Best Evan Meier Podcasts (2025)

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Finishing Decisions FIRST.....then Stitch! 31:22

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2d ago31:22

31:22

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA) discuss why they like to make Finishing Decision before beginning a new needlepoint project. Click here to see what canvases are currently available! Mentioned in This Episode: Rita's Needlepoint Wipstitch State Stamps Love MBH Daffodil The Needlepoint C…

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How We Have Changed as Needlepointers 40:52

9d ago40:52

40:52

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA) discuss how becoming needlepoint canvas designers has changed the way we view needlepointing in general. Click here to see what canvases are currently available! Mentioned in This Episode: Morgan Julia Bar Cart Saville Needleworks in Dallas Lauren Bloch …

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Our Design Process: From Soup to Nuts 36:45

16d ago36:45

36:45

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA) discuss their design process, and how ideas become needlepoint canvases. Click here to see what canvases are currently available! Mentioned in This Episode: Morgan Julia Bar Cart Rita's Needlepoint in NYC The Curious Cowgirl Book Marks Vintage Finishing …

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Harry Potter, GOT and Star Wars....which House or Character are YOU??? 33:02

24d ago33:02

33:02

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA) depart from needlepoint and discuss to which "House" they belong if they were characters in Harry Potter, Game of Thrones or Star Wars. And EA has OPINIONS about these books which you will love! Click here to see what canvases are currently available! Me…

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When Your Threads Get in a Tangle 39:40

1M ago39:40

39:40

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA) discuss the frustration of piles of tangled threads, and how we like to keep organized with our storage and our kitted needlepoint canvases. Click here to see what canvases are currently available! Mentioned in This Episode: Twisted Stitches Needlepoint …

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Welcome to Dallas Saville Needleworks 31:05

1M ago31:05

31:05

In this episode of Life Well Stitched, our Host, Mary Meier-Evans interviews Marianne Lynn, the owner of Dallas' newest needlepoint shop, Saville Needleworks in Snider Plaza. Click here to see what Curious Cowgirl canvases are currently available! Mentioned in This Episode: Saville Needleworks Follow Saville on Instagram @savilleneedleworks…

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Our Ideal Needlepoint Retreat 48:04

1M ago48:04

48:04

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA) discuss Mary's recent experience at the Needlepoint Clubhouse's Beat the Heat Retreat, and what our ideal needlepoint retreat might look like. Click here to see what canvases are currently available! Mentioned in This Episode: The Needlepoint Clubhouse T…

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Sharing Camp Memories 53:25

2M ago53:25

53:25

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA) discuss their favorite camp memories. In the wake of the tragic flooding events in Central Texas, and Camp Mystic, Mary and Elizabeth Ann spend a little time remember what made camp special for them. As a side note, Mary is an alumni of Camp Mystic. Shop…

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10,000 Stitches and Getting out of a Needlepointing Slump 37:43

2M ago37:43

37:43

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA) discuss the pressure we place on ourselves to stitch a certain number of canvases each year. And, our advice on getting yourself out of a needlepoint slump. Shop our Needlepoint Canvas Designs, Vintage Textiles and Ribbons, and SO much more! Click here t…

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Regional Designs, and are Texas and New Yorkers more alike than we realized? 28:21

2M ago28:21

28:21

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA) discuss regional design preferences in needlepoint canvas design, the similarities between New Yorkers and Texans, a preview of upcoming designs, and whether ghosts and angels are real. Yup. We are all over the place in this episode! Shop our Needlepoint…

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The Challenge of Making and Keeping Friends 29:22

2M ago29:22

29:22

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA) discuss the challenge of making and keeping friends, at any stage of life. Shop our Needlepoint Canvas Designs, Vintage Textiles and Ribbons, and SO much more! Click here to see what's currently available! SPECIAL CHRISTMAS IN JULY SALE: ENTER THE CODE C…

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Vintage Christmas in July 26:19

3M ago26:19

26:19

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA) discuss the inspiration for their Vintage Christmas Needlepoint Canvases, and a fun surprise to celebrate Christmas in July! Shop our Needlepoint Canvas Designs, Vintage Textiles and Ribbons, and SO much more! Click here to see what's currently available…

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Do we like Open Stitches, and a recommendation for the New York Sewing Center 33:27

3M ago33:27

33:27

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA) discuss Open Stitches, Martha Washington, and a big money-making recommendation for the New York Sewing Center! Shop our Needlepoint Canvas Designs, Vintage Textiles and Ribbons, and SO much more! Click here to see what's currently available! Mentioned i…

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Needlepoint Hot Takes: Frogging, Away Knots, Frame or No Frame? 42:30

3M ago42:30

42:30

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA) discuss needlepoint hot takes. Should you frog? Away Knots? Frame or No Frame. Definitely honest and fun! Shop our Needlepoint Canvas Designs, Vintage Textiles and Ribbons, and SO much more! Click here to see what's currently available! Mentioned in This…

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Our Top NYC Restaurant Recommendations 28:06

3M ago28:06

28:06

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA) discuss their favorite NYC Restaurants, Bars, Bakeries, spots for a fun girl's lunch in New York, and a few other food-related tips for your next visit to Manhattan. Shop our Needlepoint Canvas Designs, Vintage Textiles and Ribbons, and SO much more! Cli…

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What is a Canvas Crawl, and How many Embellishments is too many? 28:58

4M ago28:58

28:58

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA) discuss the upcoming Canvas Crawl 2025, the fun of including unique embellishments with a finished needlepoint canvas, and other fun topics. Shop our Needlepoint Canvas Designs, Vintage Textiles and Ribbons, and SO much more! Click here to see what's cur…

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Rita's Needlepoint NYC, an Interview with the NEW Owner 38:24

4M ago38:24

38:24

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans is interviewing Alyssa Hertzig, the NEW owner of Rita's Needlepoint in New York City. We are also excited to be "Popping Up" at Rita's on Saturday, June 7th. Come see all our needlepoint designs in person and say hi! Shop our Needlepoint Canvas Designs, Vintage Textiles and Ribbons,…

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What Mom Didn't Teach Us 35:31

4M ago35:31

35:31

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA) in this post-Mother's Day moment, discuss things we wish our mothers taught us. Potentially spicy. Definitely honest and fun! Shop our Needlepoint Canvas Designs, Vintage Textiles and Ribbons, and SO much more! Click here to see what's currently availabl…

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Needlepoint vs. Cross Stitch, and the Great Needlepoint Stocking Debacle 31:13

4M ago31:13

31:13

In this episode of Life Well Stitched, our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA) discuss how they were introduced to needlepoint, and how cross-stitching and smocking feel similar, but different. And how the public confuses all the different types of needlework. The Great Needlepoint Christmas Stocking Debacle, sourcing and utilizing…

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Pleased to Meet You! 30:11

5M ago30:11

30:11

In this first episode of Life Well Stitched, we are introduced to our Hosts, Mary Meier-Evans and Elizabeth Ann Meier (EA). They discuss how they were introduced to needlepoint, and how their business, The Curious Cowgirl, pivoted from a Travel Blog, to a Social Media Coaching Business, to Antiques and Vintage, and finally to Needlepoint Canvas Des…

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Does This Patient Have Alcohol Use Disorder? With Dr Evan Wood 20:07

9M ago20:07

20:07

Evan Wood, MD, PhD, University of British Columbia Faculty of Medicine, discusses Does This Patient Have Alcohol Use Disorder? The Rational Clinical Examination Systematic Review with JAMA Associate Editor David L. Simel, MD, MHS. Related Content: Does This Patient Have Alcohol Use Disorder? Pharmacotherapy for Alcohol Use Disorder Treatment of Alc…

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Clinical Diagnosis of Dislocated Hips in Newborns 12:18

1+ y ago12:18

12:18

Dislocated hips in newborns can lead to complex surgery, interruption to family life, and premature osteoarthritis. Daniel Perry, MBChb(Hons), PhD, of Alder Hey Children's Hospital, University of Liverpool, discusses the clinical diagnosis of dislocated hips in newborns with JAMA Associate Editor David Simel, MD, MHS. Related Content: Does This Inf…

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Does This Child With High Blood Pressure Have Secondary Hypertension? With Dr Nugent 19:33

1+ y ago19:33

19:33

JAMA Associate Editor David L. Simel, MD, MHS, discusses Does This Child With High Blood Pressure Have Secondary Hypertension? with James T. Nugent, MD, MPH. Related Content: Does This Child With High Blood Pressure Have Secondary Hypertension?

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Does This Patient With Acute Infectious Conjunctivitis Have a Bacterial Infection? With Dr Johnson 19:43

2+ y ago19:43

19:43

David L. Simel, MD, discusses Does This Patient With Acute Infectious Conjunctivitis Have a Bacterial Infection? with Davin Johnson, MD. Related Content: Does This Patient With Acute Infectious Conjunctivitis Have a Bacterial Infection?

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Does This Adult Patient Have Hypertension? Interview With Dr Anthony Joseph Viera 12:38

3+ y ago12:38

12:38

David Simel, MD, discusses Does This Patient Have Hypertension? with Anthony J. Viera, MD, MPH. Related Content: Does This Adult Patient Have Hypertension? Interview With Dr Anthony Joseph Viera USPSTF Recommendation: Screening for Hypertension in Adults USPSTF Review: Screening for Hypertension in Adults…

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Does This Patient Have Hip Osteoarthritis? Interview with Dr David Metcalfe 11:54

4+ y ago11:54

11:54

David Simel, MD, discusses Does This Patient Have Hip Osteoarthritis? with David Metcalfe, PhD, MRCP, MRCS, MRCEM

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Did This Patient Have Cardiac Syncope? Interview with Edward Etchells, MD, MSc 16:34

4+ y ago16:34

16:34

David Simel, MD, discusses Did This Patient Have Cardiac Syncope? with Edward Etchells, MD, MSc

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Will This Patient Be Difficult to Intubate? Interview with Dr Michael Detsky 15:43

5y ago15:43

15:43

Dr David Simel discusses Will This Patient Be Difficult to Intubate? with Dr Michael Detsky

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Episode 25: Evan Peikon on Physiological systems, System rate limiters, Muscle oxygen saturation & Hybrid style training | sponsored by Boomerang Energy 35:08

5y ago35:08

35:08

In this episode Evan Peikon talks about his background in training and science. Evan covers the background of physiological systems, how to identify system rate limiters and how to train them. He covers implications of decreased muscle oxygen saturation, his thought on hybrid training and common misconceptions with physiological systems. The Comple…

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Episode 24: Scott Meier on Training high school athletes, Balancing training load, Athlete individualization and early specialization | sponsored by Boomerang Energy 36:20

5y ago36:20

36:20

In this episode Scott Meier talks about his background in physical education and strength and conditioning. Scott covers how he balances high school athletes training load with school and sports, what his training philosophies are, what he looks at for developing a macrocycle in a high school environment, his thoughts on early specialization, commu…

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Episode 23: Adarian Barr on if triple extension matters, how we use torque, training levers & biomechanical considerations in running | sponsored by Boomerang Energy 42:49

5+ y ago42:49

42:49

In this episode Adarian Barr talks about his background in track and field and coaching. He covers biomechanical considerations in running, How we use torque, His thought on injuries, how to train levers, thoughts on triple extension, training extension and flexion, the strength curve in sports & not teaching birds to fly. The Complete Performance …

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Episode 22: Joe Kenn on The Tier System, Return to play and training athletes at all levels | sponsored by Boomerang Energy 52:06

5+ y ago52:06

52:06

In this episode Joe Kenn talks about his background in strength and conditioning at all levels, working with professional athletes, training athletes on a short season, return to play, The tier system and athletic based training. The Complete Performance Systems Podcast is sponsored by Boomerang Energy - “Get Your Real Good Energy back with Boomera…

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Episode 21: Cal Dietz on Triphasic training, Isometrics, Unilateral training and Aerobic base development | sponsored by Boomerang Energy 47:16

5+ y ago47:16

47:16

In this episode Cal Dietz talks about his background in strength and conditioning. He covers his method Triphasic training and helps understand its application towards powerlifting. Cal covers the benefits of isometrics on the vascular system, why he likes unilateral training, aerobic base development and how to apply it in different settings, how …

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Episode 20: Dr. Jordan Shallow D.C on Programming, Strength curves, Rehabbing for return to sport and Ranges of motion | sponsored by Boomerang Energy 56:04

5+ y ago56:04

56:04

In this episode Dr. Jordan Shallow D.C talks about his background as a Chiropractor and his experience in powerlifting. Jordan covers how he goes about programming, what his warm up, prehab and rehab routine looks like, returning to sport advice, understanding RPE, % and velocity training, ranges of motion and length tension relationships. Jordan S…

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Episode 19: Marc Lobliner on Creating new categories, Understanding branding & Developing your own path | Sponsored by Boomerang Energy 31:53

5+ y ago31:53

31:53

In this episode Marc Lobliner talks about his background in business and training. Marc covers how his career started out and how to go about developing your own path. He covers why he aims to create new categories instead of new products in existing categories, understanding branding and separating yourself in a crowded industry. Lastly Marc talks…

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Episode 18: Kris Gethin on Mindset, Training, Navigating injuries and losing fat while gaining muscle | sponsored by Boomerang Energy 32:04

5+ y ago32:04

32:04

In this episode Kris Gethin talks about his background in health and performance, how his views on training have changed throughout the years, his mindset of knowledge without mileage is bullshit, balancing training goals, navigating injuries, gaining muscle while losing fat, ways to differentiate yourself, tracking health markers and what to expec…

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Episode 17: Mitch Gill on Athletic Training, Injuries, Return to play & Managing expectations | sponsored by Boomerang Energy 33:39

5+ y ago33:39

33:39

In this episode Mitch Gill, MS, ATC, CSCS talks about his background in Athletic Training. Mitch covers the athletic training scope of practice, views on injury prevention, the most common injuries he is seeing, seeing injuries full circle with the athletes, return to play protocol, dealing with parents expectations, and keys he thinks people are m…

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Episode 16: Dr. Rori Alter on Incontinence in female powerlifters, Anatomical considerations in belt sizing, The pelvic floor & Bracing | Sponsored by Boomerang Energy 43:48

5+ y ago43:48

43:48

In this episode Dr. Rori Alter talks about her background in powerlifting and Physical Therapy. Rori covers the anatomical variation in determining belt size for powerlifters, the different mechanisms for latching belts, how tight to wear a belt, the valsalva maneuver, incontinence in female powerlifters, prevalence of incontinence in males, streng…

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Episode 15: Jeff Bramhall on RPR, Neurological changes, Survival mode & Compensation patterns I Sponsored by Boomerang Energy 1:06:22

5+ y ago1:06:22

1:06:22

In this episode Jeff Bramhall talks about his background in massage therapy, Reflexive Performance Reset & Be Activated. Jeff covers what RPR is, understanding differences in biomechanical changes vs neurological changes, performances vs survival mode, If we should even care about placebos, compensation patterns, Implosion and explosion, how the bo…

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Does This Patient Have a Severe Snake Envenomation? Interview with Dr Charles Gerardo 11:22

5+ y ago11:22

11:22

Dr David Simel discusses Does This Patient Have a Severe Snake Envenomation? with Dr Charles Gerardo

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Episode 14: Justin Ochoa 52:46

5+ y ago52:46

52:46

In this episode Justin Ochoa talks about his background in personal training and running a gym, what starting a gym looks like behind the scenes, how to create athlete and customer buy in, minimizing to the essentials in equipment selection, dealing with overhead, adding multiple revenue streams and Justin's speaking opportunity at the Arnold. The …

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Episode 13: Jim Elli 36:52

5+ y ago36:52

36:52

In this episode Jim talks about his background in personal training, how to develop as a strength coach, how to find a mentor, ways personal trainers can grow their business, quality characteristics in coaches, how to develop your own training systems, biases in coaching and the benefit to listening to athlete feedback in programming. The Complete …

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Episode 12: Sean Noriega 45:12

5+ y ago45:12

45:12

In this episode Sean Noriega talks about his his background in sports and the transition into powerlifting, The downsides to hyper specific programming at a young age, How high can we push the ceiling with elite athletes & what does this take, What Sean’s warm up routine looks like, Some anatomical considerations in exercise selection, Queuing for …

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Episode 11: Jordan Syatt 28:30

6y ago28:30

28:30

In this episode Jordan Syatt talks about his time at Westside barbell, His days in Wrestling, How cutting for wrestling influenced his view on dieting now, Balancing life, work and performance, Advice for the general population, Things too many people are stressing over that are getting in the way of their progress and maybe some things they should…

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Episode 10: Jeff Moyer 56:20

6y ago56:20

56:20

In this episode Jeff Moyer goes down the rabbit hole, Jeff has his own podcast called down the rabbit hole where he is always sharing information about rather unconventional methods that many people may not know about. With that we had to have him on for ourselves to hear his collection of thoughts. Jeff covers: Earthing, the use of a Bioptron, Eff…

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Episode 9: Eric Helms 50:58

6y ago50:58

50:58

In this episode Eric Helms covers how to go about Identifying solid research articles, what he thinks are some promising new research articles, Identifying needs for movement selection & programming for advanced athletes advice, The science behind strength from hypertrophy vs and strength from neurological gains, how to apply Auto regulation, advic…

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Episode 8: Jason Tremblay 40:29

6y ago40:29

40:29

In this episode Jason Tremblay covers how The Strength Guys came to be, what data and metrics are valuable to track, uses for peak volume, how to apply progressive overload, the science behind speed training, specificity in powerlifting vs field & court sports, modifiable training factors such as volume, intensity, frequency, rest & duration), meet…

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Does This Patient Have Acute Mountain Sickness? Interview with Dr David Meier, Dr Tinh-Hai Collet, and Jesse McQuarters 15:59

6y ago15:59

15:59

Dr David Simel discusses Does This Patient Have Acute Mountain Sickness? with Dr David Meier, Dr Tinh-Hai Collet, and Jesse McQuarters.

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Episode 7: Mike Tuchscherer 50:19

6y ago50:19

50:19

In this episode Mike Tuchscherer covers emerging strategies, a method he created starting with a bottom up approach to training. He covers how to implement emerging strategies from developmental blocks to pivot blocks, how to count athlete exposures and time to peak, periodization models, athlete profiling & mindset, how far out from competition to…

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Episode 6: Adam Bisek 49:14

6y ago49:14

49:14

Adam Bisek is a personal trainer and nutrition coach. He has been in the industry for around 14 years and has a history as a physique competitor. In this podcast Adam covers his thoughts on industry certifications, where he starts when a client comes to him, calculating caloric needs and macronutrient distribution, differences in general population…