We live in a world obsessed with motion—growth, productivity, and doing. But what if the real power lies in the pause? The Essential Pause Podcast invites you to explore the in-between spaces where reflection, awareness, and intentional action take root. Grounded in Dr. Carey Borkoski's Substack and her book Dancing with Discomfort, co-hosts Carey Borkoski and Dr. Es Swihart weave together their experiences as coaches, educators, researchers, and parents to explore stories, insights, and pra ...
…
continue reading
Essentialpause Podcasts
Not all pauses are planned. This episode shares how unexpected events—like sudden disruptions or surprises—can become moments of reflection and recalibration. Discover strategies for turning the unplanned into opportunities for clarity and deliberate action.By Essential Pause
…
continue reading
1
Essential Pause: Leading and Living with Intention- Introduction
4:40
4:40
Play later
Play later
Lists
Like
Liked
4:40
This brand-new podcast, created in partnership between Dragon Podcasts and Loyola University, invites you to step into the in-between spaces—where reflection, awareness, and intentional action take root. Guided by Loyola University’s Dr. Carey Borkoski—coach, educator, and researcher—this series opens a thoughtful conversation on how we lead and li…
…
continue reading
