/ Aaron Starker, Anders Varner, Doug Larson, and Travis Mash #814
55:17
55:17
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55:17Aaron Straker is a N.A.S.N. Licensed Primary Sports Nutritionist. He prefers a pragmatic approach to nutrition that focuses on simple food selection, the importance of nutrient density, and the importance of objectivity in dieting and reporting. Today on Barbell Shrugged we dive into Straker’s path to becoming and IFBB Pro. From injury, setbacks, d…
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Joe Aguiar hosts the Movement Boss Podcast with Karin Ravalese, MSc. Physical Education and Human Performance. Exercise Physiologist specializing in retraining less-than-optimal breathing and movement patterns. Immaculate Dissection teaching team member and teaching assistant for Neurokinetic Therapy (NKT). I am passionate about diaphragmatic breat…
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Penile Injections for Erectile Dysfunction: What You Need to Know
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14:05This episode reviews information from Dr. Ryan Flannigan, a urologist specializing in reproductive and sexual medicine, and provides a comprehensive overview of penile injection therapy for erectile dysfunction. He details what the treatment entails, including common medications like Trimix and Bimix, and how it works by locally stimulating blood f…
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172: Is Your Morning Routine Sabotaging Your Fertility? With Dr. Nicole & Dr. Jane
39:11
39:11
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39:11In this episode, we dive into how your morning habits might be working against your fertility goals. From mistimed coffee to skipping breakfast or overtraining, we break down how your routine impacts hormones, digestion, and nutrient absorption and what to do instead to set your body and fertility potential up for success. ========== STOP wasting t…
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Episode 206: Rebooting Your Thyroid Physiology with Dr. Justin Marchegiani
1:19:08
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1:19:08In episode 206 of the Thyroid Answers Podcast, I interview Dr. Justin Marchegiani regarding his newly released book, The Thyroid Reboot. Topics covered in this episode include: Why is The Thyroid Reboot book different than others? What is driving thyroiditis and hypothyroidism? Is hypothyroidism caused by an immune system out of control or an adapt…
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Rehab Rewind! Canine Cognitive Dysfunction Syndrome with Dr. Bronwyn Riggs
50:13
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50:13Join us as we revisit our conversation with Dr. Bronwyn Riggs about Canine Cognitive Dysfunction. Why is my 13 y.o. dog seeming so confused by every day tasks? She doesn't seem to recognize me anymore and went to the window to be let outside. Then she seemed to get lost on our usual walk and became quite anxious. She is pacing all night long and th…
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Leading with Strengths and ADHD in the Workplace with Rita Ramakrishnan
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40:33Hey Team! This week, I’m talking with Rita Ramakrishnan, a seasoned strategic executive and leadership coach with over 15 years of experience. Diagnosed with both ADHD and Autism Spectrum during her undergrad years, Rita reframed what could have been limitations into strengths and now looks to uplift other neurodivergent women in leadership roles. …
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#363 ‒ A new frontier in neurosurgery: restoring brain function with brain-computer interfaces, advancing glioblastoma care, and new hope for devastating brain diseases | Edward Chang, M.D.
1:53:25
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1:53:25View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Edward Chang is a neurosurgeon, scientist, and a pioneering leader in functional neurosurgery and brain-computer interface technology, whose work spans the operating room, the research lab, and the engineering bench to…
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Research Recap with William Curb: ADHD & Hot and Cold Executive Function
17:08
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17:08Why can you plan your day perfectly, then forget everything the second something stressful happens? Welcome to the next episode in our Research Recaps series, co-hosted with William Curb from Hacking Your ADHD. In this episode, Skye and Will explore the science behind hot and cold executive functions, and what they mean for how ADHD brains make dec…
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Research Recap with Skye: Move Your Body, Calm Your Mind - Exercise for Kids with ADHD
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14:42Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD Brain. Today I'm joined by Sky Waterson for our research recap series. In this series, we take a look at a single research paper and dive into what the paper says, how it was …
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Physiology Friday: [Brain Health] Science and Strategies for Optimizing Brain Health w/ Dan Garner, Anders Varner, Doug Larson, and Coach Travis Mash
49:24
49:24
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49:24In today’s episode of Barbell Shrugged, we'll be discussing the various factors that impact brain health and exploring strategies for optimizing brain function. First, we'll be discussing the impact of exercise on brain health. Research has shown that regular exercise can help to improve brain function, enhance cognitive performance, and even reduc…
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The Science of Good Stress: Dr. Sharon Bergquist on Hormesis, Resilience & Longevity
1:09:32
1:09:32
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1:09:32View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Discover why you need stress with Dr. Sharon Bergquist, an award-winning physician and author of The Stress Paradox. In this episode of The Ready State podcast, we explore how stress, often misunderstood as harmful, can actually help you…
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How to Find the Right Career with Shell Mendelson
35:16
35:16
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35:16Finding the right career is a challenge for most neurodivergent people. Today, we're talking to Shell Mendelson, ADHD Career Coach, about how ADHDers can find the right career, when to take the big step to transition to something new, and how to avoid burnout. Thank you to our Patrons for funding this podcast. Find out more and pledge today at patr…
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How to Eliminate Back Pain w/ Dr. Melissa Capurro, Anders Varner, Doug Larson, and Travis Mash #813
49:13
49:13
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49:13Melissa is a performance physical therapist and is heavily involved in the CrossFit space as a healthcare provider, as well as an athlete. Melissa grew up in the Metropolitan New York area, but now resides in the Tampa Bay area. Upon graduating from PT school, Melissa started working in an outpatient orthopedic physical therapy practice, but was un…
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