Best Erinn Michaela Podcasts (2025)

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156: Sober-Sober. Clarity Beyond Alcohol + Weed: Kylie’s Spiritual Sobriety Story 55:48

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1d ago55:48

55:48

We sit down with Kylie, the amazing host of our Saturday Spiritual Sobriety meetings in our SGM community, to hear her powerful story of transformation. Kylie first let go of alcohol, and later released weed, opening the door to a whole new level of clarity, peace, connection and life. Start your journey with our FREE course:⁠⁠ The Sober Girl Bluep…

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155: Why Everyone’s Drinking Is Annoying You (And What to Do About It) 10:03

8d ago10:03

10:03

We get it — being the only sober one in the room can feel awkward and sometimes downright annoying. In this episode, we break down why this happens, how to shift your mindset, and what you can do to protect your peace. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly …

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154: We Are Modern Sobriety 27:14

15d ago27:14

27:14

Sobriety today isn’t about rules—it’s about creating a life that feels luxurious, connected, and deeply fulfilling. In this episode, we share what modern sobriety looks like—wellness, spirituality, self-development, healing, and God at the center—and how it’s the foundation for living fully alive. Start your journey with our FREE course:⁠⁠ The Sobe…

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153: The Real Secret Behind Sober Wins (It’s Not Willpower) 16:53

22d ago16:53

16:53

Sobriety was never meant to be a solo project. In this episode, we share why your brain needs proof that alcohol-free living works, why community is the real secret behind sober wins, and how being in the right room rewires everything. This is where sober becomes sexy, elevated, and the new luxury. Start your journey with our FREE course:⁠⁠ The Sob…

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152: Sober Is The New Luxury 21:51

29d ago21:51

21:51

Forget the overpriced cocktails and the endless beauty treatments to cover up the damage. In this episode, we’re breaking down why sobriety is the ultimate flex—and why alcohol is the opposite of luxury. Sobriety is the new Birkin bag—rare, timeless, iconic. It’s not in your glass, it’s in your nervous system. If you’ve been calling chaos “fun” or …

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151: Why Drinking Isn’t Normal (And Never Was) 16:00

1M ago16:00

16:00

We’ve been told that drinking is normal, fun, and even healthy in moderation — but the truth is, there’s nothing normal about putting a toxic, mood-altering chemical into your body. In this episode, we pull back the curtain on the cultural conditioning, marketing lies, and health impacts of alcohol, and share why life is better (and actually normal…

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150: Jack + 2SGs: Life, Love + the 12 Steps That Changed Everything 58:49

1M ago58:49

58:49

Jack opens up about his path to sobriety, the lessons he’s learned along the way, and how embracing the 12 Steps completely shifted his perspective on relationships, personal growth, and finding inner peace. From navigating challenges to experiencing moments of deep self-discovery, this episode is packed with wisdom and real talk. Start your journe…

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149: Get Brainwashed by the Benefits (of Being Alcohol-Free) 24:24

2M ago24:24

24:24

This episode is a full-body love letter to sobriety. We’re talking about the glow-up that happens when you finally stop drinking—physically, mentally, emotionally, spiritually. From deeper self-love to clearer skin and stronger boundaries, we’re brainwashing you (in the best way) with everything that gets better when you ditch alcohol. We’re also s…

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148: Getting Sober Takes Bravery, Not Perfection 5:45

2M ago5:45

5:45

Getting sober isn’t about doing it perfectly—it’s about being brave enough to try. In this episode, we talk about the quiet courage it takes to even admit that alcohol isn’t working anymore. We unpack the emotional intelligence behind real change, the fear that shows up when you start doing the inner work, and why being honest with yourself is the …

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147: Grieving the Girl Who Didn’t Know Better, You Can Miss Her and Still Choose You 24:34

2M ago24:34

24:34

You don’t have to hate the version of you who coped the only way she knew how. You can grieve her, honor her, and still choose a different path today. She got you here. And now, you get to choose healing. She drank to survive. You don’t need to anymore. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Need a Sober Community? Jo…

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146: Why People Pleasing Is Sabotaging Your Sobriety - You Don’t Owe Anyone a Drink 22:25

2M ago22:25

22:25

This one is all about how people pleasing can totally derail your sobriety without you even realizing it. Like how saying yes to things just to make others comfortable can leave you feeling drained and disconnected. If you’ve ever felt like you had to drink to fit in, this one’s for you. Start your journey with our FREE course:⁠⁠ The Sober Girl Blu…

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145: Starting Over in Sobriety: From Embarrassment to Empowerment 9:04

3M ago9:04

9:04

In this episode, we’re talking about something so many women in this community carry quietly—feeling embarrassed to admit that you picked up again. Whether it was one drink or a string of them, that moment can feel heavy with shame, secrecy, and self-judgment. We get it. We've seen it. And we want you to know: you’re not alone, and you are still wo…

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144: Sober Girl Hot Girl Summer Activation 18:35

3M ago18:35

18:35

We’re turning up the heat—minus the hangover. In this episode, we share how to step into your Sober Girl Summer Era with confidence, clarity, and connection. From setting fresh intentions to creating alcohol-free adventures, we talk mindset shifts, wellness hacks, and how to build a summer that actually feels good. This is your season to glow, grow…

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143: Ask Yourself: What Would Your Best Sober Self Do? 25:51

3M ago25:51

25:51

What does it really mean to become your best sober self? We talk about breaking free from old norms, owning your worth, and choosing thoughts that actually serve you. Sobriety isn’t just about removing alcohol—it’s about rediscovering who you are, spiritually and emotionally. If you’re craving deeper connection, clarity, and transformation… this on…

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142: The Power in Powerlessness + Surrender 16:07

3M ago16:07

16:07

In this episode, we dive into the misunderstood concepts of powerlessness and surrender—two pillars of the recovery journey. We share personal stories, reflect on how admitting powerlessness can actually lead to deep strength, and explore how surrendering to a higher power shifts everything. Whether it’s alcohol or another struggle, this conversati…

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141: Creative Sobriety with Kristen: Redefining Fun, Dating, Healing, and Connection 48:35

4M ago48:35

48:35

This one is for the woman who’s questioning what’s next — and is ready to feel lit up by her life again. From sober dating to wellness routines to expressing your truth through art, Kristen reminds us that sobriety isn’t the end… it’s the beginning of everything good. Connect with Kristen on IG @creativesobriety Grab your FREE course on our website…

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140: If You’re Still Taking Gummies, You’re Not Sober (Let’s Talk About It) 18:28

4M ago18:28

18:28

Let’s get real — if you’re still using weed gummies, you’re not sober. In this episode, we’re calling out the sugar-coated substitutes and reminding you that true sobriety means no mind-altering substances. We’re diving into why replacing alcohol with weed isn’t healing, it’s just numbing in a different flavor. Erinn and Michaela break down what it…

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139: The Sober Girl Blueprint: Your Free Roadmap to Alcohol-Free Confidence 13:22

4M ago13:22

13:22

We’re diving into The Sober Girl Blueprint — our free mini course that’s already helped so many women get clear, confident, and grounded in their alcohol-free journey. Whether you’re just getting started, flirting with the idea of sobriety, or ready to recommit with fresh energy, this episode breaks down the exact steps inside the Blueprint and how…

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138: Why Sober Girls Do It Better 16:53

4M ago16:53

16:53

From feeling everything more deeply (in the best way) to showing up with clarity, energy, and confidence—sobriety is our superpower. Michaela and Erin share real talk on how ditching alcohol upgrades your relationships, your parenting, your purpose… your everything. If you’ve ever wondered if life is actually better without booze—this episode is yo…

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137: Rebuilding Relationships in Sobriety with Justine Carino 48:01

4M ago48:01

48:01

What really happens to your relationships when you stop drinking? In this honest convo with licensed psychotherapist Justine Carino, we dive into family dynamics, codependency, intimacy, and how sobriety changes everything—from communication to connection. Get ready for real talk, practical tools, and a reminder that your relationships can thrive w…

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136: A Mystic’s Path to Sobriety, Prayer, and Divine Connection with Justin Patrick Cochrane 59:43

5M ago59:43

59:43

We’re joined by mystic and light worker Justin Patrick Cochrane, whose journey through addiction, a near-death experience, and ultimately into the arms of Jesus Christ is nothing short of miraculous. In this conversation, Justin walks us through the sacred simplicity of prayer, what it means to live as a vessel for God, and how to bring spiritual c…

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135: Alcohol is NOT for Moms 31:38

5M ago31:38

31:38

We get real about the impact of alcohol on motherhood. We open up about postpartum struggles, the pressure to drink as a coping mechanism, and how alcohol can disconnect us from the ones we love most—our children. We’re calling out the toxic mommy wine culture and sharing why sobriety is the greatest gift you can give yourself and your family. If y…

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134: What AA Is Really Like + Common Misconceptions 10:36

5M ago10:36

10:36

Let's talk about common misconceptions about Alcoholics Anonymous (AA) and Erinn shares her personal experience with the program. We break down the reality of AA meetings, the power of finding the right group, and how community support can be truly transformative. Whether you’re curious about AA or questioning if it’s the right fit for you, this co…

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133: Finding Your Sober Person 22:02

5M ago22:02

22:02

Let's talk about the game-changing impact of having a ‘sober person’ in your life—someone who truly gets it. Because let’s be real—sobriety isn’t just about not drinking; it’s about who you surround yourself with and the energy you bring into your life. Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear fr…

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132: Rampage to Shift How You View Alcohol 16:16

6M ago16:16

16:16

We’re flipping the script on alcohol and challenging the way you see it. If you've ever questioned whether drinking is truly adding value to your life, this conversation is for you. Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Let's connect!! Follow 2 Sober Girls on Instagram Sign up for o…

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131: What It's Like Being a Sober Mom 16:29

6M ago16:29

16:29

Erinn opens up about her journey as a sober mom, sharing how alcohol once impacted her relationship with her son, Peter, and the invaluable lessons she’s learned along the way. They discuss the societal pressures of 'mommy wine culture,' the importance of breaking generational patterns, and how sobriety fosters deeper connections with our children.…

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130: Why Being Alcohol-Free is the Coolest Thing Ever – Part 2 27:46

6M ago27:46

27:46

We couldn’t stop at just one episode! In Part 2, we’re back with even more crazy, fun, and surprising reasons why ditching alcohol is the best life upgrade ever. Get ready to laugh, nod along, and maybe even rethink everything you thought about being sober! Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hea…

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129: Why Being Alcohol-Free is the Coolest Thing Ever – Part 1 12:35

6M ago12:35

12:35

What if we told you that being sober actually makes you the life of the party? It’s true! We’re breaking down the funniest, most unexpected, and downright awesome reasons why being alcohol-free is the ultimate flex. No hangovers, no regrets, and a whole lot more fun than you ever expected. Send us a DM with any questions, comments, coaching inquiri…

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128: Carl Radke on Sobriety, Reality TV & Reinventing Himself 1:13:26

7M ago1:13:26

1:13:26

We’re sitting down with Carl Radke from Summer House to talk all things sobriety, reality TV, and navigating life without alcohol. He’s opening up about his rock-bottom moment, the pressures of drinking culture, and how he’s building something new with Soft Bar, a non-alcoholic brand that’s all about mindful consumption. We’re getting into the ups …

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127: Why Early Sobriety Feels Hard (and How to Make It Easier) 15:52

7M ago15:52

15:52

You know that phase where you’ve quit drinking, but everything still feels a little… weird? In this episode, we’re diving into what those early months of sobriety really feel like. We talk about the ups and downs, why self-care is non-negotiable, and how to start rebuilding your identity without alcohol. We also get into the power of community (sho…

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126: From Darkness to Light: Erinn’s Sobriety Journey 21:27

7M ago21:27

21:27

We get real and raw as Erinn shares her personal journey of overcoming alcoholism. From the breaking point that led her to rehab to the deep work required for healing, we talk about the challenges, the lessons, and the power of honesty in recovery. Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from yo…

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125: The Truth: You Can Choose Sobriety Anytime + You Never Have to Drink Again—Here’s Your Permission Slip 19:38

7M ago19:38

19:38

If you've been waiting for a sign to quit drinking, this is it. In this episode, we are breaking down why you never have to drink again and why sobriety is a choice you can make anytime. No rock bottom required. We’re talking about rewriting those sneaky limiting beliefs, shifting your mindset, and giving yourself full permission to step into an al…

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124: Balanced Body by Nicole: The Secrets To a Hot Bod - Sober Style 37:10

8M ago37:10

37:10

This episode is all about building strength, confidence, and a sustainable fitness routine. Nicole shares how to lose fat while building lean muscle through weight lifting, protein, mindset, and daily habits that actually stick. No extremes—just simple, effective strategies for lasting results! Balanced Body by Nicole was created by Nicole D'Arienz…

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123: Highs, Lows, and Healing: Michaela 24:05

8M ago24:05

24:05

Sobriety isn’t just about quitting—it’s a journey with highs, lows, and everything in between. In this episode, Michaela and Erinn dive into the different stages of sobriety, the lessons learned along the way, and why embracing the process is so important. No matter where you are on your journey, you’re not alone! Send us a DM with any questions, c…

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122: Dating in Sobriety, Lessons and Stories We've Learned Along the Way 32:24

8M ago32:24

32:24

Let's dive into the juicy topic of love and relationships in sobriety. From personal dating stories to the lessons we've learned along the way, we’re sharing how authenticity, self-love, and setting boundaries have transformed our romantic connections. Whether you're single, dating, or in a relationship, this conversation will leave you inspired to…

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121: A Return to Love 31:18

8M ago31:18

31:18

Let's dive into the powerful connection between love and sobriety and explore how self-love and inner work are the foundation for transformative growth, uncovering the courage it takes to face pain and open ourselves to true love. Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Let's connect!…

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120: Living Life to the Fullest Without Alcohol 20:08

8M ago20:08

20:08

Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Let's connect!! Follow 2 Sober Girls on Instagram Sign up for our emails: https://www.2sobergirls.com/vip Sober Support: Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mas…

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119: 30 Years Sober: Insights from Arlina Allen 1:00:28

9M ago1:00:28

1:00:28

Arlina Allen is the bestselling author of “The 12-Step Guide For Skeptics: Clearing Up Common Misconceptions of a Path to Sobriety”, and host of "The One Day At A Time Recovery Podcast". She is a certified recovery coach and brings 30 years of research and experience to help others reach their highest potential. Founder of Sober Life School Host of…

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118: The Story Behind A Sober Girl’s Guide with Founder Jessica 1:07:32

9M ago1:07:32

1:07:32

Today we sit down with Jessica, the creator of A Sober Girl’s Guide, to explore her inspiring journey to sobriety. Jessica opens up about the challenges she faced as a DJ entrenched in the party scene, the life-altering realizations that led her to choose an alcohol-free path, and the tools she uses to maintain her sober lifestyle. Follow Sober Gir…

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117: Living in the Solution + Letting Go of the Past and Stepping Into Your Power 28:40

9M ago28:40

28:40

We’re talking about the power of living in the solution and not getting stuck in past problems. We dive into how acceptance is the first step to moving forward, and we share simple, practical ways to focus on creating a life you love. We chat about the importance of community, accountability, and reframing self-talk for personal growth. To wrap it …

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116: The Gift of Sobriety 32:39

9M ago32:39

32:39

Tune in for inspiration, practical advice, and a reminder that the holidays can be more vibrant and fulfilling than ever—without alcohol. Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Let's connect!! Follow 2 Sober Girls on Instagram Sign up for our emails: https://www.2sobergirls.com/vip S…

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115: Let's Reflect on 2024 28:28

10M ago28:28

28:28

Let's get real about the past year—sharing our growth, wins, and lessons learned on this sober journey. We talk about the power of vulnerability, gratitude, and leaning into your community, plus some practical tips for creating your alcohol-free dream life. It’s all about celebrating the highs, learning from the lows, and stepping into the new year…

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114: Sober Girls Do Have More FUN 21:45

10M ago21:45

21:45

We’re sharing how to have fun as sober girls and breaking the myth that alcohol is the key to enjoyment. Together, we explore the transformative power of sobriety, focusing on mindset shifts and practical ways to infuse more joy into your everyday life. We dive into the benefits of living alcohol-free, like improved mental health and deeper connect…

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113: Navigating Alcohol-Free Holidays + Embracing New Traditions and Mindset 15:04

10M ago15:04

15:04

Today we talk about how to navigate the holiday season without alcohol. TAKEAWAYS Prepare a simple response for family inquiries about not drinking. Consider bringing your favorite non-alcoholic drinks to gatherings. Reflect on what you truly enjoy about holiday celebrations. Create a list of benefits for not drinking during the holidays. Communica…

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112: Keep It Simple, Sexy: Embracing Simplicity in Sobriety 18:26

10M ago18:26

18:26

Let's dive into the art of simplicity, especially within the context of sobriety. Exploring the KISS principle—Keep It Simple, Sexy—we discuss how simplicity can transform every area of life, from minimalism to movement to mental clarity. By focusing on non-negotiables, streamlining routines, and letting go of unnecessary clutter, we reveal how you…

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111: Taking Inventory: A Holistic Approach to Sobriety and Wellness 10:42

11M ago10:42

10:42

Today we will explore the transformative power of a Wellness and Lifestyle Inventory as a tool for self-assessment in sobriety. We will guide you through a holistic approach to reviewing key areas like sobriety, recovery, connection, fitness, nutrition, and sleep, emphasizing how each aspect influences overall well-being. Tune in to discover simple…

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110: Practical Breathing Techniques with Komuso Founder Todd Steinberg 44:41

11M ago44:41

44:41

We sit down with Todd Steinberg, co-founder of Komuso Design, to explore his inspiring journey from battling anxiety to creating The Shift necklace—a powerful tool designed to promote better breathing and alleviate stress. Todd shares the personal experiences that fueled his passion for mindful breathing and how he combined science and design to de…

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109: Ditching Wine Mommy Culture for a Sober Life with Casey Davidson of The Hello Someday Podcast 56:53

11M ago56:53

56:53

Welcome Casey McGuire-Davidson, a life and sobriety coach, who shares her transformative journey from being a heavy drinker to becoming a sobriety advocate. Casey discusses her struggles with alcohol, the impact it had on her life and relationships, and the courage it took to seek help. She emphasizes the importance of community, the challenges of …

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108: The Art of Acceptance and the 5 Step Grief Process 31:17

11M ago31:17

31:17

Let's explore how acceptance plays a crucial role in the sobriety journey, emphasizing the importance of acknowledging loss and navigating the emotional waves that accompany it. The conversation highlights the stages of grief—denial, anger, bargaining, depression, and acceptance—and the necessity of community support in healing. Send us a DM with a…

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107: Pt. 2: Sobriety for a Year – Life-Changing Transformation and Ending Stigma 25:09

11M ago25:09

25:09

We had more to say about going 1 year alcohol free. We discuss the profound benefits of dedicating a year to sobriety, and emphasize the importance of focusing on self-love, healing, and personal growth during this transformative period. The conversation highlights the significance of community and accountability in maintaining sobriety, as well as…