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Fred Minnick Podcasts

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The Fred Minnick Show

Minnick Media Inc.

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The Fred Minnick Show features spirits author, historian and curator Fred Minnick, who interviews celebrities over good drinks. Through the journey, the artists open up to Minnick about life tribulations, what it's like on the road and their favorite foods. Really, it's just two people tasting and talking.
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Buckle up for an electrifying podcast hosted by Wall Street Journal bestselling author and bourbon heavyweight Fred Minnick alongside NFL legend / Pro Football Hall of Famer Jared Allen! Fourth & Neat is a high-energy show dives into pop culture, football, professional wrestling, and other sports, all while sipping on the finest bourbons. Expect wild, unfiltered conversations that tackle trending topics, iconic game moments, and larger-than-life wrestling storylines, infused with Fred’s bour ...
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Pin It Forward

Fred Minnick

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Welcome to Pin It Forward, the podcast where wrestling grit meets parenting wisdom, hosted by Fred Minnick, Wall Street Journal bestselling author and former wrestler, and Dr. Brandon Mason, an All-American wrestler from Oklahoma State and Radiologist. As parents of young wrestlers themselves, Fred and Brandon draw on their deep roots in the sport and their firsthand experiences to guide listeners through the highs and lows of raising kids in wrestling—and youth sports in general. Having see ...
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Bourbon Pursuit

Bourbon Pursuit

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The Official Podcast of Bourbon! The best in news, reviews and interviews with people making the bourbon whiskey industry happen. Join hosts Kenny Coleman, Ryan Cecil, and Fred Minnick as they talk with prominent guests and provide insight on American whiskey 3 times a week. Catch all new episodes every Thursday with special Whiskey Quickie reviews on Tuesday and get caught up on bourbon news with This Week in Bourbon on Friday.
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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Fred Minnick loses it over the bourbon plot in Tulsa King. Jared Allen sits backs and laughs. Jared also recaps the NFL and makes a case for his former teammate Kevin Williams to make the Pro Football Hall of Fame as well as talks about his curling adventures!Chapters00:00 Introduction to the Conversation00:40 Discussion on Tulsa King and Bourbon A…
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We put Bluffton Whiskey Carolina Gold Rice to the test. Expect fresh donut vibes on the nose, sweet almond and brown sugar on the palate, and a soft finish thanks to those ultra pampered barrels. A fun, gentle pour for newcomers and a unique pick for anyone curious about American rice whiskey. Cheers! DISCLAIMER: The whiskey in this review was prov…
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2025 US Open Champion, PanAm champion and 3X NCAA All American Joey McKenna joins Fred and Brandon to share the story of how he became known as "Joey Bag of Donuts," his famous pull up bar and how his youth lessons still help him today. Support our Sponsor, Defense Soap. Get 15% off any purchase with the coupon code FORWARD. https://www.defensesoap…
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Gracia María is a modern-day medicine woman, practicing community rituals in the tradition of her Peruvian ancestors. In connecting with her ancient roots, though, she realizes she also needs to rebuild the bonds with her immediate family, in order to share with them the person she's become. She learns the value of staying centered in her authentic…
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It's This Week in Bourbon for November 14th 2025. Tennessee Distilling to Acquire Waterford Whiskey, Michter’s Drops their 20 Year Bourbon, and Willett Distillery has announced its new Willett Family Estate Small Batch Bourbon. Show Notes: Tennessee Distilling Group (TDG) is in exclusive talks to acquire the collapsed Irish company Waterford Whisky…
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Former Major League pitcher Brad Penny joins the show to discuss the state of baseball. Jared and Fred also talk to Brad about Tom Brady Cloning his dog.Chapters00:00 Introduction and Mic Troubles02:44 College Rivalries and Sports Backgrounds05:18 World Series Insights and Pitching Challenges08:14 Pitching Mindset in High-Pressure Situations10:57 U…
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This is the follow-up you asked for! We're back with Bourbon Community Roundtable number 112 to continue tackling the "spicy" and controversial topic of the three-tier distribution system. Last time, we were bombarded with questions in the chat, so this episode is dedicated to answering your submissions.Our panel dives into how consumers can actual…
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You’ve heard us talk about single barrels for years, but this time we’re sitting on the other side of the table. Kenny and Ryan just dropped a new round of Pursuit Series bottles — Episodes 77 through 81 — and if you’ve been following the brand since the early days, this lineup might feel like a full-circle moment. These were first unveiled during …
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All athletes face failure and adversity. This week, Brandon and Fred visit with their first returning guest--NCAA Champ and Olympic Bronze Medalist Coleman Scott--to discuss coping with fear, failure and how his preparation prepares athletes for the biggest stages. Support our Sponsor, Defense Soap. Get 15% off any purchase with the coupon code FOR…
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Blue Run is back with one of its wildest experiments yet: Glimmer, a Kentucky straight bourbon finished in Barr Hill Tom Cat Gin barrels and dressed in a flashy, color-shifting bottle. Kenny and Ryan dive into the nose, taste, and finish of this limited 103.2-proof release to find out if gin and bourbon can actually work together. Fewer than 90 cas…
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As a runner of marathons and ultramarathons, author and advocate Mirna Valerio knows a thing or two about finding reserves of power within herself. When she makes the decision to leave her job as an educator and build a new career around inclusivity in the running world, she must find a different kind of strength to take action and learns that it’s…
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It's This Week in Bourbon for November 7th 2025. A Fiscal Court in Eastern Kentucky will regulate bio-digestion facilities, Shiner Bock is now entering bourbon, and Pursuit Spirits launches founder hour and 4 new single barrels. Show Notes: Old Fourth Distillery + Kitchen opens at Hartsfield-Jackson Atlanta Airport, bringing Southern dining and loc…
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Here's a story that goes from the vineyards of Australia to the front lines of the military, and suddenly lands right in bourbon country. Today we're joined by Greg Keeley, the founder and distiller of Larrikin Bourbon Company. Greg’s background is wild: He’s taking us through his early days in the Margaret River wine industry and his incredible 22…
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Fred reviews Woodford Reserve 12-Year American Single Malt, 90.4 proof, $99.99More on product: https://www.fredminnick.com/2025/08/14/woodford-reserve-releases-12-year-single-malt/Fred's new book: https://www.amazon.com/Bottom-Shelf-Forgotten-Brand-Bourbon/dp/1464227055/Join Fred's Whiskey Club: https://www.patreon.com/FredMinnick Learn more about …
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On this Whiskey Quickie by Bourbon Pursuit, we review Beyke's Blue Kentucky Straight Blue Corn Bourbon Whiskey 001. This 6 year old whiskey is is 111.5 proof and $80 MSRP. Let us know what you think. Cheers! DISCLAIMER: The whiskey in this review was provided to us at no cost courtesy of the spirit producer. We were not compensated by the spirit pr…
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As a young girl, mowing her neighbor's lawn in the Kentucky heat, SG Goodman learns many important things: how to avoid running into the chain-link fence, the art of blowing the grass away from the house ... and the way these small, regular acts of community become the glue holding the world together. In caring for Miss Betty across the street, and…
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With Fred and Brandon, Bellarmine Head Coach Ned Shuck explores the significance of encouragement, the role of parents, and the emotional impact of competition on young athletes. Shuck shares insights on coaching styles, youth development, and the recruiting process, highlighting the need for a supportive environment that nurtures a love for the sp…
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It's This Week in Bourbon for October 31st 2025. Japan’s Kirin Holdings has put Four Roses up for sale, Big Thirst and Pour Now have partnered to launch an AI-driven e-commerce platform for the alcohol industry, and Hardin’s Creek Kentucky Straight Bourbon Whiskey is releasing the Warehouse Series. Show Notes: Castle & Key Distillery named Sherrie …
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In this episode of Forth & Neat, Fred Minnick and Jared Allen engage in a lively conversation that spans various topics, including the importance of laughter, the fragility of life as they remember Nick Mangold, and the rising star Jax Forrest in wrestling. They delve into the Tush Push controversy in football, discuss the challenges faced by the V…
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Is Kentucky’s bourbon crown finally under threat? That’s the question we're tackling today, because there is a shift happening in the world of American whiskey right now. While the Bluegrass State still has its grip on the market, the surging production in states like New York, Texas, and Colorado is raising the question: Are we seeing something th…
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On this Whiskey Quickie by Bourbon Pursuit, we review Bardstown Bourbon Co. Hokkaido Mizunara Oak Barrel Finish Whiskey. This 9-18 year old whiskey is is 109.3 proof and $100 MSRP (375 ml). Let us know what you think. Cheers! DISCLAIMER: The whiskey in this review was provided to us at no cost courtesy of the spirit producer. We were not compensate…
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On the Mexican holiday Día de Muertos, or Day of the Dead, we allow ourselves space for our memories and our grief about those we’ve lost — as well as for joy, and even humor, around the continuity between life and death. While many cultures try to tiptoe around death, the rituals of Día de Muertos ask us to look clearly at it, recognize death’s pl…
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This week's special guest is Howard Forrest, a dedicated father of seven and a passionate supporter of his children's athletic pursuits, particularly in wrestling. The father of world team member and No. 1 pound-for-pound recruit Jax Forrest, Howard shares insights into the challenges and joys of parenting young athletes, emphasizing the importance…
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Fred reviews one of the hot new fall releases -- Jack Daniel's Single Barrel Special Release Tanyard Hill Rye, 145.9 proof, $75. Review starts at 9:15More on this rye: https://www.fredminnick.com/2025/10/22/jack-daniels-releases-tanyard-hill-rye-single-barrel/Buy a signed copy of Fred's new book, Bottom Shelf (enter signed copy at checkout): https:…
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It's This Week in Bourbon for October 24th 2025. Sazerac is investing more than $38 million to expand its bottling and production, 2025 Craft Spirits Data Project results are in, and it’s not surprising, and Jack Daniel's Single Barrel Special Release Tanyard Hill Rye. Show Notes: Jefferson’s Bourbon launches "Tradition in the Breaking" campaign wi…
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Buckle up, this takes our conspiracy corner down a whole new rabbit hole. Dr. Stewart Swerdlow shares stories of time travel, aliens and conspiracies about Jesus that will blow your mind. Note: We fact checked nothing during the show.Chapters00:00 Introduction and Guest Introduction08:32 Dr. Stewart Alan Swerdlow's Background and Montauk Project11:…
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If there's one distillery that truly feels like a cornerstone of the bourbon world, it has to be Heaven Hill. From Evan Williams to Elijah Craig to Larceny, their portfolio is an absolute institution. And with their 90th anniversary upcoming, there's no better time to get a look at the past, present, and future of this bourbon powerhouse. We're sit…
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Fred opines on the State of Craft Whiskey and what you can do to save brands in your home market. More: https://www.fredminnick.com/2025/10/22/craft-spirits-data-project-reports-continued-market-decline/ Full craft spirits data report: https://www.dropbox.com/scl/fi/a8k01gd5212m4a2zkre5t/2025-Craft-Spirits-Data-Project.pdf?rlkey=466e799lt33oi9sppcm…
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Fred finds a backlogged box and turns out it's a pretty rare release of 2025--the Colonel EH Tylor Distillers Council Bottled in Bond that's 15-years old. More on release: https://www.fredminnick.com/2025/07/09/buffalo-trace-launches-colonel-e-h-taylor-jr-distillers-council/Fred's New Book: https://www.amazon.com/Bottom-Shelf-Forgotten-Brand-Bourbo…
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Hosts Fred Minnick and Brandon Mason discuss the world of youth wrestling with John Strittmatter, a prominent coach and founder of the Young Guns Wrestling Club. They explore the origins of Young Guns, the importance of fostering a love for the sport, and the balance between effort and results in youth athletics. This and other episodes are sponsor…
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On this Whiskey Quickie by Bourbon Pursuit, we review Old Fitzgerald 7 Year Old Bottled-in-Bond Bourbon. This 7 year old bourbon is is 100 proof and $60 MSRP. Let us know what you think. Cheers! DISCLAIMER: The whiskey in this review was provided to us at no cost courtesy of the spirit producer. We were not compensated by the spirit producer for th…
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During an extended stay in a remote corner of the California coast, award-winning cinematographer Louie Schwartzberg gains a new perspective on the universe. While pioneering techniques for capturing time-lapse and high-speed photography, Louie learns that the human conception of time is very narrow. It’s only by opening himself to the expansivenes…
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Fred's New Book: https://www.amazon.com/Bottom-Shelf-Forgotten-Brand-Bourbon/dp/1464227055/Signed copy, enter "signed copy" at checkout: https://www.carmichaelsbookstore.com/book/9781464227059 Follow @FourthNeat Join Fred's Whiskey Club: https://www.patreon.com/FredMinnick Subscribe to Fred Minnick's Channel: https://www.youtube.com/channel/UCyE_GJ…
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Subscribe to @FourthNeat Fred reviews Jackson Purchase Cask Strength Bourbon Batch 1, 117.8 proof, $59 Bottom Shelf: https://www.amazon.com/Bottom-Shelf-Forgotten-Brand-Bourbon/dp/1464227055/More on Jackson Purchase: https://www.fredminnick.com/2024/05/15/jackson-purchase-distillery-in-midst-of-25-million-expansion/Join Fred's Whiskey Club: https:/…
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It's This Week in Bourbon for October 17th 2025. TTB Shutdown Plan Details, Kentucky has reached an all-time high of 16.1 million aging barrels of Bourbon, and Pursuit Spirits has released Pursuit United Kodama Mizunara Bourbon. Show Notes: TTB releases shutdown plan, furloughing 398 staff and immediately halting C-label and permit approvals if fed…
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Fifteen years after the football injury that paralyzed him, Eric Legrand joins Fourth & Neat to talk about his incredibly inspiring story and his latest business venture--a bourbon partnership with his alma mater, Rutgers. Before he hops on at the 14:12 mark, Fred Minnick and Jared Allen explore new flesh eating bacteria and a country music murder …
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Oh, this is a good one, y'all. We hit on one of the most polarizing and divisive topics that is in our world today, and that's distribution. Love it, hate it, whatever you want, it doesn't matter, it's not going anywhere, and it is the system that we are currently in because of the history of Prohibition, and you're going to learn about that and mo…
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On this Whiskey Quickie by Bourbon Pursuit, we review the 2025 Heaven Hill Grain to Glass Rye Whiskey. This 6 year old rye whiskey is is 105.2 proof and $100 MSRP. Let us know what you think. Cheers! DISCLAIMER: The whiskey in this review was provided to us at no cost courtesy of the spirit producer. We were not compensated by the spirit producer f…
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The strawberry field past the maple tree. A hidden nook beneath the stairs. The magical hour before anyone else is awake. Throughout her life, Angela Ahrendts has sought out sanctuaries – sacred spaces to reconnect and to dream, quiet moments to visualize what her next big decision might lead to, to stay open to the signs that help guide her. Now, …
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Todd Hendrickson has stories about his son, Wyatt, who won the 2025 NCAA heavyweight title, is the current RAF heavyweight belt holder and 2025 World Team member. And he shares them all on Pin It Forward. Chapters 00:00 Introduction and Personal Updates 02:21 The Early Days of Wrestling: Wyatt's Journey Begins 04:41 Mental Game: Support and Encoura…
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This week's guest, Alex Karalexis, once cut 50 pounds pounds for the UFC. He's also one of Jared's buddies and lets it rip on Jared, including his bathroom habits. But most importantly, we crown the Best American Mullet. Chapters00:00 Introduction and Guest Introduction02:34 Athletic Background and Training Experiences05:38 Wrestling and Gender Dyn…
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You know, when you talk about the intersection of science and world-class whiskey, there's one person who immediately comes to mind. I am thrilled to welcome back a true pillar of the industry, the insightful Dr. Pat Heist, co-founder of Wilderness Trail Distillery, for his third visit! Dr. Heist is breaking down the full, fascinating journey of Wi…
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In precisely chosen words, the writer, artist and Zen priest Zenju Earthlyn Manuel tells a story from her girlhood, a road trip from LA to Louisiana in 1957. While five-year-old Zenju sits in the back seat dreaming of cowboys, her parents navigate an altogether different landscape. From them, from the trip, Zenju now believes she’s learned how to f…
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In a lively Bourbon Heritage Month special, recorded in September, Colleen Thomas of the Kentucky Distillers' Association interviews Fred Minnick, who shares wild stories from bootlegging bourbon in Iraq to launching his new podcast Fourth and Neat. Plus, a nostalgic tale of his 7th-grade principal smashing his Easy-E tape for its explicit lyrics. …
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It's This Week in Bourbon for October 3rd 2025. A million dollars worth of whiskey has been stolen from Westland, Diageo has temporarily paused whiskey production at its Balcones and George Dickel, and The Tennessee Whiskey Trail is launching the Tennessee Collective. Show Notes: Willett Distillery Executive Director Even Kulsveen passes away Westl…
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