“Making Contact” digs into the story beneath the story—contextualizing the narratives that shape our culture. Produced by Frequencies of Change Media (FoC Media), the award-winning radio show and podcast examines the most urgent issues of our time and the people on the ground, building a more just world through narrative storytelling and thought-provoking interviews. We cover the environment, labor, economics, health, governance, and arts and culture.
…
continue reading
Frequencies Of Change Media Podcasts
This podcast is to bring up and lift up you as a believer that walks through life and to encourage you to keep pressing on
…
continue reading
The Forbidden Frequency isn’t just a podcast—it’s a reclamation. New Episode every Thursday. We exist to amplify untold stories of individual brilliance and collective resistance. Each episode pulls back the curtain on the histories they don’t teach in school and the truths they’re too afraid to broadcast. From buried Black excellence and suppressed inventions to shadow governments, covert experiments, and whistleblowers who vanished without a trace—we dive into the facts they tried to erase ...
…
continue reading
One minute a day. That’s all it takes to reset your mind. No fluff. No hype. Just calm, clear, motivating truths to protect your nervous system, rewire your brain, and remind you that you're stronger than you've been told.
…
continue reading
Welcome to the space where you weave a new world of soul led self expression, in a world of infinite possibility. Weaving Your Reality holds conversations that weave inner and outer technology as a vehicle for your soul’s expression in the world. We explore entrepreneurship, creativity and ritual in the digital age. We talk about business here — but not the kind built on burnout or boxes. We talk about creativity, visibility, and digital presence — not as strategies to squeeze into, but as s ...
…
continue reading
Hello and welcome to Hi Felicia! You are in the right place if you enjoy topics surrounding wellness, relationships, mindset, business, money, home and some real life stuff that you can apply to your very own life. I am so excited that you are along for the ride as I make this shift and hope you continue to listen because week after week I will be sharing so much more about my own life as well as bring you epic guests that will inspire and motivate you. Remember, it is ok to pivot and it is ...
…
continue reading
Created by the Global Wellness Summit (GWS), this podcast features thought-provoking conversations with leading voices in the $4.4 trillion global business of wellness who inspire listeners with deep industry insights, rich personal stories and valuable business learnings. Leveraging the vast network of luminaries from GWS, the lively and down-to-earth conversations with host and wellness sector expert Kim Marshall give listeners a unique opportunity to get to know industry icons while learn ...
…
continue reading

1
Why You Remember Pain But Forget Everything Else
0:48
0:48
Play later
Play later
Lists
Like
Liked
0:48Most of what you do, you’ll forget.By Kay Rubacek
…
continue reading
Guilt gets a bad rap, but real guilt is actually good for you.By Kay Rubacek
…
continue reading

1
Embracing Growth Through Pain The Power of Vulnerability in Leadership | Zachary Lloyd , Lamar Cobb
56:27
56:27
Play later
Play later
Lists
Like
Liked
56:27In this episode of the Kingdom Frequency podcast, host Zachary Lloyd and guest Pastor Lamar Cobb delve into the themes of growth, pain, and the importance of faith in navigating life's challenges. They discuss the necessity of embracing change, the role of inner circles in personal development, and the impact of tragedy on faith. The conversation e…
…
continue reading
Space is expanding every second—and so are you.By Kay Rubacek
…
continue reading

1
Turning On the Furnace: The Legacy of Alice H. Parker
7:33
7:33
Play later
Play later
Lists
Like
Liked
7:33In this episode of The Forbidden Frequency, we turn up the heat on a trailblazing inventor you've likely never heard of—Alice H. Parker, the Black woman who patented a revolutionary gas-powered furnace system in 1919. Long before central heating became standard, Parker imagined a future where homes could be safely and efficiently warmed, room by ro…
…
continue reading
Grief isn’t just in your mind—it reshapes your brain and body.By Kay Rubacek
…
continue reading
Some animals come close, but only humans combine it all.By Kay Rubacek
…
continue reading

1
Giving Bayard Rustin His Flowers (Encore)
29:12
29:12
Play later
Play later
Lists
Like
Liked
29:12Sixty-two years ago, a quarter of a million people gathered for the March on Washington for Jobs and Freedom on August 28, 1963. On today's show, we take a look at the life and legacy of a central organizer of the march, Bayard Rustin. Rustin was an openly gay civil rights leader and a trusted advisor to labor leader A. Phillip Randolph and Dr. Mar…
…
continue reading
Why does it feel like we live in totally different worlds?By Kay Rubacek
…
continue reading
Ever felt like your emotions hijack your entire body?By Kay Rubacek
…
continue reading

1
You Share 99.9% of Your DNA with Every Human on Earth
1:07
1:07
Play later
Play later
Lists
Like
Liked
1:07That tiny 0.1% difference creates all our unique features.By Kay Rubacek
…
continue reading

1
Architects of Knowledge and Beauty: The Moors' Legacy of Science and Scholarship
7:09
7:09
Play later
Play later
Lists
Like
Liked
7:09In this enlightening episode of The Forbidden Frequency, we journey through the remarkable intellectual and artistic legacy of the Moors—those visionary scholars, scientists, and builders whose influence shaped the very foundations of modern civilization. From the glittering libraries of Córdoba to the intricate geometric marvels of the Alhambra, w…
…
continue reading

1
Your Brain Feels No Pain (The Healing Science Will Amaze You)
0:58
0:58
Play later
Play later
Lists
Like
Liked
0:58Did you know your brain can’t feel pain?By Kay Rubacek
…
continue reading

1
How Sound Frequencies Tune Your Body in Seconds
0:55
0:55
Play later
Play later
Lists
Like
Liked
0:55Your body doesn’t just live in rhythm—it lives in frequency.By Kay Rubacek
…
continue reading

1
1 Day to Go: The Renaissance Before the Renaissance- The Moors
0:52
0:52
Play later
Play later
Lists
Like
Liked
0:52Premiering on September 11th at 8PM, this episode explores how the Moors transformed astronomy, medicine, philosophy, mathematics, and architecture, building a legacy that still resonates through time. Their wisdom fueled Europe's Renaissance—yet their names are rarely taught.By Scribcaster Network
…
continue reading
This week, we're sharing a guest episode from our friends at Project Pulso: Miami's Battle Over Bilingualism. The path for Miami to get as bilingual as it is today has been hard. Deep discrimination and mass resistance were what it took to get here. Today’s episode is about a decades-long power struggle between those who embraced diversity and thos…
…
continue reading

1
Your Brain Rewires Itself Daily—So Why Can't You Change Your Mind?
0:56
0:56
Play later
Play later
Lists
Like
Liked
0:56Your past self did the best it could with what it knew. Now you know more.By Kay Rubacek
…
continue reading
Premiering on September 11th at 8PM, this episode explores how the Moors transformed astronomy, medicine, philosophy, mathematics, and architecture, building a legacy that still resonates through time. Their wisdom fueled Europe's Renaissance—yet their names are rarely taught.By Scribcaster Network
…
continue reading

1
Your Subconscious Works 275,000x Harder Than Your Conscious Mind
1:00
1:00
Play later
Play later
Lists
Like
Liked
1:00While you focus on a tiny handful of thoughts, your subconscious is processing 11 million bits of information every single second.By Kay Rubacek
…
continue reading

1
TRAILER-Architects of Knowledge and Beauty: The Moors’ Legacy of Science and Scholarship
2:18
2:18
Play later
Play later
Lists
Like
Liked
2:18Step into a world where knowledge was sacred, art was scientific, and the pursuit of truth shaped entire civilizations. In this gripping trailer for The Forbidden Frequency’s upcoming episode, "Architects of Knowledge and Beauty: The Moors’ Legacy of Science and Scholarship," we offer a powerful preview of the untold story of the Moors—Black schola…
…
continue reading

1
You Were Born from Perfect Order (Not Chaos)
1:00
1:00
Play later
Play later
Lists
Like
Liked
1:00At the Big Bang, the universe began in a state of unimaginable calm...By Kay Rubacek
…
continue reading
In this episode of The Forbidden Frequency, we journey through the incredible true story of the Safe Bus Company — the largest Black-owned transportation company in the world during the Jim Crow era. Born in 1926 out of necessity and built by a group of visionary Black jitney drivers in Winston-Salem, North Carolina, Safe Bus didn’t just transport …
…
continue reading

1
The Surprising Reason Rhythm Calms Your Brain
0:51
0:51
Play later
Play later
Lists
Like
Liked
0:51Ever notice how a bouncing ball or ticking clock grabs your attention?By Kay Rubacek
…
continue reading
Did you know your heart doesn’t just pump blood—it listens?By Kay Rubacek
…
continue reading
This story is brought to us by the podcast Kerning Cultures. “Black Panthers in Algeria" tells the story of Elaine Mokhtefi as she landed in newly independent Algeria in the early 1960s and found herself at the center of a special period in the country’s history when it was known as the “Mecca of revolution.” Elaine encountered world famous radical…
…
continue reading

1
Ep. 377 - (Live Podcast) Dating, Self-Work, and Social Media Growth with Jillian Murphy
1:02:31
1:02:31
Play later
Play later
Lists
Like
Liked
1:02:31In today’s episode of Hi Felicia, I’m joined by the amazing Jillian Murphy — a powerhouse sales and business mentor, speaker, and podcast host who has built a thriving community online by keeping it real. Jillian is known for her candid conversations around business growth, mindset, and navigating the different seasons of life with resilience and h…
…
continue reading

1
You Are Not the Labels They Gave You (Reclaim Your Story)
0:52
0:52
Play later
Play later
Lists
Like
Liked
0:52We all collect labels, some whispered, some shouted, but none of those labels actually define you.By Kay Rubacek
…
continue reading

1
You’ve Done Hard Things Before (Motivational Monday)
0:54
0:54
Play later
Play later
Lists
Like
Liked
0:54Whatever this week brings, remember, you’ve faced worse.By Kay Rubacek
…
continue reading
Quantum particles in your body are instantly connected across space.By Kay Rubacek
…
continue reading

1
Taytu Betul: The Strategic Heartbeat of Ethiopia
9:50
9:50
Play later
Play later
Lists
Like
Liked
9:50In this episode of The Forbidden Frequency, we uncover the extraordinary life of Empress Taytu Betul of Ethiopia—a queen, strategist, and nation-builder whose courage helped preserve her country’s independence against European colonization. From founding Addis Ababa to tearing apart the deceitful Treaty of Wuchale, Taytu’s vision and determination …
…
continue reading
Your Heart Has Its Own Brain (40,000 Neurons).By Kay Rubacek
…
continue reading
Every night, your brain becomes a movie director, creating wild stories just for you. But why do we dream at all?By Kay Rubacek
…
continue reading
The Department of Homeland Security, which includes Immigration and Customs Enforcement (ICE), was created in the aftermath of 9/11. To contextualize what's happening with immigration today under Trump 2.0, we bring you one person’s story of being caught in the anti-Muslim fervor post-9/11 and how she became an organizer advocating for the immigran…
…
continue reading

1
“Stop Letting the World Define You: Discover Your True Identity in Jesus” | Zachary Lloyd
24:37
24:37
Play later
Play later
Lists
Like
Liked
24:37In this episode of the Kingdom Frequency Podcast, host Zachary Lloyd explores the theme of identity, contrasting the world's labels and definitions with the identity found in Christ. He emphasizes that true identity is rooted in being a new creation in Christ, which brings stability and freedom from past labels and societal expectations. The discus…
…
continue reading

1
News Apps Are Hijacking Your Brain (Here's How to Fight Back)
1:09
1:09
Play later
Play later
Lists
Like
Liked
1:09Your news app isn't just informing you, it's rewiring your brain for anxiety and addiction.By Kay Rubacek
…
continue reading

1
Trailer- Taytu Betul: The Strategic Heartbeat of Ethiopia
1:09
1:09
Play later
Play later
Lists
Like
Liked
1:09The Forbidden Frequency presents a powerful preview of our upcoming episode on Empress Taytu Betul of Ethiopia. Premiering August 28th at 8PM, this trailer introduces the queen who built a capital, tore apart a colonial treaty, and stood on the battlefield to secure her nation’s freedom. Hosted by Kelly Jones, this glimpse sets the stage for the fu…
…
continue reading
That sting of failure? It's your brain building defenses for the next challenge.By Kay Rubacek
…
continue reading

1
You’re Drinking Dinosaur Water Right Now (Mind-Blowing)
1:07
1:07
Play later
Play later
Lists
Like
Liked
1:07The same water in your glass once ran through dinosaurs, circled in ancient oceans, fell on mammoths, and rained again.By Kay Rubacek
…
continue reading
In this episode of The Forbidden Frequency, host Brian Anderson sheds light on one of the most brilliant yet overlooked figures of the modern age: Lewis Howard Latimer. Born the son of formerly enslaved parents, Latimer rose from humble beginnings to become a self-taught draftsman, inventor, and engineer who helped bring the telephone to life and m…
…
continue reading

1
Your Cells Are Listening to Every Thought You Think
1:01
1:01
Play later
Play later
Lists
Like
Liked
1:01Your cells don't care about politics or profit. They care only about you.By Kay Rubacek
…
continue reading