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Read A Book

Forth District

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Many of us would benefit by choosing to slow down, shut up, and READ A BOOK. Each week, Sean Little will break down select chapters of that months book.
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Sho Baraka is a man with many talents, ideas and interest. Therefore it makes sense that his show is a reflection of his disposition. Join Sho Baraka and his friends as they use a diversity of mediums to muse about culture and more. The Sho Baraka Show may not be what you think but it’s more than you will expect.
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Jim Rohn says, "Success is nothing more than a few simple principles, practiced every day!" Here at the Best Morning Routine Ever podcast, we like to say, No one stumbles upon success, there are principles, habits used on a daily bases to thrive and it starts with your morning routine. Be ready to be transformed by the renewal of your mind! The podcast goes forth to bless, heal, inspire, elevate and dignify the minds and hearts of men and women listening all over the world! Show discusses ef ...
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David Dilger is not your typical lawyer. As Co-Founder of Edge Legal, he’s blending legal precision with HR pragmatism—transforming how employers and employees coexist. In this conversation, we explore: Psychosocial safety (and why it’s the next frontier in leadership) The power of clear communication in preventing legal issues How legal frameworks…
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Jon Bassford holds a JD, MBA, and CAE—but his greatest tool isn’t a credential. It’s curiosity. From law to startups to global nonprofits, Jon has built teams and transformed operations by asking the right questions. He joins us to talk about his two upcoming books, The Curious Leader and The Co-Parenting Secret—and how both are rooted in one truth…
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Logan Christopher isn’t your average strongman. He’s pulled firetrucks with his hair and juggled flaming kettlebells— but his real strength? Ancient wisdom and natural hormone support. After losing his mom, Logan went on a journey to rebuild his body and spirit. Today, through Lost Empire Herbs, he’s helping thousands do the same. 🎧 Listen to the f…
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When Martha’s husband was diagnosed with Parkinson’s, she didn’t just seek answers—she built them. She dove into chemistry, microbiology, and genetics… then founded two companies to fight chronic disease at the root. Now with NIH grants, patents, and a TEDx under her belt—she’s rewriting the story of gut health. 🎧 Listen to the full episode on Best…
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Steve Cadigan knows the future of work better than most. As LinkedIn’s first Chief HR Officer and a leading talent strategist, he’s spent decades helping organizations attract, develop, and retain the people who drive success. In this conversation, we explore: How to win the war for talent in 2025 and beyond Why retention is rooted in culture, not …
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Rebecca Macieira-Kaufmann has spent her career at the top—leading Fortune 50 companies and shaping industries. But her biggest lesson? Health is the foundation of great leadership. As a seasoned executive and coach, she knows that the ability to make bold decisions, inspire teams, and sustain impact depends on how leaders care for their body and mi…
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Is wrist pain slowing you down—whether at your desk or in the gym? Dr. Cameron Roth has helped countless patients get to the root of pain and restore mobility. As a physician with a deep focus on injury prevention and recovery, he breaks down what your body may be telling you. In this conversation, we explore: The most common causes of wrist pain (…
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Dmitry Dragilev knows what it takes to get to the top—literally. As the founder behind four SaaS exits, he’s built and scaled companies by mastering SEO and visibility strategies that drive real growth. In this conversation, we explore: How to rank #1 on Google (without shortcuts) The connection between SEO and startup exits Why visibility is the l…
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Miriam Jacobson is the founder of Every Body Bliss. She is a triple board-certified Functional Medicine Dietitian with over 15 years of experience in holistic health, focusing on food, mindset, lifestyle, and somatic treatment. Her healing approach, influenced by her personal journey through 9/11 and breast cancer, addresses ‘mystery symptoms’ like…
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Dan Kachtik is the Founder of King William District CrossFit in Texas, a gym he built from the ground up to combine fitness and community. Over the past 11 years, Dan has led San Antonio's fitness scene, creating a supportive environment where people of all ages and fitness levels can thrive. CONNECT WITH HIM https://www.kingwilliamdistrictcrossfit…
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Amanda Lemmage is the owner of Skingevity Med Spa and brings 24 years of expertise in wellness and skincare. With a unique blend of passion for aesthetics and a background in interior design and business healthcare, Amanda has built Skingevity into a renowned destination where beauty and healing intersect. CONNECT WITH HER https://www.skingevityspa…
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Darius Ross is the Founder and Managing Director of D. Alexander Ross Real Estate Capital Partners, specializing in SME, large business, and real estate acquisitions from $250K to $1B+. With over 30 years of entrepreneurial experience, who has advised on deals worth over $100B. CONNECT WITH HIM https://www.dariusaross.com Subscribe to this channel …
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Dr. Meg Mill is a PharmD and Functional Medicine expert, specializing in neuro-digestion and its profound impact on overall health. Her renowned 3 R Protocol - Regulate, Repair, and Rewire - offers a holistic approach to improving both physical and mental well-being. A bestselling author and frequent media contributor, Dr. Meg has been featured on …
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Jon Ostenson is a top 1% Franchise Consultant, multi-brand franchisee, and Founder of FranBridge. A former President of ShelfGenie and VP of Sales at Carter’s Inc., he brings deep expertise in business growth and franchise operations. With a background in consulting at Accenture, Jon now helps entrepreneurs achieve financial freedom through franchi…
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Kareen Zahr Walsh is a visionary business strategist, author, and podcaster known as the "Business Healer." With nearly two decades of experience she helps C-Suite leaders turn their vision into action, often achieving 10x returns. Kareen empowers entrepreneurs to align their inner business goals with external impact, believing that growth starts w…
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Jillian Lavender and Michael Miller are two of the world’s most experienced Vedic Meditation teachers and the co-founders of the London and New York Meditation Centres. Together, Jillian and Michael bring decades of expertise, leading meditation retreats and offering guidance worldwide. CONNECT WITH THEM https://newyorkmeditationcenter.com/ https:/…
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In this inspiring interview, our CEO, Lunide Adeeko was recently featured in Scribd, shares how intentional habits and powerful morning routines transformed her life and career. From early wake-ups to mindset rituals, Lunide walks us through the practices that helped her rise from humble beginnings to leading her own company. If you’ve ever wondere…
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Neil Emeigh founded Rayobyte at 21, growing it to serve over 5000 customers, including Fortune 500 companies, primarily in web scraping. Beyond business, he has completed an Ironman and a seven-day silent retreat. Despite a lucrative acquisition offer, Emeigh continues to lead Rayobyte to maximize its impact and give back. CONNECT WITH HIM https://…
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