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Fresh Out Of Tokens Podcasts

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Most everybody has to work. Most everything has changed about work. Join Erika Badan -- CEO of Food52, former CEO of Barstool Sports and author of Nobody Cares About Your Career -- as she candidly navigates what’s great about work, what’s terrible at work, and what you need to know to make work, work for you.
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In this episode of WORK, Erika breaks down the $270K fraud scandal at Food52 and what it reveals about company blind spots. She also tackles Gen Z’s pacifier trend, the rise of quiet cracking as the new quiet quitting, and why overused phrases like “pushing the envelope” miss the mark. She also shares the traits that truly make employees successful…
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In this episode of WORK, Erika explores why generosity has become a lost art in today’s workplace—and why bringing it back can change everything. From the pitfalls of corporate “wellness weeks” to a failed launch that turned into one of her team’s most constructive conversations, she shows how giving time, feedback, and attention can transform cult…
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In this episode of WORK, Erika introduces Food52's new resident Test Kitchen creator Isabelle Jardin, who shares her love of cookbook clubs and entertaining. Erika's also joined by Helena Shannon, who shares how nine years of sobriety have fueled her clarity, confidence, and career growth—turning consciousness into a true workplace superpower. From…
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In this episode of WORK, Erika dives into the real struggles of breaking the status quo at work and why it’s so hard to change what’s clearly broken. From finance frustrations to startup standoffs, this candid talk is for anyone trying to create real change within their organization. Plus, we spotlight the return of Ty Haney to Outdoor Voices - a c…
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In this episode of WORK, Erika unpacks the growing misuse of the word “burnout”—and why it’s becoming dangerously diluted. From Gen Z’s “rat people” rebellion in China to Elon Musk’s fiery back-to-office mandate, the episode explores the tension between hustle culture, generational work values, and what it really means to be burnt out. Erika also r…
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In this insightful episode of WORK, Erika dives into the reality of managing in a rapidly evolving workplace. She shares personal insights on tackling anxiety, navigating tough delegation decisions, and how to inspire teams through meaningful accountability. Special guest Chelsea Burnside joins Erika to discuss first-time management challenges, cre…
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In this episode of WORK, Erika sits down with Rishad Tobaccowala—futurist, author, and former Chief Growth Officer at Publicis Groupe—for a big-picture conversation about how work is evolving and what it really takes to stay relevant. From demographic shifts and declining populations to AI, Gen Z mindsets, and the rise of marketplaces and side hust…
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This week, Erika talks with Allen Warch, Vice President of Food and Fresh at Dollar General, about how the company is transforming itself from a discount retailer to a fresh food access point — tackling food insecurity, expanding into rural America, and making produce affordable. Plus, a little soccer talk and a look at how mission-driven culture s…
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In this episode of WORK, Erika dives into how personal style shapes professional presence with Jennifer Heinen, a leading fashion psychologist and creator of the Style‑Mind Shift. They explore how what you wear affects confidence, identity, and control in the workplace. Erika also breaks down the limits of AI note‑takers, and examines how New Balan…
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Sharing an episode of the Superhero Leadership podcast, hosted by Marvel's former CEO and legendary turnaround expert, Peter Cuneo. Each week, Peter is joined by top performers from business, media, and beyond, leaders who have mastered the art of impact, resilience, and vision. Together, they explore Peter’s 32 leadership essentials, revealing wha…
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In this episode of WORK, Erika talks about the Labubu craze, ethics of A.I and also sits down with Jess Cervellon—fractional CMO, entrepreneur, and founder of She Innovates—about what it really takes to build a career on your own terms. They get into the realities of juggling multiple clients, the myths around networking, and why personal branding …
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In this episode of WORK, Erika talks to Bree McKeen, founder of Evelyn & Bobbie, about what it really takes to rebuild a product from scratch—and why the bra industry was overdue for a total reset. They get into the science behind better support, the lies women have been told about comfort, and what happens when you stop following the playbook and …
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In this episode of WORK, Erika breaks down what it means to take over a business you didn’t start, and the difference between ownership, leadership, and cleanup. She gets into why the chief of staff role is one of the weirdest jobs, how companies get stuck in admin spirals, and why most meetings aren’t actually work. The episode also looks ahead at…
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In this episode of WORK, Erika opens with a conversation on burnout, humor, and how survival sometimes looks like making fun of your own life. She talks about the pressure to build businesses like SKIMS, and why most companies don’t work that way. Caitlin Murray joins to talk about parenting, grief, and growing Big Time Adulting into a platform bui…
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In this episode of WORK, Erika talks with Chef Tiara from The Pastry Box about building something from scratch—literally. They get into how burnout led to biscuits, what it means to create a business that actually feeds you, and why joy should be part of the plan. The episode also features a conversation with Sarah Tans on maternity, identity, and …
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In this episode of WORK, Erika talks about leadership, trust, and why the best teams don’t need babysitting. She unpacks what makes someone worth following, how Gen Alpha misunderstands the internet, and why being busy doesn’t mean being valuable. Plus: a conversation with Tejas Hullur on content, burnout, and storytelling—and a story from travel w…
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In this episode of WORK, Erika sits down with Dustin Baker and Maya French, the co-founders of Happy Pop, to talk about what it really takes to build something from nothing—twice. They get into the chaos of launching a beverage brand, learning everything on the fly, and why community and confidence matter more than any investor pitch. It’s a story …
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In this episode of WORK, Erika talks about what it really means to show up prepared—at work, in your routines, and in your life. She breaks down generational differences in effort, the myth of phoning it in, and why some people make everything look easy. Plus, a conversation with sports broadcaster Megan Olivi about performance, pressure, and doing…
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In this episode of WORK, Erika breaks down what actually makes a good performance review, why feedback often goes wrong, and how collaboration turns into chaos when no one owns anything. She gets into the future of work, the difference between real mentorship and fake feedback, and why writing “as per my last email” might be the worst strategy of a…
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In this episode of WORK, Erika sits down with Trudy and Chloe—mother and daughter, creatives, and co-authors of The Artful Way to Plant-Based Cooking. They talk about starting over at 50, building a career from scratch, and working together without losing your mind. The conversation covers career reinvention, ceramics, content, modeling, menopause,…
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In this episode of WORK, Erika talks with Max Shaw, founder of Windmill, about what happens when you actually try to fix work with software. They get into performance reviews, why no one knows what anyone does anymore, and how AI can help the way we collaborate. It’s a conversation about systems, strategy, and the mess between productivity and perf…
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In this episode of WORK, Erika explores what it means to actually do your job—without overthinking, over-talking, or waiting for permission. She unpacks the myth of linear careers, the shift away from traditional full-time roles, and the impact of AI on creative work. It’s a conversation about clarity, momentum, and getting out of your own way. See…
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In this episode of WORK, Erika unpacks what it really means to hire big personalities, lead through change, and build systems that actually work—especially for moms. She shares the story behind launching Rework, reflects on Gen Z’s relationship with ambition, and makes the case for hiring the divas, not avoiding them. See omnystudio.com/listener fo…
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In this episode of WORK, Erika sits down with Julia and Kiernan, two longtime team members leaving the food52, for honest and thoughtful exit interviews. They talk about growth, burnout, resilience, and what it takes to stay optimistic during change. Erika also reflects on grief, legacy, and why leaving things better than you found them still matte…
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In this episode of WORK, Erika breaks down the massive shift happening at Food52 and Schoolhouse. She talks hard choices, layoffs, and the reality of running a business when the numbers don’t add up. She gets into what went wrong, what had to change, and what’s next. See omnystudio.com/listener for privacy information.…
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In this episode of WORK Erika dives into the realities of workplace culture, productivity, and the challenges of modern leadership. She explores how uncertainty, fear, and exhaustion are shaping the way people show up at work—and why relationships matter more than ever. Plus, a discussion on daylight savings (should we even have it?), the right way…
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In this episode of Work Erika dives into the challenges of balancing workload, managing priorities, and navigating career growth. The conversation explores how to take ownership of work, build strong relationships, and rethink productivity. Plus, she tackles the evolving expectations around remote work, the impact of leadership styles, and the impo…
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In this episode of Work, Erika talks about the controversial world of office snacks, and the generational differences in work-life balance. We also dive into strategies for staying positive in the face of daily chaos, the importance of setting boundaries, and the ongoing debate about remote work versus office culture. Plus, we discuss the challenge…
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In this episode of Work, Erika shares a key lesson on responding vs. reacting in the workplace, gives a behind-the-scenes look at the Nobody Cares live event, and dives into the challenges of discussing work on social media. Guests include Ben Kraim on cannabis marketing and George Wells is back breaking down SGA expenses. See omnystudio.com/listen…
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In this episode, we dive into the real challenges of modern work - figuring out what actually matters. From sifting through endless meetings to understanding the power of AI, we’re breaking down how to work smarter, not harder. We explore why prioritization is key, how AI is shaping the future of productivity, and whether remote work policies are s…
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In the debut episode of Work, Erika breaks down the realities of work, leadership, and career growth. She shares why she started the podcast, the importance of learning on the job, and why resilience matters in today’s workplace. From the dangers of revenge quitting to hiring insights and generational work-life balance debates, Erika keeps it real …
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Work with Erika is a new podcast hosted by Erika Badan, CEO of Food52, former CEO of Barstool Sports and author of Nobody Cares About Your Career. Each week, Erika dives into the challenges and realities of modern work - from office dynamics to work-life balance, and everything in between. Join her for candid conversations on how to make work, work…
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On today's episode we're joined by Charity Auctioneer and author Lydia Fenet. Lydia has been named one of New York’s most influential women by Gotham magazine and she has been featured in The New York Times, The Wall Street Journal, Forbes, Vogue, Vanity Fair, and more. She is the leading charity auctioneer in the world and has single handedly has …
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On today's episode Erika is joined but the CEO and found of Sh*t That I Knit, Christina Fagan Pardy. Christina created the brand simply because she loved knitting and felt passionate about it. She quit her full-time sales job and now runs multi-million dollar company that has been featured on The Today Show and even has partnerships with NFL, NHL, …
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On today's episode Erika gives us an inside look at what's going on at Barstool including everything from new hires and change to reviewing the NYPD vs. FDNY hockey game. Plus we're joined by special guest, found and CEO of 'Sh*t I Knit', Christina Pardy Fagan to help us answer your career Q&A's. Erika and Christina get into making connectiona nd r…
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On today's episode Erika is joined by reality star and author, Captain Sandy Yawn. Sandy is currently currently the captain on Bravo TV’s Below Deck Mediterranean and her debut book 'Be The Calm or Be The Storm: Leadership Lessons from a Women at the Helm' shares he leadership skills and critical thinking she displays as a captain, to empower anyon…
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On today's episode Erika is joined by Tyler Mornin and Enrique to discuss Feits vs. the third floor and weighing if Barstool is becoming too corporate. Plus, Tyler answer your career Q&A's including working with family, imposter syndrome and switch jobs too early in your career. Enjoy! You can find every episode of this show on Apple Podcasts, Spot…
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On today's episode we're joined by Robyn DelMonte, the founder and creative director of Girl Boss Town. Robyn works as a marketing, branding, social strategy for brands and celebrities. Erika and Robyn discuss blowing up on TikTok, leaving a corporate job, marketing and PR, saving & money, finding your purpose and much more. Enjoy! You can find eve…
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On today's episode Erika gives us an inside look at her week at Barstool. She discusses hiring new people, lay-off happening at other companies, WWE being sold, and the NCAA women's championship game. Plus as always we answer your questions including getting a raise, job security in this economy, telling your manager you don't want to be promoted a…
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On today's episode we're joined by celebrity hair stylist, Chris Appleton. Chris is from Leicester, England and got his start in hair styling when he was 16 years old. He has worked with clients including Jennifer Lopez, Kim Kardashian West, Ariana Grande, Katy Perry and many more. He currently has a modeling contract with IMG Models and a new smoo…
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On today's episode Erika gives us a a Barstool/Penn Entertainment update, plus reminisces about the old Barstool days in lieu of the drama happening in the office. As always we answer your questions including setting expectations at work, leaving a job with a great boss, encouraging employees without dampening their spirits and catching red flags. …
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On today's episode Erika is joined by Peloton instructor and CEO of Love Squad, Ally Love. Ally was born and raised in Miami, Florida and moved to New York when she moved for college to attend Fordham College. She currently works as a Peloton instructor, an in arena reporter for the Brooklyn Nets and she is the CEO of her own brand, Love Squad, Fit…
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On today's episode Erika gives a little of what she's been thinking and reading about and always we answer your Q&A's including, not getting rewarded at work, getting advice about the future of your career and getting rejected for a job. You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free …
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On today’s episode we’re joined by award winning journalist and author, Paula Faris. Faris formally worked on in Television including, World News Now, American This morning, Good Morning America and The View co-hosting and co-anchoring. After leaving the television industry Faris founded a company called CARRY Media, which celebrates, champions and…
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On today’s episode, Erika gives us a look into her first Penn Entertainment board meeting that she attended last week in Colorado. We discuss welcoming new people at work and being open to learning from them and constantly asking questions. Plus, she takes a look at the Barstool offsite meeting happening this week (that Gaz will be in charge of (Ha…
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On today's episode we are joined by Sam Catalina (again!). Sam is currently the Chief Marketing Officer at Phusion Projects. Phusion Projects was created 15 years ago by Jason Freeman and Jeff Wright after they created Four Loko. Sam joins us to discuss creating Pirate Water, partnering with Barstool Sports, her career and how she got to Phusion, w…
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On today’s episode, we are joined by the CMO of Phusion Projects, Samantha Catalina. Sam joins us this week in the NYC office for the launch of Barstool’s newest malt beverage, Pirate Water. Sam and Erika answer all your career and business questions including, how to handle being spoken down to, finding a mentor, changing industries and telling yo…
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On today's episode we're joined by women's professional hockey player and Olympic Gold Medalist, Brianna Decker. Brianna joins Erika to announce her retirement from playing hockey. Brianna has played professional hockey since 2015 and has appeared in three Olympics. She discusses why she decided to retire, what she's going to do moving forward, her…
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On today's episode Erika gives us a look inside at her week at Barstool. We are a week into the Penn acquisition and Erika tells us about changes that have happened (and haven't happened) plus what will change in the future and the business strategies the company is moving forward with. We also take a look at the launch of Pirate Water and preview …
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On today’s episode we take another look at the Penn Entertainment x Barstool Sports acquisition. Erika, Gaz and other Barstool employees traveled to Atlantic City last week for the yearly Penn Entertainment business conference. Erika gives an inside look at Barstool Sports to the Penn employees and talks about the future of the partnership. Plus, w…
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