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Hot Flash Chronicles

Hot Flash Chronicles Podcast

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Welcome to Hot Flash Chronicles, the funniest, most unfiltered podcast for midlife women who are sweating through menopause and laughing through the madness! Join Angie and Shelly, two best friends, caffeine-fueled grandmas, and slightly inappropriate midlife queens, as they navigate hot flashes, hormone havoc, aging disgracefully, and the absolute chaos of midlife. From celebrity crushes (hello, Jason Momoa) to menopause meltdowns, brain fog fails, and hilarious midlife rants, no topic is o ...
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Disastrous History: A Disasters of History Podcast

Authored by: Anthony Finchum, Produced by: Kaitlin Finchum

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Welcome to the show where everything goes wrong, historically. A podcast covering disasters of all kinds throughout history. From tornadoes and earthquakes to mining disasters and arson. From the perspective of a professional fire investigator, I provide the history of the area, a breakdown of how and why the disaster occurs, a timeline of the event, and the resulting aftermath. Sometimes delving into the specific failure mechanisms that occurred if the disaster (or disasters) did not come f ...
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The Foxkey Chronicles: What Hides Beneath is an indie based audio drama, solely created by sisters Eleana and Cole Hill. It's a supernatural/horror/western. Summary: The year is 1874, and no children walk the cobbled streets of Murkwood, Texas. For going on two decades, they had been hunted and stolen into the night. Leaving behind nothing more than the sacrificial remains of their parents. The Sacrifice Three. The blood of the Mother, the blood of the Father, and the Child. That is what was ...
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🎙️ Hot Flash Chronicles – Episode: Preparation, Pressure, and the Power of Goals 🎶🏆From barbershop quartets to photography competitions, we’re breaking down what it really takes to prepare for big moments—and why your “why” matters more than the ribbon In this episode, Angie and Shelly dig into the art (and stress) of preparation. With Shelly’s qua…
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🎙️ Hot Flash Chronicles – Episode: Busy Is a Dirty Word 📅🔥From ADHD object permanence to 58 pounds of peaches, we’re talking about why “busy” isn’t the flex people think it is In this funny and refreshingly honest episode, Angie and Shelly unpack the word busy—why they hate it, why it feels dismissive, and why “in demand” is a better way to think a…
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🎙️ Hot Flash Chronicles – Episode: Schitt’s Creek and Comfort TV 📺🍷😂From “Ew, David” to folding in the cheese, we’re breaking down why Schitt’s Creek is the ultimate comfort show—and why the first six episodes are worth the wait In this fan-favorite episode, Angie and Shelly gush over their shared love of Schitt’s Creek, the show that got them (and…
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There’s a quiet solitude that comes as one walks amongst the cornstalks—a sweet silence absorbed by the ever-present susurrus of leaf against leaf and silk twisting in the wind. The cornstalks were so tall, they damn near blocked out the sunlight, much less anyone or anything else. Why, Mateo Vigil, standing as he was in the middle of plowed row up…
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🎙️ Hot Flash Chronicles – Episode: Love Languages: How We Give and Get Love 💖🗣️🤝From words of affirmation to acts of service, hugs to quality time—knowing your love language (and the languages of your people) changes everything In this fun and thoughtful episode, Angie and Shelly explore the world of love languages—what they are, why they matter, a…
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On this weeks episode of the Foxkey Chronicles we take a dive deep deep underground, to the dark underbelly of Murkwood. Where evil is afoot, and death lurks. Reviewed as similar to Old Gods of Appalachia, the Foxkey Chronicles is a narrative-driven audiodrama. In this supernatural western podcast, we follow Vera Fowley on her journey west. Facing …
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🎙️ Hot Flash Chronicles – Episode: Divorce Without the Shame 💔✨Six divorces between the two of us, and here’s what we’ve learned about endings, resilience, and why you don’t owe anyone your story In this raw and honest conversation, Angie and Shelly dive into the topic of divorce—the stigma, the shame, and the reality of moving forward when a relat…
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Gayla Austin woke up with a hankering for some biscuits and gravy and a deep burning desire to have a bath right about then, or else her neither bits might light themselves a fire. She was a fair lady with dark hair and eyes that were just a tad too big for her face. Her disposition was often rough, but then again, a lady in her position had to be …
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🎙️ Hot Flash Chronicles – Episode: The Purple Banana and Life’s Elevators 🍌🎶⬆️⬇️From Prince lyrics to midnight epiphanies, we’re unpacking what the “purple banana” really means—and how life’s unexpected elevators shape the journey In this episode, Angie and Shelly dive into one of Prince’s most famous lines from Let’s Go Crazy and ask the big quest…
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🎙️ Hot Flash Chronicles – Episode: From Lawn Darts to Legos: How Play Has Changed 🪁🧸🎮From drinking out of the hose to iPads at Applebee’s, let’s talk about how childhood play has evolved—and what we miss most about it In this nostalgic and hilarious episode, Angie and Shelly swap stories about what it was like to grow up before screens ruled everyt…
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🎙️ Hot Flash Chronicles – Episode: Habits That Stick: How to Build Routines You’ll Actually Keep 🔄✨From flossing two teeth to drinking 100 ounces of water, we’re breaking down what it really takes to create habits that last In this practical (and very real) episode, Angie and Shelly dive into the art of building sustainable habits. Whether it’s hea…
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🎙️ Hot Flash Chronicles – Episode: Fashion Flashbacks: From Leg Warmers to Acid Wash 👖✨👠Bell bottoms, jelly shoes, shoulder pads, low rise jeans… if you wore it, we probably did too (and maybe regret it) In this fun and nostalgic episode, Angie and Shelly laugh their way through decades of fashion trends—the ones we loved, the ones we hated, and th…
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🎙️ Hot Flash Chronicles – Episode: Diets We’ve Tried: From Cabbage Soup to Keto and Everything in Between 🥗🥖From hypnosis to Weight Watchers, cabbage soup to surgical sleeves—we’ve done it all. But what really works, and what’s just setting us up for failure? In this rollercoaster of an episode, Angie and Shelly open up about their decades-long die…
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🎙️ Hot Flash Chronicles – Episode: Clutter, Crockpots, and the Case of the Pineapple Slicer 🍍📦From Monica’s secret closet to our own garages of shame, let’s talk about the emotional chaos behind our clutter and how to finally let go Angie and Shelly are digging deep into the messy corners of life—literally. This episode unpacks why we hang onto stu…
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🎙️ Hot Flash Chronicles – Episode: Burnout: When Your Tank Is Running on Fumes 🛑🔥The exhaustion is real—and we’re talking about why it happens, how to spot it, and how to actually recover before you crash for good In this honest and unfiltered conversation, Angie and Shelly tackle burnout—what it feels like, how it sneaks up on you, and why it’s mo…
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Core Memories: The Moments That Make Us 🧠💭From childhood tricycle rebellions to Lady Gaga concerts, and even the memories we wish we could forget—these are the moments that shape who we are In this deeply personal and often hilarious episode, Angie and Shelly dive into the concept of core memories—those vivid moments, good or bad, that stay with yo…
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🎙️ Hot Flash Chronicles – Episode: Comfort Foods and Chaos Control 🍞🐾🧠From casseroles and Nutella coffees to diamond painting and Lego therapy, we’re talking about the sensory comforts that soothe us when life gets loud In this episode, Angie and Shelly get cozy at home after their Napa travels and dig into the feel-good things that help them (and …
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🎙️ Hot Flash Chronicles – Episode: Hot Air, Hot Dogs & Hot Messes: Our Napa Birthday Recap 🎈🍷🌭Two Leos, one hot air balloon, zero chill. From 60th birthday bucket lists to epic flatulence control—this one has it all. Angie and Shelly are back with the second half of their Napa adventure. This time, it’s personal. We’re talking balloon launches with…
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🎙️ Hot Flash Chronicles – Episode: La Dolce Vita & the Lost Art of Slowing Down 🍷🌿✈️From Napa Valley with love—Angie and Shelly toast to turning 52 and 60 while reflecting on core memories, burnout, and why America needs a chill pill In this special birthday episode, Angie and Shelly hit record right from wine country. Between olive oil tastings, s…
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Attributes: Abs Are Nice, but Can You Make Me Laugh? 💪😂☕What We Value in People Now (Spoiler: It’s Not a Six-Pack) This episode is all about the attributes we seek in people—and how those evolve as we do. From six-pack abs to strong coffee game, Angie & Shelly reflect on how friendship, partnership, and human connection shift with age, experience, …
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Shelly and Angie are on vacay this week so we are re-releasing some of our faves! Let’s talk about the little indulgences that keep us sane, even if they come with a side of “should I feel bad about this?” (Spoiler: you shouldn’t) In this laughter-filled episode, Angie and Shelly unpack their favorite guilty pleasures—aka, the simple, sensory joys …
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🎙️ Hot Flash Chronicles – Episode: Menopause, Mentorship, and the Power of No 💥🙅‍♀️Legendary photographer Sue Bryce joins us to talk about hormones, boundaries, burnout, and becoming your most authentic self—even when you're in the hot seat of menopause In our first-ever guest episode, Angie and Shelly welcome mentor, icon, and powerhouse Sue Bryce…
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🎙️ Hot Flash Chronicles – Episode: The Season We’re In (And Why We’re Not Rushing It) 🍁🧘‍♀️Midlife is giving cozy, calm, and clarity—and we’re finally leaning in In this episode, Angie and Shelly talk about life in seasons. Not just the weather, but the rhythm of being a woman moving through childhood, career chaos, parenting years, and into someth…
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🎙️ Hot Flash Chronicles – Episode: All the Hats We Wear 👒🧢🎓🍼From grandma to grocery planner, career woman to chaos manager, women are doing it all—and we’re finally talking about it In this episode, Angie and Shelly dig into the many roles women hold in everyday life. Mom, sister, wife, daughter, grandma, friend, boss, partner, caregiver—each one c…
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🎙️ Hot Flash Chronicles – Episode: Girls Trips Gone Right (and Wrong) ✈️🍷From wine tasting to awkward hotel moments, here’s what we’ve learned about traveling with your friends In this episode, Angie and Shelly are talking all things girls trips—the fun, the bonding, the potential disasters, and why your female friendships deserve that time away. W…
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🎙️ Hot Flash Chronicles – Episode: If We Could Talk to Our Younger Selves 💭✨The lessons we learned the hard way, what we’d do differently, and the things younger us really needed to hear In this episode, Angie and Shelly dive into the advice they wish they could give their younger selves, from believing in your worth to letting go of other people’s…
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🎙️ Hot Flash Chronicles – Episode: Emotions Have No Gender 🧠💬Crying isn’t weak, joy isn’t extra, strength isn’t just masculine. Let’s unpack the gender rules we never signed up for In this episode, Angie and Shelly dive into the messy, frustrating, and freeing reality of how emotions are labeled by society. From men being told they can’t cry to wom…
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🎙️ Hot Flash Chronicles – Episode: Our Favorite Firsts 💋🚗🎉From first kisses to first heartbreaks to first cars you could barely park, we’re sharing the hilarious and heartwarming stories of our most memorable firsts In this episode, Angie and Shelly take a trip down memory lane and talk all about the firsts that shaped them. From old boyfriends to …
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🎙️ Hot Flash Chronicles – Episode: The Many Moods of Menopause 😤😂😩One minute you’re laughing, the next you’re crying, and then suddenly… rage-cleaning your kitchen. Welcome to menopause. In this honest, relatable, and unfiltered episode, Angie and Shelly talk about the unpredictable rollercoaster that is menopausal moods. From irritability and sadn…
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In this episode we'll dive into the harrowing events of a fire at New Jersey's Great Adventure amusement park in 1984. A fire erupted in a haunted castle attraction, trapping eight teens in a nightmarish scenario. We'll discuss eyewitness accounts, emergency response efforts, and the aftermath of this terrifying incident.…
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🎙️ Hot Flash Chronicles – Episode: Rewind and Cringe: TV Shows That Shaped Us 📺🛋️From variety shows and VHS to crushes on cartoon characters and controversial sitcoms, we’re going full nostalgia mode Angie and Shelly take a hilarious trip down memory lane, revisiting the wild world of TV from the 70s, 80s, and 90s. From the wholesome to the wildly …
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🎙️ Hot Flash Chronicles – Episode: Living with ADHD: Spoons, Sparkles, and a Little Bit of Chaos 🧠✨It’s not just about being distracted. It’s about learning how to thrive with a different kind of brain. In this raw and hilarious episode, Angie and Shelly talk all things ADHD—from late diagnoses and rejection sensitivity to body doubling and the spo…
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🎙️ Hot Flash Chronicles – Episode: Online Friends, Real Vibes 💻💬From Pen Pals to TikTok Lives—Why Virtual Friendships Are the Real Deal In this heartwarming and laugh-packed episode, Angie and Shelly dive into the beauty, magic, and occasional chaos of online friendships. Whether it’s a TikTok subscriber who sends fan art, a pen pal from decades pa…
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🎙️ Hot Flash Chronicles – Episode: Stress, Screaming, and Sandwiches 😵‍💫🥪Life is a lot. Sometimes you cry in the shower. Sometimes you scream in your car. Sometimes you just need a grinder and a good friend. This week, Angie and Shelly are unpacking stress—what it looks like, how it shows up, and what we actually do about it. From major life transi…
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🎙️ Hot Flash Chronicles – Episode: Attributes: Abs Are Nice, but Can You Make Me Laugh? 💪😂☕What We Value in People Now (Spoiler: It’s Not a Six-Pack) This episode is all about the attributes we seek in people—and how those evolve as we do. From six-pack abs to strong coffee game, Angie & Shelly reflect on how friendship, partnership, and human conn…
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🎙️ Hot Flash Chronicles – Episode: Before Reels and Ring Lights: Life Before Social Media ☎️📺📱From Dial-Up to Doomscrolling—How Technology Took Over Our Lives (And Made Us Hilarious) In this laugh-out-loud and wildly relatable episode, Angie and Shelly take a stroll down memory lane—and scroll through how social media and technology have transforme…
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🎙️ Hot Flash Chronicles – Episode: Spending Credits & Earning Wisdom: The Life Cycles Episode 🎓💫Because You’ve Earned More Than You Think (and It’s Time to Spend Some of It) In this reflective, heartwarming, and laugh-filled episode, Angie & Shelly explore the concept of life credits—what we earn as we live, grow, mess up, and learn. From parenting…
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Rain poured from the sky, spilling from the clouds in a deluge that splattered against the earth and bore holes into the ground. This wasn’t a normal rain, no, it burnt against the skin, stinging and leaving behind tracks of red in its wake. The sky above was the dark purple of a bruise, with traces of green on the horizon that hinted at something …
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🎙️ Hot Flash Chronicles – Episode: Clueless with Angie and Shelly: Random Articles Edition 📰🐶🎈Dog Show Ribbons, Romance Novels About Doors, and Anal Gland Chaos—You’ve Been Warned Buckle up, Flashers. This episode is pure, unpredictable chaos. Angie and Shelly go totally unscripted and dive into a wild grab bag of weird and hilarious articles, incl…
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🎙️ Hot Flash Chronicles – Episode: From Dial-Up to Downloading: Our Tech Glow-Up 📞📺📲We Remember When Phones Had Cords and TV Shows Had Commercials In this episode, Angie & Shelly rewind the clock to talk about the way technology has totally transformed our lives—from the simple joy of a microwave to the not-so-simple stress of losing your phone for…
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🎙️ Hot Flash Chronicles – Episode: Roommates in Our 50s?! Let’s Do This. 🏡🐾Six Dogs, Two Couples, and One Big Adventure This week, Angie & Shelly give you a behind-the-scenes peek into a huge life shift—they’re becoming roommates! Yup, two couples in one house, six dogs between them, and a whole lot of coffee, board games, and potential chaos. In t…
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🎙️ Hot Flash Chronicles – Episode: Boundaries: Saying No Without Feeling Like a Jerk 🚫💖Because “No” is a Full Sentence—and Sometimes a Lifesaver In this empowering and hilariously real episode, Angie & Shelly dive into the often-messy, always-important world of setting boundaries. Whether you’re a recovering people pleaser, a “yes” person by habit,…
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🎙️ Hot Flash Chronicles – Episode: Pet Peeves & Public Meltdowns 😤🧾From Coupons to Clicks—We’re Airing All the Grievances In this firecracker of an episode, Angie & Shelly dive headfirst into their most irrational (and totally justified) pet peeves. From grocery store coupon chaos to people who smack their food like it’s a competitive sport, nothin…
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It's a hot summer day, and Vera was spending it out in the garden, tilling the earth, and planting. Only, Felix doesn't seem to be acting as normal, and it has Vera worrying. Reviewed as similar to Old Gods of Appalachia, the Foxkey Chronicles is a narrative-driven audiodrama. In this supernatural western podcast, we follow Vera Fowley on her journ…
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