Stories about one woman's navigation, survival and healing within the biased rules and gender expectations of a masculinized, patriarchal society.
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Eva After Podcasts
Cutting through the complexity of health and fitness research, Leo & Eva brings you the latest scientific discoveries—decoded for everyday life. We break down cutting-edge studies from the world’s top universities, making them easy to understand and apply. No jargon, no fluff—just real science, simplified. 🎙️ New episodes weekly! 📖 Read more on the ORIEMS FIT Research Digest: https://oriems.fit/blogs/research-digest/ Subscribe now for evidence-based insights that actually matter! 🚀
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THE podcast that will cover topics about your health and hormones that your Doctors won't tell you so that you can release weight, regain energy, libido & return to feeling sexy and confident in your skin inside out!
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Host Alexandra Eva-May gets real about healing after heartbreak and thriving on the other side. Grab Alexandra’s book, Her Awakening: One Woman’s Journey to Healing After Divorce on Amazon! It’s a Best Seller!
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The Health Sessions covers all aspects of health in a fun laid back manner. We connect with leading global health and wellness experts to share the best of the latest science and thinking, empowering people to turn their health and lives around.
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Eva Nagy created The Joy of Being You to inspire women with stories of hope and transformation. After struggling to let go of the past, repeatedly trying to fix it and feeling stuck, she realized the key to change was focusing on the future she wanted to create. With the shift of her focus her life started to change as well. Through the podcast, she share conversations with women who have turned their lives around, even when things felt hopeless. These stories are here to remind you that no ...
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The podcast network that speaks to people with chronic illness, invisible illness, disability, and chronic pain. "Explicitly Sick Podcast" with Monica Michelle + "[Human]care Podcast" with Eva Minkoff Be Kind. Be Gentle. Be A Bad Ass. Hosted on Acast. See acast.com/privacy for more information.
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How many prescriptions do you take daily? Is there a void in your body you try to fill with vitamins because you aren't getting the needed nutrients your body needs How are you filling other voids in your life? After filling thousands of prescriptions, this pharmacist knew there was more to a person's health than the medications prescribed by doctors. How healthy are you? Are you supplying nutrients to your mind, body, and spirit? Are you in need of healing that medication on this earth cann ...
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Chronicles of our adventures as siblings living together for one year as adults after over ten years of living independently. Drama, laughs, and home demolition abound.
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Channel about Language exchange, daily talk, spiritual and inspiring quotes. Most of my podcast would be broadcasted in English and few of them in Indonesian.
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Wondering how to deepen your friendships and other relationships through an antiracism lens? Listen as two friends choose to take on the cross racial work of racial healing after recognizing that their work friendship wasn’t real at all. Eva and Jason put their professional diversity, equity and inclusion chops to the test in this series of fun, intentional and sometimes difficult conversations.
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So many of us seem to be scrambling to understand where the world is heading. Decade-old certainties seem to crumble before our eyes. Perhaps we are reaching the moment that Karl Marx predicted when all that is solid melts into air. But don’t panic. In their brand-new podcast, Future Discontinuous, hosts Misha Glenny and Eva Konzett are seeking out some of the brightest minds on the planet to help you navigate your way through this uncharted ocean. We will learn whether technology really can ...
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Hear the real-time stories of people who have undergone plastic surgery and aesthetic or elective treatments. What drove them to move forward? How did they choose the right doctor? What do they wish they had known before they started?
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Many have dreamed to enter veterinary medicine, and at the same time so many veterinary professionals love the field but feel "stuck" in their careers. Vet Life Reimagined was created to show that there are more possibilites than we often realize. Each week, host Dr. Megan Sprinkle, sits down with veterinarians, veterinary technicians, students, and leaders who share their real stories - the detours, doubts, and discoveries that shaped their career paths. The podcast is a space to explore wh ...
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Reset Your Life: Healing Through the Chaos is a personal growth and mental health podcast for burned-out, overwhelmed women who feel stuck, exhausted, or caught in a constant state of pressure, emotional overload, and survival mode. Hosted by life coach Eva Rodriguez, the podcast focuses on burnout recovery, nervous system regulation, emotional regulation, and personal reinvention. Each episode helps women understand what's happening beneath the surface when they feel overwhelmed, emotionall ...
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20 years after walking off of the Red Carpets of the world, Steve Kmetko is back behind the microphone and talking to the biggest stars of Film and TV, along with some stars that we haven't seen in a minute. Steve is STILL HERE HOLLYWOOD, and this time he's sticking around.
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Two nerds return to the groundbreaking show Neon Genesis Evangelion after its re-release on Netflix. 20 years after their initial watch, what do they think of it? How have their perceptions of the series changed?
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If you've asked a doctor "Why is this happening to me" and the answer is "We don't know," we want you to remember, that doesn't have to be the end of the line. Our mission here is to learn how to use all types of medicines so we can stop thinking the answer is the diagnosis. You have a choice to go beyond. This is an inclusive conversation. You'll hear insights from doctors, tips from practitioners, and stories from people just like you, who are frustrated with the status quo of the health i ...
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Motherhood can be totally chaotic and overwhelming, but learning how to keep strong, fit, and safe during pregnancy and after baby shouldn’t be!But let’s be real here mom's...finding the time in your busy life to explore all the mom fitness influencers on IG, FB, or YT is nearly impossible, and how do you know if what you are searching for is the most up-to-date and credible information out there?Join Daisy Andrea Bravo, Pregnancy and Postnatal Fitness Coach as she interviews the most truste ...
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The Big Move is a podcast started by Em Roberts, content creator, podcast host/consultant and mother of 2. Inspired by Em’s Big Move from NYC to London in 2017, her show has become a platform to showcase the inspiring women in her network. From international entrepreneurs to authors and industry experts, Em talks with some of the most motivated women out there - digging into their success stories around making moves, career transitions and pivots, and evolving and growing in motherhood.
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This is the official Podcast of the ERNST Training School, a researchers' network related to raise awareness on the Second Victims phenomenon and support Healthcare professionals. In this series of podcasts we will focus on talking about specific strategies used in healthcare organisations for improving healthcare professionals’ resilience and support after an adverse event occurs.The ERNST, European Researchers' Network Working on Second Victims, is one of the Actions of COST, the European ...
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My wife, Eva and I, Vic Zarley, are songwriters. We each had written many songs before we met each other and continued to write songs once we were married. After our marriage, we found that often God would use each of us to write a song together. I would be working with the guitar on some interesting chord progression while humming, thinking, "Where did this come from?" and Eva would stop me and say, "I've got lyrics. Play what you were doing again." Often the lyrics are practically dictated ...
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“Giving a voice to the Voiceless” Join us as we address everyday life behind the wall, We’ll touch different topics related to being incarcerated. You’ll hear occasional interviews from different inmates, discussions about love and life, inmates may call to just to share their thoughts, experiences or artistic expressions.
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Welcome to Unseen to Unstoppable,where resilience meets ambition and real stories fuel transformation. Hosted by entrepreneur, real estate investor, and coach Eva Angelina Romero, this show dives deep into the moments most people never see — the struggles, the setbacks, the growth, and the grit behind every success story. Our guests are leaders, dreamers, builders, and fighters who took something ordinary and turned it into something unstoppable. Here, we don’t just talk about success. We un ...
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All That Can Be Shaken by Essie Collins (a pseudonym) is a moving true story of a family's struggle with a tragedy that shakes their lives and their faith. Essie's idyllic life is torn apart when her once joyful and exuberant husband, Stephen, is stricken with a deep depression. His suicidal tendencies force Essie to seek professional help. After shock treatment and a barrage of medications, Stephen becomes severely mentally ill, diagnosed as bi-polar and schizophrenic. Essie's story will ta ...
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The latest news from around Queensland
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Awards Magnet, a Gold Derby podcast, is your No. 1 source for expert predictions, interviews with celebrity contenders throughout Oscar and Emmy seasons, and curated news analysis. Subscribe to Awards Magnet for weekly episodes and listen to what the New York Times called one of the five best podcasts for Hollywood's awards season. Please email us your questions and comments at [email protected].
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Leaving the doctor’s office it’s normal to ask your spouse or friend or Mom or daughter, “What just happened? What did he say, exactly?” or perhaps a dozen or more other questions regarding the new diagnosis. The visit to get the biopsy results went so fast. You heard, "So, it's Cancer" and then everything after that went blank. This is a podcast dedicated to that moment, that feeling, that problem, and all that it entails. The show hosts (three cancer sub-specialists and a normal guy) will ...
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They were adulterers, murderers, mistresses, religious zealots, thieves, and traitors. They were queens, wives, mothers, young, and old. What binds the women together in this podcast is their legacies. These are women who were known during their lifetimes or reinvented after their deaths as wicked women. The lenses of history are often gendered, damning women for some of the same actions that men have been lauded for. The nuances surrounding the women in this podcast were removed in exchange ...
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Three sassy Kiwi women 'get on top' of all the issues of the week. Some of the issues aren't even issues at all but crikey they make for a good yarn.
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A film podcast from the team behind The Skinny magazine, looking at the wide world of The Movies.
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Follow on any major podcast platform. This is about encouraging stories and lessons to lead you to successful destinations along the path of life. The power of your life is in your words and your thoughts, so chose them well and give life by thinking and speaking them well of others too. Be a life giver and a life changer. Let it begin in you. I'm speaking directly to you regardless of who you are or how old you are, from my heart to yours. My testimony in this life is faith. When I truly su ...
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A weekly discussion of current affairs in China with journalists, writers, academics, policymakers, business people and anyone with something compelling to say about the country that's reshaping the world. Hosted by Kaiser Kuo.
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Breast Cancer Stories is about what happens when you have breast cancer, told in real time. Whether you’ve just been diagnosed with breast cancer or love someone who has, this podcast is here to help you through the shock of diagnosis and treatment. After her mother died, Dr. Tita Gray found a lump and called her doctor at UCLA, but the earliest appointments were two months out. She frantically called around for a doctor who could get her in ASAP for a biopsy. Luckily, St. Mary's in Long Bea ...
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Borderline Salty is a weekly podcast hosted by Carla Lalli Music and Rick Martinez. After years of helping each other improve recipes, solve cooking conundrums, and come up with delicious new ideas, they’ve become experts in the kitchen and beyond. Now, they’re ready to help others become better, smarter, happier cooks. Listen to new episodes of Borderline Salty by Pineapple Street Studios every Tuesday starting April 12.
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Welcome to the Period Recovery podcast. Here is where your host Cynthia Registered Dietitian Period Recovery expert, will discuss the reality, ups & downs & life-changing journey of getting your period back and finding balance with food, body & exercise. After overcoming missing period issues of her own, Cynthia started to help women across the world get their periods back for good & restore their health & fertility through her unique methodology for period recovery. Cynthia breaks down the ...
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Join Steve (Groot_In_London *Instagram/Facebook*), and Eric (thor_is_worthy_cosplay *Instagram/Facebook*) while we travel into the realm of Cosplay and Comic Cons, and events alike! and help us take our idea of Collaborated Cosplay to the next level! We are baby cosplayers with less than 2 years attending conventions and only have been to 3 Comic Cons, and a handful of smaller events and movie premiers. Eric is starting to become known more for his work working skills, which he has put to us ...
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Listen as your hosts, hardworking cousins and best friends Rickquetta aka Smillee B, and Eva G bring their authentic thoughts, vulnerability, and humor to even the trickiest subjects in the She Bold Crew Podcast. Sharing their personal experiences and practical advice on tackling the real-life challenges we all face while exploring interesting conversations around life lessons. Your hosts provide actionable advice and real-world guidance to empower, educate, and inspire listeners. Shining a ...
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Hosted by former telly bird from the 90s, Sarah Cawood and Louise Mitchell, not Telly Bird but normal life bird, this podcast explores all things MIDLIFE. Every week the girls chat to a lineup of fabulous guests to discuss hormones, perimenopause, relationships, sex, health, wellbeing and much more, all whilst diving deep into the highs and lows of their midlife journey’s and and exploring their sometimes hilarious Hormonal Horror Stories and Meno Moments! Hosted on Acast. See acast.com/priv ...
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The AFSA Extra Credit Podcast is a quick take on the consumer credit industry from the professionals who work in it every day.
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1. Todd Dulaney - Cry Out 2. Dr Tumi - Jesus youre my life 3. Victor Thompson - Not moved 4. Linda Gail - I Shall Declare the Works of the Lord 5. Mark Ayers - You Were There 6. Mark Ayers - You Were There (Reprise) 7. Yolanda Stith & Strong City - Restore and Break Open Prophetic Intercession and Decree 8. Davy Flowers - You 9. Eva Crabb - Revive Us 10. Cimorelli - “Way Maker” (Acoustic Worship Cover) 11. Caleb Carroll - Authentic Love 12. Dr Tumi - Healing in Your Glory 13. DulaneyLand Mus ...
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Latin music is ascending in the U.S., and, in some surprising ways, much of the story behind the trend begins in Texas. On Viva Tejano, host J.B. Sauceda talks with legendary tejano artists and well-known tejano music fans about how the music has shaped their lives. It’s a nostalgic journey and a close look at the influences behind many of today’s biggest acts in música Mexicana. Audio subscribers to Texas Monthly can listen to episodes one week early, and get access to exclusive bonus mater ...
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Welcome to "Know The Scene" with Justin Dionne, your ultimate guide to arts and culture in the greater Lake Norman area. Join us on WSIC radio on Tuesdays from 4pm to 5pm, as we explore local theatre productions, discover new and delightful restaurants, and highlight all the exciting events celebrating arts and culture in our vibrant community. Get ready to immerse yourself in the creative pulse of the region, all with the passionate insights of our host, Justin Dionne, Executive Director at ...
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The Writing Podcast was founded in late 2014 in the wake of The Self Publishing Roundtable's final host stepping down from the show. Adam and Lindsay (the newest hosts of SPRT at the time) decided it would be best to branch off into a new show rather than continue with one in which all original hosts and owners were no longer involved. So what are the similarities and differences between this podcast and the old? I am glad you asked, convenient narrator. Like Adam and Lindsay's prior show, t ...
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John 16:12-13 12 I have yet many things to say unto you, but ye cannot bear them now 13 Howbeit when he, the Spirit of truth, is come, he will guide you into all truth: for he shall not speak of himself; but whatsoever he shall hear, that shall he speak: and he will shew you things to come I have the SPIRIT OF TRUTH in me and I will tell you and teach you what I hear from heaven. From the start was I a healer but on my way under GOD have I been a Prophet. I have a very close relation with GO ...
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Welcome. The purpose of this podcast and it's blog is to help educate and empower those who have or had a loved one in prison. Raising awareness one story at a time. Did you know that the chances are very high that someone you know has had a loved one incarcerated? Or maybe you are part of the millions of people in the US population who has had a loved one in the prison system? This Podcast is for you. Indirectly we are all affected, and if you have a loved one in prison you are probably doi ...
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Period, Sis the series presents Period Sis podcast. Every Wednesday host Mandii B will be joined by a guest to discuss taboo conversations that take you from the bathroom, bedroom, and the hospital room. After a successful Season 1 with over 80 episodes of vulnerable and jaw-dropping tales of womanhood, Season 2 has finally arrived and we are joined by some incredible women who vulnerably and often hilariously share their unique journey through womanhood discussing topics like PCOS, Toxic sh ...
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Can You Really Lose Belly Fat Without Exercise? Why Was Belly Fat So Hard to Lose — Even After How Hard You Tried ?
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Can You Really Lose Belly Fat Without Exercise? Why Was Belly Fat So Hard to Lose — Even After How Hard You Tried ? A German university study tested this idea in adults over 70. The research was led by Professor Wolfgang Kemmler. He works at FAU Erlangen-Nürnberg University in Germany. It is a public, government-funded university. Participants did …
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Can Electrical Muscle Stimulation Help Stiff, Weak Neck & Shoulder Muscles?
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Ever felt your neck move better before the pain fully disappeared? What if muscle activation matters more than pain signals? A Canadian hospital study tested electrical muscle stimulation on stiff neck muscles. The results surprised even the researchers. After just 6 weeks, neck and shoulder movement improved in real patients. Some gained up to 25 …
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Our editors discuss their predictions for the Golden Globes. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Gold Derby
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How to Rewire Your Brain for a Fresh Start: Subconscious Reprogramming
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Starting over shouldn't feel this hard, but for so many busy, burned-out women, it does. In this episode of Reset Your Life, Eva breaks down why change feels exhausting even when you know what to do, and why willpower, motivation, and "positive thinking" often aren't enough. If you've ever felt stuck in survival mode, trapped in overthinking, or un…
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Eric Olander: After the Maduro Capture — Assessing China's Real Exposure in Venezuela
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This week on Sinica, in a joint episode with the China-Global South Podcast, I speak with Eric Olander, host of the China Global South Podcast and founder/editor-in-chief of the China-Global South Project. In the early hours of January 3rd, U.S. forces carried out a coordinated operation in Venezuela that resulted in the capture of President Nicolá…
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Why Slowing Down Feels So Hard (And Why Your Body Needs It In Getting Your Period Back) With Caitie Corradino
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For our first episode of the year Cynthia has invited Caitie Corradino to discuss the importance of slowing down in life, particularly in relation to body image and self-care, even though it is very uncomfortable. Caitie compares slowing down in this way to what it might feel like to sit in fire. This is a very painful thing to overcome. They explo…
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Uncovering the Radical Legacy of Disability Activist Ed Roberts with Biographer Scot Danforth
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Uncovering the Radical Legacy of Disability Activist Ed Roberts with Biographer Scott Danforth Keywords Ed Roberts, disability rights, activism, biography, independence, community, technology, publishing, women in activism, accessibility Takeaways Ed Roberts was a pivotal figure in the disability rights movement. His activism began at UC Berkeley w…
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Episode 87: Lymphatic Drainage & The Body–Lymph–Soul Connection Every Woman Needs to Understand with Marisa Mohammed
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If you’ve ever felt puffy, swollen, inflamed, heavy, or like your body is holding on no matter what you do, this episode will connect some very important dots. In today’s conversation, Monika sits down with Marisa Mohammed, Registered Massage Therapist and founder of La Mar Wellness, to explore the powerful — and often overlooked — role of the lymp…
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She was born into show business royalty, made her film debut at just 11 weeks old, and grew up surrounded by legends like Noel Coward, Vivien Leigh, Laurence Olivier, and more. On this episode of Still Here Hollywood, Steve Kmetko sits down with the luminous Juliet Mills, the beloved star of Nanny and the Professor, to trace a life and career that …
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The 1978 musical Evita introduced Eva Perón to a global audience, turning her life into a dramatic narrative of ambition, devotion, and power. Songs like “ Don’t Cry for Me Argentina” helped cement an image of Eva as a near-mythic figure: a woman who rose from obscurity to become the emotional heart of a nation. Behind the music was María Eva Duart…
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I Can’t Turn My Head Without Pain — Can EMS Instantly Unlock Neck Movement?
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Ever felt your neck suddenly move better after just one session? What if tight muscles, not joints, are blocking your neck movement? A hospital study tested this on real neck and shoulder pain patients. They used electrical muscle stimulation, also called EMS. Results were measured immediately after one session. Neck side-bending range increased si…
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AVMA President on the State of Veterinary Medicine and Its Future | Michael Q Bailey
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Send us a text In this episode of Vet Life Reimagined, AVMA President Dr. Michael Bailey, shares his powerful career journey from childhood dealing with dyslexia and doubting adults to becoming a national leader in veterinary medicine. We discuss the future of the profession, the importance of diversity of thought, how the Tuskegee study shaped his…
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Can Electrical Stimulation Calm Burning Nerve Pain in the Toes?
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Burning, hot, or electric sensations in the toes are often blamed on nerves. But research suggests the tissue environment around nerves may matter more. In this episode, we break down a UK university systematic review analyzing 7 clinical studies on electrical stimulation for foot and lower-limb conditions. Some studies reported 50–60% tissue impro…
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Can Activating Foot Muscles Reduce Heel Pain? Harvard-Linked Sports Medicine Research Reveals a Hidden Foot Weakness
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Did you know weak foot muscles can increase heel pain risk by changing your arch? 👣 What if activating those muscles changes how your foot handles every step? Sports medicine researchers found foot muscle fatigue increased arch collapse significantly. This collapse is measured as navicular drop, a known heel pain risk factor 📉 That finding alone su…
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Michael Brenes and Van Jackson on Why U.S.-China Great-Power Competition Threatens Peace and Weakens Democracy
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This week on Sinica, recorded at Yale University, I speak with Michael Brenes and Van Jackson, coauthors of The Rivalry Peril: How Great-Power Competition Threatens Peace and Weakens Democracy. Their argument is that framing the U.S.-China relationship as geopolitical rivalry has become more than just a foreign policy orientation — it's a domestic …
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From 'Sinners' and 'Dracula' to 'One Battle After Another' and 'Train Dreams' we pick the best in movies from 2025
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Gold Derby editors share their Top 10 films of 2025. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Gold Derby
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Did you know foot blood flow can increase 3 times without walking?
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Did you know foot blood flow can increase 3 times without walking? What if this explains why foot pain stays when you sit too long? A 2024 UK study measured real blood flow in the ankles. Researchers used electrical muscle stimulation through the feet. During stimulation, ankle blood flow increased about 300%. That means blood moved three times fas…
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Can People With Knee Pain Really Stick With EMS Training?
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85% adherence is rare in knee rehabilitation. Could electrical muscle stimulation really be that practical for people with knee pain? A UK research team reviewed 15 clinical trials involving 922 adults with knee osteoarthritis or post-knee surgery. They examined how consistently people actually used EMS in real clinical settings. The finding surpri…
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Is Knee Pain Reduced More Effectively When EMS Is Combined With Active Movement?
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Can gentle electrical muscle stimulation help knee pain without heavy exercise? A clinical trial suggests the answer may surprise you. In a 12-week study, 42 women aged 44–85 took part. They all had knee pain risk or movement difficulty. Some used EMS while moving their legs gently. Their knee pain dropped by 11.9 points on a standard pain scale. T…
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How to Create a Vision Board That Actually Works in 5 Simple Steps
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Looking for vision board ideas that actually work — not ones that feel overwhelming or unrealistic? In this episode of Reset Your Life, we break down how to create a vision board that actually works in 5 simple steps, even if you're burned out, starting over, or craving clarity. This episode goes beyond surface-level dream board inspiration and exp…
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How to Reset Your Life When You're Burned Out and Ready to Start Over
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Feeling burned out, overwhelmed, or stuck in survival mode? If you've been thinking "I can't do another year like this," this episode will help you reset your life and start over in a grounded way. In this first episode of Reset Your Life, your host Eva Rodriguez breaks down what burnout actually looks like, how it impacts your nervous system and d…
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Reset Your Life: A Podcast for Burned-Out Women Ready for Real Change
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Reset Your Life: Healing Through the Chaos is a podcast for burned-out and overwhelmed women who are ready for real change. Hosted by life coach Eva Rodriguez, this podcast is for smart, high-achieving women who look fine on the outside but feel exhausted, overstimulated, or stuck on the inside. If you are tired of holding everything together, runn…
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Episode 50 Confess and Restore Your Health Like David
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What was the key to regaining Davids health? What is a key to regaining your health? Have you ever felt you had no health left in your body or soundness of bones? He mentions the results of what he was doing lead to wounds festering. He was brought very low, mourning, back full of searing pain, feeble, crushed and groaned anguished in heart. His li…
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Can Home EMS Really Improve Knee Pain and Function? (Even Without Gym Exercise)
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Can muscles really improve knee function without gym exercise? What if electricity did the work instead? That question surprised Irish researchers first. Then the results surprised them even more. Adults aged 55–75 with knee osteoarthritis joined the study. Some used home electrical muscle stimulation. Others did traditional knee exercises. The EMS…
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Could EMS Training Actually Outperform Standard Knee Rehab?
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What if knee pain improved more with electricity than physiotherapy? And what if it happened in just 20-minute sessions? A German university tested this idea in people with knee pain. The study lasted seven months and used real patients. Pain scores improved 30% with electrical muscle stimulation. Standard rehab improved pain by only 12%. That diff…
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Episode 86: What I Did to Prepare My Body for Pregnancy at 35+ (Hormones, Metabolism & Fertility Support That Actually Matters)
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In this deeply personal solo episode, I’m sharing exactly what I did to prepare my body for pregnancy as a woman 35+ navigating hormonal shifts, subtle cycle changes, and labs that were technically “normal” but not optimal. After announcing my pregnancy on Instagram, I wanted to pull back the curtain on the work that led me here because it’s the sa…
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Spencer Garrett -"That Actor From All Those Things"
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For more than 30 years, Spencer Garrett has been one of those actors you instantly recognize, even if you can’t place exactly where you’ve seen him. In this episode of Still Here Hollywood, Spencer opens up about the working actor’s life, aging in the business, finding purpose, and what it really means to be “that guy from that thing.”Spencer share…
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2026 Veterinary Trends: Balancing Innovation, AI, and Cultural Shifts
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Send us a text In this special episode of Vet Life Reimagined, we look toward the horizon of 2026 with a distinguished panel of industry leaders to explore the shifts facing our clinics, teams, and the industry at large. Resources: Video episode on YouTube Candise Goodwin Dr. Michael Bailey Dr. Jennifer Quammen Dr. Jen Quammen’s previous episode on…
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Can deep belly fat change even when the scale barely moves?
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Can deep belly fat change even when the scale barely moves? A medical study found the answer surprised many researchers. In healthy adults, deep visceral fat dropped about 16–17% in just four months. At the same time, body weight changed only around 2–3%. That means something important changed inside the body first. The scale stayed quiet, but deep…
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Can You Really Lose Belly Fat Without Living In The Gym?
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Can Muscles Talk To Fat Cells Using Gentle Electrical Pulses? ⚡🤯What If Your Body Could Activate Hidden Fat-Burning Signals Without Exercise? Can muscles talk to fat cells using gentle electrical pulses? ⚡🤯What if your body could activate hidden fat-burning signals without exercise? Researchers used Electrical Muscle Stimulation (EMS) on adults wit…
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Can Muscles Be Activated to Reduce Waist Size Without Exercise?
22:49
22:49
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Can sitting all day quietly make waist size harder to control? And what if muscles could still be activated without gym workouts? A German university study followed people who barely exercised. They tested short muscle-activation sessions. Only 20 minutes once per week. After 6 months, waist size dropped by ~1.5%. No running. No gym. No cardio prog…
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Can Measurable Pain Reduction Really Happen Within Just One Week of Electrical Stimulation?
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Why does sciatic pain keep coming back after a full workday? Why does sitting feel worse than standing — even when scans look fine? Why do some electrical treatments feel useless, while others feel different? If you work at a desk, you’ve probably asked at least one of these. Here’s a surprising fact: Chronic sciatic pain often starts in the lower …
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Paul Triolo on Nvidia H200s, Chinese EUV Breakthroughs, and the Collapse of the Sullivan Doctrine
1:24:50
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Happy holidays from Sinica! This week, I speak with Paul Triolo, Senior Vice President for China and Technology Policy Lead at DGA Albright Stonebridge Group and nonresident honorary senior fellow on technology at the Asia Society Policy Institute's Center for China Analysis. On December 8th, Donald Trump announced via Truth Social that he would ap…
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Best of TV 2025 'Pluribus' or 'The White Lotus'? 'Cobra Kai' or 'The Traitors'?
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Gold Derby editors nominate the best shows, moments and episodes from the past year. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Gold Derby
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Missing Periods for Active Women: Gemma's Story of Surrender, Rest, and Real Health
46:21
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You don't have to DIY period recovery. In this podcast episode, Gemma Atkinson shares the journey of regaining her period, discussing the challenges she faced over 10+ years, the importance of support, and the transformative power of self-acceptance. She reflects on how her life has changed since embracing a more flexible and nourishing approach to…
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Can Muscle Stimulation Support Sciatic Nerve Recovery, Not Just Pain Relief?
25:48
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Why do some muscles stay weak even after sciatic nerve pressure is removed? A hospital study found muscle signals may recover slower than pain itself. That surprised researchers studying people after sciatica surgery. Because nerve pressure was gone, yet movement still struggled. So researchers tested something different during walking. They used e…
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Episode 49 Last Words Heard Before Ending Life
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The Prescription for Speech can be a hard one to take. Our words can bring life or death. In this episode, Eva asked the question: What words were spoken to a person before they ended their life? This is not easy to talk about or try to figure out. She hopes that in 2026, the suicide rate will be down, and possibly how we speak to one another can h…
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Flashdance leading man Michael Nouri sits down with Steve Kmetko for a wide-ranging, funny, and unexpectedly emotional conversation about his decades in Hollywood — from Goodbye, Columbus and Flashdance to Broadway, Victor/Victoria, Yellowstone, and beyond.Michael looks back on the night the acting bug bit him in a high school Gilbert & Sullivan pr…
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Episode 85: Why Weight Loss After 50 Isn’t About Willpower — It’s About Hormones & Metabolism with Lori Balue
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If you’re over 50, eating healthy, staying active, and still gaining weight, this episode is for you. In Episode 85 of The Balanced Body Podcast, I’m joined by Lori Balue, Certified Functional Diagnostic Nutrition Practitioner, who lost 100 pounds naturally after 50 and now helps women rebalance their hormones, repair their metabolism, and achieve …
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What 2025 Taught Us & How Vets Can Step Into 2026 (Mel Barham & Sonja Olson)
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Send us a text In this special end-of-year episode, host Dr. Megan Sprinkle is joined by returning guests Dr. Melanie Barham and Dr. Sonja Olson for an honest, grounding conversation about reflection, mindset, and what veterinary professionals can carry into 2025. Rather than predictions or resolutions, this episode focuses on perspective—what felt…
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Can Electrical Muscle Stimulation Help Muscles Reconnect After Sciatic Nerve Injury?
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Why does pain start in the back, then move to the thigh, leg, or even toes? What if the real problem isn’t pain, but muscles failing to switch back on? Many people feel pain in the lower back first. Then it travels into one buttock. Soon it spreads down the thigh. Later it reaches the lower leg. Sometimes it even reaches the foot or toes. This patt…
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Is EMS useful for people with long-lasting (non-acute) low back pain?
34:06
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Why does back pain stay, even when people do the right exercises? A university study asked this exact question. Researchers wondered if pain was the real problem at all. They looked instead at how the lower back actually moves. The study focused on long-lasting lower back pain, not fresh injuries. People followed the same exercise program. One grou…
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Are Deep Back Muscles the Missing Link in Long-Lasting Lower Back Pain?
36:19
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Why does back pain keep coming back, even when treatment seems to work? What if pain isn’t the real problem? Many people feel less pain but still move poorly. That confuses doctors and patients alike. So researchers asked a deeper question. What if key muscles stop working properly? This study focused on older adults with long-lasting lower back pa…
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Is Pain Reduction Linked to Muscle Activation Rather Than Rest Alone?
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Why does back pain keep coming back even after doing the right exercises? What if the problem isn’t effort, but muscles that never fully switch on? That question stopped many people mid-scroll. It also stopped university researchers. Because pain often returns without warning. Even when scans look normal. Even when exercises are done correctly. So …
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Why does back pain or sciatic pain keep coming back, even after exercise and therapy?
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Why does back pain or sciatic pain keep coming back, even after exercise and therapy? That question stops many people mid-scroll. It also stopped university researchers. Because pain often returns without warning. Even when scans look normal. Even when exercises are done correctly. So researchers looked deeper. Not at nerves first. But at hidden sp…
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What Happens Inside an Injured Nerve When Electrical Muscle Stimulation Is Applied?
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Can electrical muscle stimulation really help injured nerves recover, not just muscles? That question stopped scientists from scrolling and pushed them to study deeper. Because sciatic nerve injuries affect millions and recovery is often slow. So universities reviewed years of real nerve regeneration research. Not ads. Not opinions. Real studies fr…
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It's Judgement Day for 'Avatar: Fire and Ash"
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Plunge into our deep dive discussion of James Cameron's 3rd trip to Pandora Gold Derby editors break down key plot points from Avatar 3 and debate the movie's awards prospects. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Gold Derby
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