Best Eric Martel Podcasts (2026)

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Metabolism 101 (The Science Behind Fat Loss and Muscle Building) | Ep 421 42:42

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2d ago42:42

42:42

Get Fitness Lab (20% off through January 2), the #1 fitness app that adapts to YOUR recovery, YOUR schedule, and YOUR body. Now available for iPhone and Android. Build muscle, lose fat, and get stronger with daily personalized guidance: https://witsandweights.com/app -- Why do some people eat more and stay lean while others diet nonstop and still s…

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5 Very Difficult Businesses to Avoid 18:23

1h ago18:23

18:23

In this video Antoine will be going over five very difficult businesses to avoid. If you would like to invest in real estate and partner up with Antoine and his team head over to podcast.redbrickequity.com If you’d like some free multifamily real estate goodies you can also head over to podcast.redbrickequity.com, fill out the form to get access. I…

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7 Ways to Lose Fat That ACTUALLY Work | Ep 420 41:02

4d ago41:02

41:02

Check out the new Fitness Lab app (iPhone and Android) to get personalized guidance on your fat loss, nutrition, and training... all in one place, with 20% off through January 2nd: https://witsandweights.com/app -- Most people fail at fat loss not because they lack willpower, but because they're following strategies that don't work (or that backfir…

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The Wins, Losses, And Lessons From Buying $1B of Real Estate ( What To Do / NOT Do) w/ Brandon Turner 34:23

6d ago34:23

34:23

Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 30 Minute Coaching Call With Our Team Here To Get "Unstuck" Check Out Our Bestselling Book : From Passive To Passionate: How To Quit Your Job - Grow Your Wealth - And Turn Your Passions Into Profits Want A Free $100k+ Side Hus…

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The Case for Building Muscle FIRST in 2026 (Why Cutting Alone Won't Work) | Ep 419 32:30

6d ago32:30

32:30

Join Physique University to get fat loss coaching, community support, and access to the "Get Lean in 45 Days" workshop on January 20th, a complete framework for executing a short, aggressive, muscle-sparing cut that actually works: https://witsandweights.com/physique -- Every January, millions start cutting calories. By March, most have quit... fru…

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Why Building Muscle Beats Weight Loss for Body Recomp | Ep 418 41:07

9d ago41:07

41:07

Get Fitness Lab (20% off through January 2), the #1 fitness app that adapts to YOUR recovery, YOUR schedule, and YOUR body. Now available for iPhone and Android. Build muscle, lose fat, and get stronger with daily personalized guidance. — Body recomp, build muscle, and lose fat without wrecking your metabolism. Have you ever wondered why weight los…

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How to Buy Your First Apartment Complex (Step by Step) 19:32

22h ago19:32

19:32

In this video Antoine will be going over how to buy your first apartment complex, step-by-step. If you would like to invest in real estate and partner up with Antoine and his team head over to podcast.redbrickequity.com If you’d like some free multifamily real estate goodies you can also head over to podcast.redbrickequity.com, fill out the form to…

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How Much Training Volume You REALLY Need to Build Muscle Over 40 | Ep 417 28:43

11d ago28:43

28:43

Check out the new Fitness Lab app (iPhone and Android) to get personalized guidance on your training volume, recovery, and nutrition... all in one place, with 20% off through January 2nd: https://witsandweights.com/app -- Most lifters are either doing too little volume to stimulate muscle growth or piling on so much that they're just accumulating f…

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How An Air Force Vet Bought A $3.7M Construction Company w/ $485k In Take-Home Profit (Within 11 Months) 39:45

12d ago39:45

39:45

Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 30 Minute Coaching Call With Our Team Here To Get "Unstuck" Check Out Our Bestselling Book : From Passive To Passionate: How To Quit Your Job - Grow Your Wealth - And Turn Your Passions Into Profits Want A Free $100k+ Side Hus…

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"I'm in a Calorie Deficit and Can't Lose Weight" Is NEVER True (What's Really Happening) | Ep 416 28:01

13d ago28:01

28:01

Get personalized AI-powered coaching that identifies your exact fat loss plateau and gives you the specific fix you need. Try Fitness Lab (20% off through January 2nd) at: https://witsandweights.com/app -- You cannot be in a true calorie deficit and still not lose weight. It's physiologically impossible. If you're eating less than you're burning bu…

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Q&A - 15 Questions On Strength Training Over 40, Body Recomp, Nutrition, Muscle Building, Fat Loss 25:47

14d ago25:47

25:47

Get 20% off Fitness Lab through January 2nd. Take the free 2-minute quiz to see your complete custom plan before you pay anything: https://witsandweights.com/app -- Since launching Fitness Lab in November, I've gotten dozens of questions about how it works, who it's for, and how it fits with your existing tools and routines. So I chose the 15 of th…

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Training Through Injury and Adversity Without Losing Progress (Anthony Bryan) | Ep 415 54:30

16d ago54:30

54:30

Get Fitness Lab (20% off through January 2), the #1 fitness app that adapts to YOUR recovery, YOUR schedule, and YOUR body. Now available for iPhone (with Apple Health integration!) and Android. Build muscle, lose fat, and get stronger with daily personalized guidance. — Are injuries holding back your body recomp goals? How do you keep lifting weig…

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How To "Buy Back Your Time" In Your Life And Business w/ Dan Martell 59:45

7d ago59:45

59:45

Todays episode is a replay episode from May 2024 Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 30 Minute Coaching Call With Our Team Here To Get "Unstuck" Check Out Our Bestselling Book : From Passive To Passionate: How To Quit Your Job - Grow Your Wealth - And Turn Your …

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Spartan Nurse Podcast - Transforming Practice with Josh Winowiecki 13:49

8d ago13:49

13:49

SEND US FAN MAIL In this episode of the Spartan Nurse Podcast, Mike Martel and Crista Reeves sit down with Joshua Winowiecki, a Clinical Nurse Specialist, an MSU alum, and Director of the Center for Practice Transformation. Josh shares his path from critical care nursing to academia and delves into the power of academic-clinical partnerships, such …

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How to Adjust Strength Training for Fat Loss (Build Muscle While Losing Weight) | Ep 414 41:07

18d ago41:07

41:07

Get 20% off Fitness Lab from December 17 to January 2. Take the 2-minute quiz to see if AI-powered coaching can help you adjust your strength training during fat loss, preserve muscle while losing weight, and make smarter decisions about volume, intensity, and recovery—all personalized to your data and goals: https://witsandweights.com/app -- How d…

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From $114K in Debt to a $2.8M Cleaning Empire (Without Cleaning a Single House!) w/ Anthony & Jhanilka Hartzog 43:09

19d ago43:09

43:09

Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 30 Minute Coaching Call With Our Team Here To Get "Unstuck" Check Out Our Bestselling Book : From Passive To Passionate: How To Quit Your Job - Grow Your Wealth - And Turn Your Passions Into Profits Want A Free $100k+ Side Hus…

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5 Nutrition Mistakes That Kill Body Recomp (Calories vs. Macros vs. Micronutrients) | Ep 413 44:47

20d ago44:47

44:47

Get 20% off Fitness Lab to receive AI-powered coaching that analyzes your meal patterns, identifies missing nutrient density, and adapts your training and nutrition based on biofeedback. Use this special link for 20% off: https://bit.ly/fitness-lab-pod20 -- Most people build their nutrition from the top down: calories first, macros second, micronut…

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MILLIONAIRE EXPLAINS: 8 Money Habits Keeping You Poor 16:45

23d ago16:45

16:45

In this video Antoine will be going over the 8 money habits that are keeping you poor—from a millionaire's perspective. If you would like to invest in real estate and partner up with Antoine and his team head over to podcast.redbrickequity.com If you’d like some free multifamily real estate goodies you can also head over to podcast.redbrickequity.c…

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The BEST System To Take You From EMPLOYEE To BUSINESS OWNER w/ Head of EOS Worldwide Mike Paton 58:16

23d ago58:16

58:16

Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 30 Minute Coaching Call With Our Team Here To Get "Unstuck" Check Out Our Bestselling Book : From Passive To Passionate: How To Quit Your Job - Grow Your Wealth - And Turn Your Passions Into Profits Want A Free $100k+ Side Hus…

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THYROID Markers Your Doctor Ignores That Stall Metabolism and Fat Loss (Eric Osansky) | Ep 412 55:07

23d ago55:07

55:07

Get Fitness Lab, the #1 coaching app that adapts to YOUR recovery, YOUR schedule, and YOUR body. Build muscle, lose fat, and get stronger with daily personalized guidance. Special link for podcast listeners (20% off): https://bit.ly/fitness-lab-pod20 — Why does body recomp stall even when you lift weights, track macros, and eat for nutrition and fi…

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How To Eliminate 90% of the Stress In Your Life (In 9 Minutes) 9:44

15d ago9:44

9:44

Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 30 Minute Coaching Call With Our Team Here To Get "Unstuck" Check Out Our Bestselling Book : From Passive To Passionate: How To Quit Your Job - Grow Your Wealth - And Turn Your Passions Into Profits Want A Free $100k+ Side Hus…

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2 Psychological SKILLS That Determine If You'll Stick to Lifting and Nutrition | Ep 411 27:50

25d ago27:50

27:50

Join the 3-Week Strong Finish Challenge to build self-efficacy and self-regulation through the hardest 3 weeks of the year. Get coaching, accountability, custom nutrition plans, and strength training templates to end the year strong: https://live.witsandweights.com -- Even if you know what to do for nutrition and strength training, you keep stoppin…

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The 4 Ways To Actually USE Cashflow To Become F.R.E.E. 15:38

17d ago15:38

15:38

Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 30 Minute Coaching Call With Our Team Here To Get "Unstuck" Check Out Our Bestselling Book : From Passive To Passionate: How To Quit Your Job - Grow Your Wealth - And Turn Your Passions Into Profits Want A Free $100k+ Side Hus…

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How to Lose Fat Without Giving Up Foods You Enjoy (The 20% "Eat Anything" Rule) | Ep 410 39:52

27d ago39:52

39:52

Join the 3-Week Strong Finish Challenge to end the year stronger while everyone else backslides. Get coaching, accountability, custom nutrition plans, and strength training templates to maintain progress through the holidays. Kickoff call Monday, December 8 at 5pm Eastern, challenge starts Wednesday, December 10: https://live.witsandweights.com -- …

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The Last 3 Weeks to Lose Fat and Build Muscle in 2025 8:20

28d ago8:20

8:20

Join the 3-Week Strong Finish Challenge and get direct coaching to lose fat and build muscle through Christmas and New Year's while everyone else backslides: http://live.witsandweights.com/ -- You have 3 weeks left in 2025. Are you going to waste them "surviving" or actually make progress, lose fat, and build muscle? Most people treat the final 3 w…

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Why Lifters Over 40 Should Focus on Bone Health, Not Just Muscle (Dr. Doug Lucas) | Ep 409 55:11

1M ago55:11

55:11

Get Fitness Lab (20% off for listeners), the #1 coaching app that adapts to YOUR recovery, YOUR schedule, and YOUR body. Build muscle, lose fat, and get stronger with daily personalized guidance: https://bit.ly/fitness-lab-pod20 — Have you ever wondered if your skeleton can actually support the muscles you work so hard to build? Or how bone density…

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How We Double Rents on Our Apartment Building with Guest Speaker Hayato Hori 37:34

1M ago37:34

37:34

In this video Antoine and guest speaker Hayato Hori will be going over how they double rents on their apartment buildings. If you would like to invest in real estate and partner up with Antoine and his team head over to podcast.redbrickequity.com If you’d like some free multifamily real estate goodies you can also head over to podcast.redbrickequit…

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Is Private Credit a Scam? Guest Speakers Eric Martel and Hayato Hori 43:04

1M ago43:04

43:04

In this video Antoine and guest speakers Eric Martel and Hayato Hori will be going over whether or not private credit is a scam. If you would like to invest in real estate and partner up with Antoine and his team head over to podcast.redbrickequity.com If you’d like some free multifamily real estate goodies you can also head over to podcast.redbric…

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Why NOT Lifting Weights Is the WORST for Your Health (Especially in Weight Loss) | Ep 408 28:37

1M ago28:37

28:37

Join the 3-Week Strong Finish Challenge to build strength training momentum and end 2025 strong instead of waiting until January. Kickoff call December 8th at 5pm Eastern. Get direct coaching, the flexible framework, holiday nutrition strategies, and travel workout templates you need to protect your metabolism through the holidays: https://live.wit…

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Stop Making These 3 Weight Loss Mistakes if You Want FAT Loss | Ep 407 31:11

1M ago31:11

31:11

Get your free 14-Day Rapid Start Fat Loss Guide to set up your nutrition and strength training for effective fat loss without extreme restriction or guesswork: https://witsandweights.com/fatloss -- If you're tracking food, stepping on the scale, pushing hard in the gym, but hitting a wall with fat loss, this episode is for you. Maybe scale isn't mo…

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Complete Guide to Hormones, Peptides, and Labs for Building Muscle Over 40 (Dr. Abid Husain) | Ep 406 1:04:27

1M ago1:04:27

1:04:27

Ready to go beyond standard cholesterol panels and track what actually matters? Get your comprehensive performance bloodwork analysis at witsandweights.com/bloodwork (code VITALITY20 for 20% off) — What if your blood work is missing the markers that truly predict long-term cardiovascular health? Can you build muscle, lose fat, and stay strong after…

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From Sleeping On A DIRT FLOOR In Africa To Owning 156 Units (Within 4 Years) w/ Yamundow Camara 1:08:16

1M ago1:08:16

1:08:16

Today's episode is a replay from 2024! Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 30 Minute Coaching Call With Our Team Here To Get "Unstuck" Check Out Our Bestselling Book : From Passive To Passionate: How To Quit Your Job - Grow Your Wealth - And Turn Your Passions I…

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3 Ways Thanksgiving WON'T Ruin Your Fat Loss (No Matter What You Do) | Ep 405 24:05

1M ago24:05

24:05

📲 Try Fitness Lab with 20% off through Black Friday My new AI coaching app that adapts to real life, like Thanksgiving. Instead of rigid meal plans or "stay on track" guilt, you get intelligent coaching that accounts for holiday meals, your actual biofeedback, and helps you enjoy family time while maintaining momentum toward building muscle and los…

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WHO You Should Hire While Building Your Business From $0 To First $100,000 + 12:24

1M ago12:24

12:24

Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 30 Minute Coaching Call With Our Team Here To Get "Unstuck" Check Out Our Bestselling Book : From Passive To Passionate: How To Quit Your Job - Grow Your Wealth - And Turn Your Passions Into Profits Want A Free $100k+ Side Hus…

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Avoid Holiday Weight Gain with a BAILOUT Strategy (Flex Framework) | Ep 404 34:00

1M ago34:00

34:00

🎯 Join the 3-Week Strong Finish Challenge (Kickoff December 8) Get structured support through the hardest weeks of the year. Get a 3-week personal roadmap, custom workouts for travel, daily accountability check-ins, and meal/recipe plans for every holiday scenario: 👉 https://live.witsandweights.com - Includes FREE custom nutrition plan (with code F…

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"Why would anyone want AI generated fitness content?" 19:36

1M ago19:36

19:36

Someone unfollowed the show after saying they were "grossed out" by AI in fitness. Apparently I'm now part of the evil AI empire. 🤷‍♂️ But their reaction reveals a fundamental misunderstanding about what AI can actually do when it's built on evidence-based principles rather than generic junk content scraped from the interwebs. Discover why rejectin…

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Amazon Just Fired 30,000 People - Where are we Heading Next? 12:42

1M ago12:42

12:42

Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 30 Minute Coaching Call With Our Team Here To Get "Unstuck" Check Out Our Bestselling Book : From Passive To Passionate: How To Quit Your Job - Grow Your Wealth - And Turn Your Passions Into Profits Want A Free $100k+ Side Hus…

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Prostate PSA Results and Unnecessary Biopsies (Dr. Stephen Petteruti) | Ep 403 51:41

1M ago51:41

51:41

Get Fitness Lab, the #1 coaching app for people over 40 that adapts to YOUR recovery, YOUR schedule, and YOUR body. Build muscle, lose fat, and get stronger with daily personalized guidance. https://witsandweights.com/app -- Are you over 40 and trying to stay muscular, lean, and strong, but PSA tests and prostate fears leave you confused? Worried t…

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How a 28-Year-Old Went From 5 Rentals to 600 Storage Units and $8M AUM 48:23

1M ago48:23

48:23

Get in touch with Hunter: Facebook: hunter.frusha Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 30 Minute Coaching Call With Our Team Here To Get "Unstuck" Check Out Our Bestselling Book : From Passive To Passionate: How To Quit Your Job - Grow Your Wealth - And Turn Your…

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I Started a Real Estate Fund at 30 Years Old 21:30

2M ago21:30

21:30

In this video Antoine will be going over how he started a real estate fund at 30 years old. If you would like to invest in real estate and partner up with Antoine and his team head over to podcast.redbrickequity.com If you’d like some free multifamily real estate goodies you can also head over to podcast.redbrickequity.com, fill out the form to get…

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Calorie Counting vs. Pattern Analysis for Fat Loss and Muscle Building Over 40 | Ep 402 44:02

2M ago44:02

44:02

Download Fitness Lab (live now for iPhone!) – Get AI-powered nutrition analysis, daily guidance, and adaptive strength training that responds to your biofeedback. Like a physique coach in your pocket. Built for adults over 40 who want sustainable fat loss and muscle building without guesswork. Get 20% off through Black Friday at http://witsandweigh…

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My Team Thinks I’m Crazy for This… But Here’s Our Black Friday Offer. 14:44

1M ago14:44

14:44

Claim Black Friday Offer Here > ActionAcademy.com Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 30 Minute Coaching Call With Our Team Here To Get "Unstuck" Check Out Our Bestselling Book : From Passive To Passionate: How To Quit Your Job - Grow Your Wealth - And Turn Your…

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It’s Live! How Fitness Lab Works (My New Coaching App for Fat Loss Over 40) 22:22

2M ago22:22

22:22

Fitness Lab is live! Fitness Lab is an innovative, game-changing AI coach that adapts to your patterns, turns data into daily actions, and helps you LEARN about yourself and the science behind everything. From periodized programs and form checks to one-photo nutrition and biofeedback, the goal is less stress but more progress. Designed for building…

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From $30k Net Worth To $613k in Equity Within TWO YEARS (How To Start From SCRATCH) 46:10

1M ago46:10

46:10

Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 30 Minute Coaching Call With Our Team Here To Get "Unstuck" Check Out Our Bestselling Book : From Passive To Passionate: How To Quit Your Job - Grow Your Wealth - And Turn Your Passions Into Profits Want A Free $100k+ Side Hus…

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Why Most Fitness & Nutrition Apps Fail People Over 40 (And What Actually Works) | Ep 401 33:28

2M ago33:28

33:28

Get early access to Fitness Lab before the official launch! Join my email list at witsandweights.com/email (if you’re already on just reply and ask for the “secret link”) Get Cozy Earth bamboo-derived sheets (use code WITSANDWEIGHTS for 20% off) that regulate temperature for better sleep and recovery -- Even if your tracker or workout/nutrition app…

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AI Coaching for Building Muscle Over 40 (Launches This Week) 9:46

2M ago9:46

9:46

Get early access to the app AND the Black Friday pricing by joining my list (if you're already on my list, ask for the “secret link”): https://witsandweights.com/email -- Get a first look at Fitness Lab, my new AI coaching app that turns your daily signals into clear guidance on food, training, recovery, and progress. Built for lifters over 40, it …

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15 Evidence-Based Fitness Lessons for Building Muscle and Losing Fat Over 40 | Ep 400 45:57

2M ago45:57

45:57

Join the early access list for my new Fitness Lab app, the #1 adaptive training and nutrition app that evolves with your progress, recovery, and lifestyle so you can build muscle and lose fat over 40 with science-based AI coaching: https://witsandweights.com/email -- 400 episodes and 4 years of challenging the fitness industry's myths and proving t…

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How to Find the Best Multi-Family Real Estate Deals 13:31

2M ago13:31

13:31

In this video Antoine will be going over how to find the best multi-family real estate deals. If you would like to invest in real estate and partner up with Antoine and his team head over to podcast.redbrickequity.com If you’d like some free multifamily real estate goodies you can also head over to podcast.redbrickequity.com, fill out the form to g…

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How This Couple of First-Time-Buyers Purchased a $1.2M Business in 6 Months (With Seller Financing) 34:56

2M ago34:56

34:56

Connect with Shelby and Chance: @sscuso20 Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 30 Minute Coaching Call With Our Team Here To Get "Unstuck" Check Out Our Bestselling Book : From Passive To Passionate: How To Quit Your Job - Grow Your Wealth - And Turn Your Passion…

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Q&A - Women Over 50 Strength Training and Fat Loss (Pam Sherman) | Ep 399 56:09

2M ago56:09

56:09

Join the early access list for my new Fitness Lab app, the #1 adaptive training and nutrition app that evolves with your progress, recovery, and lifestyle so you can build muscle and lose fat over 40 with science-based AI coaching: https://witsandweights.com/email -- Struggling to build muscle or lose fat after 50, even though you’re lifting weight…