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Eric Hampton Podcasts

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I am a husband, father, pastor, communicator, and entrepreneur. With this podcast, I help people become who they were created to be, so they can do what they were created to do, so they can go where they were created to go. I use relevant topics, current events, high-profile and everyday people, advancements in industry, cultural trends, and discover values, principles, and truths to help us serve in diverse leadership capacities.
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Arts Conversations

WHRO Public Media

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Hear comments by those who make the arts so vibrant in Hampton Roads - conductors, musicians, singers, actors, teachers, visual artists. Learn about performances and get insight into the creative process from the artists themselves.
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Activate 757

Eric Schuster

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To inform and equip individuals and families living in Hampton Roads to engage in their community in more strategic, Bible grounded, meaningful ways. This includes on the ground reporting, interviews, and commentary on current events.
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CHANGE YOUR FOOD. CHANGE YOUR LIFE. Dr. Eric Westman, medical director at Adapt Your Life Academy is on a mission to empower people around the world to dramatically improve their health through the science-based benefits of a low-carb and ketogenic diet. Dr. Eric Westman is an Obesity Medicine physician and low-carb expert. He makes Keto SIMPLE --so you can lose weight, reverse chronic disease and get results.Get started NOW by grabbing my FREE GUIDE, How To Start Keto the Right Way 👇https:/ ...
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Join musician Chris Fafalios (Punchline) and co-host Matt Kelly from the Geekscape network on One Hit Thunder, where each week they dive into the world of one-hit wonders with a new guest. Chris and Matt are joined by a revolving door of friends, including Chris's bandmates, musicians he’s toured with, and fellow artists, to listen to a one-hit wonder and explore the full catalog of the band or artist behind it. With a mix of humor and musical insight, Chris and Matt dive deep to decide if t ...
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Join the party as Ina Garten invites friends old and new into her East Hampton home for good food and great conversation. With personal stories shared over cocktails and favorite recipes, each podcast episode features direct audio and exclusive, extended interviews from Be My Guest with Ina Garten, her multi-platform series for Warner Bros. Discovery. Hosted on Acast. See acast.com/privacy for more information.
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Art · The Creative Process: Artists, Curators, Museum Directors Talk Art, Life & Creativity

Artists, Curators, Museum Directors Talk Art & Creativity · Creative Process Original Series

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Art episodes of the popular The Creative Process podcast. We speak to artists, curators, museum directors about their work & how they made their creative careers. To listen to arts episodes across a variety of disciplines, follow our main podcast: “The Creative Process · Arts, Culture & Society”. You’ll find us on Apple: tinyurl.com/thecreativepod, Spotify: tinyurl.com/thecreativespotify, or wherever you get your podcasts! Exploring the fascinating minds of creative people. Conversations wit ...
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"Right For The Role" is hosted by legendary casting director John Frank Levey, whose four-decade career and four Emmy Awards reflect his uncanny ability to recognize who's right for the role. As the casting visionary behind revolutionary television shows like "ER," "The West Wing," "Shameless," and "China Beach," Levey has not only witnessed but actively shaped the careers of some of Hollywood's most recognizable talents. Through intimate conversations with accomplished guests like Eric LaSa ...
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Bird Banter

Dr. Ed Pullen

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Bird Watchers, Birders, Nature Lovers should hear the Bird Banter Podcast. Hear Birders talk about birdwatching, or birding for the more passionate. Hear their birding stories, about bird watching experiences, about birding research, birding travel, and birdwatching anecdotes. It’s fun, conversational and tries to be a birding ambassador to improve the world one birder at a time.
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From Chris DeMakes A Podcast (originally released as Episode 262 on 6/9/25)... In this episode, Ian Dench of EMF joins the show to discuss the writing and recording of the band’s explosive 1991 hit, “Unbelievable.” From itsinstantly recognizable hook to its genre-blending sound, the song became a cultural phenomenon and an enduring stadium anthem. …
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Modern English’s “I Melt With You” is one of those songs everyone knows, but most people don’t realize how much is packed into its seemingly happy 80s charm. On the surface, it’s a catchy love song, but listen closer and you catch hints of nuclear anxiety and darker undertones that make it surprisingly layered. In this week’s episode, we explore ho…
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From Chris DeMakes A Podcast (originally released as Episode 256 on 5/5/25).... This week, Stacy Jones sits in to share the story behind American Hi-Fi’s 2001 breakout hit, “Flavor of the Weak.” From his early days as Veruca Salt’s touring drummer to stepping into the spotlight as a frontman, Stacy discusses the evolution of his career, the challen…
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Feeling optimistic about the new year? We hope so, because we thought it was the perfect time to dive into Timbuk 3’s “The Future’s So Bright, I Gotta Wear Shades.” On the surface, it sounds hopeful, but the lyrics reveal something much darker once you really listen. In this week’s episode, we explore how a married couple with a drum machine manage…
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From Chris DeMakes A Podcast (originally released as Episode 247 on 3/3/25)... This week, Danbert Nobacon of Chumbawamba sits in to break down the writing and recording of the band's massive 1997 hit, "Tubthumping." He and Chris explore the song’s punk-influenced origins, its anthemic structure, and how its themes of resilience and working-class pu…
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In this week’s episode, we dig into NewSong’s “The Christmas Shoes,” a holiday hit that somehow became a cultural phenomenon despite being, frankly, awful. The song relies on emotional manipulation instead of real storytelling, and we still cannot understand how it convinced so many people that it was profound. We take apart the lyrics, talk throug…
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In this episode, Chris and Matt discuss the new HBO Original Documentary from their Bill Simmons-produced Music Box series. Using the categories from Bill’s very popular The Rewatchables podcast, the guys discuss their favorite parts of this look into the meteoric rise of Counting Crows in the early 90s. Join our Patreon Buy a Shirt Follow us on In…
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From Chris DeMakes A Podcast (originally released as Episode 288 on 12/15/25)... In the 1981 holiday season, The Waitresses delivered a refreshingly offbeat gift with their single “Christmas Wrapping.” Written by Chris Butler, who openly admitted his dislike for the holidays, the song was pieced together from leftover riffs and lyrics he scribbled …
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Doesn’t escaping into the hills to do nothing but write music with your friends sound like the ultimate dream? By the mid-60s, this was a reality for Black Oak Arkansas, a Southern rock band that refined their sound and mastered their instruments while living off the land. Led by charismatic frontman Jim “Dandy” Mangrum, they built a reputation for…
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From Chris DeMakes A Podcast (originally released as Episode 224 on 9/16/24)... This week, Mike Edwards sits in to discuss the writing and recording of the 1991 hit single from Jesus Jones, “Right Here, Right Now." The conversation explores the creation and impact of the song, including the inspiration behind it and the cultural context of the time…
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In 1972, Bill Withers wrote, produced, and performed the #1 hit “Lean on Me,” a timeless single about being there for someone you care about. Fifteen years later, Club Nouveau flawlessly brought the song into the 80s, achieving a modern sound without losing its signature heart and soul. Despite topping the charts and even winning a Grammy for their…
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From Chris DeMakes A Podcast (originally released as Episode 137 on 1/9/23)... Glasgow's Del Amitri has had a long and storied career, releasing five albums that reached the Top 10 in the UK and selling over 6 millions albums worldwide. In the United States, it was the 1995 hit single "Roll To Me" that showcased the band to the whole country via po…
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If you were living in Gainesville, Florida, in the late 90s, Sister Hazel’s “All For You” was probably a hit song to YOU way before it was a hit for the rest of the country. The band had already sold tens of thousands of copies of their album …Somewhere More Familiar when they signed to Universal and re-released it. The album would go platinum, tha…
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From Chris DeMakes A Podcast (originally released as Episode 139 on 1/23/23)... In this episode, Toadies vocalist and guitarist Vaden Todd Lewis discusses the writing, recording, and release of the band's 1994 hit single "Possum Kingdom". The song's eerie lyrical content matched with its unique composition made it stand out in an era of inventive r…
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“People today are so used to Basquiat's prices being extraordinarily high and rising that it's almost hard for people to understand that wasn't always the case. In the year he died, 1988, a terrific painting by Basquiat might have sold for $30,000. Relative to his other artistic peers, like a great Julian Schnabel painting that cost $800,000. After…
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“All of the great artists are there for a reason: because they rebelled in some way. They created a visual vocabulary that felt fresh and new, which excited people. So, the great artists are not built on sort of anthills of sand. They're built on things of substance and of meaning. Though this is not a sufficient condition to become an icon, it's a…
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In the summer of 1993, an up-and-coming Brooklyn hip-hop trio collaborated with an NBA rookie sensation to create a Bugs Bunny-inspired track that cracked the Top 40. In a world of athletes releasing embarrassing novelty singles, “What’s Up Doc? (Can We Rock?)” had people far and wide asking if Shaq was as diesel on the mic as he was on the court. …
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From Chris DeMakes A Podcast (originally released as Episode 68 on 9/13/2021)... Candlebox's 1993 smash hit single "Far Behind" is still in regular rotation on rock radio today. On this episode, lead singer Kevin Martin discusses the writing, recording, release, and legacy of this timeless single. One Hit Thunder is brought to you by DistroKid, the…
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This week, we’re exploring the career and music of The Calling, a band that somehow managed to define the early 2000s with their massive hit “Wherever You Will Go.” Whether it was the song’s appearance in Coyote Ugly or simply the right sound at the right time, The Calling burst onto the scene with one of the biggest songs in the history of Billboa…
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On this episode I talk with Tim Lenz, a longtime back-end developer for eBird, member of record-breaking Team Sapsucker big days, and now the creator of BirdingApp, a new phone app that offers messaging, route planning, real-time rare bird alerts and more. Check it out. As always contact me with suggestions for great guests, or any questions or com…
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What happens when a hairdresser decides to buy a used synthesizer and start a band with his friend and his brother, despite having little musical experience? You get A Flock of Seagulls, a group whose sound (and haircuts) perfectly capture the spirit of the early 80s. The unforgettable music video for “I Ran (So Far Away)” became an MTV staple in t…
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Ina Garten's friend Daniel Roseberry, the award-winning American fashion designer and Artistic Director of legendary fashion house Schiaparelli, spends the day at the barn. For breakfast, Ina bakes a Tri-Berry Ricotta Cake. Then, Daniel creates some botanical couture and showstopping flower arrangements, and they talk about sliding-door career mome…
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Long before his 1976 hit, Elvin Bishop was already one of the world’s most respected blues guitarists. Everyone from the Grateful Dead to Bo Diddley was eager to collaborate with him, and his work with the Paul Butterfield Blues Band eventually earned him a place in the Rock and Roll Hall of Fame. Despite his confidence and experience as a world-cl…
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Send us a text Pregnant? or coaching moms-to-be? Dr. Eric Westman and dietitian Lily Nichols, RDN (“Real Food for Pregnancy”) break down insulin resistance in pregnancy, the 175g carb myth, ketones vs. DKA, and real-food swaps that flatten CGM spikes—without piling on insulin. 👉 Follow Lily Nichols, RDN for more on pregnancy, fertility & real-food …
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The legendary violin virtuoso and celebrated symphony orchestra conductor Itzhak Perlman joins Ina Garten for a perfect day of cooking and conversation at the barn. They both love remembered flavors, so Ina is making a Potato Galette with Smoked Salmon. Ina learns about Itzhak's incredible rise to fame, from making it in America at only 13 years ol…
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It’s Halloween, so we thought it would be crazy not to dive into the legendary artist who brought us the lyric “little old lady got mutilated late last night.” That’s right…this week, we’re diving into the life and career of Warren Zevon and his most famous single, 1978’s “Werewolves of London.” A dark sense of humor paired with a songwriting voice…
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Send us a text Most doctors still treat insulin resistance with medication but what if the real cure starts with food? 🥩 In this episode, Dr. Eric Westman sits down with Dr. Tony Hampton to reveal how patients are reversing diabetes, dropping A1C from 12 to 6, and regaining their health in just weeks using a simple low-carb food playbook. Backed by…
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Star of stage and screen Christine Baranski stops by Ina Garten's barn to talk Broadway breaks, love at first sight, corsets, and living the Italian dream. Christine's crazy for breakfast pastries, so Ina makes Maple-Oatmeal Scones to frost together. Then, they take a culinary trip to Italy via East Hampton, cooking Weeknight Bolognese and Roasted …
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This week, we’re joined by Matt Kelly’s Christian Cringe co-host Katie Hampton to become one with the mud. Yes, we’re exploring the career and music of Jars of Clay, the rare mainstream crossover from the Christian music scene who made their mark in 1996 with the alternative rock radio hit “Flood.” Despite a bit of blowback from their religious fan…
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“So when we decided to do a documentary to follow Ai Weiwei, we knew, of course, it wouldn't be just a simple opera, and we knew he would bring his own very special and original vision. Because, of course, he is not an opera director. From his point of view, it's a challenge, but from another perspective, it’s probably an enrichment for the opera a…
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“Everything is Art. Everything is Politics. I think art competes with reality. And art will give you the last words.” –Ai Weiwei The renowned artist and activist Ai Weiwei has used sculpture, photography, documentaries, and large-scale installations to challenge authoritarian power for decades. But his project at the Rome Opera House, directing Puc…
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Comedian, writer, actor, and producer Tina Fey joins Ina Garten for a fun-filled day at the barn. Tina loves custard desserts, so Ina welcomes her with Breakfast Panna Cotta before digging deep, sharing childhood trauma revelations, standout standup moments, and life on the road with her best friend Amy Poehler. Then, Tina and Ina team up in the ki…
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Eric Hope is my guest for this episode of the podcast. I met Eric while chasing a couple of rare shorebirds at the Mouth of the Cedar River hotspot in southern King County, WA and thought at the time he might be an interesting guest. In the next few days he continued to find great shorebirds there, and I was sure I wanted to talk with Eric. I hope …
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This week, our Patreon voted for us to explore the music and career of Dead or Alive, the British pop band responsible for the endlessly catchy and danceable 1985 single, “You Spin Me Round (Like a Record).” Led by the eccentric and androgynous Pete Burns, Dead or Alive were a perfect mix of the end of disco and the start of new wave. Their rise up…
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Join the party as Ina Garten invites friends old and new into her East Hampton home for good food and great conversation. With personal stories shared over cocktails and favorite recipes, each podcast episode features direct audio and exclusive, extended interviews from Be My Guest with Ina Garten, her multi-platform series for Warner Bros. Discove…
  continue reading
 
Whether you were rockin’ out to it in 2002 or watching Terry Crews sing every word to it a few years later, Vanessa Carlton’s “A Thousand Miles” is a song that can stir up a lot of feelings and emotions for those who lived it. Even though the song’s earnest delivery and theater-kid presentation SHOULD make it an artifact from the turn of the centur…
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Send us a text Harvard-trained physician-scientist Dr. Nick Norwitz joins me to unpack the real drivers of metabolic health. He shares how keto sent his severe ulcerative colitis into remission within one week, why “calories in, calories out” is a dead-end tautology, what happened when he overfed ~6,000 calories/day and didn’t gain weight, and how …
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The DREAM TEAM of Chris Fafalios, Matt Kelly, Matthew Milligan, and Tony Hartman are BACK to draft the very best albums from the year 2005. From the launch of YouTube to the devastation of Hurricane Katrina, these albums were the soundtrack to a year filled with highs, lows, and in-betweens. Who will draft the very best collection of records with t…
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“This awe that I feel every time I meet an artist who has the courage to deal with what it means to be in the world as a human being and to tackle it from different ways and through different media. I always feel that through the collaborations I have with artists, I learn a little bit more about the world, myself, my feelings or emotions, and how …
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“We don't need to find an end solution, but it's a space where we can speculate, imagine, and practice our foresight. We can be part of a bigger imagination together with an institutional framework, which is really what we try to motivate as well when we communicate these exhibitions to our audience and speak with our guests about these works. We c…
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This week, we're diving into one of the most bizarre R&B hits of the 80s. With its slick production and dramatic monologue, “The Rain” by Oran “Juice” Jones became a Top 10 smash in 1986 before fading into obscurity. Not EVERYONE forgot the track, however, as Donald Glover and the cast of Saturday Night Live resurrected it in 2018 with a spot-on an…
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“There's something fundamental about the value of art and culture. Not just being integrated for vocational reasons, but because the experience of art and having a cultural element in one's life brings enjoyment, learning, relief, or any of the many experiences and feelings that art provides. I think this is quite fundamental as an element of life.…
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