Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
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Endure Podcasts
Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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A cycling podcast hosted by Patrick Broe and Benji Naesen. From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed. The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling. Hosted on Acast. See acast.com/privacy for more information.
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Oh. Watts Occurring? Back in 2021, Geraint Thomas started a cycling club right here: the Geraint Thomas Cycling Club. Now you can join Tour de France winner G, best friend and long-time teammate Luke Rowe, Tom Fordyce, Olympic Gold medallist Emma Finucane and former pro Manon Lloyd for comprehensive, year-round cycling content, covering anything and everything cycling. Jump aboard.
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A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. http://bit.do/IRPDONATE
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A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.
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Dial in those workouts with deep insights and cutting-edge science from the most prominent voices in the endurance and hybrid sports world. Whether you're a triathlete, cyclist, runner, ultra-endurance athlete or coach, and many other sport types, subscribe now to learn how to train for success. Endurance Unlimited is your endurance training resource. To learn more about how TrainingPeaks can help you achieve your training goals, visit us at trainingpeaks.com.
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A podcast for all cyclists
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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
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The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.
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BikeRadar delve into the world of road and mountain biking to bring you the best tech content in cycling. Join the team for their weekly episodes and occasional bonus episodes.
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All things Mountain Bikes! News, trends, reviews, bike tech & more presented by Worldwide Cyclery & Hosted by Jeff Cayley, Jared Erickson & Liam Woods.
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Trail running talk and banter, delving deep to gain insight and inspiration from interesting runners in New Zealand, Australia and the world. Learn more: dirtchurchradio.com
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The Extra Mile Podcast follows the progress of runners training for 5k's, 10k's, half and full marathons.
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The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts. To support The Cycling Podcast, subscrib ...
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DC Rainmaker and DesFit talk about all the latest sports tech news and product releases along with interviews with sports tech experts and insiders - everything that you need to know to level up your health, fitness, and sports performance.
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Do you want to know how training makes you faster? Listen in. Kolie is a leading expert in endurance, sprint, and strength training for cyclists. Kyle is a NASA scientist and national champion sprinter on the track. Empirical Cycling is a coaching company specializing in individualized training plans for all cycling disciplines. If you like the podcast, please consider a donation at http://www.empiricalcycling.com/donate.html
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Cities around the world are finally discovering the pitfalls of a car-centric transport system, with the most progressive cities implementing protected cycle lanes, liveable streets and low traffic neighbourhoods for improved cycling and walking. Each episode, we discuss the news and views in the fast-paced world of active travel, cycling, walking and urban planning in a jargon-free safe space. Streets Ahead is co-hosted by Adam Tranter, Laura Laker and Ned Boulting. For all enquiries, pleas ...
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Max Gawn, Luke Plapp and Alex Clements bring you all the cycling news you could need!
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Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry.
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Marathon Talk has returned in 2022 as part of the Abbott World Marathon Majors family. Hosted by Martin Yelling and the great Deena Kastor, every two weeks we'll bring you news, views and some amazing guest interviews from across the world of marathons and running.
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Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.
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The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
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Hosted by Coaches Bevan McKinnon and Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance. Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.
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The mountain bike podcast that sometimes forgets to talk about mountain bikes... Hosted by Olly Wilkins and Davi Birks #theridecompanion
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Lance Armstrong presents a singular perspective on the world's most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong's distinct point of view, the audience also gets to he ...
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Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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Running Rogue is a podcast produced by Rogue Running in Austin, TX. We are here to talk all things running and help you become a better runner! Check us out at www.roguerunning.com.
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Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, wh ...
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Two regular guys in their 40s chasing healthy aging and inviting a nation along for the run
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Stories, interviews and discussions about the running world, from the editors of Canadian Running magazine.
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With Me Now is a show about parkrun passion by passionate parkunners. Nicola Forwood and Danny Norman return from a 3-year hiatus of parkrun podcasting to bring home the going's on from around parkrunworld. From touring to volunteering and everything inbetween.
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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
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The podcast that loves to hate running. While other podcasts will celebrate your journey, encourage you to go faster and further, and run free, we’d rather talk about bleeding nipples, getting chased by horses and getting horribly injured. Keep it real with Stewart and Amy.
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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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The award winning JustGoBike Podcast is all about the culture of biking just for the fun of it, and tales from the RAGBRAI Nation. Your hosts Kathy Murphy (Murphology), and Andrea Parrott (RAGBRAI and ParrotTalk), are joined by a variety of guests each week that delve into the social side of cycling. Come for the bikes, stay for the fun, leave with a smile. So…. just go bike! Theme song by Ryan Stier Logo by Suzanne Milosevich Intro by Pumpkin
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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast ...
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A comedy show about pro bike racing? A racing show with comedy? Even we're not sure. These three cycling aficionados met a decade ago as bike messengers and have spent countless hours racing, and more importantly discussing the finer qualities of all things bicycles, cycling culture and bike racing ever since. Join the conversation.
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The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.
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Join GMBN for some insider insights with some of biggest names in downhill, cross country and enduro for an in-depth chat drenched with anecdotes, insights and opinions from the world of mountain biking.
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A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster
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A mountain biking podcast channel featuring in-depth interviews with world class riders and cycling industry professionals.
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The world's dedicated freediving podcast. Longform interviews with the deepest humans on Earth.
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Longtime friends Kevin Sully and Jason Halpin discuss the elite world of track and field, road racing and any race involving animals vs. humans.
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A podcast about the founders, the innovators, and the remarkable people in the cycling industry and the stories about the icons they've created. Escape Collective is member-funded. If you like this podcast please consider supporting us by becoming a member: https://escapecollective.com/member/
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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
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Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!
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Inside Cam Smith and the USA Skimo Team's Road to the 2026 Games - Season 7 Ep 20
51:21
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51:21On this episode of Endurance Unlimited, host Dirk Friel sits down with rising star Cam Smith, professional trail runner and ski mountaineering athlete who's just qualified for the 2026 Winter Games in Milan Cortina. Together, they dig into the strategy and preparation behind Team USA’s dramatic World Cup victory in Solitude, Utah—which not only put…
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Asker Jeukendrup | Endurance Nutrition Masterclass
1:16:53
1:16:53
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1:16:53Asker Jeukendrup is a sport scientist whose work has been massively influential, especially in the world of endurance nutrition. His resume is incredible, working with many of the top athletes, teams, brands, and research institutions during his remarkable career. In addition to his academic, consulting, and speaking work, Asker is a co-founder of …
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How to Safely Restart Your Training After Illness
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7:44
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7:44In this episode, we dive into how athletes can safely restart training after a period of illness or fatigue. Whether you've missed a few days or weeks, we discuss the importance of a structured re-entry protocol to avoid further setbacks. If you're an OutSeason athlete, age-grouper, or just someone looking to protect your health while rebuilding yo…
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The last Shoe Geeks ep of the year is here for you. It's got all their highlights for the year, talking running shoe awards with definitions included. Catch Nitta at: https://www.sparc.com.au/staff/michael-nitschke Catch Tom at: https://www.pinnaclesportspodiatry.com.au/about/ Shop our favourites at: www.insiderunningpodcast.com/shop-our-favourites…
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In this episode, I (Davi) reflect on the lessons I've learned this year through building the podcast and business, navigating burnout, deepening friendships, saying no more often, and learning when to slow down. I talk about why community doesn't have to be wide but it does have to be deep, why you can't outwork your nervous system, how guilt shows…
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S13 Ep159: KM0: A Trip To Maindy Flyers, Where It All Began For Geraint Thomas
1:06:11
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1:06:11This episode is KM0 is free for everyone to listen to thanks to the support and generosity of our Friends of the Podcast subscribers. You can get an annual subscription at thecyclingpodcast.com which will give you access to an archive of more than 330 special episodes released since 2015. The final stage of the 2025 Lloyds Tour of Britain marked th…
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The Extra Mile! Reflecting on the running you've done in 2025, and taking it forward into 2026
1:45
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1:45As the New Year approaches it's the perfect time to take stock of the running you've enjoyed in 2025 and taking lessons learned into 2026. Jenni reflects on how a New Year doesn't mean you leave your progress behind, and how to make the most of out of a fresh new chapter in your running journey. New full RunPod episodes with special guests drop eve…
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#408 : The 5 Core Principle Of Fast Freestyle (#1 Breathe Deep And Relax) with Brenton Ford
11:33
11:33
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11:3301:45 Use Your Diaphragm 02:29 Breathing Exercises Out Of The Water 03:42 Box Breathing 04:04 Relax Your Chest And Upper Back 05:38 Having The Right Posture 06:52 Letting Go When You Exhale
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Latest Research: Sleep Quality & Injury Risk, Marathon Injury Insights & Strength Training for Running Economy
58:45
58:45
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58:45Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this month’s Latest Running Research episode, Brodie breaks down three high-impact studies that e…
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Episode 577: All We Really Want for Christmas
1:05:39
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1:05:39When we look back a year from now, these are the race results and training blocks that will make us happy men in 2026!By Kirk Dewindt & Brakken Kraker
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In this episode Patrick and Benji preview Alpecin - Premier Tech's 2026 squad. *Exclusive deals from our trusted partners* 👇 🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some…
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It’s two in one today! Here’s what you’ll hear from Episode 16 and 17 from Season 1: The guys are together and recording live! Anthony runs in the snow for the first time Steven runs in Chad’s basement facing the wall by himself The Gomers run together for the first time!! Anthony kicks around a no fast food 2009 The first teaser that this might co…
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In this episode of RunPod, Jenni welcomes back the inspiring Hannah Beecham MBE, founder of the transformative movement initiative RED January. Together, they dive into how this incredible campaign is changing lives by encouraging people to embrace physical activity and beat the winter blues. Hannah shares how RED and Dr Brendon Stubbs, one of the …
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LOW CADENCE TRAINING: MYTH OR SCIENCE-BACKED? | Ask a Cycling Coach Podcast 565
27:23
27:23
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27:23🚀Try TrainerRoad risk-free! 👉 www.TrainerRoad.com 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (00:00:00) Welcome + SFR training overview (00:…
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403: Celebrating American Cycling Success in 2025, with Jim Miller
41:59
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41:59Across cycling disciplines, American riders male and female had exceptional success. USA Cycling’s Chief of Sports Performance details the highlights, addresses . Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fast Talk Labs
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Here’s a little preview of what you could get if you buy our 2025 Special Episodes: Gift Exchanges! Bassoon quartets! Book recommendations! Outdated pop culture references sung to Mariah Carey! I mean, what more could you want for Christmas? Remember: DO NOT PURCHASE THESE THROUGH THE PATREON APP ON IPHONE unless you want to pay a 40% upcharge. Do …
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Richard Whitehead MBE joins us in the RunPod studio to share how sound supports his performance and wellbeing. While he doesn’t race with music, Richard loves connecting to music for pleasure, using it to find rhythm, lift his mood, and keep his tempo flowing. He also turns to audiobooks and podcasts as tools for mindfulness, focus, and delivering …
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7 Years Later - Colin Meagher, ALS and the Lifelong Friends He Brought Together
1:19:23
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1:19:23We have a very special, and probably tear-and-laugh filled episode of The Inside Line as we catch back up with Colin Meagher, all-around nice guy, incredible, storied mountain bike photographer and man dealing with the late stages of ALS or Lou Gehrig’s disease. Since Colin’s symptoms have progressed so strongly, he’s not really able to speak, so w…
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In my Substack post about Tucker Schwinn’s new book, Closure – The Final Days of the Waterford Bicycle Factory – I said I had hoped to be able to speak with him directly. That happened over the past weekend, and I wanted to share that conversation, even though this will be a short podcast episode. Tucker is the son of Richard and Debra Schwinn. He …
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425: Kristian Ulriksen | Albie Thomas Mile | Vic Milers Club
2:21:45
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2:21:45425: Kristian Ulriksen | Albie Thomas Mile | Vic Milers Club This episode is powered by Shokz, the world leading open ear headphones pioneer. Big news——Shokz Christmas Sale is here, with up to 32% off sitewide! Visit: https://shokz.cc/irp15xmas and use code IRP15 for your exclusive listener discount! Kristian Ulriksen returns to fill in, coming off…
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In this episode Patrick and Benji preview Groupama - FDJ United' 2026 squad. *Exclusive deals from our trusted partners* 👇 🎁 Gift a loved one some watts this Christmas with a JOIN gift card 👉 join.cc/giftcard 🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https:…
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Damian Watson. Layer Upon Layer Upon Layer | Dirt Church Radio 355.
55:25
55:25
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55:25Kia ora e te whānau. The path to success is seldom simple. It’s often multiple overlays of experience, each building upon the other until the goal is reached, be that setting course records at 200-mile events like the Wild Horse or becoming an expert pastry chef and deli owner. Damian Watson is someone with overlays of experience. Andrew McDowall t…
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#714 - JaQuavious Harris: A Road to the Trials Shining Star
1:08:04
1:08:04
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1:08:04This episode is a replay of a recent episode of Road to the Trials - Season Four. As you'll hear, it's an extremely powerful and inspirational look at one of the many runners who are shining their light under the national running radar. Lindsey Hein and Peter Bromka sit down with JaQuavious Harris for one of their first post-race interviews from th…
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290. No-Secrets Q+A on Running Form, Heat Training, Uphill Treadmill, Supplement Hypotheticals, Bicarb v. Nomio, Power Meters, and More!
1:26:02
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1:26:02We realized the perils of a hurricane-force tailwind before this amazing holiday episode! To celebrate the season, we opened up the mailbag to answer listener questions on all sorts of topics. Topics this week: what we’d save from a fire, a hot-tub experiment follow-up, Megan’s exciting news, whether we’d ever try triathlon, a vest that ejects gels…
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Make Nutrition a Priority to Fuel your Best Year of Running Yet | Registered Dietitian Sandra Kilmartin
36:22
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36:22While the holiday season represents a break from training for some, for others it’s the perfect opportunity to start ramping up towards big goals in the year ahead. Regardless of where you find yourself, the end of one year and the beginning of the next marks a perfect time for all runners to take some time to plan for racing and training goals in …
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Six Months to IRONMAN: Building Bike Fitness That Makes (not breaks) Your IM | Ep 570
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35:14In this episode Coach Rob continues the Six Months to Ironman series by breaking down exactly how to structure your bike training for Ironman and 70.3 racing over the next 6 months. If you’re a busy age-group athlete with limited training time, this episode will help you stop wasting hours on the bike and start building bike fitness that translates…
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Sarah Perry: From winning backyard ultras to the joys of running with her dog
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45:26Not only did she set a new world record at Big's Backyard ultra this year by running close to 400 miles over four days, but Sarah Perry also recently won a race called 'The Hill', which saw he run over 1 1/2 times the height on Everest in 48 hours. Rick and Ben spoke to Sarah about her amazing performances this year, what's so special about backyar…
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Sam Shaw rode the 648km from Auckland to Wellington in a single day with the help of lots of bananas, gingernut biscuits, carrots and cans of Coke. He set a new record time for the solo ride, coming in at just over 17 hours - without a single stop along the way.By Bevan McKinnon
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Trail Running Year in Review 2025 | Athletes, Performances, FKTs, Rookies, Storylines, 2026 Predictions & More
1:26:11
1:26:11
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1:26:11For the fourth year in a row, Corrine Malcom returns for our end-of-season retrospective podcast to summarize the year in trail running. It was another incredible season with so many amazing athletes and performances - we do our best to encapsulate everything in this episode. The Docket: 00:00 Celebrating Trail Running Traditions 12:21 Trail Runner…
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Revel Bikes Founder Adam Miller Talks 32" Wheels, RaTical Development, Future Bikes & More...Ep. 168
1:14:50
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1:14:50Today on the podcast, our friend and Revel Bikes founder Adam Miller joins us to chat all things Revel. We get into their 32" bikes they are working on, what it's been like to develop their full suspension titanium bike in the RaTical, plus some classic listener questions ranging from the best burger in Carbondale to Adam's thoughts on modern geome…
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In this episode of The Cycling Podcast, we continue to round up the biggest stories from the ‘Costa crawl’ of pre-season training camps, with our spotlight this week falling on Lidl-Trek and their new star signing Juan Ayuso. Before Dani Arribas reports back from Ayuso’s curious ‘welcome’ press conference in Spain, Daniel Friebe and Lionel Birnie g…
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This time Ned, Adam and Laura talk targets - and why the third Cycling and Walking Investment Strategy (CWIS3) needs outputs, not simply outcomes. They are joined by the CEO of the Walk, Wheel, Cycle Trust (formerly Sustrans), Xavier Brice, who knows all about strategies, and delivering active transport networks. The government recently ended a con…
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Who has been our Rider of the Year? | Watts Occurring
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31:412025 is coming to an end which means... It's time for us to give out some awards.Geraint Thomas and Luke Rowe review the last 12 months of cycling and honour their fellow cyclists with some of cycling's greatest accolades. They choose their:Winner of the YearRider of the YearRace of the YearTeam of the YearGrenadier of the YearDecathlon Rider of th…
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#407 : 10 Ways To Increase Your Swim Speed with Brenton Ford
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18:01In this episode, I'll share ten ways to increase your swim speed and become a better swimmer. So, let's dive in and explore these effective strategies. 00:35 Train Another Stroke 01:56 Change The Way That You're Training 03:10 Being Diligent With Your Skills 05:12 To Become Supple 05:59 Joining a Squad Or a Group of Swimmers 09:06 Occasionally, Don…
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The Extra Mile! Should you run over the festive period?
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2:32It's the week of Christmas and schedules and routines are up in the air. If you're feeling guilty about abandoning your running plan... Jenni has advice for you... don't! Whether you're savouring some more time in bed, or gearing up for a Christmas morning Park Run, this festive season is all about balance and time with those closest to you. New fu…
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Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this reflective end-of-year episode, Brodie pulls back the curtain on his own training highs, mis…
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Welcome to episode 230 of The Extra Mile Podcast Race reports, Injury updates, and all the rest! And most of all, MERRY CHRISTMAS YA FILTHY ANIMALS! Check out some very cool stuff mentioned in this episode: JD’s Big Fat Running Journal Podcast Chris Twiggs Customized Training Program And don’t forget to get your NEW EXTRA MILE SWAG!!! Quality runni…
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#118: From Couch to 5K To 3:52 Marathon at 56 with Susan Bayes
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1:09:39Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. Susan Bayes is a passionate runner and advocate for finding joy in the sport. At 56 years old and a mother of three, Susan shares her inspiring journey from starting with Couch to 5K to achieving marathon success. She shares t…
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Episode 576: Speedgoat & Clifton Alternatives
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34:50A few episodes ago, we mentioned how the Hoka Speedgoat and Clifton just aren’t working for us like they used to and so many of you reached out to confirm your same experience. So, today we’re giving you eighteen alternative shoe options to consider!By Kirk Dewindt & Brakken Kraker
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It’s the final main feed ep of the year, and one of our favorite things: The annual Gomers’ Favorite Things episode! We start with some info about some Special Eps that just dropped, head over to the Week in Review (where Steven is sad and Anthony is juicing) and then on to the main event! Will there be meat grinding? You’ll just have to wait and s…
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The Future We Can't Escape and Other E-Bike Discussions - bikes unaffiliated Ep. 3
2:23:54
2:23:54
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2:23:54Electric mountain bikes. Either you love ‘em, or think they’re wack. Granted, the latter opinion has been losing steam as more brands release good e-bikes, and more riders toss a leg over one. They’re the talk of our industry and are one of the few, if not the only, segments of bikes experiencing significant change year after year. In this show, Vi…
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Episode 381: Adaptive Sports Opens New Doors to Make RAGBRAI Accessible
43:48
43:48
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43:48On this episode meet Suellen who hasn’t let the lifechanging loss of her leg change her outlook on completing challenges. She started cycling shortly after she became an amputee as a way to cross train for both a half and full marathon. While training with Sportable, an organization in Virginia that works with individuals with disabilities, she lea…
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Will the 2026 Vuelta Route Attract Tadej Pogačar? | THEMOVE+
32:38
32:38
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32:38Spencer Martin and Johan Bruyneel break down the recently released route for the 2026 Vuelta a España, dive into whether the brutal route will entice Tadej Pogačar, and wonder if the organizers have truly thought through the route, or set up another underwhelming GC battle. They also discuss Derek Gee's impending move to Lidl-Trek and the rationale…
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Live, Laugh, Love-Your-Mat-Time-Not-Your-Strava-Time, You Dorks | AidStation 42
35:15
35:15
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35:15Kia ora e te whānau. It’s the last Aid Station of 2025, and we're in a reflective mood. Matt wishes he could run faster, Ali wishes she could move house automatically, and Andrew wishes he had feelings like a real boy. Apart from these aspirational goals, our heroes run down the year that was, listing what they’ve loved, learnt, and what they wish …
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Episode #383: Training Fundamentals, Part 1
55:13
55:13
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55:13As a reminder, you can watch this one on YouTube too: https://www.youtube.com/@roguerunning. In this episode, we dig into chapter 2 of Running the Rogue Way, which covers our perspective on the fundamentals of training and racing. You don't need a book to follow along but links to buy are below. James and I discuss the first 3 training fundamentals…
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You better watch out, you better not cry, you better not pout… would all be worthy advice for our co-hosts on this episode of The Cycling Podcast Féminin. Yes, quizmaster Rose Manley, defending champion Rebecca Charlton and perennial quiz loser Denny Gray are back for another humdinger of a quiz. Join in as they take on such rounds as Blankety Bonk…
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EP82 | Marathon Talk Christmas Special | Tell Us Your Running Confessions
38:50
38:50
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38:50It's nearly Christmas! And on this episode of Marathon Talk, we're joined by content creator, runner, comedian, and public speaker, Laura Green, for a special episode of Christmas Running Confessions. Our listeners have been anonymously submitting their Christmas confessions, so we're going to have some fun reading them! Oh, and plus a little about…
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This week on RunPod, Jenni is joined by the incredible Richard Whitehead MBE - Paralympic gold medalist, world record breaker, motivational speaker, and champion of disability inclusion. A living, breathing, running machine, Richard has tackled epic marathons and smashed records, making 2025 one of his most awe-inspiring years yet! He reminds us th…
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We, but mostly Brakken, talk about our year of training, racing, and also what next year might look like!By Kirk Dewindt & Brakken Kraker
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With A Feeling 2026 Will Be A Great Year Of Change Now - get a hobby
1:05:30
1:05:30
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1:05:30Merry Christmas and a Happy New Year to all! Christmas jokes, shield toads, nearly 102-year old Colin Thorne did a Thing, the 5k app starts its updates, now it's DrPSHCBEFRSA, we recap our year, Nicola went to see the Bramley Family and Danny was enamoured by Whitecliffe Lake parkrun in Kent.
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