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Vicky’s Food Therapy

Vicky Tsoleridis

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"The Lion is most handsome when looking for food" - Rumi Come and join Clinical Nutritionist, Vicky on her search for eternal health, discussing controversial as well as everyday topics. Through her podcast she will share her experiences with patients in clinic that may assist listeners, great advice on health and reviews on new products as well as her own thoughts on relevant issues. Topics include family food, general health and wellness, kids health, cancer nutrition, reproductive and sex ...
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Billboard's Keith Caulfield (Managing Director, Charts and Data Operations) and Katie Atkinson (Executive Digital Director, West Coast) offer weekly Billboard chart breakdowns, discuss the hottest music news and cover the year’s biggest musical events. Casual pop fans, chart junkies and everyone in between are invited to this weekly half-hour discussion.
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Elevated is a unique Radio Pulpit show that uplifts, empowers and celebrates victories in Christ with the talented Jenna-Leigh Bilong as the presenter. It will uplift your spirit and empower you through the Word of God. The highlight of the show is the powerful testimonies shared by guests.
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(0:00) intro & preview (3:16) special shot out and why mentorship of up and coming rappers is important (10:42) what did we think of the new Mobb Deep album??!?!! (18:05) Mass Appeal is the gift that keeps giving; what else do they have planned for the year (28:38) Tyler The Creator gets into it with his own fans (45:15) 10 Songs where D'Angelo smo…
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Sabrina Carpenter, Chappell Roan, Brandi Carlile, Doechii, Nicole Scherzinger and more are set to unveil the nominations for the 2026 Grammy Awards during a livestream on the Recording Academy's YouTube page that begins at 11 a.m. ET on Friday morning. On the new Billboard Pop Shop Podcast, Katie & Keith are talking about the nominations livestream…
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A timeless conversation with Tikae Maestro, a visionary shaping a worship sound that echoes across generations. Rooted in faith and driven by purpose, Tikae blends African expression with soulful worship to inspire hearts and future creatives. We dive into legacy, calling, and the sound that God is birthing for this generation - including his power…
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(0:00) intro & preview (4:17) we dive into discussing Outkast's 'Stankonia' album on its 25 Year Anniversary: where does it stand in their discography, how did it first strike us at the time of its release, our favorite tracks & more (40:20) Happy DOOMSDAY!! We discuss the legacy of one of hip hop's true late greats; what were our favorite collabs …
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On the new Billboard Pop Shop Podcast, Katie & Keith are chatting about Ariana Grande kicking off the 'Wicked: For Good' press tour by sitting down with Evan Ross Katz on his 'Shut Up Evan' podcast. In the 45-minute-plus conversation, Katz asks what Grande's relationship is with mentorship -- and that's when she shouts out the triumvirate of pop su…
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In Parshat Lech Lecha, we meet Avram, the first believer and influencer of the ONE G-d. Avram is asked to leave everything, family, familiarity and fame behind to go to go into the great unkown. Why was G-d asking him to leave everything behind? In this class, we learn about the courageous journey of Avraham, the first to reveal G-d’s oneness in a …
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Ahead of his new album Whatever's Clever!, Charlie Puth has been testing out some of his new material during a 16-show residency across Blue Note New York (Sept. 25-28) and Blue Night Los Angeles (Oct. 16-19), bringing jazzy reimaginings of some of his biggest hits to the legendary jazz club stage. Billboard was inside the final Los Angeles concert…
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On today’s episode, we have Thulani Ngwenya, a wellness and spiritual coach, author, and founder of AltarPOS — a faith-based platform transforming how communities give and support one another. He shares how faith and technology can work together to keep Ubuntu alive, showing that even as giving becomes digital, compassion remains at the heart of it…
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In a crowded pop landscape, three of today’s top pop stars -- Dua Lipa, Chappell Roan and Sabrina Carpenter -- are all in the thick of buzzy tours, and they’re each finding their own way to break through the noise. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Billboard
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Caitlyn De Beer, bestselling author, life coach, and motivational speaker, shares how surrendering our brokenness to God creates a beautiful picture of resilience for our children, and a roadmap for finding peace that only comes from Him. Through her journey—from studying psychology to coaching 600+ women across 13 countries—she reveals the power o…
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(0:00) intro & preview (1:40) ICE in Chicago (3:43) what did we think of Diddy's 50 month sentence?? (10:55) who would we like to see perform a Tiny Desk concert that hasn't done so already? (18:19) what artists did we have to come around on that we didn't like initially? (41:24) we review and discuss "The Mouse & The Mask" by Danger Doom on its 20…
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Johannesburg-based recording artist and worship leader Bafundzie joins Elevated to share her powerful testimony and passion for ministry. From her beginnings in opera to leading worship at Yonder Worship Center and Jesus This, Jesus That, Bafundzie's music carries anointing and authenticity. She discusses he faith, musical journey and latest releas…
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(0:00) intro & preview (2:27) Deltron 3030's phenomenal live show (8:00) will the new documentary "In Whose Name" help Kanye West repair his image at all?? (21:10) Dame Dash sues and also calls for an end to certain beefs (27:38) Ian shares his list of the top 10 discographies in rap that made the internet really upset; did he get it right? (1:08:4…
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On Sunday night, Bad Bunny was announced as the headliner for the 2026 Super Bowl halftime show, and on the new Billboard Pop Shop Podcast, Katie & Keith are talking about the global superstar's status as one of the most popular musicians in the world and why he makes sense for TV's biggest stage. Oh, and we also address all those (completely false…
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Shame is called the master emotion. It binds us into debilitating, self-loathing beliefs that we are dammened. In this class, we explore the root of shame, which goes back to Adam and Eve's primordial sin. After Adam's fall, shame seeped into the fabric of humanity. Return or teshuva has the same letters as shame - boshet. The very core of Teshuva …
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(0:00) intro & preview (1:20) special shot out to Nic (4:23) Young Thug calls out Andre 3000 for not "putting on" younger artists; are established rappers under obligation to help out the younger generation? (33:27) Dame Dash has been in the hip hop news alot lately....could he be going out sad??! (47:43) what artists would we love to see do a coll…
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On the new Billboard Pop Shop Podcast, Katie & Keith are talking about Taylor Swift's unprecedented move of bringing the 89-minute project 'The Release Party of a Showgirl' -- which includes the premiere of the music video for the album's opening song, “The Fate of Ophelia,” as well as lyric videos for the other tracks -- to movie theaters instead …
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It’s no mistake that JADE’s debut solo album THAT’S SHOWBIZ BABY! is a thoroughly poptacular affair. “I live and breathe pop, I always have done,” she tells the Billboard Pop Shop Podcast (listen to her full interview, below). “I just am obsessed with it.” Learn more about your ad choices. Visit megaphone.fm/adchoices…
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(0:00) intro & previe (1:15) catchin' up and special shot outs (13:30) Mos Def AKA Yasiin Bey has issued a challenge to all the rappers out there (35:33) Okayplayer has named the "5 Must Hear Run The Jewels Songs"; did they get it right?? (43:36) we discuss the lost art of the album rollout & Mass Appeal's impactful year (53:42) we discuss Little B…
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On today’s episode of Elevated with Jenna-Leigh Bilong, we’re joined by Dene Cohen — a woman who has walked through the world of demonology ministry, all the way from South Africa to New Zealand. Dene shares her powerful testimony of faith, freedom, and God’s transformative work in her life. This conversation is raw, inspiring, and a reminder that …
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On the new Billboard Pop Shop Podcast, Katie & Keith are talking about their field trip for Oasis' night 1 concert at the Rose Bowl and all the elements that built to this moment and made it possible for the band to crack into their biggest American audiences yet. And of course, Oasis superfan Katie had to return for night 2, where she tells Keith …
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(0:00) intro & preview (4:45) are all Kendrick Lamar and Drake fans the same barring one significant difference?? (26:30) Kanye West's 'Late Registration' turns 20! We do a retroactive review, share what songs from it we feel are underrated and overrated, our favorite songs, and where its stands in Kanye's discography (51:26) Clowning The Culture: …
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On the new Billboard Pop Shop Podcast, Katie & Keith are talking about all the ways artists are carving out special moments for fans at their shows -- like Taylor Swift's acoustic set on Eras Tour or Kelly Clarkson's nightly Kellyoke cover in Las Vegas -- and why it's a win-win for everyone involved. The latest example: Jonas Brothers are maximizin…
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(0:00) intro & preview (1:45) the return of DJ!!! (5:01) The BET Hip Hop Awards & Soul Train Awards have been indefinitely postponed!! (25:56) we discuss the "Mt Rushmore" of albums from various producers starting with (26:50) J Dilla (42:35) Madlib (56:06) and The Alchemist (1:10:45) is Dame Dash an inspirational fugure or a warning example?! (1:2…
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Onstage at their Into the Millennium residency -- which began last month and wrapped its first wave on Sunday night (before kicking off 14 additional dates starting in December) -- Backstreet Boys promised to put the crowd into a "time machine" back to the late-'90s heyday of boy bands and bubblegum pop. Katie was in the orb for the 21st show on Su…
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(0:00) intro & preview (2:42) RIP Asop of the Living Legends (4:00) Benny The Butcher reportedly attempted to squash his beef with Freddie Gibbs; was it successful? (12:17) Freddie Gibbs also explains his issue with Curren$y (22:20) Is Drake going too far with his latest request in his legal battle with UMG? (44:51) what hip hop releases have pleas…
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(0:00) intro & preview (1:20) impromptu therapy session on raising kids who are very different from us, having a bad back, & fighting our fathers (42:56) we discuss Raekwon's classic album Only Built For Cuban Linx on its 30th anniversary and share a few factoids (59:39) can we finally admit that Freddie Gibbs has a better discography than J. Cole?…
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For the rollout of her 12th studio album, ⁠Taylor Swift⁠ is going somewhere she’s never gone before: a podcast. Swift is the guest on Wednesday night’s episode of New Heights, the podcast co-hosted by her boyfriend Travis Kelce and his retired-NFL-star brother Jason, where she will unveil news about her upcoming next album, ⁠The Life of a Showgirl⁠…
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A dream cast put on a live production of Jesus Christ Superstar at the Hollywood Bowl over this past weekend, when Cynthia Erivo as Jesus went toe-to-toe with Adam Lambert as Judas -- not to mention Hamilton's Philippa Soo as Mary Magdalene, John Stamos and Josh Gad sharing the role of King Herod, Raúl Esparza as Pontius Pilate and more legends of …
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✨ Sweetening the Judgments with Love ✨ In the second chapter of Heichaltzu, the Alter Rebbe teaches that the real war against Midyan is an inner one—a struggle to unite discipline (Gevurah) with kindness (Chesed). When judgment stands alone, it creates harshness, separation, and even spiritual exile. But when infused with compassion, its true purpo…
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The Zohar in Parshat Pinchas reveals that while the stars and constellations shape much of human destiny, they do not define it absolutely. Our astrological charts may set the framework of our lives, but like Avraham Avinu, who was lifted beyond the stars to receive the promise of a child, we too can transcend these cosmic boundaries. The key lies …
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(0:00) intro & preview (2:00) dealing with a heatwave (3:58) a brief follow up on our discussion from last week on Drake vs Kendrick (16:58) Tyler The Creator wants more gatekeeping in hip hop; is he right or just getting old? (49:57) we review and discuss the latest album from Freddie Gibbs & The Alchemist, Alfredo 2! How does it compare to the fi…
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On the new Billboard Pop Shop Podcast, Katie & Keith are chatting about the surprise reunion and what it might mean for Act III -- the expected third act to complete the trilogy that started with 2021's Renaissance and continued with 2024's Cowboy Carter. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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In our recent learning from the Zohar on Parshat Pinchas (Zohar III:213, Resha Gimmel), we uncover a powerful mystical teaching about Yosef HaTzaddik, temptation, language, and the secret connection between Yosef and Pinchas. The Zohar opens with Rabbi Chiya patach—"Rabbi Chiya opened"—with the verse from Tehillim (Psalms 81:6), “Edut b’Yosef Samo”…
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In this opening class on the Alter Rebbe’s foundational ma’amar Heichaltzu, we explore the inner war against Midian—the force of separation, judgment, and baseless hatred. Discover how this spiritual battle is at the heart of our long exile, and how Torah learning has the power to bring peace between the upper and lower worlds. With deep insights i…
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(0:00) intro & preview (2:55) R.I.P. Malcolm Jamal Warner (6:38) An actual Drake fan drops in on the show to debate Ian (and Vince) on all of our negative talking points about rap's most polarizing star! Does he deserve to be counted among the great pantheon of MCs?? Is he actually of the hip hop culture? Are fans holding him up to an impossible st…
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