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Foothills Unitarian Podcasts

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This Sunday we share a re-imagined and reinvigorated Water Ceremony ritual for all ages. This tradition was born from UU women 45 years ago who got tired of being told how to worship and decided to create their own ceremony, and this year we take up their mantle as we reinvent this piece of our living tradition in our own way. We explore what it me…
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We gather to celebrate and honor the extraordinary Eleanor VanDeusen, who is retiring after 26 years of ministry in religious education and family ministry at Foothills. Revs. Gretchen, Sean, and Elaine, along with guest minister Rev. Justin Schroeder guide us. Rev. Justin grew up at Foothills and worked with Eleanor as a youth coordinator. He refl…
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In these days of fear, we must keep asking: what sacrifices must we make to make belonging real? Not just pretty words, but actual bodies fed, actual doors opened, actual love lived out loud. That's the work. That's the fight. Building a belonging so fierce, so wide, so stubbornly inclusive that even our enemies find themselves home.…
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The world is so beautiful - and in the beauty we see the fullness of what is broken. Our living practice invites us to answer the call of beauty, which is justice. This Sunday as part of our Beyond Belief series, The Rev. Mary Katherine Morn joins us at Foothills to dive into that invitation - that tug toward wholeness, even (especially) when every…
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Join us as we explore the spiritual practice of hope-making—where faith isn't belief or proof, but the stubborn insistence that we belong to each other, and we're not letting go. In June, Rev. Sean addressed UU General Assembly, where the Liberal Religious Educators Association asked him to share how we approach social change here at Foothills. How…
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In our series that starts this Sunday, Beyond Belief: The Living Practice of Unitarian Universalism, we aren’t offering easy answers or spiritual platitudes. We're asking, what if faith isn't about believing the right things, but about living with courage, curiosity, and radical love? This Sunday, join Rev. Elaine as we begin the series "Beyond Bel…
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Allowing yourself to receive information that explodes nearly everything to which you’ve dedicated your life takes tremendous courage. Rev. Shawna Ambrose knew she had to do it, even though it meant letting go of a proudly held identity, a way of understanding the world, a mode of serving the greater good with pride, and connections with family and…
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Sometimes, life in religious community can feel like an experience of exile in the exact place where we most deeply yearn to belong. Roger Butts, Unitarian Universalist minister, shares his own journey of coming to peace with his Christian background. Telling of a journey through shame and alienation, Roger shares how he finally found a way to livi…
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There are moments that cleave our lives into before and after. For some of us, those moments arrive gently, like dawn breaking slowly over familiar landscape. For others, they crash in like lightning—sudden, illuminating, impossible to unsee. In this installment of our Tell It Like It Is series, Jamal Skinner, founder and Executive Director of the …
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We crave growth and transformation – and yet, we will go to great lengths to avoid actual change. We want to know one another more deeply – but when someone else’s truth challenges our worldview, our first move is often to start building a defense of our own position. Join Rev. Elaine in leading with curiosity and holding your certainties a little …
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Today, Rev. Sean asks a question that can feel impossibly complex to some of us - Can you be a UU conservative? When politics feel like a litmus test for belonging, it’s easy to confuse shared opinions with shared faith. But Unitarian Universalism calls us to something deeper: a covenant that holds space for disagreement, tension, and the holy work…
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Today we explore the ways the Earth is constantly inviting us to move from being observers to full participants in the vibrant, living world...but are we ready to receive the invitation? Coming alive may demand everything from us, but we receive everything in return - if only we're able to truly hear the call. Rev. Christopher Watkins Lamb // May 1…
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We’ve been taught to find the sacred in what’s far away — untouched trails, quiet forests, pure air — but what if holiness is right here, tangled in the places we share, the bodies we inhabit, and the carbon we exhale? This week, we’re diving into that story that lives beyond dualisms. A story that is about much more than carbon, but about the spir…
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Folk tales are more than just entertainment. They contain within them seeds of wisdom that help us live with purpose and meaning. In accompanying a sister on a quest to rescue her eleven brothers, what will we learn about ourselves? Join Rev. Christopher Watkins Lamb in an immersive, musical morning as we discover how the Danish tale of The Wild Sw…
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Today, we’re diving into the spiritual gifts of awe — that sacred pause that draws us out of ourselves and into the vastness of everything. We’ll remember together that awe isn’t a luxury, but a core human experience that offers us healing, connection, and guides us towards right action. In these times when despair and disconnection encroach, pract…
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This Easter Sunday, we began our new series Earth Magic, rooted in the messy, relentless wisdom of the living world. Rev. Sean began with the Easter story — not the sanitized one, but the version that ends in silence, in fear, in the ache of what’s still unresolved. Because if you’ve looked around lately, you know: we are living in the middle of un…
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Home isn't built with bricks, borders or bureaucracy -- it's built with truth, and too often that truth threatens the systems built on silence and fear. You were made for more than quiet compliance; you were made to live fully, love boldly, and name who already belongs. You have something powerful to offer: the audacity to tell the truth in a world…
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How do we plan for and shape the future using only our limited knowledge of the present? How do we resist the temptation to think that there is one singular strategy or person who can right the ship of our society in these complex times? Join Rev. Elaine Aron-Tenbrink for a special conversation with social ethicist and lifelong activist Dr. Sharon …
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Jonah's story isn't just about a runaway prophet - it's about the relentless call of love, the uncomfortable grace that refuses to be contained, and the transformation that happens when we finally face what we've been avoiding. You were made for something more than comfort, more than certainty, more than the walls you've built to keep love at bay. …
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The world is full of voices telling you what time it is - who's in charge, what matters, and where you stand - but how do you know who's holding the clock? You weren't made to simply follow someone else's timing; you were made to discern the moment for yourself, alongside others. This message invites you to see beyond your own perspective, embrace …
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Jacob wrestles through the night, refusing to let go until he receives a blessing. What does it mean to engage in struggle—not as something to avoid, but as a path to transformation? We begin our series with an embodied ritual of wrestling with faith, history, and our call in this moment. Rev. Elaine Aron-Tenbrink // March 2, 2025…
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Rev. Elaine Aron-Tenbrink offers a guided meditation to cultivate self-compassion. May this meditation be a reminder that when we are feeling stuck and brittle and can only see the world through a lens of scarcity - when we are most in need of a blessing - we have the capacity to offer a blessing to ourselves. This meditation is adapted from the wo…
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In this 15-minute mini-episode, Rev. Gretchen guides us in a meditation and journaling exercise to notice the things that receive our attention, discern our values, and explore the intersection of the two. What matters most to you? Join us in the tiny shift of noticing the things that matter most so you can then more readily center them in your liv…
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In this compelling episode, Rev. Sean fearlessly navigates the divisive discourse surrounding America's identity. Join us as we unpack the prevalent notion of America as a Christian nation and explore the divergent worldviews between Christian Nationalism and progressive theology. Rev. Sean doesn't stop at analysis; he challenges listeners to envis…
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Caught in the whirlwind of life's demands, many of us acknowledge the ominous rise of fascism but struggle to carve out the means and time to actively resist it. In this episode, Gretchen presents five actionable strategies for rebelling against the grip of fascism. Join us this week in the tiny shift of noticing where the cult of individualism in …
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Join Reverend Sean and Reverend Gretchen as they delve into how churches and other relationship-centered communities can resist fascism. Explore how faith communities can serve as crucial bastions of organizing resistance and examine why and how some churches have significantly countered oppressive ideologies throughout history while others have be…
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Welcome to the first episode of the TinyShifts Podcast! Tiny Shifts is your sanctuary for discovering the small but mighty steps that lead to a more courageous, joyous, and loving world. In every episode, we explore a challenge of modern living and a Tiny Shift we can make in response. This episode explores the rise of fascism, Christian Nationalis…
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Across numerous cultures, late October and early November mark an intentional time of remembering our ancestors and loved ones who have died. This week's podcast comes from our annual service of remembrance. Guests Joyce and Michael Trujillo share their own experiences of grief and loss, and we explore thegrief connections that remain to our loved …
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Brené Brown describes a common experience of "first" as TFTs, or Terrible First Times, because first times are usually not at all what we were expecting. Especially when we spent a lot of time looking forward to the first time! First times can make us feel insecure, incompetent, and out-of-sorts. We start to doubt ourselves globally. When really, i…
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If we assume that democracy and pluralism are fundamental to our society, then we must also assume that anything anti-democratic or anti-diversity is a threat to our society. It is the fundamental paradox of tolerance that is playing out across our nation, not to mention in our families and in our friendship circles. In this episode, we explore the…
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Join us for an enlightening conversation featuring Reverend Sean-Neil-Barron, Beckie Wagner, and Dr. Scott Denning. In this episode, we explore the profound empowerment that Earth-based spirituality offers. Learn how connecting with the Earth and the universe around us can ignite our sense of agency in shaping our lives. By remembering and centerin…
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Get people talking about the biggest challenges we face, and eventually, the conversation turns to mental health. So why does one of our community's leading neuropsychologists and family therapists believe this is exactly the wrong place to focus our conversation, instead advocating that we turn our attention to belonging? In this episode of The Fo…
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