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Kaisa Keranen is a personal trainer, fitness educator, and social media influencer whose mission is to get the world moving. She has been featured in Vogue, Shape, SELF, Harpers Bazaar, Oxygen and ESPNW, among other publications. In 2021, she launched JUST MOVE, an online workout library that offers movement for every body, every mood, and every level.
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The Kids' Table Podcast

Kendra and Matt

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After years of arguing why one of them hadn't seen movies like A NIGHTMARE BEFORE CHRISTMAS and HOME ALONE and why the other one hadn't seen the likes of CINDERELLA or TOM AND HUCK two frenemies decided to bite the bullet and start filling in the gaps of their childhood. Against the advice of many, Kendra James (Cosmo, Lenny Letter, espnW, The Toast, Elle) and Matt Torpey (Trix, a Rabbit's Tale) decided to commit to watching 170+ children's movies from the 1990s and discussing each and every ...
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The GOTRIbal podcast is the first website for female endurance athletes by female endurance athletes. GOTRIbal is a destination resource for connecting and empowering women in endurance sports. This Podcast was created using www.talkshoe.com
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As one of the greatest NBA players of all-time, Larry Bird’s life has been covered extensively. Out of common roots in midwestern basketball and out of a passion for regional history, Randy Mills (Retd. Prof. Oakland City University) mines Larry Legend’s origin story. In doing so, he presents the fervent foundation for the sport that existed in Bir…
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Don Cherry’s Coach's Corner segment on Hockey Night in Canada ended abruptly in 2019. Was it ever going to happen any other way? Controversial and entertaining, Cherry spoke his mind to the country for 37 years in the aforementioned first intermission segment. On Nov. 9, 2019, going over the top met with the times at hand and the contemporary media…
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There is an unending well of culture to draw from when it comes to hockey in Canada. Ronnie Shuker's bucket is full after driving across the country, 30,000 miles (or roughly 50,000 kilometres for you hosers!) in all. After traversing the "true north", Shuker (Editor-at-Large, The Hockey News) emptied his experiences over 244 pages giving further c…
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The business of women’s sports has never had this much momentum. So what is it building on? Jane McManus provides a real-time snapshot of where we currently are and how we got here in Fast Track: The Surging Business of Women’s Sports. McManus has spent a career covering sports for major outlets such as the New York Daily News and was a founding co…
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The story, and history of Maple Leaf Gardens is well documented. It has been described as having religious significance, there is reverence and well earned-lore. A loathsome thread exists too. Without question it is one of the most significant buildings ever constructed in Canada and a big part of its legend is that it was completed during the earl…
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Hakeem Olajuwon left Lagos, Nigeria in 1980 and barely a year after taking up basketball, he blossomed into the game’s first international star in Houston, first collegiately with the Cougars and then with the NBA’s Rockets. In an 18-season career he was a nine-time NBA all-star and two-time league champion. He played his last season with the Toron…
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Every hockey fan knows how it always ends for the Vancouver Canucks — no Stanley Cup — but Ed Willes digs in the corners to poke at the why, with a wry perspective. The veteran journalist (Regina Leader-Post, The Province) presents a case study, with novelistic detail, about the West Coast NHL franchise. Weaving a thread — one of instability at the…
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Atiba Hutchinson finally has space to contemplate the inner strength it takes to chase goals that were often, and understandably, hard to define. In “The Beautiful Dream,” the retired captain of the Canadian men’s national soccer team (CMNT) lets fans and readers in on a footballer’s journey. Now retired as a player, Hutchinson delves into his earl…
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In his début novel, sports journalist Jason Kirk gives readers a rigorous and referentially tight portrait of growing up in an evangelical world. “Hell Is a World Without You” plunges readers into the world of early-2000s teen Isaac Siena Jr., his youth group friends, widowed mother Katherine, and intense big brother Eli. Its themes delve through f…
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Mike Keenan is a madman. Mike Keenan has a method. All things considered, both descriptions are part and parcel of a coaching career in which he angered many, and accomplished a great deal. 30 years ago he won the Stanley Cup and then abruptly parted with the New York Rangers, the team he led to the title. Iron Mike addresses career defining events…
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Relying on a near half-century of deep research and reflection, Melissa Ludtke recounts her landmark federal case in “Locker Room Talk.” In 1977 and ’78, as a Sports Illustrated reporter, Ludtke was the winning plaintiff in Ludtke v. Kuhn, a U.S. federal case that Time Inc. and lawyer Fritz Schwarz Jr. brought against Major League Baseball. In the …
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Michael Cochrane found an artifact of early Canadian golf great George S. Lyon hiding in plain sight one day — and set to bring him to life on the page, and on the links. In “Olympic Lyon: The Untold Story of the First Gold Medal for Golf,” Cochrane digs deep to tell the story of the Toronto insurance salesman who captured Olympic glory in the earl…
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Johnny Mize, a top home-run hitter in a turbulent time for baseball and North America, never got a complete biography in his lifetime. Author Jerry Grillo, who lives in the same region of rural Georgia where Mize hailed from, has remedied that by examining Mize’s baseball life and his effect on the sport. Mize (1913-1993, inducted into the Baseball…
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New investment and enthusiasm are pouring into women’s sports. In “The Price She Pays: Confronting the Hidden Mental Health Crisis in Women’s Sports— from the Schoolyard to the Stadium,” lead authors Dr. Tiffany Brown and Katie Steele call for changes to the athletic hierarchy women compete under. As lead authors, along with co-author Erin Strout, …
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Sport ecologist Dr. Madeleine Orr is pitching a ‘green game plan’ for sports fans. In “Warming Up,” Orr pairs her academic curiosity and storytelling to stir optimism (or “hopeium”) about using the power of sport to explain climate adaptation. The University of Toronto professor’s début book reminds readers sports are a bigger social connector than…
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In “Ali Hoops,” the début children’s book by sports anchor Evanka Osmak, the 10-year-old heroine just wants a place in the game. Ali “daydreams about being a basketball star,” but frets about whether she can make her school team. Along the way, Ali learns lessons about who makes a true team off and on the floor — and illustrates how sports give a c…
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Noah Gittell is here to get the baseball movie out of its big-screen slump. In “Baseball: The Movie,” his first book, he advocates for the return of a sports movie niche that has faded since “Moneyball” and “42” were hits in the early ’10s. Drawing on insights from fellow writers and ballplayers, Gittell shows how the baseball movie, since the time…
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Whether Ben Johnson ever receives exoneration, the examination of the Canadian sprinter’s life and times by Mary Ormsby shows he got a raw deal. Johnson became the first track-and-field Olympian to lose a gold medal for doping after a positive test at the 1988 Summer Olympics. In “World’s Fastest Man*: The Life of Ben Johnson,” Ormsby raises alarmi…
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In what might be his most ambitious work, author and hockey legend Ken Dryden affirms the value of finding our similarities. At the start of the 2020s, Dryden sought out people with whom he shared a uniquely Canadian coming-of-age experience during an ambitious era. In the early 1960s, Dryden was part of the ‘Brain Class’ at Etobicoke C.I. — studen…
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How Pete Rose became so polarizing spurred Keith O’Brien to get granular in “Charlie Hustle,” which has become an instant The New York Times bestseller. In 1989, Major League Baseball’s hit king received a lifetime ban for betting on games in which he managed his hometown Cincinnati Reds. With reportorial digging, O’Brien reminds readers of everyth…
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Jack McCallum is on the case of the Crispus Attucks Tigers, a young Oscar Robertson, and purloined glory in the heartland of hoops. In The Real Hoosiers, his 12th book, McCallum dives into why Indiana celebrates the 1954 Milan Miracle, and the film “Hoosiers,” more than Attucks. Repping a school community forced into existence in a “bewildering and…
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Morgan Campbell’s debut memoir, “My Fighting Family: Borders and Bloodlines and the Battles That Made Us” is more than a sports book — but sport is a through line. Campbell, whose parents and a set of grandparents decamped from Chicago for Toronto during the sociopolitically turbulent late 1960s, shares much about growing up Black and learning his …
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Gambling has become a new revenue stream for major sports leagues in the last few years, raising questions about how to protect competitive integrity. It also calls to mind the fallout from the Black Sox Scandal, the greatest game-fixing scandal in the history of North American sports. In "Joe Jackson vs. Chicago American League Baseball Club: Neve…
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Erik Kramer built an NFL career on precision, timing, and accuracy, but it was his greatest miss that led to him building a complete life. Since surviving a 2015 suicide attempt, the former quarterback is making his ultimate comeback day after day, living with renewed sense of purpose. Athletically, Kramer climbed up from the "bottom of the barrel,…
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Nothing is ever as good as it once was. That’s a lie —they improve, or more accurately, they evolve. Still, why not look back with a bit of wonder? Rich Cohen is the right writer to put the NBA, then and now, into perspective. In When the Game Was War: The NBA's Greatest Season, Cohen stress-tests his belief that the 1987-88 season was the zenith o…
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