Best Essential Spa Podcasts (2025)

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Skincare for Men: A Beginner’s Guide to Healthy Skin 12:01

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17h ago12:01

12:01

Your face feels tight after shaving. By noon, your T-zone is shiny. You've heard about skincare for men, but where do you even start? Here's the truth: male skincare isn't about vanity. It's about health, confidence, and showing up as your best self. The challenge? Most advice ignores what makes men's skin unique—thicker texture, higher oil product…

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Dirty Vanillas Are Ruining Swinging (Or Are They?) 35:22

8d ago35:22

35:22

Send us a fun message...But if you want a response contact us at SwingerUniversity.com There's a real debate happening in the lifestyle community: Are "dirty vanillas" (people showing up to swinger events but not actually swinging) ruining the experience? Or is the real problem something we've completely misunderstood? In this episode, Ed and Phoeb…

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Medical Directors in Med Spas: Legal Must-Knows for Owners and Providers 22:21

3d ago22:21

22:21

Episode Description: Medical directors play a pivotal role in the safe and compliant operation of med spas, but what does the law actually require, and where are the risks? In this episode, Attorney Elissa Brewster breaks down the essentials every med spa owner, provider, and physician should understand about medical directorships. From qualificati…

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You're Asking The WRONG Question About Sex Frequency (Here's What Actually Matters) 1:05:19

30d ago1:05:19

1:05:19

Send us a fun message...But if you want a response contact us at SwingerUniversity.com How often are you really supposed to be having sex? Spoiler alert: You've been asking the wrong question. Society pushes a "magic number" for sexual frequency that's causing more harm than good. The truth? There is no normal. We're diving deep into why the three-…

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The Role of Diet in Skincare: Foods That Boost Your Glow 15:12

1M ago15:12

15:12

You've invested in quality skincare products, followed your nighttime routine religiously, and maybe even splurged on that trending serum everyone's talking about. Yet your skin still feels lackluster, prone to breakouts, or just not quite as radiant as you'd hoped. What if the missing piece of your skincare puzzle isn't hiding in your bathroom cab…

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Legal Landmines: What Happens When You Don’t Set Up Your Med Spa Correctly 18:28

1M ago18:28

18:28

By redflagswithelissa

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The One Chemical Behind Chocolate, Swinging, and Addiction 1:03:55

1M ago1:03:55

1:03:55

Send us a fun message...But if you want a response contact us at SwingerUniversity.com Why does a piece of chocolate trigger the same brain chemical as meeting someone new at a swinger party? This episode reveals the surprising neuroscience behind New Relationship Energy, dopamine addiction, and why the swinging lifestyle can feel impossible to wal…

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How to Care for Your Skin After Sun Exposure: Repair and Prevention Tips 7:32

2M ago7:32

7:32

You had the perfect beach day, but now your skin is paying the price. That tight, uncomfortable feeling and the hint of redness in the mirror aren't just temporary inconveniences—they're your skin crying out for help. Taking care of sun-damaged skin isn't selfish—it's essential. Your skin works tirelessly to protect you, and now it's time to return…

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Does My Hobby Offend Your Lifestyle? 26:49

2M ago26:49

26:49

Send us a fun message...But if you want a response contact us at SwingerUniversity.com Is swinging just a lighthearted hobby… or a defining lifestyle choice? In this episode of our swinger lifestyle podcast, we dive into the hobby vs lifestyle debate that’s sparking conversations across the swinger community and beyond. We explore why some couples …

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LLC or PC? Legal Structures and Smart Starts for Med Spa Owners 19:32

2M ago19:32

19:32

Episode Summary: In this informative episode, host Zofia Morales and managing attorney Elissa Brewster discuss the crucial legal considerations for starting and operating a med spa. The conversation covers various business structures (LLC vs. PC), foundational documents, common mistakes, and essential first steps for aspiring med spa owners. Key Ti…

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The Controversy of Reclaiming: Hot Ritual or Problematic Possession in Swinging 35:55

3M ago35:55

35:55

Send us a fun message...But if you want a response contact us at SwingerUniversity.com Is "reclaiming" in the swinging lifestyle sexy ritual or possessive play? Ed and Phoebe unpack this controversial term, sharing their real experiences and perspectives from within the community. In this episode, we cover: The origins and controversy around the te…

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Entrepreneurship Meets Law: Legal Essentials for Wellness & Aesthetic Business Owners 19:47

3M ago19:47

19:47

Episode Summary: In this enlightening episode, host Zofia Morales and managing attorney Elissa Brewster discuss crucial legal considerations for medical spa operations. The conversation covers regulatory compliance, ownership structures, common legal pitfalls, and the importance of specialized healthcare legal counsel in the med spa industry. Key T…

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STI Myths Busted The Naked Truth About STI Testing & Safer Sex 42:06

3M ago42:06

42:06

Send us a fun message...But if you want a response contact us at SwingerUniversity.com Get real answers to burning questions about STI safety in the swinging lifestyle. Ed and Phoebe break down common myths, honest risks, and practical tips for safer sex at parties, events, and orgies. Why standard STI tests and "full panels" don't cover everything…

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The Science of Exfoliation: Why Your Skin Deserves More Than a Simple Scrub 5:32

4M ago5:32

5:32

You stand in the skincare aisle, overwhelmed by scrubs promising 'instant glow' and serums boasting 'professional results.' But here's the truth your stressed, busy life doesn't have time for trial and error—especially when the wrong choice could leave you with irritation instead of the radiant skin you're seeking. If you're like most busy professi…

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Aromatherapy at Spa Kora: Uplift Your Senses with Essential Oils 6:30

4M ago6:30

6:30

At Spa Kora, one of Chandigarh’s most exquisite luxury spas, our uniquely designed Essential-oil rituals are more akin to journeys, rather than treatments, to dissolve tension, awaken your senses, and reacquaint you with nature’s greatest healing treasures.By spakora

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Breaking Stereotypes: Age, Body Type, and Preferences in the Swinger Community 57:52

4M ago57:52

57:52

Send us a fun message...But if you want a response contact us at SwingerUniversity.com Curious about what diversity really means in the swinger lifestyle? In this episode, Ed and Phoebe break down the surprising variety you’ll find—and why it’s not what you might expect. The wide range of body types, ages, and preferences within swinger communities…

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Travel Nursing Unlocked: Legal Insights for Success 16:29

4M ago16:29

16:29

Episode Summary: In this informative episode, host Zofia Morales and legal expert Elissa Brewster discuss crucial legal considerations for travel nursing agencies. The conversation covers essential topics including agency ownership, liability protection, multi-state compliance, and key steps for starting a successful travel nursing business. Key Ti…

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Top Signs You Might Be With the Wrong Couple! 40:48

4M ago40:48

40:48

Send us a fun message...But if you want a response contact us at SwingerUniversity.com Ever wondered what red flags you should watch for in the swinging lifestyle? In this episode of Swinger University, Ed and Phoebe dive deep into real-life stories of dates gone wrong, rude behavior, mismatched expectations, and questionable consent. From couples …

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7 Key Benefits of Our Swedish Spa Massage in Chandigarh 13:22

4M ago13:22

13:22

Our Swedish Spa massage in Chandigarh includes for the classical five major strokes: effleurage, petrissage, tapotement, friction, and vibration.By spakora

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5 Tips That Made Swinging Work For Us 25:18

5M ago25:18

25:18

Send us a fun message...But if you want a response contact us at SwingerUniversity.com 00:00 - Start 01:01 - Tip 1: Pace It Out 03:31 - Tip 2: Fears and Expectations 06:17 - Tip 3: Get Uncomfortable 09:05 - Tip 4: Grow and Change 12:40 - Tip 5: Trust 21:34 - Lets talk about cheating... 22:47 - Wrap Up! Support the show Want More? 👀 Watch on YouTube…

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Seasonal Skincare: Adapting Your Routine for Toledo’s Changing Weather 11:17

5M ago11:17

11:17

Have you ever noticed your skin behaving differently as Toledo’s seasons shift? That tight feeling in winter, the shine in summer, or those mysterious breakouts during seasonal transitions—it’s not your imagination. Your skin is responding to Northwest Ohio’s unique climate patterns. Supportive treatments like our Essential Facial can help restore …

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Behind the Medical Spa Numbers: How Physician Ownership Shapes the Revenue Game 20:14

5M ago20:14

20:14

Episode Summary: In this informative episode, host Zofia Morales and healthcare attorney Elissa Brewster dive deep into the complex world of medical spa ownership, focusing on physician ownership requirements and revenue structures in Texas. The discussion covers legal requirements, common misconceptions, and practical advice for structuring medica…

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Spring into Glow: Preparing Your Skin for the Warmer Months 10:29

5M ago10:29

10:29

As spring blossoms, so should your skin! Winter’s dry chill has passed, and it’s time to rejuvenate and prep your skin for the warmer, sunnier days ahead. In this guide, we’ll cover everything from why seasonal changes demand an updated skincare routine to the transformative power of facials. By the end, you’ll know exactly how to achieve that cove…

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How to Build a Minimalist Skincare Routine for Busy Ohio Lifestyles 11:43

6M ago11:43

11:43

Life moves fast in Northwest Ohio. Between long commutes from Perrysburg, juggling family schedules in Maumee, and careers based in downtown Toledo, skincare often becomes an afterthought. But what if maintaining healthy, glowing skin didn’t require 10 complicated steps or expensive product lines? At Essential Spa in Sylvania, we believe that skinc…

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Unlocking the Power of MSOs: The Secret to Thriving Medical Spas 19:24

6M ago19:24

19:24

Episode Summary: In this enlightening episode, host Abigail Vaca and managing attorney Elissa Brewster dive deep into Medical Service Organizations (MSOs) and their crucial role in medical spa operations. Elissa explains how MSOs handle administrative tasks, enabling medical spas to maintain legal compliance while operating efficiently. The episode…

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The Legal Beauty of Medical Spas: Elissa Brewster's Expert Insights 19:12

6M ago19:12

19:12

Episode Summary: In this inaugural episode, host Abigail Vaca interviews Elissa Brewster, a managing attorney specializing in medical spa law. Elissa shares her journey into healthcare law, explains the crucial legal considerations for medical spa operations, and discusses common pitfalls owners should avoid. She emphasizes the importance of proper…

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Does your swinger card expire? 52:42

7M ago52:42

52:42

Send us a fun message...But if you want a response contact us at SwingerUniversity.com Feeling like the lifestyle doesn’t light you up anymore? You’re not alone—and this episode is for you. In this powerful conversation, Ed and Phoebe from Swinger University sit down with Kel from Expansive Connection to talk about what it really means when your de…

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How LED Light Therapy is Changing the Skincare Game 15:27

7M ago15:27

15:27

LED light therapy has emerged as one of the most exciting innovations in modern skincare. Whether you’re battling acne, reducing fine lines, or seeking overall skin rejuvenation, this non-invasive treatment offers solutions for various concerns. Best of all, it’s now accessible to everyone—from spa-goers to at-home skincare enthusiasts. At Essentia…

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How a Random Podcast Changed Our Marriage Forever! - Our First Swinger Experience 34:40

8M ago34:40

34:40

Send us a fun message...But if you want a response contact us at SwingerUniversity.com Have you ever had a night that changed everything? 🤯 We did. One minute we were a normal couple, listening to a podcast... the next, we were plunging headfirst into a secret swinger party we found on Craigslist! 😳 Join us as we reveal the shocking, raw, and compl…

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Unlocking the Swinger Lifestyle: No Experience Required! 40:32

8M ago40:32

40:32

Send us a fun message...But if you want a response contact us at SwingerUniversity.com Are you curious about the swinger lifestyle but don't know where to start? This video is for you! We'll take you on a journey to unlock the secrets of this exciting and often misunderstood world, no experience required. From understanding what happens at parties …

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Best Skincare Tips for Rosacea and Sensitive Skin 11:27

8M ago11:27

11:27

Living with rosacea or sensitive skin doesn’t have to mean giving up on a radiant complexion. If you’ve experienced the redness, irritation, and flare-ups that come with these conditions, you know how challenging it can be to find the right skincare routine. But with the right tips and treatments, you can calm your skin, prevent triggers, and enhan…

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Is Swinging at Risk? The Political Fight for Non-Monogamy Rights 1:08:40

8M ago1:08:40

1:08:40

Send us a fun message...But if you want a response contact us at SwingerUniversity.com With the current political climate taking aim at diversity, equity, and inclusion... Is the swinger lifestyle in the crosshairs? Are decisions being made that will affect our community? In this episode of Swinger University, we sit down with Brett Chamberlain, Ex…

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How to Treat Hyperpigmentation Effectively 18:08

8M ago18:08

18:08

Are you tired of stubborn dark spots that just won’t fade? You’re not alone. Hyperpigmentation can feel like a frustrating and ongoing battle, but with the right knowledge and treatments, achieving radiant, even-toned skin is possible. At Essential Spa, we specialize in addressing hyperpigmentation with advanced skincare solutions designed to resto…

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ED, Performance Anxiety & Swinging – The Secrets No One Talks About 48:16

9M ago48:16

48:16

Send us a fun message...But if you want a response contact us at SwingerUniversity.com You're in the moment—the music is sexy, the lighting is perfect, and your partner is ready. But suddenly… nothing happens. Your mind races, and the pressure builds. Sound familiar? You’re not alone! In this episode of Swinger University, Ed and Phoebe dive deep i…

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America’s Sex Ed Problem: Alex Liu Tells All in "A Sexplanation" 1:11:43

9M ago1:11:43

1:11:43

Send us a fun message...But if you want a response contact us at SwingerUniversity.com In this episode of Swinger University, we sit down with Alex Liu, the writer, director, and star of "A Sexplanation", a groundbreaking documentary that dives into sexual stigma, shame, and the lack of comprehensive sex education. Alex shares his journey from mole…

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Selecting The Right Skincare Cleanser For Your Face 13:27

9M ago13:27

13:27

Your facial cleanser is more than just a way to remove dirt and makeup—it’s the cornerstone of your skincare routine. Cleansing not only preps your skin for other products but also keeps it healthy and balanced. At Essential Spa, we believe that the right facial cleanser is key to achieving glowing, healthy skin. Using the wrong cleanser can lead t…

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Alcohol and Cancer Risk: What Every Swinger Should Know 35:29

10M ago35:29

35:29

Send us a fun message...But if you want a response contact us at SwingerUniversity.com In this eye-opening episode of Swinger University, Phoebe and Ed dive into the surprising connection between alcohol, swinging, and health risks. Explore how the social and uninhibited nature of alcohol impacts swingers, from parties to resorts and cruises, and w…

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We Threw Out All Our Rules - But How Did You Feel? 48:35

10M ago48:35

48:35

Send us a fun message...But if you want a response contact us at SwingerUniversity.com In this episode of Swinger University, we take a deep dive into our first full-swap experience and address insightful listener questions about the psychological and emotional dynamics that come with breaking traditional boundaries. From the thrill of connection t…

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Navigate New Relationship Energy NRE - Without Breaking your Marriage! 41:05

10M ago41:05

41:05

Send us a fun message...But if you want a response contact us at SwingerUniversity.com Navigate New Relationship Energy (NRE) – Without Breaking Your Marriage! | Swinger University Can New Relationship Energy (NRE) bring excitement and passion to your life, or is it a risky road for your marriage? In this episode, Ed and Phoebe explore the highs an…

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Bone Health: Uncovering the Truth About Osteoporosis with Dr. Doug Lucas | The Spa Dr. Podcast | Ep. 25 35:43

10M ago35:43

35:43

Osteoporosis affects millions, but it’s often misunderstood—especially when it starts affecting younger populations. In this episode of The Spa Dr. Podcast, Dr. Trevor Cates welcomes Dr. Doug Lucas, a double-board-certified physician specializing in osteoporosis reversal and hormone optimization, to uncover the secrets to stronger bones and better …

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The Benefits of Sulfur in Skincare 9:50

11M ago9:50

9:50

Discover the powerful benefits of sulfur in skincare. Learn how this natural ingredient combats acne, reduces oil and soothes sensitive skin while keeping your complexion clear and healthy. Let Essential Spa guide you toward radiant skin with expert advice and premium treatments. Essential Spa (419) 908-9301 5732 W Alexis Rd, Sylvania, OH 43560, Un…

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Unlock Your Best Sex Life with Ashley Manta - Mindfulness, Cannabis, and Consent 1:19:07

11M ago1:19:07

1:19:07

Send us a fun message...But if you want a response contact us at SwingerUniversity.com Discover the secrets to becoming the lover everyone dreams of with Ashley Manta, an award-winning sex educator and certified sexologist. In this episode of Swinger University, Ed and Phoebe explore transformative topics like mindfulness in intimacy, the role of c…

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Flirting Masterclass: How to Approach, Connect, & Seal the Deal in Any Dating Situation 37:09

11M ago37:09

37:09

Send us a fun message...But if you want a response contact us at SwingerUniversity.com Have you ever been confused about a couple's interest after a party or dinner? Well no more, you'll be masters at approaching, connecting & sealing the deal. In this episode, we dive into the art of reading signals and confidently navigating how to close the deal…

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Understanding GLP-1 Agonists: A Comprehensive Guide with Dr. Angela Mazza | The Spa Dr. Podcast | Ep. 24 36:18

11M ago36:18

36:18

Curious about GLP-1 agonists like Ozempic and their role in weight loss and diabetes management? Dr. Angela Mazza, a triple board-certified endocrinologist and functional medicine expert, breaks down everything you need to know. From understanding how GLP-1 medications work to exploring natural ways to boost GLP-1 levels, this episode covers the sc…

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The Truth About HPV: What Every Woman Needs to Know with Dr. Doni Wilson | The Spa Dr. Podcast | Ep 23 42:52

12M ago42:52

42:52

PAP Smears & HPV: What You Need to Know In this insightful episode, Dr. Doni Wilson joins us to discuss the vital importance of PAP smears, HPV testing, and women’s health. Discover how to navigate the updated guidelines for cervical cancer screenings, the connection between stress and HPV, and what you can do to protect your health. Dr. Doni share…

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Admit You're DTF - It's Okay, We Understand! 44:18

12M ago44:18

44:18

Send us a fun message...But if you want a response contact us at SwingerUniversity.com Are terms like "DTF" or "friends with benefits" shaping the swinger lifestyle, or are they masking deeper dynamics? Are swinger just hiding behind the safety of the "friends" label? In this video, we explore the complexities of forming friendships within the life…

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Top Secrets to Aging Gracefully: Skincare, Nutrition, and Treatments with Dr. Anthony Youn 29:41

12M ago29:41

29:41

Can we truly reverse the signs of aging naturally? Join us in this enlightening conversation with Dr. Anthony Youn, America’s Holistic Plastic Surgeon®, as we explore groundbreaking yet simple ways to age gracefully. From skincare secrets to non-invasive treatments and diet tips, Dr. Youn shares actionable insights from his book Younger for Life an…

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Toxins, Trauma, and Transformation: Dr. Jill Carnahan on Healing Inside Out | Ep 21 | The Spa Dr. Podcast 31:49

12M ago31:49

31:49

Join The Spa Dr. Podcast as Dr. Jill Carnahan, known as "The Sherlock Holmes of Medicine," discusses the powerful intersection of environmental toxins, emotional health, and functional medicine. Dr. Jill opens up about her personal journey from battling cancer and mold toxicity to finding healing through faith, resilience, and practical detox strat…

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Kissing and Telling: Is Sharing Sexy Stories Ever Okay? 35:05

1y ago35:05

35:05

Send us a fun message...But if you want a response contact us at SwingerUniversity.com In this episode of Swinger University, Ed and Phoebe dive into the nuances of "kissing and telling" within the swinger lifestyle. Explore the origins of this concept and how it contrasts between "vanilla" and lifestyle communities. We discuss social expectations,…

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Navigating Menopause with Essential Oils: Insights from Jodi Cohen | Ep 20 | The Spa Dr. Podcast 34:05

1y ago34:05

34:05

Join Dr. Trevor Cates and Jodi Cohen, founder of Vibrant Blue Oils, for an insightful discussion on how essential oils can naturally support women through menopause. Jodi shares practical tips on managing hormonal changes with oils like Vitex, clove, and peppermint. Learn about the power of aromatherapy in reducing stress, supporting adrenal health…